Vanessa Bennett and Dené Logan are two soul sisters and therapists who connected over their shared love of depth psychology—known as the psychology of the soul. It is a template for diving beneath the surface to examine the complex natures of being human while on the quest for wholeness, including the relationship to spirit. Through their training and lived experiences with depth, yogic psychology, and mindfulness, they developed a passion for supporting others in living their most authentic ...
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Join Dr. Dawson Church, a best-selling science writer, to explore the leading edge of health and happiness, along with practical techniques to maximize your wellbeing.
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Reimagining Love with Dr. Alexandra Solomon is your destination for profound, enlightening discussions about love, family, intimacy, and everything in between—a podcast that gives us the opportunity to reimagine ourselves, our relationships, and our world. Hosted by renowned clinical psychologist, professor, and award-winning author Dr. Alexandra Solomon, featuring conversations with notable guests from the worlds of therapy, academia, and pop culture.
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Welcome to "Not Alone," a podcast where we dive deep into the stories that shape us. Hosted by Valeria Lipovetsky, this space is dedicated to revealing the raw, often unspoken challenges faced by women from all walks of life. Each episode invites you to listen to heartfelt conversations with inspiring guests who open up about their personal battles, breakthroughs, and the lessons learned along the way. Follow Valeria on Instagram, Youtube, and TikTok.
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Hosted by dating expert Nicole Colantoni, each episode challenges norms and expectations when it comes to life, love, and relationships with special guests who aren't afraid to speak their minds. From childhood trauma to sex, they explore and publicly air the uncomfortable and the unspoken.
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Join host, Jessica Kidwell, as she attempts to unpack the uncomfortable topics that nobody is talking about, but definitely should. With intention to hold real, authentic, conversation about EVERYTHING, Jessica brings her humor and a healthy dose of self-deprecation to the table as she invites a weekly guest to unpack issues relating to parenthood, grief, imposter syndrome, body image, middle age, the plight of the working mom and more.
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Over the past decade, The Everygirl brand has provided millions of women around the globe with a daily dose of digital inspiration and guidance. By offering affordable lifestyle content, career guidance, and wellness inspiration, The Everygirl inspires women to lead a well-rounded, financially sound, and stylish life. Now we’re so excited to reach our audience through podcasting! Listeners can expect a healthy mix of career interviews with leading experts in their fields (just like our OG ca ...
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We’re not in a mental health crisis—we’re in the midst of a loneliness epidemic. Unlonely is a show hosted by psychologist and renowned speaker Dr. Jody Carrington, where she strives to reconnect humanity, one story and one strategy at a time. With a mix of expert insights and real, unfiltered stories, Dr. Carrington and her guests break down how loneliness has shaped our world and what we can do to change it. Featuring thought leaders in health, relationships, and technology, as well as raw ...
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A free mindset shift podcast that helps you build confidence and live unapologetically equally in your authentic purpose and for your pleasure. We discuss all that life has to offer, including navigating trauma healing, entrepreneurship, money, relationships, love & everything else in between. For exclusive content, become a Paid Subscriber: https://podcasters.spotify.com/pod/show/lifeherself/subscribe
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Welcome to the Live Beautifully Podcast! I’m your host Katrina Scott— I’m a mom, wellness expert, fitness instructor and passionate female founder. We cover everything from wellness, to parenting, fertility, career advice, and overcoming adversity. From personal life stories, to thoughtful conversations with the most empowering guests, my hope is this show will warm your heart and inspire you so you can flourish and live beautifully. KATRINA SCOTT: NY Times Bestselling Author Sports Illustra ...
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Fulfilling Relationships: Dené Logan and Dawson Church in Conversation
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Dené Logan is a marriage and family therapist, spiritual teacher, and host of the podcast Cheaper Than Therapy, which gives a behind-the-scenes look at coaching sessions with clients and interviews with thought leaders in the field of mental health and wellness. Here Dené and Dawson discuss: Lifetime curiosity about our behavior patterns Often ther…
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We Should Talk About the Department of Education
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Send me a Text Message about the show! "Oh no, is she STILL talking about politics?" Yes. Yes I am. Listen, I think it's super important to be informed on what may are may not happen as one administration transitions to the next. I love our little democratic republic and think of democracy as a verb rather than a noun. Something that needs to be ac…
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Your Magical Power of Choice: Jonathan Hammond and Dawson Church in Conversation
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Jonathan Hammond is a spiritual counselor and author of The Shaman’s Mind. He is a graduate of Harvard and a master teacher of Reki and Shamanism. He teaches classes in the Hawaiian healing art of Huna at Omega Institute and online. Here he and Dawson discuss: Jonathan's background Empathic attunement with indigenous mind The enchantment of human a…
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Miranda Kerr: Learning Through Loss and Letting Go of Victoria's Secret
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In this episode, Valeria chats with her friend, supermodel, and wellness entrepreneur Miranda Kerr. They dive into her 25-year career; from becoming the first Australian Victoria’s Secret Angel to founding her beauty line Kora Organics. Miranda reflects on personal tragedies, including losing her boyfriend at 16 and family health struggles, and how…
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Solutions for Winter’s Biggest Skincare Problems and Why Sephora Is Harder To Get Into Than Harvard, With Tower 28’s Amy Liu
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#135: Amy Liu is the founder and CEO of cool-girl brand Tower 28 Beauty, a non-toxic makeup and skincare company for people with sensitive skin. Amy is here to talk about everything you need to know about supporting your skin through the colder months: tips for dryness and inflammation, what to do if your skin's acting up, and how to lessen skin se…
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What Role Did You Play in Your Family of Origin? (Re-release)
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Today’s episode is the first of a new solo episode series on Reimagining Love about Family-of-Origin Roles. Tune in on the first two Tuesdays of each month to learn about how the roles we were cast into as children and held within our family systems shape how we show up in our relationships today. Whether you were the one who held the family togeth…
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Send me a Text Message about the show! Jessica Kidwell opens up about her emotions following the recent election results. She candidly shares her journey from avoiding conflict and embracing both-sideism to finding her voice and standing firm in her beliefs. She also addresses the "fuck your feelings" crowd and emphasizes the importance of allowing…
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The Opposite of Addiction is Connection - Ryan Haddon
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What if self-discovery was less about finding answers and more about asking the right questions? In this episode, Dr. Jody Carrington and Ryan Haddon dive deep into the journey of spiritual awakening, addiction recovery, and the healing power of connection. Ryan shares raw experiences of confronting identity, embracing community, and exploring ther…
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8 Ways to Level Up by the End of Year: Your Winter Arc Guide
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#134: On today's solo episode, Josie is sharing 8 hacks to level up your life by the end of the year; the tips that will give you the biggest bang for your buck so you can feel your very best through the holiday season and completely glowed up by 2025–because November is the new January. Josie also shares what TikTok gets wrong about "entering your…
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Am I A Bad Mother? | Confessions of an Imperfect Parent
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This episode is brought to you by the following: Wild: Get 20% off your first order from Wild https://wearewild.com/us/?discount=WILDVALERIA20 with promo code WILDVALERIA20 In this solo episode, Valeria opens up about her journey as a millennial mother learning to trust her instincts in the age of overwhelming advice. She shares a recent story of d…
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We Should Talk About Election Stress and Mental Health with S.E. Cupp
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Send me a Text Message about the show! With the stress of the U.S. election looming, Jessica welcomes S.E. Cupp, a TV commentator and mental health advocate, to discuss the impact of the political climate on our mental well-being. S.E.'s new podcast "Off the Cup with S.E. Cupp," offers her insights on life beyond politics and the importance of addr…
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Getting Past Defensiveness: Sarah Close and Dawson Church in Conversation
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Sarah Close is a Licensed Professional Counselor in the state of Oregon. She received her MS in Clinical Mental Health Counseling and operates from a Relational, Trauma-Informed approach. She is trained in EMDR and NARM. Sarah gently aims to shift the focus of mental health care from the struggles and ‘problems’ we all face, to the resiliency and w…
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#133: You asked, and we answered. We are bringing you more Josie & Emma content with an entire episode dedicated to Ask The Everygirl–Reddit Edition. We pulled four questions from the deep dark pages of Reddit to discuss, with topics ranging from "Help, my friend is obsessed with my boyfriend!" to "Am I the asshole if I disinvite the bride from Fri…
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Election Exhaustion is Real: @emilyinyourphone Shares How to Feel Less Hopeless and More Empowered
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#132: Emily Amick (@emilyinyourphone) is a political analyst and author of Democracy in Retrograde. This episode is a meaty one, and Emily makes politics easy to understand and even...fun! Josie and Emily chat about the current vibe in the upcoming election, why women have been told not to talk about politics, advice to navigate friends and family …
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Finding "The Self": Exploring Internal Family Systems Therapy with Dr. Richard Schwartz
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Have you ever felt like different parts of yourself were competing for attention and power? Maybe you have aspects of your personality that you’re proud of, and others that you’d rather keep hidden from the world—the ones that tend to rear their heads in your not-so-shining moments. According to Internal Family Systems Therapy, a framework develope…
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Breast Implants and Nose Jobs: Destigmatizing Plastic Surgery with Dr. Berry Fairchild
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This episode is brought to you by the following: Wild: Get 20% off your first order from Wild https://wearewild.com/us/?discount=WILDVALERIA20 with promo code WILDVALERIA20 Hiya: Try Hiya’s best-selling children's vitamin & receive 50% off your first order. To claim this exclusive discount go to https://www.hiyahealth.com/VALERIA. This deal is not …
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We Should Talk About How Food Supports Emotional Well-Being with Mary Beth Albright
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Send me a Text Message about the show! The fall season is upon us, which seems to bring with it the onset of comfort food cravings. But what does comfort food mean to you? For Jessica, it's cheesy baked pasta dishes, but there's often guilt attached to these indulgences. Enter Mary Beth Albright, an award-winning journalist and author of "Eat and F…
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Spiritual Intelligence and Leadership: Yosi Amram and Dawson Church in Conversation
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Yosi Amram is a clinical psychologist, leadership coach, and author of Spiritually Intelligent Leadership. Previously he was founder and CEO of two companies that he has led through successful IPOs. Yosi has coached over 100 CEOs, many of whom have built companies with thousands of employees and revenues in the billions. With engineering degrees fr…
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WeSTAT Bonus: What Happened to DEI? With Justin Jones-Fosu
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Send me a Text Message about the show! In this WeSTAT bonus episode, Jessica Kidwell reconnects with Justin Jones-Fosu to explore the complex world of Diversity, Equity, and Inclusion (DEI). With over 20 years of experience, Justin shares his insights on how DEI has evolved from a corporate buzzword to a contentious topic, and whether there is hope…
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They say knowledge is power, but when it comes to girls and women, society often gets in the way of that empowerment. In this episode, Dr. Joanne Finkelstein sits down with Jody to explore the complexities of raising resilient girls in a world steeped in unconscious biases and gender norms. Her book Sexism and Sensibility sets the stage for a thoug…
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Living Open Versus Closed: Nate Klemp and Dawson Church in Conversation
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Nate Klemp is a philosopher, mindfulness entrepreneur, and the author of several books including Start Here, The 80/80 Marriage, and Open: Living With an Expansive Mind in a Distracted World. Here Nate and Dawson discuss living with an open mind, and provide you with four provocative exercises you can use to live an open life as well as: The two mo…
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It's Spooky Season–True Crime Cases with Dateline Correspondent Andrea Canning
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#131: Andrea Canning is a Dateline correspondent and host of Dateline True Crime Weekly who has covered the top stories in true crime for decades. On today's episode of The Everygirl Podcast, Andrea has so many good stories and fascinating behind-the-scenes just in time for Halloween: the scariest story she's ever covered, the psychology behind why…
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Practical Astrology: Navigate Life’s Obstacles and Decisions with Astrologist Danielle Paige
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This episode is brought to you by the following: Lume: Control Body Odor ANYWHERE with @lumedeodorant and get 15% off with promo code VALERIA at https://www.LumeDeodorant.com! #lumepod Cozy Earth: Go to https://www.cozyearth.com/notalone and use code VALERIA for an exclusive discount for up to 40% off Betterhelp: Give online therapy a try at https:…
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Respectful Disagreement in a Divided World with Justin Jones-Fosu
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Send me a Text Message about the show! "I can vehemently disagree with your ideology and yet still passionately pursue your humanity." - Justin Jones-Fosu As we approach a pivotal presidential election, the air is thick with divisive rhetoric. Join Jessica Kidwell in a timely conversation with Justin Jones-Fosu, an international speaker, social ent…
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HOW TO BREAK FREE FROM TRAUMA | DR SARAH WOODHOUSE
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In this episode, I sit down with Dr Sarah Woodhouse, author of You’re Not Broken: Break Free from Trauma and Reclaim Your Life, to explore the profound impact trauma has on our daily lives, relationships, and self-perception. Sarah dives deep into the world of childhood trauma, explaining how unresolved wounds from our early years continue to shape…
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Healing Through Feeling: Rachel Kaplan and Dawson Church in Conversation
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Rachel Kaplan, MA, MFT, is a licensed psychotherapist and author of the book Feel, Heal, and Let That Sh*t Go. Kaplan has studied yoga, meditation, and hands-on healing practices in India and Nepal, earned a master’s degree in counseling psychology from the California Institute of Integral Studies, and trained in cutting-edge trauma modalities such…
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Free Couples Therapy: Keep the Spark Alive, With Dené Logan
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#130: Do you believe it's impossible to keep the spark alive for decades or that there's always an end to the honeymoon phase? Do you not feel heard, or feel like your partner doesn't plan enough date nights? Are you exhausted always feeling in charge of the household? Dené Logan, MFT, is a sought-after relationship psychologist and author of "Sove…
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Denise Pines, Executive Director of the Documentary "The M Factor: Shredding the Silence on Menopause"
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Send me a Text Message about the show! The M Factor: Shredding the Silence on Menopause is the first documentary film that addresses the marginalized or ignored health crisis faced by millions of women as they go through menopause. It premiers on PBS October 17th, 2024. Join Jessica and her guest this week, Denise Pines, as they delve into the comp…
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High-Functioning Codependency: From Managing to Loving with Terri Cole
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What would your reaction be if someone asked if you’re codependent? If “Certainly not!” is your immediate response, this episode invites you to look a little deeper. While we often turn to a single definition of codependency—enabling another person in a situation that is damaging or dangerous, such as addiction—Terri Cole‘s new book, Too Much: A Gu…
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Are We in Trouble? Laughing Off the Internet's Craziest Criticisms
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This episode is brought to you by the following: Orgain: Get in on delicious protein-packed nutrition today! Head to https://wwwOrgain.com/VALERIA and use code VALERIA for 20% off your order. Nurture Life: For 55% off your order, head to https://www.NurtureLife.com/valeria and use code VALERIA. Green Chef: Go to https://www.greenchef.com/valeria50 …
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The Five Core Characteristics of Enlightenment Experiences: Andrew Newberg and Dawson Church in Conversation
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Andrew B. Newberg, M.D. is currently the Director of Research at the Marcus Institute of Integrative Health at Thomas Jefferson University and Hospital in Philadelphia. He is Board Certified in Internal Medicine and Nuclear Medicine. Dr. Newberg has been particularly involved in the study of mystical and religious experiences; a field referred to a…
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What the F*ck is Anxiety? - Dr. Nicole Cain
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They say what you resist, persists—especially when it comes to anxiety. In this insightful episode, Dr. Nicole Cain unpacks anxiety’s deep-rooted connection to trauma and its rising prevalence in today’s world. From gut issues like bloating and reflux to emotional turmoil like anger and numbness, anxiety wears many faces. Dr. Cain introduces nine t…
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Honest Conversations: Plastic Surgery, Reddit Trolls, and Healing From Childhood Trauma with Alyssa McKay
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#129: Alyssa McKay is an actor, content creator, and entrepreneur with over 15 million followers across platforms and was previously named Top Female Lifestyle Creator in the World on Snapchat. In Alyssa's first ever podcast appearance, she opens up about what her childhood in foster care was really like, coping mechanisms to help trauma, and pract…
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How I Met My Brother: Strip Clubs, Heartbreak, and Hair Transplants
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This episode is brought to you by Knix: Get 10% off Valeria’s favourite leakproof underwear at www.knix.com with code VALERIA10 Valeria catches up with her stepbrother Denis, seven years after their first video together! They chat about their quirky family dynamics, the funny story of how they met, and Denis’ wild dating life. From family gathering…
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Living Gandhi’s 6 Core Values: Perry Garfinkel and Dawson Church in Conversation
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Perry Garfinkel is a veteran journalist, editor, and author of the books Buddha or Bust and Becoming Gandhi. For that book, he spent 3 years retracing the footsteps of Mahatma Gandhi while living his core values. He has written extensively for many publications including the New York Times, National Geographic, LA Times, and the Huffington Post. He…
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Late-Life ADHD Diagnosis with Liz Schroeder
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Send me a Text Message about the show! Enjoy this collaboration episode with my other podcast, Neuroversity. "There's a lot of open tabs in my brain. It's like a pinball going in every direction." -Liz Schroeder Join Jessica Kidwell on this heartfelt episode of Neuroversity as she chats with her good friend and neighbor, Liz Schroeder. Liz opens up…
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In this heartfelt final episode of Cheaper than Therapy the Podcast, we reflect on the last four years, all of our challenges and personal growth, and the significance of our friendship while preparing to close this chapter. While it’s farewell to the podcast for now, it’s not farewell to us. Join our online community to stay in touch with multiple…
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Change Your Energy For Radical Healing: Donna Eden, David Feinstein and Dawson Church in Conversation
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Donna Eden and David Feinstein are pioneers in the field of Energy Medicine and Energy Psychology. For four decades, Donna has been teaching people how to work with the body’s energy systems to reclaim their health and natural vitality. She has taught more than 100,000 people worldwide, both laypeople and professionals. David is a clinical psycholo…
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5 Productivity Secrets the Most Successful Women Swear By, and How Josie Organizes Her Calendar
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#128: On today's solo episode, Josie is sharing the productivity habits, mindsets, and rituals the most successful people swear by. These are not the hacks that you typically think of when you hear "productivity tips" that are helpful but don't change your life; Josie is tackling productivity at the root, so you can optimize your energy, feel more …
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Facing Estrangement? Ask Yourself These Questions
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The decision to cut off a family member is a difficult one. Estrangement is an attempt to solve a painful, systemic relationship problem. This monumental move should be deeply considered, and my collectivist approach to therapy encourages being curious about and striving to understand how the different contexts our family members—epsecially those w…
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Inside My Inner Circle: How Adult Friendships Push You Forward and Keep You Growing
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This episode is brought to you by Lume: Control Body Odor ANYWHERE with @lumedeodorant and get 15% off with promo code VALERIA at https://www.LumeDeodorant.com! #lumepod Valeria sits down with her close friend, Aleks Malkin, to discuss the beauty and complexities of life's choices, personal growth, and the paths not taken. The episode dives deep in…
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Navigating Depth Psychology and Relationships with Dené Logan
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Send me a Text Message about the show! "Therapy is not something that anyone needs, but it is something we all deserve." -Dené Logan, Marriage and Family Therapist This week I sit down with Dené Logan, a marriage and family therapist with a specialization in depth psychology. Dené is the author of "Sovereign: A Guide to Healing Relationships by Rec…
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The Roots of Bias and How to Uproot Them - Anu Gupta
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They say old habits die hard, but some habits can—and should—be unlearned. In this episode, Dr. Jody Carrington dives into a powerful conversation with human rights lawyer and social scientist Anu Gupta, exploring the roots of bias and its profound effects on society. Gupta breaks down the five key drivers of bias—stories, policies, social contact,…
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Ep 235: The Rise of The Feminine with Reverend Michael Beckwith
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In our second to last episode of Cheaper than Therapy the Podcast, we sit down with Reverend Michael Beckwith, founder of the Agape Spiritual Center, the Take Back Your Mind podcast, and bestselling author of “Life Visioning™,” “The Answer is You,” and “Spiritual Liberation.” Reverend Michael shares journey from being a psychobiology major to becom…
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Lo Bosworth on the Trauma of Reality TV, Gut Health Tips No One Knows, and Wellness Routines
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#127: You may have gotten to know Lo Bosworth as Lauren Conrad's bestie on Laguna Beach or The Hills, but she's also the brains and passion behind the viral women's wellness brand, Love Wellness. After dealing with symptoms, she created the supplement brand to actually address women's issues and create products designed for women's unique needs. To…
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Handling Women's Most Awkward Moments with Modern Etiquette
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This episode is brought to you by the following: Orgain: If you want to get in on delicious protein-packed nutrition today, head to http://Orgain.com/VALERIA and use code VALERIA for 20% off your order. Orgain is also now available at Costco! Green Chef: Go to https://www.greenchef.com/valeriaclass for 50% off your first box + 50 FREE Credits with …
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Raising Informed Citizens with Lindsey Cormack
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Send me a Text Message about the show! In this episode, I interview Lindsey Cormack, associate professor of political science and director of the diplomacy lab at Stevens Institute of Technology, and author of "How to Raise a Citizen." We discuss the importance of teaching children about politics and civic engagement. Lindsey explains that civics e…
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WeSTAT Bonus: The Power of Gen X with Gila Pfeffer
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Send me a Text Message about the show! Sometimes there's just too much good content for one episode, or we veer off on a different topic. But that doesn't mean you shouldn't get to hear it! That's where WeSTAT Bonus comes in. This time it's with Gila Pfeffer, author of Nearly Departed. Our conversation touches on how Gen Xers, influenced by a mix o…
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Consciousness Is All There Is: Tony Nader and Dawson Church in Conversation
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Tony Nader MD PhD is a medical doctor trained at Harvard University and Massachusetts Institute of Technology (PhD in neuroscience) and globally recognized expert in the science of consciousness and human development. His training includes internal medicine, psychiatry, and neurology. He’s the successor to Maharishi Mahesh Yogi and the head of the …
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Ep 234: Friendships & Goodbyes In this emotional and reflective episode of Cheaper than Therapy the Podcast, we discuss the cycles of relationships, touching on our personal friendship dynamics and the upcoming conclusion of Cheaper than Therapy the Podcast after an incredible 4 years. What You’ll Gain from this Episode: ✨ An emphasis on the import…
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