Welcome all my Spiritual Tea Enthusiasts! To my podcast, I am so glad you have come to spend sometime diving deep into your soul, learning and wanting more knowledge for the spiritual, mystic, magical and metaphysical or even the paranormal. This is good news for you my friend as this is no ordinary podcast because once you start listening you are a part of what makes up the Spiritual Tea Party where we all gather together to spill the "spiritual tea" on these topics and just let the good ti ...
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Thrive by living with less. Minimalism is more of a way of life than a goal to be reached. We need little reminders to help keep perspective and focus on what’s important to us. The Minimalist Moms podcast helps you aspire toward minimalism and simplify your life and home. Join host, Diane Boden, as she talks to a variety of expert guests covering all things minimalism, intentionality and simple living. My Goal = Think More + Do with Less
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Welcome. If you’re a woman who has a sense there’s more out there for you in your life, I’ve got you. You’re in the right place. I’m Whitney Baker, host of Electric Ideas. Somewhere along the line with work and kids, life carried on, but I lost track of my truth. I felt like something was missing. Like my energy was splintered and I was trapped reacting to a flurry of outside demands. I’m on a reflective journey and that’s what this podcast is about. We talk about ideas, practices, and habit ...
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MOMS OVERCOMING OVERWHELM, Declutter, Decluttering, Decluttering Tips, Systems, Routines for Moms, Home Organization
Emily McDermott - Decluttering Coach, Minimalist Mom, Routines Guru
*TOP 1% PODCAST FOR MOMS* I help moms declutter their homes, heads, and hearts. Hey there, mama. Are you tired of all the STUFF crowding your home, calendar, and mind? Do you wish you could say goodbye to the endless to-do list running around in your head, while you’re running around in the middle of the mess? Want to declutter but don’t know where to start? Are your dreams buried under piles of toys and laundry? Welcome to Moms Overcoming Overwhelm, where you will find proven and practical ...
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137 // 5 Steps to a Summer Capsule Wardrobe
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Want to simplify your wardrobe this summer? Curious about whether a capsule wardrobe can work for you? Today I’m sharing my 5 simple steps to help you create a summer capsule wardrobe! Resources Mentioned: **Summer Review Giveaway! ENDING SOON!** Need a little extra cash this summer? Have you left a written review for the podcast on Apple Podcasts …
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The Power of Bite-Sized Steps in Simplifying Life with Deanna Yates (EP342)
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Joining me on today's episode is host of the Wannabe Clutter Free podcast, Deanna Yates. Deanna believes decluttering can unlock an unexpected level of freedom and shares simple yet powerful steps to achieve tidy homes and minds with busy families. In this conversation, we delve into a bite-sized approach to decluttering, uncover its benefits for p…
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Nightmares and Night Terrors! Can Our Dreams Turn on Us?
56:52
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It's the last Tea Tuesday of June! I can't believe it's already here! In this episode it's all about the dark side again! This time we are going deep into the dream world to talk about Nightmares and Night Terrors. Where do Nightmares originate from and why? The three main kinds of Nightmares and is the stuff we see in our Nightmares the inspiratio…
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Going Deeper : Ironman Battling Brain Cancer - Jay Hewitt's Journey of Hope, Strength, & Perseverance
41:15
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Going Deeper episodes will be less structured with a more conversational tone. These conversations will focus on interesting people I've come across that share similar values, perspectives and intentions expressed on the Minimalist Moms Podcast. Opportunity can be found everywhere –even in life’s obstacles. Jay Hewitt’s unwavering journey stands as…
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It's Tea Friday and not Tea Tuesday but this episode is up!! I can't wait to share with you all about Dreams and Dream Interpretations. We are going to talk about some common Dreams and what they all mean! Plus if you haven't checked out Stephanie Gailing's book on Dream Interpretations you should because it's really good! And of course we dive int…
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136 // 3 Time Management Tips to Get More Done This Summer (Even With Kids At Home) - with Michelle Byrd from The Busy Vibrant Mom
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Are you frustrated with not being able to get anything done this summer with your kids at home? You CAN be productive, even in the summer months! In this episode, Michelle Byrd from The Busy Vibrant Mom is back to share 3 time management tips, as well as great activities to keep your kids busy! Resources Mentioned: **Summer Review Giveaway!** Need …
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REPLAY: F the Shoulds: Break Free From Expectations and Rock Your Life with Tricia Huffman
43:03
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How often do you find yourself battling the “shoulds” in your life? You should be doing this, should be listening to that, should be going there, should be spending time with them… the list is endless. It leaves you exhausted and full of shame and guilt. Guess what? You can release yourself from this! You can give yourself freedom from the spiral o…
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135 // Stop Procrastination in its Tracks With These 5 Habit Hacks
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Have you been putting off decluttering? Ordering takeout AGAIN because you forgot to plan meals for the week? Is the house a mess because you’ll “do it later”? As a serial procrastinator, I get it! In today’s episode I’m sharing 5 habit hacks to spur you to action, no matter what you’ve been putting off! Resources Mentioned: **Summer Review Giveawa…
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Using Our Lifestyle to Improve Wellbeing with Shanika Esparaz (EP341)
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Are you looking to make changes or improvements in your health? There may be areas in your life that you don't even realize contribute to feeling groggy or 'off' when it comes to your holistic wellbeing. It is my hope that this conversation with double board-certified physician, Shanika Esparaz, will provide clarity and answers. We dive into the im…
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What Are Your Dreams Trying to Tell You Pick A Card Reading Falling Sign#3
53:10
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It's Magic Monday and to continue with the theme of Dreams in this pick a card reading I chose three specific symbols that people dream about most often and to see what messages are contained in these images and what are they trying to tell you. So if you chose the first image of the Falling Sign or Going Up and Down and all about the concepts of M…
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What Are Your Dreams Trying to Tell You Pick A Card Reading Butterfly#1
50:30
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It's Magic Monday and to continue with the theme of Dreams in this pick a card reading I chose three specific symbols that people dream about most often and to see what messages are contained in these images and what are they trying to tell you. So if you chose the first image of the Butterfly and Paper Airplane all about concepts of Flight or #1 t…
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What Are Your Dreams Trying to Tell You Pick A Card Reading Tooth#2
36:01
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It's Magic Monday and to continue with the theme of Dreams in this pick a card reading I chose three specific symbols that people dream about most often and to see what messages are contained in these images and what are they trying to tell you. So if you chose the first image of the Tooth or Teeth and all about the concepts of Change and Evolution…
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134 // Use the “Assign a Time” Method to Be a More Productive Mom - with Julie Redmond from Mom Made Plans
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Uplevel your productivity this summer with the “Assign a time” method! In today’s episode, Julie Redmond from Mom Made Plans is explaining why this approach is such a game-changer in helping us busy moms get what matters done - without the stress and overwhelm! Julie is a twin mom and host of the Mom Made Plans podcast. She is on a mission to make …
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111. Embrace a Minimal-ish Summer: Your Guide to Simple, Joyful Living with Desirae Endres
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When people think of "minimalism," they often imagine an elusive, picture-perfect room straight out of Pinterest or a wardrobe limited to a capsule collection. But, as Whitney's guest Desirae Endres, the host of The Minimal-ish Podcast, reveals, minimalism is all about cutting through the noise and clutter to make space for what truly counts in lif…
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133 // The Exact Step-by-Step Process I Use to Declutter My Home in Less Time
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In today’s episode, I’m sharing the exact step-by-step process I use with my clients to help them declutter their homes in less time! Need extra support on your journey? I offer virtual and in-person decluttering and organizing services! Resources Mentioned: Summer Review Giveaway! Need a little extra cash this summer? Have you left a written revie…
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Mindful Spending: Transform Your Financial Life with Brad Nelson (EP340)
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What does financial freedom mean to you? I'm thrilled to have Brad Nelson, founder of Debt Free Dad, join us for a deep dive into achieving financial freedom. Brad shares his expertise on overcoming impulsive spending habits and highlights the significance of setting clear financial goals tailored to your vision of financial freedom. He delves into…
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Going Deeper: Building a Business: Navigating Friendship, Challenges, and Growth in Podcasting with Margaret Ables+ Amy Wilson
44:54
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In this conversation, Margaret and Amy discuss their experience of going into business together as friends, emphasizing intentionality and complementary skills in their partnership. Despite challenges, they have adapted and grown, ultimately establishing their own podcast network. They stress the importance of profitability in creative endeavors an…
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132 // How to Diagnose and Fix Broken Rhythms At Work and Home - with Jeanette Tapley from the Moms at Work Podcast
29:17
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Rhythms and routines work great - until they don’t! How do you know if a rhythm is “broken” and what do you do to fix it? On today’s episode, Jeanette Tapley from the Moms at Work Podcast provides practical tips on assessing and repairing our rhythms for more peace and ease. Jeanette is a podcast host, author, speaker, and friend who loves all thin…
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REPLAY: Change Your Morning, Change Your Life
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As we approach the summer, it’s a time for reflection on both the successes and challenges, including in your wellness routines across the board. If your morning routine isn’t something you’re evaluating as we move into the summer, I urge you to consider giving it some thought. Whether you choose to move your body, meditate or savor your coffee whi…
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The Opt-Out Family | How to Give Your Kids What Technology Can't with Erin Loechner (EP339)
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We've all heard the mind-boggling statistics about technology and social media use. The numbers don't lie; our obsession with smartphones and social media is slowly eroding the very essence of our homes and families. We see it. We feel it. We know it. So what do we do about it? Erin Loechner, a former social media influencer, author, and trailblaze…
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131 // Your S.U.M.M.E.R. Decluttering Plan is Here!
11:56
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Need a decluttering plan for summer? Look no further! I’ve got you covered with my 6-step plan to make progress on your decluttering goals, even with kids at home! Resources Mentioned: Interested in developing a personalized decluttering plan for the summer? Book a 60-minute coaching call with me, or let’s get on a free discovery call to see how I …
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It's a new month and a new Tea Tuesday! It's all about Dreams and Dream Interpretations from a Spiritual Perspective. In this episode we are diving into what are Dreams? Why do we have them and what are some common themes of dreams or dreaming. I also share some personal experiences as to why dreams helped shaped my spiritual path and why dreams or…
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130 // Make Minimalism Your Own with Desirae Endres from Minimal-ish
30:05
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The term “minimalism” can be a turnoff to those who think that it’s legalistic, restrictive, or requires that you only own a certain amount of stuff. But minimalism has many facets, and it’s a tool that can help you live a more intentional, peaceful life. In this episode I’m joined again by Desirae Endres from the popular podcast Minimal-ish. We ch…
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110. How Your Home Reflects the Life You’re Creating with Sara Ann Kostelnik
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Did you know that your home can directly impact your spiritual and self-development? In fact, it’s essential that the energy of our home supports our healing and overall well-being. It’s not uncommon for women to feel overwhelmed by life and notice that their homes feel chaotic too, but it doesn’t have to be that way. Through interior design and Fe…
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How to Overcome The Toxic as an Empath Plus the 7 Types to Look Out For!
1:01:58
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This Tea Tuesday is the last one of the month! As we conclude this months theme on everything about being an Empath and the challenges and gifts we face, I decided to talk about a topic that many Empaths want to know about and that is how to overcome the toxic relationships, stay clear of energy vampires and the 7 other types to look out for with t…
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129 // Stop Believing These 10 Myths and Get Back on Track with Decluttering
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14:53
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The transition to summer is a great time to kickstart your decluttering efforts. Here are 10 myths about decluttering holding you back, and some mindset shifts to help you stop believing them so you can get back on track! Related Episodes Mentioned: Episode 4: THIS is Why You Don’t Have the Time to Declutter Episode 19: Exhausted and Burnt Out with…
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Four Pillars of a Simple Summer with Desirae Endres (EP338)
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Today, we're planning our summer! Joining me for the conversation is host of the Minimal-ish podcast, Desirae Endres! Instead of traditional scheduling, Desirae shares her four pillars of minimal-ish living to help shape the summer season. We chat balancing flexibility and structure, creating simple routines, prioritizing family connections, and fi…
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What is Draining or is Toxic for You as an Empath? Silver Toxic Drain #3
30:02
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It's Magic Monday and to close the month of May we are going to be discovering what can you do as an Empath to get rid of the toxic and draining energies that you may face. In this pick a card reading I will be diving into these areas with helpful and supporting messages so that you can better navigate these things and get answers to why and how th…
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What is Draining or is Toxic for You as an Empath? Pink Toxic Drain #1
31:27
31:27
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It's Magic Monday and to close the month of May we are going to be discovering what can you do as an Empath to get rid of the toxic and draining energies that you may face. In this pick a card reading I will be diving into these areas with helpful and supporting messages so that you can better navigate these things and get answers to why and how th…
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What is Draining or is Toxic for You as an Empath? Blue Toxic Drain #2
52:05
52:05
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It's Magic Monday and to close the month of May we are going to be discovering what can you do as an Empath to get rid of the toxic and draining energies that you may face. In this pick a card reading I will be diving into these areas with helpful and supporting messages so that you can better navigate these things and get answers to why and how th…
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Going Deeper: Choosing Quality Over Quantity (In Most Things) Can Improve Wellbeing with Oliver Amdrup
27:39
27:39
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Going Deeper episodes will be less structured with a more conversational tone. These conversations will focus on interesting people I've come across that share similar values, perspectives and intentions expressed on the Minimalist Moms Podcast. Joining me for today is founder of Puori, Oliver Amdrup. Oliver is passionate about health and wellness,…
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128 // How a Personal Inventory Can Help You Calm the Chaos and Live More Intentionally - with Kari Davis from The Well - Health and Wholeness Podcast
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31:37
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Do you feel like you're constantly in survival mode? Do you wish you could calm the chaos and finally live more intentionally? Taking a personal inventory may be the key to taking stock of where you're at right now, understanding your needs, and then moving forward on a path of sustainable self-care. Today's guest is Kari Davis from The Well - Heal…
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109. Fun Ways to Create a Sense of Belonging and Build Community with Eli Walker
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In our hyper-connected world, many women still feel profoundly lonely, yearning for deeper inner connection and uplifting communities. What if you decided to create this for yourself? In today’s episode, Whitney connects with Eli Walker, the mastermind behind Drunk Yoga and founder of The Uplift Center. Eli shares her unique approach to forging pla…
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127 // 3 Things I'm Doing Now to Make Summer Easier
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Summer is right around the corner. Are you ready? Today I'm sharing the 3 things I'm NOW to simplify and prepare for an amazing summer! Related Episodes: Episode 41: Fed Up with the Question “What’s for Dinner?” Stress-Free, Simple Meal Planning for Busy Moms with Lauren White from the Intentional Edit Podcast Episode 53: Cleaning Doesn't Have to b…
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Managing the Mental Load: Shared Responsibilities in Relationships with Tracy Dalgleish (EP337)
28:55
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Joining me for her second appearance on the show is Dr. Tracy Dalgleish. In this episode, we explore the concept of keeping score in relationships and the mental load that women often carry. We also discuss the need for open communication, conflict resolution, and the importance of connection in relationships. Is this something you struggle with in…
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Love, Relationships and Intimacy as an Empath
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Tea Tuesday is here! As we continue this month's theme of really discovering the Empath we are going to be looking more closely at Love, Relationships and Intimacy. How all these can be challenges for Empaths to face and how Empaths can really excel in these areas while understanding Communication, Setting Boundaries and Really tuning into there ne…
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Finding Love as an Empath Heart and Lines#1
48:24
48:24
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It's Magic Monday and this week its all about Love, Relationships and Intimacy for Empaths! In this pick a card reading I will be channeling messages about finding love as an Empath and what are some things you will need to navigate this week or deep into the month to help you find love. We will also be going over somethings you can expect with lov…
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Finding Love as an Empath Open Hands and Group #3
36:50
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It's Magic Monday and this week its all about Love, Relationships and Intimacy for Empaths! In this pick a card reading I will be channeling messages about finding love as an Empath and what are some things you will need to navigate this week or deep into the month to help you find love. We will also be going over somethings you can expect with lov…
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It's Magic Monday and this week its all about Love, Relationships and Intimacy for Empaths! In this pick a card reading I will be channeling messages about finding love as an Empath and what are some things you will need to navigate this week or deep into the month to help you find love. We will also be going over somethings you can expect with lov…
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It's Tea Tuesday again and in this episode we are going to the dark side! The dark side of being an empath! We are going to discover together what are some of the challenges and darker things all empaths face and how to cope or manage these difficulties. We will also be exploring some of the characteristics or things that can make an empath exhibit…
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126 // Drowning in Toys? Embrace a “Borrow, Don’t Buy” Mentality by Using Toy Libraries - with Lisa Bourven from The Toy Nest
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Did you know that the average American child receives over $6500 worth of toys before they reach their teens (source) but 8 of 10 kids play with 20 toys or fewer (source)? If your home is filled to the brim with toys - most of which your kids never touch - then a toy library may be a solution for you! Lisa Bourven is mom of two and was a stay-at-ho…
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