This podcast features David D. Burns MD, author of "Feeling Good, The New Mood Therapy," describing powerful new techniques to overcome depression and anxiety and develop greater joy and self-esteem. For therapists and the general public alike!
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The website of David D. Burns, MD
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Psychiatrists answer listener questions.
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Welcome to The Legal MD Podcast! Your hosts, Sydney Delaney and Dr. David Grundy, a renowned medical legal consultant with years of experience in clinical practice and forensic medicine, bring you insightful discussions and analysis on the intersection of medicine and law. In this podcast, we delve deep into the complex issues that arise in cases of medical malpractice, wrongful death, and personal injury. Sydney and Dr. Grundy, along with their expert guests, including top attorneys, medica ...
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Welcome to the Emergency Medicine Workforce Podcast, where we explore the business and profession of emergency medicine through in-depth interviews with the specialty's leaders. To all the EM clinicians out there, we appreciate you.
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I am a fellowship-trained and Board Certified Sleep Medicine specialist, and chronic insomniac turned sleep biohacker, who is on a mission to empower my listeners to improve their sleep naturally. Season 2 will explore insomnia as a symptom of other deeper issues and sleep disorders. It is all about circadian misalignment, sleep apnea, rare central disorders of hypersomnia, and beyond. Wellness is about maintaining our health as long as possible, and maximizing our potential for restful slee ...
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Get ready to finally truly level up your health in ways you may not have realized you could! Hi! It's Samantha Harris...WELCOME to my podcast! From Emmy Award-winning TV journalist (Dancing with the Stars, Entertainment Tonight) to breast cancer thriver, #1 bestselling wellness author, and Certified Health Coach -- I'm here to guide you to be your healthiest yet! Blindsided by breast cancer at age 40 ignited something so powerful that it compelled me to search for the answers we all need to ...
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Our Brains, Cancer and Why Uric Acid Matter with guest expert David Perlmutter, MD.
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Our Brains, Cancer and Why Uric Acid Matter with guest expert David Perlmutter, MD. Board-Certified Neurologist | NY Times bestselling author of the Grain Brain book series You may not realize this -- but uric acid (something I knew nothing about before my conversations with Dr. Perlmutter) is a something we should know about and care about. Yep, i…
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In today's Ask David, Rhonda, Matt and David take a deep dive on the questions about Self-Esteem. What is it? Do we need it? How can you develop Self-Esteem? The post 411: Ask David: What’s Self-Esteem? What’s Self-Acceptance? Do We “Need” Them? appeared first on Feeling Good.By Dr. Burns
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411: Ask David: What’s Self-Esteem? What’s Self-Acceptance? Do We "Need" Them?
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Ask David: What’s Self-Esteem? What’s Self-Acceptance? In today’s podcast we address six common questions about self-esteem, including: What is Self-Esteem? How does it differ from self-confidence? How does it differ from self-acceptance? What’s the difference between conditional and unconditional self-esteem? What’s the best way to develop self-es…
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Squashing Your Stress Eating and Tools to Succeed
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Squashing Your Stress Eating and Tools to Succeed Time to tackle stress eating and come out stronger with healthier habits to overcome this often frustrating habit. We will get raw -- this is an episode that will challenge you to dig a little deeper than you may be used to, face the action steps from a place of power, learn practical tips, and disc…
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Today, Rhonda, Matt and David answer a popular philosophical question: What's the meaning of life? Have you ever asked that question? Discover the answer in today's podcast! The post 410: What’s the Meaning of Life? appeared first on Feeling Good.By Dr. Burns
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Feeling Down? Try the Feeling Great App for Free! The Feeling Great App is now available in both app stores (IOS and Android) and is for therapists and the general public, and you can take a ride for free! Check it out at FeelingGreat.com! What's the Meaning of Life? Before we start today, I have a special shoutout to Max Kosma, our new colleague, …
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Beat Breast Cancer: The Functional Medicine Approach with guest expert Dr. Elizabeth Boham
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BEAT BREAST CANCER: THE FUNCTIONAL MEDICINE APPROACH with guest expert Elizabeth Boham, MD, MS, RD Whether you're focused on cancer prevention, reducing risk of breast cancer recurrence, maintaining balanced blood sugar to mitigate chronic disease risk, or just looking to improve your overall health, there's something valuable here for everyone! I …
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Today, Rhonda, Matt and David discuss two weird philosophical questions: Is the universe one? Is the universe real? Although these question sound meaningless, the group breathe practical and emotional meaning into both questions today. The post 409: Is the Universe One? Is the Universe Real? appeared first on Feeling Good.…
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409: Is the Universe One? Is the Universe Real?
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Feeling Down? Try the Feeling Great App for Free! The Feeling Great App is now available in both app stores (IOS and Android) and is for therapists and the general public, and you can take a ride for free! Check it out at FeelingGreat.com! Is the Universe One? Is the Universe Real? Is the Universe Real? These two philosophical problems used to seem…
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Hormone Balance Breakdown & Taking Hold of Your Hormonal Health
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Hormone Balance Breakdown! Duh! We know that hormonal health is super important for women, especially during perimenopause, menopause, and post-menopause -- but what do we do about all the changes and how do we gain better control? These changes can really shake things up physically and mentally - so managing them is key to feeling your best. In th…
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Today, Rhonda, Matt and David discuss the role of spirituality in their TEAM-CBT, working with individuals with emotional and interpersonal problems. The post 408: Do You Believe in God? Does God Exist? The Spiritual Dimension in TEAM-CBT appeared first on Feeling Good.By Dr. Burns
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408: Do You Believe in God? Does God Exist? The Spiritual Dimension in TEAM-CBT
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Special Announcement #1 The Legendary Summer Intensive Starts on Thursday of this week! Featuring Drs. David Burns and Jill Levitt August 8 - 11, 2024 Click for registration / more information! This workshop is a training program which will be limited to therapists and mental health professionals and graduate students in a mental health field Apolo…
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Drs. Fabrice Nye, Matt May, David Burns and Rhonda Barovsky debate the existence of the "self," and discuss the practical implication for our understanding and treatment of depression and anxiety. The post 407: Do You Have a “Self?” appeared first on Feeling Good.By Dr. Burns
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The Cancer-Conquering Diet + Foods To Reduce Chronic Disease Risk with Dr. William Li
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The cancer-conquering diet! Listen in. How can food actually really help your body heal itself from cancer, dementia, and other diseases? This is the episode that doesn't tell you what NOT to eat ... but what to be sure to INCLUDE in your regular dietary intake to achieve optimal health and reduce risk of chronic and neurodegenerative diseases. Our…
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Circadian Health Optimization featuring Dr. Sarah Silverman, PsyD
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Dr. Sarah Silverman is a Stanford-trained holistic sleep specialist, insomnia expert, and wellness consultant who's passionate about sleep health and wellness. Dr. Sarah uses a personalized, mindfulness-based approach to help improve sleep problems. Notably, she is an expert in Cognitive Behavior Therapy for insomnia (CBTi), the first-line, drug-fr…
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Special Announcement #1 Attend the Legendary Summer Intensive Featuring Drs. David Burns and Jill Levitt August 8 - 11. 2024 Learn Advanced TEAM-CBT skills Heal yourself, heal your patients First Intensive in 5 years! It will knock your socks off! Limited Seating--Act Fast Click for registration / more information! Sadly, this workshop is a trainin…
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Biohacking: Part 1 -- Infrared Saunas, Intermittent Fasting, Red Light Therapy & PEMF Mats
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Biohacking: Part 1 (**Be sure to look for Part 2 dropping later this season!) Did you know there are modalities that can lengthen and healthify your life by hacking your unique biology, then making lifestyle and habit adjustments? There are so many ways to biohack your health -- this is where science meets your unique biology mixed with self-experi…
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Exploring Sleep in Perimenopause: A Dentist’s Insight featuring Dr. Mary Burns
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I am thrilled to have Dr. Mary E. Burns share her perspective on sleep changes in women, particularly during perimenopause and menopause. Dr. Burns is a highly accomplished, board-certified orthodontist with over 40 years of experience in the dental field. She has spent 26 years in private practice, specializing in adult orthodontics, interdiscipli…
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The grew engage in a lively debate about the "free will" problem, and relate it to emotional distress as well as some philosophical problems of our current approach to the diagnosis and treatment of emotional problems. The post 406: Do Humans Have “Free Will?” appeared first on Feeling Good.By Dr. Burns
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Special Announcement #1 Attend the Legendary Summer Intensive Featuring Drs. David Burns and Jill Levitt August 8 - 11. 2024 Learn Advanced TEAM-CBT skills Heal yourself, heal your patients First Intensive in 5 years! It will knock your socks off! Limited Seating--Act Fast Click for registration / more information! Sadly, this workshop is a trainin…
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Heal Your Gut in 3 Steps with guest expert Dr. Will Bulsiewicz
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Heal your gut in 3 Steps with guest expert Dr. Will Bulsiewicz Is your gut giving you trouble? Do you have food sensitivities? Do you just want to feel even better? Ready to find out exactly how your microbiome can function FOR you and how can YOU make it optimal with three small steps ? Listen in, as you'll discover how many of your daily symptoms…
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INSPIRE'd sleep: Hypoglossal Nerve Stimulation for OSA featuring Dr. Ahmad Mahmoud
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Join me for an insightful and candid conversation with Dr. Ahmad Mahmoud, MD, who is both a friend and colleague. He is an Ear, Nose, Throat (ENT) specialist who trained at University of Pennsylvania and is affiliated with Hackensack Meridian Health and the founder of the INSPIRE program at a multispecialty practice in northern New Jersey. In this …
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Drs. Matt May, David Burns and Rhonda Barovsky answer your questions on: Why does my father try to control me? Why do women ghost me? Why people feel "trapped?" The post 405: Ask David: Why does my father try to control me? Why do women ghost me? And more! appeared first on Feeling Good.By Dr. Burns
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405: Ask David: Why does my father try to control me? Why do women ghost me? And more!
1:21:17
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Special Announcement #1 Attend the Legendary Summer Intensive Featuring Drs. David Burns and Jill Levitt August 8 - 11. 2024 Learn Advanced TEAM-CBT skills Heal yourself, heal your patients First Intensive in 5 years! It will knock your socks off! Limited Seating--Act Fast Click for registration / more information! Sadly, this workshop is a trainin…
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The Intersection of Sleep and Healthy Lifestyle featuring Lifestyle Medicine physician Solmaz Amirnazmi, MD
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Dr. Solmaz Amirnazmin is a Boston-based, Stanford and Harvard trained physician, board-certified in Lifestyle Medicine with 14 years of clinical experience and a Weight Loss and Wellness Coach with training in culinary medicine and extensive background in nutrition research. She started her own lifestyle coaching practice called Enso Lifestyle Heal…
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Drs. David Burns and Jill Levitt work with a young man with an exceptionally traumatic and chaotic past that he has been hiding. When he describes his high school experiences, he erupts emotionally. It's gut-wrenching and raw. Can Jill and David repair such intense trauma? The post 404: Raw Emotion: Dad, I let you down! Part 2 of 2 appeared first o…
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404: Raw Emotion: Dad, I let you down! Part 2 of 2
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A Riveting Story of Raw Emotion. . . “Dad, I let you down!" Part 2 of 2 Special Announcement The long awaited Feeling Great App is now available in app stores. IOS and android! Check it out. Take a free ride! And now, on with the exciting conclusion of the personal work Dr. Jill Levitt and I did with Chris, along with a fabulous followup interview …
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Sleep Training Tips every Toddler Parent should know about featuring Jemma Mumford
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Jemma Mumford is a former corporate powerhouse turned busy mum of two who shares my passion for the science of sleep. She has completed training with Lyndsey Hookway and Gordon Neufeld and is a now Toddler Sleep Consultant And Author of her first book The Better Sleep Blueprint. She is based in Sale, South Manchester and works with families online,…
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Drs. David Burns and Jill Levitt work with a young man with an exceptionally traumatic and chaotic past that he has been hiding. When he describes his high school experiences, he erupts emotionally. It's gut-wrenching and raw. Can Jill and David repair such intense trauma? The post 403: Raw Emotion: Dad, I let you down! Part 1 of 2 appeared first o…
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403: Raw Emotion: Dad, I let you down! Part 1 of 2
1:14:34
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A Riveting Story of Raw Emotion. . . “Dad, I let you down!" Special Announcement The long awaited Feeling Great App is now available in app stores. IOS and android! Check it out. Take a free ride! And now, on with today's podcast! Part 1 of 2 Our work with Chris started with this email: Hi David and Jill, I am 40 years old and have never been in a …
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Enhancing Athletic Performance Through Sleep Extension featuring Dr. Cheri Mah, MD
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Dr. Cheri D. Mah is a renowned sleep physician and Adjunct Lecturer at the Stanford Sleep Medicine Center. With over a decade of experience, her research has focused on the relationship between sleep and performance in elite athletes. Dr. Mah consults with professional teams in the NFL, NBA, NHL, and MLB, including the World Champion Golden State W…
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402: Ask David: Unfairness; Erasing Depression with Lasers; TEAM in the UK; Most Powerful Technique
Drs. Matt May, David Burns and Rhonda Barovsky answer your questions on: Lasers for depression? Unfairness? Does achievement makes us more worthwhile? Is Positive Reframing the Most Powerful Technique? And more. The post 402: Ask David: Unfairness; Erasing Depression with Lasers; TEAM in the UK; Most Powerful Technique appeared first on Feeling Goo…
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402: Ask David: Unfairness; Erasing Depression with Lasers; TEAM in the UK; Most Powerful Technique
1:12:46
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Ask David Unfairness Worthwhileness Erasing Depression with Lasers TEAM in the UK What's the Most Powerful Technique? We have lots of great questions today. The answers in the show notes were written prior to the podcast, and the answers in the live podcast as we discussed these questions may differ somewhat or amplify the written materials in thes…
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The Sleep, Heart Failure and Cardiac Arrythmias Connection featuring Dr. Paul H. Nguyen, MD
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Dr. Paul Nguyen interventional electrophysiologist with Elite Cardiology Solutions in Elgin, Illinois and Founder/Executive Director of the SCARF (Sudden Cardiac Death Awareness Research Foundation). He lectures all over the country to dentists and healthcare professionals, spreading awareness of the importance of optimizing sleep to optimize your …
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Drs. David Burns and Rhonda Barovsky answer your questions on: How can you treat Bipolar depression with TEAM? Should you accept your Dark Side? Shouldn't we work with behavior as well as thoughts? The post 401: Ask David: Bipolar, the Dark Side, Changing Behavior appeared first on Feeling Good.By Dr. Burns
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401: Ask David: Bipolar, the Dark Side, Changing Behavior
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Ask David Bipolar, the Dark Side, Changing Behavior We have lots of great questions today. The answers in the show notes were written prior to the podcast, and the answers in the live podcast as we discussed these questions may differ somewhat or amplify the written materials in these show notes. We love your questions. Remember to send them to Dav…
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44. Who Sets the Agenda in a Therapy Session?
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Who is responsible for setting the agenda in a therapy session? Angie wonders if it’s really up to her to bring up hard topics with her therapist. Chelsea’s therapist (8:48) doesn’t ask questions about her life, making her feel like her therapist doesn’t care about her. Finally, Claire’s therapist (17:31) likes to explore the topics that interest h…
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How to stop over-eating??!? Found yourself snacking when you're actually just thirsty? Eating mindlessly in front of the TV every night? Gorging when you really didn't even want a particular food? Yeah, it happens more often than you might think to the best of us! Emotional triggers and those tricky "thirst vs. hunger" signals -- dive in to find ou…
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Typical Insomnia Profiles and How to break the cycle featuring Dr. Shelby Harris, PsyD.
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Dr. Shelby Harris, Director of Sleep Health at Sleeepopolis, Clinical associate professor at Albert Einstein College of Medicine, Director Founder of NY Sleep and Psychology, social media advocate.By Alison Kole
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