The Empowered Relationship Podcast helps you turn relationship challenges into opportunities and sets you up for relationship success, satisfaction, and intimacy. This podcast is designed to inspire, motivate, and guide individuals and couples into more empowered, conscious, and evolved ways of loving.
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Straight-forward, honest conversations and actions to create a life and marriage fully alive!
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Your trusted source for unconventional advice and inspiration about the Womanly Art of Raising Someone Else's Kids.
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Dr. Terri, The Love Doctor® is bringing you a brand, new podcast to improve your relationship and take it from good to great! Good relationships for your children start with you and the best way to help your children is to model healthy behaviors in your own relationship! She is a world-renowned relationship expert, author and media personality, whose practical science-based advice has led to publications in The New York Times, Wall Street Journal, Reader's Digest, USA Today and TIME magazin ...
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Today we explore the importance of learning how to talk with your spouse about sex, highlighting the importance of naming your intention, remembering that you're on the same team, and using soft and tactful language. We also cover the need to go slow, listen more than you speak, and have an honest discussion about saying no. Our conversation conclu…
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ERP 435: What It Means If You Are Experiencing Boredom in Relationship — An Interview with Monica Berg
45:10
45:10
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Are you feeling stuck or unfulfilled in your life or relationship? Do you find yourself trapped in a cycle of boredom and longing for something more? It's a common struggle that many of us face, but the good news is that change and growth are possible. The key lies in embracing the unknown, staying curious, and seeking new experiences to reignite t…
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This week is a Best Of SMR! Our topics revolve around two main themes: ticklishness and sexual desire issues in marriage. Ticklishness and a sensitivity to touch can affect sexual encounters. We explore a technique to cure ticklishness and noxious touch. The second topic focuses on two emails from listeners who are experiencing low libido and diffi…
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ERP 434: The Lies People Tell in Relationship & What to Do about It — An Interview with Andrea Beach
55:09
55:09
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Deception in relationships is a common issue that can strain trust and intimacy, leaving partners feeling confused and disconnected. Whether it's through subtle nonverbal cues or drastic changes in communication style, lies—both big and small—can significantly impact the fabric of any relationship. Identifying lies and understanding their underlyin…
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This week is a Best Of SMR! A wife calls in wanting to know how to handle her husband's struggle with pornography. A husband calls in asking for help in how to talk about sex with his wife, who was raised in a way that she won't even talk about it. Takeaways Struggles with pornography in marriage are common and can be addressed through open and hon…
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ERP 433: The Power Of Radical Honesty On Intimate Connection — An Interview with Dr. Brad Blanton
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53:07
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Establishing genuine human connections poses a significant challenge in the face of societal expectations and personal inhibitions. The pressure to conform and maintain a carefully constructed image often prevents individuals from expressing their true thoughts and emotions. Consequently, this fear of judgement or rejection fosters relational inter…
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112. Tammy Cohen: Text Messages To My Sons
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54:43
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Tammy Cohen, brand messaging consultant and founder of the Women Beyond the Table Business Network is the author of Text Messages To My Kids, a book brimming with inspiration for how you (or your partner) can begin, renew or truly uplevel your connection with kids - especially those who don't live with you or who are in a phase of life where they d…
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Revisiting Intimacy Anorexia Or Is It Cruelty? #684
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On today's episode we we revisit an old episode of SMR. Our conversation explores the concept of intimacy anorexia and the pain of love cycle of abuse and neglect in marriage. We discuss the experience of being in a sexless marriage and the frustration of not having one's physical needs met. We also examine the dynamics of deliberate withholding of…
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ERP 432: What Your Sexual Approach In Relationship Can Tell You (Or Teach You) — An Interview With Dr. Corey Allan
52:00
52:00
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Have you ever felt that intimacy in your relationship brings both comfort and discomfort? Why do we feel pressured to conform or seek space when getting too close to someone? In this episode, we delve into these intriguing dynamics of human connection. We explore the pressures of seeking complete unity in relationships and the concept of the 'fusio…
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Exploring The Meaning Of His Erection #683
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33:36
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On today's episode we discuss various topics related to marriage and sex. We cover two segments from previous episodes, one about a couple who stopped fighting after improving their sex life, and another about a wife who is not attracted to her husband's penis. What are the deeper meanings and implications of these issues, emphasizing the importanc…
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ERP 431: How Our Intergenerational Connections Inform Our Ability To Set Limits & Boundaries With Others — An Interview With Johanna Lynn
55:49
55:49
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Setting limits and boundaries with others is a fundamental aspect of healthy interpersonal dynamics. Yet, many people struggle with asserting themselves due to ingrained patterns from childhood or societal expectations that prioritize giving over self-care. This difficulty often leads to overcommitment, resentment, and a pervasive sense of being ta…
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My Arousal Template Live From The SMR Getaway #682
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24:33
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This week was recorded live the 2024 SMR Getaway Q&A. We answer a voicemail from a listener who has realized that since they began listening to SMR and talking more about their sex lives with each other, they don't fight anymore. We also have an email from a husband who is aroused by big, beautiful women, yet married a woman who is not. Instead she…
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ERP 430: What Are Strengths & Considerations Of Age Gap Relationships, Especially Female Lead Relationships — An Interview With Dr. Sarah Hill
51:13
51:13
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Imagine being deeply in love, but constantly feeling the weight of judgment from society merely because of an age difference. Age gap relationships often face challenges beyond the typical trials of love, grappling with stereotypes, stress, and the pressure of public perception. In this episode, we peel back the layers of these complex relationship…
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Rapid Fire Q&A Live From The Getaway #681
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26:54
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This week is a rapid fire Q&A - recorded live from the 2024 SMR Getaway. We discuss topics such as how to get turned on by seeing a partner's penis, how to improve desire in a low-drive spouse during a stressful time, how much time couples typically spend on sex, and how to teach kids healthy sexual boundaries without invoking shame. We emphasize t…
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ERP 429: How To Reprogram Core Wounds For Better Living & Loving — An Interview With Thais Gibson
53:33
53:33
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At the core of many relationship struggles lie deeply ingrained wounds from our past, shaping how we perceive ourselves and interact with others. These wounds, often formed in childhood, can manifest as insecurities, fears, and maladaptive coping mechanisms in adult relationships. As an example, individuals with deep-seated abandonment wounds strug…
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Dr. John Delony joins me as we talk through the concept of anxiety as a smoke signal, indicating that something is amiss in our lives. He encourages individuals to face their discomfort and choose the hard path of growth and change (sound familiar?). He also highlights the significance of belief in something bigger than ourselves and the need to dr…
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ERP 428: The Dynamic That 80% Of Distressed Couples Face — An Interview With Jennifer Nurick
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1:02:21
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Ever wondered why your relationship feels like a never-ending cycle of conflict and distance? In this episode, we delve into the common dynamics experienced by 80% of distressed couples, with a particular focus on the anxious and avoidant attachment styles. This episode provides actionable guidance to regulate emotions, establish safety, and overco…
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In this conversation, Dr Corey is joined by Tyler and Brannon Patrick, also known as The Therapy Brothers, as they discuss the topic of betrayal, trauma, addiction, and infidelity in marriages. They emphasize the importance of addressing the underlying issues and not just focusing on the specific behavior, such as pornography usage. There is a need…
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ERP 427: How to Construct Questions That Cultivate Deeper Connection — An Interview with Topaz Adizes
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Fostering genuine connections can feel daunting in a world filled with distractions and surface-level interactions. Many individuals struggle to find the right way to communicate, leading to misunderstandings and emotional distance in relationships. In this episode, we explore the art of refining communication through strategic question constructio…
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In this conversation, Dr Jessica Higgins joins me as we discuss the topic of criticism in relationships. We explore how criticism can be damaging -- but we also offer strategies for addressing it. It is so, so important to slow the process down, get curious, and reveal the underlying needs and requests. Learn more from Dr Higgins - https://drjessic…
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ERP 426: How To Consider & Discuss End Of Life Care In Relationship — An Interview With Dr. Bob and Elizabeth Uslander
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Navigating end-of-life conversations can be emotionally challenging and riddled with uncertainties. Many individuals and families struggle to broach topics surrounding preferences for care, leaving them ill-prepared for crucial decisions during times of crisis. In this episode, we embark on a journey to explore practical strategies and insights aim…
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Love Languages and Sexual Attraction #677
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24:06
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In this episode of Sexy Marriage Radio, Dr Corey and Pam discuss the importance of flexibility in marriage and how it relates to facing and dealing with reality. We explore the concept of love languages and how they may not always lead to more desire or passion in a relationship. What is the difference between being a good companion and being a goo…
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ERP 425: How To Find The Growth Opportunity In An Argument — An Interview With Linda Bloom
57:23
57:23
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Ever wondered how happy couples navigate irreconcilable differences and still thrive? Arguments in relationships are both inevitable and impactful. While they often stir up feelings of frustration, anger, and sadness, they also hold the potential for profound growth and understanding between partners. When managed with care and intention, conflicts…
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The Masculine In Relationship | GS Youngblood #676
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25:21
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In this conversation, GS Youngblood joins me as we discuss his blueprint for masculinity in relationships, which focuses on three elements: respond versus react, provide structure, and create safety. He emphasizes the importance of simplicity, relationality, and applicability in his framework. We highlight the significance of emotional resonance, c…
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ERP 424: How to Stand Firm in Your Boundaries — An Interview with Dr. Abby Medcalf
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The absence of clear personal boundaries can lead to numerous challenges in relationships. Without defined boundaries, individuals may find themselves constantly overwhelmed by the demands and expectations of others, leading to feelings of resentment, frustration, and even powerlessness. Moreover, conflicts can escalate, communication can break dow…
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In this conversation, Emily Nagoski joins me as we discuss the creation of her new book on long-term relationships and lasting connections. We explore the concept of normal sex and the importance of pleasure, authenticity, connection, and vulnerability in maintaining a strong sexual connection. We also dive into the impact of societal myths and exp…
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ERP 423: How To Transcend Trauma (And The Effects Experience In Relationship) — An Interview With Dr. Frank Anderson
48:47
48:47
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Have you ever wondered why you react the way you do in certain situations or why certain relationships feel so challenging? In many cases, individuals may not realize how past trauma is influencing their present relationships and personal well-being. In this episode, we talk about trauma, its various forms, and its profound impact on individuals an…
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Initiation Mistakes Married People Make #674
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29:45
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In this episode we discuss common mistakes that married couples make when it comes to initiating sex. There are dynamics of higher desire and lower desire and patterns that make these mistakes so easy to make. We cover six common mistakes: getting annoyed at being the one who initiates, using covert or roundabout methods of initiation, joking or cr…
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ERP 422: How To Work Through Jealousy & Insecure Tendencies In Relationship — Shanenn Bryant
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50:33
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Jealousy is a complex emotional response often triggered by feelings of insecurity and fear of loss, and can profoundly impact personal relationships. It typically arises when an individual perceives a threat to a valued relationship, whether the threat is real or imagined. This emotion can lead to behaviors aimed at preventing loss, such as excess…
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Minimalism and Marriage | Joshua Becker #673
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On the Regular Version ... In this conversation, and old blogging friend, Joshua Becker, joins me to discuss the journey and benefits of minimalism. We talk about his personal experience with minimalism and how it has positively impacted his life, relationships, and finances. We also explore strategies for dealing with a spouse's resistance to mini…
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ERP 421: How To Keep The Fun & Positivity Alive In Relationship — An Interview With Arlene Pellicane
48:48
48:48
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Keeping the flame of passion alive in a relationship can be a challenging endeavor, especially amidst the demands and stresses of everyday life. From managing work responsibilities to navigating household chores and family commitments, couples often find themselves caught up in a whirlwind of obligations, leaving little room for fun and positive co…
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In this episode, we discuss the importance of date nights in marriage and offer a unique tip to make them more enjoyable. It's the idea of having sex before going out on a date to possibly relieve the pressure and create a deeper connection. We provide practical ideas for incorporating this tip into date nights, such as getting ready together, havi…
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ERP 420: The Importance Of "Turning Towards" In Relationship — An Interview With Laura Heck
53:35
53:35
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Loneliness and disconnection in relationships can often stem from unmet needs for emotional connection. When one partner reaches out for support, validation, or understanding, and their bids go unnoticed or ignored, it can lead to feelings of isolation and alienation. This lack of responsiveness can create a sense of being unheard or unseen, deepen…
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In this conversation, Dr. Marty Klein joins me and discusses the importance of reframing the conversation around sex and challenging our ideas about sexuality. We emphasize that sex is not just a behavior, but an idea, and that our ideas about sex shape our experiences. He highlights the need for individuals to have a sense of agency and the abilit…
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