Best Dr Bret Scher Podcasts (2024)

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Episode #61 - Dr. Ryan Fortna: The genetic side of Alzheimer’s disease 1:17:41

1y ago1:17:41

1:17:41

This episode of the Thinking Health Podcast Features Dr. Ryan Fortna, President of Avero Diagnostics, Director of Molecular Pathology, and Scientific Director of ADx Health.Dr. Fortna did his PhD at the University of Pennsylvania in Cell and Molecular Biology and was focused on the cell biology of Alzheimer’s disease, in particular the gamma secret…

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Episode #60 : Dr. Bret Scher: The Role of Metabolism in Psychiatric Health 1:04:33

1y ago1:04:33

1:04:33

This episode of the Thinking Health Podcast features Dr. Bret Scher, a board-certified cardiologist, lipidologist, and leading expert in therapeutic uses of metabolic therapies, including a ketogenic diet. He has practiced for over 20 years as a preventive cardiologist and was the medical director for dietdoctor.com for over three years. Now Dr. Sc…

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Episode #59: Cynthia Thurlow- Intermittent Fasting, Women's Health, and Creatine for Women 1:02:41

1y ago1:02:41

1:02:41

This episode of the Thinking Health podcast features Cynthia Thurlow, a nurse practitioner, acclaimed author, and TEDx speaker who is here to guide you on a journey toward optimal health and well-being. In this Episode, Cynthia shares her insights and practical wisdom, catering to all dietary preferences and lifestyle choices. You don't have to com…

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Episode #58 : Natalie Kovaric and Tara Vanderdeusen - Animal Agriculture 1:14:58

1y ago1:14:58

1:14:58

In this The Thinking Health Podcast episode, host Chris Irvin is joined by Natalie Kovaric and Tara Vanderdeusen, the Discover Ag docuseries and podcast creators. Natalie Kovaric and Tara Vanderdeusen are experts in agriculture, focusing on animal agriculture. With a combined following of over 210,000 people, these two experts in agriculture are on…

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Episode #57: Kashif Khan - The DNA Company 1:13:22

1+ y ago1:13:22

1:13:22

The host of “The Thinking Health Podcast” in this episode is Chris Irvin, an expert in the health and wellness industry. The guest for this episode is Kashif Khan, the CEO and Founder of “The DNA Company” and “Youtrients.” Kashif Khan is an entrepreneur and investor who has built, run, and scaled businesses across various industries over the last 2…

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Episode #56: Brian Sanders- Director of the Food Lies documentary 1:19:24

1+ y ago1:19:24

1:19:24

Brian Sanders is the filmmaker behind the Food Lies documentary, host of the top 5 nutrition podcast Peak Human, and an international speaker. He graduated from UCLA with a degree in Mechanical Engineering. He works as a Health Coach at Evolve Healthcare and co-founded the health education company Sapien. In this episode, Brian gives us an update o…

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Episode #55: Low Carb Denver featuring Dr. Chris Palmer, Dr. Jaime Seeman, Cynthia Thurlow, Dr. Kwadwo Kyeremanteng, and Mike Mutzel 1:56:36

1+ y ago1:56:36

1:56:36

This episode of the Thinking Health podcast is unique because it features FIVE All-Star guests from the low-carb community. Back in February, I had the pleasure of attending Low Carb Denver where our BioCoach team had a booth and a little podcast recording set up to conduct these interviews. You can see the full video from each of these interviews …

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Episode #54: Ben Azadi- Seed Oils, Traveling, EMFs, Fasting and Digestive Health, and Gratitude 1:13:20

1+ y ago1:13:20

1:13:20

This episode of the Thinking Health Podcast features Ben Azadi. Ben is an expert in keto, low-carb, and intermittent fasting. He is the founder of Keto Kamp, an education and coaching platform that has changed the lives of thousands of individuals. Ben is the author of four best-selling books: Keto Flex, The Perfect Health Booklet, The Intermittent…

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Episode #53: Emily Ziedman: Ayurvedic Medicine, The Constitutions of Ayurveda, and How Flavor Affects Your Mind, Body, and Spirit 1:25:02

1+ y ago1:25:02

1:25:02

This episode of the Thinking Health Podcast features a friend of mine Emily Ziedman. Emily and I have been working together for years but I just recently learned about her passion for Ayurvedic Medicine and all of the great work she is doing using this ancient medicine to help people heal. In this episode, we cover the basics of Ayurvedic medicine …

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Episode #52: Keto Brainz Co-Founding Siblings Mollee and Kiel Rucker 1:29:36

1+ y ago1:29:36

1:29:36

This episode of the Thinking Health podcast features sibling co-founders of Keto Brainz, Mollee and Kiel Rucker. Keto Brainz is innovating in the health space with their unique nootropic coffee creamer packed with powerful ingredients like Alpha-GPC, l-theanine, and Lions Mane. We had a blast diving into the benefits of nootropics for both short-te…

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Episode #51: Dr. Molly Maloof: The Powerful Mitochondria & Why We Have to Protect Them 1:15:56

1+ y ago1:15:56

1:15:56

This episode of the Thinking Health podcast features Dr. Molly Maloof. Dr. Maloof, a former Stanford lecturer, is an expert in metabolic health and specializes in the science of biohacking for women. In this episode, we cover a plethora of topics including why our metabolic health is so poor, the role mitochondria play in our health, why we must pr…

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Episode #50: Dr. Anthony Gustin: Rituals & Rights of Passage, Doing Hard Things, Personal Fulfillment, Regenerative Agriculture 1:13:08

1+ y ago1:13:08

1:13:08

This episode of the Thinking Health Podcast features a great friend of mine, Dr. Anthony Gustin. Dr. Gustin is the founder of Perfect Keto and Equip and is actively building out many different businesses aiming at fixing the food system, improving the health of our society, and correcting the damage that happens to our environment daily. In this ep…

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Episode #49: Dr. Chris Palmer: The Brain Energy Model for Mental Health 1:33:14

1+ y ago1:33:14

1:33:14

Dr. Chris Palmer, MD received his medical degree from Washington University School of Medicine. He did his internship and psychiatry residency at McLean Hospital, Massachusetts General Hospital, and Harvard Medical School. He is currently the Director of the Department of Postgraduate and Continuing Education at McLean Hospital and an Assistant Pro…

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Episode #48: Dr. Jaime Seeman: Birth Control, Nutrient Status for Pregnancy, Muscle for Women, Becoming Hard to Kill 1:11:07

1+ y ago1:11:07

1:11:07

Dr. Jaime Seeman, known as doctorfitandfabulous on social media, is a board-certified Obstetrician-Gynecologist with a background in nutrition, exercise, and health science. She is also a current Fellow in Integrative Medicine, a Board Certified Ketogenic Nutrition Specialist, and the Chief Science Officer at BioCoach. Dr. Jaime has a passion for p…

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Episode #47: New Research Q&A: New Name Who Dis, Keto & Heart Health, Keto and Hunger Hormones 34:45

1+ y ago34:45

34:45

This episode of the podcast breaks down a couple of interesting new keto studies published in the last couple of months. The first study relates to the ketogenic diet and heart health and the second study is on the ketogenic diet and hunger hormones. Keto is often touted for its weight loss potential and ability to improve metabolic health. A lesse…

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S2E27: Debbie Potts - Low-Carb Athletes & Adjusting Training and Nutrition Strategies for Female Athletes 59:52

2y ago59:52

59:52

Debbie Potts has been in the fitness industry for over twenty-five years. She was a competitive endurance athlete for twenty years and has accomplished many goals along the way. Debbie was nominated as one of the top one-hundred best trainers in the U.S. by Men’s Journal in 2004 and 2005 and she’s participated in 15 Ironman Triathlons, five of them…

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S2E26: Adam Von Rothfelder - What Makes The Strong Coffee Company Different & How to Maintain Health with a Packed Schedule 48:30

2y ago48:30

48:30

Adam Von Rothfelder is a movement guru, self-proclaimed “motivational mind bomb,” a former professional MMA fighter, and the Founder of The Strong Coffee Company, a coffee brand that was created to help people reach their full potential. Adam also recently starred on NBC’s “Strong” where he modeled for Versace alongside well-known model GiGi Hadid …

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S2E25: Chris Irvin - How to Prevent Alzheimer’s and Dementia and Treat Symptoms Using a Low-Carb Diet and Ketones 36:55

2y ago36:55

36:55

Chris Irvin, well-known author, nutrition science researcher, Head of Education at Perfect Keto, and The Ketologist, has a strong passion and focus for understanding the ketogenic diet. He holds a Master’s degree in exercise and nutrition science and spent his time in graduate school studying the keto diet for therapeutic applications and performan…

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S2E24: Leanne Vogel - How to Tell If Your Unexplainable Health Issues Are From a Parasite 49:17

2y ago49:17

49:17

Leanne Vogel is a certified Holistic Nutritionist and Functional Blood Chemistry Specialist who has been helping women use a ketogenic diet to balance their hormones since 2007. She specializes in addressing chronic root cause issues such as parasites, mold, and metal toxicity using standard blood work. Leanne is also the international best-selling…

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S2E23: Chris Irvin (Q&A #5) - Tracking Blood Glucose vs Insulin, Can Keto Cure Alzheimer’s, Should You Consume Red Meat With Fatty Liver Disease, and More 31:03

2y ago31:03

31:03

Author, nutrition science researcher, Head of Education at Perfect Keto, and The Ketologist, Chris Irvin, has a strong passion and focus for understanding the ketogenic diet. He holds a Master’s degree in exercise and nutrition science and spent his time in graduate school honing in on the keto diet for therapeutic applications and performance. In …

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S2E22: Dr. Mike Mallin - Precision Medicine: Using Your Genes as the Blueprint for Reaching Optimal Health 55:45

2y ago55:45

55:45

Dr. Mike Mallin is a former ER doctor who has also taught tens of thousands of physicians and the co-creator of the Ultrasound Podcast, which is an ultrasound education tool for physicians, and the Ultrasound Leadership Academy, a non-profit education company that has taught all over the globe. Dr. Mallin is also the co-founder of Wild Health, a co…

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S2E21: Dr. Dale Bredesen - How to Prevent and Reverse Alzheimer’s Disease 1:02:50

2y ago1:02:50

1:02:50

Dr. Dale Bredesen earned his MD from Duke University Medical Center and served as Chief Resident in Neurology at the University of California, San Francisco (UCSF), before joining Nobel laureate Stanley Prusiner’s laboratory at UCSF as an NIH Postdoctoral Fellow. He held faculty positions at UCSF, UCLA, and the University of California, San Diego. …

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S2E20: Mark “Mr. Noots” Effinger - Nootropics, Improving Brain Health and Performance, and Reprogramming Your Operating System 1:05:30

2y ago1:05:30

1:05:30

Known as “Mr. Noots”, Mark Effinger is a serial entrepreneur who has launched startups (he’s up to 19 so far) in both the tech and health sciences fields. He’s also a master nootropic formulator, a brain and hormone optimizer, and an incredible product developer, all of which you’ll learn more about in this episode. You’ll also discover exactly wha…

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S2E19: Chris Irvin (Q&A #4) - Overnight Blood Sugar Trends, Women Lifting on Keto, Reversing Insulin Resistance, Bulking on Keto, IF for Women, and More 32:49

2y ago32:49

32:49

Chris Irvin, The Ketologist and Head of Education at Perfect Keto, is an author and nutrition science researcher with a strong focus on the ketogenic diet. He holds a Master’s degree in exercise and nutrition science and has spent his time in graduate school studying the ketogenic diet for performance and therapeutic applications. In this episode, …

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S2E18: Temple Stewart - Keto for Women, PCOS, Infertility, Thyroid Health, And Unpacking Health at Every Size and Food Freedom 1:02:27

2y ago1:02:27

1:02:27

Temple Stewart, also known as The Ketogenic Nutritionist on Instagram and TikTok, is a Registered Dietician, certified personal trainer and health behavior change specialist who also played D1 soccer at the University of Tennessee Martin, where she received her degree in Dietetics. Temple comes on the show to discuss keto for women, using keto to t…

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S2E17: Dr. Latt Mansor - Using Exogenous Ketones to Boost Cognitive and Athletic Performance 1:02:37

2y ago1:02:37

1:02:37

Dr. Latt Mansor holds a PhD in Physiology, Anatomy, and Genetics from the University of Oxford, where his research focused on the metabolism of the type 2 diabetic heart in hypoxia. He also holds a Master’s from Columbia University and a Bachelor’s degree from the University of Nottingham in Biotechnology. Dr. Mansor is also a world expert in physi…

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S2E16: Dr. James DiNicolantonio - How Salt Intake Really Affects Blood Pressure, Using Electrolytes, The Best Salt to Use, and More 47:24

2y ago47:24

47:24

Dr. James DiNicolantonio, known as Dr. James DiNic for short, is a cardiovascular research scientist and doctor of pharmacy at Saint Luke’s Mid America Heart Institute in Kansas City, Missouri. He’s also the author of best-selling books, The Salt Fix and Superfuel and he’s contributed extensively to health policy and has even testified in front of …

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S2E15: Robb Wolf - Is Meat Really Bad for Our Health and the Environment? 1:08:18

2y ago1:08:18

1:08:18

Robb Wolf is a former research biochemist, a two-time New York Times and Wall Street Journal best-selling author, and he’s helped transform the lives of hundreds of thousands of people around the world through his Healthy Rebellion community, his podcast, books, and seminars. Robb has also been a review editor for the Journal of Nutrition and Metab…

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S2E14: Chris Irvin (Q&A #3) - Seeing Results in the Gym on Keto & Carnivore, What’s Considered Low-Carb, Metabolic Inflexibility, Kratom, and More 35:15

2+ y ago35:15

35:15

The Ketologist and Head of Education at Perfect Keto, Chris Irvin, is a nutrition science researcher and writer with a strong focus on the ketogenic diet. He holds a Master’s degree in exercise and nutrition science and has spent his time in graduate school studying the ketogenic diet for performance and therapeutic applications. Chris sits down fo…

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S2E13: Judy Cho - Using a Carnivore Diet to Heal and Reach Optimal Health 1:18:13

2+ y ago1:18:13

1:18:13

Judy Cho is a board-certified Holistic Nutritionist and certified Nutritional Therapist who uses a carnivore diet to help people uncover the root cause of their health problems so that they can achieve optimal health. Judy holds a psychology and communications degree from the University of California, Berkeley and she’s the author of the best-selli…

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S2E12: Dr. Jaban Moore - How to Spot and Treat Mold Toxicity, Lyme Disease, and Chemical Toxicities 55:12

2+ y ago55:12

55:12

Dr. Jaban Moore, a doctor of chiropractic, was diagnosed with Lyme disease and has since dedicated his practice to helping others get to the root cause of their chronic illness. Dr. Moore specializes in Lyme disease and co-infections, PANS/PANDAS, autism, heavy metals, parasites, gut health, mitochondrial support, and other viruses and pathogens. I…

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S2E11: Rachel Gregory - Why Women Should Build Muscle to Lose Body Fat, Becoming Metabolically Flexible, Protein Targets for Women, and More 57:13

2+ y ago57:13

57:13

Rachel Gregory is a board-certified Nutritionist, Strength and Conditioning Specialist, podcaster, Founder of MetFlex Life, and author of the international best-selling book, 21-Day Ketogenic Diet Weight Loss Challenge: Recipes and Workouts for a Slimmer, Healthier You. Rachel received her Master’s degree in Nutrition & Exercise Physiology and a Ba…

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S2E10: Dr. Richard Johnson - Understanding Glucose and Fructose In-Depth 1:03:24

2+ y ago1:03:24

1:03:24

Dr. Richard Johnson is an author, educator, researcher, and professor of medicine at the University of Colorado. He’s board certified in internal medicine, infectious diseases, and kidney disease and he’s the founding editor of Comprehensive Clinical Nephrology. Dr. Johnson has also spent the last 20+ years researching the causes of obesity and dia…

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S2E9: Jessie Inchauspé - Glucose Hacks That Dramatically Reduce Blood Sugar Spikes and Why This Matters 1:10:04

2+ y ago1:10:04

1:10:04

Jessie Inchauspé is an author, biochemist, and product developer who studies the effects food has on our health. She holds a bachelor's degree in mathematics and a master’s degree in biochemistry and she moved to Silicon Valley to build apps that help people engage with their health. It’s this experience that led her down the path of glucose monito…

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S2E8: Chris Irvin (Q&A #2) - Keto Supplements, Reintroducing Carbs, Increased Cholesterol on Keto, and More 34:17

2+ y ago34:17

34:17

Chris Irvin, The Ketologist, is a nutrition science researcher and writer with a strong focus in ketogenic dieting. He holds a Master’s degree in exercise and nutrition science and spent his time in graduate school studying the ketogenic diet for performance and therapeutic applications. Chris sits down for another Q&A style episode where he answer…

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S2E7: Cynthia Thurlow - The Power of Intermittent Fasting & Dispelling the Myths That Come With It 1:12:56

2+ y ago1:12:56

1:12:56

Cynthia Thurlow is a nurse practitioner, CEO and founder of the Everyday Wellness Project, and an international speaker with over 10 million views for her second TEDx talk. She has over 20 years of experience in health and wellness, she’s a globally recognized expert in intermittent fasting and nutritional health, and she’s been featured on ABC, FO…

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S2E6: Michael Brandt - How Ketone Esters Improve Performance, TBI, and More 57:52

2+ y ago57:52

57:52

Former adjunct professor of brand strategy at Academy of Art in SF and former product manager at YouTube, Michael Brandt has since ventured out into co-founding and becoming the CEO of Health Via Modern Nutrition (@hvmn), the world’s first ketone esters drink, Ketone-IQ. Michael comes on the show to share the research behind ketone esters, how they…

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S2E5: Dr. Elena Gross - What Causes Migraines and What You Can Do to Prevent Them From Wreaking Havoc 58:44

2+ y ago58:44

58:44

Dr. Elena Gross has a Bachelor’s degree in Psychology, a Master’s degree in Neuroscience, and a PhD in Clinical Research. She’s also the founder and CEO/CSO of Keto.Swiss, a Swiss biotech company that’s developing brain fuels to treat migraines. As a former migraine sufferer, Dr. Gross dove into the research to treat her own symptoms and ended up d…

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S2E4: Siim Land - Biohacking With Autophagy, Fasting, NAD, and More 54:31

2+ y ago54:31

54:31

Siim Land is a best-selling author, public speaker, and consultant who teaches people about the art and science of optimizing their health and performance. He’s published five books on nutrition and biohacking and he’s a top speaker at the world’s largest biohacking conferences. Siim comes on the show to discuss metabolic autophagy, intermittent fa…

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S2E3: Aaron Day - Fine-Tuning Keto & Reintroducing Carbs on Keto 1:15:55

2+ y ago1:15:55

1:15:55

Aaron Day is an Accredited Nutritional Therapist, Dietary Supplements Advisor, Advanced Sports Exercise Nutritional Advisor, Clinical Weight Loss Practitioner, and the founder of FatForWeightLoss. He’s also a ketogenic food blogger, recipe developer, food photographer, and videographer who is passionate about making keto quick and simple. Aaron com…

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S2E2: Dr. Stephanie Estima - Optimizing Your Diet and More Around Your Monthly Cycle 1:14:01

2+ y ago1:14:01

1:14:01

Dr. Stephanie Estima is a doctor of chiropractic with a special interest in metabolism, body composition, functional neurology, and female physiology. She’s also the author of the book, The Betty Body: A Geeky Goddess' Guide to Intuitive Eating, Balanced Hormones, and Transformative Sex, and she hosts the Better! podcast. Dr. Estima has also been f…

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S2E1: Dr. Stephen Hussey - Revamping Heart Health Guidelines and Cholesterol Myths Debunked 1:12:59

2+ y ago1:12:59

1:12:59

Dr. Stephen Hussey MS, DC is a Chiropractor and Functional Medicine practitioner who attained both his Doctorate of Chiropractic and Masters in Human Nutrition and Functional Medicine. He’s currently a practicing Chiropractor, health coach, speaker, and author of two books on health. He also guides clients back to health by using the latest researc…

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S1E19: Sam Apple - How Diet Affects Cancer Growth 54:02

2+ y ago54:02

54:02

Sam Apple is a faculty member in the Science Writing and Writing programs at Johns Hopkins University and he’s the author of the book, Ravenous: Otto Warburg, the Nazis, and the Search for the Cancer-Diet Connection. He comes on the show to discuss cancer prevention strategies through dietary changes, Otto Warburg and what he got right, Otto’s down…

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S1E18: Danielle Hamilton - Mastering Blood Sugar and Gut Health 1:14:04

2+ y ago1:14:04

1:14:04

Danielle Hamilton is a Functional Nutritional Therapy Practitioner & Restorative Wellness Practitioner specializing in blood sugar regulation and digestion. She uses a holistic approach to help reverse insulin resistance in her patients. Danielle also hosts the popular podcast, Unlock the Sugar Shackles, and she created her signature course, Blood …

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S1E17: Dr. Carrie Jones - Balancing Hormones for Better Health 1:12:17

2+ y ago1:12:17

1:12:17

Dr. Carrie Jones is a Naturopathic Physician who is board-certified in Naturopathic Endocrinology with a Master’s in Public Health. She has over 15 years in the field of functional and integrative medicine and has taught courses in Gynecology and Advanced Endocrinology. She’s also the Medical Director for two large integrative clinics in Portland, …

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S1E16: Tara Garrison - When to Bring More Carbs Back In on Keto 1:03:13

3y ago1:03:13

1:03:13

Tara Garrison is the founder of a luxury health coaching experience for high performers, called Higher, she’s the creator of the Keto In and Out program, she’s the host of the Inside Out health podcast and co-host of The Kickass Life podcast, and she’s in the process of launching her book, Short-Term Keto. She’s also an avid weightlifter, mom of fo…

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S1E15: L.J. Amaral - Using Keto for Cancer Treatment 1:12:24

3y ago1:12:24

1:12:24

L.J. Amaral is a clinical research dietitian in Oncology specializing in ketogenic diets for cancer, a registered dietician who is board certified in oncology nutrition, and she currently works in the outpatient cancer center at Cedars-Sinai in Los Angeles, CA as a clinical research dietician. She comes on the show to discuss the role that nutritio…

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S1E14: Michael Silverstein - Creating Delicious Keto Meals 1:13:41

3y ago1:13:41

1:13:41

Chef Michael Silverstein, author of two delicious keto cookbooks with a third one on the way, is passionate about making food taste good. He also keeps his recipes easy enough that anyone can follow them and he uses simple ingredients that can be found at your local grocery store. This creates recipes that anyone can eat and enjoy whether they’re f…

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S1E13: iRick Wiggins - How to Ease Into Keto and Find Success 59:25

3y ago59:25

59:25

Cookbook author, keto enthusiast, and social media influencer known as Keto Snackz, iRick Wiggins, lost 80 pounds following a keto diet and he’s kept up with it for a few years now. iRick’s approach is simple and fun and makes transitioning to a keto diet easier so that you can stick with it long-term. And he comes on the show to share exactly that…

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S1E12: Robert Sikes - Bodybuilding on Keto, Protein Needs, Optimizing Macros, Improving Recovery, and More 1:13:07

3y ago1:13:07

1:13:07

Robert Sikes created the Keto Brick and Keto Savage, an education platform for bodybuilders and people looking to improve their body composition on a keto diet. He comes on the show to discuss what it really looks like to use a keto diet in bodybuilding and the benefits that come with doing so. Robert also chats about protein needs for bodybuilding…

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