Best Dominika Podcasts (2024)

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232: Dominika Staniewicz on How Pain Leads to Revolution 51:27

14d ago51:27

51:27

In episode 232 of Gratitude Geek Podcast, discover the profound journey of personal and societal transformation in this insightful conversation with Dominika Staniewicz. Explore how adversity and pain serve as catalysts for revolutionary change, uncovering stories of resilience and growth. Gain valuable insights into overcoming challenges and embra…

1
164: Is Your Exercise and Food Routine Burning You Out? with Allison Yamamoto 59:04

3h ago59:04

59:04

Welcome back to Thrive Beyond Size! This week I have another great interview for you all, with Coach and Founder of The Ally Method, Allison Yamamoto. Allison’s business is built around helping active women stop over-training and under-fueling in order to regulate their periods and assist them in achieving freedom around food and exercise. While it…

1
019: Breastfeeding vs. Formula Feeding and Which is Right for You with Courtney Livaudais 34:17

7h ago34:17

34:17

Send us a Text Message. Have you ever wondered why some new mothers struggle with breastfeeding, while others seem to transition seamlessly into bottle feeding? In today's episode, I’m joined by Dr. Courtney Livaudais, an occupational therapist and lactation consultant. Courtney shares her unique insights and experiences, offering a holistic approa…

1
Dr. Nekeshia Hammond talks Mental Wellness 46:30

1d ago46:30

46:30

In episode 234 of Gratitude Geek Podcast, host Kandas Rodarte and Dr. Nekeshia Hammond as explore the profound impact of mental wellness on personal growth and overall well-being. Dr. Hammond shares her expertise on cultivating resilience, achieving work-life balance, and embracing self-care practices. Discover practical strategies and inspirationa…

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163: Bridging the Gap From Where You Are To Where You Want To Be with Lucie Ptasznik 52:46

5d ago52:46

52:46

Hello friends, welcome back to Thrive Beyond Size! Today’s episode was born out of some things I’ve been thinking about and some things my husband Rob and I have been discussing. Specifically about our future. What do we want for our future? What do we have to do today to get out of our own way, take care of our health, and achieve the future we wa…

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018: Turning Tired Moms into Present, Vibrant Women with Kelly Sinning 54:13

8d ago54:13

54:13

Send us a Text Message. Have you ever felt overwhelmed, exhausted, and unsure about how to move forward as a mom? Welcome to a deep-dive conversation with Kelly Sinning from Fulfill and Flourish Coaching. This week, Kelly shares her inspiring journey and expert insights on overcoming the challenges of motherhood. With over a decade of experience as…

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Ep 010 - Tami Reed/My Lovely Design 45:10

7d ago45:10

45:10

In this episode of The Dean's List, host Alison Dean interviews Tami Reed, a certified quantum human design coach and creator of the Harken Method. Tami takes us on a journey through her life, from her early experiences with spirituality at 14 to becoming an entrepreneur and energy healer. She discusses her groundbreaking work in Human Design and t…

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233: Daniel Feliciano on Revolutionizing Laundry Services 42:14

7d ago42:14

42:14

In episode 233 of the Gratitude Geek podcast, host Kandas Rodarte interviews Daniel Feliciano, co-founder of Clotheslyne, a groundbreaking on-demand laundry service that is revolutionizing the gig economy and the laundry industry. Join us as Daniel shares his inspiring journey from being a Marine Corps officer and helicopter pilot to becoming a suc…

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162: Exploring Binge Eating with Erin Murnane 55:29

13d ago55:29

55:29

CW: conversations on binge eating and disordered eating Friends welcome to another episode of Thrive Beyond Size. Many of you regular listeners may recall that this podcast went by a different name for the first one hundred episodes and had a different focus. It was called Mindful Weight Loss and was very focused on the weight loss and diet space. …

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017: How to Safely Co-sleep with Your Baby with Ashley Cooley 47:52

13d ago47:52

47:52

Send us a Text Message. Are you considering co-sleeping but concerned about the potential risks and stigma associated with it? In this episode, we get into the often controversial topic of co-sleeping with expert Ashley Cooley of Birth Baby Sleep. Together, we aim to provide comprehensive and evidence-based information to help parents make informed…

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161: Bonding With Your Pre-Teen with M. Aurelius Higgs 44:12

22d ago44:12

44:12

Welcome back, friends! Today’s episode is about something I don’t have personal experience with but something that many of my clients live with and have questions about. And that is children. Specifically pre-teens. I don’t have children but so many of my clients do and they constantly ask how to talk to their pre-teens, and how to effectively comm…

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016: Guiding New Dads: A Conversation with Tyler Kort, Founder of Fathercy 35:49

20d ago35:49

35:49

Send us a Text Message. Are you a new dad feeling overwhelmed and unsure of where to turn for support? Today, we’re diving into the inspiring story of Tyler Kort and his creation, Fathercy, a business and social media platform designed to support dads. Tyler's initiative aims to encourage, equip, and educate fathers as they navigate the complex jou…

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Ep 009 - Babs/Patriae 49:34

21d ago49:34

49:34

In this episode of The Dean's List, we dive into the world of craftsmanship, sustainability, and entrepreneurial spirit with Babs Pisch, the visionary behind Patriae Studio, a unique boutique in downtown Asbury Park, New Jersey. Hosted by Alison Dean, this conversation uncovers the rich tapestry of Babs' journey from her roots in Slovakia to curati…

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231: Warren Miles-Pickup on Emotive Marketing 54:11

21d ago54:11

54:11

Warren Miles-Pickup shares the power of emotive marketing and how it can transform your brand strategy. Emotive marketing focuses on connecting deeply with your audience by tapping into their emotions, fostering strong brand loyalty and engagement. Learn effective techniques and strategies to incorporate emotive marketing into your campaigns, drivi…

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160: Heal What's Holding You Back with Ramona Kossowan 43:26

28d ago43:26

43:26

Hello everyone, welcome to another episode that I’m so excited to share with you all. It focuses on a topic that’s talked about a lot these days, and that’s trauma. Trauma happens to us all but there are a lot of misconceptions around it. So I’ve invited Ramona Kossowan, a personal empowerment coach and Gentle Trauma Release Practitioner, to join m…

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015: The Emotional Side and Toll of IVF with Vanessa Nasrallah 38:25

27d ago38:25

38:25

Send us a Text Message. Have you ever wondered what it truly takes to undergo IVF, not just physically but mentally and emotionally?* Welcome to part two of Vanessa Nasrallah's IVF journey. While Vanessa had previously shared the physical challenges of IVF in last week’s episode, this episode delves deeper into the emotional and psychological toll …

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230: Mads Pleman Rossau Made 2000 Videos 46:07

29d ago46:07

46:07

In episode 230 of Gratitude Geek, we explore the transformative journey of mastering communication through the lens of creating over 2,000 videos. Mads Pleman Rossau shares insights gained from evolving his communication skills, overcoming initial self-image struggles, and refining content creation from scripted to natural. Discover practical tips …

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159: What My Body Taught Me This Year 25:33

1M ago25:33

25:33

Welcome, friends! I’ve missed you! I’m so glad to be back with you. Over the past few months, I’ve had interviews with some absolutely brilliant women who have excited and challenged me, given me new ideas to share, and just helped me grow. It’s so amazing and I love it. Through my conversation with Frankie last week I started thinking about my jou…

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014: The Physical Part and Process of IVF: Vanessa Nasrallah’s Journey 49:21

1M ago49:21

49:21

Send us a Text Message. Are you or someone you know on the IVF (In Vitro Fertilization) journey? It can be lonely, but you're not alone. Infertility is a challenge faced by many, and hearing personal stories can provide comfort, guidance, and a sense of community. In today's episode, we get into Vanessa Nasrallah’s IVF journey, exploring the physic…

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Ep 008 Aine McAteer 48:53

1M ago48:53

48:53

Welcome to The Dean's List! Join host Alison Dean as she explores the vibrant intersection of business and wellness with Aine McAteer, a renowned personal chef and food educator whose culinary journey spans from the kitchens of Hollywood's elite to intimate global workshops. In this episode, Aine shares her transformative health journey and how it …

1
229: Kim Ades Asks What's Your Why Not? 48:48

1M ago48:48

48:48

Discover insights on emotional resilience, genuine desires, and leadership growth from this engaging discussion with Kim Ades. Explore valuable strategies for personal and professional success. Kim Ades is the Founder of Frame of Mind Coaching™. Recognized as a pioneer in the field of leadership coaching and thought mastery, Kim uses her unique phi…

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158: Owning Your Self Confidence with Frankie Kounouho 52:34

1M ago52:34

52:34

Welcome, friends, and I have to tell you right away how much I love spending time with you all every week. It’s such a pleasure to record these episodes for you. I am so moved and so lit up by the amazing people I meet through this podcast that it’s just become such a pleasurable part of my life. I was recently at a conference that was just other w…

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013: Aware Parenting and Emotional Wellbeing with MamaMariaCoach 44:05

1M ago44:05

44:05

Send us a Text Message. In today's episode, we dive deep into aware parenting with María of Mama Maria Coaching. María, a psychologist and certified aware parenting coach, brings a wealth of knowledge to parents looking to navigate the challenging yet rewarding journey of parenthood. From her multicultural blended family in Amsterdam, Maria offers …

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Christine Michaelis talks Choosing Happiness 52:27

1M ago52:27

52:27

Learn how to find happiness from communications expert Christine Michaelis in episode 228 of the Gratitude Geek podcast. Discover how life challenges can lead to personal growth and gratitude, and get tips for fostering positivity daily. Tune in for discussions on happiness and meaningful connections. Christine Michaelis is the founder of the Creat…

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What is Chaos? 5 Ways to Calm Overwhelm 24:19

2M ago24:19

24:19

The word “Chaos” and “Chaotic” are words that seem to be floating around more and more as time goes on. But I was talking chaos back in 2019, before the Pandemic was even though of. Listen to what I said about chaos (this is me back in 2019) So what is Chaos? • Complete disorder • Unpredictable behavior • Random or intense situations • Small change…

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157: Optimizing Your Brain with Dominika Staniewicz 57:55

2M ago57:55

57:55

Hello friends, welcome to an exciting episode of Thrive Beyond Size. It’s exciting because if you’ve been listening for a while, you know I love anything related to the brain. Brain science, neuroscience, neuropsychology, it all fascinates me because we can use the brain to get us closer to our goals and I found an expert in all things brain and sc…

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012: The Unscripted and Unfiltered Challenges and Joys of the First Four Weeks Postpartum with Gwyneth Fountain 48:17

2M ago48:17

48:17

Send us a Text Message. Every new mom’s journey with their newborn is different, but in some ways, we encounter similar challenges, yet often feel alone. In this week’s episode, I’m joined by Gwyneth Fountain, a 22 year old first-time mom to a beautiful baby boy. She shares her experiences of the initial four weeks postpartum, and we cover everythi…

1
Ep 007 Monica/Monica Hamann Fitness 43:13

2M ago43:13

43:13

Welcome to The Dean's List, where we explore the diverse landscape of health, creativity, and the entrepreneurial mind! In this episode, host Alison Dean sits down with the dynamic fitness trainer Monica Hamann to dive deep into her journey, philosophy, and the transformative power of fitness. About the Episode: Monica is more than just a fitness t…

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227: Ben Oofana talks Emotional Healing & Native Wisdom 52:59

2M ago52:59

52:59

In "Emotional Healing & Native Wisdom," Ben Oofana talks about his journey of learning from Native American and Indigenous cultures. Hear how he trained with a Kiowa doctor and a spiritual healer named Horus, which changed his life. Ben shares stories about his time with Horus , the power of gratitude, and the bravery of Native American chiefs. Ben…

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156: Keep It Real with Kim Mosiman 45:14

2M ago45:14

45:14

Welcome, friends, to another episode of Thrive Beyond Size. Today’s topic is inspired by a beautiful conversation my husband Rob and I had during a rare lunch date the other day. He told a story about how when he and his fellow firefighters drive the engine past an elementary school while the kids are outside, the kids all run to the fence grinning…

1
011: Dog meets Baby with Dominika Knossalla-Pado 41:34

2M ago41:34

41:34

Send us a Text Message. Bringing a baby into a household that already has a dog can be both joyful and challenging. How do you ensure that your beloved pet adapts well to this significant change? In this episode, I’m joined by Dominika Knossalla-Pado, a certified dog trainer and founder of Dog Meets Baby, to discuss tips and insights for introducin…

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226: Daniel Den talks Influence Paradigms 1:00:37

2M ago1:00:37

1:00:37

In this episode 226 of Gratitude Geek, I sit down with author and marketing expert Daniel Den to explore the transformative power of testimonials and strategic marketing. We dive into how a unique message can break through the noise and the importance of understanding and reaching your dream customers. Join us as we discuss gratitude, effective adv…

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155: Meditation for the Real World with Ann Swanson 48:00

2M ago48:00

48:00

Can you believe this is Episode 155 already? Time really does fly when you’re having fun. And we’re going to have fun today because we’re talking about meditation! My guest is Ann Swanson, an absolute expert in the neuroscience and research behind meditation and author of the new book “Meditation for the Real World”. I love geeking out over the sci…

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010: Rebecca Mendoza helps us better understand sleep training 48:40

2M ago48:40

48:40

Send us a Text Message. Are you a parent struggling with your child's sleep patterns and wondering how sleep training could help? Rebecca Mendoza, a certified child sleep consultant, shares her wisdom on the journey to better sleep for your little ones in this week’s episode. Timing is crucial when it comes to sleep training. Most sleep consultants…

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Ep 006 Emma/Maven Leather 42:44

2M ago42:44

42:44

Welcome to The Dean's List! In this inspiring episode, host Alison Dean dives deep into the world of craftsmanship, sustainability, and timeless style with Emma Thieme, the creative force behind Maven Leather and Design. Emma's journey began with a simple gift of leather scraps, propelling her into the intricate art of leatherworking. From her earl…

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225: Kurt Uhlir Assumes Positive Intent 53:16

2M ago53:16

53:16

Kurt Uhlir is known as the "king of scaling" and helped thousands of people create a life they love through high-achieving servant leadership. He has built and run early-stage companies as well as those over $500M annual revenue, assembled teams across six continents, an IPO ($880M), and multiple acquisitions. Kurt am the lead inventor of disruptiv…

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154: Mastering Sleep with Amanda Chocko 47:40

2M ago47:40

47:40

Hello friends! Today I’m talking about something I am lucky enough not to struggle with personally but which so many people do struggle with. And that is sleep. Sleep is my superpower, according to my husband, and I can fall asleep anywhere. Most people do not have this superpower, however, so every now and then I talk to a sleep expert here on the…

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009: Pre and Postnatal Fitness with Tonya Holmes 31:15

2M ago31:15

31:15

Send us a Text Message. In today's busy world, maintaining fitness and nutrition during pregnancy and the postpartum period can be incredibly challenging. However, Tonya Holmes, a certified prenatal and postnatal fitness and nutrition coach, has dedicated herself to helping women navigate these crucial stages of motherhood. With her personal experi…

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Ryan Derousseau: Turning Income into Wealth 52:39

2M ago52:39

52:39

In episode 224 of the Gratitude Geek podcast, financial adviser Ryan Derousseau shares his journey from journalist to financial advisor for therapists, private practitioners, and the self-employed. He emphasizes the importance of financial education for children, discusses the benefits of fee-only advising, and offers insights into investment strat…

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