Here at Sunburnt Souls, we dive into the messiness of faith and mental ill-health. I'm Dave Quak, a pastor who's been at it for over two decades, and guess what? I'm dealing with my own mental health stuff too. I'm fully alive in Christ, and fully on a journey with my mental well being . It's for people like us that this podcast exists. We're here to keep it real and encourage those who are navigating the ups and downs of following Jesus, while wrestling with mental illness. Join me and some ...
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Covering all things Philadelphia Flyers supplemented by NHL news with co-hosts Matt Mastrogiovanni and Dave Morris. Affiliated with the Pod Street Bullies. Support this podcast: https://podcasters.spotify.com/pod/show/5-minute-major-radio/support
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Husband and Wife Team Timm and Joan McCoy, has been doing this podcast for you Podcats® for 19 years as of April 1st 2024. At one time, the most listened to podcast in America according to iTunes with 12 million subscribers. "The Zone with Timm McCoy" is a parody of "FM" radio. The DJ, the music, the comedy, the commercials, the celebs are the genius of Timm McCoy who had "The Number 2 Song of 2016" according to the Dr. Demento Show. It was #1 in July of 2016. Timm having been awarded an Emm ...
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Working Hard to Prevent Burnout with Jo Hilder
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Join us for an inspiring and delightful conversation with Joanne Hilder on this week's episode of Sunburnt Souls! Diagnosed with dyslexia in year 2 and expected to follow a traditional path as a farmer's wife, Jo defied the odds. She pursued a PhD and now lectures at universities and works in hospitals, making a significant impact in the academic a…
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Conversations with a Christian Psychiatrist... Dr. Rob Waller
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In this episode, we chat with Dr. Rob Waller, a seasoned Consultant Psychiatrist with over 20 years of experience. Rob’s journey in medicine started in London, took him to the University of Cambridge for his medical studies, and then to Yorkshire for his postgraduate psychiatry training. Now based in Scotland, he’s spent nearly 15 years as a Consul…
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The Zone with Timm McCoy #1904 - "July"
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The Zone with Timm McCoy #1904 - "July". Coming July 1st, 2024, on The Zone with Timm McCoy, it's all things patriotic on episode 1904, July. We have fireworks, a visit to 1976, as well as 1776, and celebrate the spirit of 76. Oscar Brand will pay us a visit with military music, and we's got some songs that will absolutely make you feel guilty. Plu…
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Dave and Mastro this week are joined by now recurring guest, Jeff Quake! The trio discuss: - Florida Panthers are Stanley Cup Champions - MATVEI MICHKOV - 2024 NHL Draft Preview - Around the League & more! --- Support this podcast: https://podcasters.spotify.com/pod/show/5-minute-major-radio/support
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Ministry, Marriage, and more with Jess Quak
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Jess is the best! Being in ministry and life with her is the absolute best! In this episode, you will hear more about the way God has used us in ministry together, and what it's like to co-lead a church. We Spirit-Led segue into speaking about Jess' testimony, and the way God has set her free from depression and brokenness.... Although we didn't pl…
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Episode #236: Stanley Cup Final Update #2
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It's another Mr. and Mrs. edition of the pod this week as Dave's wife, Brenna, fills in for Mastro while he is away on vacation. Dave & Brenna give their thoughts on how the Cup Final is going and how it's become a excellent series for hockey fans to enjoy! There was also some trades around the NHL that Dave briefly addressed. --- Support this podc…
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Generational Healing and the Restoration of Family with Sarah Sibi Thomas
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This week we dive into a candid conversation with Sarah Sibi Thomas. Sarah Sibi is a legend! She shares with such wisdom and love and genuineness, we couldn’t help but go for longer than usual :)... We tackle love, faith, grief, loss, healing, restoration and most importantly, Jesus! This episode is a straight-up exploration of human challenges, of…
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The Florida Panthers have a controlling 2-0 series lead over the Edmonton Oilers in the Stanley Cup Final. Join Dave & Mastro this week as they discuss how the Cup Final has gone so far. --- Support this podcast: https://podcasters.spotify.com/pod/show/5-minute-major-radio/support
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Today we have best-selling author T.I. Lowe on Sunburnt Souls. As we explore her novel, "Under the Magnolias". Lowe, renowned for her talent in weaving remarkable narratives from everyday life, invites us to explore the intricate blend of faith, family, and mental health portrayed in her characters' journeys of struggle and triumph. Within the page…
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The 2024 Stanley Cup Final is set! The Edmonton Oilers vs. the Florida Panthers. Dave & Mastro give their final thoughts on how the Eastern & Western Conference finals played out and then preview the Cup Final. --- Support this podcast: https://podcasters.spotify.com/pod/show/5-minute-major-radio/support…
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"When the Noise Won’t Stop," with Paul Grimmond
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We are blessed to have Paul Grimmond as our guest this week. At the core of our discussion lies Paul Grimmond's book on Christian Anxiety, "When the Noise Won’t Stop," a helpful Christian resource that seamlessly intertwines personal narratives with theological musings. With a blend of raw vulnerability and scholarly expertise, Grimmond encourages …
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Episode #233: 2024 Stanley Cup Playoffs Update #6
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Join Dave & Mastro this week as they give their thoughts on how the Conference Finals are going as well as the newly released game schedule for the Stanley Cup Final. --- Support this podcast: https://podcasters.spotify.com/pod/show/5-minute-major-radio/support
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Milani Quak - The best daughter on earth :)
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This week, we chat to my amazing daughter, Milani. Our goal at sunburnt souls is to encourage people walking with faith an mental ill-health. In this chat- we see what its like to live in Milani's shoes... as a child of somebody struggling mentally, and a peer to many teenagers facing the pressures of life, she demonstrates wisdom beyond her years.…
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The Zone with Timm McCoy #1903 "Marriage and Divorce"
2:26:17
2:26:17
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Coming June 1, 2024 on "The Zone with Timm McCoy" #1903 "Marriage & Divorce". Songs about situations of marriages & the outcome of divorces. Along the way, we get a visit or two from a penis and one from a vagina. Timm is always with Joan and Clara is visiting as we discuss "Marjorie Traitor Greed" and the end of "Trumpism"! A topic that is hot her…
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Episode #232: 2024 Stanley Cup Playoffs Update #5
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It's another Mr. & Mrs. edition of Five Minute Major! Dave is joined by his lovely wife, Brenna, the two preview and give their thoughts/predictions on how the Eastern & Western Conference Finals will play out to see who advances to the Stanley Cup Final. --- Support this podcast: https://podcasters.spotify.com/pod/show/5-minute-major-radio/support…
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A Faith Shaping Perspective and Embracing Diversity with Brad Johnson
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Warning: This podcast contains material that is sometimes confronting and disturbing. Words or images can cause sadness or distress, or trigger traumatic memories for people, particularly survivors of violence or childhood trauma. In this episode of Sunburnt Souls, host Dave Quak sits down with Brad Johnson for a candid conversation about faith, me…
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Episode #231: 2024 Stanley Cup Playoffs Update #4
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Join Mastro this evening for a quick solo pod as he updates everyone on how the Stanley Cup Playoffs are going! Dave & Mastro will return next week. --- Support this podcast: https://podcasters.spotify.com/pod/show/5-minute-major-radio/support
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'Cannabis and the Christian: What the Bible Says about Marijuana ' with Todd Miles
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In our podcast discussion with Todd Miles, we delved into the complex topic of marijuana from a Christian perspective. Todd, a theology professor and author of "Cannabis and the Christian: What the Bible Says about Marijuana," highlighted the shift in Christians' approach due to legalisation, urging a deeper reflection guided by biblical principles…
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Episode #230: 2024 Stanley Cup Playoffs Update #3
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Join Dave & Mastro this week as the duo talk: - Toronto Collapses AGAIN, Keefe FIRED - Rick Bowness Retires - Potential Utah HC Names - Eastern/Western Conference Semi-Finals Updates & Predictions - & more! --- Support this podcast: https://podcasters.spotify.com/pod/show/5-minute-major-radio/support…
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Brainrot Radio Theater - Lonesome Cowboy Dave - "The Intangibles"
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Brainrot Radio Theater - Lonesome Cowboy Dave - "The Intangibles" On a train trip to investigate a strange occurrence An investigation is about to begin. Based on "The Untouchables" April 17 1990 TRT: 32:08 Written by Timm McCoy --- Support this podcast: https://podcasters.spotify.com/pod/show/thezonewithtimmmccoy/support…
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Spirit, Truth and a Faith Boost with Andrew McLennan
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In this episode of the Sunburnt Souls podcast, hosted by Dave Quak, we sit down with Andrew from Into all the World Ministry (i2aw.org). One significant topic we explore is mental health. Dave initiates a candid conversation with Andrew about his own mental health journey, asking about its current state, its development over time, and the strategie…
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Episode #229: 2024 Stanley Cup Playoffs Update #2
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Join Dave & Mastro this week as the duo talks: - Coots New Agent - Potentially Michkov SZN????? - Stanley Cup Playoffs East/West Quarterfinals Update --- Support this podcast: https://podcasters.spotify.com/pod/show/5-minute-major-radio/support
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Mission Uncovered: Navigating Mental Health with Stu Cameron
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In today's episode, we're honored to host Stu Cameron, the CEO and Superintendent of Wesley Mission. From humble beginnings devouring treats at Morris’s Bakery in Naracoorte with his highschool sweetheart Sue, to stewarding this vast organization, Stu's journey is a testament to the goodness and kindness of God. We explore the core of Wesley Missio…
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The Zone with Timm McCoy #1902 "A Little Touched"
2:11:21
2:11:21
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All songs about being touched in one way or another. Don't touch, please touch, think about touching. It's May so we begin with some "outdoor fucking" with "The First Of May" Clara shows up to help. A "Zone Top 3" that's a bit more Timm. And we just enjoy a buzz and an tales of touching on the 19th Season and Second show of..."The Zone with Timm Mc…
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Episode #228: 2024 Stanley Cup Playoffs Update #1
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Join Dave & Mastro this week as the duo talks: - 2024 Stanley Cup Playoffs Update - Western Conference Preview - Fedotov Contract - & more! --- Support this podcast: https://podcasters.spotify.com/pod/show/5-minute-major-radio/support
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Episode #227: In Memoriam the 2023-24 Philadelphia Flyers
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Join Dave & Mastro on this week's pod as they discuss: - Thoughts on the 2023-24 Flyers Season - Goodbye Arizona - Eastern Conference Playoff Preview - & more! --- Support this podcast: https://podcasters.spotify.com/pod/show/5-minute-major-radio/support
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Depression, Anorexia, Dreaming Brave and Changing Lives- Dr Wai Jia Tam
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Welcome to another episode of Sunburnt Souls! Today, we're privileged to explore the remarkable journey of Wai Jia Tam, a true beacon of inspiration. We begin by acknowledging her impactful endeavours, such as the publication of her first book, Kitesong, at the tender age of 18, which raised over $100,000 for a children’s home in Nepal. But as we'l…
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An Amazing Author with ADHD and Dyslexia- W.R Gingell
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In this super fun episode of Sunburnt Souls, we join author and all-round legend, WR Gingell. Wendee shares of her writing journey and recent adventures, from unexpected sources of inspiration to navigating the wild terrain of ADHD and dyslexia. As an accomplished author of almost 30 books, Wendee knows what it’s like to wrestle at the intersection…
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Join Dave & Mastro this week as they address the Flyers 8 game losing streak and their collapse out of the playoff picture. --- Support this podcast: https://podcasters.spotify.com/pod/show/5-minute-major-radio/support
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Navigating the Wilderness with Jesus- Bronwen Healy
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Today, we are privileged to have Bronwen with us, a brilliant woman of God whose journey epitomizes the grace and kindness of Jesus through life's trials and triumphs. Bronwen's diverse roles as an author, motivational speaker, charity director, social enterprise founder, mum, and professional counsellor are all blessings from Jesus. Despite her mi…
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Timm McCoy Interview with Rob Paulsen 5/4/2012
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Did you ever want to talk to a voiceover artist? We did! Joan & I had an interview with the many voices of Rob Paulsen. Best known for the voices behind Raphael from the 1987 cartoon of Teenage Mutant Ninja Turtles, Yakko Warner and Dr. Otto Scratchansniff from Animaniacs, Pinky from Pinky and the Brain and Animaniacs, Rev Runner from Loonatics Unl…
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Misuse of Spiritual Leadership- Karl Faase
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In this raw and real conversation, host Dave Quak engages in an eye-opening interview with Karl Faase, delving deeply into the unsettling realities of spiritual abuse within Christian faith organizations. How do amazing organisations like Mars Hill, Willow Creek, Hillsong, and RZIM deal with the fallout of leadership failure? As we navigate through…
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The Zone with Timm McCoy #1901 - "A Bit Of Gilda"
2:12:47
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For the past month I was trying to come up with an idea for the 19th Anniversary of this podcast, "The Zone with Timm McCoy". I have had dreams, for a while about Gilda Radner of SNL Fame. No idea why. Seeing "Love Gilda" postings on Facebook, search engines, You Tube, etc. So, I think it was Gilda telling me to do a show based on her life, comedy,…
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Radical Compassion with Jon Owen- Wayside Chapel
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52:28
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Welcome back to Sunburnt Souls, where we chat about the intersection between faith and mental health. Today, we're getting into the journey of Jon Owen, a super likeable guy that follows Jesus wherever he leads. Jon ditched the whole 'promising career' gig in Computer Science to do something truly extraordinary. He and his wife Lisa opened their ho…
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COOTSGATE 2024! Join Dave & Mastro this week for a brand new pod as the duo discuss: - Flyers Week in Review - Sean Couturier Scratched - Around the League - Wayne Train Making His Final Stop - & more! --- Support this podcast: https://podcasters.spotify.com/pod/show/5-minute-major-radio/support
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Join Dave & Mastro this week as the duo talk: - Flyers Week in Review - Welcome Eric Johnson and Denis Gurianov - NHL Trade Deadline Highlights - Winners, Losers, Stay-Puters of the TDL --- Support this podcast: https://podcasters.spotify.com/pod/show/5-minute-major-radio/support
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Supporting Those with Mental Illness- Jess Quak
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37:42
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In this episode of Sunburnt Souls, we welcomed Jess Quak as our special guest, sharing her journey of living with a spouse with mental illness. Getting to Know Jess We introduced Jess Quak, delving into her background and her connection to the topic. Jess shared her experiences and insights in navigating the challenges of mental illness within her …
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Episode #223: Danny Briere's Trade App Works
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54:08
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Join Dave & Mastro this week on a brand new pod! The duo talk: - Jason Kelce Retires - Flyers Week in Review - Sean Walker Traded to the Avalanche - Nick Seeler Extended --- Support this podcast: https://podcasters.spotify.com/pod/show/5-minute-major-radio/support
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Welcome to Sunburnt Souls, the podcast dedicated to discussing finding hope amidst life's challenges. Today's guest is Chris Cipollone, author of "Down, Not Out," as we delve into the journey of discovering hope in brokenness. Gospel Identity and Overcoming Adversity: Chris introduces the concept of "gospel identity" and its role in shaping perspec…
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Episode #222: featuring PodStreetHoags
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1:02:24
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This week Dave was joined by great friend of the pod, the one and the only, PodStreetHoags, from the Pod Street Bullies! The duo talked: - Flyers Week in Review - Petersen Waived, Attard & Sandstrom Called Up - Backup Goalie Situation - Jonesy WIP Quote - Tanev Trade & How it Effects the Flyers --- Support this podcast: https://podcasters.spotify.c…
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The Zone with Timm McCoy #1812 "It's Timm Time"
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It's all about me. Rarely do I spend a lot of time on myself. I've tried my best to focus on the music and the comedy or an interview, but this time, all the music, including the instruments was created by me and Joan providing background vocals. This includes, Original music, Parody music and Cover songs. Music from my fictitious rock band "The Sn…
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Murder, Trauma and Overcoming Pain - Amelia Rees
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49:21
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Warning: This podcast contains material that is sometimes confronting and disturbing. Words or images can cause sadness or distress, or trigger traumatic memories for people, particularly survivors of violence or childhood trauma. Introduction and Backstory: Dave introduces today's guest, Amelia Rees, whose journey with faith and mental health has …
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Join Dave & Mastro this week as the duo talks: - Captain Coots - Flyers Week In Review - The Road Ahead - Around the League - & more! --- Support this podcast: https://podcasters.spotify.com/pod/show/5-minute-major-radio/support
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Tattoos, Anxiety and Intimacy with Jesus - Zac Morrison
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In this episode, we have the privilege of diving into the inspiring journey of Zac Morrison, a man who battled with anxiety, wrestled with identity, and found profound healing in the embrace of God's love. A Life Defined by Anxiety: Zac shares about his lifelong struggle with anxiety, recounting how he always felt inadequate and wrong, perpetually …
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Episode #220 featuring Rocco Romeo from FEPS Sports Blog
1:13:04
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Exciting pod this week folks! We're proud to announce a partnership with the fine folks over at FEPS Sports Blog! This week Dave and Mastro were joined on the pod by their founder Rocco Romeo. The trio talked: - Flyers Week In Review - Riley Gregg / Morgan Frost Incident - Around the League - & more! Links for FEPS Sports Blog: - Facebook: https://…
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Timm McCoy Interviews Patricia Tallman - 3/19/2012
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Back on March 1, 2012, I got a Tweet from Patricia Tallman saying that she would like to discuss her new book "Pleasure Threshold" on "The Zone". I'm a sucker for a redhead, so I said yes. Of course. Patricia is a stunt woman, a mother, author and actor in everything from Star Trek - "The Next Generation", "Deep Space Nine" and "Voyager" to playing…
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Welcome to Sunburnt Souls, where we uncover stories of transformation, redemption, and the relentless pursuit of hope in Jesus. I'm your host Dave Quak and today, we have the privilege of delving into the inspiring journey of Anthony Top, a former ratbag that battled addiction, found redemption, and rebuilt his life from the ashes. In this episode,…
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Spiritual Burnout and Recovery - Wes Jessop
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Welcome to Sunburnt Souls, where faith and mental health collide. I'm your host Dave Quak, and today, I'm joined by Wes Jessop, a seasoned minister with a journey that spans from the waves of Christian surfers to the depths of burnout, and back to the shores of spiritual flourishing. In this episode, Wes candidly shares his experiences navigating m…
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The Pastor with Bipolar - Introducing Dave Quak, Host of Sunburnt Souls.
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45:22
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In this inaugural episode, we turn the tables and interview Dave Quak, the founder of Sunburnt Souls; a podcast dedicated to the intersection between faith and mental health. For over two decades, Dave has served as a pastor on the Gold Coast. While running youth ministries and planting a church, he was able to push through the early days of mental…
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Join Dave & Mastro on this weeks pod as the duo talk: - NHL ASG Weekend Reactions - Flyers Gotta Set The Tone - NHL Returns to Best-On-Best International Play - Around the League & more! --- Support this podcast: https://podcasters.spotify.com/pod/show/5-minute-major-radio/support
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