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Don't Call Me Midlife

Alix Mackey & Nicole Stassinopoulos

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Join Alix and Nicole, the coffee-addicted, wine-loving, Amazon-obsessed mom squad, as they take you on a hilarious and heartfelt journey through the ups and downs of mid-life. With six boys and a knack for keeping it real, these two friends bring you more than just mom tales – they're on a mission to help you reclaim your identity beyond motherhood. Discover the joy of embracing mid-life with these relatable hosts who are keen to learn, grow, and laugh along with their listeners. From naviga ...
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Science & Wisdom LIVE

Science & Wisdom Live

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Science & Wisdom LIVE brings meditation practitioners in conversation with scientists to find new solutions to the problems of contemporary society. Each dialogue explores the middle ground between science and contemplative wisdom, focusing on themes such as the ethics of artificial intelligence, gender equality, climate change, and the benefits of mindfulness and meditation for mental health.
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In this episode of "Don't Call Me Midlife," Alix and Nicole discuss the concept of the 24-hour getaway. Sharing their recent experiences, they explore the idea of reconnecting with friends over a short but fulfilling trip. From practical tips for traveling light to the importance of prioritizing friendships, Alix and Nicole dive into the benefits o…
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In this episode of "Don't Call Me Midlife," Alix and Nicole dive into their midlife pet peeves and annoyances. From excessive appointment reminders to the challenges of driving at night, they explore a range of relatable frustrations. With humor and candor, they share anecdotes and exchange tips on navigating the quirks of midlife living. Join them…
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In this episode of "Don't Call Me Midlife," Alix and Nicole welcome Deb and Katya from Green Compass. Discover the truth about hemp with insights from CBD and THC experts. From debunking myths to exploring the benefits of hemp products like bone broth and collagen, join us as we embrace wellness in midlife. Dive into the details of USDA organic cer…
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In this episode of "Don't Call Me Midlife," Alix and Nicole guide you through a spring refresh for your home and life. From decluttering tips to fashion hacks, we've got you covered. Laugh with us as we share spice rack audits and practical advice on streamlining storage and mastering meal prep. Join us for a fun-filled journey to make your spring …
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In this episode of "Don't Call Me Midlife," Alix and Nicole share their insights on maintaining intimacy and connection in marriage. From finding time for your spouse amidst busy schedules to embracing spontaneity and understanding each other's love languages, they offer practical advice sprinkled with humor and relatable anecdotes. With laughter a…
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In this episode of "Don't Call Me Midlife," Alix and Nicole team up for a candid discussion on the challenges of parenting teens. From navigating school apps to fostering genuine conversations, they share unfiltered experiences and laughter while exploring the delicate balance between rescuing and empowering our kids. At the end we are joined with …
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In this episode of "Don't Call Me Midlife," Alix and Nicole welcome Stacey Miller, whose inspiring journey from addiction to sobriety is a beacon of hope. With 11 years of sobriety, Stacey shares her story of transformation, intertwining motherhood, health, and the conscious choice to lead an alcohol-free life. Stacey's vulnerability reveals resili…
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In the latest episode of "Don't Call Me Midlife," Alix and Nicole spill the tea on their first ever real-life meetup! From the giddy anticipation to the cozy camaraderie, they dish on the magic of finally meeting face-to-face. They dive into a lightning round of questions, unearthing nuggets of wisdom and laughter along the way. Get ready to be ins…
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In this episode of "Don't Call Me Midlife," Alix and Nicole welcome Allie Edwards owner of Renova Medical Aesthetics. Discover the secrets behind their skincare philosophy and the journey of running a successful med spa. Learn about creating a positive workplace atmosphere and the distinctions between med spa treatments and spa indulgences. Join th…
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In this episode of "Don't Call Me Midlife," Alix and Nicole are your guides through the latest fashion trends and style tips. From kitten heels to the classic white button-down, they've got you covered. Join them as they navigate denim dilemmas and celebrate the joy of expressing yourself through fashion. So grab your favorite brew and let's dive i…
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In this episode of "Don't Call Me Midlife," Alix and Nicole dive into the intricacies of maintaining friendships amidst the chaos of busy schedules and evolving life stages. From heartfelt discussions on the importance of authenticity and vulnerability in relationships to practical strategies for nurturing connections, they share their insights and…
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In this episode of "Don't Call Me Midlife," Alix and Nicole welcome Dr. Kassie Dewitt, a pelvic floor expert, supermom, and source of inspiration. Discover how to embrace midlife with vitality as Kassie shares insights on pelvic health, motherhood, and resilience. Learn about the importance of pelvic floor care, daily habits, and nutrition for blad…
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In this episode of "Don't Call Me Midlife," Alix and Nicole serve up a sizzling exploration of midlife meal planning, rescuing families from the chaos of dinner-time dilemmas. Unveiling strategies from slow cooker revelations to involving kids in crafting weekly menus, they transform the dinner table into the heart of the home. Tune in to discover …
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In this episode of "Don't Call Me Midlife," Alix and Nicole delve into the art of cultivating a purposeful morning routine. They explore the significance of simple yet transformative habits that set the tone for a successful day. Tune in to discover their take on hydration, sunlight exposure, and effective phone management, as well as the transform…
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In this episode of "Don't Call Me Midlife," Alix and Nicole dive into the fascinating realm of nighttime routines during midlife. They share insights, laughter, and unexpected bedtime confessions. Discover the importance of sleep hygiene, skincare secrets, and the power of habit stacking. Join the conversation as they explore the beauty of bedtime …
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Neuroscientist Prof. Marjorie Woollacott, cognitive scientist Prof. John Vervaeke, and Swami Sarvapriyananda from the Advaita Vedanta tradition explore the Nature of Consciousness from diverse perspectives. They discuss the Nature of Consciousness, its role in manifesting the universe, and the mind-brain complex's function as a filter of our percep…
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In this episode of "Don't Call Me Midlife," Alix and Nicole welcome the amazing Coach Amber Bibelheimer. This intriguing conversation revolves around empowering women to embrace purposeful productivity, set meaningful boundaries, and embark on a journey of self-discovery. From the pressure women place on themselves to the importance of planning wit…
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Prof. Anil Seth, a leading researcher in consciousness studies, delves into how our brains construct our perception of reality and self. In "Consciousness and the Perception of Self" Seth challenges dualistic views, promoting a materialistic perspective that closely ties consciousness to brain processes. He describes our experience of reality as a …
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In this episode of "Don't Call Me Midlife," Alix and Nicole share their infectious passion for planners. They discuss various planner types, express their goals for better organization, and explore the transition to digital planning. From the evolution of organization tools to emphasizing the importance of a personalized approach, it's a relatable …
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Satish Kumar, a peace pilgrim, activist, educator, and former Jain monk, along with journalist and author Vicki Mackenzie, delve into the realms of ecology, non-violence, and the path to true happiness. Their conversation weaves through Satish's journey from monkhood to global activism, shedding light on how personal transformation and environmenta…
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In this episode of "Don't Call Me Midlife," Alix and Nicole embark on a journey of self-discovery through personality tests. From the intriguing realm of Enneagrams to reminiscing about astrology and other personality quizzes, the dynamic duo shares their experiences and reflections. Join the conversation as they explore the nuances of each Enneagr…
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Three contemplative scholars and practitioners – Rev. Cynthia Carter Perilliat, Dr. Eva Natanya, and Dr. Nigel Hamilton – explore the difficult topic of mortality. They will discuss how we can deal skilfully with the inevitable fact of death, and what can death and dying teach us about life and living. Our speakers delve into the Tibetan Buddhist p…
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In this episode of "Don't Call Me Midlife," Alix and Nicole delve into the topic of New Year's resolutions, sharing personal insights, experiences, and even some surprising statistics. They explore the importance of setting achievable goals, the impact of specific versus vague objectives, and the value of incorporating experiences into one's aspira…
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Author Vicki MacKenzie enters in conversation with John Butler, a modern mystic and meditator. In this dialogue, John will share his life’s journey and his experience of the sacred through meditation, discussing how silence and stillness can lead to feelings of presence, love, and connection with the divine. The simplicity of his words speaks direc…
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In this episode of "Don't Call Me Midlife," Alix and Nicole welcome the incredible Ali Damron, a seasoned acupuncturist and personal trainer, to the podcast. Ali comes to the rescue armed with her treasure trove of hormone expertise, ready to unlock the mysteries of women's health. With a focus on perimenopause and menopause, Ali spills the beans o…
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Deb Dana, Rob Preece, and Dr. David Robinson-Morris - discuss the nature of trauma and how we can deal with it in a skilful way that is healing and transformative. The dialogue is moderated by Scott Snibbe, who is also host and producer of a Skeptic’s Path to Enlightenment. Listen to the full episode here. Science & Wisdom LIVE brings meditation pr…
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In this episode of "Don't Call Me Midlife," Alix and Nicole share their personal experiences and insights on handling challenges with in-laws, discussing the importance of empathy and understanding. They explore ways to find harmony in holiday traditions, celebrate memories of loved ones, and offer advice on fostering open hearts for a more joyful …
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In this Dialogue Geshe Namdak and Dr. Pim van Lommel discuss the origins of our conscious experiences, comparing the insights of Buddhist teachings with modern scientific research on Near Death Experiences. The dialogue is moderated by Scott Snibbe, who is also host and producer of a Skeptic’s Path to Enlightenment, Listen to the full episode here.…
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In this episode of "Don't Call Me Midlife," Alix and Nicole share a hearty laugh, some relatable stories, and practical advice on how to tackle this festive yet frantic time of year. Assuring that amidst the chaos, there's room for self-care, balance, and most importantly, joy. They've got great tips for choosing gifts for everyone in your life. Fr…
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Wendy Garling, Cynthia Bourgeault and Vicki Mackenzie discuss the transformative role of women in religious traditions. This is an excerpt of a previous Science & Wisdom LIVE dialogue, "The Buddha’s Mother & Mary Magdalene". Listen to the full episode here Science & Wisdom LIVE brings meditation practitioners in conversation with scientists to addr…
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In this episode of "Don't Call Me Midlife," Alix and Nicole pull back the curtain on the unseen efforts that make the holiday season magical and share their personal traditions that bring joy to the mad bustle. They bring to light the importance of these mementos, and the timeless joy they bring, years down the line. They remind you to prioritize w…
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In this episode of "Don't Call Me Midlife," Alix and Nicole have a special guest, the delightful Kelly Douglas, co-CEO of Itzy Ritzy, who candidly shares about her life and what it means to live in the present. If you've wondered how to harmoniously mix marriage with business, Kelly has got you covered. She shares the highs and lows of working alon…
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In this episode of "Don't Call Me Midlife," Alix and Nicole talk about various topics, including their shopping habits and their preferences for in-store and online shopping. This conversation revolves around the upcoming Black Friday sales and their strategies for finding the best deals. They share their insights and advice on gift-giving, and the…
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In this episode of "Don't Call Me Midlife," Alix and Nicole talk about their personal journey through the bumpy road of menopause. This is a no-holds-barred discussion about everything menopause - the good, the bad, and the downright ugly. Whether it's the unexplained weight gain, the brain fog, the joint pain, or the emotional roller coaster, they…
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In this episode of "Don't Call Me Midlife," Alix and Nicole talk about the invisible workload of motherhood. They share their personal experiences and strategies for sharing this mental load with their partners, all with the aim of avoiding resentment and building stronger, healthier relationships. Navigating parenting shifts as children grow and d…
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Join Alix and Nicole in the first episode of The Don't Call Me Midlife podcast as they spin a fresh narrative around what it means to be a Google-defined "midlife mom". In this episode, they lay bare their journey into midlife, reflect on the influence of their mothers on our midlife understanding, and discuss how midlife affects them differently r…
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In this episode, Alix and Nicole invite you to join them on their "Modern Mom Date." As they chat, laugh, and share stories, you'll discover how these two friends find the fun in the everyday chaos of motherhood. Tune in as they they explore topics like boundaries, what fuels their energy, and offer insights into their journey through life's ups an…
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In this episode of "Don't Call Me Midlife," Alix and Nicole dive deep into why your husband isn't your everything and what they mean by that. While your husband remains a cornerstone, your girlfriends become your confidantes, partners-in-crime, and guardians of your deepest secrets. Explore the extraordinary bonds that light up midlife, revealing t…
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Join Alix and Nicole, the coffee-addicted, wine-loving, Amazon-obsessed mom squad, as they take you on a hilarious and heartfelt journey through the ups and downs of mid-life. With six boys and a knack for keeping it real, these two friends bring you more than just mom tales – they're on a mission to help you reclaim your identity beyond motherhood…
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In this Interview a respected Tibetan Buddhist scholar, former monk, and the principal English translator for the Dalai Lama, Dr. Thupten Jinpa delves into the profound dialogues between Buddhism and science, exploring the intersection of ancient wisdom and modern scientific inquiry. He shares insights from years of collaboration with world-renowne…
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This episode is an excerpt of a past Science & Wisdom LIVE dialogue, 'Surviving the Climate Crisis, with Kim Stanley Robinson'. Watch the full episode here Science & Wisdom LIVE brings meditation practitioners in conversation with scientists to address the problems of contemporary society and come to new possible solutions. Subscribe to our Newslet…
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This episode is an excerpt of a past Science & Wisdom LIVE dialogue, 'Deep Ecology, Mindfulness, and Climate Emergency'. Watch the full episode here Science & Wisdom LIVE brings meditation practitioners in conversation with scientists to address the problems of contemporary society and come to new possible solutions. Subscribe to our Newsletter Fol…
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Explore the intricate relationship between mind, meditation, and the nature of reality in this enlightening dialogue featuring Tibetan Buddhist Monk Jetsunma Tenzin Palmo hosted by author Vicki Mackenzie. Jetsunma with decades of meditation practice and spiritual teaching, dives deep into Buddhist models to unravel the mysteries of consciousness, m…
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This episode is an excerpt of a past Science & Wisdom LIVE dialogue, 'Reawakening the Ecological Self', with Dr. Stephan Harding. You can listen to the full episode here. *** Dr. Stephan Harding was born in Venezuela in 1953. After his first degree in Zoology at Durham University he was a field assistant for the Smithsonian’s field ecology research…
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This episode is an excerpt of a past Science & Wisdom LIVE dialogue, 'Reconnecting with Nature and our Inner Being'. You can listen to the full episode here. David R. Loy is a professor of Buddhist and comparative philosophy, a prolific writer, and a teacher in the Sanbo Zen tradition of Japanese Buddhism. His books include Money Sex War Karma, A N…
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This episode is an excerpt of a past Science & Wisdom LIVE dialogue, 'What's shame got to do with it?'. You can listen to the full episode here. Tenzin Chogkyi first became interested in meditation and Buddhism in the early 1970s, and became a student of His Holiness the Dalai Lama and other Tibetan Buddhist teachers in early 1991. Tenzin took novi…
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Join, Biologist and author Rupert Sheldrake and Tibetan Buddhist master Geshe Namdak to explore Buddhism, Consciousness, Karma, and Evolution as they dive into the profound power of meditation. They discuss the power of meditation to transform destructive emotions. Geshe Namdak, explains that our stream of consciousness is individual and has no beg…
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Join Father Laurence Freeman OSB a Catholic priest and a Benedictine monk of the Monastery of Sta Maria di Pilastrello, in Italy, and the Director of the World Community for Christian Meditation. As he explores Is meditation a form of prayer? Freeman emphasizes meditation as a form of prayer, a tool for connecting with the divine and achieving inne…
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This episode is an excerpt of a past Science & Wisdom LIVE dialogue, 'How Meditation Shapes Our Brain and Helps Us Deal With Negative Emotions'. Listen to the full episode here. Science & Wisdom LIVE brings meditation practitioners in conversation with scientists to address the problems of contemporary society and come to new possible solutions. Su…
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In this interfaith dialogue moderated by Scott Snibbe, Rabbi Amy Eilberg, Dr. Zachary Markwith, and Tenzin Chogkyi discuss how to process fear and anxiety, what are the differences between these emotions, and how we can deal with them in a skilful way through the wisdom of contemplative traditions. Science & Wisdom LIVE brings meditation practition…
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