Best Dr Jessica Higgins Podcasts (2024)

1
ERP 422: How To Work Through Jealousy & Insecure Tendencies In Relationship — Shanenn Bryant 50:33

5h ago50:33

50:33

Jealousy is a complex emotional response often triggered by feelings of insecurity and fear of loss, and can profoundly impact personal relationships. It typically arises when an individual perceives a threat to a valued relationship, whether the threat is real or imagined. This emotion can lead to behaviors aimed at preventing loss, such as excess…

1
Just Sit in it With Us: Sam Taylor 53:45

1d ago53:45

53:45

In this podcast Dr. Jody and Sam dig into the heavy stuff about being present and your body's alignment when going through hard things. Sam has an incredible light that we were all so drawn to and has taught us and so many others the importance of community. Sam Taylor has a bunch of identifiers she's picked up along the way like mom, wife, writer,…

1
ERP 421: How To Keep The Fun & Positivity Alive In Relationship — An Interview With Arlene Pellicane 48:48

3d ago48:48

48:48

Keeping the flame of passion alive in a relationship can be a challenging endeavor, especially amidst the demands and stresses of everyday life. From managing work responsibilities to navigating household chores and family commitments, couples often find themselves caught up in a whirlwind of obligations, leaving little room for fun and positive co…

1
I Just Knew: Ally Stone 51:46

8d ago51:46

51:46

In this episode Dr. Jody and Ally talk all about team culture. From working in an organization to sports teams and how being vulnerable with those teams is so hard but important. Ally shares her story of her greatest teachings from when her husband suffered a traumatic brain injury and how she during that time the importance of great leadership. Al…

1
ERP 420: The Importance Of "Turning Towards" In Relationship — An Interview With Laura Heck 53:35

10d ago53:35

53:35

Loneliness and disconnection in relationships can often stem from unmet needs for emotional connection. When one partner reaches out for support, validation, or understanding, and their bids go unnoticed or ignored, it can lead to feelings of isolation and alienation. This lack of responsiveness can create a sense of being unheard or unseen, deepen…

1
You ARE Tall Enough To Get On This Ride: Anthony McLean 54:44

15d ago54:44

54:44

In this episode Dr. Jody and Anthony chat about how teachers "saw him" and changed his life. Then through his life how different folks have seen him and keep guiding him on his journey. Called a 'master storyteller,' Anthony McLean delivers lively presentations on mental wellness for leading organizations like PepsiCo, Intel, Toyota, AT&T, Coca-Col…

1
ERP 419: How to Identify and Break Negative Cycles (Especially High Conflict Cycles) in Relationship — An Interview with Jennine Estes Powell & Jacqueline Wielick 58:28

17d ago58:28

58:28

How can we cultivate a culture of emotional safety within our relationships, where vulnerability is embraced and recurring negative patterns are met with empathy and understanding, rather than defensiveness or blame? Traumas, whether subtle or overt, can fuel recurring negative patterns that gradually erode the foundation of a relationship. These u…

1
When You Look at Her Now: Amberly Lago 40:01

24d ago40:01

40:01

Trigger Warning: Conversation about sexual abuse In this episode Dr. Jody and Amberly have a deep conversation about trauma, resilience and how hard you have to work to break through it all. This vulnerable conversation is a a great listen for anyone who has anything holding them back. Amberly Lago is a Peak Performance Coach, TEDx Speaker, Podcast…

1
ERP 418: How To Build More Emotional Maturity In Relationship — Part Five 51:08

24d ago51:08

51:08

Emotional immaturity can hinder our ability to form healthy connections and make sound decisions. But is it truly possible to overcome emotional immaturity, even if you've experienced significant developmental setbacks or challenges? Similar to research findings that suggest it's possible to develop more secure functioning or earn a secure attachme…

1
Modern Day Relationships 39:54

1M ago39:54

39:54

In this episode Dr. Jody talks about about the modern day relationships and how hard it is to stay connected to one another. Hosted on Acast. See acast.com/privacy for more information.

1
ERP 417: Why Every Couple Needs A Couple Mission Statement — An Interview With Dr. Heather Browne 57:03

1M ago57:03

57:03

Many individuals and families encounter a common challenge: the struggle to harmonize their values, aspirations, and objectives. This issue is compounded by the inherent differences in perspectives, priorities, and communication styles within these relationships. When aspirations clash and priorities diverge, it often leads to misunderstandings tha…

1
Turn Toward Each Other: Dr. Jessica Higgins 54:04

1M ago54:04

54:04

Dr. Jessica Higgins holds two graduate degrees in psychology, two coaching certifications, and over 20 years of experience helping clients achieve successful results. As the host of the Empowered Relationship Podcast, she helps people navigate the terrain of long-lasting intimacy more skillfully and mindfully. Through her coaching and online course…

1
ERP 416: What To Consider If You Are In a Relationship With An Emotionally Immature Person — Part Four 45:49

1M ago45:49

45:49

Emotional maturity stands as the cornerstone of a thriving and meaningful bond between partners. Yet, navigating the intricate landscape of emotional immaturity within relationships presents its own set of challenges. In this episode, we delve deep into this crucial topic, shedding light on how emotional immaturity impacts the dynamics of relations…

1
Chase the Good: Brett Gardiner 47:32

2M ago47:32

47:32

In this episode, Dr. Jody and Brett chat all about men's mental health and how Brett is changing the narrative for so many men in sports. As the most awarded announcer in Western sports history, Brett speaks to over a million people annually and currently works at many of the industry's most celebrated events. But more than that, Brett was a High S…

1
ERP 415: What LGBTQ Couples Can Teach Us About Relationship — An Interview with Laurel Roberts-Meese 52:45

2M ago52:45

52:45

Couples face a myriad of challenges, from communication breakdowns to navigating societal expectations. Navigating these challenges and fostering growth requires intentional effort and understanding. However, for LGBTQ couples, unique dynamics often come into play, from negotiating identity acceptance to addressing external biases. In this episode,…

1
I See Dead People: Sheetal Story 54:25

2M ago54:25

54:25

Sheetal is a Psychic Medium, Professional Certified Astrologer, Grief Support Counsellor and a Law of Attraction Master Coach. While she also has a business degree and comes from a corporate background, her heart has always been helping people. Sheetal now teaches women how to strengthen and trust their intuition, overcome grief, self-sabotage and …

1
ERP 414: How To Increase Emotional Safety For The Whole Family When The Couple Is In Distress — An Interview With Kathryn de Bruin & Dr. Lisa Palmer-Olsen 52:12

2M ago52:12

52:12

Navigating the challenging waters of divorce or betrayal within a relationship can be an incredibly tough journey. It's a time when seeking support becomes crucial, and for many, individual or couples therapy becomes a lifeline. However, the impact of a couple's distress extends far beyond the partners involved. They often overlook how their strugg…

1
Let's Start There: Rob Kearny 1:02:16

2M ago1:02:16

1:02:16

Rob Kearney - the first and only openly gay strongman in the world, LGBTQ+ Activist and author, Rob and his husband (Joey) are on a mission to break the stereotype of what people perceive gay men to be. Through his athletic achievements including, being the Pound for Pound Strongest Man in the World, competing at Worlds Strongest Man, the Arnold St…

1
ERP 413: How Does Emotional Immaturity Develop & The Difference Between Emotional Immaturity And Emotional Abuse? Part Three 34:02

2M ago34:02

34:02

In the ongoing series on emotional immaturity, we continue our exploration by delving deeper into the intricate dynamics that underpin its development. Drawing from our previous discussions, we aim to build upon foundational knowledge and delve into the nuanced differences between emotional immaturity and emotional abuse. By shedding light on these…

1
Inclusion is Wellness: Dr. Tiffany Jana 53:07

2M ago53:07

53:07

In this episode, Dr. Jody and Dr. Tiffany Jana have an incredible discussion explaining all things microaggressions, DEI and subtle acts of exclusion. Learning and curiosity are the whole foundation for this episode. Dr. Tiffany Jana is a highly respected and influential diversity, equity, and inclusion (DEI) consultant, speaker, and author. As a n…

1
ERP 412: Why Divorce (Or Ending A Relationship) Should Always Be an Option — An Interview With Sharon Pope 48:31

2M ago48:31

48:31

Although divorce is legally permissible and widely acknowledged in modern society, it remains burdened with significant stigma. The mere mention of it evokes palpable discomfort, as it's often viewed as a failure in a culture that emphasizes perseverance in relationships at all costs, even in the face of significant challenges. In this episode, we …

1
Jody Talks Leadership 29:15

2M ago29:15

29:15

In this episode, Dr. Jody chats all about leadership and how being a leader in any aspect of life is one of the hardest jobs we can have and also one of the most rewarding. She shares the secrets to being a great leader and how to make your employees, players, and community members feel valued and rise to their full potential. Hosted on Acast. See …

1
ERP 411: What Are The Signs Of Emotional Immaturity In Relationship? Part Two 35:52

3M ago35:52

35:52

Do you often feel like you're bearing the emotional burden in your relationship while your partner struggles to express their feelings and handle difficult conversations? If these dynamics sound familiar, you may be navigating the complexities of emotional immaturity in your relationship. Welcome back to the Empowered Relationship Podcast, where we…

1
It's "just menopause": Colleen Rosenblum & Bridgett Garratt 52:07

3M ago52:07

52:07

Colleen and Bridgett: are co-hosts of Hot Flashes & Cool Topics podcast where we talk about anything and everything to do with women in midlife and beyond. The show is currently ranked in the top 1.5% of global podcasts. Colleen is a former attorney turned pilates instructor turned podcaster and Bridgett is a former teacher turned actress turned po…

1
ERP 410: What Are The Signs Of Emotional Immaturity In Relationship? 34:48

3M ago34:48

34:48

In a previous episode, discussions surrounding emotional immaturity and its genderized portrayal sparked significant interest and feedback from listeners. Responding to this engagement, today's episode marks the beginning of a comprehensive multi-part series, committed to exploring emotional immaturity in depth. The series aims to shed light on thi…

1
Mastering Mental Toughness: A Conversation with Dr. Rob Bell 39:55

3M ago39:55

39:55

Dr. Rob Bell is a noted sports psychology coach, author, and speaker. He has spoken to the NFL, PGA, Marriott, and Walgreens, and has written 8 books on Mental Toughness. His 8th book will be released this spring, the title is “I can’t wait to be patient.” In this episode, Dr. Jody and Dr. Rob Bell talk all things mental toughness and sports. If yo…

1
ERP 409: How To Experience An Opening During A Difficult Conversation For More Progress & Connection — An Interview With Chad and Angela Imhoff 1:02:50

3M ago1:02:50

1:02:50

Navigating conflicts with a romantic partner can feel like an impossible challenge for many couples. Disagreements are a natural part of any long-term relationship as each individual brings a unique set of experiences, needs, and communication styles to the dynamic. Conflicts often escalate quickly as defensiveness and hurt feelings take over, resu…

1
You Can't Live in the What Ifs: Lorne & Lindsay Miller 1:02:32

3M ago1:02:32

1:02:32

Lorne has been a firefighter in Calgary for 16 years, a resilience officer and provides mental and physical resources for members on or off the job. Lindsay started as a social worker and then transitioned into a wedding photographer. She also co-owns and operates Substance YYC, a social media content company for all sizes of companies. Together Lo…

1
ERP 408: How To Repattern A People Pleasing Tendency — An Interview With Dr. Dana McNeil 54:32

3M ago54:32

54:32

Many people struggle with establishing boundaries in their close relationships due to a tendency to people-please at the expense of their own needs. This challenge often stems from early relational dynamics in childhood, leading individuals to prioritize the needs and desires of those around them over their own well-being. Worrying about disappoint…

1
The Greatest Warrior is the One Who Brings Peace: Cadmus Delorme 48:06

3M ago48:06

48:06

Cadmus Delorme, a Cree and Saulteaux, is a citizen and currently Chief of the Cowessess First Nation. Mr. Delorme is finalizing his Institute of Corporate Director designation, received a Master of Public Administration from the Johnson-Shoyama Graduate School of Public Policy and a Bachelor of Business Administration along with a Certificate in Ho…

1
ERP 407: Things To Consider (Biologically) When Engaging In The HookUp Culture — An Interview With Dr. Joe Malone 54:05

4M ago54:05

54:05

The hookup culture is a societal shift characterized by casual, short-term sexual engagements, highlighting a reluctance to commit to long-term relationships. This cultural phenomenon, especially prevalent among young adults and college students, poses challenges rooted in an insufficient understanding of the physiological and emotional aspects inv…

1
We're Fucking Fine: Sarah Landry 57:48

4M ago57:48

57:48

Sarah Nicole Landry is a mom of 4 kids aged 2-16, divorced and remarried and now blended perfectly together. After getting exhausted by social media and body-perfecting habits along the way, she decided to change the way she showed up in the world. Healing through her perfectionism, disordered eating, body shame and so much more, she now loves havi…

1
ERP 406: How To Negotiate The Division Of Labor For A More Harmonious Relationship — An Interview With Brian Page 43:06

4M ago43:06

43:06

According to research, in 39% of households, women contribute equally or more to the income compared to men. This transformation, while positive, marks a significant shift from traditional gender roles and poses a unique challenge when both partners are engaged in the workforce. Historically, women often assumed the role of stay-at-home moms, respo…

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Dr Jessica Higgins Podcasts

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