Best Dr Laura Hanson Podcasts (2024)

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130. Lifestyle changes and brain development: A dad's perspective on helping his daughter thrive 40:40

23m ago40:40

40:40

👉 Download the Connect My Brain app on Apple or Google Play! (it’s free) Bradley Hilton, a father and financial planner, shares his family's journey in helping their daughter overcome developmental challenges. After noticing differences in their child's behavior post-pandemic, Bradley and his wife sought help. They eventually found Dr. Laura Hansen…

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Erin Strout talks how running has helped her as a journalist, her love for hiking, Penn State football games and more 1:06:20

5h ago1:06:20

1:06:20

Erin Strout talks about things she’s learned throughout her journalism career, hiking compared to running, favorite spots at Penn State and the atmosphere at football games, how being a runner has helped her as a journalist, finding a healthy balance as a journalist, future goals as a published author, her book and more! Be sure to follow Lactic Ac…

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129. The Brain-Body Connection: Rethinking childhood learning challenges 41:46

3h ago41:46

41:46

👉 Download the Connect My Brain app on Apple or Google Play! (it’s free) Are you feeling overwhelmed by all the different approaches to helping your child with attention, behavior, or learning challenges? As a mom and a doctor, I totally get it. In this podcast, I first dive into the world of traditional versus alternative treatments for kids' deve…

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Olivia Pratt talks being patient with her running, Spotted Cow beer, her appreciation for her Hanson's Brooks Project teammates and more! 1:01:22

1h ago1:01:22

1:01:22

Olivia Pratt talks how her love for running allows her to be patient with her running, Spotted Cow Wisconsin beer, Panda Puff cereal, the team culture within the Hansons-Brooks Project, where her love for running stems from and how she maintains it, fresh cheese curds, visiting Disney World and more! Be sure to follow Lactic Acid on the following p…

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Dr. Amy Divaraniya talks her company OOVA, ways female athletes can optimize their performance through hormone monitoring, the NYC Marathon and more! 54:05

15d ago54:05

54:05

Dr. Amy Divaraniya talks about her company OOVA, ways female athletes can optimize their performance through hormone monitoring and how it can impact performance, competing in the upcoming NYC Marathon, loaded nachos, her passion behind starting the company and why she strives to help others, The research partnership that will bring even more insig…

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128. Beyond the Bump: Nurturing your child's brain before birth and beyond 37:28

13h ago37:28

37:28

👉 Download the Connect My Brain app on Apple or Google Play! (it’s free) Are you thinking about having a baby, or maybe you're already pregnant? As a mom, I know how overwhelming it can be to worry about your child's health and development. That's why I'm diving into the crucial topic of how our health before and during pregnancy impacts our baby's…

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Emma Kertesz talks her journey in running, her journey with bipolar 1 disorder, Skyline Chili, her iPhone SE and more! 1:37:32

1d ago1:37:32

1:37:32

Emma Kertesz talks her running journey, Skyline Chili and the chain location who sells the best bread, how she manages her bipolar disorder and how she hopes that her story destigmatized the disorder, being a published author and why she enjoys writing, her iphone SE, growing up in Ohio and how the food scene compares to Boulder, Church’s Chicken a…

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Deena Kastor talks excitment for the Olympic Marathon, being honored at the Olympics for her Olympic Bronze medal and more! 1:01:38

11d ago1:01:38

1:01:38

Deena Kastor joins the show and teaches Dom how to make roses out of salami and cheese. She talks about her excitement for the Olympic Marathon, being honored at the Olympics for her Athens Olympic bronze medal and more! Be sure to follow Lactic Acid on the following platforms: YouTube: Lactic Acid Podcast with Dom and Laura Twitter: Lacticacid_pod…

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127. Neurofeedback and parenting: Enhancing child development and well-being 43:18

12d ago43:18

43:18

👉 Download the Connect My Brain app on Apple or Google Play! (it’s free) As a developmental pediatric chiropractor and neurofeedback expert with 30 years of experience, I'm thrilled to share my insights on the critical importance of early childhood development and how stress impacts both children and parents. In this podcast episode, I discuss how …

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Laura and Dom talk events we're excited for, the Repechage rounds (which we misprouncouced) and more! 38:55

14d ago38:55

38:55

Laura and Dom talk about the events that they're excited to watch at the Olympics, our thoughts on the Olympic Track And Field Repechage Round (which we mispronounced multiple times) and more! Be sure to follow Lactic Acid on the following platforms: YouTube: Lactic Acid Podcast with Dom and Laura Twitter: Lacticacid_pod Instagram: Lacticacidpodcas…

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Marisa Howard talks her favorite baked goods, what she's looking forward to the most at the Olympics, the progression of the U.S. women's steeplechase and more! 52:19

22d ago52:19

52:19

Marisa Howard joins the show and talks her favorite baked goods, the progression of the U.S. women's steeplechase and how she's impacted it, the importance of her faith and family, what she's looking forward to the most in Paris, her confidence and what it took to make the Olympic team, her favorite foods to cook, Captn Crunch and more! Be sure to …

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Shane Cohen recaps the Olympic Trials, his elite skillset as a basketball player, transistion from Division II to Division I and more! 1:27:00

1M ago1:27:00

1:27:00

Shane Cohen joins the show to talk his start in running and where his confidence stems from, why Chipotle is his all-time favorite, his elite status as a basketball player, his thoughts on his performance at the Olympic Trials, his transition from the University of Tampa to the University of Virginia, his favorite candy bar and more! Be sure to fol…

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126. Think, Move, Feel: The trifecta for peak brain performance 42:34

2M ago42:34

42:34

👉 Download the Connect My Brain app on Apple or Google Play! (it’s free) Want a super-charged brain? Mix up your day with some thinking, moving, and feeling! Today's focus is the crucial role of gamma brainwaves in creativity and idea generation. We'll explore how new information sparks fresh ideas and the importance of giving our hippocampus time …

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Trevor Bassitt talks making the Olympic Team, his source of confidence, proper way to cook steak, NCAA football 25 and more! 1:10:51

1M ago1:10:51

1:10:51

Trevor Bassitt joins the show to talk making the Olympic Team for the first time, what motivates him and where he gets his confidence, the best way to cook steak, Kit Kat Bars, what would be his rating on NCAA football 25, his appreciation for his support system and more! Be sure to follow Lactic Acid on the following platforms: YouTube: Lactic Aci…

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U.S. Olympic Trials recap, the importance of National Fried Chicken Day, our ultimate mixed 4x400 relay team and more! 1:09:26

1M ago1:09:26

1:09:26

Dom and Laura recap the U.S. Olympic Trials and discuss the ranking system, talk the importance of National Fried Chicken Day, the Sprint series on Netflix, our culinary adventures, Laura's 5k on the Fourth of July, our ultimate mixed 4x400m relay team and more. We also answer fan questions! Be sure to follow Lactic Acid on the following platforms:…

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125. Neurological Stacking: Retraining the brain when conventional therapies don't work with Dr. Geoff Abrams 54:48

2M ago54:48

54:48

👉 Download the Connect My Brain app on Apple or Google Play! (it’s free) We've got a jam-packed episode for you today that's all about the amazing journey of childhood brain development and how teamwork can make all the difference for kids facing neurological challenges. We kick things off by talking about the rising issues with autism and attentio…

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Dom and Laura's recap and standout moments from the first half of the U.S. Olympic Trials! 58:02

2M ago58:02

58:02

Dom and Laura recap the first half of the U.S. Olympic Trials, talk what we're the most excited about for the second half! Be sure to follow Lactic Acid on the following platforms: YouTube: Lactic Acid Podcast with Dom and Laura Twitter: Lacticacid_pod Instagram: Lacticacidpodcast Instagram: lthweatt Join our official Facebook group here: https://w…

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124. How inflammation messes with your kid's brain 44:37

3M ago44:37

44:37

👉 Download the Connect My Brain app on Apple or Google Play! (it’s free) Today, we're going to chat about some super important stuff like why those online genetic tests aren't all they're cracked up to be and how chronic inflammation can mess with your immune system and brain development. I'll also dive into gene markers for things like schizophren…

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U.S. Olympic Trials Preview: Mid-Distance and Distance Events 1:12:10

2M ago1:12:10

1:12:10

Laura and Dom preview the distance and mid-distance events ahead of the U.S. Olympic Trials!https://podcasts.apple.com/us/podcast/lactic-acid-with-dom-and-laura/id1591874732?i=1000658019141Be sure to follow Lactic Acid on the following platforms: YouTube: Lactic Acid Podcast with Dom and Laura Twitter: Lacticacid_pod Instagram: Lacticacidpodcast In…

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Olympic Trials Preview: Sprints, Hurdles and Field events 48:48

2M ago48:48

48:48

Dom previews the sprints, hurdles and field events ahead of the U.S. Olympic Trials! https://podcasts.apple.com/us/podcast/lactic-acid-with-dom-and-laura/id1591874732?i=1000658019141 Be sure to follow Lactic Acid on the following platforms: YouTube: Lactic Acid Podcast with Dom and Laura Twitter: Lacticacid_pod Instagram: Lacticacidpodcast Instagra…

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Dom and Laura recap an insane weekend in track and field, share embarrassing stories and more! 1:04:19

2M ago1:04:19

1:04:19

Dom and Laura recap an insane weekend in track and field, when to push your limits during workouts, our favorite nicknames, embarrassing stories, the upcoming Olympic Trials, and more! https://podcasts.apple.com/us/podcast/lactic-acid-with-dom-and-laura/id1591874732?i=1000658019141 Be sure to follow Lactic Acid on the following platforms: YouTube: …

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123. Pelvic floor therapy and energy flow work with Lynn Schulte 43:08

3M ago43:08

43:08

👉 Download the Connect My Brain app on Apple or Google Play! (it’s free) Today I’m super excited because we have Lynn Schulte, an amazing pelvic floor physical therapist, joining us. We're diving into some super important stuff for moms, especially if you’re navigating the postpartum phase. Lynn’s going to break down why keeping your cervix mobile …

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Global Running Day Recap: how do Laura and Dom REALLY feel about running, and what's the best pop-tart flavor? 1:10:48

3M ago1:10:48

1:10:48

Dom and Laura talk recap Global Running Day and share our running journeys and more! We also answer fan questions. Be sure to follow Lactic Acid on the following platforms: YouTube: Lactic Acid Podcast with Dom and Laura Twitter: Lacticacid_pod Instagram: Lacticacidpodcast Instagram: lthweatt Join our official Facebook group here: https://www.faceb…

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Should we get rid of running bibs? Previewing the Prefontaine Classic and Dom's training for his fall races! 1:18:19

3M ago1:18:19

1:18:19

Dom and Laura talk why it’s cool not to wear bibs while racing, Dom’s training journey ahead of his fall 5k’s, the lunch that Dom and Laura prepared for the show, the Prefontaine Classic, our thoughts on Strava, Wednesday wisdom and more! We also answer fan questions. Be sure to follow Lactic Acid on the following platforms: YouTube: Lactic Acid Po…

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122. Empowering Parents: Moms for Liberty's role in education and child development with Tiffany Justice 39:34

3M ago39:34

39:34

👉 Download the Connect My Brain app on Apple or Google Play! (it's free) Today, we have a really interesting and important conversation lined up for you. Laura sits down with Tiffany Justice, one of the founders of Moms for Liberty, and let me tell you, they cover a lot of ground. From tackling the issue of inappropriate content in school textbooks…

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The importance of athletes expressing themselves in sport and how hard is it to shop for one thing at Target and Dom and Laura's intense competition! 1:12:30

3M ago1:12:30

1:12:30

Dom and Laura talk athletes being allowed to celebrate and express themselves in competition, Dom’s chicken wing challenge, the difficulty of going to Target for one thing and the Target competition Dom and Laura are currently in, why it’s important to have passion in competition, Dominoes pizza and more! We also answer fan questions. Be sure to fo…

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Should the global Olympic Trials system be tweaked, and what's the best soup and sandwich combo? 1:15:08

4M ago1:15:08

1:15:08

Dom and Laura talk if the current global Olympic Trials system should be tweaked and how it could lead to more matchup between the best runners in the world, Saucony Triumph 22's, Laura shares what REALLY made her run fast at the London Marathon, Daisy Sour Cream and sourdough bread, the wicked weather and more. We also answer fan questions! Be sur…

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121. The Hidden Battle: Spike proteins and their role in emerging health issues 41:17

4M ago41:17

41:17

➡️ Download Dr. Laura's guide to Developmental Milestones (it's free!) We’re we are going to tackle how fear might be messing with people’s heads when it comes to getting the jab and why it’s super important to be your own health detective. Plus, I'll be sharing a bit about my own health journey with shingles and the alternative methods that have b…

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Dominique Smith and Laura Thweatt welcome you to the new era of Lactic Acid! 1:04:45

4M ago1:04:45

1:04:45

Welcome to the new era of Lactic Acid! Dom and Laura talk how to properly cook chicken, finding balance in sports, why it’s cool not to run as fast early on in the season, the pressure younger athletes face, the dangers of playing Uno, foods they wouldn’t eat, what to look forward to in this new era of Lactic Acid and more! Be sure to follow Lactic…

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Episode 112: Aurielle Brunner talks her accomplishments as a track and field athlete, her love for ranch, the talent that DIII athletes have and more! 59:28

4M ago59:28

59:28

Aurielle Brunner talks competing in two sports as a collegiate athlete and how she balances it with school, how her parents helped shape her work ethic, Aussie fries from Outback Steakhouse, her love for ranch, her leadership skills and the success that her basketball team achieved, her accomplishments as a member of the track and field team, the t…

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120. The TriAngle of Development: Understanding chronic pain and the brain 40:14

4M ago40:14

40:14

➡️ Download Dr. Laura's guide to Developmental Milestones (it's free!) Today we’re diving deep into the interconnectedness of the brain, mind, and body, and the lasting impact this has from childhood through adult life. We'll explore how factors like stress and the environment shape the developing brains of our young ones, and why understanding bra…

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Episode 111: John Anderson talks is last episode of SportsCenter this summer, the Boston Marathon, his bond with the athletes he's covered and more 1:07:38

4M ago1:07:38

1:07:38

John Anderson talks his last episode of SportsCenter this summer and wanting to have Grant Holloway as his special guest, the Boston Marathon and what stood out to him, the NCAA Indoor title and the most rewarding part of covering big events, musical groups and artists, a bucket of fried chicken and the best establishments with great biscuits and m…

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119. A parent's guide to a safer childbirth with Gina Mundy 42:27

5M ago42:27

42:27

➡️ Download Dr. Laura's guide to Developmental Milestones (it's free!) In this episode, we are joined by Gina Mundy, an attorney and author of 'A Parent's Guide to Safer Childbirth.' Together, we'll explore the essential role of a 'baby advocate,' the power of a well-crafted birth plan, and the impact of medical interventions on birth outcomes. Gin…

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Episode 110: Kara Winger and Dom previews the throws for this season 1:07:42

5M ago1:07:42

1:07:42

The legendary Kara Winger joins Dom for a comprehensive breakdown of all things throws for this upcoming season. Lactic Acid is partnered with TrackBarn! Be sure to visit the website at https://trackbarn.com and use the code LACTICACID10 at the checkout for 10% off of your order. •Be sure to follow Lactic Acid on the following platforms: •YouTube: …

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Episode 109: Johanna Garton talks and details her new book, All In Stride 1:22:29

5M ago1:22:29

1:22:29

Esteemed author Johanna Garton talks and details her new book, All In Stride on this episode of Lactic Acid with Dominique Smith. All In Stride shares the powerful story of Elvin Kibet and Shadrack Kipchirchir and their journey to becoming American citizens. This book is a powerful story that showcases love, passion and determination as the couple …

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Episode 108: Andy Wacker talks The Trail Team, his love for trail running, the best food in Boulder and more 47:15

5M ago47:15

47:15

Andy Wacker talks The Trail Team, his love for trail running and how he got his start in the sport, the best food in Boulder, why he enjoys photography, his favorite board games, the importance of crossover athletes, why the sport doesn’t get the respect that it deserves and the solution to fix the issue, why he’s excited about the future of The Tr…

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118. Little ones, big health: Unlocking the secrets of learning proteins and stress 43:00

5M ago43:00

43:00

➡️ Download Dr. Laura's guide to Developmental Milestones (it's free!) In kids, a major red flag is gross developmental delay. If milestones aren’t being met, it’s crucial to dive deeper. It's not just about late walking or talking; it's about unraveling the WHY behind each delay. Pregnancy is a crucial period—not only for physical but also for bra…

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Episode 107: Preston Kuznof talks his journey throwing the javelin and being among the nation's best, his recruitment, Chipotle vs. Moes and more! 46:17

5M ago46:17

46:17

Preston Kuznof talks about his journey to being one of the best javelin throwers in the nation in his second year of competing in the sport, his order at First Watch, Moe's vs. Chipotle, where he gets his work ethic, schools that he’s being recruited by and his top school so far, his time as a football player, his goals for the rest of the season a…

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Episode 106: CJ Albertson talks excitement for the Boston Marathon, adjusting his training when needed, why he enjoys coach, buffaloes and more 1:14:25

6M ago1:14:25

1:14:25

CJ Albertson gives insight into his training and how he makes it all work, his excitement ahead of the Boston Marathon, poetry and how he used it after the U.S. Olympic Marathon Trials, shrimp and breakfast burritos, his fascination with buffaloes, being able to make adjustments in training, his love for coaching collegiate athletes and marathoners…

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117. Rewiring for recovery: How your kid's brain can bounce back 38:02

6M ago38:02

38:02

➡️ Download Dr. Laura's guide to Developmental Milestones (it's free!) Imagine our brains like a complex circuit board, and today we're going to break down how to keep that board lit up and buzzing for optimal health. We'll talk mechanics, chemicals, and good old-fashioned brain care. We'll dive into the juicy topic of neuroplasticity and why those…

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116. The TriAngle of Development: Exploring the vestibular system's impact from womb to world 39:22

6M ago39:22

39:22

➡️ Download Dr. Laura's guide to Developmental Milestones (it's free!) We know parenthood is an incredible journey, and understanding your little one’s development can make it even more rewarding. That’s why I’ve poured my heart (and brain!) into our latest podcast episode. The vestibular system is nothing short of miraculous; it is our inner compa…

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115. The long-term effects of ear infections on development 38:58

6M ago38:58

38:58

➡️ Download Dr. Laura's guide to Developmental Milestones (it's free!) Parents, educators, and health professionals—tune in to our latest episode, where we dive deep into the critical relationship between early childhood ear health and overall brain development. From the rhythm of language in the womb to the first cries of infancy, the development …

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114. Navigating the TriAngle of Development: Eyes, ears, and vestibular systems 40:50

6M ago40:50

40:50

➡️ Download Dr. Laura's guide to Developmental Milestones (it's free!) Today we will be exploring the intricate dance between eye movement patterns and brain function. We discuss the "Triangle of Development" with its cornerstones: the eyes, ears, and vestibular system, and how pivotal they are from the earliest stages of life. The development of t…

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Episode 105: Amanda Vestri talks running with gratitude, pizzokies vs. cheesecake, her passion for coaching and more! 1:22:33

6M ago1:22:33

1:22:33

Amanda Vestri talks perspective that she gained through injury, getting into coaching and why she enjoys it, finding gratitude as a runner, her favorite appetizer from the Cheesecake Factory, Bucee’s, pizookies vs. cheesecake, Reese’s peanut butter cups, her favorite custom gourmet sandwich, Chipotle sour cream, her new nickname and more! If you’re…

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Episode 104: Makenna Myler talks the perspective that she gained from running in the U.S. Olympic Marathon Trials, consistent gratitdue and more 1:07:34

6M ago1:07:34

1:07:34

Makenna Myler talks the perspective that she gained from running in the U.S. Olympic Marathon Trials, go to appetizer, nutritional products, where she drew strength from during the race in Orlando, working at an aquarium in Hawaii and her love for animals, having gratitude in all things, her love for hanging out with her kids and more. Click here f…

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113. Conceiving health: Planning for optimal parental health before pregnancy 41:06

6M ago41:06

41:06

➡️ Download Dr. Laura's guide to Developmental Milestones (it's free!) Today we are addressing the critical relationship between gut health and cognitive function. It is important that we discuss how balance, and the reduction of chronic stress, are essential for the preservation of brain health. Our discussion extends to the role of the gut in men…

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Episode 103: Annie Rodenfels talks classic literature, being competitive and having fun in the sport, Skyline Chili and more 1:16:16

7M ago1:16:16

1:16:16

Annie Rodenfels talks her competitive fire and passion for the sport, her love for onion rings and Skyline Chili, balancing hunger and gratitude, what a Lumineers and Beyonce mashup would sound like, lessons that she learned as a coach, classic literature, video gaming, her dream job outside of running, what makes a great waffle, why she’s having…

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112. A deeper look at vaccination strategy and child development insights with Dr. Paul and DeeDee 51:30

7M ago51:30

51:30

Today we have the honor of welcoming two extraordinary guests: Dr. Paul Thomas and DeeDee Hoover, who will share their transformative journey in pediatric healthcare. Dr. Paul opens up about how his observations led him to challenge conventional pediatric practices after witnessing alarming developmental changes in children post-vaccination. His re…

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111. From womb to world: Inside scoop on how early experiences shape tiny brains 44:40

7M ago44:40

44:40

Ever wondered how those little brains wire themselves up? Well, buckle up because neurogenesis and pruning are the rockstars behind the scenes. These processes, happening even before birth and through early childhood, shape a kid's neural connections and pathways. Dr. Laura encourages us to look at the whole picture, from experiences in the womb to…

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Trials Talk: Chasing the Dream Episode 11: Christina Welsh talks relaxed mentality headed into the Trials and more! 48:45

7M ago48:45

48:45

Get to know the athletes who will toe the line in Orlando for the Olympic Marathon Trials on Saturday in this special series called Trials Talk: Chasing the Dream. In this episode, Christina Welsh talks about her training ahead of the Trials, Publix baked goods, life as a marine biologist, crab rangoons, favorite running shoe of all time, moon-pies…

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Dr Laura Hanson Podcasts

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