Dr. Nidhi Gupta is a pediatric endocrinologist and digital wellness expert who studies how technology impacts families. In this episode of the Tech Reset™ show, Dr. Gupta breaks down some of the most significant concerns that phones present and also discusses the factors that make them so addicting.By Digital Detox®

Hector Hughes is the co-founder of UK-based Unplugged. In this episode of the Tech Reset™ show, Hector tells his story of slow-burnout at a fast-growth startup, and how a 10 day silent retreat let him to starting his own company to help people experience balance. We discuss how CEOs need to lead more by example when it comes to digital wellness, an…

Dr. Kelly Mothner is a clinical psychologist with extensive experience in relationships of all shape and size. In this episode of the Tech Reset™ show, Dr. Mothner discusses how dating apps are causing fatigue; how excessive phone use may be impacting your relationship; and the mental-health impacts of comparison on social media.…

Neal Sivadas is a LinkedIn Top Voice for Gen Z, a keynote speaker and a Product Marketing Manager at Gen Z's favorite platform. In this episode of the Tech Reset™ show, Neal discusses how his generation is the first to be born into a world of god-like technologies. We dive into the pros and cons of social media, the impact of influencers, how tech …

Andrew Hughes, MD is a board-certified psychiatrist and assistant professor at OHSU. In this episode of the Tech Reset™ show, Dr. Hughes dives into how AI and Tech are transforming the landscape of mental-health services and impacting individuals in profound ways. We discuss the research landscape; 1:1 relationships; the pros & cons of virtual ment…