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Got a question on how to deal with your mother in law, your boss, or your crippling self doubt? Don’t be shy - Ask Freudina! On the Ask Freudina podcast, psychoanalyst Dr. Alison Feit dives deeply into the everyday problems we all experience and directly addresses callers’ questions. No question is too big (or too embarrassing). It’s 100% confidential and 200% enlightening.
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BONUS Episode: Rapper Lucidious joins Freudina for a talk about his life, music, and mental health
1:37:55
1:37:55
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On this episode of Ask Freudina, we interview Lucidious, a hip-hop artist originally from Virginia who now lives in Los Angeles. He is a big advocate of mental health and speaks about his struggles through his music. Just like our platform Ask Freudina, he takes a DIY approach to releasing music and interacting with his fans by responding to their …
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In this edition of Shrink Think, we take a step back and discuss the more theoretical terms and ideas surrounding our main episode. We talk about how becoming a “ruler” in our own lives can mean something different to each of us, while also taking a deeper dive into the enactments we covered with our callers. This ties all our insights together int…
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Season 1 Episode 6: Behavioral Scripts and Internal Roles
22:21
22:21
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Instead of simply treading water in your conversations and discussions, you too can find more understanding and progress by identifying the scripts you are falling into. Unconscious scripts can masquerade as character flaws, and by identifying them we can set the stage for more effective interactions with others. Are you ready to take control over …
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Season 1 Episode 5: The Ruler and the Subject Enactment
44:17
44:17
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None of us enjoy being told what to do, especially when the direction conflicts with our internal rules, but it is an unavoidable part of life. Instead of struggling with feelings of anger, frustration, resentment, and dissatisfaction, I encourage you to join me in learning how to identify this in yourself and others. Ready to take the first step t…
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Season 1 Episode 4: The Penitent and the Priest Enactment
44:58
44:58
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We all tend to seek validation in moments of low self-esteem, often by “confessing our sins” to another person. Listen to the podcast and get ready to swap poor self-esteem and punishment for a new, healthy relationship dynamic. Amen to that!By Dr. Alison Feit
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BONUS: The Penitent and the Priest Enactment
3:20
3:20
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In this edition of Shrink Think, we take a step back and discuss the more theoretical terms and ideas surrounding our main episode. We talk about how to resolve shame and insecurity by taking a deeper dive into the enactments we covered with our callers. This ties all our insights together into one neat conversation, so don’t miss it!…
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In this edition of Shrink Think, we take a step back and discuss the theoretical terms and ideas surrounding our main episode. We talk about how the right boundaries help us to indulge in fun and spontaneity without compromising on the feeling of safety, and take a deeper dive into the enactments we covered with our callers. This ties all our insig…
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Season 1 Episode 3: Handling Corruption Enactments
54:28
54:28
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Is the way we treat each other in line with our roles in one another’s lives? Is it right to be uncomfortable about my situation despite the fact that nothing “terrible” is happening? Why does acting friendly feel wrong with this particular person? If you find yourself asking similar questions, then this episode is sure to shed some light on your s…
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Season 1 Episode 2: The Cop and Robber Enactment
58:03
58:03
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Letting your relationships be dictated by the “cop and robber’ enactment can lead to frustration, as it is just a part of yourself that is conflicted internally and is acting it out with another human being. Listen to this week’s episode and discover a few new ways to recognize and manage this enactment.…
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In this edition of Shrink Think, we take an in-depth look at what enactment is and why it is important to understand the role it plays in our lives. We discuss how the scripts we enact, whether by choice or not, have a significant impact on our decisions and emotions in adulthood, giving us a fuller understanding of Freudina’s advice to our callers…
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In this edition of Shrink Think, we take an in-depth look at what enactment is and why it is important to understand the role it plays in our lives. We discuss how the wordless communication we absorb during childhood has a significant impact on our communication style in adulthood. This info provides a really good basis for Freudina’s advice to ou…
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Season 1 Episode 1: An Introduction to Enactment
34:17
34:17
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What are enactments? In Season 1, we will explore this psychological concept that dictates your behavior in sneaky, subliminal ways. If you find yourself engaging in repetitive behaviors that seem to be deeply ingrained in your personality, or if you have a tendency to react to situations in a way that causes you more trouble than it should, this s…
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