show episodes
 
You've Got This is a podcast dedicated to helping academics and higher education professionals seek self-knowledge, playfully experiment, and live core values with intention. Tune in for insights, examples, and advice on topics such as meaningful productivity, boosting creativity, and much more.
 
Have you ever met a celebrity, idol, someone you’re obsessed with, and you get so starstruck you do or say the actual dumbest thing you could do or say? Join comedians Bethany Van Delft, Nick Chambers & friends as they tell cringeworthy tales of uncomfortable and embarrassing encounters with celebrities idols, crushes, whoever. the favorite story gets a do-over by house sketch group, The Redo Crew.
 
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show series
 
Mentioned in this episode: the powersheets planning tool my yoga and planning retreat event a podcast episode about the retreat a blog post about the retreat the yin YTT that I'm interested in taking Learn more about my products and services: my 1:1 coaching practice my group coaching programs my coach training program my virtual planning and yoga …
 
On today’s episode, Katie is joined by Dr. Rebecca Thomas, who is currently a postdoctoral scholar for the Ecampus Research Unit at Oregon State University. She recently earned a Ph.D. in Psychology from the University of Texas San Antonio (UTSA), where she successfully defended her dissertation on aggressive behavior in college students’ friends w…
 
Mentioned in this episode a YouTube video about prioritizing around big rocks a blog post on some of my favorite YouTube channels some of my current favorite YouTube Channels Wild We Roam Do It On a Dime Wandering Aimfully Marie Poulin Pick Up Limes Yoga with Adriene Learn more about my products and services: my 1:1 coaching practice my group coach…
 
Learn more about my products and services: my 1:1 coaching practice my group coaching programs my coach training program my virtual planning and yoga retreat Prolific, my online community devoted to meaningful productivity the Blend by Design online course the SoTL by Design online course Please offer your feedback about the show or ideas for futur…
 
On this episode, Katie is joined by Dr. Larry Rosen, Professor Emeritus and past chair of the psychology department at California State University, Dominguez Hills. He is a research psychologist recognized as an international expert in the “Psychology of Technology.” Over the past 30-plus years, Dr. Rosen and his colleagues have examined reactions …
 
Mentioned in this Episode: the coach training program at University of British Columbia Katie's coach training program the Magic Lessons podcast from Elizabeth Gilbert Contact us directly! You can find Katie at @Katie__Linder and Danielle Barkley at @DanielleBarkle4 on Twitter. If you listen to the podcast on iTunes, please take a moment to rate an…
 
In this episode, I mention the following: chocolate and hazelnut tea body scan recording from YouTube a previous blog post on spa music Learn more about my products and services: my 1:1 coaching practice my group coaching programs my coach training program my virtual planning and yoga retreat Prolific, my online community devoted to meaningful prod…
 
Transcript (.docx) In this episode, I mention the following: sign up for my virtual planning and yoga retreat NYT spelling bee game Old Navy leggings Learn more about my products and services: my 1:1 coaching practice my group coaching programs my coach training program Prolific, my online community devoted to meaningful productivity the Blend by D…
 
On this episode, Katie is joined by Dr. Steven Camicia, an associate professor of social studies education at Utah State University. His research focuses on curriculum and instruction in the areas of perspective consciousness and social justice as they relate to critical democratic education. The term “critical” modifies “democratic education” in o…
 
Transcript (.docx) In this episode, I mention the following: sign up for my virtual planning and yoga retreat Elise Joy Cripe's Get to Work Book a previous episode about pursuing the PMP exam Learn more about my products and services: my 1:1 coaching practice my group coaching programs my coach training program Prolific, my online community devoted…
 
Transcript (.docx) In this episode, I mention the following: sign up for my virtual planning and yoga retreat Austin Kleon's blog post on enlarging vs. diminishing Marie Forleo's Everything is Figureoutable Gretchen Rubin's "choose the bigger life" episode Learn more about my products and services: my 1:1 coaching practice my group coaching program…
 
On this episode, Katie is joined by Jesse Nelson, the Associate Provost for Academic Achievement at Oregon State University. He holds a doctorate in Education Policy Studies from Indiana University and an M.B.A. from Oregon State University. Professionally, he has worked at the University of Utah, Indiana University-Purdue University Indianapolis, …
 
Transcript (.docx) In this episode, I mention the following: sign up for my virtual planning and yoga retreat a previous episode on the layers between values and tasks Learn more about my products and services: my 1:1 coaching practice my group coaching programs my coach training program Prolific, my online community devoted to meaningful productiv…
 
In this episode, I mention the following: the YTT program that I'm participating in the Yoga Alliance sign up for my virtual planning and yoga retreat waiting list Learn more about my products and services: my 1:1 coaching practice my group coaching programs my coach training program Prolific, my online community devoted to meaningful productivity …
 
On this episode, Katie is joined by Asao B. Inoue, Professor of Interdisciplinary Arts and Sciences, Director of University Writing and the Writing Center at the University of Washington Tacoma, a member of the Executive Board of Council of Writing Program Administrators, and the Program Chair of the 2018 Conference on College Composition and Commu…
 
Mentioned in this Episode: Katie's coach training program Gretchen Rubin's Four Tendencies Quiz Key definitions of coaching from the International Coaching Federation Contact me directly! You can find Katie at @Katie__Linder on Twitter. If you listen to the podcast on iTunes, please take a moment to rate and/or review the show. Thanks for listening…
 
In this episode, I mention the following: the YTT program I'm participating in the PMP exam that I'm studying for accrediting my coach training program Learn more about my products and services: my 1:1 coaching practice my group coaching programs my coach training program Prolific, my online community devoted to meaningful productivity the Blend by…
 
In this episode, I mention the following: some of the books I've purchased include: Byron Katie's Loving What Is Mark Nepo's The Book of Awakening Katie Rasoul's Hidden Brilliance Amanda Cook's Wellpreneur Donna Farhi's The Breathing Book the desk chair I purchased from Wayfair the desk I purchased from Wayfair the bookshelf I purchased from Wayfai…
 
On this episode, guest host Dr. Mary Ellen Dello Stritto is joined by Stephania Fregosi, Sustainability Analyst at Portland Community College. In her role, Stephania completes greenhouse gas inventories, the Sustainability, Tracking, and Rating system report, does research, and provides other support for the college. She earned her Master’s Degree …
 
In this episode, I mention the following: my seasonal planning guide a podcast episode on my goal of earning my PMP credential the YTT program that I joined the waiting list for my upcoming virtual retreat the powersheets planning tool Learn more about my products and services: my 1:1 coaching practice my group coaching programs my coach training p…
 
In this episode, Sara and Katie offer a long-awaited update on how their businesses are doing in COVID-19 times. We answer: How are we doing in the midst of the pandemic? How are our businesses doing in the midst of a pandemic? What new services and products are we offering to our customers and clients? What helped us to pivot during COVID-19? How …
 
In this episode, I mention the following: Project Management Institute Master of Project Academy (where I found my required training course) Blend by Design my coach training program Prolific, my online community devoted to meaningful productivity come find me on Instagram Please offer your feedback about the show or ideas for future episodes and t…
 
On this episode, guest host Dr. Mary Ellen Dello Stritto, is joined by Stephen Jenkins. Stephen is the Interim Executive Director of University Housing and Dining Services at Oregon State University. He has 18 years of experience in higher education student affairs at several institutions. Stephen recently completed his Doctorate of Education in Ed…
 
In this episode, I mention the following: The Blended Course Design Workbook Blend by Design my coach training program Prolific, my online community devoted to meaningful productivity come find me on Instagram Please offer your feedback about the show or ideas for future episodes and topics by connecting with me on Twitter @Katie__Linder or by emai…
 
In this episode, Katie discusses some of the elements of coaching ethics. Transcript (.docx) Mentioned in this Episode: Katie's coach training program Key definitions of coaching from the International Coaching Federation ICF ethics guidelines Contact me directly! You can find Katie at @Katie__Linder on Twitter. If you listen to the podcast on iTun…
 
In this episode, I mention the following: an earlier episode about projects and life practices my virtual writing group program Blend by Design my coach training program Prolific, my online community devoted to meaningful productivity come find me on Instagram Please offer your feedback about the show or ideas for future episodes and topics by conn…
 
On this episode, guest host Dr. Mary Ellen Dello Stritto is joined by Mimi Recker, a professor in the department of Instructional Technology and Learning Sciences at Utah State University. She holds a bachelor’s degree in mathematics from the University of Pennsylvania. After a few years working as a software engineer in Silicon Valley (working on …
 
In this episode, Katie shares the key elements of coaching session structure, including defining a shared agenda. Mentioned in this Episode: Katie's coach training program Key definitions of coaching from the International Coaching Federation Contact me directly! You can find Katie at @Katie__Linder on Twitter. If you listen to the podcast on iTune…
 
In this episode, I mention the following: a previous episode on morning pages the yoga teacher training I'm participating in Blend by Design my coach training program Prolific, my online community devoted to meaningful productivity come find me on Instagram Please offer your feedback about the show or ideas for future episodes and topics by connect…
 
In this episode, Katie defines coaching and describes how coaching is different from therapy, mentoring, or consulting. Mentioned in this Episode: Katie's coach training program Key definitions of coaching from the International Coaching Federation the ICF therapy referral guide Contact me directly! You can find Katie at @Katie__Linder on Twitter. …
 
In this episode, I mention the following: Being Boss CEO Day Kit Slow Hustle program my new coach training website Coach to Coach podcast my writing group program the yoga teacher training program that I'm taking come find me on Goodreads! the somatic coaching course I'm taking Prolific, my online community devoted to meaningful productivity come f…
 
On this episode, Dr. Mary Ellen Dello Stritto is joined by Brooke Robertshaw, PhD, an assistant professor and the assessment librarian at Oregon State University. Her current research interests revolve around the ethics of learning analytics with a particular interest in the contextual nature of quantitative methodologies. Brooke is a member of the…
 
On this episode, Dr. Mary Ellen Dello Stritto is joined by Dr. Mary Kite. Mary Kite received her B.A., M.S., and Ph.D. from Purdue University. A social psychologist, she is currently Professor of Social Psychology at Ball State University. Strongly committed to psychology education at all levels, she is Past-President of The Society for the Teachin…
 
On this episode, Dr. Mary Ellen Dello Stritto is joined by Patrick Aldrich. Patrick received his bachelor’s degree in Wildlife biology and a minor in Entomology from the University of California, Davis. After graduation, he spent 5 years in various field biology positions, studying a wide array subjects from Bowerbird mating systems in Australia to…
 
In this episode, I mention the following: a course on decolonizing yoga Tara McMullin's What Works Network Being Boss CEO Kit the Coach to Coach podcast Blend by Design my coach training program Prolific, my online community devoted to meaningful productivity come find me on Instagram Please offer your feedback about the show or ideas for future ep…
 
n this episode, Dr. Mary Ellen Dello Stritto is joined by Dr. William D. Marelich, a Professor of Psychology at California State University, Fullerton, and consulting statistician for Health Risk Reduction Projects, Integrative Substance Abuse Programs, Department of Psychiatry and Biobehavioral Sciences, David Geffen School of Medicine at Universi…
 
In this episode, I mention the following: a previous episode on projects vs. life practices come find me on Goodreads Blend by Design my coach training program Prolific, my online community devoted to meaningful productivity come find me on Instagram Please offer your feedback about the show or ideas for future episodes and topics by connecting wit…
 
In this episode, Caitlin coaches Katie on her conflicting feelings about remote work. Mentioned in this Episode: Susan Cain's book Quiet Finding Your Artistic Voice by Lisa Congdon Contact us directly! You can find Katie at @Katie__Linder and Caitlin Faas at @drcaitlinfaas on Twitter. Visit Caitlin's website at https://www.drcaitlinfaas.com/ If you…
 
In this episode, I mention the following: a recent blog post on projects vs. life practices Blend by Design the yoga teacher training that I signed up for Skill in Action by Michelle Cassandra Johnson (the book on yoga and social justice) my coach training program 1619 podcast Code Switch podcast Pod Save the People podcast come find me on Instagra…
 
On this episode, Katie is joined by Dr. Kevin Ahern, a Professor of Biochemistry/Biophysics who has taken a very non-traditional path to becoming a professor. A Beaver alum, Ahern received his Ph.D from OSU in 1986 and after post-doctoral work at UCSD, rejoined OSU as a business manager in 1989. Transitioning to the instructional ranks in 1995, Ahe…
 
In this episode, Katie coaches Caitlin on her mindsets around certainty and uncertainty. Contact us directly! You can find Katie at @Katie__Linder and Caitlin Faas at @drcaitlinfaas on Twitter. Visit Caitlin's website at https://www.drcaitlinfaas.com/ If you listen to the podcast on iTunes, please take a moment to rate and/or review the show. Thank…
 
In this episode, I mention the following: come find me on Instagram Please offer your feedback about the show or ideas for future episodes and topics by connecting with me on Twitter @Katie__Linder or by emailing me. If you listen to the podcast on iTunes, please take a moment to rate and/or review the show.…
 
In this episode, Caitlin coaches Katie around embracing living in the now and not planning for the future. Mentioned in this Episode: The Keep Teaching community (the unnamed project Katie talks about toward the end of the episode) Contact us directly! You can find Katie at @Katie__Linder and Caitlin Faas at @drcaitlinfaas on Twitter. Visit Caitlin…
 
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