Best Dr Jordan Shallow Dc Dr Jordan Jiunta Dc Podcasts (2024)

1
E537: World Views and Model Building with Dr. Pat Davidson PhD 1:20:43

3h ago1:20:43

1:20:43

Shallow welcomes Dr. Patrick Davidson as they discuss the role of academia in the fitness industry. They reflect on the cycles and trends in the industry and the need for patience and discernment. Dr. Davidson shares his thoughts on specialization versus generalization and the need for a holistic approach. He also discusses the importance of establ…

1
E536: Coaching: Looking Under The Hood 52:50

2h ago52:50

52:50

This episode provides a realistic look at the behind-the-scenes of the coaching profession. The conversation examines the mindset and work ethic required to succeed in the fitness industry. It discusses the need to go beyond convenience and prioritize personal growth and development. Join the Pre-Script® Level 1 Opt-In list now. Learn more at https…

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E535: Beyond Biomechanics: Strategies for Durability and Performance in Athletes with Killian Hamilton 54:26

6h ago54:26

54:26

Jordan and Killian discuss the evolution of training and the importance of considering the demands of sport when designing exercise programs. They touch on the importance of isometrics in training, particularly for youth athletes as well as the benefits of yielding isometrics and how they can be used to improve neuromuscular control, eccentric stre…

1
E534: From Trainer to Business Owner: The Path to Entrepreneurship in the Fitness Industry 1:00:48

1h ago1:00:48

1:00:48

Jiunta and Bugera discuss the progression from being an in-person trainer to becoming an online coach and eventually a business owner. They emphasizes the importance of taking the time to gain experience and develop skills in a box gym setting before making the leap to online coaching. Tune in to hear all about the risks and challenges that come wi…

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E533: The Influence of Targeted Advertising 48:34

3h ago48:34

48:34

Join Mac and Thayer as they dive into their personal encounters with targeted advertisements and the irresistible allure of online shopping. In this episode they explore the effectiveness of targeted advertising and the clever justifications consumers make for their purchases. This conversation sheds light on the power of advertising to influence b…

1
E532: Beyond Macros: The Full Spectrum of Nutrition 55:27

2h ago55:27

55:27

Join Dr. Dwayne Jackson and Dr. Jordan Jiunta as they dive into the world of nutrition and its crucial role in achieving optimal body composition. The guys go beyond the basics of macronutrients to explore the psychological, social, and biological aspects of nutrition. Discover the importance of food quality, realistic goal setting, and the potenti…

1
E531: Maximizing Muscle Growth: The Value of Variance and External Accountability in Training 58:24

4h ago58:24

58:24

Jordan and Jorge discuss the benefits of having a good training partner and a competitive training dynamic. They also highlight the value of adding variance to training and the need for qualitative progressions rather than just focusing on increasing weight or reps. Join the Pre-Script® Level 1 Opt-In list now. Learn more at https://www.pre-script.…

1
E530: Improving Coaching Business Through Consolidation and Automation 51:18

12h ago51:18

51:18

In this week’s episode, Mac and Thayer delve into strategies and tools to help coaching businesses streamline operations and enhance productivity. From integrating various platforms and automating tasks to optimizing onboarding processes, they explore practical solutions. Learn how to save time, reduce costs, and improve client satisfaction through…

1
E529: Solving Low Back Pain: Communication, Interventions and Critical Thinking 1:02:41

3d ago1:02:41

1:02:41

Shallow and Jiunta delve into the complexities of low back pain, highlighting the importance of understanding its diverse causes and treatment approaches. They emphasize effective communication between practitioners and clients, managing expectations, and maintaining optimism. The discussion underscores the significance of thorough testing and inte…

1
E528: Framing Problems: The Key to Finding Solutions 55:33

12d ago55:33

55:33

Jordan Shallow and Jordan Jiunta discuss the distinctions between personal training and strength coaching, emphasizing the critical role of adaptability and resource management in the latter. They stress the necessity of effective communication with athletes, highlighting the importance of framing problems and devising solutions. Building connectio…

1
E527: Effective Communication and Practical Experience in Coaching Success 1:01:58

10d ago1:01:58

1:01:58

In this episode, Mac and Thayer explore the importance of identifying both commonalities and individual differences among athletes to create effective, personalized training programs. The episode highlights the value of practical experience, cautioning against relying solely on theoretical knowledge. Additionally, Mac and Thayer discuss the need fo…

1
E526: Navigating Career Paths in The Fitness Industry with Jorge De Hoyos 1:01:30

16d ago1:01:30

1:01:30

James Thayer and Jorge De Hoyos have a conversation about the various pathways within the fitness industry, identifying corporate wellness as a potential career path. They highlight the necessity for coaches to foster early successes for clients and to tailor their approaches to meet individual needs and goals. Lastly, this episode discusses a prin…

1
E525: The Role of Trust in Successful Coaching 45:49

13d ago45:49

45:49

Mac and Thayer discuss the importance of trust in the coach-client relationship. They discuss how trust is the foundation of coaching and must be built and established over time. This episode focuses on the importance of communication, understanding individual needs, and adapting coaching approaches. Marek Health is a health optimization company th…

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E524: Varying Grip Positions to Prevent Redundancy 46:18

13d ago46:18

46:18

In this Episode, Mac and Thayer discuss the importance of considering movement positions rather than just focusing on muscles when designing exercise programs. They emphasize the need for variability in grip positions and exercise selection to prevent redundancy and reduce the risk of injury. They highlight the benefits of understanding the relatio…

1
E523: The Pre-script® Collective: A Comprehensive Continued Education Platform with Eric Bugera 57:17

18d ago57:17

57:17

Eric Bugera joins the podcast to explore the flaws in the delivery of continued education in the fitness industry and the importance of critical thinking and practical application. Bugera and Thayer also discuss the value of long-form discussions, case studies, and open dialogue in developing coaches' knowledge and confidence. https://www.instagram…

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E522: The Importance of Proper Movement Execution with Brandon Schultze 58:34

20d ago58:34

58:34

Thayer and Brandon discuss the importance of proper movement execution and the challenges coaches face in teaching movement patterns. They emphasize the difference between simply accomplishing a task and performing it proficiently. The conversation highlights the value of in-person workshops and clinics in facilitating hands-on learning and providi…

1
E521: Positional Awareness: The Importance of Training Grip Variation 52:51

1M ago52:51

52:51

Mac and Thayer discuss shoulder function and common shoulder issues. They emphasize the importance of understanding the difference between glenohumeral joint to scapula issues and scapula to rib cage issues. They highlight the need to focus on positions rather than specific muscles when addressing shoulder problems. We’ve got a new sponsor! Marek H…

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E520: Training Athletes: Building Trust and Earning Buy-In Nick Ridpath 57:47

25d ago57:47

57:47

James Thayer welcomes Nick Ridpath to the podcast for a deep dive into the crucial elements of trust and communication when working with athletes. The discussion delves into strategies for quickly building rapport and earning the trust of athletes, underscoring the importance of providing top-notch service and making swift, informed decisions. Whet…

1
E519: Humility and Adaptability in Coaching: Embracing Creativity and Evolving in the Industry with Killian Hamilton 54:29

27d ago54:29

54:29

Shallow and Killian discuss the evolution of the fitness industry and the importance of curiosity and creativity. They emphasize the need to be constantly evolving and learn from the past in order to stay relevant. Be open to trying new things, be creative in your approach to fitness, and find something that makes you curious. We’ve got a new spons…

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E518: Effort-Driven Workouts: Building a Strong Foundation 44:03

28d ago44:03

44:03

This episode discusses the importance of foundational training and the value of effort and intensity in training. Mac and Thayer cover the challenges of training, the benefits of effort-driven workouts, and the potential pitfalls of premature optimization. We’ve got a new sponsor! Marek Health is a health optimization company that offers advanced b…

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E517: Crack the Code: How to Interpret Your Lab Results for Optimal Health with Michael Warner 59:16

2M ago59:16

59:16

Shallow welcomes Michael Warner, a health and wellness coach who specializes in body composition, metabolic dysfunction, hormone optimization, and more. The guys discuss a wide range of topics related to health, habits, and behaviour change. It delves into the effects of alcohol consumption, the impact of different diets on blood work, the power of…

1
E516: Navigating a Path to Success in Your Business with Dr. Jordan Shallow and Dr. Jordan Jiunta 1:06:56

2M ago1:06:56

1:06:56

Shallow and Jiunta discuss the concepts of sacrifice, success, balance, and effort in the context of business ownership. We’ve got a new sponsor! Marek Health is a health optimization company that offers advanced blood testing, health coaching, and expert medical oversight. Our services can help you enhance your lifestyle, nutrition, and supplement…

1
E515: Three Overlooked Concepts: Training To Improve Performance 49:16

2M ago49:16

49:16

Today’s episode explores the importance of maintaining proper pelvic orientation, the impact of breathing and bracing on movement, and the significance of consistent use of gym equipment for performance and progress. We’ve got a new sponsor! Marek Health is a health optimization company that offers advanced blood testing, health coaching, and exper…

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E514: Unleashing Athletic Power: A Deep Dive Into Performance with Jordan Jiunta and Killian Hamilton 58:21

2M ago58:21

58:21

Jordan Jiunta and Killian Hamilton discuss the concepts of power, strength, durability, and impulse training in the context of athletic performance. LAST CHANCE to register for Pre-Script® Level 1. Sign up now at https://www.pre-script.com/psl1 We’ve got a new sponsor! Marek Health is a health optimization company that offers advanced blood testing…

1
E513: The Evolution of Training: From Ego-Driven to Informed Approach with Dr Jordan Shallow and Dr Jordan Jiunta 55:09

2M ago55:09

55:09

Shallow and Jiunta discuss the evolving mindset around training. They explore the shift from a place of ego-driven training to a more informed and experienced approach, acknowledging the importance of understanding one's biological age and training age. LAST CHANCE to register for Pre-Script® Level 1. Sign up now at https://www.pre-script.com/psl1 …

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E512: Break The System to Create Efficiency 52:35

2M ago52:35

52:35

Today’s episode focuses on the importance of creating efficient systems in business. Mac and Thayer discuss how to audit and refine coaching systems to save time, money and provide a better client experience. We’ve got a new sponsor! Marek Health is a health optimization company that offers advanced blood testing, health coaching, and expert medica…

1
E511: Maximizing Shoulder Function: How to Plan the Perfect Push Workout with Dr. Jordan Jiunta and Dr. Jordan Shallow 1:03:30

2M ago1:03:30

1:03:30

If you're looking to plan the perfect push workout and improve shoulder function this ones for you. Jiunta and Shallow discuss joint and muscular mechanics, exercise programming, load management and more. LAST CHANCE to register for this semester of Pre-Script® Level 1. Sign up now at https://www.pre-script.com/psl1 We’ve got a new sponsor! Marek H…

1
E510: Unlocking Cognitive Potential: How Creatine Impacts Brain Health with Dr. Scott Forbes PhD 50:12

2M ago50:12

50:12

Shallow is joined by Dr. Scott Forbes who discusses his research on creatine supplementation. He explains the benefits of creatine on muscle, bone, and brain health, as well as its impact on cognitive function and athletic performance. The conversation covers topics such as dosing, timing, and the effects of creatine on different populations. Dr. F…

1
E509: Actionable Questions for Client Data 48:12

2M ago48:12

48:12

Join Thayer and Mac in today’s episode to discuss the importance of asking the right questions and gathering actionable data in coaching. They share the importance of trend analysis and how to use data to make informed decisions. Mac shares how he has refined his intake and feedback forms to gather more specific and useful information from clients.…

1
E508: Programming For Pain with Jordan Shallow and Jordan Jiunta 58:47

2M ago58:47

58:47

Shallow and Jiunta discuss rehabilitating injuries and the importance of understanding symptoms and signs. They talk about the process of programming for pain management and injury recovery. Set realistic expectations, manage pain and restore pre-injury function. Pre-Script® Level 1 starts in 6 days! Learn more at https://www.pre-script.com/psl1 We…

1
E507: The Pelvis and it's Role in Pain and Performance with Dr. Jordan Shallow 1:06:04

2M ago1:06:04

1:06:04

This week Shallow discusses a principles-based approach to understanding the pelvis and its role in movement. Shallow touches on the structure-function relationship, planes of motion and emphasizes the importance of understanding these principles to improve lower body mechanics. Pre-Script® Level 1 starts soon. Register now at https://www.pre-scrip…

1
E506: The Rules of Life 42:44

2M ago42:44

42:44

Mac and Thayer discusses recent life experiences and revelations. Mac shares the coaching challenges he faced during peak week for his athletes including six shows in six weeks. The conversation ends with Mac reflecting on the events of the past six weeks and offering a advice on lessons learned. Pre-Script® Level 1 is now open for registration. Le…

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E505: Techniques and Tactics: Wisdom from the Worlds Best Strength Coaches with Andy O'Brien and David Lawrence 1:11:52

3M ago1:11:52

1:11:52

Shallow is joined by Strength Coach David Lawrence and Sports Performance Specialist Andy O'brien. They discuss their experiences as strength coaches, the importance of player health and safety and the overall changing nature of sports. https://www.mecastrong.com/about/our-team/david-lawrence/ https://www.quartexxmanagement.com/andy-o-brien Pre-Scr…

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E504: Basketball Jones with Performance Coach Zack Zillner 1:00:21

3M ago1:00:21

1:00:21

Zack Zillner shares his journey from being a strength and conditioning intern at the University of Kansas to becoming the strength coach for the women's basketball team at the University of Texas. The guys discuss the evolution of strength and conditioning, managing the demands of NCAA tournaments and the stigmas around conditioning in female baske…

1
E503: The Problem with Intensifiers 47:15

3M ago47:15

47:15

Mac and Thayer discuss the over-complication of exercise selection and the misguided use of exercise variations like intensifiers. This episode explores the importance of focusing on proper movement execution and driving intensity rather than relying on attention-grabbing techniques. Pre-Script® Level 1 is now open for registration. Learn more at h…

1
E502: Evidence Based Practices with Jordan Jiunta and Jordan Shallow 1:05:27

3M ago1:05:27

1:05:27

Jiunta and Shallow not only discuss the concept of evidence-based practices, but they also discuss their pre-podcast rituals, their epic morning routines, beard culture and more. Tune in, be cool and get your clients results. Pre-Script® Level 1 is now open for registration. Learn more at https://www.pre-script.com/psl1 We’ve got a new sponsor! Mar…

1
E501 - Reminiscing on 500 episodes 1:06:44

3M ago1:06:44

1:06:44

Shallow and Jiunta reflect on their podcast journey and discuss various topics, including personal growth, early episodes, the evolution of their business, and the value of podcasting. Pre-Script® Level 1 is now open for registration. Learn more at https://www.pre-script.com/psl1 We’ve got a new sponsor! Marek Health is a health optimization compan…

1
E500: Systems vs Principles 49:28

3M ago49:28

49:28

In this episode, Mac and Thayer discuss the role experience plays in decision making and the benefits and limitations of systems. The conversation focuses on the need for critical thinking, problem solving, and the importance of principles. They discuss the importance of understanding and applying principles rather than relying solely on systems. T…

1
E499: Climbing the Ranks with Cory Schlesinger 58:57

3M ago58:57

58:57

Shallow is joined by Cory Schlesinger, the director of player health and performance for the University of Texas mens basketball team. Schlesinger discusses his transition from being a strength coach to a sport coaching role and the challenges that come with it. He emphasizes the importance of bridging the gap between different coaching positions a…

1
E498: Supplements: What We Take and Why with Jordan Jiunta and Jordan Shallow 54:42

3M ago54:42

54:42

Jiunta and Shallow discuss all things supplementation. Evolution, manipulation, interactions and more. Listen up, be critical and know when to smell the bullshit. Pre-Script® Level 1 is now open for registration. Learn more at https://www.pre-script.com/psl1 We’ve got a new sponsor! Marek Health is a health optimization company that offers advanced…

1
E497: Run Club is The New Tinder 44:36

3M ago44:36

44:36

In this episode Mac and Thayer discuss the increasing popularity of running clubs and the complexity of running as a training method. Mac theorizes that run clubs have become the new hookup culture and suggests that people should focus on therapy instead of running away from their problems. This conversation explores the misunderstood skill of runn…

1
E496: Personal Growth: From Aesthetics to Performance and Education with Hattie Boydle 1:02:57

3M ago1:02:57

1:02:57

Hattie Boydle shares her journey of personal development and the resources that have helped shape her philosophy. She discusses the inflection points in her career that led her to shift her focus from aesthetics to performance and education. https://www.instagram.com/flex.method/ https://www.instagram.com/hattieboydle Pre-Script® Level 1 is now ope…

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E495: Understanding Leverage in Your Business with Jordan Jiunta and Jordan Shallow 1:00:53

3M ago1:00:53

1:00:53

Shallow and Jiunta explore the concept of leverage and how it relates to building a successful business. They emphasize the importance of understanding and leveraging one's unique experiences and expertise to create value for your clients. We’ve got a new sponsor! Marek Health is a health optimization company that offers advanced blood testing, hea…

1
E494: Auditing Client Programs 50:01

3M ago50:01

50:01

Thayer and Mac discuss the process of obtaining new clients, transitioning clients from previous coaches and programs through an intake process. Emphasizing the importance of setting realistic goals and expectations, gaining insight from the client's experience, and overviewing the previous program. This episode highlights the significance of audit…

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E493: Championship Culture with NBA Strength Coach Carl Bergstrom 56:20

3M ago56:20

56:20

Shallow is joined by Carl Bergstrom, director of performance for Steph Curry. Carl discusses the challenges of working with basketball players in the weight room and his perspective on the use of technology and data within the strength and conditioning field. We’ve got a new sponsor! Marek Health is a health optimization company that offers advance…

1
E492: 3 Exercises You'll Do Forever with Jordan Jiunta and Jordan Shallow 1:00:23

4M ago1:00:23

1:00:23

Getting pulled over, frustrations with podcasting, Q&A's and the difference between physical therapy and chiropractic care. Join Shallow and Jiunta for another out of pocket episode of RX'D Radio. Resting Dumbbells on Shoulders During Lunges (00:08:35) Differences Between PT and Chiropractic Care (00:23:14) Understanding Exercise Progression in Reh…

1
E491: Beating The 1st Quarter Slump 53:55

4M ago53:55

53:55

This week’s episode discusses slumps in business, particularly during the first quarter of the year. Mac and Thayer emphasize the importance of being proactive in business and avoiding discounts or sales that devalue your services. They provide practical strategies for combating slumps, such as implementing referral systems and offering value-added…

1
E490: Play The Man: Human Behavior and Communication Principles with Dante Martella 54:29

4M ago54:29

54:29

Shallow is joined by Dante Martella, a strength and conditioning coach, who discusses his journey in the coaching industry and the importance of communication in coaching. The guys share stories of mistakes and failures, highlighting the need to not take things personally and to play the long game. https://www.instagram.com/malleus_performance/ Pre…

1
E489: Coaches Vs Personal Trainers with Jordan Jiunta and Jordan Shallow 59:00

4M ago59:00

59:00

Shallow and Jiunta explore the difference between being a personal trainer and a coach, with a focus on the mindset and skills required to be a successful coach. They touch on the goals and responsibilities of personal trainers versus coaches, emphasizing the importance of understanding the athlete's desired outcome and the consequences of coaching…

1
E488: Unilateral Training - Addressing Underlying Issues 53:28

4M ago53:28

53:28

Mac and Thayer discuss unilateral training and its effectiveness in addressing asymmetries and imbalances in the body. They argue that focusing solely on training the weaker side first and matching the reps on the stronger side is not an effective solution.The conversation emphasizes the need to assess and address underlying issues rather than rely…

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Dr Jordan Shallow Dc Dr Jordan Jiunta Dc Podcasts

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