Best Denise G Lee Podcasts (2024)

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#568: Patience Pays Off: How to Embrace Delays and Thrive 29:01

1d ago29:01

29:01

I don't know about you, but honestly—I want certain things done like YESTERDAY. I want everything running like clockwork, without any delays or errors. Unfortunately, if we lack patience or find ourselves quick to abandon tasks, we will miss out on some truly amazing opportunities in our personal and professional lives. In this episode, we will exp…

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#567: Undaunted Hope: Insights from Dr. Claudia Black 1:02:20

6d ago1:02:20

1:02:20

Are you ready to break free from your hurts and hangups? Dr. Claudia Black, a Senior Fellow at The Meadows and Clinical Architect of the Claudia Black Young Adult Center, has authored 17 books, including her most recent, "Undaunted Hope." My interview with Dr. Black will explore her approach to writing "Undaunted Hope," the significance of family i…

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#566- How Unchecked Compulsive Behavior Will Hurt You 40:00

8d ago40:00

40:00

We all want to strive and do better. But for some of us, we are letting our ambition and perfectionism run wild. In this episode, we will talk about what compulsions are, why you may desire perfection, and how to have a healthy work-life balance. Dig deeper https://deniseglee.com/understanding-addiction-vs-compulsions-a-guide/ https://deniseglee.co…

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#565- Small Business Support: Why You Need It and How to Find It 29:12

10d ago29:12

29:12

Having the right mentor can be a game-changer for your business. In this episode, we'll explore why mentorship is crucial for entrepreneurs and how to identify a mentor that aligns with your values and goals. Learn practical tips on where to find mentors and how to build a lasting support system. If you liked this podcast, please: -subscribe -share…

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#564 - After Disappointment and Loss 24:57

15d ago24:57

24:57

In this episode, we explore the true meaning of grief, which goes beyond just dealing with death. We discuss how unprocessed grief can fester and negatively impact other areas of your life. Learn effective ways to heal by accepting pain, expressing its impact, and surrounding yourself with supportive people. This is an expansion of this article: ht…

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#563 - From Stress to Success: Using Human Design to Thrive in Business with Mel McSherry 52:28

17d ago52:28

52:28

In this episode, International business and life guide Mel McSherry and I discussed what human design is, understanding yourself on a deeper level, and how you can make your business work in a way that makes sense for you. Mel helps overwhelmed entrepreneurs honor their lives and become the architects of their own success by combining spiritual gif…

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Under the Radar: Stress and Its Surprising Effects on Your Body 27:47

24d ago27:47

27:47

If you liked this podcast, please: -subscribe -share it with others -write a review **Let’s stay connected.** Click ⁠⁠Deniseglee.com⁠⁠ to 💛Learn more about me, 💛inquire about private coaching, 💛read articles 💛access my podcast library 💛 and get other helpful resources. **Send me a message at X /twitter** https://twitter.com/DeniseGLee **Want to sen…

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#562 - Don’t Be Fooled: Signs of a Bad Coach 5:59

28d ago5:59

5:59

In this episode, we’re going to discuss how coaching can help you achieve your goals, and what makes a good coach effective. We'll also uncover the warning signs of a bad coach and how to choose the right one for your needs. This is a much listen for coaches who have bad client experiences as well as those who are interested in working with a coach…

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#561 - Overcoming Suspicion & Mistrust for Business Success 24:33

1M ago24:33

24:33

Trust is important in business, especially when you want your customers, investors, or workers to believe in you. But if you've been through hard stuff, it's hard to trust others. Let's talk about how stress and tough times affect trust, the problems they cause for growing a business, and easy ways to fix them. If you liked this podcast, please: -s…

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#560- Pushing Forward: Tips for Tough Times When You Feel Like Giving Up 27:07

1M ago27:07

27:07

In this episode, we'll discuss what to do when you feel like giving up in your business or personal life. Whether you're facing challenges in your business, relationships, or personal goals, this episode aims to offer encouragement and guidance to help you stay resilient. Tune in to learn how to navigate tough times and find hope in hardship. If yo…

1
How to Handle Panic Attacks with EASE 24:56

1M ago24:56

24:56

If you liked this podcast, please: -subscribe -share it with others -write a review **Let’s stay connected.** Click ⁠⁠Deniseglee.com⁠⁠ to 💛Learn more about me, 💛inquire about private coaching, 💛read articles 💛access my podcast library 💛 and get other helpful resources. **Send me a message at X /twitter** https://twitter.com/DeniseGLee **Want to sen…

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End Toxic Relationships in Your Life 35:42

1M ago35:42

35:42

If you liked this podcast, please: -subscribe -share it with others -write a review **Let’s stay connected.** Click ⁠⁠Deniseglee.com⁠⁠ to 💛Learn more about me, 💛inquire about private coaching, 💛read articles 💛access my podcast library 💛 and get other helpful resources. **Send me a message at X /twitter** https://twitter.com/DeniseGLee **Want to sen…

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#559 - Simplify, Decide, Act: Streamlining Complex Decision-Making 23:55

2M ago23:55

23:55

In this podcast, we'll chat about how our brains tackle life's problems and how we use our senses to understand challenges better. Next, we will use a simple tip I use to figure out solutions, even if it takes a while. Also, I got some questions to help you think about things from a simpler perspective. If you liked this podcast, please: -subscribe…

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#558: How Stuff from Childhood Stays with You 29:55

2M ago29:55

29:55

In today's podcast episode, we're diving into something that might hit close to home: how your childhood messages shape your adult behavior. As a business owner myself, I know personal growth is a big deal, but let's take it a step further and see how those childhood experiences might still be calling the shots in your life. We'll talk about unders…

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#557 - Chasing Flawlessness: The Perils of Perfectionism 30:47

2M ago30:47

30:47

Did you know that perfectionism can create harmful addictions? Yes, it's true! In this episode, we will discuss how to break free from harmful thinking and create a balanced approach toward meeting our goals. If you liked this podcast, please: -subscribe -share it with others -write a review **Let’s stay connected.** Click ⁠⁠Deniseglee.com⁠⁠ to 💛Le…

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#556 - Begin Your Soul Safari: Navigating the Wilderness of Spiritual Awakening 23:19

2M ago23:19

23:19

In this episode, we're talking about spirituality and how it can help business owners. It's not just about religion—it's about finding a deeper purpose and connecting with bigger things. By embracing spirituality, entrepreneurs like yourself can make better decisions, build strong relationships, and run businesses that care about people and doing t…

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#555 - Embrace Truth: The Path to Your Success and Well-being 27:28

2M ago27:28

27:28

Lying is like quicksand - easy to get into and hard as heck to escape! In this podcast episode, we'll explore why telling lies can make it hard for us to be successful! But that's not all, we will discuss easy ways you can start being more truthful and genuine in your everyday life, both at home and at work. If you liked this podcast, please: -subs…

1
#554 - Fixing Disrespect in Your Love Life 30:47

2M ago30:47

30:47

Are you happy in your love life? Some of us are not feeling heard or understood by the person we value the most. In this episode, we will discuss how someone can accidentally disrespect their life partner and explore practical solutions to resolve communication challenges. If you liked this podcast, please: -subscribe -share it with others -write a…

1
#553 - Goal Mastery: Practical Tips for Success 22:02

2M ago22:02

22:02

Have you ever experienced moments when you were easily distracted or discouraged from achieving something you wanted, either personally or professionally? It happens. In this episode, we will dive into effective strategies designed to help you conquer your goals, from understanding personal motivations to navigating distractions, finding supportive…

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#552: Balancing Act: Tips for a Happy and Healthy Life, On and Off the Job 28:05

2M ago28:05

28:05

If you find yourself doing great in your business but not so great in other areas of your life, then, my friend, you need to have some balance. In this episode, we will talk about how you can find balance so that you don’t neglect your personal relationships or health. If you liked this podcast, please: -subscribe -share it with others -write a rev…

1
#551 - How Childhood Emotional Neglect Affects Adults 29:37

2M ago29:37

29:37

Often, we think that physical or verbal abuse is the only type of harm a child can experience. But, in my opinion, neglect is one of the worst ways you can set up a child for difficult life experiences. In this episode, we will talk about eight types of emotional neglect and how you can heal those old wounds and move forward in your life. If you li…

1
#550 - Handling Criticism: Tips for Responding Wisely 34:22

3M ago34:22

34:22

Handling comments can go sideways super fast if we're in the wrong frame of mind. In this episode, we'll talk about how we can organize our thoughts so we don't feel easily offended. Discover simple strategies like reflecting, being kind to yourself, and talking openly. If you liked this podcast, please: -subscribe -share it with others -write a re…

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#549 - Make Fear Your Helpful Friend 30:49

3M ago30:49

30:49

For many of us, our fears are preventing us not only from growing our businesses but also from improving the quality of our health, relationships, and various other aspects of our lives. In this episode, I will share my own personal experience with fear, demonstrate how our fears are designed to help rather than harm us, and provide seven tips to m…

1
4 Steps to Inspire Yourself 26:36

3M ago26:36

26:36

If you liked this podcast, please: -subscribe -share it with others -write a review **Let’s stay connected.** Click ⁠⁠Deniseglee.com⁠⁠ to 💛Learn more about me, 💛inquire about private coaching, 💛read articles 💛access my podcast library 💛 and get other helpful resources. **Send me a message at X /twitter** https://twitter.com/DeniseGLee **Want to sen…

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#548 - Embracing Forward-Positive Thinking: Planning for a Stress-Free Future with Graham Norris 50:36

3M ago50:36

50:36

Are you ready to plan for the future without feeling anxious and stressed out? For many of us, we don’t know how to anchor ourselves in positive feelings of self-worth or optimism for the future because we have been trained to be negative, suspicious, and paranoid. If you are aiming to optimize not just your business, but your life, you need to emb…

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#547 - How to Set Boundaries with Our Parents as Adults 25:11

3M ago25:11

25:11

Are you dealing with a parent who still insists on treating you like a child, even though you're a full-grown man or woman? That can feel stressful, frustrating, and downright disrespectful! In this episode, we will talk about why someone would treat another adult that way and how you can set boundaries so that you and the other person can feel hea…

1
#546- How to Prioritize Your Well Being 31:08

3M ago31:08

31:08

Too many of us try to improve our health ONLY AFTER we get sick or face some type of crisis. Let’s not do that. In this episode, I will share some tips to help you prioritize your health and wellness before a crisis strikes. If you liked this podcast, please: -subscribe -share it with others -write a review **Let’s stay connected.** Click ⁠⁠Deniseg…

1
#545 - Mastering Boundaries: Keeping Calm Amidst Pushback 31:36

3M ago31:36

31:36

Do you struggle with setting boundaries? Do you find yourself either ignored or taken advantage of? If so, it's time to put an end to that! In this episode, we'll discuss signs that indicate unclear boundaries, losing focus on priorities, and mastering tools to remain calm and collected when others try to push our emotional buttons. If you liked th…

1
How to Remove TOXIC ANGER 25:15

3M ago25:15

25:15

If you liked this podcast, please: -subscribe -share it with others -write a review **Let’s stay connected.** Click ⁠⁠Deniseglee.com⁠⁠ to 💛Learn more about me, 💛inquire about private coaching, 💛read articles 💛access my podcast library 💛 and get other helpful resources. **Send me a message at X /twitter** https://twitter.com/DeniseGLee **Want to sen…

1
Feeling Overwhelmed - Do This 22:29

3M ago22:29

22:29

If you liked this podcast, please: -subscribe -share it with others -write a review **Let’s stay connected.** Click ⁠⁠Deniseglee.com⁠⁠ to 💛Learn more about me, 💛inquire about private coaching, 💛read articles 💛access my podcast library 💛 and get other helpful resources. **Send me a message at X /twitter** https://twitter.com/DeniseGLee **Want to sen…

1
Unlock Your Inner Drive: A Guide to Self-Motivation in Four Simple Steps 26:36

4M ago26:36

26:36

If you liked this podcast, please: -subscribe -share it with others -write a review **Let’s stay connected.** Click ⁠⁠Deniseglee.com⁠⁠ to 💛Learn more about me, 💛inquire about private coaching, 💛read articles 💛access my podcast library 💛 and get other helpful resources. **Send me a message at X /twitter** https://twitter.com/DeniseGLee **Want to sen…

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#544 - Partners in Hope: Ending the Loneliness Epidemic 1:05:36

4M ago1:05:36

1:05:36

According to an October 2023 study, 1 out of 4 adults is dealing with loneliness and/or isolation. Loneliness can have serious health implications, with social isolation being linked to an increased risk of several chronic diseases, such as diabetes and dementia, as well as mental health disorders, including anxiety and depression. It can also affe…

1
#543 - Master Your TIME with Ease 51:22

4M ago51:22

51:22

We all know that time is important, but how do we manage it as busy leaders and entrepreneurs? How do we keep everything flowing and moving while keeping our sanity in check? Join me and Time Boss Founder, Andrew Hartman, as he shares the proven system to make massive progress and feel less stressed. Connect with Andrew at: https://www.timeboss.us/…

1
#542 - Recovery Support for Legal, Medical, and Other High-Stress Professionals 52:16

4M ago52:16

52:16

If you are a doctor, lawyer, or anyone in a profession where there is tons of pressure to perform and achieve, you are at a higher risk of developing an addiction issue at some point. But how do you explain your feelings when you are expected to perform and compete? In this episode, I had the chance to talk with Mary Beth O’Connor, retired judge, a…

1
#541 - How to Handle Emotionally-Charged People 25:13

4M ago25:13

25:13

How do you handle people who want to blame you or those who just have a hard time dealing with their own emotions? It can feel frustrating and tricky. Just saying the wrong thing can spiral them into anger, bitterness, or complaining. In this episode, we will talk about how to handle these frustrating and confusing moments with ease. If you liked t…

1
#540 - How to Deal with Unempathetic People 28:17

4M ago28:17

28:17

Have you ever dealt with someone who just didn't seem to care about you or how you are doing? You know they are not completely selfish, but dealing with them at times feels very frustrating and stressful. In this episode, we will talk about how to deal with unempathetic people in a way that reduces stress and minimizes the drama. **Let’s stay conne…

1
#543 - Is Your Anger Hurting You? 26:54

4M ago26:54

26:54

We all have moments where we feel frustrated, irritated, or upset. But what if that anger gets us to the point where we feel resentful, bitter, and enraged at everyone, including ourselves? What happens when anything or anyone can set us off into a tailspin of confusion and anxiety? In this episode, we will talk about why some of us struggle with a…

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#542 - Navigating Obstacles: Overcoming Barriers to Seeking Help, Especially for Trauma Survivors 31:31

4M ago31:31

31:31

Trauma is the gift that keeps on giving in terms of continuing to make us feel alone, isolated and unique in our pain. And because of that, we don’t seek the help and healing we deserve. No longer! In this episode we will talk about each of those barriers and talk about how we can break free from the loneliness and isolation. This is a must share e…

1
#541 - Healing Hearts: Navigating the Path to Recovery from Grief that Comes From Trauma 27:22

5M ago27:22

27:22

We often hear about trauma, but what about grief? If you have been traumatized, you are or have worked through parts of the grieving process. In this episode, we will talk about the grief process, why it is necessary, and learn how to finally heal from those old emotional wounds. If you liked this podcast, please: -subscribe -share it with others -…

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#540 - Breaking Free from Labels: Embracing Your True Identity 34:28

5M ago34:28

34:28

Are you labeled? Some labels are great: smart, sexy, sophisticated. Others aren't so great, like being labeled anxious, fearful, or pessimistic. Labels are often used to define us and create expectations. But what if those labels are ruining your sense of purpose and identity? What if those labels are outdated? How do you break free from that? In t…

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#539 Navigating the End: Tactfully Closing the Chapter on Toxic Friendships 35:42

5M ago35:42

35:42

Are you ready to end a friendship with someone? Some of us need to end relationships that have been nothing short of toxic, scary, and dangerous. But how do we do that with tact? And more importantly, we want to make sure if we are doing it for the right reason. That's what we are going to be talking about in this episode. How to end a non-romantic…

1
#538 - Navigating the Friendship Frontier: Secrets to Building Healthy Non-Romantic Connections 35:31

5M ago35:31

35:31

Are you ready to start meeting new friends? How exciting and scary. We want to make sure we know if the person is good, and the signs say 'All clear.' That's what we are going to be talking about in this episode. How to start a healthy non-romantic friendship with someone. Learn why it may be hard for you to trust, learn how to see the good from th…

1
#537 - Your body is talking. Are you listening? 1:08:07

5M ago1:08:07

1:08:07

Many of us deal with aches and pains that, on some days, are debilitating. Is it just a part of getting older that we have to accept, or is it something we can naturally reduce with little to no effort on our part? Without pills, medicines, and expensive trips to the doctors, I believe so, and so does pain reduction coach, author, and personal trai…

1
#536 - Navigating Negativity: Dealing with Loved Ones' Jealousy and Envy 26:35

5M ago26:35

26:35

Do you have a parent or close relative who always seems to say the most negative things when you are feeling good and positive about your life? How do you deal with someone you love who is either jealous or envious? In this episode, we will talk about what that looks like so you can feel good about yourself while dealing with negativity. If you lik…

1
#535 - Dealing with Abusive People: How to Cope and Set Boundaries 30:13

5M ago30:13

30:13

In this podcast episode, we're talking about handling tough situations with people who can be kinda abusive. I'll give you useful tips on how to deal with their behavior and stress the importance of setting boundaries. Whether it's emotional, verbal, or any other type of abuse, I've got your back with advice on taking care of yourself and building …

1
#534 - Letting Go of Perfection- Embracing a More Fulfilling Life 30:40

5M ago30:40

30:40

Are you letting the quest for perfection hold you back in life? If high standards are getting in the way of finding new solutions, solving problems, and building lasting relationships, then this episode is for you. Let's talk about why we strive for perfection and how to break free from it once and for all. If you liked this podcast, please: -subsc…

1
#533 - Reclaim Your Life: 10 Tips to Overcome Helplessness 28:59

6M ago28:59

28:59

Have you ever started and stopped projects, maybe because you don't feel worthy, capable, or simply interested in going through the motions? In this episode, we'll discuss learned helplessness, exploring the reasons behind our hesitation, and share 10 tips to help you become the person you were meant to be. If you liked this podcast, please: -subsc…

1
#532 - Transform Your Life: 7 Simple Tips to Break Free from Chaos, Confusion, and Pain 39:08

6M ago39:08

39:08

For many of us, chaos, confusion, and pain often feel like constants in our lives. But there is good news—it doesn't have to be this way. If you are tired of painful and stressful interactions, if you are done with the confusion, this episode is for you. We are going to be talking about preventing chaos with these seven simple tips. This may be a g…

1
Fearless Authenticity: Embracing Honesty in the Midst of Fear 32:25

6M ago32:25

32:25

If you liked this podcast, please: -subscribe -share it with others -write a review **Let’s stay connected.** Click ⁠⁠Deniseglee.com⁠⁠ to 💛Learn more about me, 💛inquire about private coaching, 💛read articles 💛access my podcast library 💛 and get other helpful resources. **Send me a message at X /twitter** https://twitter.com/DeniseGLee **Want to sen…

1
Redefining Self-Respect: Strategies to Eliminate Drama and Games, Cultivating Genuine Respect in Your Relationships 24:40

6M ago24:40

24:40

If you liked this podcast, please: -subscribe -share it with others -write a review **Let’s stay connected.** Click ⁠⁠Deniseglee.com⁠⁠ to 💛Learn more about me, 💛inquire about private coaching, 💛read articles 💛access my podcast library 💛 and get other helpful resources. **Send me a message at X /twitter** https://twitter.com/DeniseGLee **Want to sen…

Podcasts Worth a Listen

Denise G Lee Podcasts

Podcasts Worth a Listen

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