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Welcome to ”In Bed With Alexa,” the podcast where psychologist and sexologist Alexa Andre (@sexwithalexa) explores the diverse realms of sexuality, dating, non-monogamy, queerness, and effective communication. Join candid conversations, expert insights, and real-life stories for a sex-positive and inclusive exploration of intimacy.
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What is up you beautiful human 🦋 Welcome to the Raw, Real and Vulnerable podcast with me your host Bek Antonucci. This is the podcast where we can leave the filtered, curated and socially acceptable version of ourselves at the theoretical door and walk into a world of radical self expression, true authenticity and deep vulnerability. I have supported hundreds of women worldwide to break free from shame, break through unworthiness, activate their unique voice and unlock their most confident, ...
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Comedian Erica Spera brings on a guest each week to talk about dating and relationships. In 2019, Erica publicly came out about having herpes, and how that has affected her dating life. Since then, no topic is off limits. She takes a sports mentality when it comes to dating, and instead of throwing in the towel she breaks down different relationship books, research, tricks and tips with her guests to see what is real and what is B.S. Support this podcast: https://podcasters.spotify.com/pod/s ...
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Date Better

Yolanda Russell

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Hey Bestie! Welcome to the Date Better podcast. This a podcast for women ready to raise their standards, become the best version of themselves and stop settling in dating and relationships. Join me for dating tips and advice to level up your relationships. Hosted by Yolanda Russell, former ICU RN, on a mission to help women embrace living a life that is real, raw, and FREE AF. (Formerly Break Up Glow Up)
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Conversations about health, science, wellness, life, love, sex and everything in-between. Laura is a Pharmacist who loves to talk to interesting people about their unique life and work experiences. See @fabulouspharmacist on instagram for more information.
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Are you ready to find out what you can do to have the deep, beautifully fulfilling love you want in your life? Are you ready to find out how to live the outrageously fun and full life and you know you were meant to be living? Have you been searching for more intimacy in your relationships but are at a loss as to how to create it? Well, tune in and listen as host Alissa Kriteman of ABC’s "How to Get the Guy" and author of "Alissa’s Four Cornerstones for Living Your Dreams" explores these topi ...
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Have you ever wondered how plant medicines can transform your self-love journey and heal old wounds? Joining me on today’s episode is a LEADER in men’s work - from psychedelics, healing the relationship with the masculine, and working through shame, Sam Morris has helped over 2,000 men to guide them home to their core. We cover two different topics…
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Sexologist Alexa Andre (@sexwithalexa) is joined by Tara Michaela, a sex educator and founder of the Youth Sexpert Program. We dive deep into body image, sharing our personal experiences and discussing the importance of sensate focus and overcoming spectatoring. Tara offers insights on changing up your masturbation technique, the benefits of doing …
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TV Producer and Podcast host of the Left On Read Podcast Brenda Dennehy, joins me to talk about her story with addiction and recovery. How after five years of recovery now feels ready to share and open up about her journey in depth discussing rehab at a young age, relapsing and how to cope. Through our discussion Brenda bravely shared her story wit…
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How do I know when is the right time to explore the use of plant medicines and will it accelerate my healing journey? Joining me on today’s episode is Alex Waters, a serial entrepreneur who created the ‘freedom lifestyle’ that we all think we want, only to find it to be the loneliest and most painful time of his life. Alex is now thriving and hosts…
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Sexologist Alexa Andre (@sexwithalexa) is joined by Rachel Wright, a therapist, sex therapist, educator, and non-monogamy expert. We dive into the most common issues she sees in her sex therapy practice and her 4-step process for better communication with your partner. Rachel shares her unique journey as a pregnant woman with another pregnant wife,…
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Solo Parent to CEO: Building a Business Against All Odds with Sinead Crowther Sinead Crowther is the Founder and CEO of the children’s soothing lollipops Tonstix. We spoke about building a business from the ground up as a lone parent of 4 with no money and how her son's near death experience pushed her to fulfil her dream of a better life for her a…
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This is your sign to make the decision that will change your life. This is your reminder that six intentional months can change EVERYTHING for you. In 2020, I made the decision to work through the shame around my sexual health. I announced to the internet that I had herpes. I closed down my activewear company. I started working with women to shift …
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Trigger Warning: Sexual Assault In this episode, sexologist Alexa Andre (@sexwithalexa) is joined by Goddess Bats, a versatile and empowering sex worker. We dive into their journey, starting with camming at 18 and transitioning to various facets of sex work, including findom. We uncover the realities behind porn productions, like where the lube bot…
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An in-depth discussion about STI’s such as genital herpes, warts, chlamydia, HPV and the importance of regular STI testing. We also spoke about bacterial vaginosis (BV) and how many women who think that they have recurrent thrush or chronic candida don’t actually have it at all. Dr Aisling Loy is a consultant in genitourinary medicine in Saint Jame…
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Do you feel safe to date from an open, unguarded and loving heart? Are you ready for partnership but feel drained by the dating scene? Women tell me how much they want to dive into dating again but once they start, they lose sight of their boundaries, disconnect from their voice, and settle on their standards. So in today’s episode, I’m talking all…
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In this episode, sexologist Alexa Andre (@sexwithalexa) is joined by Sarah Casper from @comprehensiveconsent, author of The Kids and Consent Curriculum, and consent educator. We dive deep into the concept of consent, exploring its different types and how to ask for it. Sarah explains why consent doesn't necessarily have to be sexy but should always…
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*** TRIGGER WARNING: This episode mentions molestation and rape. Do you believe in its power but don’t know how to harness it for yourself? In today’s episode, I’m joined by Jenna Phillips Ballard, a transformation coach who has an incredible journey. From being in a coma with brain damage to becoming a personal trainer for Ben Stiller and Katy Per…
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In this episode, sexologist Alexa Andre (@sexwithalexa) is joined by Violet, an extremely lesbian-leaning bisexual and founder of Mesh, a queer event app in NYC. We dive into the world of queer dating, discussing how to pick up women (or non-cis men), how to approach, what to say, and where to go. Violet shares her insights on figuring out if someo…
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If the universe showed you that your time was up in your relationship, career, country... Would you have the inner trust to LISTEN and the inner STRENGTH to accept and create change? This episode marks my 100TH EPISODE of Raw, Real and Vulnerable. SO much has changed since I began this podcast, and so in today’s episode, I want to teach you how to …
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In this episode, sexologist Alexa Andre (@sexwithalexa) is joined by Maybe Burke, a trans woman, artist and educator for an open and heartfelt conversation. We discuss her sexuality, orientation, identity, and expression journeys, and delve into her dating stories. Maybe shares how she stays safe as a trans woman and the unique challenges she faces…
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It’s easy to say “everything is always working out for me” when everything feels like it’s going your way, but what about when it feels like it’s not? How do we access trust in our true abundance then? Today Preston Smiles joins me back on Raw, Real and Vulnerable for a conversation that has the potential to completely change the course of your lif…
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Are you desiring to be completely vulnerable with your partner and ALLOW him to take care of you? Secretly this is what you desire the most, but you’re too fearful to give up control? Joining me on today’s episode is one of the most pivotal teachers in my life over the last 10 years, Master Coach and Author: Alexi Panos. Alexi gets Raw, Real and Vu…
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In this episode, sexologist Alexa Andre (@sexwithalexa) hosts her first threesome on the podcast with Vee and Elle, hosts of the Girls Gone Deep podcast, besties and lovers. We dive into their ENM (Ethical Non-Monogamy) journeys, recounting our experiences at Hedonism and the play party where Vee and I first met. Vee and Elle share how they met and…
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How do we actually heal our relationship wounds and move from co-dependency towards interdependence? On today’s podcast, I’m joined by Joshua Wenner, a grief and trauma expert who helps high-performing individuals and couples master emotional IQ and heal past pain to have healthy relationships and experience deeper intimacy. Join us as we discuss r…
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In this episode, sexologist Alexa Andre (@sexwithalexa) is joined by Yair Lenchner, a private chef and husband to two pregnant wives (11 weeks apart), one of whom is sex therapist Rachel Wright. Yair shares his incredible journey from being a serial monogamist and cheater to embracing life as an open, polyamorous partner. We discuss how they’re nav…
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Are you afraid of getting everything you have ever wanted? The dream relationship, the sex life, the pleasure, the aliveness, the lifestyle, your own business… So many women voice to me what it is they want out of life, but then will share they are too afraid to go after it. What if they get it and can’t hold it? What if they get it and don’t feel …
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In this episode, sexologist Alexa Andre (@sexwithalexa) is joined by Cassie Black (@safe.slut), a sex educator, herpes advocate, and adult entertainer. We dive deep into the world of herpes, discussing whether your sex life is over after a diagnosis or if you can still be a safe and empowered slut. Cassie shares her personal story of discovering sh…
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When we talk about feeling ‘unsafe’ in your body, what does that mean to you? Do you feel like you don’t love yourself? Maybe there are parts of you that you are yet to accept? Or perhaps you feel like you don’t deserve the life you’d love to have. On today’s podcast Kari Azuma returns, Kari is a certified coach from the Newfield Network Institute …
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Did you know that Anxious attachment styles are MORE likely to be jealous partners. On today’s podcast, Jayden Leigh Hargreaves returns to discuss the intricacies of emotional healing, navigating attachment styles, and the journey towards self-discovery and authentic expression. I LOVE having Jayden on the show because he is a WEALTH of knowledge w…
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In this episode, sexologist Alexa Andre (@sexwithalexa) is joined by Cory Bush, a non-binary full spectrum doula and sex educator. In this episode, we explore the profound role of a full spectrum doula and the magical aspects of birth, challenging the notion that childbirth must be traumatic. Cory shares insights on why opt-out consent can be benef…
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How can I experience true intimacy when I deeply fear herpes transmission? Today’s episode is my second Q&A segment where I get the opportunity to help you work through your life challenges like a real coaching call. I answer the following 3 questions: I'm disclosing and yet I still can't get over my fear of what if I do actually transmit to that p…
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In this episode, sexologist Alexa Andre (@sexwithalexa) is joined by Portia Brown, a renowned sex coach and educator, for a candid discussion on the importance of vocalizing pleasure in the bedroom. Together, we explore techniques for performing during sex, advocating for your pleasure, and giving and receiving feedback to enhance intimacy and sati…
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Dr. Sinead Kane has 5% vision and is legally blind, she qualified as the first visually impaired solicitor in Ireland in 2009. She holds two PhD doctorates, lectures in UCC and she is also an athlete who holds two Guinness world records for running. She is an international keynote speaker on resilience, mindset and teamwork. She is an absolute toni…
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Are you one hard day away from packing up your life and moving to Bali? Listen to this first. After recording our last episode, Sarah and I KNEW that we had so much more to say and had only scratched the surface of what it means to TRULY live out your desires INCLUDING all of the not-so-sexy sacrifices this commitment takes. We speak into the freed…
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In this episode, sexologist Alexa Andre (@sexwithalexa) is joined by the incredible Megan, known as @msgigggles, a fierce fat activist and self-proclaimed hottest whale in the ocean. Together, we embark on a journey of empowerment, discussing the nuances of reclaiming the word "fat" and challenging societal beauty standards.Megan fearlessly dives i…
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Dr. William Kinsella and Laura discuss the importance of the entire family being involved in post-partum care and how the Australian model of care after a baby is born inspired him to set up @nest.familyirl . They also discuss anxiety in children and teenagers and William’s thoughts on general practice in Ireland. This episode is brought to you by …
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Hey, bestie! It's getting hot, so we are taking off all our clothes and getting outside- LOL. But, speaking of outside - I wanted to give you some safety tips when it comes to dating, specifically around outdoor dates. I'll also share a few life updates about: Botox, being a hermit, and reading! Grab The Housemaid book mentioned HERE ---- Get 100+ …
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Do you avoid creating a deeper relationship with God because of your judgments around what it means to be religious? Many times on Instagram I will speak about my own relationship with God and whenever I do it is always met with the same question, are you religious? I love this topic SO much and I thought there was no better person to delve into th…
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In this episode, sexologist Alexa Andre (@sexwithalexa) is joined by Billy Procida, the host of The Manwhore Podcast and a seasoned comedian. In this revealing conversation, Billy opens up about his journey from growing up without sexual shame to becoming a figure in the world of sex positivity and comedy.We delve into other chapters of Billy's pas…
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Prolapse, incontinence, UTIs and mesh surgeries with Dr Breffni Anglim O’Regan Dr Breffni Anglim O’Regan is a urogynaecologist and an expert in pelvic floor health. We discussed pelvic floor reconstructive surgery, including the controversial mesh surgeries, and why Dr Breffni would like to see them reintroduced back into Ireland. We also discussed…
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There are 17 school days and 23 regular days left on my sentence. Every day, I wake up imbued with the spirit of movie version William Wallace. FREEDOM!!!!! IT’S BEST IF YOU DON’T REACH OUT The unexceptional late thirties male against COVID-19, genital herpes, and $18 an hour employment http://bestifyoudont.com…
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What does it take to actually be vulnerable? This is another podcast that comes with a “Mother DO NOT LISTEN to this episode” disclaimer. 🔥 Are you excited? 💦 If you have been curious about the doors that will open once you are confident in expressing your TRUTH, then this episode is for you. God loves to give me opportunities to practice my four-p…
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In this episode, sexologist Alexa Andre (@sexwithalexa) is joined by Maxwell Fierce, a non-binary rope rigger, educator, performer, and tattoo artist, for a deep dive into the world of Shibari.Maxwell brings their wealth of experience to the table as we explore Shibari from every angle. We delve into the nitty-gritty of rope play, discussing how it…
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Helen is a consultant surgeon at St Vincent’s Hospital in Dublin and has co-authored 60 publications in peer-reviewed journals and has written 5 book chapters on the topics of bariatric and endocrine surgery. Prof. Helen Heneghan, bariatric surgeon, discusses obesity, bariatric surgery, its success rates, costs, side effects and waiting lists. This…
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Hey, Bestie! Today, I want to discuss the ONE thing that can be determinantal in dating (or relationships)...comparison. In this episode, I'll share a dirty little phrase that is a MAJOR turn -off and could be a block or even ending of a potential or current relationship. ---- Get 100+ of my best dating tips, advice, and a little tough love, Downlo…
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What intimate information do you need to know before getting sexy? How will someone be able to GIVE to you in the way that you would love to RECEIVE if you have not expressed what you need to them? Today’s episode is the one you have ALL been waiting for… 🥵 I am sharing the story of Elevator Man. I know many of you have been left feeling incredibly…
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Stand up comedian Nicole Aimee Schreiber joins Erica Spera to talk about how being low maintenance isn't a flex, when you should and shouldn't get back with an ex, body image, how a mother's love can be harsh, and much more...Use Promo Code SGS20 for 20% off ⁠⁠⁠SunsetLakeCBD.com⁠⁠⁠ Join the Patreon to support the show and for extra episodes: ⁠⁠⁠⁠⁠⁠…
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Welcome to Season 2 of "In Bed With Alexa"! In this episode, sexologist Alexa Andre (@sexwithalexa) is joined by Dr. Varuna, a distinguished sexual health expert and Allure Magazine's sex columnist, as we delve deep into the realms of sexual discovery and self-acceptance. Dr. Varuna shares invaluable insights garnered from years of experience, cove…
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Founder and CEO of Cocoa Brown and Carter Beauty Cosmetics , the OG tan QUEEN Marissa Carter talks about building her business , juggling motherhood and what drives her to succeed. This episode is brought to you by Boyne Valley Honey. This year, Boyne Valley Honey is excited to announce that they have partnered with Pieta House to officially become…
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Do you want to bring toys into the bedroom but you don't want to emasculate your man? Perhaps you don’t even know where to start when it comes to opening this conversation up with him? You all LOVED our first podcast so who better to bring back to the show than Sex Toy Expert, AJ Paps. AJ, founder of Missionary to Madame, Australia’s premier online…
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Dr Caroline, a Sex & Intimacy and Sexual Violence Educator, joins Laura for an insightful conversation on different kind of Kinks, Dublin's Red Light District, Consent, Porn, Dating & Sexual Violence. Connect with Dr Caroline on https://iamcarolinewest.com/ This podcast has been sponsored by https://www.boynevalley.com/brands/boyne-valley-honey, Ir…
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Are you sick of sabotaging when you finally get what you want? Have you ever wondered why you do that? Are you left feeling exhausted by your healing journey? You're aware of why you are the way that you are and yet the same destructive cycles keep repeating? On today’s Raw, Real & Vulnerable episode we have Shadow Work expert Charles Myssy here to…
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Welcome to a bonus solo episode of "In Bed With Alexa"! Today, I'm spilling all the juicy details from my recent swingers cruise adventure.I'm dishing on everyone I played with, from the 25 year old gorgeous bi woman to the oldest person I have played with. I'll give you the lowdown on the vibe of the ship, the activities that kept me entertained, …
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Hey, bestie! I'm back - this episode is a bit of a life update about my recent miscarriage. Today, I'll share a bit about unintentionally getting pregnant, my chemical pregnancy, whether or not I'm still childfree, and what I'm learning as a woman. ILYSM. Here are the links to the story on IG: Part 1 Part 2 Part 3 Part 4 Part 5 Part 6 Part 7 ---- G…
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