Let's awaken your true potential and optimize the most incredible system you'll ever own—your body. We'll explore the most effective functional health strategies for solving today's most common chronic health issues. Welcome to Functional Health Radio!
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Episode #26: Dr. Kristin Hieshetter Exposes Dangers of MSG in Popular Foods
35:22
35:22
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About the Guest(s): Dr. Kristin Hieshetter is an esteemed medical practitioner with a focus on functional health. Driven by her passion to improve public health and awareness, she combines extensive professional experience with a personal dedication to holistic wellness. Dr. Hieshetter is not only a leading voice in the field but also an advocate f…
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Episode #28 Sugar Part 1: Sweet Deception: Unmasking Sugar's Role in America's Health Crisis
43:17
43:17
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About the Guest(s): Dr. Kristin Hieshetter is a renowned functional health expert and the passionate host of "Functional Health Radio." With a significant background in uncovering the intricate connections between lifestyle choices and chronic diseases, Dr. Hieshetter dedicates her career to inspiring individuals to maximize their health potential.…
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Episode #27: Revolutionizing Health: Balance, Feed, Move for Optimal Wellness
49:44
49:44
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About the Guest(s): Dr. Kristin Hieshetter is the host of Functional Health Radio. She is a passionate advocate for proactive health and wellness, providing her listeners with transformative insights into living their best lives through holistic health strategies. Her expertise spans across functional medicine, integrated health approaches, and per…
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Episode #25: Dr. Kristin Hieshetter Explores Meat's Role in Diet and Health
41:22
41:22
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41:22
About the Guest(s): Dr. Kristin Hieshetter is the host of Functional Health Radio, a passionate advocate for functional health and wellness. With an in-depth background in chiropractic and holistic health, Dr. Hieshetter leverages her extensive knowledge to educate and empower individuals to reach their full potential through understanding and opti…
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Episode #24: Amber Bendle: Champion's Journey in Jiu-Jitsu and Wellness
42:33
42:33
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About the Guest(s): Amber Bendle is an accomplished athlete, renowned for her achievements in Brazilian Jiu-Jitsu. She is a three-time Pan American Jiu-Jitsu champion and a world champion Brazilian Jiu-Jitsu fighter. Beyond the mats, Amber operates as a certified health coach, Brazilian Jiu-Jitsu instructor, and self-defense trainer. With a diverse…
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Episode #23: The Dangers of Excitotoxins in Our Food Protecting Brain Health
33:55
33:55
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About the Guest(s): Dr. Kristin Hieshetter is a highly respected figure in the realm of functional health, demonstrated extensively through her dedication to educating others about the significance of comprehensive healthcare. Although her full professional history is not discussed, it is clear from the transcript that she is passionate about helpi…
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Episode #22: Creating Healthy Habits for Long-Term Progress and Success
34:06
34:06
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Episode Summary: Welcome to another compelling episode of Functional Health Radio, where our proficient host, Dr. Kristin Hieshetter, delves into the pressing issues surrounding America's declining health statistics despite high healthcare expenditures. The show begins with an alarming revelation: life expectancy in the USA has dropped significantl…
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Episode #21: Addressing Brain Drain: The Impact of Grains on Mental Health
33:03
33:03
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About the Guest(s): Dr. Kristin Hieshetter is recognized as a forward-thinking expert in the field of functional health. In her pursuit to better understand the intricacies of human health and wellness, she has become a notable figure in healthcare, empowering individuals to realize their full potential. Although specific details about her professi…
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Episode #20: Preventing Alzheimer's Disease: Optimizing DNA Potential for Better Brain Health
33:29
33:29
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Episode Summary: Embark on an empowering journey towards unlocking the full potential of your DNA and safeguarding your cognitive health with Dr. Kristin Hieshetter on Functional Health Radio. In an episode that bursts with actionable advice, Dr. Hieshetter delves deeply into Alzheimer's disease—a rapidly growing global health issue. This installme…
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Episode #19: The Power of Metabolic Flexibility: How to Achieve Optimal Health
34:03
34:03
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Episode Summary: In this insightful episode of Functional Health Radio, Dr. Kristin Hieshetter takes her listeners on an intimate journey through her personal experiences with health, diet, and intermittent fasting. She provides compelling insights into how various dietary practices have affected her well-being and discusses the significant shifts …
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Episode #18: The Benefits of Sauna for Detoxification and Health Enhancement
30:05
30:05
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Episode Summary: In this compelling episode of Functional Health Radio, Dr. Kristin Hieshetter dives into the world of detoxification through sauna use. Skilfully narrating personal anecdotes and backed by scientific research, Dr. Hieshetter paints a vivid picture of her early encounters with sauna culture and how it influenced her understanding of…
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Episode #17: The Impact of the Pandemic on Child Brain Development
39:23
39:23
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Episode Summary: In this powerful and thought-provoking episode of "Functional Health Radio," Dr. Kristin Hieshetter tackles pressing concerns about the decline in life expectancy and the rise of chronic diseases among children in the United States. Dr. Hieshetter unpacks the startling statistics and makes a poignant call to action for improving he…
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Episode #16 : The Dangers of Brain Injuries: How to Protect Yourself
30:56
30:56
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Episode Summary: In this riveting episode of Functional Health Radio, Dr. Kristin Hieshetter delves deeply into an issue that she fervently advocates for—the prevention and treatment of brain injuries. The episode begins with a worrying reflection on the declining life expectancy in the United States, linking it to both a rise in chronic diseases a…
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Episode #15: Detoxification: A Holistic Approach to Cleansing and Rejuvenation
32:08
32:08
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Episode Summary: In this enlightening episode of Functional Health Radio, Dr. Kristin Hieshetter delves into the critical subject of detoxification, unraveling its complexities beyond the common misconceptions. She illuminates the interconnectedness of environmental toxins, dietary choices, and the importance of supporting the body’s natural excret…
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Episode #14: Blue Zones: Secrets to Longevity and Healthy Aging Revealed
39:51
39:51
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Episode Summary: In this thought-provoking episode of "Functional Health Radio," Dr. Kristin Hieshetter tackles the alarming trend of decreasing life expectancy in America, despite high healthcare spending. She opens up a discussion on how chronic diseases are affecting even the younger population and the apparent inadequacy of modern healthcare pr…
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Episode# 13: Low Level Laser Therapy: A Game-Changer for Pain Management
35:06
35:06
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Episode Summary: In this illuminating episode of Functional Health Radio, host Dr. Kristin Hieshetter delves into the concerning trends of declining life expectancy and rising chronic disease rates in the United States. With a powerful narrative that highlights statistics from the CDC and the World Economic Forum, the episode serves as a wake-up ca…
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Episode #12: Intermittent Fasting: Unlocking the Potential of the Human Body
40:02
40:02
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Episode Summary: Welcome to an invigorating installment of Functional Health Radio where we delve into the crux of America's declining life expectancy rates and the burgeoning prevalence of chronic diseases. Dr. Kristin Hieshetter leads us through a profound exploration of these critical health issues, laying out the perplexing paradox of the Unite…
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Episode #11: Exercise and Brain Health: The Key to a Longer Life
36:11
36:11
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Episode Summary: In this invigorating installment of Functional Health Radio, Dr. Kristin Hieshetter addresses a concerning trend in public health—the decline in life expectancy—and correlates this trajectory with our lifestyles. The episode uncovers startling statistics about health expenditure in the U.S. and the efficacy of our health care syste…
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Episode #10: The Truth About Ozempic: A Dangerous Weight Loss Drug
35:43
35:43
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Episode Summary: In this thought-provoking episode of Functional Health Radio, Dr. Kristin Hieshetter delves into the concerning trend of declining life expectancy in the USA and the rising incidence of chronic diseases among children. Drawing on her extensive knowledge and passion for functional health, she dissects the complex web of healthcare s…
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Episode #9: The Miracle of Methylene Blue: Unlocking the Power of the Human Brain
28:35
28:35
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28:35
Episode Summary: In this revelatory episode of Functional Health Radio, Dr. Kristin Hieshetter delves into the intriguing world of a compound that gained its origins in the textile industry and has since emerged as a powerhouse in the medical field—methylene blue. With the ability to tackle a spectrum of health issues from chronic diseases to menta…
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Episode #8: Glyphosate in Food: The Dangers and Effects on Health
43:01
43:01
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Episode Summary: In this eye-opening episode, Dr. Kristin Hieshetter tackles the challenging topic of declining life expectancy in the USA and the alarming rates of chronic diseases among children. She delves into the controversial issue of glyphosate, a ubiquitous herbicide, and its prevalence in our diets. This episode offers a deep dive into the…
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Episode #7: The Shocking Truth About Reproductive Health: What's Really Happening to Our Bodies?
44:00
44:00
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44:00
Episode Summary: In this thought-provoking episode of "Functional Health Radio," Dr. Kristin Hieshetter tackles the significant yet troubling topic of declining reproductive health in both men and women, and its wider implications for society. With a focus on the startling trends in fertility, chronic diseases in children, and the burgeoning health…
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Episode #6: Uncovering the Gut-Brain Connection: How Your Gut Health Impacts Your Mental Well-being
26:55
26:55
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Episode Summary: In the latest thought-provoking episode of Functional Health Radio, Dr. Kristin Hieshetter delves into the critical topic of gut health and its overarching influence on the human body. The episode begins with a startling revelation of the declining life expectancy in the United States, highlighting the prevalence of chronic disease…
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Episode #5: The Key Nutrient for Health and Disease Prevention
33:57
33:57
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Summary: Dr. Kristin Hieshetter discusses the importance of vitamin D in maintaining optimal health. She highlights the role of vitamin D in brain health, breast cancer prevention, pain management, and its potential benefits in the context of the COVID-19 pandemic. Dr. Hieshetter emphasizes the need to maintain vitamin D levels above 60 for maximum…
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Episode #4: Essential Facts on Essential Fats
35:10
35:10
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Summary: In this episode of Functional Health Radio, Dr. Kristin Hieshetter discusses the importance of fish oils in promoting optimal health. She highlights the role of omega-3 fatty acids, specifically EPA and DHA, in brain development, neurovascular recovery, and mood regulation. Dr. Hieshetter emphasizes the need for supplementation, especially…
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Episode#3: The Dangers of Radiation: Protecting Ourselves and Our Children
31:06
31:06
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31:06
Summary: Dr. Kristin Hieshetter discusses the impact of radiation on our health and provides practical tips on how to protect ourselves from its harmful effects. She explains the concept of free radicals and the role of antioxidants in neutralizing them. Dr. Hieshetter highlights the dangers of reactive nitrogen species and the importance of magnes…
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Episode #2: Strategies for Longevity: Building a Healthier Body and Brain
33:27
33:27
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Summary: Dr. Kristin Hieshetter discusses the decline in life expectancy in the United States and the increasing rates of chronic diseases in children. She emphasizes the need to address these issues and offers strategies for improving health and longevity. Dr. Hieshetter shares her daily routine and highlights the importance of meditation, coconut…
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Episode #1: Welcome to Functional Health Radio!
26:50
26:50
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Dr. Kristin Hieshetter is a doctor of chiropractic with 17 years of experience in practice. She is passionate about the human body and helping people live better lives. Dr. Hieshetter is also a clinical educator and is currently pursuing certification in functional neurology. Summary: Dr. Kristin Hieshetter shares her personal journey and the exper…
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