Best Dirty Link Podcasts (2025)

1
5 tips for eating healthier in the New Year 10:59

3d ago10:59

10:59

Monica shares five practical tips for healthier eating in the new year, including managing willpower, prioritizing protein, and indulging wisely. Mentioned in this episode: Recalibrating your reward system: treating yourself better » Change Academy podcast New to Nutrition Diva? Check out our special Spotify playlist for a collection of the best ep…

1
Christmas Gospel House - Liquid Sunshine @ The Face Radio - Show #221 2:10:25

9d ago2:10:25

2:10:25

Hello Groovers, Get into the Christmas dance spirit with some super Gospel House. Join me for some exuberant Gospel House in the Liquid Sunshine discotheque. Clickety Click on the link to listen Oh yeah, good times! Deejay Maarten Vlot KC Tracklist The Clark Sisters - Overdose Of The Holy Ghost Shirley Finney - Lovely Day, Just A Little Talk With J…

1
Please don't eat the mistletoe! (Reissue) 4:38

10d ago4:38

4:38

Repurpose those holiday craft supplies into healthy snacks! Check out our guide to the most nutritious holiday decor. Links to recipes and resources mentioned in episode: Healthy Microwave Popcorn. Cranberry avocado salsa Curried cauliflower with cranberry Secrets for a Healthy Diet_ Lamb stew with fresh cranberries Mistletoe extract as alternative…

1
Beers in Borough, plus brogues, babies, bishops and bum(per) dossers (Dec 24) 46:57

11d ago46:57

46:57

In this episode:Pub Quiz 1Live at Resonance FM, Brixton Brewery and Southey BrewingThe shoe must go onFanzine awardsJames' leaving doPub & Beer NewsCrisp NewsDrug NewsOther NewsPub Quiz 2Desert Island Crisps by Dr Dick DixonReader's LettersBum(per) DosserSocial Media SceneI'm the Bishop of Southwark!…

1
Debunking common myths about sulfites and wine 11:48

16d ago11:48

11:48

Let’s clear up some of the most common misunderstandings about sulfites, wine, and headaches. Nutrition Diva is hosted by Monica Reinagel, MS, LDN. Transcripts are available at Simplecast. New to Nutrition Diva? Check out our special Spotify playlist for a collection of the best episodes curated by our team and Monica herself! Have a nutrition ques…

1
Foxfire Ep. 22 Doggy Paddle 35:06

18d ago35:06

35:06

CW: Exploitation of poverty, fire noises, Depictions of refugees and unhoused people, medial descriptions, medical scarcity, gun violence, sudden loud noises, rot, mild drug use, intense pain, discussion of blood, discussion of death, aggressive, repeated sounds, depictions of poverty BlueSky: https://bsky.app/profile/roomwherepod.bsky.social Disco…

1
Do alcohol mitigation products really work? 13:56

23d ago13:56

13:56

With festive gatherings on the horizon, Monica dives into two buzzworthy alcohol mitigation products, ZBiotic and Sure Shot, to explore their claims of reducing hangover symptoms and lowering blood alcohol levels. She breaks down the science—or lack thereof—behind these remedies. Nutrition Diva is hosted by Monica Reinagel, MS, LDN. Transcripts are…

1
Foxfire Ep. 21 Cut All That 45:40

25d ago45:40

45:40

CW: Dog attacks, fire noises, Depictions of refugees and unhoused people, medial descriptions, medical scarcity, gun violence, sudden loud noises, rot, mild drug use, intense pain, discussion of blood, discussion of death, aggressive, repeated sounds, depictions of poverty BlueSky: https://bsky.app/profile/roomwherepod.bsky.social Discord: https://…

1
What nutrients work to ward off colds and flus? 10:26

1M ago10:26

10:26

Exploring the science behind popular immune-boosting nutrients and remedies. Which supplements like vitamin D, vitamin C, and zinc have evidence-based benefits, how the microbiome influences immunity, and why practices like good hygiene, sleep, and stress management matter most. Mentioned in this episode: Influence of Vitamin D Supplementation by S…

1
Astral Travelling With Late Night Music - Liquid Sunshine @ The Face Radio - Show #218 2:03:50

1M ago2:03:50

2:03:50

Hello Groovers, A few weeks ago I went to the Amsterdam Dance Event, a fantastic electronic music industry conference. I saw some amazing gigs and heard some super cool music. And I also had a chat with James Beetham and Peter O’Rourke the head honchos of the Late Night Music record label. Late Night Music produced a new soundtrack for 2001: A Spac…

1
Foxfire Ep. 20 Dirty Girl 43:40

1M ago43:40

43:40

CW: Dog attacks, fire noises, Depictions of refugees and unhoused people, medial descriptions, medical scarcity, gun violence, sudden loud noises, rot, mild drug use, intense pain, discussion of blood, discussion of death, aggressive, repeated sounds, depictions of poverty Twitter: https://twitter.com/roomwherepod Discord: https://discord.gg/uTxewB…

1
Do food dyes cause hyperactivity? 13:32

1M ago13:32

13:32

California recently enacted legislation to ban certain food dyes in public schools. What’s the scientific case to support this? Nutrition Diva is hosted by Monica Reinagel, MS, LDN. Transcripts are available at Simplecast. New to Nutrition Diva? Check out our special Spotify playlist for a collection of the best episodes curated by our team and Mon…

1
Foxfire Ep. 19 Best Boy 43:57

1M ago43:57

43:57

CW: Dog attacks, fire noises, Depictions of refugees and unhoused people, medial descriptions, medical scarcity, gun violence, sudden loud noises, rot, mild drug use, intense pain, discussion of blood, discussion of death, aggressive, repeated sounds, depictions of poverty Twitter: https://twitter.com/roomwherepod Discord: https://discord.gg/uTxewB…

1
Like a Bridge over Canada Water. Two men messing about in SE16 (Nov 24) 52:07

1M ago52:07

52:07

In this episode:Pub Quiz 1 WhitstableRochesterPickle FestRoyal Vauxhall TavernShirker's nightsPub and Beer NewsCrisp NewsDrug NewsOther NewsPub Quiz 2Desert Island Crisps with Natalie WhittleReaders' LettersBum DosserSMSBy Deserter

1
The revolution in diabetes care that no-one is talking about 10:23

2M ago10:23

10:23

GLP-1s have revolutionized how we think about and treat obesity. But that wasn’t what they were originally intended for. Mentioned in this episode: American Diabetes Organization (diabetes.org) National Institute of Diabetes, Digestive and Kidney Diseases (niddk.nih.gov) For more Nutrition Diva content centered around Diabetes, check out this speci…

1
A simpler way to get relief for IBS? 10:55

2M ago10:55

10:55

A low-FODMAP diet can often relieve IBS symptoms, but it’s a challenging protocol. A new study suggests there may be an easier road to relief. Mentioned in this episode: A Starch- and Sucrose-Reduced Diet Has Similar Efficiency as Low FODMAP in IBS-A Randomized Non-Inferiority Study - PubMed Check out my special Spotify playlist of episodes dedicat…

1
Spacious Big Beats & Funk - Liquid Sunshine @ The Face Radio - Show #217 2:03:44

2M ago2:03:44

2:03:44

Hello Groovers, Lately I have been listening a lot to really open and spacious music like spiritual and modal jazz and old bluesy folk, thank you Smithsonian Folkways. I am going to take you on a journey of these vibes, but then in the funky Liquid Sunshine style. A strange mix of funk, big beats, house and blues. What!? Clickety Click on the link …

1
Foxfire Ep. 18 Carve Your Name Into It 38:11

2M ago38:11

38:11

CW: Talk of immolation, Depictions of refugees and unhoused people, medial descriptions, medical scarcity, gun violence, sudden loud noises, rot, mild drug use, intense pain, discussion of blood, discussion of death, aggressive, repeated sounds, depictions of poverty Twitter: https://twitter.com/roomwherepod Discord: https://discord.gg/uTxewBrkA5 W…

1
The surprising links between UPFs and diet quality 11:37

2M ago11:37

11:37

New research shows that the debate over UPFs is more complex than you might think and suggests that it’s too soon to make blanket recommendations. Mentioned in this episode: Using Less Processed Food to Mimic a Standard American Diet Does Not Improve Nutrient Value Nutrition Diva is hosted by Monica Reinagel, MS, LDN. Transcripts are available at S…

1
Roller Disco Love Opera - Liquid Sunshine @ The Face Radio - #216 2:20:36

2M ago2:20:36

2:20:36

Hello Groovers, It’s a love affair in the roller disco with some sweet rollin’, hand holding, glitter gliding disco and deep house tunes. Slow enough to be able to push those skates, and stompy enough to get twirl around and around and around. Clickety Click on the link to listen Oh yeah, good times! Deejay Maarten Vlot KC Tracklist Aurra - Baby Lo…

1
Discord Link Update 0:50

2M ago0:50

0:50

# https://discord.gg/uTxewBrkA5

1
Foxfire Ep. 17 Let's Get It On 41:46

2M ago41:46

41:46

CW: Talk of immolation, Depictions of refugees and unhoused people, medial descriptions, medical scarcity, gun violence, sudden loud noises, rot, mild drug use, intense pain, discussion of blood, discussion of death, aggressive, repeated sounds, depictions of poverty Twitter: https://twitter.com/roomwherepod Discord: https://discord.gg/uTxewBrkA5 W…

1
How to choose a protein bar (Reissue) 9:43

2M ago9:43

9:43

Not all protein bars are created equal. Let's examine the difference between energy bars and protein bars and talk about what to look for when choosing a protein bar. Mentioned in this episode: Nutrition Diva #539: Top 5 nutrients for postpartum recovery Nutrition Diva is hosted by Monica Reinagel, MS, LDN. Transcripts are available at Simplecast. …

1
And The Lving Is Easy - Liquid Sunshine @ The Face Radio - Show #215 2:10:59

2M ago2:10:59

2:10:59

Hello Groovers, Join me in celebrating the emergence of summer in Australia. The sun is warming and the beach is waving. Hot slow grooves are finally here. Expect some dubby reggae, spacey afrobeat and latin big beat. Clickety Click on the link to listen Oh yeah, good times! Deejay Maarten Vlot KC Tracklist Guts - And The Living Is Easy Sociedade R…

1
Foxfire Ep. 16 Shout It Out 40:25

2M ago40:25

40:25

CW: Talk of immolation, Depictions of refugees and unhoused people, medial descriptions, medical scarcity, gun violence, sudden loud noises, rot, mild drug use, intense pain, discussion of blood, discussion of death, aggressive, repeated sounds, depictions of poverty Twitter: https://twitter.com/roomwherepod Discord: https://discord.gg/ZjwPuRv Webs…

1
Catford, Bellingham and the search for an open pub. Plus beer, crisps and Cole Palmer (Oct 24) 58:58

2M ago58:58

58:58

In this episode:Lime bike to the velodromeTwo new pieces on DeserterProper Soho night outClassic Borough funeralHiking on Cromer PierGreen hop early doors lock inSpoons moment #327Pub & Beer News Crisp NewsDrug NewsOther NewsBook Corner Readers' LettersSoc Med SceneHappy newsBy Deserter

1
Latest research on intermittent fasting and time restricted eating 11:18

2M ago11:18

11:18

Learn about the potential benefits, risks, and practical considerations for implementing this popular eating pattern, especially for women. References: Effects of 4- and 6-h Time-Restricted Feeding on Weight and Cardiometabolic Health: A Randomized Controlled Trial in Adults with Obesity - PubMed (nih.gov) Effects of 8-hour time restricted feeding …

1
Foxfire Ep. 15 Delete The Game 40:22

3M ago40:22

40:22

CW: Talk of immolation, Depictions of refugees and unhoused people, medial descriptions, medical scarcity, gun violence, sudden loud noises, rot, mild drug use, intense pain, discussion of blood, discussion of death, aggressive, repeated sounds, depictions of poverty Twitter: https://twitter.com/roomwherepod Discord: https://discord.gg/ZjwPuRv Webs…

1
Sunscreen vs. Vitamin D: Finding the right balance 11:08

3M ago11:08

11:08

How do we balance the need to protect our skin from UV rays with our body’s need for vitamin D? Mentioned in this episode: DMinder (iOS/Android) - http://dminder.ontometrics.com/ Vitamin D and UV Tracker (Android) - https://play.google.com/store/apps/details?id=com.uv.vitamindtracker SunDay Vitamin D and UV Tracker (iOS) - https://apps.apple.com/us…

1
How to beat acid reflux for good 11:33

3M ago11:33

11:33

Although they are among the most widely prescribed medications and most popular over-the-counter remedies, acid blocking drugs may not be the best way to deal with heartburn or GERD. References: Overutilization of proton pump inhibitors: a review of cost-effectiveness and risk Body weight, lifestyle, dietary habits and gastroesophageal reflux disea…

1
Foxfire Ep. 14 If You Want To Make Friends, Steal Their Bones 43:30

3M ago43:30

43:30

CW: Talk of immolation, Depictions of refugees and unhoused people, medial descriptions, medical scarcity, gun violence, sudden loud noises, rot, mild drug use, intense pain, discussion of blood, discussion of death, aggressive, repeated sounds, depictions of poverty Twitter: https://twitter.com/roomwherepod Discord: https://discord.gg/ZjwPuRv Webs…

1
Acrylamide in food: Should you be worried? 10:20

3M ago10:20

10:20

Is there a carcinogen lurking in your corn flakes? References: A Review of Dietary Intake of Acrylamide in Humans - PMC (nih.gov) Acrylamide Intake through Diet and Human Cancer Risk - PMC New to Nutrition Diva? Check out our special Spotify playlist for a collection of the best episodes curated by our team and Monica herself! Have a nutrition ques…

1
Foxfire Ep. 13 The Unsaid Part 55:31

3M ago55:31

55:31

CW: Depictions of refugees and unhoused people, medial descriptions, medical scarcity, gun violence, sudden loud noises, rot, mild drug use, intense pain, discussion of blood, discussion of death, aggressive, repeated sounds, depictions of poverty Twitter: https://twitter.com/roomwherepod Discord: https://discord.gg/ZjwPuRv Website: https://roomwhe…

1
Toy Tonics Deep Dive into Disco and House - Liquid Sunshine @ The Face Radio - #214 2:08:15

3M ago2:08:15

2:08:15

Hello Groovers, Toy Tonics is a Berlin record label, which focusses on disco and house, and which is pushing a bumping, cosmic sound fuelled by collaboration and live instrumentation. The labels sounds often finds itself on the intersection of Italo, Disco, House and Broken Beat. Tonight we dive deep into the back catalogue of the label to do a fly…

1
Soulfull Feelgood Vibes - Liquid Sunshine @ The Face Radio - Show #213 2:06:16

3M ago2:06:16

2:06:16

Hello Groovers, Tonight I am taking you down to the living of the Liquid Sunshine. Let’s sit down on the shag pile carpet look into each others eyes and share some soulful feel good vibes. Clickety Click on the link to listen Oh yeah, good times! Deejay Maarten Vlot KC Tracklist Roland Haynes Jr & Phenix - What’s Going On Miles Davis & John Coltran…

1
Nutrition literacy in the age of TikTok 21:01

3M ago21:01

21:01

How to spot nutrition misinformation online and find sources you can trust. Related Links: How to spot questionable nutrition information MyFitnessPal blog Register for the upcoming webinar series here New to Nutrition Diva? Check out our special Spotify playlist for a collection of the best episodes curated by our team and Monica herself! Have a n…

1
Foxfire Ep. 12 Just Ask For Me 43:49

3M ago43:49

43:49

CW: Depictions of refugees and unhoused people, medial descriptions, medical scarcity, gun violence, sudden loud noises, rot, mild drug use, intense pain, discussion of blood, discussion of death, aggressive, repeated sounds, depictions of poverty Twitter: https://twitter.com/roomwherepod Discord: https://discord.gg/ZjwPuRv Website: https://roomwhe…

1
Beers in Bermo: all the latest news about pubs, drugs, crisps and slacking off (Sept 24) 59:09

4M ago59:09

59:09

In this episode:Pub Quiz 1AvignonDartmoorKernel BirthdayClapton v Lewisham BoroLounging at the PromsTap room crawlPub and Beer NewsCrisp NewsDrug NewsBurger NewsOther NewsPub Quiz 2Book CornerReaders' Letters- Jessica Pegula and the ultimate Deserter animalBum DosserSocial Media SceneBy Deserter

1
Helping kids of every size thrive 21:12

4M ago21:12

21:12

In this special episode, host of the QDT podcast, Project Parenthood Chelsea Dorcich talks with pediatric nutritionist Jill Castle about her new book "Kids Thrive at Every Size." Check out more great parenting content from Chelsea Dorcich on the Project Parenthood podcast! To learn more about Jill Castle, including how to purchase her new book "Kid…

1
Foxfire Ep. 11 Per My Last Rock 44:35

4M ago44:35

44:35

CW: Depictions of refugees and unhoused people, medial descriptions, medical scarcity, gun violence, sudden loud noises, rot, mild drug use, intense pain, discussion of blood, discussion of death, aggressive, repeated sounds, depictions of poverty Twitter: https://twitter.com/roomwherepod Discord: https://discord.gg/ZjwPuRv Website: https://roomwhe…

1
How probiotic foods do (and don’t) affect your gut 9:12

4M ago9:12

9:12

The surprising ways that fermented and cultured foods support your health. Check out my special Spotify playlist of episodes dedicated to Gut Health here! New to Nutrition Diva? Check out our special Spotify playlist for a collection of the best episodes curated by our team and Monica herself! Have a nutrition question? Send an email to nutrition@q…

1
BONUS: Food insecurity goes to college 6:23

4M ago6:23

6:23

For the millions of college students who struggle to pay for food, help is available. Resources: Supplemental Nutrition Assistance Program: Estimated Eligibility and Receipt among Food Insecure College Students | U.S. GAO FAFSA® Application | Federal Student Aid Public Benefit Finder for California Students Swipe Out Hunger New to Nutrition Diva? C…

1
Horny Horn Funk - Liquid Sunshine @ The Face Radio - Show #211 2:05:28

4M ago2:05:28

2:05:28

Hello Groovers, Marching bands have a very long musical history. Tonight we are stepping away from the staid old fashioned form and dive deep into the contemporary funky versions, which take their cues from techno, house and pop music. It is exiting and gets you up and dance. It’s hot brass all around. Clickety Click on the link to listen Oh yeah, …

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