Best Dawna Thomas Podcasts (2024)

1
I'd Waste It All Again Feat. Terry Tucker 1:06:14

4h ago1:06:14

1:06:14

Day 12 of the 12 days of Christmas Series! 🎄☃️🎊 If time were ours to bargain with, would we spend it any differently? Would we cherish it more, or waste it all the same, just to feel its weight in our hands again? In this deeply moving episode, your Local Neighborhood Baby chats with Terry Tucker—a man in the thick of a battle with cancer, a former…

1
From Major Low to CEO 🚀 Feat. Kevin Palmieri (Next Level University) 1:05:41

5h ago1:05:41

1:05:41

Day 11 of the 12 days of Christmas Series! 🎄☃️🎊 In this episode, your Local Neighborhood Baby and Kevin Palmieri delve into the complexities of mental health, personal growth, and resilience. Kevin shares his personal journey of overcoming depression and suicidal ideation, emphasizing the importance of support systems and the distinction between ba…

1
Running Up That Hill Feat. Thomas Wilson 40:21

1d ago40:21

40:21

Day 10 of the 12 days of Christmas Series! 🎄☃️🎊 In this episode, your Local Neighborhood Baby interviews Thomas R. Wilson from R & H Creative Advocacy, who shares his journey of using storytelling and Dungeons & Dragons as tools for healing within the neurodiverse and mental health communities. Thomas discusses the importance of empathy, the impact…

1
Sometimes Your Words Just Hypnotize Me 😵‍💫Feat. Natalie Wong 37:25

5h ago37:25

37:25

Day 9 of the 12 days of Christmas Series! 🎄☃️🎊In this episode, your Local Neighborhood Baby and Natalie Wong explore the profound connection between self-image and mindset. Natalie, an image and mindset consultant, shares her insights on how transforming one's outward appearance can lead to significant internal changes. They discuss the power of hy…

1
1800-GIRLS-INTERRUPTED 📞 Feat. ManicPixieWeirdo 1:39:28

1d ago1:39:28

1:39:28

Day 8 of the 12 days of Christmas Series! 🎄☃️🎊In this episode, your Local Neighborhood Baby and Abigail delve into their personal experiences with mental health challenges, including memorable breakdowns, the impact of hospitalization, and the importance of community support in recovery. They discuss the complexities of navigating mental health cri…

1
Sign of the Times 🕰️Feat. Eduardo 50:09

1d ago50:09

50:09

Day 7 of the 12 days of Christmas Series! 🎄☃️🎊In this episode, your Local Neighborhood Baby interviews Eduardo Marquez, who shares his incredible journey from being an orphan to serving as a bomb technician in the military, and ultimately becoming a successful entrepreneur with his brand, Mortal Triumph. Eduardo discusses the challenges he faced, i…

1
Trauma Lama Ding Dong 🐫 Feat. Trina Lee 54:37

1d ago54:37

54:37

Day 6 of the 12 days of Christmas Series! 🎄☃️🎊In this episode, your Local Neighborhood Baby andTrina Kennedy, a trauma-informed care expert, about her journey in the field of mental wellness, the impact of trauma on individuals, and the importance of self-regulation and healing. They discuss Trina's upcoming book, 'From Trauma to Triumph,' and expl…

1
It's Giving: Lost & Confused 🧭Feat. Tess Brigham 50:14

3d ago50:14

50:14

Day 5 of the 12 days of Christmas Series! 🎄☃️🎊In this episode, your Local Neighborhood Baby and Tess, the millennial therapist, discuss the challenges faced by millennials and Gen Zers in navigating adulthood. They explore the overwhelming nature of choices, the importance of embracing discomfort for growth, and the need to redefine success beyond …

1
Oh, You Think I'm in Control? 🧘‍♀️Feat. Dawna 58:08

4d ago58:08

58:08

Day 4 of the 12 days of Christmas Series! 🎄☃️🎊In this episode, your Local Neighborhood Baby and Donna Campbell, The Mind Whisperer, explore the intricate relationship between mental health, emotional healing, and personal transformation. Donna shares her inspiring journey, detailing her struggles with health, relationships, and financial challenges…

1
Who Even Am I? 🧠 Feat. Elinor Moshe 59:21

5d ago59:21

59:21

Day 3 of the 12 days of Christmas Series! 🎄☃️🎊In this episode, your Local Neighborhood Baby and Elinor Moshe delve into the profound journey of personal transformation, exploring the chasm between external success and internal fulfillment. Elinor shares her experiences of realizing the facade of her achievements, the impact of family dynamics on he…

1
Ibogaine🌱My Sanity Back Feat. Zahra Adloo 1:26:54

7d ago1:26:54

1:26:54

Day 2 of the 12 days of Christmas Series! 🎄☃️🎊 In this enlightening conversation, Local Neighborhood Baby and Zahra Adloo delve into the transformative power of plant medicine, particularly Ibogaine therapy, in treating mental health issues such as anxiety, PTSD, and OCD. Zahra shares her personal journey with anxiety and the impact of her upbringi…

1
Guess Who's Back... 41:11

7d ago41:11

41:11

Local Neighborhood Baby has been missing in action but today she's back! This episode is part of a double feature Monday, be sure to check out the other episode. This episode also includes a special announcement. Hint: More episodes, more episodes, more episodes! In this episode, Local Neighborhood Baby shares her journey of self-discovery, focusin…

1
Can Anybody Match My Freak? 💋 Feat. Rill 1:24:50

15d ago1:24:50

1:24:50

Can anybody match my freak? Rill can! In this enlightening conversation, your Local Neighborhood Baby along with guest Rill delve into the complexities of emotional infidelity, the journey of self-discovery, and the importance of sexual confidence. They discuss the realities of sexual relationships, the significance of open communication, and the n…

1
Diddy Do It: Friday Mini-Sode 25:05

3M ago25:05

25:05

In today’s bonus episode, I’m breaking down the latest scandal involving Diddy, who’s facing serious charges of sex trafficking. We dive into the dark side of the music industry, the power dynamics at play, and what this means for his legacy. Plus, we discuss Mayor Eric Adams' corruption scandal and what it says about political leadership today. Mo…

1
500 - INTERNAL SERVER ERROR (SOLO EPISODE) 40:54

3M ago40:54

40:54

Hey there, my lovely little babies! It's Summer, your local neighborhood baby, bringing you a solo episode after some unforeseen technical difficulties. This week, I was supposed to release "Hey Mom, I'm on TV" with Jenn from My Streaming Bubble, but technology had other plans. Since the audio file got corrupted, I decided to sit down and have an i…

1
Narcissists, Psychopaths & Sociopaths Feat. Cameron Harman 1:59:02

4M ago1:59:02

1:59:02

In this fascinating and dark episode of Stressed Depressed & Anxious, your Local Neighborhood Baby dives deep into the world of narcissists, psychopaths, and sociopaths with criminal psychology expert Cameron Harman. Cameron brings his unique insights from his experience working with inmates in maximum-security jails and his extensive research into…

1
I'm NOT Ok 32:20

4M ago32:20

32:20

In this episode of Caviar & Coolaid, Norman and Dawna discuss the importance of checking on your Strong Friends and being Brave enough as “The Strong Friend” to admit when you’re Not Ok. Thank You for taking time to listen to our podcast! You are the reason we do what we do. If you would like to reach out to us for any reason, please LIKE & FOLLOW …

1
⚠️Politically Incorrect (Feat. Adam Nutter, J. Jamingo, Matt Mysh) 1:50:55

4M ago1:50:55

1:50:55

Buckle up, my little babies, because this episode is a wild ride! In "Politically Incorrect," I sit down with Adam, John, and Matt—three white males with diverse and passionate political opinions. Recorded in early August, this episode dives deep into the political rabbit hole, featuring heated debates, strong opinions, and plenty of back-and-forth…

1
Do Big Boys Cry? 31:59

4M ago31:59

31:59

In this episode of Caviar & Coolaid Norman and Dawna discuss their thoughts on whether or not a Man Should Cry! Does a Woman want a Man that Cries?? Take a Listen! Thank You for taking time to listen to our podcast! You are the reason we do what we do. If you would like to reach out to us for any reason, please LIKE & FOLLOW our FaceBook Page and/o…

1
MDMA & PTSD🎉💊: The Ultimate Emotional Rave Feat. Jill Sitnick 44:33

4M ago44:33

44:33

Buckle up, babies! This week on Stressed Depressed & Anxious, we’re turning the volume up on mental health and diving into a wild, transformative journey with Jill, a fierce mental health advocate who’s here to spill the tea on her experiences with PTSD and MDMA-assisted psychotherapy. 🌈 Jill takes us on a trip through the unconventional, yet groun…

1
Where Yall Been At?! 27:47

4M ago27:47

27:47

Hey Friends! We’ve Missed Y’all!! In this episode of Caviar & Coolaid, Norman & Dawna just want to Thank All of you that have been supporting and anticipating New Episodes! Yes The Grammar is Jacked Up, but the sentiment is Real! Listen in on some of what they’ve been up to as well as what’s to come! Be Ready for some Fun New Shows!! We’ve Missed E…

1
Clap If You’ve Exorcised Your OCD Feat. Chris Mason 1:06:45

4M ago1:06:45

1:06:45

In this episode, I sit down with Chris Mason, a therapist who’s been through the wringer with anxiety and OCD, only to come out the other side swinging. We dive deep into his journey of facing his past demons, including that one time he exorcised his OCD while scrolling through his bully’s Facebook page. 🥊 Chris opens up about the real work it take…

1
Wait, Is This a Free Therapy Session? Feat. Dr. Shafer Stedron 1:36:31

4M ago1:36:31

1:36:31

In this episode, I'm joined by the incredible Dr. Shafer Stedron—a board-certified neurologist, life coach, and all-around powerhouse. We dive deep into the messy, beautiful process of reclaiming your story, tackling perfectionism, and finding self-worth amidst life’s chaos. Dr. Shafer shares her wisdom on overcoming limiting beliefs, gentle parent…

1
Talking Cox 1:15:18

5M ago1:15:18

1:15:18

In this engaging and heartfelt episode of Stressed Depressed & Anxious, I sit down to chat again with the ever-entertaining Delvin Cox. He and I delve into a range of topics from dealing with grief, navigating the dating scene and jail house masturbation. Delvin brings his unique perspectives, humor, and sincerity, making this an episode packed wit…

1
Reunited and it feels so Chaotic 1:15:04

5M ago1:15:04

1:15:04

In this episode of Stressed Depressed & Anxious, it's been three long years since Nick last joined me as a guest, and we're back together again, bringing you the kind of chaos and laughs you loved in our previous episode, "Love Sid & Nancy." We're still pretty toxic, but hey, that's what makes our conversations so real and unfiltered! We dive into …

1
Mommy Issues 1:00:43

5M ago1:00:43

1:00:43

🔔Important Links: 🫂New Reddit 🕸️🎙️Show Website (leave a voice note!) 💘Support the show! ⭐Leave a rating/review ✍🏾Check out the blog 🐧X (Twitter) ***Listening on Spotify? Please comment/Participate in the poll*** Summary In this episode, I discuss the concept of mommy issues and how they can impact our lives. I define mommy issues as emotional and p…

1
I’m basically as old as Jesus 51:48

5M ago51:48

51:48

Happy birthday to me 🥳💞💞 and my gift to the world is this episode where I dive into my realizations since my last birthday. Hope it helps ! --- Support this podcast: https://podcasters.spotify.com/pod/show/sdanxious/support

1
Dear Diary...I'm Bitter 35:55

7M ago35:55

35:55

Yeah, I'm more than a little angry and bitter so this is me telling you about it. I would write in my diary but I don't need any excuse to regress into the girl I once was so, I'll just say all this out loud...into a mic...for everyone and anyone to hear. This is my safe space. Speaking of, please leave a comment and let me know what you're bitter …

1
Quit Bedrotting 43:46

7M ago43:46

43:46

In this episode I talk about the current state of the world and why we all should stop bedrotting and instead focus on getting ourselves disciplined. Things can really bog us down and make us want to give into emotional needs that tell us to quit and stay in bed. I say, let's not give them the satisfaction --- Support this podcast: https://podcaste…

1
Leave me ALONE!! 43:46

12M ago43:46

43:46

A rant ✨🧨--- Support this podcast: https://podcasters.spotify.com/pod/show/sdanxious/support

1
Cmon Bartender, just a little more tender 22:24

12M ago22:24

22:24

In this episode I’m telling you a little about how my new year is going so far. Seasonal depression, anxiety and negative vibes are weighing me down. I want the opposite vibes. Just a little more tender--- Support this podcast: https://podcasters.spotify.com/pod/show/sdanxious/support

1
ADHME 33:28

12M ago33:28

33:28

Happy New Year! Yay! Let’s crush our goals. But first let me talk to you about my ADHD. I’ll tell you what it is, what impact it has on my life and mental health and what I’m doing about it. --- Support this podcast: https://podcasters.spotify.com/pod/show/sdanxious/support

1
Year End Review! 39:10

12M ago39:10

39:10

In this episode of Caviar & Coolaid Norman and Dawna re-cap shows from this year and chat about some of the NEW PROJECTS they are working on! Be sure to check this show out! Thank You for taking time to listen to our podcast! You are the reason we do what we do. If you would like to reach out to us for any reason, please LIKE & FOLLOW our FaceBook …

1
Tell me that ain’t INSECURE 28:08

1y ago28:08

28:08

Let’s get vulnerable. In this episode I expose my own insecurities and talk to you about the upcoming holidays 🎄--- Support this podcast: https://podcasters.spotify.com/pod/show/sdanxious/support

1
Places, Spaces & People. 24:04

1y ago24:04

24:04

I’m so grateful for hospitals, airports, libraries, laundry mats & people who made the hardest times of my life lovely. --- Support this podcast: https://podcasters.spotify.com/pod/show/sdanxious/support

1
Crazy If You Don't! 47:20

1y ago47:20

47:20

In this episode of Caviar & Coolaid, Norman and Dawna explore the topic of Mental Health. Why Won’t We Get The Help We Need?! Particularly the African American & Christian communities. Clearly there is a need, but so many shy away from getting mental help. People Might Think I’m Crazy!! Well Norman & Dawna think You’re Crazy If You Don’t!! Links ht…

1
December: the foreground 35:59

1y ago35:59

35:59

Cmon kid. Keep going. You can do it. Let’s talk about it ❄️--- Support this podcast: https://podcasters.spotify.com/pod/show/sdanxious/support

1
Victory Over Loss 55:35

1y ago55:35

55:35

In this episode of Caviar & Coolaid Norman shares his full testimony of how God answered his prayer concerning his Dental Dilemma. This is a very personal and triumphant praise report that only Norman can tell! Have your Tissue Ready!! You will shed tears from crying or laughing!! Victory Over Loss! Thank You for taking time to listen to our podcas…

1
Mental Health & AI 54:26

1y ago54:26

54:26

Hey babies! We're on the road to self-discovery and mental wellness. I've taken a bold step by sharing my own journal entries with an AI, asking it to unravel my personality traits, flaws, strengths, and more. In this episode, I'll walk you through this unique and introspective journey. You'll hear firsthand how AI, with its unbiased lens, dissecte…

1
Fuck Thanksgiving 1:41:02

1y ago1:41:02

1:41:02

I promise I understand the premise. I love that there are people out there who can genuinely sit around a table with their loved ones and enjoy a feast while being thankful for their good fortune. I mean that. However, this is for the rest of you. Spending the holiday alone for any reason? Feel like the traditional narrative of Thanksgiving doesn't…

1
Nobody likes me and that's OK 1:08:21

1y ago1:08:21

1:08:21

In this episode I talk about how my immediate family members don't like me as a person. I get into why I feel that way, how I've dealt with it and why I no longer care. I like me and that's what matters. I like you too :)--- Support this podcast: https://podcasters.spotify.com/pod/show/sdanxious/support…

1
Free Palestine 59:08

1y ago59:08

59:08

Freedom for Palestine. Freedom for Congo. Inform yourself. Protest. Prayers and Peace.--- Support this podcast: https://podcasters.spotify.com/pod/show/sdanxious/support

1
Indecent Proposal! 38:14

1y ago38:14

38:14

Indecent Proposal I’m this episode of Caviar & Coolaid, Norman and Dawna discuss the trend of Women asking Men to Marry them. Let Me Warn You! Dawna and Norman do Not hold their tongues on this one! (Like they ever do?) Let’s Get Into This! Links Nigerian Tribune https://tribuneonlineng.com/four-reasons-a-woman-should-never-propose-to-a-man/ Thank …

1
Out Da'BOX 36:22

1y ago36:22

36:22

Out Da’Box! In this episode of Caviar & Coolaid, Norman and Dawna talk about trying New Things. New things in life, marriage, love & parenting can be a scary and overwhelming dose of Caviar, but in most cases, this is exactly what will bring you the Coolaid you’ve been missing! Dawna and Norman discuss some of their “Out of The Box” experiences tha…

1
From Punch Out to Time Out! 48:29

1+ y ago48:29

48:29

On This episode of Caviar & Coolaid Norman & Dawna discuss how discipline has changed over the years. The kids of today could not have survived the way we were raised! They also share some new discipline standards that may or may NOT make it in the Thomas household. Listen to the New School Rules to see if you’re doing it right or if CPS needs to b…

1
VOW AUTOPSY 46:53

1+ y ago46:53

46:53

In this episode of Caviar & Coolaid, hosts Norman and Dawna do an autopsy on the Marital Vows. They break down the promise and probe into what these age old words really mean. They discuss the importance of Vow Preparation prior to getting married. Dawna also talks about the woes of getting blindsided in your marriage because of the lack of Vow Pre…

1
The BIG Payback! 42:45

1+ y ago42:45

42:45

In this episode of Caviar & Coolaid Norman and Dawna discuss the concept of “Pay Back” and how so many of us sit on “the porch of life” waiting for the person who wronged us to get their just desserts! Norman works through some of his forgiveness issues and Dawna proves yet again that she's the SAVED one in the marriage! This might be the Most Hila…

1
My Friends HATE Each Other! 42:28

1+ y ago42:28

42:28

My Friends Hate Each Other! In this Episode of Caviar & Coolaid Norman & Dawna ask the question, What Do You Do When Your Friends Hate Each Other?! They discuss their strategies for navigating the difficult task of maintaining friendships and setting boundaries that keep them out of mess that doesn’t concern them! Norman opens up about two very clo…

1
I HATE SHARING! 37:37

1+ y ago37:37

37:37

In this episode of Caviar & Coolaid Norman & Dawna discuss their issues with Sharing!! Or more specifically Norman’s Issue!! This is sure to be a very interesting and therapeutic episode for the both of them, especially NORMAN!! Links Freshlymarried.com Thank You for taking time to listen to our podcast! You are the reason we do what we do. If you …

1
Find peace by forming better habits 59:55

1+ y ago59:55

59:55

I love you guys. That’s why I wanted to share my recent journey of good habit forming that has brought me a lot more peace and made me feel good about myself. In the episode I talk about a book I listened to on audible that really helped but I couldn’t remember the name or author while recording. That book is called Atomic Habits by James Clear. Ki…

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Dawna Thomas Podcasts

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