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Learn how to use a real food diet, lifestyle modification, and functional medicine to master your blood sugar and reverse type 2 diabetes . Join diabetes expert Dr. Brian Mowll as he shares inspiring conversations with the world's leading health experts about how to transform metabolic health.
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What does it mean today to be healthy? What is the standard for health? If you listen to much of the mainstream information, the bar is set pretty low. It's more disease management, or reaction to illness -- rather than healthy lifestyle. Super Healthy Human Podcast is where Dr. Rodger Murphree can come together with colleagues and top health experts across the globe as they tackle topics effecting your health and lifestyle, from head-to-toe! As the podcast progresses we hope to share someth ...
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In this episode, Dr. Jockers discusses the ketogenic diet, blood sugar control, and diabetes. He reflects on how the ketogenic diet's popularity has grown over the years and shares new insights and learnings from his experiences. Dr. Jockers highlights the importance of this diet in managing diabetes and improving overall health. Join us on this en…
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Dr. Amy McKenzie discusses the work at Virta Health, an online specialty medical clinic that treats patients with type 2 diabetes, metabolic syndrome, and pre-diabetes. Virta's treatment approach includes a ketogenic diet and technology-enabled continuous remote care. By using this approach, Virta Health has been able to help patients reduce or eli…
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In this episode, CJ Walker, also known as the Genetic Diabetic, speaks about LADA (Latent Autoimmune Diabetes of Adulthood), a condition often misdiagnosed as type 2 diabetes. CJ shares her personal experience with being misdiagnosed and ultimately diagnosed with LADA and discusses the key things to know about this condition. This episode is a must…
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We are lucky to be joined by the "Carb Addiction Doc,” Dr. Robert Cywes. Dr. Cywes works in the trenches and has a wealth of knowledge to share about preventing and managing diabetes. This episode touches on the challenges of balancing conventional and natural approaches to diabetes treatment. Plus, Dr. Cywes discusses the various ways to minimize …
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Are you pregnant and have been diagnosed with gestational diabetes? Are you looking for nutrition advice to help you have a healthy pregnancy? Do you have food sensitivities that are affecting your blood sugar levels? If so, then this podcast with Dr. Christine Maren is for you! In this podcast, we will discuss gestational diabetes, nutrition advic…
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Drew Manning, the "Fit2Fat2Fit Guy," experienced a unique transformation journey after gaining 75 pounds in 2011. Drew explains his story with Dr. Brian, including how he stopped exercising and ate a standard American diet to gain weight. Drew shares his knowledge of the complex factors influencing weight loss and health change, such as hormones, m…
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About Guest Christina Veselak: Christina graduated from San Francisco State University in 1983 with an MS in Counseling Psychology. She was licensed in California as a Marriage and Family Therapist in 1985 and has subsequently been licensed in Alaska and Colorado. She is trained and is highly experienced in the field of addiction, EMDR therapy, hyp…
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In this episode, Angelique Panagos, a nutritional therapist from the UK, joins the show to chat about the topics of hormones, digestion, and blood sugar health. Angelique shares that blood sugar is the cornerstone of her work as it significantly impacts energy levels, hormonal symptoms, mental clarity, and overall quality of life. She emphasizes th…
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Do you struggle with any of these symptoms? Fatigue Tingling in your hands and feet Brain fog Anxiety and or depression Hair loss Cold hands and feet Headaches or migraines High cholesterol Poor immune function Weight Gain Constipation PMS Hot flashes These are just a few of the many symptoms associated with low thyroid or hypothyroidism. Unfortuna…
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In this podcast episode, Dr. Brian interviews Dr. David Perlmutter about his new book, "Drop Acid," which focuses on uric acid and how it relates to metabolic health, insulin resistance, type 2 diabetes, and other health issues. The two discuss the importance of understanding the role of uric acid in the body and how it can be managed through diet …
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In this episode, Dr. Brian interviews dietitian Michelle Hurn, author of "The Dietitian's Dilemma," who shares her story of recovering from anorexia nervosa at the age of 12 and how it led her to become a low-carb advocate. Michelle discusses the importance of metabolic health and how diet and lifestyle can improve it. Through her own experience an…
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In this episode, Dr. Brian interviews Dr. Paul Saladino, the Carnivore MD, on his unconventional approach to nutrition and health. Dr. Saladino challenges the common belief that vegetables are always good for humans and advocates for a carnivorous diet instead. He discusses his book and the research behind his ideas, inviting listeners to consider …
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In this episode, Dr. Brian interviews Dr. Nicholas Norwitz, who shares his fascinating journey with a low-carb ketogenic-style diet and its impact on his health. Dr. Nicholas, a Ph.D. holder from Oxford University and an incoming medical student at Harvard, talks about his personal health experiences and how they inspired him to start helping other…
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In this episode of the Mastering Blood Sugar podcast, host Dr. Brian interviews Dr. Dominic D'Agostino, a scientist from the University of South Florida who studies ketogenic diets, metabolism, and brain health. Dr. Brian and Dr. Dominic discuss the growing popularity of ketogenic diets and their potential benefits for diabetes and metabolic health…
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Over 34 million Americans suffer with type 2-diabetes. The U.S. Centers for Disease Control and Prevention (CDC) relates that the incidence of type 2 diabetes (formerly known as adult-onset diabetes) has risen by 33 percent in the previous decade, now 1 out of 10 American adults currently have this diet-related condition. Diabetes is the seventh le…
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About My Super Healthy Human Podcast, Guest Speaker: Aimee Carlson Aimee Carlson has been a life-time entrepreneur; having owned a multi-location franchise business, to a professional network marketer, podcast host, best-selling author and certified Toxicity and Detox Specialist. Aimee is helping people restore and renew their health by removing hi…
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Of all the health challenges people face one of the toughest is chronic pain. It is a fact that if you have chronic pain, only another person with chronic pain can truly understand how it feels. For many of you, it is frustrating to know you have pain but have little hope of a diagnosis, let alone relief. Many chronic conditions such as tension hea…
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Bloating, Gas, Constipation, Loose Bowel Movements, Irritable Bowel Syndrome, Heartburn One estimate is that 40% of the US population has some degree of esophageal reflux, with 20% of adults complaining of weekly episodes of heartburn and 7–10% complaining of daily symptoms. Esophageal reflux occurs when the lower esophageal sphincter malfunctions,…
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Could your chronic pain, fatigue, weight gain, headaches, anxiety, depression, IBS, brain fog, high cholesterol, and other symptoms be from low thyroid function? In fact, low thyroid function is a common cause of theses numerous other unwanted symptoms. And unfortunately conventional “standard” blood tests (TSH and Total T4) aren’t thorough enough …
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There are numerous symptoms associated with mold toxicity including: Sinus congestion/infections Headaches/migraines Insomnia Fatigue Weight gain Brain fog Anxiety Depression Chronic pain Allergies Asthma Bronchitis And others If you or someone you love is experiencing mysterious symptoms, please consider that there could be possible toxic mold exp…
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Whew the holidays are over…..lots of fun, but lots of stress. I don’t know about you but I’m pooped. For an extroverted introvert like myself the non stop entertaining and social events are a real strain at times. Now its time for a Reset. Dr. Saundra Dalton Smith joins me for this issue of the upper Healthy Human podcast and shares why you need a …
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I’ve said for years the key for life long good health is teaching our children what it means to be healthy. I can’t think of a better podcast to start the year off right than with Dr. Madiha Saeed sharing her passion for helping families get healthy and stay healthy. Madiha is a dynamo of positive energy. How refreshing to see a conventionally trai…
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Most of us can handle the ups and downs of our daily lives, even the occasional catastrophe. We dig in our heels, persevere, and eventually learn to cope. “Stress” is experienced when a person perceives that the demands made upon her exceed the mental, physical, personal, or social resources she is able to mobilize. Some individuals have an altered…
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Steven Gundry, MD is a cardiologist, heart surgeon, medical researcher, and author. His mission is to improve health, happiness, and longevity through a unique vision of human nutrition. During his 40-year career in medicine, he performed countless pediatric heart transplants, developed patented, life-saving medical technology, and published over 3…
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Did you know that over 50% people the world over have some form of chronic illness — cancer, heart disease, diabetes, arthritis, dementia… 20% percent have some for of autoimmune disease. One and ten people have an undiagnosed or medically indefinable condition. These are the folks that often fall through the medical cracks. Why can’t we get well? …
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Casey Means, MD is a Stanford-trained physician, Chief Medical Officer and Co-founder of metabolic health company Levels, and Associate Editor of the International Journal of Disease Reversal and Prevention. Her mission is to maximize human potential and reverse the epidemic of preventable chronic disease by empowering individuals with tech-enabled…
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Do you have Hashimoto’s thyroiditis? Hashimoto’s thyroiditis is the number one cause of low thyroid function. Symptoms of Hashimoto’s thyroiditis include anxiety, depression, fatigue, high cholesterol, weight gain, achy pain, brain fog, migraine headaches, chronic sinus infections, high cholesterol, poor immune function, hair loss, cold hands and f…
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Dr. Anna Cabeca is committed to supporting women to thrive physically, emotionally, sexually, and even spiritually as they go through the natural and inevitable life shift of menopause. Dr. Anna Cabeca has spent years developing and perfecting a complete suite of life-changing products and programs. Everything Dr. Anna creates is part of her daily …
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Dr. Brad Gorski has a passion for helping others eliminate autoimmunity. People with autoimmune disease suffer from symptoms for years before they get answers. Eliminating his own autoimmune disease led him to a system of customized health coaching that is impacting those with autoimmune problems. We are in the infancy of understanding autoimmunity…
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Dr. Mariza Snyder is a functional practitioner, women's health expert and the author of seven books: The #1 National Bestselling book, The Essential Oils Hormone Solution, focuses on balancing hormones with the power of essential oils. Other bestselling books are: The Smart Mom's Guide to Essential Oils and The DASH Diet Cookbook. When looking for …
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Dr. Elena Zinkov has a background as a competitive athlete – that introduced her to the world of sports medicine and how nutrition impacts performance. From there Dr. Elena grew passionate about finding the most innovative and evidence-based techniques for pain management. Now, she is best known for helping busy men and women regain their vibrant l…
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Maggie Berghoff is an entrepreneur, and celebrity health consultant. Maggie is the founder of Celproceo, a cutting-edge health and wellness agency rooted in Functional and Integrative Medicine, trusted by celebrities, professional athletes, and CEOs/executives. Maggie has been featured in many outlets such as USA Today, Bloomberg, Entrepreneur, Wel…
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