Best Dr Lara Varden Podcasts (2024)

1
"Why the DNA Company?" with Tracy Wood, Dr. Krista Kostroman, Dr. Lara Varden, and Dr. Stephanie Nielsen 51:46

14d ago51:46

51:46

Have you ever wondered what your DNA will say about you? Tons of DNA tests have been circulating online, showcasing that it can tell you your ancestry and a huge amount of information but most of the time, these tests don't tell you the most vital information in order to keep your health optimized in the best possible way. These tests usually also …

1
Menopause Hormonal Therapy: HRT and BHRT with Dr. Betty Murray 53:23

4h ago53:23

53:23

Hormone Replacement Therapy has existed long in the 60's before we were even taught of the right dosages for women. In fact, up until the 90's, medical studies mostly excluded women, making medical solutions only in consideration of men. With this in mind, have you ever asked yourself if you've been giving your body the right care especially once y…

1
Top Biohacks For Longevity with Kashif Khan 30:26

7d ago30:26

30:26

There are so many external and internal factors that affect our health and life span as we maneuver our day to day lives. We try out different biohacking devices but there are actually top biohacks that we can do for free! Join us in this episode as one of our co-founders, Kashif Khan, discuss the top eight biohacks that could add years and vibranc…

1
Man Up: Managing Health Hormones 1:03:47

21d ago1:03:47

1:03:47

June is Men's Health Month, and Father's Day is just around the corner! In light of this, we bring you yet another episode of our Man Up Series featuring Bryce Wylde, Co-Founder of The DNA Company, and Justin Harris, In-house Clinician at the DNA Company. Today’s episode is all about managing male hormones. More often than not, we hear about athlet…

1
BRCA Gene and Cancer Detection with Kashif Khan 29:49

28d ago29:49

29:49

Last week, we learned about ways to detect cancer during its early stages, but what is the reality that we face today that proves that taking the test is of utmost importance? Join us as in today's episode Kashif Khan dives into the reasons why we are facing the unusual increase in cancer in young people, and debunking some of the usual misconcepti…

1
The Purpose of Liquid Biopsy: Early Cancer Detection and Preventive Care with Jo Bhakdi of Quantgene 57:18

1M ago57:18

57:18

In this day and age, young people are now getting cancer at a tremendous rate. A constant worry in all our families is the fear that a family member - old or young - would suddenly emerge as someone who is battling the late stages of cancer. This would usually lead to thousands of dollars availing of treatment for an illness that's already widespre…

1
Ready for the Summer: Battling Against Sun Exposure and Bug Bites with Dr. Guerry Grune of 3rd Rock Essentials 1:19:00

1M ago1:19:00

1:19:00

With summer fast-approaching, it’s important to keep yourself protected from all kinds of exposure! In this episode, Dr. Lara Varden, in-house clinician of the DNA Company is joined by Dr. Guerry Grune, PhD, P.A., the CTO and Founder of 3rd Rock Essentials. Guerry shares how his life might have been one long (part-time) endless summer if it hadn’t …

1
Bridging Gaps in Healthcare Accessibility with Mental Health with Dr. Krista Kostroman, N.D. 35:42

2M ago35:42

35:42

Have you ever experienced being denied or discriminated when it comes to healthcare? In this episode, Dr. Krista Kostroman, Chief Science Officer of the DNA Company dives into the importance of bridging gaps in healthcare accessibility for the LGBT Community. She highlights how we must advocate for improving the patient experience for the members o…

1
Personalized Women's Health: From Puberty to Menopause 44:19

2M ago44:19

44:19

Dive head first into why personalized healthcare is so important for women's health! Join us for this exciting episode on Personalized Women's Health, hosted by our experts Dr. Krista Kostroman, Dr. Lara Varden, Dr. Stephanie Neilsen, and Betty Murray, this episode promises to be an informative journey through the stages of women's health. From the…

1
Episode 80 – Achieve Deep Ketosis Within Just a Few Minutes With Brian McMahon of deltaG 46:15

2M ago46:15

46:15

Exploring Ketogenic Therapy with Exogenous Ketones What if you could reach ketosis almost immediately, without having to endure an 72-hour water fast? In this episode, Brian McMahon of deltaG Ketones discusses the science behind ketone monoester and its ability to deliver improved cognitive function, enhanced physical performance, and overall metab…

1
Fueling Good Health: Nourishing Your Body and Mind 1:07:28

2M ago1:07:28

1:07:28

In this episode, our experts Dr. Lara Varden and Dr. Stephanie Nielsen will unravel the intricate interplay between nutrition, mindful eating, and your unique DNA. During this session, you can expect to explore the profound impact of mindful eating on overall health and well-being. Discover the fascinating ways your DNA shapes your dietary needs an…

1
Unlocking Wellness: A Journey Into Gut Health with Dr. Mahmoud A. Ghannoum 44:37

2M ago44:37

44:37

Embark on a journey into the world of gut health! In this episode learn and gain insights from the expertise of Kashif Khan, Co-Founder of the DNA Company, alongside the invaluable knowledge shared by Dr. Mahmoud Ghannoum, the world's leading microbiome expert, and the Director of the Center for Medical Mycology at Case Western Reserve University. …

1
Man Up Series: Stress and Men's Health with Bryce Wylde and Justin Harris 56:42

3M ago56:42

56:42

Have you ever been told to man up and not deal with your stress? Embark on a transformative journey to prioritize men's health by joining Dr. Bryce Wylde, Founder and CINO of The DNA Company, alongside Justin Harris, Functional Genomics Practitioner, in the inaugural session of the Man Up: Men's Health series. This session delves into the profound …

1
Episode 79 – Psychedelic Therapy for Obesity and Eating Disorders with Jillian Acosta 1:02:55

3M ago1:02:55

1:02:55

Psychedelic therapy has become a leading proponent in accessing deep trauma and unlocking profound healing — but how does it work when treating eating disorders and obesity? Join us for an eye-opening episode with functional nutritionist Jillian Acosta who advocates for the healing power of psychedelics in rewiring our personal relationship with fo…

1
The Benefits of Vagus Stimulation to Stress Response with JP Errico of Truvaga 17:38

3M ago17:38

17:38

We are surrounded by stress daily - whether it be environmental stress, physical stress, psychosocial stress, and the like - what can we do in order to have better stress response? In this episode, Bryce Wylde is joined by JP Errico of Truvaga. JP Errico is a highly accomplished individual with a diverse range of expertise as an executive, entrepre…

1
Biohacking Your Brain with PJ Sorbo of WAVi Medical (Recorded at A4M World Congress) 10:32

3M ago10:32

10:32

Do you have control over your own body’s control center? A healthy brain allows you to do just that. In this episode, Bryce Wylde is joined by Paul (PJ) Sorbo, Director of Sales of WAVi Medical. WAViMed has the technology to conduct readings of your brain measurement in order to figure out how much energy our brain has to process sensory informatio…

1
Uncovering the Truth About Sunscreen with Dr. Guerry Grune of 3rd Rock Essentials 55:42

3M ago55:42

55:42

Extreme sun exposure leads to tolls on your skin and can eventually lead to greater risk of skin cancer and other skin diseases. With that, the vast majority is advised to use sunscreen, but is it enough to combat the ultraviolet rays of the sun? In this episode, Kashif is joined by the CTO and Founder of 3rd Rock Essentials, Guerry Grune, PhD, PA.…

1
A Look Into C60: The Original Antioxidant of Life with Ken Swartz (Recorded at A4M World Congress) 13:26

4M ago13:26

13:26

When was the last time you nerded out on the topic of antioxidants? If you're not sure, we're 100% positive that this episode will let you nerd out on the original antioxidant of life - the C60. Short for Carbon-60, C60 is a natural antioxidant that enables the body to naturally restore mitochondrial function, increase energy, and alleviate brain f…

1
Women and Light: Menopause, Hormones, Pregnancy, and Breastfeeding with Roudy Nassif of VivaRays 1:02:46

4M ago1:02:46

1:02:46

Happy International Women's Month! In celebration of women all over the world, we bring you an episode that focuses on the impact of light on women's health. Women have different cycles in life that can be greatly improved just by ensuring their bodies are in sync with the natural light provided by the sun. This is due to the hormones that increase…

1
Episode 78 – Age as a biomarker with Ryan Smith from TruDiagnostic 37:13

4M ago37:13

37:13

Join us in today’s episode as we talk about the science of longevity, epigenetics, and its profound implications for understanding the aging process with Ryan Smith, the visionary founder of TruDiagnostic. Ryan Smith’s journey into the realm of healthcare innovation began with a bold vision to redefine how we perceive age. With a deep understanding…

1
Discussing the Underrepresentation of Women's Health in Medical Science with Betty Murray 15:54

4M ago15:54

15:54

What happens when we apply clinical research made for men to solutions for women? This results in little to no solution, as biological women have different needs from biological men, especially when considering cycles. It was only until the late 90s that little research was put into the science of women, yet even today, we still face the issue of u…

1
Nature's Mineral Replenishment Technology: Humic and Fulvic Acid with Caroline Alan of BEAM Minerals (Recorded at A4M World Congress) 19:14

4M ago19:14

19:14

The food we eat today is not as nutrient-dense as it was over the past couple of years. This is due to the depletion of minerals in the soil in which they grow. With this in mind, how can we fulfill the requirements to sustain the body in its most optimal state? Our human response is to purchase all the supplements available, yet with the great num…

1
Episode 77 – Physics and Bioenergetics in Medicine: Exploring the Ammortal Chamber with Dr. Jeremy Stich 44:29

5M ago44:29

44:29

In today’s episode, we’re thrilled to welcome Dr. Jeremy Stich as he takes us on an enlightening conversation on his journey of understanding how physics, energy medicine, and biohacking can transform lives for the better. Despite starting out his medical career as a skeptic of alternative medicine, his personal and family health challenges led him…

1
Battling Autoimmunity and Reinventing Your Diet with Dr. Stephanie Nielsen 52:50

5M ago52:50

52:50

There are two kinds of people we usually learn from on The DNA Talks Podcast: a patient who has been cured of a chronic disease or an expert in the field who is capable of pinpointing the root causes and solutions to them. Today, we get to learn from Dr. Stephanie Nielsen, who is considered both and continues to be a stellar example of how a decisi…

1
Enhancing Cardiovascular Health with John Hewlett and Stanford Graham of Cardio Miracle 1:04:37

5M ago1:04:37

1:04:37

The cardiovascular system is connected to various systems in the body, affecting your overall health as it primarily provides oxygen and blood circulation in the body. With that, we must do what we can to prevent it from failing, as doing so will lead to the accumulation of toxins or even the worst of diseases. In this episode, Bryce Wylde is joine…

1
Understanding and Managing Your Gut Microbiome with Kashif Khan 26:39

5M ago26:39

26:39

Leaky gut is a term that is widespread on social media, but do we truly understand how much our gut microbiome impacts our overall health? In this episode, Kashif delves into our gut, recognizing its ability to affect how quickly we age, our capacity for recovering from illnesses within a certain period of time, the neurochemicals in our brain, and…

1
Mitigating Toxic Load Through Detoxification with Dr. Tim Jackson, DPT 1:03:30

5M ago1:03:30

1:03:30

Did you know that the body is naturally capable of healing? Your body has its own natural healing state but is usually unable to do so due to the tremendous amount of toxins that we get from mold, EMFs, and other environmental factors. In this episode, Dr. Lara Varden is joined by Dr. Tim Jackson, DPT, in discussing how we are able to mitigate the …

1
The Truth and History Behind the Science of Functional Genomics with Dr. Mansoor Mohammed 1:07:02

6M ago1:07:02

1:07:02

Genetics is the transcript of your own personal health. We often perceive it as something that dictates health issues are hereditary, but the truth is that no one was born with chronic illnesses. How should we then perceive and interpret genetics? In this episode, Dr. Krista Kostroman is joined by Dr. Mansoor Mohammed, PhD. Dr. Mansoor is one of th…

1
Alzheimer's and Your DNA with Kashif Khan 29:17

6M ago29:17

29:17

As the new year begins, 2023 recaps come across your feed filled with memories made over the past year. Unfortunately for some, the topic of memories often leads to the worry of being at risk of Alzheimer's, as this disease is often related to aging, leaving out the actual factors behind it. In this episode, Kashif delves into the reality behind Al…

1
Detoxifying Air and Preventing Mold Based on Unique Air Situations with David Milburn of HypoAir 1:08:28

7M ago1:08:28

1:08:28

There is no silver bullet when it comes to purifying the air that you breathe based on your environment! In this episode, Justin Harris interviews David Milburn, CTO of HypoAir (Hypoallergenic Air LLC). HypoAir's Core Design Philosophy is to use state-of-the-art technologies to replicate the natural processes that produce clean, fresh air outside -…

1
Episode 76 – Hyperbaric Oxygen Therapy with Dr. Jason Sonners 50:56

7M ago50:56

50:56

In today’s episode, we’re sitting down with Dr. Jason Sonners who has helped thousands of patients treat a wide range of debilitating conditions through the Hyperbaric oxygen therapy (HBOT). Tune in as Dr. Jason shares how HBOT drastically changed his own life 17 years ago, thus inspiring him to dedicate his life’s work to educate and support patie…

1
The Symphony of Health: Proper Supplementation and Your DNA with Caroline Alan of BEAM Minerals 1:00:41

7M ago1:00:41

1:00:41

Knowing the symphony of health is the key to longevity! In this episode, Dr. Krista Kostroman interviews Caroline Alan, Founder and CEO of BEAM Minerals. Coming from a career in the corporate world, Caroline Alan found herself struggling physically, mentally, and energetically. As a woman juggling career, motherhood, and the multitude of expectatio…

1
Episode 75 – Combining Functional Medicine and Biohacking With Dr. Beth McDougall 51:13

7M ago51:13

51:13

Dr. Beth McDougall is a leading integrative medical doctor who co-founded Jyzen, a world-class bio-optimization lab based in Mill Valley, CA. With over 25 years of experience, she has been at the forefront of an emerging paradigm shift to transform the practice of traditional medicine. As an accomplished author and speaker, Dr. Beth comes with a we…

1
Optimizing Your Health, Longevity and Aging Based on Your Genetics with Ultramarathon Runner Lisa Tamati 54:25

7M ago54:25

54:25

What would you do if someone told you that you are not allowed to pursue a certain sport or passion because of your genetics? Ultramarathon Runner Lisa Tamati experienced that at the beginning of her athletic career, but it didn't stop her. That very statement alone allowed her to work around her genetics, build strengths, and understand weaknesses…

1
How Light Affects Our Circadian Rhythm and Overall Health with Roudy Nassif of Vivarays 1:06:52

7M ago1:06:52

1:06:52

Do you struggle with restlessness, fatigue, and difficulty sleeping? You may just find the solution to all of that in this episode! Join Dr. Lara Varden as she interviews Roudy Nassif, the founder of Vivarays, leading the Light Revolution. His company is responsible for introducing the world's first circadian light-harmonizing eyewear. These glasse…

1
Diving into the Reality of Male Hormones 32:10

8M ago32:10

32:10

Happy Movember! Beginning back in 2003, Movember has now become an annual movement in November to raise awareness of men's health issues, addressing misconceptions and ways to improve this aspect of health. In line with this, we launch this episode to delve into the reality of male hormones - a significant factor in how we should navigate men's hea…

1
Episode 74 – Genetic Coaching for your Clients with Dr. Lara Varden

8M ago

—

Dr. Lara Varden, PhD is a scientist, Board Certified Holistic Health Practitioner, Licensed Ecclesiastical Holistic Practitioner, Certified Functional Genomics Practitioner, and Certified Functional Nutrition and Lifestyle Counselor. She serves as an esteemed clinician at The DNA Company, while spearheading Sacred Genomics as its Co-Founder and CEO…

1
The Power of Natural Chinese Medicine with Dr. Chloe Weber of Radical Roots 54:52

8M ago54:52

54:52

We will never be wiser than nature! In this episode, we dive into the benefits of natural Chinese medicine with Dr. Chloe Weber of Radical Roots, hosted by Dr. Lara Varden. There are several medications available on the market, but natural medicine is one of the best gifts we have received from nature - proof of that is the story of Radical Roots, …

1
Biohacks for Everyday Life with Justin Harris 36:34

8M ago36:34

36:34

Life doesn't have to be complicated! Personalizing your health choices is the best decision you will ever make for yourself. This is proven to be true as our DNA profiles are not exactly the same. With that, Justin Harris brings you Biohacks for Your Everyday Life to make your life better one day at a time. Justin Harris is an in-house clinician at…

1
The Five Types of Communities in Dealing with Mental Health with Dr. Krista Kostroman, N.D. 40:12

8M ago40:12

40:12

One out of five people struggle with what they need to do due to their mental health. With this in mind, how can we make healthcare for mental health more accessible? There have been several solutions found for mental health over the years - therapy, medications, and the like - but these are costly and not attainable for all. We live in a world whe…

1
The Benefits of Infrared Saunas and Light Therapy with Brian Richards 57:22

9M ago57:22

57:22

Necessity is the mother of invention. This statement is proven true when SaunaSpace was invented, now your best source for your own Infrared Sauna built-in with light therapy from incandescent lamps. It all started when Brian experienced adrenal fatigue after college and made his own electric light bath - now he has a workshop where they carefully …

1
The DNA Company: Innovating for a Healthier Future with Kashif Khan and Tracy Wood 46:10

9M ago46:10

46:10

Welcome to the DNA Talks Podcast, where we embark on the mission of unlocking the code of your genetics. This season is all about you – upgrading your health not just on the surface, but down to the root cause. Join us as your clinicians at The DNA Company investigate your DNA and beyond! Formerly known as the UNPILLED Podcast, the DNA Talks Podcas…

1
Episode 73 – Bioregulators with Nathalie Niddam 54:08

9M ago54:08

54:08

Today, we’re sitting down with Nathalie Niddam, a Certified Holistic Nutritionist and Epigenetic Coach who’s dedicated to educating her growing community on the power of health optimization and biohacking to reverse one’s biological age. In this episode, we discuss the scientific benefits of signalling molecules. If you’re new to the concept of Bio…

1
Season 2 Recap with Dr. Lara Varden 22:19

9M ago22:19

22:19

Thank you for staying with us over the past two years as we journeyed through the field of functional genomics featuring a variety of exceptional biohackers! Today’s episode is a special one as we close the book of our second season. With that, we bring you highlights from some of your favorite episodes: Got Mold?: Clearing the Air on Mold and Myco…

1
Episode 72 – Unlocking DEXA data with Adam Kadela from DexaFit 44:17

9M ago44:17

44:17

Join us for episode 72 with Adam Kadela. Adam is the co-founder of DexaFit, a digital health company revolutionizing the way we analyze and understand DEXA scans. If you’ve ever had a Dexa scan done, you are aware of the fantastic data the report provides for understanding body composition. The biggest challenge has been keeping track of all data f…

1
Dealing with EMFs and Getting the Best from Your Water the Somavedic Way with Juraj Kočar 44:56

10M ago44:56

44:56

Did you know that a single device can protect you from EMFs and give you structured water? The Somavedic is the ultimate EMF effects mitigation device made from minerals that is definitely a need in today's generation filled with wireless technology and supercomputers just within our fingertips. In this episode, Kashif is joined by Juraj Kočar, CEO…

1
How EMFs Impact Your Health and Everyday Life with Nicolas Pineault 1:10:19

10M ago1:10:19

1:10:19

EMFs are rapidly taking over our lives! Electromagnetic Fields are emitted not just by our wi-fi connections and 5G, but they may be found even in our smart refrigerators, sleep trackers that run on bluetooth, and even artificial light. These affect our health negatively, and even contribute to making mold in our households grow. This interview is …

1
Genetics and Breast Implant Illness with Dr. Robert Whitfield 47:53

10M ago47:53

47:53

In this episode, Kashif is joined by Breast Implant Illness specialist, Dr. Robert Whitfield, M.D. Dr. Robert Whitfield has been a plastic surgeon for 26 years and board-certified for over 16 years. He specializes in Breast Implant Illness (BII), breast implant removal surgery and advanced cosmetic procedures. In addition to his exceptional work as…

1
Shock Wave Therapy with Adam Gavine 56:09

11M ago56:09

56:09

Have you ever dealt with back pain that never seems to go away? In this episode, Kashif is joined by Dr. Adam Gavine. Adam is a chiropractor working in Sydney Australia with a special interest in tendons and sports rehabilitation. He has a Bachelor of Human Kinetics, a Masters of Chiropractic, is about to complete his Masters of Research and has ju…

1
Overcoming Addiction: Inspiration at Its Fittest with Charlie Engle 1:01:53

11M ago1:01:53

1:01:53

Do you ever feel the need to turn your life around but you don't know how to? The answer might be found through listening to the story of Charlie Engle as he shares about how he reached what seemed to be the impossible - 31 years of being sober, with the capability of running 31 hours straight at the age of 60. Getting to this point was a journey t…

Podcasts Worth a Listen

Dr Lara Varden Podcasts

Podcasts Worth a Listen

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