Best Dr Christy Walker Podcasts (2024)

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E28: Custody of the Eyes: How to Combat Looks + Glances 20:55

38m ago20:55

20:55

In this episode, Steve talks about the dangers of looks and glances and what to do about it to achieve custody of the eyes. Take a listen for strategies to maintain custody of the eyes and reflect on the five Bible verses to motivate us in purity. Finally, don't miss the amazing story at the end! Helpful links: Book a Complimentary, Confidential Ca…

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Episode 27: Feeling Shame to Improve Relationships 13:04

13d ago13:04

13:04

In this episode, Steve breaks down how it's healthy to feel shame to improve relationships with self and others. He recaps the difference between guilt and shame as well as offers 4 ways to use remorse for healing. He covers two scripture passages and a saint that exemplified this in their life. Check it out and share with a friend! Helpful links: …

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Episode 26: The Use of a Polygraph in Full Disclosure w/ Ellen Drews 54:14

2M ago54:14

54:14

Ellen Drews is back to discuss a crucial part of the Full Disclosure process which is the use of a Polygraph. Steve & Ellen break down the reasons for doing a polygraph, the pros and cons of it, 10 common concerns for taking a polygraph, different methods of polygraphs, where to find a polygrapher and what happens after the polygraph. Tune in and r…

1
Episode 25: 5 Stages of Betrayal & Self Development w/ Dr. Heidi Hastings 1:05:01

3M ago1:05:01

1:05:01

Dr. Heidi Hastings joins the show to share what her research showed for men with problematic p0rn usage and the impact that had on religious women in marriage. We also cover her 5 Stages of Betrayal & Self Development model. I pray you find this helpful and will share it with one who could use it. Recommended Books from Dr. Heidi: -In Tandem: Recov…

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Episode 24: Befriending Your Inner Child w/ Brya Hanan, LMFT 48:14

4M ago48:14

48:14

Special Guest, Brya Hanan, joins the show to breakdown her new book: Befriending Your Inner Child: A Catholic Approach to Healing and Wholeness. We dive into discovering our inner child and drawing near to our inner child. We discuss how Brya has taken these theories and made them Catholic. This important concept helps those struggling with unwante…

1
Episode 23. Full Disclosure - the Rite of Truth w/Ellen Drews 1:03:56

4M ago1:03:56

1:03:56

Ellen Drews is back to talk with Steve about the Full Disclosure process. A Full Disclosure is a Rite of Truth. They explain what it is, the risks and benefits of a FD as well as diving into the process. Take a listen and if you feel this may be of benefit for your marriage, pray about it and reach out if you would like to work with us. Helpful lin…

1
Episode 22: Homework for Healing 14:11

4M ago14:11

14:11

In this episode, Steve covers how crucial it is to do the homework in recovery for both the addict and the spouse. He also covers the negative effects when the homework does not get done. He closes with 7 amazing scripture verses related to doing the work. Take a listen and share with someone you know can benefit. St. Zita, pray for us! Helpful lin…

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Episode 21: Fr. Rich Conlin, former NCAA golfer, on how the Eucharist and seeking the Lord are crucial in Recovery 51:17

5M ago51:17

51:17

Fr. Rich Conlin is a great priest from Vancouver, Canada. He shares his journey from NCAA D1 golfer to a Catholic priest. He shares with Steve about how his book: 9 Days to Corpus Christi can help an addict in recovery. His book highlights six saints to help us grow in our love for the Lord in the Blessed Sacrament. On the show, we focus on one of …

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Episode 20: 90% In is 100% Out -- 7 Reasons Full Commitment is Needed 12:18

5M ago12:18

12:18

My dear friend, Mark Denison, has this great quote that "If you're 90% in then you're 100% out." That's the topic for this podcast. We cover how crucial it is to be "All-In" and cover 7 reasons that 100% commitment is needed for successful sobriety and recovery. Helpful links: Join Finally Free: https://www.catholicsfightporn.com/need-help Book a C…

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Episode 19: Christie Walker joins again to talk about Faith, Recovery and the Power of Community 53:54

5M ago53:54

53:54

Christie Walker, the Catholic Sobriety Coach, is back again for a great conversation about faith, addiction recovery and the power of community. We take a look at how our Catholic upbringing intersects with the personal struggles we faced. Through our discussion, we bring forth the idea that recovery is not just an individual success but a collecti…

1
Episode 18: Inspiring Saint for Recovery 6:13

6M ago6:13

6:13

This saint was addicted to alcohol and underwent a profound conversion. Steve lists 5 ways this saint can help those in recovery find freedom. Tune in to find out which saint this is! Helpful links: Join Finally Free: https://www.catholicsfightporn.com/need-help Book a Complimentary, Confidential Call with Steve: https://www.catholicsfightporn.com/…

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Episode 17: The Secret Weapon in Recovery 11:25

6M ago11:25

11:25

In this episode, Steve covers the secret weapon in recovery. This special weapon has the ability to keep us on track each and every day. It helps us process our emotions -- which is difficult for many guys . It connects us with others and keeps us out of trouble and helps us learn what to do next time if we got in trouble. Tune in to find out what …

1
Episode 16: Why Group Coaching? 12:20

7M ago12:20

12:20

In this episode, Steve covers many reasons group coaching is a helpful remedy in this fight. Listen to the end to find out Steve's favorite reason for group coaching...Hope you enjoy and if you struggle with lust, please reach out! Helpful links: Join Finally Free: https://www.catholicsfightporn.com/need-help Book a Complimentary, Confidential Call…

1
Episode 15: Ellen Drews on Betrayal Trauma Healing 52:44

7M ago52:44

52:44

In this episode, Ellen Drews joins the show to discuss what betrayal trauma looks like and different ways of healing: what the betrayed spouse can do to heal, what the addict, betraying spouse, can do to heal and how couples can heal together. Don't miss it and please share with someone you think would benefit from hearing this! For a free, complim…

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Episode 14: New Year, Same Resolution? 12:08

8M ago12:08

12:08

In this episode, Steve covers whether or not we should make New Year's Resolutions and if so, a bunch of thought joggers for what you can start or boost to your personal recovery journey. He also goes over how to make resolutions last throughout the year. This is a link to the workbook referenced to help your wife heal after betrayal: https://www.a…

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Episode 13: Dr. Eddie Capparucci on How the Inner Child Impacts Your Sexual Addiction 1:19:32

9M ago1:19:32

1:19:32

Dr. Eddie Capparucci joins the show to discuss the Inner Child and how it impacts sexual addiction. He recently revised his book, Going Deeper, and added 3 new kids to the other 9 children discussed. He goes through core emotional triggers and his six-step healing model. His website: https://innerchild-sexaddiction.com/ His email address: edcappa@g…

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Ep 278. ART with Brooke Bralove 25:08

9M ago25:08

25:08

Join Kelli and guest Brook Bralove as they chat about ART, Brene Brown's Daring Greatly, and more! Visit notanotheranxietyshow.com for show notes, transcripts, and 1-1 coaching packages. Remember, when you sign up for my newsletter you can get a discount on your first coaching package! Disclaimer: Hopefully you find the information in this podcast …

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”Juked” with Nathan B. Haymer 59:21

9M ago59:21

59:21

TW: sexual assault Christy talks with Nathan B. Haymer, the former director of Southern University's renowned "Human Jukebox." They delve into the intriguing details of Nathan's newly released tell-all book, "Juked," where he candidly shares the highs and lows of his tenure as SU's director. From the intricacies of leading the Human Jukebox to the …

1
Episode 12: Guilt vs. Shame 12:05

9M ago12:05

12:05

In this episode, Steve discusses the difference between guilt and shame -- they are not the same. Learn how to use guilt to improve and leave shame behind. Helpful links: Join Finally Free: https://www.catholicsfightporn.com/need-help Book a Complimentary, Confidential Call with Steve: https://www.catholicsfightporn.com/contact Email: steve@catholi…

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Ep 277. An Exercise for Anxiety While Standing in Line 1:58

10M ago1:58

1:58

Join Kelli as she shares a short and simple exercise that can help discharge some of the anxiety that may come with waiting in line at the grocery, Target, post office, etc. Visit notanotheranxietyshow.com for show notes, transcripts, and 1-1 coaching packages. Remember, when you sign up for my newsletter you can get a discount on your first coachi…

1
Ep 276. Burnout with Dr. Laura Hays 25:19

10M ago25:19

25:19

Join Kelli and Dr. Laura Hays as they discuss the signs and symptoms of burnout, how to heal from burnout, and most importantly, how to prevent burnout. Visit notanotheranxietyshow.com for show notes, transcripts, and 1-1 coaching packages. Remember, when you sign up for my newsletter you can get a discount on your first coaching package! Disclaime…

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Episode 11: When Shame Feels Like Too Much -- How to Manage Negative Emotions 13:00

10M ago13:00

13:00

In this episode, Steve discusses the impact of shame in our lives and helpful ways to overcome the negative emotions associated with shame. Shame is an extremely powerful emotion and getting help for shame is life-changing. Helpful links: Join Finally Free: https://www.catholicsfightporn.com/need-help Book a Complimentary, Confidential Call with St…

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Ep 275. Is Hypervigilance a Form of Self-Care? 21:36

11M ago21:36

21:36

Join Kelli and Erica as they chat about how being hypervigilant and closely monitoring anxiety symptoms can appear like taking care of ourselves, but is it? Tune in for our take on the matter, spoiler alert: There's more to it than you might think! Visit notanotheranxietyshow.com for show notes, transcripts, and 1-1 coaching packages. Remember, whe…

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Ep 274. Anxiety Bytes: Any Tips for Brain Fog? 18:08

11M ago18:08

18:08

Join Kelli and Erica as they answer a question from one of our lovely listeners about brain fog... or brain frog if you're Kelli. Visit notanotheranxietyshow.com for show notes, transcripts, and 1-1 coaching packages. Remember, when you sign up for my newsletter you can get a discount on your first coaching package! Disclaimer: Hopefully you find t…

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Ep 273. Reframing Problems 3:45

12M ago3:45

3:45

Join Kelli as she chats about problem solving in a new light. Visit notanotheranxietyshow.com for show notes, transcripts, and 1-1 coaching packages. Remember, when you sign up for my newsletter you can get a discount on your first coaching package! Disclaimer: Hopefully you find the information in this podcast helpful but it is not intended to rep…

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Episode 10. 7 Tech Tools to Quit Porn & 9 Bible Verses on Accountability 19:36

12M ago19:36

19:36

In this episode, Steve covers 7 tech tools to quit porn and 9 Bible verses on accountability. For 30 days Free of Covenant Eyes, sign up at: https://www.covenanteyes.com PROMO CODE: CFP Canopy: https://canopy.us Accountable2You: https://accountable2you.com Lead Me Not: https://www.leadmenot.org/ Wisephone: https://techless.com Join Finally Free: ht…

1
Ep 272. Illness Anxiety with Phil Lane 30:57

1y ago30:57

30:57

Join Kelli and guest Phil Lane, clinical social worker and psychotherapist, as the discuss Illness Anxiety. Visit notanotheranxietyshow.com for show notes, transcripts, and 1-1 coaching packages. Remember, when you sign up for my newsletter you can get a discount on your first coaching package! Disclaimer: Hopefully you find the information in this…

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Ep 271. Anxiety and Chronic Pain/Symptoms with Christie Uipi 32:17

1y ago32:17

32:17

Join Kelli and guest Christie Uipi as they discuss how anxiety and chronic pain/symptoms go hand in hand, creating an anxiety-pain cycle, and how we can support ourselves in breaking that cycle. Visit notanotheranxietyshow.com for show notes, transcripts, and 1-1 coaching packages. Remember, when you sign up for my newsletter you can get a discount…

1
Episode 9: Dan Donaldson on Men's Groups 40:30

1y ago40:30

40:30

In this episode, Steve has Dan Donaldson on the show. Dan is the VP of Catholic Men's Leadership Alliance where he leads men by doing three things: (1) putting on inspiring events, (2) providing engaging resources and (3) providing leadership coaching through conferences and men's groups. The approach at CMLA: Strengthen the man, strengthen the fam…

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Episode 8: Relationship Doctor Dr. Christine Bacon 41:27

1y ago41:27

41:27

In this episode Steve talks with Dr. Christine Bacon, host of the popular show, Breakfast with Bacon. They cover her Standers group and its success, her S.A.C.R.E.D. formula for Super Marriages, saving 1 million marriages, The Sound of Freedom movie, Kevin Wells and the Sisters of Mary as well as hope for the times we're living in. Dr. Christine Ba…

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Ep 270. A Gentle Reminder for a Discouraged Day 4:03

1y ago4:03

4:03

Join Kelli as she shares a gentle and simple reminder to lean into on a discouraged day. Visit notanotheranxietyshow.com for show notes, transcripts, and 1-1 coaching packages. Remember, when you sign up for my newsletter you can get a discount on your first coaching package! Disclaimer: Hopefully you find the information in this podcast helpful bu…

1
Ep 269. Anxiety Bytes: How Do Anxiety Symptoms Become Chronic? 18:03

1y ago18:03

18:03

Join Kelli and Erica as they answer a question from one of our lovely listeners about how anxiety symptoms becomes chronic. Visit notanotheranxietyshow.com for show notes, transcripts, and 1-1 coaching packages. Remember, when you sign up for my newsletter you can get a discount on your first coaching package! Disclaimer: Hopefully you find the inf…

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Ep 268. Gameplay and Storytelling to Heal from Anxiety with Daniel Hand 46:50

1y ago46:50

46:50

Join Kelli and guest Daniel Hand, therapeutic counsellor, author, and game designer, as they chat about the benefits of using tabletop role-playing games to navigate and heal from anxiety, trauma, and more. Not into Dungeons and Dragons like Dan and Kelli? No big deal, there are lots of ways to make this therapeutic intervention accessible to anyon…

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Episode 7: White-Knuckling It and Why It Fails 7:05

1y ago7:05

7:05

In this episode Steve talks about white-knuckling sobriety. He covers what it is, why it fails and what to do instead. St. Francis de Sales explains that the Evil One will tempt us to be self-reliant when we only need to place our complete reliance on God. Helpful links: Join Finally Free: https://www.catholicsfightporn.com/need-help Book a Complim…

1
Ep 267. Anxiety in Sheep's Clothing 34:19

1y ago34:19

34:19

Join Kelli and Erica as they chat about the tricky nature of anxiety and how they recently got bamboozled by it, as well as helpful reminders and more! Visit notanotheranxietyshow.com for show notes, transcripts, and 1-1 coaching packages. Remember, when you sign up for my newsletter you can get a discount on your first coaching package! Disclaimer…

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Ep 266. Self-Compassion for Anxiety with Dr. Russell Kennedy 40:22

1y ago40:22

40:22

Join Kelli and Dr. Russell Kennedy as they chat about what self-compassion is, common barriers/challenges, work-arounds, and more! Spoiler alert: This episode aims to bring the abstract idea of self-compassion down to earth, so that it's accessible to anyone! Visit notanotheranxietyshow.com for show notes, transcripts, and 1-1 coaching packages. Re…

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Ep 265. The Subtle Oppression of Relentless Self-Improvement 30:04

1+ y ago30:04

30:04

Join Kelli and Erica as they chat about the subtle oppression of relentless self-improvement. Spoiler alert: Sometimes less is more when it comes to self-growth and healing! Visit notanotheranxietyshow.com for show notes, transcripts, and 1-1 coaching packages. Remember, when you sign up for my newsletter you can get a discount on your first coachi…

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Dr Christy Walker Podcasts

Podcasts Worth a Listen

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