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The Sex and Psychology Podcast is the sex ed you never got in school—and won’t find anywhere else. Kinsey Institute researcher Dr. Justin Lehmiller takes you on a journey through the psychology of sex and relationships, offering practical tips along the way that can help you take your intimate life to the next level. Learn more on Dr. Lehmiller’s blog at sexandpsychology.com
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There’s one question that has stumped our universe for centuries: Why do men? Emma Willmann is on a quest to find out the answer in this podcast from Betches Media. Each week, Emma is inviting some of the funniest and most interesting men she knows into the studio and pulling from the Ask Men Anything inbox to ask your biggest, weirdest, and most pressing questions of earth’s most mysterious beings. What makes a man ready to settle down and choose a partner? Why don’t men ask their friends f ...
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Future of Sex

Future of Sex

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Future of Sex podcast takes you inside the world of sextech, the emerging industry at the intersection of sexuality, technology, and what it means to be human in the middle of it all. Join host Bryony Cole as she talks to sextech’s leaders and experts, from sex therapists researching skin hunger, to Cannasexual™ entrepreneurs who are finding ways to bring CBD and sex together, to astrosexologists asking the tough questions like, Are We Allowed To Have Sex In Space?
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In the previous episode, we talked all about how psychedelics can help in treating sexual problems. In this episode, we’re going to dive into the ethical and legal considerations of psychedelic-assisted sex therapy. For example, how does consent work when patients are under the influence of a psychedelic drug? Likewise, how do therapists maintain a…
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We’ve long known that psychedelics have the potential to help treat various mental health issues, but researchers are starting to take notice of the potential therapeutic applications of these drugs for dealing with sexual difficulties. So in today’s show, we’re going to dive into the small but growing world of psychedelic-assisted sex therapy. Som…
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Emma is joined by comedian Martin Amini, to talk about the shocking Diddy allegations, JLo haters, and communicating with immigrant parents. In the Why Do Men? Segment, Martin and Emma help a listener figure out how to dirty talk. Then, Emma asks Martin anything, from sex playlists, to when you know she's "the one," and the joy of Warcraft. And fin…
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The term “ethical gangbang” probably sounds like an oxymoron to a lot of folks. Can a gangbang really be ethical? Let’s talk about it! In today’s show, I’m speaking with a porn director whose latest film features an ethical gangbang. Some of the topics we’ll dive into include how things like consent and safety are managed when filming a group sex s…
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What goes on behind the scenes when porn is filmed? In today’s show, I’m going to be speaking with a director who has decades of experience creating adult films. We’re going to explore how she got into the business, her approach to making erotic cinema, and what she does to ensure the comfort and safety of performers. She is a pioneer in creating e…
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Emma is joined by life and dating coach, and author of Love Life: How to Raise Your Standards, Find Your Person, and Live Happily (No Matter What), Matthew Hussey, to talk about making the first move, the perils of social media, and not being the youngest person in the room anymore. In the Why Do Men? Segment, Mathew answers a listener who wonders …
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Do you feel like work is getting in the way of your sex life? If so, you’re definitely not alone. Work can leave us tired or exhausted, heavily stressed, and highly distracted, which is a recipe for sexual problems. Maybe it’s time to set some boundaries? In today’s show, we’re going to talk all about the negative ways in which work can interfere w…
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Seventy percent of adults have experienced one or more traumatic events in their lifetime, with sexual trauma being among the most common forms. There’s a popular narrative in the media that trauma fundamentally changes our bodies and brains, which can give the impression that trauma never resolves. However, there is hope. On today’s show, we’re go…
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Emma is joined by singer-songwriter Jesse McCartney, to talk about his new EP All's Well, navigating teen stardom, and the scariest forms of self expression. In the Why Do Men? Segment, Jesse answers a listener email about going no contact with an ex. Then, Emma asks Jesse anything, from starting a family, to writing songs about exes, and why not a…
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Interest in non-monogamy is on the rise, with nationally representative US surveys now finding that approximately one-third of American adults say their ideal relationship would be sexually open. But if you want to give this a try, what do you need to know? In today’s show, we’ll explore the questions to ask yourself before opening up, as well as c…
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Most reality dating shows follow the same formula in that they’re fundamentally about two people finding love and building a couple relationship. However, the new series Couple to Throuple offers a unique twist: viewers follow a group of queer, open-minded couples who are interested in expanding their relationships by bringing a third partner into …
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Emma is joined by comedian Shapel Lacey, to talk about cheerleading, empathy, and unrequited crushes. Then, Emma asks Shapel anything, from punk, to parents, to compliments. And finally, they wrap with a lightning round about knowing your limits, reading, and defending yourself. Email us at ama@betches.com or leave us a voicemail at (201) 754-8351 …
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Imagine that your genitals were in a constant, uncontrollable state of arousal. You might be thinking that doesn’t sound too bad, but you’d be mistaken. Persistent genital arousal disorder (PGAD) is a highly distressing condition. People who have it live with unwanted arousal that doesn’t bring pleasure, and there’s almost no relief from it. This m…
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Antidepressants are notorious for their sexual side effects, including diminished sexual desire and difficulties with arousal and orgasm. It was long thought that these side effects were temporary; however, a growing number of people are reporting persistent sexual difficulties after discontinuing the medication, known as Post-SSRI Sexual Dysfuncti…
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Emma is joined by comedian Gibran Saleem, to talk about teenage social anxiety, skincare for men, and how to catch men up on their emotional intelligence. In the Why Do Men? Segment, Gibran answers a listener who wonders why men don't ask how their girlfriends are feeling - or maybe it's just her boyfriend. Then, Emma asks Gibran anything, from tak…
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In the not too distant past, most people followed the same relationship model and settled down into monogamous marriages pretty early in life. Today, however, people are spending more and more of their adult lives single, fewer are opting to marry at all, and those who do are waiting much longer to tie the knot. In today’s show, we’re going to delv…
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Some of the most common sex questions I’ve received from listeners over the years include, “Am I having enough sex?” and “Am I masturbating too much?” While people are often very interested in how their sex life stacks up, the truth of the matter is that comparing yourself to other people can lead us astray because “normal” doesn’t mean just one th…
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Emma is joined by comedian and host of the Are You Garbage? podcast, H. Foley, to talk about destination weddings, brain boosting pills, and BB guns. In the Why Do Men? Segment, Foley answers a listener who wonders why men don't believe her when she says she wants to keep things casual. Then, Emma asks Foley anything, from friendship loyalty, to bo…
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If you start scrolling through Instagram or TikTok, it’s only a matter of time before you’ll come across some anti-masturbation content. You’re likely to hear that masturbation is bad for your health, that it’s addictive, and that you should just say no to self-pleasure. In today’s show, we’re going to delve into what the science says about popular…
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Human beings have a long and complicated history with masturbation. Although it was originally pursued without care or consequence, self-pleasure eventually came to be seen as a pathway to disease and one of the gravest sins you could commit. In today’s show, we’re going to explore the wacky history of masturbation, which is a timely topic because …
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Emma is joined by writer and comedian Moss Perricone to talk about canceling dates, moving in together quickly, and toxic men who wear pearls. In the Why Do Men? Segment, Moss answers a listener asking about men's weird texting habits. Then, Emma asks Moss anything, from avoiding conflict, to rom-coms, to friendship breakups. And finally, they wrap…
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People today are having less sex compared to generations past, but a greater proportion of the sex we’re having is casual. However, casual sex is something people have a lot of mixed experiences with, which points to a need for better education around it. So that’s what today’s show is all about. We’re going to explore how to set boundaries in casu…
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There are literally tens of thousands of different sex toys out there to choose from, so how do you pick the toy that’s right for you? In today’s show, we’re going to talk about where to start when it comes to selecting adult toys and pleasure products, what to look for in terms of optimizing your own health and pleasure, whether it’s worth splurgi…
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Emma is joined by comedian Brian Park to talk about sibling double standards, boarding school, and crying. In the Why Do Men? Segment, Brian answers a listener who wants to know if her boyfriend is loading the dishwasher wrong on purpose. Then, Emma asks Brian anything, from the most annoying type of guy, to warning your partner before they meet yo…
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What are men’s and women’s most common sexual problems? And what can we do to address them? That’s what we’re going to be talking about on today’s show. I’m going to pick a urologist’s brain about the biggest sexual difficulties that she sees in her office and what her approach is to helping patients resolve them. Topics we’ll explore include prema…
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One of men’s biggest sexual concerns is whether their penis is big enough. In fact, nearly half of adult men report dissatisfaction with their size, almost all of whom wish they were larger. This has led a growing number of men to explore what they can do to make their penises bigger, and an entire industry has popped up hoping to capitalize on thi…
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Emma is joined by social psychologist, Kinsey Institute Research Fellow, and host of the Sex and Psychology podcast, Dr. Justin Lehmiller. They get into it about sex, kinks, monogamy vs non monogamy, and what "normal" even means. In the Why Do Men? Segment, Justin answers an email from a listener whose sex drive isn't as high as her partner's. Then…
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Most of us could benefit from having a little more pleasure in our lives, both in and out of the bedroom. However, we’re not getting that pleasure for many reasons, including the fact that we lead busy lives and just struggle to find time for it. So it’s time to change our mindset around pleasure and to start making it a priority. My guest today li…
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A surprising amount of sexuality research isn’t very sex-positive, and this is especially true when you look at sex research on minority populations. Historically, most of it has been focused on risks, such as STIs, unintended pregnancies, or risky sexual practices. While there’s certainly value to that work, when it becomes the predominant focus, …
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Emma is joined by comedian Daniel Sloss to talk about crying, female besties, and perfecting your sexual prowess before settling down. In the Why Do Men? Segment, Daniel answers a listener email about men who avoid therapy. Then, Emma asks Daniel anything, from proposals, to thoughtful gift giving, and running with the bulls in Pamplona. And finall…
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With Valentine’s Day being this month, love is in the air. So let’s talk about some tips for maintaining happy and healthy loving relationships all year long! In today’s show, we’re revisiting one of Sex and Psychology’s Essential Listens, which is my interview with Dr. Terri Orbuch from Episode 73. We’ll talk about what you need to know, whether y…
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What are the keys to sexual and relationship satisfaction? It turns out that some of the most popular ideas out there about what makes for a healthy and happy intimate life just aren’t backed up by the science. So let’s explore what the data actually say when it comes to cultivating satisfying sex lives and relationships. In this show, we’ll answer…
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Emma is joined by actor and activist Chiké Okonkwo , to talk about falling in love with theater, growing up in a Nigerian household in London, and what it means to use your privilege for good. In the Why Do Men? Segment, Chiké helps a listener who wants to know what men expect from their partners in the bedroom. Then, Emma asks Chiké anything, from…
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A growing number of people are living alone by choice—they simply prefer to live on their own. Many of them still have sex and relationships, but only on their own terms. They want freedom from the constraints of relationship labels and expectations, plus the ability to retain their autonomy and enjoy solitude when they want it. These folks are par…
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Over the last half-century, we’ve seen a dramatic change in people’s living and relationship arrangements. Specifically, more adults are living on their own, and fewer are getting married. In today’s show, we’re going to dive into the rapid rise in single living around the world. We’ll take a look at the numbers and explore how attitudes towards si…
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Emma is joined by comedian, YouTuber, and host of the UNCENSORED podcast, Mario Adrion, to talk about growing up in small town Germany, his experiences in the modeling industry, and Euphoria vs. Sex Education. In the Why Do Men? Segment, Mario helps a listener who keeps receiving unsolicited dick pics on dating apps. Then, Emma asks Mario anything,…
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Almost everyone has sexual fantasies—and has them often. But most of us have questions about our fantasies, including what they really mean, how to share them with a partner, and how to go about turning them into reality. In this episode, we’re going to do a deep dive into the world of fantasies. Among other things, we’ll discuss what to do when yo…
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There’s the sex life you have, and then there’s the sex life you want. So how do you actually get the one that you want? This is something a lot of people struggle with, so that’s what we’re going to be talking about today. We’re going to explore tips for changing the relationship we have with ourselves, tips for changing the relationships we have …
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Emma is joined by comedian Dusty Slay to talk about childhood attention grabs, Waffle House, and subverting some of TikTok's more specific gender stereotypes. In the Why Do Men? Segment, Dusty helps unpack why men choose the restaurant downstairs from their own apartment as a first date location. Then, Emma asks Dusty anything, from Southern polite…
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A negative cycle starts when one partner in a relationship feels hurt and then says something critical. Then, the other partner feels hurt and responds in kind. This repeats over and over, and the hurt feelings escalate. In the last episode, we talked about why these cycles happen and how to identify them in your relationship. In today’s episode, w…
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In long-term relationships, partners often find that they’re having the same fights over and over again. The fights are often triggered by something seemingly small, but then they have this way of escalating and turning into bigger conflicts that are wildly unproductive. This relationship pattern is known as a negative cycle. In today’s show, we’re…
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Emma is joined by comedian, podcaster, and Bang Cookies co-owner Corey B, to talk about divorced parents, couples therapy, and the joys of a foot massage. In the Why Do Men? Segment, Corey helps a listener understand men's logic behind door holding etiquette. Then, Emma asks Corey anything, from childbirth, to setting ground rules about messiness, …
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A lot of people want to bring change into their love life, but they feel stuck. They’re ready and eager for change, but they don’t know how to do it or how to get their partner on board. In today’s episode, we’re going to discuss practical tips for changing your relationship. We’re also going to talk about how to drop the societal imperatives that …
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When a relationship is new, the sex usually comes pretty easy. However, as the years go by, partners often find that their sexual connection declines. This doesn’t have to happen, though. There are science-backed ways of creating and maintaining a sexual connection that lasts. In this episode, we’re going to explore the three characteristics of rel…
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Emma is joined by comedian Jeff Arcuri to talk about relationships, growing up with sisters, being an uncle, and bad sales jobs. In the Why Do Men? Segment, Jeff helps a listener analyze the psychology of "Where's my hug?" guys. Then, Emma asks Jeff anything, from dating fans, to changing tires, and dating profile dealbreakers. And finally, they wr…
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New year, new sex life. The transition between years is always a good time to stop and reflect, and that includes thinking about your intimate life. How are things going? Are you getting what you want? Does it feel like something is missing? Depending on how you answered these questions, it might be time for a sex plan. We identify our goals and pl…
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“The Five Love Languages” is a wildly popular, bestselling book that came out just over 30 years ago. Since its arrival, the love languages have become a massive cultural phenomenon. However, despite enormous popularity, there’s a surprising lack of scientific backing for the concept. In fact, research suggests that the key principles and ideas beh…
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Emma is joined by her friend, personal trainer and competitive body builder Ian Michaud. Emma and Ian talk about emotional eating, female breadwinners, who muscles are really for, and steroids. In the Why Do Men? Segment, Ian answers a listener's burning question about erectile dysfunction and what it really means in terms of attraction. Then, Emma…
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One of the most popular tropes that you’re bound to encounter in writings about human sexuality is that men are simple, while women are complex. There’s a pervasive belief out there that sex is just easy for men in general because they’re always in the mood and sex is mostly a physical (not emotional) thing for them. The reality of male sexuality, …
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A lot of men feel insecure about their bodies and sexual performance despite the fact that they fall clearly within the normal range. It’s easy for them to feel like there’s something wrong when they’ve never really been taught what “normal” even means. In today’s show, we’re going to discuss common things people get wrong about men’s bodies and ho…
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