Best Dr Arlene Dijamco Podcasts (2024)

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Episode 53: Edgar Cayce on Anger 34:04

8d ago34:04

34:04

What do we do with our anger? How do we handle others’ anger? Working with strong emotions is a key part of family life and a spiritual path. In this episode, Corinne Cayce, MA ACC, and Dr. Arlene Dijamco weave together material in the Edgar Cayce readings and the work of psychologist Dr. Harriet Lerner’s seminal work on anger. They discuss the eff…

1
When Things Fall Apart: The Cayce Readings on Overcoming Fear 35:28

4d ago35:28

35:28

Untangle your anxiety, stress, and fear with guidance from the Cayce readings and Hugh Lynn Cayce’s research book "Faces of Fear." Dr. Arlene Dijamco and Corinne Cayce, MA, ACC, share stories, practices, and tools from their own families’ lives and Hugh Lynn’s practical guide. The readings help us understand the spiritual source of fear and map a p…

1
Cayce on Color 27:52

20d ago27:52

27:52

Join Dr. Arlene Dijamco and integral coach Corinne Cayce for an exploration in the Cayce readings on color as a healing, attuning modality. “Color is vibration, like overtones in music… use them in attuning thy body-consciousness to those vibrations about thee, which may - in some instances - take on color also. Use not for self alone, but using - …

1
Edgar Cayce on Finding Your Healthy Weight 37:27

2M ago37:27

37:27

What do the Edgar Cayce readings say about how to maintain a healthy weight? What do the readings say are causes of excess weight? How does the material in the readings relate to what we know today about how to work with our weight. Join students of the Cayce readings, Dr. Arlene Dijamco, integrative physician and cranial osteopath, and Corinne Cay…

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Edgar Cayce on Warts: The Power of Mind-Body Healing 31:57

3M ago31:57

31:57

Who knew curing warts could illuminate the profound efficacy of mind-body healing? In this podcast episode, Dr. Arlene Dijamco, integrative physician and cranial osteopath, and Corinne Cayce, integral life coach, use the incredibly effective remedies in the Cayce readings for warts as a platform to explore and breakdown how we can put to use mind-b…

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Edgar Cayce on Depression 44:44

3M ago44:44

44:44

Dr. Arlene Dijamco and Corinne Cayce, MA, ACC, offer an introduction to how the Cayce readings describe the physical, emotional and spiritual experience of feeling low. Weaving together how the readings invite us to address depression and current medical and psychological views, Corinne and Arlene offer practices and perspectives to support health …

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Adventures in Consciousness: Bring Temple Beautiful Healing Practices into Your Family 33:22

4M ago33:22

33:22

Discover healing practices adapted from the Temple Beautiful for your family. Created in Egypt over 12,500 years ago according to the Edgar Cayce readings and modernized by Drs. Gladys and Bill McGarey in the 1970s, Temple Beautiful practices aimed at allowing for the crystallization of your ideal within you, leading to healing and awakening. Dr. A…

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Our first Creating Calm Interview: The awe-inspiring Dr. Gladys McGarey 57:31

4M ago57:31

57:31

Among those who have led the way in bringing material in the Edgar Cayce readings into the world, few shine brighter than Dr. Gladys McGarey. Her study, application and sharing of the Cayce health readings, and her leadership in transforming how medicine is practiced and experienced in America, cannot be overstated. Corinne Cayce and Dr. Arlene Dij…

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Understanding Cayce Food Combinations - the Do’s and Don’ts 30:30

5M ago30:30

30:30

Why do the Cayce readings recommend eating certain foods together and avoiding combining others? What are the effects of eating this way on our bodies and how can we make it easy for ourselves to adjust our family’s diet? Dr. Arlene Dijamco, integrative physician and cranial osteopath, and Corinne Cayce, integral life coach, dig into the food combi…

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Cayce on Meditation: Simple Steps to Make Mindfulness Work for You 35:46

5M ago35:46

35:46

Dust off your meditation practice (or start one!) with inspiration and guidance from the Edgar Cayce readings. Whether formal sitting and daily mindful awareness, the Cayce readings say even one minute of true meditation has the capacity to transform our experience. Join Corinne Cayce, MA, ACC, and Dr. Arlene Dijamco for a light-hearted, compassion…

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Settling Our Nervous Systems With the Cayce Readings 36:06

6M ago36:06

36:06

Dr. Arlene Dijamco, integrative physician and cranial osteopath, and Corinne Cayce, M.A., ACC, integral leadership coach, distill simple, holistic practices from the Edgar Cayce readings that we can do every day to help balance our nervous systems. Learn Corinne’s nightly nervous system balancing routine with kids, hear from Arlene on how to recogn…

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Your Child’s Soul Journey: Understanding Your Role as Parent 28:02

6M ago28:02

28:02

Dr. Arlene Dijamco, integrative physician and cranial osteopath, and Corinne Cayce, M.A., ACC, integral leadership coach, distill simple, holistic practices from the Edgar Cayce readings that we can do every day to help balance our nervous systems. Learn Corinne’s nightly nervous system balancing routine with kids, hear from Arlene on how to recogn…

1
How to Set Intentions with Your Kids 35:54

6M ago35:54

35:54

Seize the freshness of a new year and help the young (and young heart!) ones in your life orient toward their true and happiest selves. Integral life coach, Corinne Cayce, MA, ACC, and integrative physician, Dr. Arlene Dijamco, share a step-by-step process grounded firmly in the Edgar Cayce readings for setting embodied intentions big or small with…

1
Cayce Home Spa for the Holidays 29:48

7M ago29:48

29:48

Relax into your holidays with DIY home spa ideas from the Cayce readings. Dr. Arlene Dijamco and Corinne Cayce, MA, have curated a body-mind-spirit palette of ideas to nourish and replenish you and loved ones this holiday season. If you are looking ways to spend meaningful time with loved ones or prioritize your self-care, this episode focuses on s…

1
Glyco-thymoline to the rescue! 26:21

8M ago26:21

26:21

If you don’t have Glyco-thymoline in your holistic home care cabinet, this podcast episode is for you. The Edgar Cayce readings more frequently recommended Glyco-thymoline than castor oil, and yet for many its purposes and uses remain a mystery. Join Dr. Arlene Dijamco, integrative physician, and Corinne Cayce, MA, ACC, integral life coach, for a l…

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What Happens When We Die: The Cayce Readings on Death and Everlasting Connection 36:06

8M ago36:06

36:06

Grappling with the loss of a loved one can be difficult and complex, particularly around holidays. The Edgar Cayce readings offer a unqiue perspective on life after death and how our relationships with our loved ones can continue after death. In this personal, provocative conversation, integral leadership coach Corinne Cayce, MA, ACC, and integrati…

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Cayce Care for Gut Health: A Holistic Approach to Irritable Bowel Syndrome 35:35

9M ago35:35

35:35

Join Dr. Arlene Dijamco, integrative physician and cranial osteopath, and Corinne Cayce, integral leadership coach, for a conversation at the confluence of body/mind health. To address Irritable Bowel Syndrome (IBS), colitis, leaky gut and similar conditions still not fully understood by the medical community, the Cayce readings invite us to embrac…

1
Nothing Spooky About It: How to Work With Psychic Abilities in Our Children and Ourselves 35:15

9M ago35:15

35:15

Join Corinne Cayce, MA, ACC, and Dr. Arlene Dijamco to explore how to care for our- and our loved ones- psychic selves. Based on the work of Dr. Charles Thomas Cayce, this episode walks through a step-by-step guide to integrate and normalize our psychic abilities. According to the Cayce readings, our psychic nature is a natural and intrinsic part o…

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How to Make an Embodied Decision: Cayce’s Ideals in Action 33:28

10M ago33:28

33:28

Bring mindfulness to your decision making with Dr. Arlene Dijamco and Corinne Cayce, MA ACC, as they break down how to apply the Edgar Cayce readings on navigating choice. Often, we jump to an external source (Google!) for the answer, but the Cayce readings encourage us to look inward first. What can this inward-looking process look like in our bus…

1
Cayce’s Radiac Appliance: How and why to put it to use in your family 33:07

10M ago33:07

33:07

Looking for a gentle, restorative tool to bring balance and health into your life? In his readings, Edgar Cayce invented an appliance that “would be good for everybody! … This assists in keeping an equilibrium. Not that it is a curative, but it is certainly a preventative!” (202-7). Integrative physician and cranial osteopath, Dr. Arlene DiJamco an…

1
How to Address Perfectionism Holistically: A Vibrational Study 34:55

11M ago34:55

34:55

What do the Edgar Cayce readings say contribute to some of our most compulsive thought patterns, like performativity, constant comparison, fear and anxiety and inner criticism? Naturally, the readings take a profoundly holistic view of what can cause them and how to care for ourselves and our loved ones as we work with these tendencies that have su…

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Co-creation vs. Control: Your Cayce Key to Letting Go 34:07

11M ago34:07

34:07

Are you ready to enjoy the ride— your day, your life—a little more? Join integrative physician Dr. Arlene Dijamco and integral life coach Corinne Cayce, MA, ACC for a conversation about applying the Edgar Cayce readings concept of being a “corpuscle in the body God” (2794-3) to the complexities of everyday living—speeding tickets, back to school dr…

1
Cayce’s Pre-Sleep Suggestion Recipe: Your tool for transformation 31:35

11M ago31:35

31:35

When parents asked Edgar Cayce for guidance on myriad topics ranging from how to help their children meet challenging situations to how to support soul growth, using pre-sleep suggestion was one of Mr. Cayce’s most frequent responses. In this new episode, integrative physician Dr. Arlene Dijamco and integrative life coach Corinne Cayce, MA, ACC, br…

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Panic, Nervousness, and Reconnecting to the Soul Forces 32:24

12M ago32:24

32:24

How do we take a body-mind-spirit approach to relating to anxiety? What’s happening at a soul level when we have a panic attach? The Edgar Cayce health readings describe nerve centers in the body where the physical and soul forces meet. Trauma and fear impact the flow of energy at these nerve centers. Expand how you relate to nervousness with this …

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The Benefits of Raw Veggies in Your Cayce Diet 30:26

1y ago30:26

30:26

Bring new, and frankly, mind-blowing!- understanding to why raw vegetables are key components of the alkaline diet recommended in the Cayce readings. Now that summer’s bounty is at its peak, integrative physician Dr. Arlene Dijamco and integral life coach Corinne Cayce, M.A., ACC. explore why Edgar Cayce said “let at least one meal a day be of only…

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How to Apologize: A Cayce Ingredient for Soul Growth 37:57

1y ago37:57

37:57

Elevate how you navigate tough situations. Whether it’s daily hurts or a painful betrayal, each of us has opportunities to receive and offer an apology—and the Edgar Cayce readings point to working with forgiveness as a key understanding our potential. In this episode, integrative physician Dr. Arlene Dijamco and integral life coach Corinne Cayce, …

1
The Healing Power of Sunlight 31:00

1y ago31:00

31:00

Embrace the sunshine in your life with our latest family podcast on the healing power sunlight. Held with the framework of the Cayce readings view of health and wellbeing, hear integrative physician Dr. Arlene Dijamco distill the impacts of sunlight on our physical health and join in a lively discussion between integral leadership coach Corinne Cay…

1
Cayce on Creating a Happy, Healthy, Holistic Summer Rhythm 30:32

1y ago30:32

30:32

Seize summer’s start to bring fresh rhythm, health and energy to your family’s days. Summer vacation can be dreamy for kiddos and daunting for parents and caretakers. Don’t worry! As the seasons change, integrative physician Dr. Arlene Dijamco and integral life coach Corinne Cayce have 4 under-explored mind-body-spirit principles from the Edgar Cay…

1
Cayce on Meeting Constant Change with Active Patience 32:45

1y ago32:45

32:45

Feeling a little frantic, anxious and overwhelmed? You are not alone. May can be an especially hectic time of year, full of rites of passage, competing commitments and looming change. Wondering what the Edgar Cayce readings have to say about staying centered during transitions? This podcast is for you! Take a deep breath and enjoy as integrative ph…

1
Edgar Cayce on Transforming Defiant Behavior 33:21

1y ago33:21

33:21

Join integrative physician Dr. Arlene DiJamco and integral coach Corinne Cayce, MA, ACC, as they unpack a reading given for a mother on her relationship with her son. Edgar Cayce’s readings for parents on how to work with troubling behavior in children get to the heart of how to parent prioritizing soul growth. Weaving together personal stories and…

1
How Bodywork Can Support Mental Health 23:23

1+ y ago23:23

23:23

Why do the Edgar Cayce readings often recommend osteopathic adjustments as part of the suggested care for mental health issues? Can the alignment of our bones impact our emotions and state of mind? If so, how? Specific adjustments to the spine and skeletal structure by specific physicians were recommended in the Readings for mental health issues ra…

1
A Cayce Approach to Seasonal Allergies 28:49

1+ y ago28:49

28:49

Achoo! Springtime is allergy time for many of us. Join integrative physician Dr. Arlene Dijamco and integral leadership coach Corinne Cayce for a conversation on how to address allergies based on guidance from the Edgar Cayce readings. Weaving together their personal parenting stories and professional perspectives, Arlene and Corinne offer practica…

1
Post-Viral Fatigue: A Holistic Approach 33:20

1+ y ago33:20

33:20

The Edgar Cayce health readings point to the absolute interdependency of our physical, mental and spiritual wellbeing. Dr. Arlene DiJamco, integrative physician and osteopath, and Corinne Cayce, integral life coach, shine this lens of interdependency on a specific condition so many of us are living with right now: exhaustion, depletion and post-vir…

1
How to Recognize When It’s Time to Try Something New 28:58

1+ y ago28:58

28:58

Are you feeling like you’re caught in repeating destructive patterns in your family? Grounded in ideas from the Edgar Cayce readings, Dr. Arlene Dijamco, integrative physician, and Corinne Cayce, integral coach, offer a simple step-by-step process to help us recognize and shift these patterns and spark new possibilities for connecting. Full of laug…

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Cayce on Castor Oil: A Key Remedy for Mind, Body, & Spirit 31:43

1+ y ago31:43

31:43

You cannot get far into Edgar Cayce’s health readings without stumbling on castor oil. It’s recommended hundreds of times for over 50 different conditions in the body, ranging from anxiety to tumors to eczema. In this frontier blazing episode, integrative physician Dr. Arlene Dijamco and integral coach Corinne Cayce use castor oil— its healing prop…

1
Sibling Dynamics: How Do I Stop my Kids From Fighting? 34:14

1+ y ago34:14

34:14

Edgar Cayce gave some very specific advice to parents on conflict. If you are feeling caught in a cycle of conflict watching your children fight—or with your own siblings—this episode is for you! Join integral coach Corinne Cayce and integrative physician Dr. Arlene Dijamco as they break down and dig into material in the Cayce readings on parenting…

1
Rebuilding Your Immune System 34:16

1+ y ago34:16

34:16

“What we think and what we eat - combined together - make what we are physically and mentally.” Edgar Cayce reading 288-38. Join Corinne Cayce, MA, integral life coach, and integrative physician Dr. Arlene Dijamco as they breakdown how to actualize this statement from the Edgar Cayce readings—with a special focus on recovery from the barrage of vir…

1
How to Deal With FOMO (Fear of Missing Out) 34:02

1+ y ago34:02

34:02

How do we as parents respond when feelings of missing out, inadequacy and grief arise in us and our children during the holiday season? Bringing together medical research and material in the Edgar Cayce readings on our will, our identity, and that part within us that knows who we are and acts in accordance with who we know ourselves to be, integral…

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Why Worry When You Can Pray? 34:21

1+ y ago34:21

34:21

The Edgar Cayce readings tell us that our prayers have power—power to transform, to heal, to bring peace—to accomplish more than we can imagine. In this episode, integral leadership coach Corinne Cayce and integrative physician Dr. Arlene Dijamco deconstruct the stereotypes and obstacles that keep may us from using prayer in our daily family lives.…

1
How to Find Gratitude with Ease 24:25

1+ y ago24:25

24:25

Gratitude can’t be forced, but it can be nurtured and cultivated by our choices. We know when we live in gratitude, we are resilient, compassionate. and cheerful—and have less chronic pain and lower stress, and avoid disease. How do we dance the delicate steps between not ignoring the hard stuff and living with a sense of hopefulness and optimism t…

1
How to Care for Highly Sensitive Kids 25:58

1+ y ago25:58

25:58

Edgar Cayce was occasionally asked how parents could help the spiritual nature of their children grow; how to parent sensitive children; how to respond to psychic ability that may appear in their children. In this episode integrative physician Dr. Arlene Dijamco and integral coach Corinne Cayce weave together guidance from the Cayce readings on par…

1
Living in the Rhythm That's Already There 28:00

2y ago28:00

28:00

This episode is a mind- opener—an opportunity to explore one of the most profound and slippery ideas in the Edgar Cayce readings through the lens of family dynamics. An essential- perhaps the most essential- ingredient of spiritual growth according to the Cayce readings is each person knowing and living their spiritual ideal. Grappling with how to …

1
How To Get Along With All Kinds of People 29:16

2y ago29:16

29:16

Grounded in guidance from the Edgar Cayce readings, this episode explores how to help our children navigate how to turn all those sticky chances to judge, crumble, defend and pull away during daily interactions into the essence of spiritual practice. Through stories of their own parenting, integrative physician Dr. Arlene Dijamco and integral coach…

1
Discovering Cayce Perspectives on Meditation 28:24

2y ago28:24

28:24

The Edgar Cayce readings tell us that the true- or deepest- purpose of meditation is to attune to that ‘still small voice within,’ to align our mind and body to our spiritual source. Dr. Arlene Dijamco and Corinne Cayce share stories and examples of how to apply and integrate meditation as Edgar Cayce talked about it in his readings into our busy l…

1
How to Foster a Growth Mindset in Our Kids 31:03

2y ago31:03

31:03

One of the most powerfully pervasive themes in Edgar Cayce’s readings is that our minds build the reality we experience. Today, evidence validating this comes from scientific fields ranging from consciousness studies to social-emotional learning to neurobiology. As caregivers and students of the Cayce readings, leadership coach Corinne Cayce and in…

1
Immune-Boosting Tips from the Cayce Readings 35:16

2y ago35:16

35:16

Edgar Cayce’s medical readings illuminate two keys to keeping a body healthy: 1. caring for specific systems of the body so they remain or become more high functioning, and 2. the interdependence of our body, mind and soul health. Corinne Cayce, integral leadership coach and lifelong student of the Cayce readings, and Dr. Arlene Dijamco, integrativ…

1
Discover the Alkaline Diet for Families 41:48

2y ago41:48

41:48

This week, integrative family physician and osteopath Arlene Dijamco and integrative leadership coach and Edgar Cayce scholar Corinne Cayce, MA break down the alkaline diet for families. What is the alkaline/acid balance recommended in the Edgar Cayce readings? Why is this balance the essential foundation of our health, and which foods and food com…

1
How to Prioritize Sleep and Dreaming in Your Family 38:54

2y ago38:54

38:54

Edgar Cayce’s readings say that when we are asleep and dreaming, we are often in touch with our soul mind—and processing events in our waking lives through the lens of our soul’s purpose. Talking about dreams with our children can help them manage stress, make decisions, process change, and begin to get comfortable with their own expansive consciou…

1
A Key to Encouraging Soul Growth as Parents 27:40

2y ago27:40

27:40

The Edgar Cayce readings tell us that each soul enters its life with a purpose, a mission. How do we help to guide our children’s soul growth? How do we—parents, grandparents, caregivers— stay in attunement with our own soul’s purpose as we navigate family life? Arlene and Corinne explore an often overlooked and misunderstood vital key to supportin…

1
Creating Safe Boundaries For Your Kids While Honoring Who They Are 30:15

2y ago30:15

30:15

In this episode of Creating Calm: Parenting with Mind-Body-Spirit, Arlene and Corinne bring humor, depth and honesty to their conversation about creating safe boundaries for our kids while honoring who they are. Finding compromise and meeting as equal souls are two key ideas from the Edgar Cayce readings on parenting. This episode unpacks how to ho…

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Dr Arlene Dijamco Podcasts

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