This podcast will take you on a journey as we explore the "9 dimensions of wellness".
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Your Story. My Story. Our Story The Critical Social Worker podcast unfolds unique stories and diverse perspectives to foster critical dialogue, empathy, and understanding for all listeners. Through storytelling grounded in social work values, we aim to change ourselves and the world, one story at a time.
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Dear Modern Woman . . . this podcast is my mission and my message - to reconnect you to YOU. To remind you, no matter who you are and what you’re going through, that you have the power to shift the way you experience your life. Because the truth is—it’s all YOU, and it always has been. I believe I am what I can control, and I am responsible for controlling it. This miraculous mindset shift has changed my entire life, and it will change yours, too. This perspective shift is the gift I give to ...
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The Lifestyle.org Podcast focuses on all aspects of whole life success to help you create your best life possible. Join celebrity success coach and Lifestyle TV host Roy Ice as he dives deep with celebrities, professional athletes, authors, experts and exceptional people to find out how they navigate challenges in attitude, wellness, activity, relationships and existence.
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147: Stop Trying to Fix Yourself; Your Body Has a Better Path
27:59
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This week on the It’s All Me podcast, Gervase addresses the impact of going beyond the mind when it comes to healing. Listen in as she discusses the patterns that have led to a wave of traumatized nervous systems in modern society, and the risks we take when we focus on the problem rather than resourcing, regulation, and repair. Keep listening as G…
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146: Burning it all down…again and again and again with Jeannine Yoder (Audience favorite)
59:43
59:43
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This week on the It’s All Me podcast, we are bringing back a much-loved episode with Jeannine Yoder (Kochuba). In this episode, Gervase invites us to sit down with fellow AMDA graduate and New York Times Featured Feminine Leadership & Business Coach Jeannine Kochuba. Gervase and Jeannine share their journeys of becoming the women they are today by …
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145: Challenge vs Suffering: Rewiring our Brains for Curiosity and Pleasure
21:33
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This week on the IAM podcast, Gervase is dropping in with a solo episode on the difference between experiencing life’s challenges and allowing ourselves to sit in a state of suffering. Sharing her thoughts on the internalized systems that make suffering and martyrdom mindsets normal, Gervase also shares her own personal experience of addressing the…
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144. How to Access More Pleasure as a High-Performing Woman
32:34
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On this week’s solo episode of the I AM podcast, Gervase reminds high performing women - like you - of the transformative power of taking time to smell the metaphorical roses, and how it could actually be the most productive move you make in your entire life. Listen in as she shares what healing looks like when we pause and pendulate between the sy…
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143: Partnerships the Phoenix Way: How to Cultivate Compassion, Agency, and Pleasure
34:09
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On this solo episode of the It’s All Me podcast, Gervase shares her personal insights on partnership, co-creating safety and trust within your relationship to ask for what you need, and the importance of resourcing and living a life you love as individuals as well as a couple. She shares her personal journey of navigating a 14 year marriage through…
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142: The Path to Secure Attachment (Even If You're Anxious) with Carly Turner
50:58
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This week on the IAM podcast, Gervase sits down with Carly Turner, certified CBT & Somatic Attachment Therapist, as they discuss anxious attachment, how it impacts all areas of life, and Carly’s personal path toward secure attachment. They dive into the possible roots of anxious attachment, and the importance of self-reflection, curiosity, and comp…
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141: Joy is a Really Good Reason (Replay)
24:25
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What is your relationship to joy? For a lot of modern women wearing multiple hats and feeling responsible for all sorts of projects and people, joy is the first thing they take off their list when life starts to feel too chaotic. On this episode of the It’s All Me podcast, Gervase talks about reconnecting to joy without the ‘shoulds’ and shame, why…
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140: Pillow Talk: Reconnecting to Sensuality in Partnership with Sex Therapist Dr. Viviana
45:05
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This week on the IAM podcast, Gervase reintroduces relationship and sex therapist Dr. Viviana, who shares how she uses her 20 years of experience to help couples cultivate an underlying current of sensuality in their relationships. Gervase and Dr. Viviana discuss ways to create a sexy environment outside of the bedroom, why some of us struggle with…
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Episode 52: Change, Community, and Authenticity with Jerome MT
2:07:46
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Welcome to another inspiring episode of The Revolutionary Social Work Podcast. Host Christian Ace Stettler chats with Jerome MT, a Movement and Healing Artist who shares his unique insights on Practical Spirituality. Despite some audio issues, this episode is filled with valuable discussions on spirituality, community, and personal growth. In This …
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139: The Black Sheep's Journey: Understanding Generational Trauma with Nick Werber
1:10:31
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This week on the podcast, Gervase introduces us to her mentor Nick Werber from the Focalizing Institute, as they discuss generational trauma patterns and how they can shape our childhood, adulthood, and even influence parenting practices. Nick shares specifically how family dynamics create outsider roles like the scapegoat and black sheep of the fa…
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138: Creating Safety, Trust AND Boundaries with Your Kids with Destini Davis and Kiva Schuler
50:19
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Join G and her guests Destini and Kiva this week on the IAM podcast as they have an in-depth discussion about peaceful parenting and the work necessary to make it a reality. Listen in as they discuss how the trending 'doormat’ version of peaceful parenting being highlighted on social media can actually be harmful to your child, why it’s vital to st…
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In this week’s solo episode of the It’s All Me podcast, Gervase walks us through her lived experience of resourcing and holding space for the duality of being okay in the midst of chaos or stress without shame or blame. Listen in as she talks about acknowledging the range of your experience by feeling your feelings fully without judgment, why you d…
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Episode 52: Unveiling Resilience | Trauma and Recovery with Kiva Harper
1:21:22
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It is my pleasure to (re)introduce you to Ms. Kiva Harper. This episode dives deep into the world of trauma and recovery, offering valuable insights for anyone passionate about social work, mental health, and community healing. Let's continue to learn, grow, and revolutionize our approaches to social work. Listen, reflect, and join the conversation…
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A Radically Different Approach to Parenting | Kiva Schuler, Founder Jai Institute for Parenting
1:01:13
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How can parents best meet the complex needs of their children in these complicated times? In this episode of "A Radically Different Approach to Parenting," host Roy Ice talks with Kiva Schuler, founder of the Jai Institute for Parenting, about her new book "The Peaceful Parenting (R)evolution: Changing the World by Changing How We Parent" and a rad…
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136: Self Regulation Is My Family's Way Of Life. Here's Why
31:36
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On this week’s solo episode of the It’s All Me podcast, Gervase discusses how she reverse-engineered bad parenting advice and used it as inspiration for her family’s practice of self-regulation. Listen in as she shares how we can navigate the challenges and lies that we’ve been sold by modern Mother Culture, why it’s vital that you honor your own n…
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135: How to Ask For What You Want (at Home) Pt 2
43:11
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In this second half of a two-part series, Gervase shines a light on how to get what you want at home. Using two highly common archetypes of women who aren’t currently getting their wants or needs met in the home, Gervase shares why this isn’t “just the way it is” and how you can take back your agency and embrace your power to evolve your life into …
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Before starting season 2 of the How You Livin' podcast, we thought it would be fun to share some highlights from season 1. Enjoy! How You Livin'?By Dr. Kiva & Robin B.
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134: Understanding Childhood Trauma that Doesn’t Feel Like Trauma with Chelsea Green (replay)
1:09:24
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In this replay from 2021, Gervase is getting publicly therapized with soulmate and licensed professional counselor Chelsea Green. Chelsea speaks such wisdom about how the systems that we are surrounded by as children, translate into our adult life. The conversation is sprinkled with mic drop moment after mic drop moment from the choices that we fac…
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How to Land on Your Feet, Not Your Feelings | David Dennis, Author/CEO
1:12:11
1:12:11
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In this episode of the Lifestyle.org Podcast, host Roy Ice speaks with David Dennis about his new book, "Gameness: Land on Your Feet, Not on Your Feelings". Dennis discusses his traumatic past, his father's premature death and being removed from his home by Child Protective Services and his mother's death in a house fire. Dennis shares how he overc…
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Episode 51: Charting a New Path | Dissenting Social Work with Dr. Paul Michael Garrett
1:01:37
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Episode 51: Charting a New Path | Dissenting Social Work with Dr. Paul Michael Garrett In this thought-provoking episode of The Critical Social Worker: A Revolutionary Storytelling Podcast, Christian Ace engages in a profound conversation with Dr. Paul Michael Garrett about dissent and decolonization in social work. Recorded live from the heart of …
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133: How to Ask For What You Want (at Work) Pt 1
38:04
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In a masterclass-style solo episode this week, Gervase dives into how to ask for what you want at your place of work. Listen in as she discusses the three main beliefs of a high-performing woman who isn’t getting what she wants, the role of our sympathetic nervous system, the impact of the company you keep, what could be keeping you in a martyr min…
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Episode 50: Social Work Talk Story | Reasoning with Maui Loa, G Ford, and Chris Flores
1:40:44
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In the 50th episode of The Critical Social Worker: A Revolutionary Storytelling Podcast, host Christian Ace Stettler is joined by guests G Ford and Chris Flores for an insightful conversation recorded live at the Kaimana Beach Hotel in Honolulu, Hawaii. In a serendipitous encounter, Hawaiian Elder Maui Loa joins the dialogue, adding a wealth of wis…
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Episode 49: Revolutionary Social Work: A Reasoning Session with Alicia Stettler, LCSW
1:35:30
1:35:30
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In this compelling episode of The Critical Social Worker: A Revolutionary Storytelling Podcast, host Christian Ace Stettler engages in a transformative conversation with Alicia Stettler, LCSW, about revolutionary social work and the power of dialogue in fostering unity and understanding. Recorded live in Hawaii, this episode delves into the critica…
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Hacks For Success Minded Moms | Nikki Oden, Author/Mom Coach
48:27
48:27
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On this episode of the Lifestyle.org Podcast, Nikki Oden joins Roy Ice to talk about how to create a mom life you love and how to get off the Hot Mess Express — for good! Oden, a happy mom of two shares her story and insights on motherhood and the common struggles with harmonizing what they have to do with what they want to do. She provides realist…
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132: Instead of Being Selfless, Be Your Fullest Self
30:43
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This week on the It’s All Me podcast, Gervase shares a client-inspired discussion about selflessness and the lies we’ve been fed that have led us into martyrdom, victimhood, and insecurity. Listen in as she sifts through where the feelings of guilt, shame, and the “I don’t get to have that” mentality come from, the work she and her clients are doin…
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How Bicycles Are Destroying Human Trafficking | Brad Ortenzi, Eastern USA Regional Director of ZOE INTERNATIONAL
28:44
28:44
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How can a bunch of bicycles help end human trafficking? In this episode of the Lifestyle.org Podcast, Brad Ortenzi joins host Roy Ice to discuss his upcoming race to raise awareness for child trafficking. Beginning on June 17, 2023, Ortenzi's organization is undertaking a 3,000-mile, non-stop, transcontinental relay race from California to Maryland…
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131: The Magic of the Spring Equinox: Aligning Your Body With the Changing of Seasons
32:04
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This week on the IAM podcast, Gervase drops in with her thoughts on the transformative opportunity that lies within the Spring Equinox and the practice of aligning your life and body with nature, as she shares her personal experience of tuning into nature and the changes it made in her life. Listen in as she breaks down why the metaphor of nature i…
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Episode 48 Abolitionist Social Work | Challenging the Status Quo with Dr. Alan Dettlaff
1:34:42
1:34:42
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In this compelling episode of The Critical Social Worker: A Revolutionary Storytelling Podcast, host Christian Ace Stettler engages in a transformative conversation with Dr. Alan Dettlaff, a prominent figure in the abolitionist movement within social work. Dr. Dettlaff shares profound insights into the challenges and aspirations of this transformat…
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EASTER BONUS: Remembering the Sacred Feminine with Priestess Sarah Jenks (Replay)
1:01:48
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In this bonus replay from 2022, G brings one of her teachers to the pod—a fellow mom of 3 who also happens to be a Priestess, Sarah Jenks. In this conversation, G excitedly quizzes Sarah on the definitions of and historical context of layer upon layer of the internalized patriarchy of the modern woman. If you’ve wanted a deeper understanding of the…
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HYL - Episode 20 - "We All Gotta Go Sometime"
13:49
13:49
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Robin B and Dr. Kiva shares with you tips for planning your homecoming for the "afterlife". Like the title says..... "we all gotta go sometime". So, it's best to be prepared and make the necessary arrangements before it's too late. Our Hosts give you tips with some humor sprinkled in. Enjoy! Peace How You Livin'?…
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How Lifestyle Psychiatry Can Save Teen Girls From Depression & Suicidal Thoughts | Dr. Cheryl Green
1:04:20
1:04:20
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On this episode of the Lifestyle.org Podcast, Cheryl L. Green, M.D. joins Roy Ice to discuss how lifestyle psychiatry can save teenage girls from depression and suicidal thoughts. The conversation revolves around her critically important book, "Heal Your Daughter: How Lifestyle Psychiatry Can Save Her from Depression, Cutting, and Suicidal Thoughts…
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130: Why My Trip to PR Was Good For My Kids (And Awesome for Me)
39:36
39:36
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Back from her trip to Puerto Rico, Gervase shares the impact of our cultural conditioning around motherhood, the stories its led us to tell ourselves, and why leaving martyrdom motherhood in the past will help you not only keep your sanity but leave a legacy for your children that you’ll be proud of. Join the discussion as she dives deeper than the…
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Episode 47: Charting Paths of Change | Abyd Quinn Aziz on Social Work in Wales
1:51:47
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In this transformative episode of The Critical Social Worker, host Christian Ace Stettler engages in a thought-provoking dialogue with Abyd Quinn Aziz, a Reader/Professor in Social Work at Cardiff University and a revolutionary force in the field. Episode Highlights: Introduction and Ramadan (0:00 - 5:00) The Meaning of Ramadan (5:00 - 15:25) Becom…
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HYL - Episode 19 - Tips for Aging Gracefully
36:00
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In this episode, Robin B and Dr. Kiva shares with us various tips for aging gracefully. We are all going to get old, but that doesn't mean we can't age gracefully. Our hosts shares wellness tips and offers advice on how and what to do to ensure that you live a vital life as you grow older. Enjoy! Peace! How You Livin'?…
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Episode 46: Decolonizing Service | A Journey with Josie Heyano, LMSW
1:41:43
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In this powerful episode of The Critical Social Worker, host Christian Ace Stettler engages in a transformative conversation with Josie Heyano, a Deg Xinag Athabascan woman from Alaska, and a revolutionary social worker. Highlights: Colonial Legacies and Decolonizing Service: Josie shares her insights and experiences in decolonizing practices withi…
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How is the Media Making You Fight? | Nolan Higdon & Mickey Huff, Authors/Professors #conflict
1:07:31
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In this episode of the Lifestyle.org Podcast with Roy Ice, we delve into the topic of conflict and how the media is contributing to it. Our guests, Nolan Higdon & Mickey Huff, both professors and authors join us for a discussion on fake news, junk food news, and promoting constructive dialogue instead of destructive dialogue. If you're feeling over…
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129: Client Story - Landing in Wonder by Walking Through Fear
22:28
22:28
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Peek behind the curtain into Gervase’s private coaching spaces this week as Gervase shares an anonymous client story about a woman learning to integrate her body wisdom while simultaneously unlearning default patterns in her nervous system. Listen in as Gervase somatically guides her client into a space where she feels resourced and safe enough to …
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HYL - Episode 18 - "Getting old is like fine wine" - Ageism
17:02
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Welcome back to another episode of "How You Livin'". In this episode our hosts, Dr. Kiva and Robin B. discuss "ageism: and the effects. Like everyone says.... getting old is like fine wine". Enjoy! Peace! How You Livin'?By Dr. Kiva & Robin B.
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Episode 45: The Power of Curious Inquiry | A Dialogue with Dr. Benjamin Lukey
1:41:02
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In Episode 45 of The Critical Social Worker: A Revolutionary Storytelling Podcast host Christian Ace Stettler welcomes Dr. Benjamin Lukey, a professor of philosophy at the University of Hawaii at Manoa and a pivotal figure in the Philosophy for Children (P4C) Hawai‘i initiative. This engaging dialogue dives deep into the transformative power of cur…
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128: Supporting Yourself Through the World's Pain
24:21
24:21
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Sharing an anonymous client story, Gervase discusses how her client was able to move from a place of overwhelming emotions from secondary grief and feeling deep disappointment in her partner, to a place of healing. Listen in as Gervase talks about why one of the most important things we can do in these moments is to tend to our system first, asking…
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Living With Stuttering | Kim Ball, Education Specialist and Stutterer
28:31
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In this episode of "Living With Stuttering," host Roy Ice interviews Kimberly Ball, who shares her personal journey with stuttering and how it impacted her social and emotional life. Kimberly opens up about her family's history with stuttering and how connecting with others who stutter has helped her feel less alone. As an educator with extensive e…
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Our Hosts, Dr. Kiva and Robin B discusses the "5Love Languages". They explain what they are and how you can identify your love language so that your relationship can flourish. Enjoy! Peace How You Livin'?By Dr. Kiva & Robin B.
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127: Teaching My Daughters Embodiment {Personal Story}
23:33
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This week on the It’s All Me podcast, Gervase drops in with a personal, real-life example of what embodiment means and how she is teaching it to her children. Listen in as she shares how she turned the boring, dreaded milestone of swallowing pills into a fun practice of embodiment for her daughters and how life can change if we can learn to anchor …
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The Real Soldiers Behind the Movie "12 Strong"| MSG Chris Spence, US Army (Ret.) #12strong #greenberet
28:29
28:29
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Nearly every American remembers what they were doing on that fateful day of 9/11. But the terrorist attack on our nation profoundly impacted those who serve in our military. We are joined by MSG Chris Spence, US Army (Ret.), who was part of an elite Army Green Beret unit that covertly entered Afghanistan one month after the 9/11 attacks. The action…
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How You Livin' - Episode 16 - Relationship Wellness for Married Folks
23:35
23:35
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Welcome back for another new episode where we ask you ...How You Livin'? In this episode our hosts, Robin B and Dr. Kiva discuss things to know to ensure a successful relationship. Be sure to share this episode with your married pals and "soon to be" married friends. Enjoy! Peace! How You Livin'?By Dr. Kiva & Robin B.
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Episode 44: Cross-Continental Journeys | Dr. Amana Mbise on Language, Migration, Health, Social Work
1:48:18
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In another episode of The Critical Social Worker: A Revolutionary Storytelling Podcast, host Christian Ace Stettler had the pleasure of talking story with Dr. Amana Mbise, professor of social work at the University of Alaska Anchorage. They talked about a wealth of different revolutionary topics and enjoyed the robust participation from the audienc…
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126: Client Story - Loving Your Polarizing Traits with Sophia Prater
1:09:44
1:09:44
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Gervase invites friend and client Sophia Prater on the podcast this week to discuss Sophia’s journey from an overwhelmed, ambitious entrepreneur trying to be palatable for everyone to a woman who embraces and feels safe to to be her full self. Join the conversation as they share their personal experiences with redefining hyper-independence, how Sop…
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Hi and welcome back to another new episode of the How You Livin' podcast. In this episode our hosts, Robin B. & Dr. Kiva are discussing being single and dealing with relationships. Whether platonic or romantic; committed or uncommittied, wherever you fall on the dating spectrum, you will learn some valuable tips. Hopefully these tips will help you …
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Fame & Fortune to Drugs and Homelessness | USC Football Star Michael Davis Finds New Life and Hope!
28:31
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Michael Davis, the star athlete, the homeless, lost soul, the stand up man, the mentor, then minister...this story is one for the ages. Before he became a motivational speaker, substance abuse counselor, CEO/founder of "You Go International Network", and author of the book "Victorious Change: Total Surrender", Michael had to grapple with his addict…
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125: Expand Your Tolerance for Uncertainty
27:54
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Dropping in this week with a solo episode, Gervase shares the impact of embracing life’s uncertainty without shaming the choices or plans you’ve made based on previous conditioning. Listen in to hear how shaming can block you from accessing your feminine energy, as well as how bringing compassion and curiosity into the mix can release you from cond…
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