The website of David D. Burns, MD
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This podcast features David D. Burns MD, author of "Feeling Good, The New Mood Therapy," describing powerful new techniques to overcome depression and anxiety and develop greater joy and self-esteem. For therapists and the general public alike!
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Psychiatrists answer listener questions.
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RadCentral - hosted by Excalibur Healthcare; a Teleradiology podcast that explores current topics related to radiology and healthcare.
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This is a podcast dedicated to answering your questions about mental health, anxiety, depression, relationships, sex, and life WITHOUT psychobabble BS. I am Dr. Robert Duff, a psychologist from Southern California, but I'm also a regular dude who legitimately wants to help out. I wrote the best selling books Hardcore Self Help: F**k Depression and Hardcore Self Help: F**K Anxiety. Those are available at http://hardcoreselfhelp.com
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Welcome to The Legal MD Podcast! Your hosts, Sydney Delaney and Dr. David Grundy, a renowned medical legal consultant with years of experience in clinical practice and forensic medicine, bring you insightful discussions and analysis on the intersection of medicine and law. In this podcast, we delve deep into the complex issues that arise in cases of medical malpractice, wrongful death, and personal injury. Sydney and Dr. Grundy, along with their expert guests, including top attorneys, medica ...
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I (Joshua Gibson) interview elite level weightlifters, coaches, and experts in the field of strength and power development.
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The practice of medicine–filled with moments of joy, suffering, grace, sorrow, and hope–offers a window into the human condition. Though serving as guides and companions to patients’ illness experiences is profoundly meaningful work, the busy nature of modern medicine can blind its own practitioners to the reasons they entered it in the first place. Join resident physician Henry Bair and oncologist Tyler Johnson as they meet with doctors, patients, leaders, educators, and others in healthcar ...
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Welcome to the Emergency Medicine Workforce Podcast, where we explore the business and profession of emergency medicine through in-depth interviews with the specialty's leaders. To all the EM clinicians out there, we appreciate you.
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David is interviewed by Joshua Gibson, the host of Philosophical Weightlifting, on David's life, from the early days doing research at the University of Pennsylvania Med School to the development of TEAM-CBT. The post 426: The Story of My Life, Part 1 appeared first on Feeling Good.By Dr. Burns
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423: Neurodiversity Playbook with Dr. Matt Zakreski
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In today’s episode of the Hardcore Self Help Podcast, I sit down with psychologist, professional speaker, and author Dr. Matt Zakreski to explore the concept of neurodiversity and how to create a more supportive world for neurodivergent individuals. Drawing from both personal and professional experiences, Dr. Matt shares his journey as someone who …
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Navigating the Wear and Tear of Living | Vincent Deary, PhD
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Life can be hard when we are sick. But even when we aren't, life can still wear us down in quiet, surprising ways. Indeed, major traumas are relatively rare, and it's the moments when too many things go wrong at once, or we are exposed to prolonged periods of stress, that we fall into a spiral of exhaustion, fatigue, burnout, and hopelessness. Vinc…
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Ep. 268: Coaching at Two Olympic Games, Leaving Power & Grace, and High School S&C | Spencer Arnold
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Spencer Arnold has coached at two Olympic Games, helped produce countless D1 athletes, and continues to leave his mark in the sports performance world. Listen in as we discuss his experience at the Paris Games, why he decided to step down from Power and Grace, and how Hebron Christian manages to produce so many elite athletes. This is an episode yo…
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Rhonda and David answer your questions about family conflicts, waking up depressed, expressing your feelings, and more. The post 425: Ask David: Dreading the Day; Solving Mother-Daughter Problems; Romance; and More! appeared first on Feeling Good.By Dr. Burns
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425: Ask David: Dreading the Day; Solving Mother-Daughter Problems; Romance; and More!
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Waking Up Dreading the Day Mother-Daughter Problems Patients Who Are Afraid of Their Feelings Romantic Problems, and More Questions for today: Rose asks: I wake up dreading the day. What can I do?! Maggie integrates TEAM-CBT with prayer and asks for help with mother / daughter issues. Simon asks: “How can we deal with patients who are afrad of thei…
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Abolishing Death | Ariel Zeleznikow-Johnson, Ph.D.
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Variations of cryonics — the long term storage of human beings, usually at low temperatures — have long been featured in science fiction. In stories involving space travel, it’s often used as a solution for long-duration journeys. But increasingly, this is not just the stuff of fiction anymore. The prospect of preserving ourselves, potentially inde…
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Ep. 267: Science of the Jerk and Overhead Pressing Derivatives for Weightlifting and S&C | Marcos Soriano, PhD
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Marcos Soriano is a PhD working in both academia and athletics. He has been conducting and publishing some of the coolest research in weightlifting, all centered around understanding performance. Listen to this episode of the podcast as we explore the split jerk and weightlifting overhead pressing derivatives. This includes the role of the press, p…
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Jill, Rhonda and David talk about how to give negative feedback and avoid several common traps. The post 424: How to Give Negative Feedback In a Loving Way appeared first on Feeling Good.By Dr. Burns
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424: How to Give Negative Feedback In a Loving Way
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How to Give Critical / Negative Feedback In a Loving, Constructive Way AND How to Avoid the Common Traps Today’s podcast features Dr. Jill Levitt, Director of Training at the www.FeelingGoodInstitute.com in Mountain View, California and co-leader of David’s weekly TEAM-CBT training group at Stanford. Rhonda and I are psyched, because every podcast …
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422: Charles Duhigg on Becoming a Supercommunicator
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In today's episode of the Hardcore Self Help Podcast, I sit down with Pulitzer Prize-winning journalist and best-selling author Charles Duhigg to explore the science of effective communication and its profound impact on our personal and professional lives. Charles shares insights from his latest book, Supercommunicators: Unlock the Secret Language …
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Ep. 266: Personality of Elite Coaches, Long-term Planning, and Max's Biceps
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"Good coaching is thinking in patterns and not pieces." This is a quote that has stuck with me since I heard it on the On Coaching podcast. Long-term planning is a process of managing the patterns in training, attempting to produce the best competition result when it's needed. CoachLogik has really pushed a long-term planner that was part of the im…
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Jill, Rhonda and David demonstrate all four Feared Fantasy Techniques. The post 423: The Feared Fantasy Festival appeared first on Feeling Good.By Dr. Burns
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The Feared Fantasy Festival! Featuring Jill Levitt, PhD Rhonda asked about the differences between the four Feared Fantasy Techniques and what each one is used for. So we're dedicating today's podcast to answering that question and bringing them all to life. We are honored to be joined by our beloved and brilliant Dr. Jill Levitt, the Director of C…
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421: Grieving your Therapist & Non-Suicidal Self-Injury
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In this Q&A episode of the Hardcore Self Help Podcast, I address two insightful listener questions. The first explores coping with the end of a therapeutic relationship, while the second delves into the physical manifestations of depression and strategies to manage them. This episode offers practical advice and empathetic understanding for those na…
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Racing the Clock to Cure Prion Disease | Sonia Vallabh, Ph.D
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One of the most mysterious and frightening entities in medicine are prion diseases — rare neurodegenerative disorders that are usually infectious in nature but involve not bacteria or viruses, but proteins. Prions are misfolded proteins that can induce normal proteins to become misfolded as well, resulting in a chain reaction that leads to irrevers…
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422: Ask David: Getting off Benzos; Music and Emotions; Negative Thoughts about the World; and more
Matt, Rhonda and David answer questions about benzodiazepines, music and emotions, schizophrenia, and more. The post 422: Ask David: Getting off Benzos; Music and Emotions; Negative Thoughts about the World; and more appeared first on Feeling Good.By Dr. Burns
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422: Ask David: Getting off Benzos; Music and Emotions; Negative Thoughts about the World; and more
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Ask David: Getting Off Benzos How Does Music Stir Our Emotions? Combatting Negative Thoughts about the World Treating Schizophrenia with TEAM The Four Feared Fantasy Techniques and more! Questions for today: Mamunur asks: What’s the best way to withdraw from benzodiazepines? Gray asks: How does music evoke such powerful emotional reactions? Josh th…
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420: Productive Failure with Dr. Manu Kapur
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In today’s episode, I sit down with Dr. Manu Kapur, a professor of learning sciences, to delve into his unique approach to education: productive failure. Dr. Kapur explains how intentionally designing failure within the learning process can lead to deeper understanding and greater knowledge retention. We discuss the science behind productive failur…
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RadCentral, a radiology podcast. RadCentral’s unique conversations provide an engaging way to give more visibility to the news and themes in Medicine and Healthcare that we at Excalibur find important. If you would like to be a guest on the show, visit and fill out the form at the bottom of the page: https://excaliburmed.com/radcentral-radiology-po…
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A Vision for Justice | Judge David S. Tatel
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The second half of the 20th century saw monumental shifts in civil rights in the United States, with the end of legalized racial segregation, discrimination, and disenfranchisement affecting all spheres of life, from education to health care to housing to marriage and more. Judge David S. Tatel is a civil rights lawyer who has contributed to key ad…
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Ep. 265: 3 sets of 10, Strategic Variation, and Programming Mistakes
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Max and I were definitely in a mood when we recorded this episode of the podcast. When we started spitballing topics before the show, we couldn't come up with much. Unsurprisingly, this turned out to be one of the best episodes yet. Listen in as we discuss Coaches College, 3 sets of 10, principles of programming, the biggest mistakes we've made, an…
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Tahn Palmetto, an ordained Buddhist monk, describes his journey from the Army to the Monastery. The post 421: Enlightenment Month: Meet Tahn Pamutto! appeared first on Feeling Good.By Dr. Burns
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421: Enlightenment Month: Meet Tahn Palmetto!
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Meet Tahn Palmetto Theravada Buddhism--the Thai Forest Tradition Our dear colleague, Jason Meno, generously invited five high-profile Buddhist monks / teachers, to appear on our Feeling Good Podcast, hoping we could feature one every week during our "Enlightenment Month." He included his dear friend and ordained Buddhist monk, Tahn Palmetto. Happil…
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Hard Truths About Addiction | Keith Humphreys, PhD
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Addiction is often misunderstood not just by the public, but also by clinicians. It challenges us as individuals, families, and communities. To understand addiction is to understand not only human behavior and neuroscience, but also social networks, public policies, and bioethics. Our guest on this episode, Keith Humphreys, PhD, is a psychologist w…
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Discussing The Compensation Model of RVUs w/ Attorney William Sullivan, DO
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RadCentral, a radiology podcast. RadCentral’s unique conversations provide an engaging way to give more visibility to the news and themes in Medicine and Healthcare that we at Excalibur find important. If you would like to be a guest on the show, visit and fill out the form at the bottom of the page: https://excaliburmed.com/radcentral-radiology-po…
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In this episode a listener recently ended a relationship with her therapist after she violated her trust. Now she is grieving the loss and wonders if she should go back. We would love to hear from you! You can email or send a voicemail on our website or contact us directly at callthepsychiatrists@gmail.com…
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Ep. 264: Building a Big Squat, Moving Weight Classes, & Dreaming Big | Dani Myers Glynn
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Dani Myers Glynn is a powerlifter in the USAPL. She's competed across two different weight classes, soon to be three, qualifying and placing in the top 10 for the last three years in both the 100 + and 100 kg categories. By day, she is an HR specialist, and by night, she is one of the strongest people in the country. Listen in as we discuss the Arn…
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Today, Jason Meno presents some startling new research on meditation! The post 420: The Mindfulness Mystery Tour! And Two HUGE Discoveries! appeared first on Feeling Good.By Dr. Burns
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420: The Mindfulness Mystery Tour! And Two HUGE Discoveries!
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The Mindfulness Mystery Tour! And Two Mind-Boggling Discoveries about Meditation! Featuring Jason Meno Today, Jason Meno, our beloved AI guy on the Feeling Great App team, shares some incredible and innovative research he recently did on the effect of meditation on how we think and feel. As you know, basic research is a high priority of our app tea…
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419: Seth Godin - Using Strategy to Shape Your Life and Mental Health
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In today’s episode of the Hardcore Self Help Podcast, I’m thrilled to sit down with marketing guru and best-selling author Seth Godin. Seth shares his near-death experience off the coast of San Clemente—a moment that became a powerful reminder of his mission to teach and contribute. We explore his philosophy of “strategy as a philosophy of becoming…
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Social Contagion and the Foundations of a Good Society | Nicholas Christakis, MD, PhD, MPH
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One of the most fascinating concepts in human health is the idea of social contagion, meaning that emotions, behaviors, and health outcomes can spread through social networks, much like infectious diseases. Examples in the medical literature abound: if a person becomes obese, their friends have a significantly higher chance of becoming obese — even…
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Ep. 263: Three Principles of Coaching Greatness
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In this episode, Max and I dive into the fundamentals of effective coaching, breaking down our three key principles: rapid iteration, utilizing tools over rigid schools of thought, and the importance of execution. Enjoy! Follow Max and sign up for the CoachLogik beta: https://www.instagram.com/max_aita/ https://app.coachlogik.com/login Follow me an…
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Today, Rhonda, Matt, and David discuss many of your fascinating questions about how to change the way you think and feel! The post 419: Ask David: Changing an SDB; Intense Public Speaking Anxiety appeared first on Feeling Good.By Dr. Burns
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419: Ask David: Changing an SDB; Intense Public Speaking Anxiety
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Ask David How Can I Change an SDB (Self-Defeating Belief)? How Can I Cope with Intense Public Speaking Anxiety? Featuring Rhonda Barovsky, Psy.D., Matthew May, MD, Jason Meno and David Burns, MD (Jason is an AI Scientist on our Feeling Great App Team) Anonymous asks: How can I change an SDB (Self-Defeating Belief)? Hiranmay asks: How can I deal wit…
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418: Healing Childhood PTSD with Anna Runkle The Crappy Childhood Fairy
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In this episode, I sit down with Anna Runkle, better known as the Crappy Childhood Fairy, to explore her journey of healing from childhood PTSD and the unique methods she has developed to help others do the same. Anna has helped hundreds of thousands of people worldwide re-regulate their nervous systems and recover from deep emotional wounds using …
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How the Internet “Shallows” Your Mind | Nicholas Carr
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Digital technologies have saturated our lives and there is no going back. Given this, it's worth pondering whether and how they are fundamentally reshaping our mind and our relationships. A seminal work that explores these issues is the 2010 book The Shallows: What the Internet Is Doing to Our Brains, by journalist Nicholas Carr. In it, he argues t…
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