Good People! Grace and Peace be with you! This podcast is like none other because WE (you & I) are like none other! We were wonderfully made and I’m here to remind you of that! It doesn’t matter what’s in your past or what you have gone through. You too, can have a peace-filled, healthy, happy life! We have to BELIEVE and lose the former man and the way of life! Life is so much more beautiful than we give it credit. The Creator specifically picked you to be one of his own! So let’s start act ...
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For dermatology practitioners, Dermasphere covers the most important updates from the latest articles and research in the field. Maybe you don’t have time to read the journals—but we hope you have time to listen to a podcast about them!
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Dedicated to the legacy of bold thinking Christianity through the writings of George MacDonald and Michael Phillips.
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Top tips & practical steps for diet, fitness, organization, self improvement & more. Get healthy, balance your life, and improve relationships and productivity with New York Times Best Selling Author, Celebrity Fitness Trainer & Diet Debunker Chalene Johnson and guests. No BS. Chalene delivers straight talk and simple strategies (with a side of humor) so that every show delivers a return on your investment of time. The Chalene Show is life coaching, personal development, nutrition, exercise, ...
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Verse by verse studies through books of the Bible with Pastor Gene Pensiero of Calvary Hanford. In this series titled "The Fiery Bones" we learn about the judgment of God and His extravagant love for His people.
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From Concept to Market A-Z: Patents, Trademarks, Manufacturing, Sourcing, Marketing, Branding, E-Commerce - Surf Goggle Chronicles
Kurtis Shipcott & Jon Berezay
Do you have the next big idea, but not sure how to launch it? Or do you have a small business and want to take it to the next level? Welcome to the Surf Goggles Chronicles - a bipolar business roller coaster. From concept to market, through horror and success learn how Kurtis and Jon launched Kurtis Eyewear from their garage to 65 countries worldwide. From a prototype of tin foil and rubber bands, learn how these 2 guys navigated, patents, trademarks, sourcing, manufacturing, marketing, e-co ...
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How To Get Rid Of Cellulite For Good | Science-Backed Ways - 1118
27:24
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Chalene Johnson shares proven strategies to reduce cellulite on thighs, buttocks, arms, and stomach both temporarily and permanently. Learn the science behind cellulite, including how genetics, hormones, and connective tissue contribute to its appearance, and discover research-backed methods like strength training and collagen supplements to smooth…
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It is a sobering truth to realize that in God's eyes causing another to sin may be more serious than sinning ourselves. From The Commands by Michael Phillips. Read by Michael Kimball. More information on this and similar writings may be found at Father of the Inklings. Visit Amazon to purchase The Commands and other books by Michael Phillips.…
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From Confident to Crushed, Jealousy, Mocktails Are A Ripoff - 1117
44:07
44:07
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Ever been to a waterfront restaurant where the views are stunning but the service is... well, not so much? In this episode, Chalene shares a recent dining disaster in Newport Beach, complete with overpriced mocktails, lackluster service, a lesson on tipping, and a hilarious run-in with a group of teens who mistook her for someone a little older—wai…
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This was supposed to be a quick, smooth process! I had it all planned out! In this episode, let’s talk about patience and the lack thereof. 🫠
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The command to "turn the other cheek," which we considered earlier as Let people injure you without retaliating, is actually a two-part command. From The Commands by Michael Phillips. Read by Michael Kimball. More information on this and similar writings may be found at Father of the Inklings. Visit Amazon to purchase The Commands and other books b…
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138. Water okay after surgery - with Jordan Easterling! - Niacin may worsen cardiovascular disease - Deuroxolitinib for AA - Twizzler technique to close scalp wounds
1:00:02
1:00:02
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Water okay after surgery - with Jordan Easterling! - Niacin may worsen cardiovascular disease - Deuroxolitinib for AA - Twizzler technique to close scalp wounds - Want to donate to the cause? Do so here! Donate to the podcast: uofuhealth.org/dermasphere Check out our video content on YouTube: www.youtube.com/@dermaspherepodcast and VuMedi!: www.vum…
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Relationship Rules with Bret and Chalene - 1116
55:12
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In this episode Chalene and Bret take a late-night walk together, chatting about everything from unexpected power outages to upcoming trips to California. Chalene shares her frustration with how technology—and now the weather—is still conspiring against her. They also answer some interesting and sometimes uncomfortable relationship questions from l…
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All the Commands are subject to misunderstanding, overemphasis, and underemphasis. The Commands of Jesus can be taken so out of context and misapplied, that they can even become false gods and idols that blind vision from the true nature of the Commands. From The Commands by Michael Phillips. Read by Michael Kimball. More information on this and si…
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Living in the World of Technology..we depend on our devices! When we lose files or pictures, we are often able to recover them! What about the losses that you can’t recover? In this episode, let’s talk about grief!
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Ever have one of those days where tech just won’t cooperate? It’s all about surviving "technology hell" and why it sometimes feels like our devices are messing with us on purpose. Plus, Chalene and Bret are considering lens replacement surgery, so if you’re over 40 or have ever thought about ditching your glasses, you’ll definitely want to listen t…
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As we have noted before, many of Jesus' specific words must be broadened to incorporate the fullness of what he intended as Commands of obedience upon his followers. From The Commands by Michael Phillips. Read by Michael Kimball. More information on this and similar writings may be found at Father of the Inklings. Visit Amazon to purchase The Comma…
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Stop Feeling Tired All The Time With These 7 Habits - 1114
36:48
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Want to boost your mood and energy naturally? In this episode Chalene Johnson reveals seven key habits that can elevate your mood and enhance your energy without medication or energy drinks. Chalene's simple yet powerful habits can lead to higher energy levels, a better mood, and a more fulfilling life. Tune in to discover how small tweaks in your …
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This may appear on the surface to be identical with the first command: Obey my Commands. From Jesus' conversation with the man we call the "rich young ruler," however, the inference can be made that Jesus is specifically speaking of the Ten Commandments of Exodus 20. From The Commands by Michael Phillips. Read by Michael Kimball. More information o…
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My Alcohol Journey | Answering Your Questions - 1113
47:45
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In this week's episode, Chalene gets raw and real about her relationship with alcohol, a topic she delved into last week. Since then, she's received a flood of questions, so today she’s answering them and clearing up misconceptions that have sparked significant interest and engagement. Whether you're rethinking your own drinking habits, curious abo…
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What’s your type? When dating or choosing your spouse, what do you look for? Do you like tall or short? Would you prefer lighter or darker complexion? Is it a deal breaker?? In this episode, let’s talk about walking without restrictions.
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Jesus often couched his teachings in the form of metaphors and parables for the curious purpose, if we are to take him at his word, of preventing those who are not in earnest about obeying him from understanding him. From The Commands by Michael Phillips. Read by Michael Kimball. More information on this and similar writings may be found at Father …
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137. Snail mucin: Snail'd it! - Fish skin grafts - Dupi okay in patch testing - Tattoo complications - Mavorixafor and WHIM syndrome
57:18
57:18
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Snail mucin: Snail'd it! - Fish skin grafts - Dupi okay in patch testing - Tattoo complications - Mavorixafor and WHIM syndrome - Want to donate to the cause? Do so here! Donate to the podcast: uofuhealth.org/dermasphere Check out our video content on YouTube: www.youtube.com/@dermaspherepodcast and VuMedi!: www.vumedi.com/channel/dermasphere/ The …
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A Healthy Way To Drink Alcohol | Does It Exist? - 1112
37:07
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Everything in moderation, right? Maybe you exercise regularly and watch what you eat but you also enjoy the occasional glass of wine. Maybe you want to enjoy alcohol a few times a week, in moderation. Is it possible to enjoy a drink and still hit your physical goals? Is all alcohol toxic? Are some alcohols less toxic than others? Does alcohol consu…
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Command #98 - Give Generously, and Not Merely From Your Abundance
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5:56
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Giving, for many Christians, is founded on legalistic obligation based on the Old Testament tithe. It is doubtful, however, that a strong case can be made in the New Testament for the perpetuation of the tithe as commonly taught. From The Commands by Michael Phillips. Read by Michael Kimball. More information on this and similar writings may be fou…
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What happened in London, Hair Transplants, Crafting and Bad Habits - 1111
47:01
47:01
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Join Chalene as she takes you from Amsterdam to London and finally New York, sharing fun travel stories and quirky cultural differences between U.S. and U.K. men. Plus, hear all about her crafty adventures, including a mad dash dress alteration in an Uber and some behind-the-scenes prep for Royal Ascot. Chalene also gets real about navigating pub c…
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We are familiar with cause and effect. The only reason you did what you did was because they did it first! It was a reaction to their action, right?! WRONG!! 😁 In this episode, let’s talk about vengeance!
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Command #97 - Do Not Close Your Eyes to the Holy Spirit’s Work
6:27
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Probably the most feared sin in the world, "the Great Sin," is what we commonly refer to as blasphemy against the Holy Spirit. From The Commands by Michael Phillips. Read by Michael Kimball. More information on this and similar writings may be found at Father of the Inklings. Visit Amazon to purchase The Commands and other books by Michael Phillips…
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7 Things To Burn More Fat with Walking - 1110
32:41
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In this episode of The Chalene Show, Chalene Johnson shares her favorite exercise, walking, and reveals seven game-changing strategies to maximize weight loss through walking. Tune in to learn how to boost your step count, tackle inclines, and even incorporate fun tools like walking sticks and weighted vests. Discover how to elevate your walking ro…
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Paul's famous statement in Ephesians (4:26) "Be angry but do not sin; do not let the sun go down on your anger," is often used to excuse anger, so long as we don't let it go on too long. From The Commands by Michael Phillips. Read by Michael Kimball. More information on this and similar writings may be found at Father of the Inklings. Visit Amazon …
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Chalene and Bret are currently in London reconnecting with friends they met abroad last year. Following their trip to Amsterdam, Chalene shares her thoughts on the controversial topic of sexual tourism, walking the infamous Red Light District and how Chalene’s personal take was impacted by an Audible Book titled: Slave Girl by Sarah Forsyth a woman…
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Where’s the love?? Do you love yourself or just others? In this episode, let’s start practicing SELF-LOVE!!!
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Command #95 - Do For the Least of Humanity As You Would For Me
7:25
7:25
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This is the second time we have used this passage from Matthew 25 to highlight one of the Commands. And for good reason. This must surely be one of the most powerful passages in all the Bible. From The Commands by Michael Phillips. Read by Michael Kimball. More information on this and similar writings may be found at Father of the Inklings. Visit A…
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136. Demodex mites mate on your face... frequently - Updates from the SPD - Emergency contraception for isotretinoin
1:00:20
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Demodex mites mate on your face... frequently - Updates from the SPD - Emergency contraception for isotretinoin - Want to donate to the cause? Do so here! Donate to the podcast: uofuhealth.org/dermasphere Check out our video content on YouTube: www.youtube.com/@dermaspherepodcast and VuMedi!: www.vumedi.com/channel/dermasphere/ The University of Ut…
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Money Matters | Don’t Make These Common Mistakes - 1108
50:55
50:55
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This is a really important episode you should listen to with your significant other, partner, and probably your kids, too. Chalene and Bret Johnson will be answering questions about money, investing, getting out of debt, and whether you should buy a house or keep renting. Have we all been brainwashed into thinking homeownership is the ultimate meas…
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Command #94 - Partake of the Symbols of My Body and Blood
6:37
6:37
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Probably few other commands of Jesus have been interpreted with such wide latitude as the command to "eat the bread" and "drink the cup" in remembrance of the last supper on the night before his crucifixion. From The Commands by Michael Phillips. Read by Michael Kimball. More information on this and similar writings may be found at Father of the In…
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Feet Pics, Divisive Opinions, Travel, True Crime and Personal Betrayals - 1107
52:00
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Hey there! In this episode we’re diving into the wild world of making money with feet pics – is it real, and how much can you actually make? Plus, we’ll chat about why differing opinions can feel so unsettling, share travel tips from recent adventures, and discuss a mind-boggling documentary on the Sherry Pepino case. Lace up your shoes because we …
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Halloween is approaching. However, for some, being afraid exists more than one day! Let’s identify and face your fears in this episode!
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Command #93 - Ask the Lord of the Harvest to Send Workers
6:24
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Here we encounter another highly specific command. While said by Jesus only once, it is yet difficult to include in any other grouping or summary of Commands. From The Commands by Michael Phillips. Read by Michael Kimball. More information on this and similar writings may be found at Father of the Inklings. Visit Amazon to purchase The Commands and…
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Luke is a guest on another podcast! For more info on LearnSkin, check out: https://www.learnskin.com/podcasts/Donate to the podcast: uofuhealth.org/dermasphereCheck out our video content on YouTube:www.youtube.com/@dermaspherepodcastand VuMedi!: www.vumedi.com/channel/dermasphere/The University of Utah's DermatologyECHO: physicians.utah.edu/echo/d…
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SHOCKING! Answering Your Most Obscenely Personal Questions 😳 - 1106
1:07:51
1:07:51
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What's up, buttercup? On today's episode Chalene answers some obscenely personal questions. Topics include plastic surgery, Bret's hormone status, current travel adventures, and thoughts on network marketing. Long-time listeners can join in a fun game of guessing the answers before they're revealed. New listeners will get to know Chalene better. Ge…
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Command #92 - Settle Disputes Promptly and Privately
7:14
7:14
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The examples Jesus uses to address how disputes should be settled are, in a sense, unfortunately narrow of focus. From The Commands by Michael Phillips. Read by Michael Kimball. More information on this and similar writings may be found at Father of the Inklings. Visit Amazon to purchase The Commands and other books by Michael Phillips.…
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Why Do I Feel Useless and What I Miss the Most - 1105
47:03
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In this episode, Chalene dives into thoughts on self-worth and productivity while exploring fascinating cultural differences between Europe and the U.S., especially around work-life balance and healthcare. She shares hilarious travel stories, like her husband's dog obsession, and vents about the inconvenience of closed stores on Sundays. Plus, Chal…
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How many times have we gotten irritated by something someone has done? Well let me ask this..how many times have we gotten irritated by something someone else did TODAY? Why did it irritate you? Check out this episode as we try to eliminate the unnecessary! The unnecessary weight..the unnecessary hassle…the unnecessary eye roll..let’s work on the n…
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Command #91 - Rule Your Life By the Will of God
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A few of the Commands are so all-encompassing that, if they were followed perfectly, none of the other Commands would be necessary. They draw all the Commands up into them. From The Commands by Michael Phillips. Read by Michael Kimball. More information on this and similar writings may be found at Father of the Inklings. Visit Amazon to purchase Th…
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135. Dr. Feldman on RESISTANCE TO OTHERS' IDEAS - Mind over matter over wound healing - Intradermal Botox: Just as good or possibly better! - Spironolactone works! ...but not until 6 months
1:03:15
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Dr. Feldman on RESISTANCE TO OTHERS' IDEAS - Mind over matter over wound healing - Intradermal Botox: Just as good or possibly better! - Spironolactone works! ...but not until 6 months - Appropriate use criteria for dermpath studies - Want to donate to the cause? Do so here! Donate to the podcast: uofuhealth.org/dermasphere Check out our video cont…
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Bone Health For A Better Body with Dr. Vonda Wright -1104
1:10:11
1:10:11
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In this episode Chalene Johnson talks with Dr. Vonda Wright, a leading expert in women's health and longevity, spills the secrets to anti-aging and maintaining vitality. Learn why estrogen and testosterone are key for bone and muscle health, helping to prevent osteoporosis and arthritis. Dr. Wright shares practical tips on strength training, hormon…
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Command #90: Don’t Insult Or Call Anyone A Fool
6:44
6:44
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In how many ways we each break this command...often, even daily! When it comes to the "commands of personal conviction," this must certainly rank up near to the top of the list. From The Commands by Michael Phillips. Read by Michael Kimball. More information on this and similar writings may be found at Father of the Inklings. Visit Amazon to purcha…
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Body Shaming, Dallas Cowboy Cheerleader Doc, Medical Update + My Age Dysmorphia - 1103
41:18
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Hey there, buttercup! In this episode Chalene dives into the ongoing medical mystery—spoiler alert, it's still a mystery! She stresses again hormone replacement therapy and why it’s essential for women over 40. Plus, get Chalene’s thoughts on a Netflix docu-series about the Dallas Cowboys Cheerleaders that serves up a shocking dose of '90s-style bo…
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Stop Accomodating Others At Your Expense!
11:14
11:14
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Good People Listen! You have to start taking care of self more! You love and take care of others so much that it’s easy to forget about yourself! The time is now!! Start prioritizing your peace!!
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Most of the commands given by Jesus to his disciples when he sent them out two by two must be viewed as being too specific to be considered universally incumbent upon all his followers throughout all time. From The Commands by Michael Phillips. Read by Michael Kimball. More information on this and similar writings may be found at Father of the Inkl…
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Good People! Grace and Peace be with you! This podcast is like none other because WE (you & I) are like none other! We were wonderfully made and I’m here to remind you of that! It doesn’t matter what’s in your past or what you have gone through. You too, can have a peace-filled, healthy, happy life! We have to BELIEVE and lose the former man and th…
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The Lies We Are Told About Menopause and Weight Loss w/ Dr. Mary Claire Haver - 1102
1:03:39
1:03:39
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In this episode Chalene Johnson and Dr. Mary Claire Haver dive into the details of managing belly fat and body composition changes during menopause. Dr. Haver, a board-certified OB-GYN and New York Times bestselling author, shares insights on how hormonal shifts lead to weight gain and increased visceral fat, along with actionable strategies to add…
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How far into eternity will God's mercy extend? It is one of the great historic theological conundrums. From The Commands by Michael Phillips. Read by Michael Kimball. More information on this and similar writings may be found at Father of the Inklings. Visit Amazon to purchase The Commands and other books by Michael Phillips.…
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Story Time: Medical Emergency Abroad, Plus Karen Read Trial -1101
1:05:31
1:05:31
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Get ready for a wild story time about an unexpected hospital trip in France and the reason for Chalene’s recent absence from Social Media. Plus, dive into the intriguing Karen Read trial and she will also share why you absolutely need to set up a legacy contact on your iPhone. Tune in for all the details, and remember, no sympathy allowed! Watch Li…
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Command #87 - Let People Injure You Without Retaliating
5:44
5:44
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This is surely one of the Bible's most well known verses. Its succinct proverb is a part of everyday conversational idiom everywhere. The command might therefore have been rendered in its more familiar form as simply: Turn the other cheek. From The Commands by Michael Phillips. Read by Michael Kimball. More information on this and similar writings …
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