Best Daisy And Sophie Podcasts (2024)

1
Navigating Empathy and Conflict in Relationships 41:37

1h ago41:37

41:37

In this episode, we discuss the complexities of empathy within relationships, especially when interacting with those who may not fully grasp their own emotions. We explore how to handle conflict without defensive reactions that escalate tensions, and the importance of considering what others might be experiencing to foster deeper connections. We di…

1
Daisy Ridley 49:11

1h ago49:11

49:11

For the first time in the history of Podcrushed, Penn flies solo with our guest, Daisy Ridley (Star Wars Trilogy, Murder on the Orient Express). She gushes over her first big crushes on Pink and Julia Stiles, how pain shaped part of her adolescence, and the role that intuition played in landing her, a then-unknown actress, the most coveted role of …

1
Self-Pressure in Work & Creativity 33:17

16h ago33:17

33:17

In this episode, we talk about the pressures we impose on ourselves in both our professional and creative lives. Drawing from our personal journeys of leaving the corporate world, we explore how the inner critic and self-imposed pressure emerge in our pursuit of passion and business ventures. We discuss the pervasive nature of this inner critic, ho…

1
Elif Shafak - You're Booked Archive All-Stars 1:01:09

1h ago1:01:09

1:01:09

We're delving back into the archives and bringing you another of our favourite episodes. This week we're visiting the beautiful home (including glorious bookshelves with a library ladder that made us green with envy) of Elif Shafak. Elif is a celebrated and award-winning novelist and the most widely read female author in Turkey. She has published m…

1
Letting Go of Yourself 44:49

2h ago44:49

44:49

In this episode, we discuss the experience of letting go of the stories and ideas we have about ourselves. We explore the impact of living in the present moment, free from conditioned thoughts and preconceived notions that often control our lives. We reflect on the question, "Who am I?" and share how our lives change when we release control and emb…

1
B.J. Novak 55:58

44m ago55:58

55:58

Today the gang chats with B.J. Novak, the actor, writer, and all-around comedic force from films like Inglorious Basterds and The Founder, and shows like The Mindy Project, The Newsroom, and The Office. He recounts summer camp crushes, his slow realization that he was funny, and the prank that made him a Boston legend. Follow Podcrushed on socials:…

1
Resilience: Our Ability to Grow and Evolve 33:35

10d ago33:35

33:35

In this episode, we discuss our unwavering capacity to grow and evolve in the face of difficulty. We highlight our innate ability as humans to persist and move forward in the face of obstacles. We re-frame hardships as an opportunity to shift our reality and expand our perspective of life itself. As we continue to heal, we are able to make more sen…

1
Moving Through Self-Sabotaging Thoughts 42:32

16d ago42:32

42:32

In this episode, we cover a wide range of topics around personal growth and a deepened self-awareness. We discuss the importance of moving forward despite self-sabotaging thoughts amidst the insidious nature of anxiety. Reflecting on changing life paths and the freedom that follows, we emphasize the dangers of hyper-focusing on thoughts and the imp…

1
Host AMA: Friendship 55:44

14d ago55:44

55:44

In the first of several themed AMAs this season, Penn, Sophie and Nava tackle timeless questions, like "would you forgive a friend who cheated with your partner while high?", "would you publicly out a cheating spouse?", and "should you let your friends know about all their annoying habits?" Nava recalls her most traumatic friend breakup, Sophie sha…

1
Becoming Aware of Burnout, Stress, and Anxiety 46:27

18d ago46:27

46:27

In this episode, we focus on working through anxiety and stress, especially in the context of hard work and success. We explore how it's easy to carry over unhelpful habits and patterns from our younger years into our adult working life without ever breaking free from them. We discuss the tendency to become consumed by anxiety and reflect on the jo…

1
Curtis Sittenfeld - You're Booked Archive All-Stars 51:17

4d ago51:17

51:17

We're diving into the archives while we're on a little break and this week it's the novelist, essayist and New York Times Bestselling author Curtis Sittenfeld! Curtis is the author of the YB faves Prep, Eligible, American Wife, Romantic Comedy and a fictional look at Hilary Clinton: Rodham. We talked to her about First Ladies, short stories, writin…

1
Feeling Deeply: Embracing Emotions in Life and Business 56:28

23d ago56:28

56:28

In this episode, we're joined by Emily Chertow, creator of Journaling Classes: guided journaling workshops focused on mindfulness and self-care. We discuss the power of learning to feel our feelings, crucial for both personal fulfillment and business success. We explore the complexities of creating nurturing spaces for others while discussing the c…

1
Karamo Brown 1:08:30

21d ago1:08:30

1:08:30

This week we are blown away by Karamo Brown (Queer Eye, Karamo Show), whose life consists of a series of plot twists almost too-incredible to believe. Karamo opens up about living authentically at school while hiding himself at home, how a one-time encounter with his best friend turned into the greatest plot twist of his adult life, why life after …

1
Separating Yourself From Your Thoughts 46:27

25d ago46:27

46:27

In this episode, we discuss the elusive nature of our thoughts, inspired by insights from a recent psychedelic retreat. We discuss the challenging realization that the thoughts we believe are often constructs of our mind, not reflections of reality. Exploring themes of resistance, awareness, and the temporary nature of our emotions, we learn how to…

1
Navigating the Human Condition and Self-Improvement 46:50

1M ago46:50

46:50

In this episode, we discuss our common urge to find clear-cut solutions to our challenges. We'll talk about how, despite our efforts to transcend our everyday struggles or reach enlightenment, the real answers are often found within ourselves—though this may be hard to accept. We'll also look at the risks of idolizing teachers and mentors, and how …

1
Elisabeth Moss 56:52

28d ago56:52

56:52

The inimitable, outrageously talented Elisabeth Moss (Mad Men, Handmaid's Tale) is here and we're NOT OK! Elisabeth shares about her years training as a ballet dancer, the tough lessons she learned from early adolescent manipulation, why she wished she'd been cast on Gossip Girl, and why she refuses to ever go method. We get into all things Handmai…

1
Acknowledging the Truth of Our Experiences 52:40

1M ago52:40

52:40

In this episode, we discuss our recent experiences with psychedelic mushrooms and the profound personal insights gained. We emphasize the importance of active engagement in life rather than coasting on autopilot. We discuss the challenges of anxiety and hypochondria, the revelations about our fears being mental constructs, and how emotional turmoil…

1
Sara Pascoe - You're Booked Archive All-Stars 45:16

24d ago45:16

45:16

While we're taking a little break, we're sharing some of our favourite episodes from previous series. This week, it's the amazing stand-up, author, actor and all around inspiration Sara Pascoe! Sara is one of the most heralded comedians working today and the immensely talented author of the books Animal, Sex Power Money and the novel Weirdo. We tal…

1
Jake Johnson 1:02:13

1M ago1:02:13

1:02:13

We couldn't be more excited to kick things off in Season 3 with the one and only Jake Johnson (New Girl, Spider-Man: Across the Spider-Verse)! Jake reflects on the trauma of being called "little boy!" in front of his crush, how his mother's intuition saved him from going to juvie, and why you should always listen to your gut, even when you're wrong…

1
The Power of Connection with StoryTell NYC 1:05:01

1M ago1:05:01

1:05:01

In this episode, we chat with Rachel Saslaw, founder of StoryTell, a community for connection through personal storytelling. We chat about the power of connection, the importance of breaking narratives with ourselves and those in our lives, the beauty of forming deeper and more meaningful connections, the fear of being perceived and the power of be…

1
New Horizons: Reflections from A Psychedelic Retreat 49:22

1M ago49:22

49:22

In this episode, we reflect on transformative experiences from a recent psychedelic retreat, focusing on how detaching from our usual self-images fosters personal growth and strengthens relationships. Throughout the discussion, we emphasize the importance of being aware of our thoughts to achieve true freedom, acknowledging that thoughts are a cons…

1
Staying Calm Amidst Chaos 33:45

2M ago33:45

33:45

In this episode, we discuss the relationship between our internal reactions and the external world. We discuss the importance of not rushing and the illusion that busyness leads to productivity. Why do we feel stressed about things we can't control? We explore techniques to help us slow down, align our minds and bodies, and manage our time without …

1
Marian Keyes - You're Booked Archive All-Stars 57:22

1M ago57:22

57:22

While we take a little break, we're sharing just a few of our favourite ever episodes from the archives. This week we're with the author who has probably been discussed on the show more than any other and one of our favourite writers of all time - the legendary Marian Keyes! Marian is one of the most successful Irish novelists of all time, selling …

1
Through the Storm: Finding Freedom in Healing 41:17

2M ago41:17

41:17

In our 100th episode, we dive deep into the heart of the healing journey, exploring the essential truth that there can be no rainbow without the rain. As we navigate the intricate twists and turns of the mind, we learn the art of sitting with our most profound emotions and creating a sanctuary within ourselves where healing can flourish. Our discus…

1
Podcrushed Season 3 Trailer (premieres April 24) 2:01

2M ago2:01

2:01

Podcrushed is back for Season 3! We’re so excited that we had to show you a sneak peek of what’s to come. We hope you enjoy, and don’t forget to mark your calendars for our premiere on April 24! See omnystudio.com/listener for privacy information.By Penn Badgley, Nava Kavelin, Sophie Ansari

1
Navigating the Space Between Thoughts and Reality 53:18

2M ago53:18

53:18

In this episode, we discuss the intricacies of the internal dialogue we have with ourselves, examining how these can lead to confusion and the freedom that comes from anchoring ourselves in the present moment. Our discussion is enriched with personal stories and insights, highlighting those pivotal moments of clarity—like when you’re able to have p…

1
[Rerun] Ramy Youssef 1:04:16

2M ago1:04:16

1:04:16

In honor of our friend Ramy Youssef's recent SNL performance, and the overwhelming success of his Academy Award winning film Poor Things, we're rerunning our episode with him! Come join us as Penn falls in love with our guest, Ramy Youssef (award-winning actor, producer, and stand-up comic). Ramy shares what it was like to be a Muslim kid in New Je…

1
The Illusion of Happiness: Discovering Inner Peace 49:21

2M ago49:21

49:21

In this episode, we dive deep into the quest for happiness, contrasting Eastern and Western views on joy, fulfillment, and peace. We question the common pursuit of happiness, suggesting it often leads to self-imposed suffering and explore the idea that true happiness might not be about achieving constant joy but about embracing life as it is, with …

1
The Gradual Process of Changing Your Life 51:31

2M ago51:31

51:31

In this episode, we discuss how much our lives have changed over the past few years. Through a conversation of reflection, we touch upon several key themes that have shaped our journey, including: The importance of slowing down to connect deeply with ourselves, questioning whether we are in a state of relaxation or merely operating on auto-pilot. H…

1
Sophie Kinsella - You're Booked Archive All-Stars 57:39

2M ago57:39

57:39

We're heading back into the extensive YB archives to bring you one of our favourite episodes from yesteryear. This week we’re in Central London – home of some of the greatest shops in the world and our guest, the multimillion selling superstar novelist Sophie Kinsella! Sophie is the author of over 30 books, including novels, children’s books and he…

1
Ups and Downs of Healing Our Inner World 28:50

2M ago28:50

28:50

In this episode, we discuss why we choose the rugged path of self-exploration over the ease of old patterns and how facing life's full spectrum of emotions head-on is both overwhelming and liberating. We explore the pivotal role of acceptance versus resistance and the beauty that comes when we choose to face and feel through our emotions. Join us a…

1
The Pendulum of Conscious Awareness 54:12

2M ago54:12

54:12

In this episode, we dive into what we call the 'pendulum of awareness.' Imagine your mind like a swinging pendulum that sometimes gets lost in a whirlwind of thoughts about the past or future, and at other times, is fully attentive to the present moment, to what's happening right now. We talk about how learning to live more consciously—with more aw…

1
My Life is Changing and It's Scary 36:54

2M ago36:54

36:54

Facing life's transitions can be daunting—filled with uncertainty and the fear of the unknown. It's not uncommon to feel disconnected from the person you once knew yourself to be, as you navigate through the layers of change and seek reconnection with your evolving identity. But what if the key to navigating this transformation lies not in resistin…

1
Taylor Jenkins Reid - You're Booked Archive All-Stars 57:04

2M ago57:04

57:04

This week, we are delving back into the archive to revisit our series 5 trip to America in the company of the incredible Taylor Jenkins Reid! When we met Taylor in 2019, Daisy Jones and the Six had just been released. It went on to be a global smash with a recent, lauded Amazon adaptation and in this episode Taylor discusses many of the books that …

1
Transforming Fear into Forward Motion 1:02:51

3M ago1:02:51

1:02:51

In this episode, we discuss how facing the unknown in life is essential to work through our creative challenges and effectuate change. We reflect on the the metaphorical example of the feeling you experience before jumping into a cold body of water, and analogize how this type of experience plays out in our lives, such as expressing our opinion to …

1
Connecting With Yourself: Does It Have To Be So Hard? 46:47

3M ago46:47

46:47

In this episode, Daisy opens the conversation by reading a poem she wrote that carries the sentiment of finding love in yourself, which allows you to find love in everything and everyone around you. This sets the tone for the conversation, where we discuss many barriers that impede us from cultivating a sense of wholeness within ourselves. Those ba…

1
The Art of Non-Attachment 49:33

3M ago49:33

49:33

In this episode, we discuss how our attachment tendencies and the perpetual desire for more can shape our life experiences, leading to unnecessary suffering. We discuss our relationships with food and partners, among other things, which often drive us to seek fulfillment outside ourselves to fill an internal void. We also explore the concept of imp…

1
Living and Appreciating Life with Clarity 45:23

3M ago45:23

45:23

In this episode, we discuss the power of reflecting and learning from the past, the importance of connection and love, and the beauty of expanding our perspective. We discuss how easy it is to live life disconnected from reality and miss out on what's happening right in front of us. Discover how truth and clarity can help us to fully appreciate the…

1
Elizabeth Day - You're Booked Archive All-Stars 48:03

2M ago48:03

48:03

While we're taking a little break, we're revisiting just a few of our favourite ever You're Booked interviews. We're travelling all the way back to our first ever series for this chat with author, journalist and podcast supremo Elizabeth Day. Elizabeth is the author of five novels including Magpie and The Party plus her memoir, based on her massive…

1
Slowing Down To The Present Moment 40:44

3M ago40:44

40:44

In this episode, we open with a quote from Sophie's recent meditation: "There comes a time in life when the beauty of nature becomes enough." This prompts us to reflect on moments when we've hurried through experiences, like waiting in grocery lines or enduring flight delays, longing for time to pass. We discuss how practicing patience can shift ou…

1
The Fear of Being Perceived 43:48

3M ago43:48

43:48

Why are we always looking at other people for insight on how we should act? Why are we so scared of being perceived by others? In this episode, we discuss the fear of expressing ourselves, particularly in regard to expressing ourselves online and in a creative realm, but also touch upon being ourselves around others in a place like a yoga class. We…

1
What Does It Mean To Live A Meaningful Life? 45:51

3M ago45:51

45:51

We begin this episode by reflecting on our experience of having left our jobs close to a year ago. We recognized that this journey began with the premise of changing careers, and more importantly, it started out being about us and where we were going. We quickly realized that it is no longer about either of those; it has become about so much more: …

1
Your Preferences Could Be Holding You Back 50:58

3M ago50:58

50:58

Have you ever noticed how much your preferences and expectations of how life should go control you and get in the way of feeling content? It can be really easy for intense emotions and thoughts to lead us to react in ways that don't truly reflect who we are. We end up living life controlled by our reactions, constantly reacting when things in life …

1
David Nicholls - You're Booked Archive All-Stars 1:04:55

3M ago1:04:55

1:04:55

While we're taking a little break, we're revisiting just a few of our favourite ever You're Booked interviews. We're kicking off in style with this wonderful conversation with David Nicholls from season 4 in his beautiful North London home. At the time, David had just released his wonderful novel Sweet Sorrow. His new book, You Are Here, is out soo…

1
Not Quite Dead: A Show About Vampires 1:05

4M ago1:05

1:05

Hi, I’m Eira, creator of Clockwork Bird and Spirit Box Radio, and I’m here to tell you about another show, Not Quite Dead. After seeing a succession of patients succumb to the same brutal injuries to their necks, Alfie, an overworked emergency nurse, is almost killed by a foul, rotting creature. He’s saved by a mysterious man who tells him the only…

1
Navigating Family Dynamics in Adulthood 42:46

4M ago42:46

42:46

In this episode, we discuss the insights that arise when we reflect on family dynamics from the perspective of an adult-child. We explore the power of self-awareness in breaking the cycles of control within families, emphasizing that healing ourselves can lead to transformative changes in family dynamics. We talk about the challenges of evolving fa…

1
[Rerun] Taylor Tomlinson 59:59

4M ago59:59

59:59

Today we're rerunning our Taylor Tomlinson episode in celebration of the release of her new Netflix special "Have It All"! You may know her from her other Netflix specials, "Quarter Life Crisis" and "Look at You", but this week's guest, the bright, witty, and ludicrously funny Taylor Tomlinson, feels duped! She thought she was coming on for a breez…

1
You Are Whole and Complete As You Are 50:30

4M ago50:30

50:30

In this episode, we discuss how easy it is to feel like something is wrong with us, spending our lives caught up in the illusion that we need to achieve our value externally. We cover a few points, including: You are not the story that you tell yourself The importance of taking accountability and responsibility with self-created suffering - standin…

1
Limelight Special with Kezia Venner - You're Booked 36:23

3M ago36:23

36:23

Surprise! We are back for a very special edition of YB. To celebrate the publication of Limelight in paperback, we're chatting to the winner of the YB Limelight competition Kezia Venner! As you will hear, Kezia is a woman of many talents. She's a lingerie designer, a writer, a former bookseller and a voracious reader, with excellent taste in books.…

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Daisy And Sophie Podcasts

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