Best Don T Fall Asleep Podcasts (2024)

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Episode 81: Guest Dr. Marc Alderdice - "She prepared her heart, mind, and spirit for over eight years before she ever had any symptoms of Alzheimer's to where she would have this inner peace, an inner ... 37:51

2h ago37:51

37:51

In today's episode, we are joined by Dr. Marc Alderdice, PhD who has worked in academia and with pharmaceutical companies, having even managed clinical trials for potential treatments of Alzheimer’s disease. We discuss how he learned the hard way that living with Alzheimer's personally, is much different and more difficult than studying it objectiv…

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Griffin Newman and His Muppet Action Figure Collection. Yes, Really. 47:06

1h ago47:06

47:06

You may know Griffin Newman from his roles as Arthur on The Tick, Orko on Masters of the Universe Revelations, Watto on The George Lucas Talk Show, or as Kevin Costner’s surprisingly fiery intern in Draft Day. Or maybe you know him from the message boards talking up the Palisades Toys Muppet action figures of the early to mid-aughts, where he had q…

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Recover Your Relationship and Sex Life with Dr. Cheryl Fraser 1:06:13

3h ago1:06:13

1:06:13

Send us a text “Have your ass, I’ll keep the mind”. Yeah, that's right, we’re getting older; things are changing (particularly in the sheets), but your age is not something to wish away. Returning guest, Dr. Cheryl Fraser [If you missed ep 35—Dude, go back and listen.], clinical psychologist and Buddhist sex therapist, is sharing that beautiful wis…

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Episode 57: Mental Health in the Journey to Motherhood with Dr. Sarah Oreck 41:46

6d ago41:46

41:46

Episode 57: Mental Health in the Journey to Motherhood with Dr. Sarah Oreck @sarahoreckmd In this episode, Rachael has a great discussion with Dr. Sarah Oreck, a reproductive psychiatrist and founder of Mavita Health. They talk about the importance of mental health care support during the sometimes long, difficult journey to parenthood. Dr. Sarah h…

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Episode 80: Tips, Truths & Straight Talk 46: - "I’ve noticed my mom napping and just plain falling asleep throughout the day more often, even in the middle of social gatherings. Is that a sign of getting ... 3:54

7d ago3:54

3:54

It could be but it doesn't have to be. It could be something as simple as side effects of her medications among a number of other things. In this episode, Bobbi and Mike talk about what some of those other things might be. Carducci Caregiving Consulting and Dementia Spotlight Podcast are proud to be an affiliate of Joe & Bella Adaptive Clothing. Cl…

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Skyship Dreamer: The Lion and the Mouse 20:36

6d ago20:36

20:36

A safe & still place for your child to fall asleep. Abide is the most trusted place where your child will listen to biblical sleep meditations from a trusted friend in a relaxing environment with music and nature sounds, so you both can feel at peace. We hope this bedtime story helps your child get the deep sleep their growing body needs as they re…

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Jessica St. Clair Offers You Bedtime Francophilia 46:37

1h ago46:37

46:37

You might know actor Jessica St. Clair from the television comedies Review and Space Force, her new audiobook, The Art of Small Talk (co-written with Casey Wilson), or from any bookstore that has a special section of books where a woman throws away her American life and runs away to the French countryside. Turns out, there are A LOT of such books a…

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"The Secret" To Coaching Ya Damn Self 26:08

7d ago26:08

26:08

Send us a text For a little refresh, I’m (hi, it’s me, Oonagh Duncan) the author of the best-selling book, Healthy As F*ck and CEO of Fit Feels Good. Let's chat about a little idea that might just kick you out of that rut and help you crush all those goals you've got simmering inside, ready to explode. Yeah, it might take a bit of grit and maybe ev…

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Episode 56: Unwinding, Easing Anxiety and Falling Asleep using Mindfulness Stories with Goldminds founder, Cynthia Arscott 39:50

13d ago39:50

39:50

Episode 56: Unwinding, Easing Anxiety and Falling Asleep using Mindfulness Stories with Goldminds founder, Cynthia Arscott In this episode, Rachael interviews Cynthia Arscott, a certified meditation teacher and the creator of the new GoldMinds app! Rachael and Cynthia talk all about childhood anxiety around sleep, using mindfulness, and how they us…

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Fall Asleep with the Gang from the Magic Tavern 49:16

2d ago49:16

49:16

Matt Young, Adal Rifai, and Arnie Niekamp are well-known to fans of their podcast Hello from the Magic Tavernas Usidore the Wizard, Chunt the Badger, and, well, Arnie Niekamp. They step out of character to join John Moe for a broad ranging, fairly vague, and very entertaining journey through movies that they all saw a long time ago but don’t rememb…

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Episode 79: Guest Mr. Mike Parish - Awareness of issues critical to LGBTQ+ people living with, or supporting people with a dementia diagnosis. 45:59

14d ago45:59

45:59

In today's episode, we are joined by Mr. Mike Parish to discuss the anxieties and disadvantages that LGBTQ+ people experience in health care and social care. Mr. Parish is the founding director of England's LGBTQ+ dementia advisory group community interest company, which provides a hub of support, research, networking and promotion of knowledge and…

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IS REAL ESTATE EMBRACING AI WHILE BATTLING CRIME, CONTINUED LABOR ISSUES, HUMAN TRAFFICKING & MORE 1:04:35

2d ago1:04:35

1:04:35

Send us a text Join this month's roundtable discussion covering various topics related to real estate, marketing, cybersecurity, construction, and technology. The participants include industry experts from different fields who share updates, insights, and perspectives on current trends and challenges. Key topics discussed include the use of AI in d…

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Losing Fat When Nothing Is Working with Beth Feraco 40:44

14d ago40:44

40:44

Send us a text Okay, you glorious, healthy MFer ... You're doing “everything” and nothing’s working??? Well, you’re in your midlife—time to accept the weight gain and move on. SIKE. Strength and Nutrition Coach Beth Feraco is the dragon slayer of fitness BS. We answer questions like, Why are people so gullible? And WTF even is “clean” eating? The p…

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Episode 78: Tips, Truths & Straight Talk 45: "Has it been proven that anesthesia progresses Alzheimer’s and the other forms of dementia?" 4:59

20d ago4:59

4:59

While there has been no specific studies and/or declaration that anesthesia progresses dementia, Bobbi and Mike speak from their personal experience with Mike's dad after having surgery to put in a pacemaker after having a heart attack. Carducci Caregiving Consulting and Dementia Spotlight Podcast are proud to be an affiliate of Joe & Bella Adaptiv…

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Episode 55: The Emotional Journey of Childhood Cancer with Danielle & Portia 53:13

20d ago53:13

53:13

Episode 55: The Emotional Journey of Childhood Cancer with Danielle & Portia September is Childhood Cancer Awareness month. This week, Rachael speaks with two mothers who have faced the unimaginable. In this emotional episode, Rachael interviews Portia, mom of Leo, who was diagnosed with Cancer as a young child. Portia discusses the initial diagnos…

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Alison Rosen's Fowl Life 46:56

9d ago46:56

46:56

Of course you know Allison Rosen because she’s your best friend. How could you not know the host of the podcast Alison Rosen Is Your New Best Friend? Alison spent her childhood being friends to a great number of birds, including baby chicks that grew into chickens, baby ducklings that grew into ducks, and a quail named Robert who pretty much just s…

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Uncover Your Authentic Style with Jennine Jacob 58:56

21d ago58:56

58:56

Send us a text Fashion is a dance off classic lines like “Do I look good in this?” versus “Omg, I love her sweater”. Wardrobe stylist and emotional intelligence coach, Jennine Jacob, joins me to talk about fashion…and how its more than just trends in a magazine. Style has an impact on your mental health in more ways than you realize. When you love …

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Episode 54: Challenging Our Individualistic Culture with Erin Spahr 40:31

27d ago40:31

40:31

Episode 54: Challenging Our Individualistic Culture with Erin Spahr @feminist.mom.therapist In this episode, Rachael interviews Erin Spahr, a licensed therapist, mother, and maternal mental health advocate. They discuss the intersection of feminism and motherhood, the lack of support and systemic oppression faced by women and parents, and the harmf…

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Episode 77: Guest Dr. Barry Jacobs - "You gotta lean into compassion, it isn't easy." 36:21

28d ago36:21

36:21

In today's episode, we are joined by Dr. Barry J. Jacobs, Psy.D., a clinical psychologist and family therapist. Dr. Jacobs is one of the country’s leading thinkers, writers and educators about family caregiving. We cover a myriad of topics: Difficulties of professional caregivers as family caregivers Male family caregivers vs. female family caregiv…

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Rhett Miller: Please Don’t Call Disc Golf ‘Frolf’ 45:41

26d ago45:41

45:41

Music fans know Rhett Miller as the lead singer of Old 97’s, a beloved band that has released 13 studio bang-up albums over the last 30 years, including 2024’s American Primitive. Disc golf players, of which Rhett is a dedicated one, think of him as a disc golfer, which he is, as I just said. Besides, they’re too busy getting annoyed at people call…

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ONE Lesson from $1M Worth of Coaching 29:25

28d ago29:25

29:25

Send us a text Now that we’re alone… I have a confession. I’ve spent 1 million dollars on coaching, courses, and education across my lifetime. (No, not all at once, Mr. Money Bags, but c'mon, that’s a shocking figure). And ya know, I think I have one lesson to show for it. So that’s what I’m dropping in to tell ya. One thing I’ve noticed across my …

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Episode 53: Simplifying Your Routine & Managing the Chaos of Back-to-School with Beth Rosenbleeth 40:36

1M ago40:36

40:36

Episode 53: Simplifying Your Routine & Managing the Chaos of Back-to-School with Beth Rosenbleeth @dayswithgrey It’s back-to-school for many of our children and that can come with a lot of big feelings, routine changes, and chaos! In this episode, Rachael chats with Beth, educator and creator of Days with Grey, all about simplifying routines, promo…

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Episode 76: Tips, Truths & Straight Talk 44: "My dad is starting to not recognize us. How do I navigate this stage?" 5:37

1M ago5:37

5:37

A caregiver is experiencing the most difficult of situations - that of a loved one not recognizing you. This is the most heartbreaking stage of caring for a loved one. Listen as Bobbi and Mike offer some suggestions on how to navigate this issue. Carducci Caregiving Consulting and Dementia Spotlight Podcast are proud to be an affiliate of Joe & Bel…

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Comedian Todd Barry Reveals the Not-At-All-Shocking Truth About Airline Miles 40:17

28d ago40:17

40:17

Here’s the truth, if you’re ready for it: airline miles programs are a convenient way to earn upgrades and passage to exclusive pre-flight lounges but they do require some degree of careful record keeping. So that information doesn’t so much blow you away as blow you gently whilst you stay in place. Todd Barry has been a comedy icon for decades as …

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The Long Term Effects Of Ozempic - For All Of Us with Johann Hari 52:24

1M ago52:24

52:24

Send us a text We’re back to finish up our chat on the “magical wonder drug,” so now is your warning: if you didn't catch last week's episode, go back and listen now! Last week, we learned of the benefits and some of the risks associated with Ozempic and other semaglutide medications. Today, Johann, author of Magic Pill, shares some more of the ris…

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Episode 75: Guest Carrie Aalberts, aka "The Dementia Darling" - Let go of expectations to enjoy the moments and bringing joy and positivity into the lives using happy lists. 39:26

1M ago39:26

39:26

Our tagline, “tips, truths, and straight talk” is our absolute dedication to helping caregivers all around the world. Not only do we provide tips to our listeners, but we also seek out tips and resources and pass the wealth of knowledge and resources along. This is not a competition between us and resources, it is a partnership. In today's episode,…

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Episode 52: Burn Out, the Invisible Load and Maternal Mental Health with Erica Djossa 38:27

1M ago38:27

38:27

Episode 52: Burn Out, the Invisible Load and Maternal Mental Health with Erica Djossa @momwell This week Rachael speaks with Erica Djossa- a registered psychotherapist, founder of Momwell and author of new book Releasing the Motherload- all about the challenges of postpartum and beyond, including burn out and the “invisible load” of motherhood. Her…

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John Hodgman Attempts To Memorize All of Maine’s Coastal Islands 1:12:13

1M ago1:12:13

1:12:13

Is this a feat that the beloved author, actor, and host of Maximum Fun’s Judge John Hodgman can actually pull off? Well, no, probably not. There are over 4,600 such islands and he’s only one mortal human. Come on. But will he make a pretty game attempt for a little while and invite you to join his efforts as you drift off to sleep? Oh yes. Oh absol…

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Will Ozempic Change The World? with Johann Hari 42:49

1M ago42:49

42:49

Send us a text Ozempic…the magic medicine that's gaining traction around the world. In fact, the science and impact behind Ozempic and other medications like it are changing the world in ways we haven't seen since the invention of the smartphone. Now, I thought I didn't have much interest in or care about this wave of “magic” weight loss, but when …

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Episode 51: Men’s Health: Male Fertility, Vasectomies and Family Planning with Dr. Justin Dubin & Dr. Kevin Chu 43:36

2M ago43:36

43:36

Episode 51: Men’s Health: Male Fertility, Vasectomies and Family Planning with Dr. Justin Dubin & Dr. Kevin Chu @themanuppodcast We often speak so much about women and fertility but it is important that we also begin destigmatizing conversations around men's health! Rachael kicks off this episode with a conversation with her husband Marley about hi…

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Episode 74: Tips, Truths & Straight Talk 43: "How do I organize a private funeral? There are people who may try to attend that LO and myself don’t want there." 6:03

2M ago6:03

6:03

A caregiver asks two very sensitive and complex questions: "How do I organize a private funeral? There are people who may try to attend that LO and myself don’t want there. Also, how do you avoid having an after function?" Listen as Bobbi and Mike offer some suggestions on how to navigate these issues. Carducci Caregiving Consulting and Dementia Sp…

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Josh Gondelman Gets Bizzy 50:00

2M ago50:00

50:00

In that he, Josh, the notable comedian and all-around nice guy, GETS his dog, Bizzy. Josh understands Bizzy. Which is important because Bizzy, a pug, is seventeen dang years old. Which is really very old for a dog. As of the taping of this interview and, we hope, the airing of this podcast, Bizzy is still alive and we certainly hope that remains th…

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Become an Iconic Older Woman with Star Monroe 46:04

2M ago46:04

46:04

Send us a text Hello, paging women in their midlife…are you out there? This one’s for you! If you're usually a listener to the audio podcast only, thanks…I love you for it. But if you can, this time tune in to our YouTube video podcast to see my guest, Star Monroe's, energy and charm in action. Star is a psychotherapist and master life coach who, i…

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AUGUST UPDATE ON CHANGES TO ALGORITHMS, REGULATION, LITIGATIONS, AND 1031 THREATS AND MORE 58:35

2M ago58:35

58:35

Send us a text Join the Roundtable hosts as have a candid conversation around biggest hurdles currently impacting Commercial Real Estate including everything from algorithm changes in marketing, Multiple listing service changes, regulation and litigation impacts on brokerage, upcoming networking events, threats to the 1031 exchange, and more! AUGUS…

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Episode 73: Tips, Truths & Straight Talk 42: "The time has come to look for Memory care home for Mom. What should I look for and what questions should I ask before making a decision?" 9:29

2M ago9:29

9:29

Great Question. Looking for a memory care facility is very overwhelming. Listen as Bobbi and Mike offer a number of suggestions that you can ask when visiting a memory care facility. Use these suggestions as a baseline - there are many more that can be asked. It is virtually impossible to have an all-inclusive list of questions as each dementia pat…

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Episode 50: Feeding Toddlers: Finding Joy in Family Meals with Nita and Jessica of Happy Healthy Eaters 42:11

2M ago42:11

42:11

Episode 50: Feeding Toddlers: Finding Joy in Family Meals with Nita and Jessica of @happyhealthyeaters Have you ever struggled with picky eating or stressful mealtimes? This is so common- feeding toddlers can be very challenging! In this episode, Rachael speaks with Jessica and Nita, co-founders of Happy Healthy Eaters, ALL about feeding toddlers t…

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How Things Used To Be vs. How They Are Now with Laura Merli and Sarah Hester Ross 50:11

2M ago50:11

50:11

Laura Merli is an acclaimed comedian and TikTok celebrity. Sarah Hester Ross is a comedic musician who has appeared on America’s Got Talent, because she’s from America and has talent. Like so many of us, they are older now than they have ever been but they do remember how things used to be before. Back when they were younger. Travel with them to dr…

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The Truth about Menopause Metabolism and Cycle Syncing with Dr. Alyssa Olenick 1:00:40

2M ago1:00:40

1:00:40

Send us a text Listen up ladies…and men who care (and you definitely should) about women's health. Get ready to be totally impressed by Dr. Alyssa Olenick as she drops some serious truths in this episode. Alyssa has a lot to say when it comes to fitness and the menopausal body, most importantly (and she reminds us of this often), your body is not B…

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Episode 49: Creating a Business and a Brand from Home with Tori Sprankel 49:10

2M ago49:10

49:10

Episode 49: Creating a Business and a Brand from Home with Tori Sprankel Whether you are a stay-at-home mom or a mom who works outside the home, all moms are working hard! This week Rachael and friend Tori Sprankel, a brand expert and business owner, chat all about building a business while taking care of young children at home. They discuss the ch…

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Michelle Biloon, Kevin Avery, and the Applications (Apps, the young people call them) on their Telephones 53:48

2M ago53:48

53:48

Twice the number of guests means twice the opportunity to fall twice as asleep in half the time. Or something. Michelle Biloon is a Philadelphia-based standup comedian who has appeared on many late night shows and released two comedy albums. Kevin Avery is a comedian in LA and the former head writer on Totally Biased with K. Kamau Bell. John Moe, t…

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Episode 72: Guest Dennis Ranck - Co-founder of ViewClix, which is an easy-to-use experience for seniors to stay connected with family members. 30:18

2M ago30:18

30:18

In the past, we've talked about how caregiving is not location based and that you can be the advocate for your loved one even though you don't live close by. In today's episode, we are joined by Mr. Dennis Ranck, co-founder of ViewClix, which is an easy-to-use video calling system that helps families easily stay in touch with their loved one. Click…

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Do That Epic Trip With Your Family (Without Going Broke) 24:24

2M ago24:24

24:24

Send us a text Hey listeners! While you might have felt like I’ve been here with you all along, I have actually been on an extended vacay across Europe with my fam! Travel is an important part of my life, and I often hear a ton of reasons *cough, cough* EXCUSES, on why other people don’t make it happen even when they say they want to. That’s what I…

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Relax & listen to slow Norwegian - I met someone special ( ASMR - STEREO) 30:23

2M ago30:23

30:23

Episode Title: Reflections and Woolly Pigs – What I’ve Been Up to Lately Episode Description: In this episode, I share some reflections on the past few months and what's been happening in my life. I talk about the quiet life in the countryside, the feeling of being alone, and how I’ve been processing emotions like fear and joy. I also touch on new …

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Episode 71: Tips, Truths & Straight Talk 41: Don't tell me I hate the disease - I hate HIM! 6:18

2M ago6:18

6:18

There are so many people out there that have this feeling. To have somebody turn around and say, "you don't hate him; you hate the disease," because in that moment, you absolutely hate that person. This is a red flag, and it needs to be taken seriously and addressed. Listen as Bobbi and Mike offer some suggestions as to where you might get some ass…

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Episode 48: Sleep Training: What we Know (and what we DON’T KNOW) from the Research with Amanda Ruggeri 43:01

2M ago43:01

43:01

Episode 48: Sleep Training: What we Know (and what we DON’T KNOW) from the Research with Amanda Ruggeri This week Rachael and Amanda Ruggeri, a journalist specializing in psychology, parenting, and child development, discuss the ever controversial topic: sleep training. Amanda speaks about her articles on baby sleep and sleep training and the resea…

1
Skyship Dreamer: The Sacrifice 21:20

2M ago21:20

21:20

A safe & still place for your child to fall asleep. Abide is the most trusted place where your child will listen to biblical sleep meditations from a trusted friend in a relaxing environment with music and nature sounds, so you both can feel at peace. We hope this bedtime story helps your child get the deep sleep their growing body needs as they re…

1
Helen Hong and Chicken Husbandry in South Central Los Angeles 43:38

2M ago43:38

43:38

You might know the very funny Helen Hong from TV’s Silicon Valley, the film Inside Llewyn Davis, NPR’s Wait Wait Don’t Tell Me, or Maximum Fun’s quiz podcast Go Fact Yourself. If you live in South Central L.A., you might know her as the lady with four chickens in her backyard and a really disappointing crop of snap peas. Helen tells us all about he…

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Building Muscle On A Plant Based Diet with Nimai Delgado 52:30

2M ago52:30

52:30

Send us a text This episode is going to crush every stereotype you’ve ever had about *meathead* bodybuilders. We’ve got goals, we’ve got grit, and we even have some woo-woo shit. Nimai Delgado is a plant-based professional bodybuilder (and so much more). He shares his unique upbringing, which actually led him to be a lacto-vegetarian from birth unt…

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Episode 47: Parenting Children with Disabilities with Kelley Coleman 44:14

3M ago44:14

44:14

Episode 47: Parenting Children with Disabilities with Kelley Coleman @hellokelleycoleman This week Rachael and Kelley Coleman, author and mother, discuss parenting children with disabilities. Here’s what they discuss inside this powerful episode: Hear Kelley’s personal journey with parenting two kids: one with multiple disabilities and one with typ…

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Episode 70: Guest Ariann Lalla-Mohammed - Adult Protective Services Resources and Roles. 31:46

2M ago31:46

31:46

Today, we talk about one of the "boogeymen" that we often hear about when dealing with the elderly and dementia. That boogeyman is Adult Protective Services. In today's episode, we are joined by Ms. Ariann Lalla-Mohammed from the Loudoun County (Virginia) Adult Protective Service (APS). Most people believe that when somebody from APS comes and knoc…

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