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Introducing a running podcast for people who think running podcasts are stupid. This is an ultrarunning comedy podcast instead. So if you are looking for inspirational or deep, thought-provoking content, you will probably DNF your next race just from listening to this. Dom Grossman and Andy Pearson host this monthly variety show with guests who are probably too famous to be on it, totally worthless advice call-in segments, and other dumb jokes designed to make you shoot gel through your nose ...
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The Writing Forge

Writing Heights Writers Association

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Welcome to The Writing Forge, where we discuss tips and tricks for honing your writing craft. Each episode, a guest will join hosts Miranda and Bonnie to hammer out the skills a writer needs to succeed in the writing world. We cover a variety of topics—from the idea phase through publication and beyond—to help you no matter where you are on your writing journey. We believe every writer has something to share to help us all learn and grow!
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The Not Your Average Runner Podcast teaches plus-size, mid-life women practical ways to start running in the body they have right now. Certified Running & Life Coach Jill Angie combines her real-life experience and coaching wisdom to help women find joy in learning to run in a way that honors their unique size, shape, speed or age. You’ll be surprised at how much you can enjoy running when you know how to do it! Download a free one-week jumpstart plan to get started today at www.notyouravera ...
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A Book for Everyone podcast

York County Public Library

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Join York County Public Library staff members as they chat about reading and discuss the different ways that we find, select, and enjoy books. In Season One, we discuss the genres we love (or love to hate), why we read them, and our picks for books to add to your TBR pile.
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The Book Jar Podcast

Marissa Trarback, Megan Breitenbach

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A podcast between two avid readers in which the topics are chosen from the book jar! Episodes are released every two weeks. Send us your topics to have them added to the jar.
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Welcome to ’The Ultra Happy Podcast,’ where joy, ultrarunning, and insightful conversations converge. Join me, along with invited guests, athletes, and experts, as we explore the happiness found in both ultrarunning and everyday life. Delve into inspiring stories, practical tips, and the transformative power of adopting the ultrarunning mindset. As I document my journey crossing the 5 deserts, we invite you to share in the joy, resilience, and lessons learned on the trail and in our pursuit ...
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Ten Junk Miles

Ten Junk Miles, LLC

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A lighthearted conversation by runners about their lives as runners and the issues that are interesting or important to them and guests of the show. TJM is meant to be a companion to you as you run. Think of us as your running partners on days when you just need some friends to get you out on an easy run. The show is composed of 10 segments, one for each mile, and every 10 minutes or so we move on to the next topic, to keep things interesting. Among the hosts' experience are ten 100-mile fin ...
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The Training For Ultra Podcast with Rob Steger - Weekly inspiration to get you out the door to run! A mix of elite interviews with mid to back-of-the-pack runners who inspire. Whether you are just starting to run or are a seasoned pro, everyone should find something interesting in this podcast. Let's start training for ultra! www.trainingforultra.com
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WORKSHED. Noun (Plural Worksheds) A shed where work is carried out. An occasional podcast hosted by Ian Lawton - Things and stuff about things and stuff... | Occasional guests are invited in the workshed, occasionally.
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Pursuit of the Perfect Race

Triathlon Coach Terry Wilson

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A podcast focused on allowing listeners to live marathons, triathlons, and ultra distance events through other athlete's eyes and learn from their mistakes. Terry talks with professional triathletes, age group athletes, and allows them to share their wisdom and experiences for others to learn. Some of the episodes feature winners while others highlight the DNF. Triathlon racing can be mastered by listening to and understanding others mistakes, highlights, and things that went well. Whether y ...
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Make it Count

Jennifer and Phil

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Ever wonder how to make every day count? Well Jennifer and Phil want to inspire people to triumph through hard seasons, adversity or just everyday life and motivate them to live every day "MAKING It Count".
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The supertri Podcast

Super League Triathlon

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The supertri Podcast is the home to the The Short Chute Triathlon Show. Will McCloy will be joined by guests as they discuss everything Triathlon. You can also get to know the best Triathletes in the world with our new exclusive 'Face to face' episodes.
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Hear inspiring stories leading up to Grandma's Marathon, a 26.2-mile road race along the scenic shores of Lake Superior and finishing in Duluth, Minn. Started in 1977 with only 150 runners, Grandma's Marathon is now the 12th largest marathon in the United States and brings approximately 20,000 participants to northern Minnesota each June. Our podcast is brought to you with the support of Essentia Health. Grandma's Marathon is proudly presented by Toyota, Members Cooperative Credit Union, and ...
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This week, we’re talking about how to process a DNF, DFL or a DNS. For those of you who don’t know, DNF stands for Did Not Finish. DFL means Dead Fucking Last. And a DNS means Did Not Start. I’ll be honest with you: it’s more than likely you will experience one or all of these as you begin your running journey. But don’t let that put you off. I'm s…
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Send us a Text Message. Stephany and Julia spend time in this episode discussing the DNF, what it is and the reasons why they may or may not do it. Of course, books are mentioned. Happy listening! Books, Etc. Mentioned in This Episode Simone St. James What the River Knows by Isabelle Ibañez Braiding Sweetgrass written and narrated by Robin Wall Kim…
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Join Scotty, Eddie, Steve "The Mailman" Holcomb and Eddie Pedroza for ten junk miles in which we talk about what's new with Melissa, what's new in life and running, and several other very innapropriate subjects. Hey, Just because we're a runners's podcast that doesn't mean we need to actually talk about running! Prior appearance by Melissa: https:/…
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Join us today as we dive into the thrilling final stages of the Gobi March 2024 @racingtheplanet Hear all about Andy’s first run in the scorching heat and get the inside scoop on the last two epic stages of this incredible adventure. Plus, I’ll share my mishap of breaking all my shorts, the fun moments, and a bit of racing excitement. Thanks for tu…
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In this episode of The Writing Forge, hosts Bonnie and Miranda focus on the positive, celebrating elements in books that elevate their reading experience. Small physical touches can make a huge difference, like consistent heights that avoid the frustration of mismatched series and detailed maps in fantasy novels. Bonnie and Miranda also highlight t…
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Join Scotty and long time ultra runner, organizer, coach and leader Yassine Diboun for a long run in which they talk about his long career in running, his recovery story and the many, many projects he is involved with to better the world around him. Yassine is one of the good people of our sport. You're going to love him. check out Wy'east Wolfpack…
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In today's episode, join Tania as she delves deep into the grueling stages 3 & 4 of the epic Gobi March race. She recounts the relentless challenges she faced on the course, sharing raw moments of struggle and resilience. Through her journey, Tania reveals the inner strength and determination that propelled her forward, inspiring us with her insigh…
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Summary Rachel Belmont, a travel nurse and ultra runner, shares her journey from competitive high school runner to discovering the world of ultra marathon running. She talks about overcoming injuries and setbacks, finding mental toughness, and transitioning from shorter distances to longer distances. Rachel also discusses her experiences in extreme…
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Join us this week as we dive into some awesome questions around what to eat before and after your runs, why cutting out sugar might be a good idea, how to eat without cutting calories or macros, and what might be going on if you don’t think you’re optimally fueling your body. Get full show notes and more information here: https://notyouraveragerunn…
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Join Scotty and Oscar Delgado, Lauren Duncan and Mailman Steve Holcomb to talk about their Shrimp Run, the Kwik Trip 50K and important developing issues in ultrarunning. There is a lot inappropriate with this show and we apologize in adavance. There is some insteresting running content. And a little more info about Lauren and Steve. Note: Anna was …
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Gina Kimree's incredible journey in the Heart of the South race is a story of perseverance and never giving up. The race is a 384-mile self-supported race from Destin, Florida to Castle Rock, Georgia. Unlike other races, the route is not published, and runners find out the course just moments before the race. Gina's first ultra race was the Heart o…
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Discover how to take some of the stress and frustration out of injury recovery. I’m sharing my three-step process for recovering in a way that is physically and mentally healthy, and I’m giving you all the how-to's for taking an active role in your recovery so you’re not sitting on the couch waiting to just feel better. Get full show notes and more…
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Join us in today's podcast episode as we delve into Andy's remarkable journey from beginner to tackling 15 kilometers, filled with laughter and insightful lessons. We'll also explore Tania's thrilling experiences during Stages 1 and 2 of the Gobi March race, sharing plenty of funny anecdotes and profound learnings along the way. Whether you're a se…
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Anybody up for a challenge? Reading challenges are popular across TikTok, StoryGraph, and pretty much anywhere you find readers. Megan and Marissa give their thoughts on reading challenges – which ones they love and which ones they can't quite get into. Megan compares reading challenges to playing the Sims and Marissa changes her opinion quickly as…
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Send us a Text Message. The second quarter of 2024 has been...interesting. In this chapter, we're sharing our reading struggles as well as some of our best (and worst) books of April, May and June. Audiobooks and mysteries take the top spots in our lists. We're excited to share our favorites with you. Julia’s Books: The Guernsey Literary and Potato…
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In this episode, hosts Bonnie and Miranda delve into the intricacies of crafting natural and distinct dialogue with guest Jordan Taper, a writer and director of audio dramas and audiobooks. Good dialogue is crucial for writing an enjoyable narrative, and a variety of techniques can help characters sound believable: reading a manuscript out loud, en…
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Meet Nation Member Joe Hardin #RunTJM This week's Strava Leaderboard: Most Miles: Pete Kostelnick 139.5 Most Time Running: Paul Stofko 25:41:31 Most Vert: Michael Whiteside 17,455 ft. Sign up for the Ten Juink Miles Races here: https://www.tenjunkmilesracing.com Congrats everyone!! Join our Strava Group here: https://www.strava.com/clubs/131322 Joi…
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Join Scotty and ultra LEGEND Grant Maughan for a long run in which they discuss what he's been up to since his last Ten Junk Miles appearance (6 years ago!) and his new book "Freezing Hot." Grant is a TJM favorite and one of the world's most interesting people. Listen and then go buy his book right away!! Great stuff. BUY Grant's book FREEZING HOT …
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In today's podcast, Tania and her partner Andy take us on an exhilarating journey through their recent adventure at The Gobi March in Mongolia. From the intricacies of international race preparations to the thrill of exploring a new culture, they share insightful tips and anecdotes. They recount their arrival in Mongolia, the challenges they faced …
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In this conversation, Arlen Glick and Ryan discuss various topics, including Arlen's family campout, his niece's experience with the Adventure Jogger, his family's ministry, and his recent knee surgery. They also touch on Arlen's involvement in smuggling Bibles into a communist country and the importance of freedom of belief. The conversation highl…
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Join me on the podcast for some of my takeaways and tips around making running fun and why you’ll be doomed if you choose to hold onto the thought that running is hard or boring. Anything can be fun if you choose to decide it is, and if you’re ready to stop suffering, this episode is for you. Get full show notes and more information here: https://n…
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Join Scotty, Eddie, Mandi, Oscar and Jon Krist for ten junk miles in which we discuss: Jon's life in running, AI Driving, Kwik Trip 50K, Disney, Bikers, Mt, Washington, Oscar's KM100, New Shoes, and much, much more. Ths episode brought to you by our friends at Path Projects. Get the new Semi Rad hat here!!! https://pathprojects.com/collections/new-…
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Alix Calfa joins us for a surprise guest episode! Marissa and Alix discuss BookTok – and, in fact, all things about books online. The readers tackle discussing good recommendations and poor ones, as well as some of the more popular BookTok books and whether they are worth the read. As always, we start the podcast with some of our more recent reads.…
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Send us a Text Message. Hi, Friends! We are back in The Book Snug for the newest chapter of our 3 Peas in a Pod series. In this series, we invite a guest to join us on the show to discuss a book of their choosing. Our guest for this episode is Lexie Yoder. Lexie chose Fourth Wing, a fantasy featuring dragons by Rebecca Yarros, for us to read togeth…
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Many writers dream of ditching the day job and writing full-time. Author and speaker Andrew Buckley joins Bonnie and Miranda to discuss his journey to full-time creativity and provide tips and tricks for thriving when writing becomes your 9-to-5. From diversifying income streams to outsourcing to tackling marketing strategies, writers have a lot of…
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The conversation revolves around the upcoming Western States Endurance Run and the state of ultra running. The men's side of ultra running has become predictable and less exciting, while the women's side has seen incredible performances and increasing depth. The conversation also touches on the growth of women's sports and the importance of persona…
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Meet Nation Member Joseph Rabbinowitz #RunTJM This week's Strava Leaderboard: Most Miles: shawn McDermont 119 Most Time Running: Paul Stofko 44:05:35 Most Vert: Michael Whiteside 21,959 ft. Sign up for the Ten Juink Miles Races here: https://www.tenjunkmilesracing.com Congrats everyone!! Join our Strava Group here: https://www.strava.com/clubs/1313…
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Join Scotty and Borderlands founder Josh Rosenthal for a discussion of how he found and fell in love with the sport of MUT running, the problems and blind spots within the sport, impact, acessibility, and much much more. Learn about Borderlands and read Josh's Manifesto: https://www.borderlands.cc/manifesto Ths episode brought to you by our friends…
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Dom and Andy start a road trip to the starting line of Western States. But after they eat a bag of expired gels and begin to hallucinate, things take several very weird turns. This very special epsiode is chock full of guests, including an interview with filmmaker and dog kidnapper Billy Yang. Plus, get your very own Between Two Pines trucker hat, …
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This week, I help you refine the basic skills you already have so you can truly love running and feel like the badass you are. I’m showing you why my approach to running differs from other coaches or running apps, and the 3 most common mistakes beginner runners make so you can avoid feeling defeated before you’ve even begun. Get full show notes and…
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Meet Nation Member Ray Sides #RunTJM This week's Strava Leaderboard: Most Miles: Chrisrtine Tokarz 137.7 Miles Most Time Running: Christine Tokarz 38:48:03 Most Vert: 24,649 ft. TRIPLE CROWN!!! Sign up for the Ten Juink Miles Races here: https://www.tenjunkmilesracing.com Congrats everyone!! Join our Strava Group here: https://www.strava.com/clubs/…
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Season Finale! Join us for the last episode of Season 2 as we celebrate Andy's incredible milestone—completing his first-ever 15 km run! We bid farewell to Tania, wishing her the best of luck in her upcoming desert race in the Gobi Desert. It's been an unforgettable season where we've shared tips, memories, and experiences from the Namibia desert, …
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Join Scotty, Mandi, Barry Thrune and Jenn "Matza Ball" Robbins for Ten Junk Miles with special guest Jenn Collins!! We discuss Jenn's life in running, the Awesome Sauce issue, kosher take out food, recent races, and much much more!! This episode also brought to you by UCAN! Use the code TENJUNKMILES for 20% off here: https://ucan.co/tenjunkmiles Si…
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Angie's journey into trail running, inspired by her fascination with the mythical creature known as the Jackalope, led to a transformative experience in the running community. Her initial encounter with trail running and the challenges she faced as a new runner are highlighted, along with the supportive and encouraging environment she found within …
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Do you use bookmarks? Marissa and Megan discuss the most remarkable bookmarks they've had over the years. From American one-dollar bills to a leather marker with a flower that seems one petal short, both readers talk about whether or not they use them, what will count as a bookmark, and whether dog-earring is ever an option. We start the podcast wi…
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Discover how to choose your hard in a way that serves you. I’m sharing why our brains always try to convince us to take the easy option, and then beat us up for it. When you bring your awareness to this pattern, you’ll be able to make decisions in one moment that will actually benefit you in the long term, no matter how difficult it feels in that m…
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2024 US Olympian Dakotah Lindwurm joins the podcast to relive her experience finishing third at the US Olympic Trials in February and share more about her preparation for the upcoming Summer Games in Paris. A two-time Grandma's Marathon champion, Lindwurm this year will be competing in the Garry Bjorklund Half Marathon as part of her training plan …
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Send us a Text Message. In this episode, Julia and Stephany discuss the books they are looking forward to diving into this summer. Their book lists include backlist and new release selections in several genres: mystery/thriller, science fiction, speculative fiction, historical fiction, adventure/romance and magical realism. It going to be a great s…
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In this episode, Miranda poses the question “Bonnie, what would make you absolutely love a potential client?” Together they delve into the many ways authors can impress potential editors and agents. Tips and tricks include understanding different levels of editing, leveraging alpha and beta readers, and engaging in self-editing. They also highlight…
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