Hey, I’m Dante and I have Borderline Personality Disorder! In this podcast, I share what life with BPD is like as well as powerful strategies to help you heal and recover from codependency.
T
The Codependency Survival Guide


1
The Danger Of Excitement (How Mania Can DESTROY Your Life!)
1:21:18
1:21:18
Play later
Play later
Lists
Like
Liked
1:21:18
In this episode, I share why excitement is dangerous and how it can easily turn into mania which may lead to some bad decisions.
T
The Codependency Survival Guide


1
Boundaries, Building Self-Esteem and Having Fun ft. Sam Matheson
1:31:34
1:31:34
Play later
Play later
Lists
Like
Liked
1:31:34
In this episode, I sit down with coach and speaker Sam Matheson to discuss; boundaries, how to build more internal self-worth and how to design a life that promotes joy, peace and fun.
In this episode, I share my thoughts on why we stay in situations that aren’t adding a lot of joy or peace into our life.
T
The Codependency Survival Guide


1
Overcoming Codependency ft. Brittany Deigh
59:24
59:24
Play later
Play later
Lists
Like
Liked
59:24
In this episode, Brittany and I sit down and have a conversation about Codependency. If you'd like to hear more from Brittany, check her out at: www.divinityexperiencing.com
In this episode, I share 5 tips to help you get the best sleep of your life and why sleep is sooooo crucial when it comes to your healing and recovery.
In this episode, I share 3 powerful ways you can supercharge your mornings to reduce stress and anxiety.
In this episode, I sit down and meditate with you for about 20 minutes.
Hey, Tribe - In this episode, I give you an update about why I haven’t been posting a lot recently and share with you the challenging period of time I’m currently experiencing.
In this episode, I demonstrate my new process the “Heartmap” by breaking down a limiting belief I was buying into which was creating a lot of panic. After deconstructing this belief and discovering what it was teaching me, I shifted into feeling hopeful and eager for the future. This episode is a great refresher to remind you to have gratitude for …
In this episode, I breakdown the 4 Stages Of Codependency and how they’re all leading you to two powerful revelations that will leave you forever changed for the better.
In this episode, I breakdown why it’s important to not wait for our triggers to surface before exploring them but to actively investigate what we’re believing so we may unlock the wisdom they contain within and feel better!
T
The Codependency Survival Guide


1
You Shouldn’t Be Dating Anyone (And Why That’s Okay)
1:45:53
1:45:53
Play later
Play later
Lists
Like
Liked
1:45:53
In this episode, I breakdown how loneliness leads to degrading / devaluating sex which creates a mindless addiction to perpetually chasing “pleasure” and “taking the edge off” instead of cultivating a powerfully transcendental experience through the union of two healthy souls. I also talk about toxic masculinity and how it has shaped many of the tw…
In this episode, I share one of the biggest myths in the world of healing, a powerful way to embrace any emotion and why you’re really here.
In this episode, I share with you some powerful and practical tips for getting through a “wipe out” or intense wave of emotion so you can emerge on the other side not only unscathed but deeply and irrevocably empowered.
In this episode, I share how as you increase your level of self-awareness, your self-destructive habits will begin falling out of “resonance” which will inspire the cultivation of new habits, beliefs and behaviors.
T
The Codependency Survival Guide


1
Open Up A Dialogue With Your Wounded Inner Child
38:56
38:56
Play later
Play later
Lists
Like
Liked
38:56
In this episode, I share two powerful ways to stop hating yourself and invite more compassion into your life.
In this episode, I breakdown why we go through periods of feeling UNSTOPPABLE and then crash down hard into self-judgment.
T
The Codependency Survival Guide


1
Stop Chasing Relationships & Start Chasing Yourself
31:13
31:13
Play later
Play later
Lists
Like
Liked
31:13
In this episode, I share a really dark story that happened recently to someone in my life which demonstrates how toxic codependency can become. I also share why it’s a good idea to take a break from chasing relationships and instead—chase yourself.
In this episode, I share how our Inner Child influences our actions. I also give you a simple yet powerful way to start embracing your healing journey with renewed excitement and passion.
T
The Codependency Survival Guide


1
Listen to This When Everything Falls Apart In Your Life
16:56
16:56
Play later
Play later
Lists
Like
Liked
16:56
In this episode, I give you some wisdom to help you get through your “bad days” and turn them into the best days.
T
The Codependency Survival Guide


1
3. Why We Overcommit to Things (And How to Stop)
7:33
7:33
Play later
Play later
Lists
Like
Liked
7:33
In this episode, my friend Jill and I talk about why we overcommit to things and say we’re going to do this and this and this but inevitably burn out or spread ourselves too thin.
T
The Codependency Survival Guide


1
2. Where “Imposter Syndrome” Comes From ft. Jill Moore
20:13
20:13
Play later
Play later
Lists
Like
Liked
20:13
In this episode, my friend Jill and I talk about where “Imposter Syndrome” or feeling like a “fraud” comes from.
In this episode, I share with you 3 tips to deal with Narcissists and break free from their abusive grasp.
In this episode, I rebrand my podcast and share a little life update.
T
The Codependency Survival Guide


1
The Biggest Healing Mistake (And How to Avoid It)
19:12
19:12
Play later
Play later
Lists
Like
Liked
19:12
In this episode, I breakdown the biggest mistake we tend to make when first starting out in our healing journey which literally is the deciding factor for how slowly or how quickly we heal.
In this episode, I share two powerful tips “noticing vs. feeling” and “state integration” to accelerate your healing journey.
T
The Codependency Survival Guide


1
Why Your “Depression” Is Saving The World
49:28
49:28
Play later
Play later
Lists
Like
Liked
49:28
In this episode, I highlight why your “negative” emotions are actually a sacred healing process that is helping the entire Human race, I breakdown the dark side of “hustle” culture and show you a way to feel good about yourself in any situation.
T
The Codependency Survival Guide


1
Why Focus Is Your Best Friend ft. Jill Moore
47:37
47:37
Play later
Play later
Lists
Like
Liked
47:37
In this episode, my friend Jill and I sit down and share some tips and easy mindset shifts to help you get into and access a powerful level of alignment.
In this episode, you're going to learn why meditation is so powerful when it comes to healing your past, transcending your current limiting beliefs and manifesting your future desires - you'll also learn how to make meditation easy, effortless and fun!
In this episode, I share with you why most people can’t resist the gravitational pull of thoughts and actually sit down to meditate so they may reap the benefits of self-realization.
In this episode, I share a simple but powerful way to understand and view meditation which will remove all stress or pressure when it comes to building the habit of meditating daily.
In this episode, I breakdown three of the most destructive ways burnout manifests in our day to day lives and how to avoid them.
In this episode, I guide you through the layers of ego and dislike to find the inner dimension of clarity, appreciation and peace that is available to all of us.
In this episode, I guide you to the most basic and fundamental truth of your existence and together we experience the beauty, peace and perfection within.
T
The Codependency Survival Guide


1
3 Ways to Stop People Pleasing ft. Jill Moore
36:35
36:35
Play later
Play later
Lists
Like
Liked
36:35
In this episode, my friend Jill and I share 3 powerful ways to stop being a people pleaser.
In this episode, I show you the top 3 things you need to manifest everything you want.
In this episode, I show you how to feel inspired.
In this episode, I share a guided meditation I did with a client.
In this episode, I share a conversation + guided meditation I had with a client of mine with the intent of showing you why morning meditations are so powerful and a big asset when it comes to getting into "alignment" or milking each moment for as much joy, happiness and excitement possible.
T
The Codependency Survival Guide


1
What Are You Doing With The First 30 Minutes Of Your Day?
13:44
13:44
Play later
Play later
Lists
Like
Liked
13:44
In this clip, I breakdown why it's so important to prioritize your first 30 minutes of the day to feel GOOD and relax vs. reacting to the world, what you "have" to do that day and what is happening in your environment.
T
The Codependency Survival Guide


1
Why You Should Begin Meditating Immediately
37:36
37:36
Play later
Play later
Lists
Like
Liked
37:36
In this episode, I share with you why meditation will change your life, how to meditate featuring a live demonstration and when you should meditate.
In this episode, my friend Jill and I share some meditation tips for beginners, how to enjoy meditation and why being a good Human is a great idea.
T
The Codependency Survival Guide


1
How to Get Your Music Heard During Lockdown ft. Isaac Mashman
43:32
43:32
Play later
Play later
Lists
Like
Liked
43:32
In this episode, my brother from another mother Isaac Mashman drops into The Present Moment to share some key strategies you can use to get your music heard and shared during lockdown. We also talk about hot sauce.
T
The Codependency Survival Guide


1
The Battle For Your Freedom ft. Jill Moore
40:55
40:55
Play later
Play later
Lists
Like
Liked
40:55
In this episode, my friend Jill and I share why you should stop DERPING and actually start winning the WAR FOR YOUR MIND.
T
The Codependency Survival Guide


1
Stop Trying to "Fuck" People And Start Appreciating Them
26:10
26:10
Play later
Play later
Lists
Like
Liked
26:10
In this episode, I share a clip from my Free Meditation Academy where we have a group discussion about having casual sex vs. getting into long term relationships / marriage.
T
The Codependency Survival Guide


1
Childhood Trauma, Anxiety & Inner Healing
1:06:07
1:06:07
Play later
Play later
Lists
Like
Liked
1:06:07
In this episode, I sit-down with my friend Lily to talk about why facing our past traumatic experiences and letting go of them is so important. We also cover some reasons why we typically smoke too much weed and how to overcome anxiety.
In this episode, I share how relationships could be a very bad idea.
In this episode, I talk about "True Love" and breakdown whether it's just fantasy or if it truly exists!
T
The Codependency Survival Guide


1
Yoga, Meditation & Physical Wellbeing | Kaitlyn Knoll and Dante Hitt
23:20
23:20
Play later
Play later
Lists
Like
Liked
23:20
In this episode, Yoga and Meditation instructor Kaitlyn Knoll drops by virtually to talk about spirituality and physical wellbeing.
In this episode, I share 7 ways you can bring more joy into your life.