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Life-Hearted Sessions is a podcast hosted by an all-time student of life and lover of conversation, Destiney Njeri. Listen along, as she creates moments of meaningful conversation about navigating the issues of life and matters of the heart, filtered through faith and godly perspective. Join in and let’s uncover, understand and learn from our everyday experiences.
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We’re wrapping up Season 2! 🥳 It’s been a long but worthwhile journey, and I’m so grateful we've come this far. In this episode, we talk about how we’re made for so much more than what we choose to believe. We reflect on how to unlearn our limitations, as we embrace and pursue who God has called us to be. Let's connect on Instagram and Facebook @li…
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S2E9: Q&A Session || #InternationalPodcastDay!
15:35
15:35
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In celebration of #InternationalPodcastingDay, a Q&A session answering your questions on my brief journey in podcasting or podcasting in general. Let's connect on Instagram and Facebook @lifeheartedsessions, or you can write to lifeheartedsessions@gmail.com.
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Even in this season, you are being moulded. Embrace the process. A look into the importance of process and not just experiencing it, but embracing it, while trusting God to guide you through it. Also, a little life update on where I've been, and the lessons I've learnt while I was away. Let's connect on Instagram and Facebook @lifeheartedsessions, …
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S2E7: A Mother's Day Special || A Love Letter to Mum
38:07
38:07
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Mothers are such a gift to us. In this special episode, we feature some wonderful voices, as we celebrate the lifelong lessons our mums have taught us and express our immeasurable gratitude for their love and support. To all mothers out there, Happy Mother's Day! Let's connect on Instagram and Facebook @lifeheartedsessions or you can write to lifeh…
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S2E6: My Business Journey feat. Brenda Nkirote (Entrepreneur)
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45:57
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We wrap up our #womenstories series with Brenda Nkirote Gitonga, who is the founder of FemiBag, a Kenyan start-up brand and Africa’s very first company that produces and distributes disposal bags for tampons and pads. And they’re eco-friendly too! Cool right? Listen in as Brenda authentically and honestly shares her story and interesting journey in…
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This week's story features the phenomenal, singer-songwriter, actor, writer, voice-over artist and social justice advocate, Libby Ndambo. She warmly and candidly shares her journey of using her voice to impact the world around her. Libby's Socials: Instagram: https://www.instagram.com/libby_ndambo/ Facebook: https://www.facebook.com/ndambolibby/ Tw…
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Through their stories, we continue to highlight and celebrate women, their journeys and their valuable impact in society. To start us off, is the incredibly gifted Sheila Juma! Sheila is a singer/songwriter from Nairobi, Kenya, passionate about purpose and following God's call over her life and she loves to see others walking out their purpose and …
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S2E3: What I Love About Being A Woman || #IWD
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22:31
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What's not to love about women? They're simply AMAZING! Let's celebrate the gift of womanhood as we look forward to International Women's Day on March 8th. Listen in as I share some of the things I love about being a woman. Let's connect on Instagram and Facebook @lifeheartedsessions or you can write to lifeheartedsessions@gmail.com.…
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Emotional intelligence can be described as how we understand and manage our emotions and how this influences how we act and interact with others. But how does emotional intelligence look like in our everyday lives?
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Happy New Year and welcome to Season 2 of the podcast! Thank you so much for being here. In this episode, we talk about how life is like a story. With every transition, all we need to do is turn the page, embrace the new chapter and #KeepGoing! Connect with me on Instagram and Facebook @lifeheartedsessions, or you can write to lifeheartedsessions@g…
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Hey Fam! Yes, I know it's been a while, but here we are! And with a Season 1 Bonus Episode! It just felt right that we should have one. Life can get pretty overwhelming and sometimes we just need to pause and take it all in. Join me as we seek to understand and hopefully be intentional, about Finding Balance. Featured Song: Furaha Christmas Medley …
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S1E10: Music & Keeping The Faith feat. Noel Nderitu (Season Finale)
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40:05
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It's the Season Finale!!! How exciting! 10 episodes in and I'm so grateful to have come this far and so thankful to you guys for choosing to stick with me. In this episode, Noel and I have a really life-hearted and candid conversation about music, bowing to culture and keeping the faith through it all. Listen in and remember to follow Noel on all h…
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S1E9: Lessons From Our 20s feat. Carol Oyola
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22:26
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With our very unique life experiences, Carol and I I thought it would be nice to share our perspectives based on our journeys and a few lessons we've learnt along the way. To connect with Carol, check out her amazing podcast on all major platforms, subscribe and follow her on social media @overcometoday.…
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S1E8: Mental Health & How to Cope feat. Roni Wanjagi
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In honor of #WorldMentalHealthDay, I had a very necessary and insightful conversation with the lovely @roniwanjagi. Roni is a wife, mother and Clinical Psychologist passionate about mental health Therapy, Education and Advocacy. Check her out on Instagram @roniwanjagi and on Facebook Mugure Wanjagi.
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S1E7: How To Start A Podcast - A Collaboration with Carol Oyola
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To celebrate #InternationalPodcastDay, I teamed up with the lovely Carol Oyola, who hosts her own podcast, "Overcome Today." We had a great conversation on stuff podcasting and content creation. Check out her amazing podcast on all major platforms, subscribe and follow her on Instagram, Facebook and Twitter @overcometoday.…
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S1E6: Life & Purpose ft. Bethuel Lasoi (Part 2)
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34:31
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We continue with our conversation on Life & Purpose, where Bethu bravely shares a personal story as well as some practical ways we can discover and begin to walk in our God-given purpose. To connect with Bethu, follow him across all his social media pages @bethuellasoi and also check out @highestpraiseband. Also, remember to get your copy of his ne…
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S1E5: Life & Purpose ft. Bethuel Lasoi (Part 1)
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51:36
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Introducing our very first guest on the podcast, Bethuel Lasoi! Bethu has such a wealth of knowledge and wisdom and he graciously lets us in on his journey to discovering, understanding and living out his God-given purpose. Listen to part one of our very life-hearted convesation and be sure to tune in to part two in the next episode. To connect wit…
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I'm so excited to introduce this special segment within the podcast called "Moments of Hope," where we share messages of faith, hope and love. I believe each one of us needs a little encouragement to get through life and its different seasons, and a reminder that we're not alone. For a chance to be featured on Moments of Hope, hit me up by sending …
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If there's anything this pandemic has forced me to do, it's think about my life, haha! It's been a season of many things but mostly a time of learning, reflection and discovery. Listen in as I share the 6 lessons I'll be carrying with me from this COVID-19 quarantine. How about you? What have you been learning? Join in and let's uncover, understand…
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In this episode, we look into how most times, we define ourselves by what we do, the pressures we have to create versions of ourselves we think are presentable, and my journey to discovering true identity. Join in and let's uncover, understand and learn from our everyday experiences.
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S1E1: And So It Begins - The Beauty of God's Timing
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16:27
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Heeey! Welcome to the very first episode of Life-Hearted Sessions. A little intro into how the podcast came to be, choosing faith over fear and the beauty of God's timing. Join in and let's uncover, understand and learn from our everyday experiences.
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Trailer: Welcome to the Life-Hearted Sessions!
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Heeey! Welcome to the Life-Hearted Sessions; where we create moments of meaningful conversation about navigating the issues of life and matters of the heart, filtered through faith and godly perspective. I'm so glad you've chosen to be here. Join in and let’s uncover, understand and learn from our everyday experiences.…
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