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Welcome to the Align Podcast, hosted by me, Aaron Alexander. This is a place where we focus on optimizing your mind, body, and movement through exploring unconventional approaches and unique viewpoints on all things health, wellness, and life. I'm joined by top wellness experts and world-renowned thought-leaders, including Byron Katie, Bruce Lipton, Aubrey Marcus, Jim Kwik, Marriane Williamson, Ben Greenfield, Robb Wolf, Shawn Stevenson, Abel James, Mark Sisson, Wim Hof, James Clear, Zach Bu ...
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We grew up in a world we didn’t create. And one idea after the next—whether it was culture or society—we were told how to look, how to feel, and who to be. We were told that if we checked off the “right” boxes (think: career, car, money), we’d feel good, we’d be whole, and—naturally—we’d be set. But, turns out, there’s more to the story. On The Great Unlearn, Cal dives into unlearning and questioning what the world taught us, and—in the process—how to be the truest version of yourself, minus ...
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This is the REX Podcast feed - your one-stop-shop for all things Rural. REX is the best of rural radio hosted by Dominic George. Dedicated to the backbone of NZ, join us as we discuss rural challenges and issues, find stories that inspire and empower, and celebrate key players in the sector across Aotearoa. For more rural news and updates, head to www.rexonline.co.nz.
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On today's REX Daily Podcast, Dom talks with David Tyney from Cirro Wines about becoming the first NZ wine company to have illegal copies of its wine found in the Chinese market, fighting frost on the Marlborough vineyard and working on one of the highest vineyards on earth in the Yunnan Province... He talks with DairyNZ Head of Economics, Mark Sto…
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Harvard psychologist Ellen Langer discusses how mindfulness can unlock timeless youth, reshape reality, and bridge the gap between mind and body. Known as the "Mother of Mindfulness," she explains how we are our own limiters, the power of language, and the path to a stress-free life. Ellen also covers the role of rituals, human evolution, and how t…
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On today's REX Daily Podcast, Dom talks with Alistair Schorn from Organics Aotearoa NZ about a new research paper which looks at NZ's Free Trade Agreements with the EU and the UK and what impact they'll have as the EU rolls out its 'Green Deal'... He talks with Ben Todhunter from Cleardale Station about becoming the first New Zealander to be appoin…
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Chase Reeves—digital creator, brand consultant, and close friend—opens up about his life journey following the sudden loss of his brother and the separation from his marriage partner, the mother of his children. In the midst of these significant life transitions, Chase finds himself in a period of personal reinvention. With over a decade of experie…
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On today's REX Daily Podcast, Dom talks with Stu Davison from HighGround Dairy about the latest Global Dairy Trade Event (+0.8%)... He talks with Patrick Cotter, a third year Lincoln University student who also works part-time for Exquisite Wool Traders and with Nadia Lim on the Wool Pot project... He talks with Dave Burridge from PGG Wrightson Woo…
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On today's REX Daily Podcast, Dom talks with Grant Wilson from Ag Drive about the alarming rate of quad bike deaths on NZ farms this year, what the main causes are and what can be done to mitigate it... He talks with Jen Corkran, Rabobank Senior Animal Proteins Analyst, about her new report looking into the long-term outlook for NZ sheepmeat, the c…
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On today's REX Daily Podcast, Dom talks with Waitaki MP Miles Anderson about his first term in Parliament, the big issues on the table and the family farm... He talks with Ket Bradshaw from the South Marlborough Landscape Restoration Trust about wilding pines, cycling and cross country skiing... And he catches up with Agritourism NZ CEO Marijke Dun…
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After years of observing clients and exploring different cultures, Aaron Alexander has found that the healthiest people don't live in the gym—they integrate simple, natural principles from The Align Method into daily life. Aaron has distilled ancient techniques into practical, movement-based practices that anyone can use throughout the day to build…
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In this episode, we sit down with Derek Josie, a fourth-generation dairy farmer from Oregon, whose candid approach to farming has earned him a loyal following online. We dive into Derek’s journey, discussing everything from the realities of modern farming to the power of authenticity in an industry often misrepresented. Get ready for some laughs, i…
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On today's REX Daily Podcast, Dom talks with Tasman orchardist Hamish Rush about the 2024 Horti Boys calendar (which has raised over $25,000 for mental health), the process of making it and their desire for someone else to take over the calendar (plus how you can get your hands on one via the REX social media platforms)... He talks with Craig McMil…
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Philipp Samor von Holtzendorff-Fehling, founder of Leela Quantum Tech, and Ian Mitchell, lead scientist at Wizard Sciences, discuss the intersection of quantum science and health. They dive into quantum energy's benefits, cutting-edge health tech, and real-world applications like EMF protection, structured water, and meditation. Listen in for insig…
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On today's episode of the REX Rural Exchange news podcast, Dom talks with Luke Thompson, PGG Wrightson Upper South Island Deer Specialist, about how he got into deer farming, the current state of the industry and playing in four Rugby World Cups for Japan... He talks with outgoing Fieldays CEO Peter Nation about his decision to retire from the role…
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On today's episode of the REX Rural Exchange news podcast, Dom talks with Pork Hutchinson from Whangamomona about Welsh black cattle, his accommodation side hustle and pig hunting... He talks with WeatherWatch CEO Phil Duncan about the erratic yeBarbt typical September weather, high winds and dry spots... He talks with Barbara McKay from Golden Bay…
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On today's REX Daily Podcast, Dom talks with Ian Proudfoot, Head of Agribusiness at KPMG, about 'The Common Ground', a proposed collaboration platform, launched today in partnership between KPMG and AGMARDT, designed to reduce inefficiency and bring food and fibre organisations together and presented as part of the thought leadership report, 'Are i…
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As part of the new series on REX brought to you by Dairy Women’s Network in association with Figured and CMK Dom catches up with John Dazley and Sally Coombe from CMK Accountants. They discuss a recent financial planning session with farmers Addie and Kip Nolan, focusing on where they are now and how they can best utilise their current position to …
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On today's REX Daily Podcast, Dom talks with Angie Fisher, Senior Agricultural Analyst at Beef+Lamb NZ about its New Season Outlook for sheep and beef farmers, why farm profitability is forecast to drop and whether there are any bright spots on the horizon... He talks with Rangitikei farmer Sophie Henderson about her business, Foster Ideas, her rol…
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On today's episode of the REX Rural Exchange news podcast fill-in host Julia Jones chats with Shanghai-based Hunter McGregor about the Chinese agriculture market and what he is seeing over there... She talks to Mīti Beef Bar Founder Daniel Carson about his innovative attempt at entering the global meat snack market... Julia catches up with Dairy Wo…
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Mike Feldstein, air quality expert and Founder of Jaspr, joins me to share his expertise on improving the air quality in your environment. We discuss the differences between indoor and outdoor air, the secrets to having the cleanest air and water, and debunk common myths surrounding air quality products. All of the most crucial information with pra…
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On today's episode of the REX Rural Exchange news podcast fill-in host Julia Jones talks to KPMG Partner Brent Love about the tough times the agri-economy has faced over the past few years and how it looks going forward... She chats to Figured Executive GM Sarah Dobson + Head of Data and Lending Solutions Amy Milburn about positively disrupting the…
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On today's episode of the REX Rural Exchange news podcast fill-in host Julia Jones catches up with High Ground Dairy expert Stu Davison about the latest GDT auction results... She chats to Ag in Conversation Podcast hosts Emily Walker and Myfanwy Alexander about their journey to dispel farming myths and misinformation... She talks to Pouarua Farms …
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On today's episode of the REX Rural Exchange news podcast, filling in once again for Dom, Julia Jones plays Dom's recent chat with PAMU CEO Mark Leslie about its latest facts and figures in the last 12 months... Jones talks to Hard Hill Country Genetics Managing Director James Parsons about being Holter's 'guinea pig' farm for beef wearable collars…
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On today's REX Daily Podcast, Julia Jones fills in for Dom as he takes a much-deserved break! She chats to Agricultural Economist Susan Kilsby about the global rural economy... She catches up with Vet Dr Krispin Kannan to discuss transitioning from calving to mating season from a medical perspective... And she talks to Beef + Lamb NZ General Manage…
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On today's REX Daily Podcast, Dom talks with Julia Jones from the Real Optimism podcast about her recent experience at the NZ Plant Protection Society symposium and filling in on the REX Daily Podcast next week... He talks with NZ Deer Farmers Association Chair Mark McCoard about the history of the industry, the current state of play and its prospe…
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Dan Martell, the #1 Executive Coach for Software CEOs, shares his emotional and love-filled advice for living in alignment. Dan shares the essential traits for success, the untapped potential in troubled youth, his journey through childhood trauma, the depths of loneliness, and the valuable lessons he learned from Richard Branson. This comprehensiv…
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On today's REX Daily Podcast, Dom talks with Synlait Chair George Adams about the proposed recapitalisation of the beleaguered Canterbury-based milk processor, what's led the company to this point and why former CEO and Chair John Penno is moving to block next month's vote... He talks with US based Gilman Scholar Alum Darrin Vander Plas about what …
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On today's REX Daily Podcast, Dom talks with Ag Proud NZ Chair Jon Pemberton about the risk of complacency within the agriculture sector, the volatile nature of an increasingly divisive political system and the ongoing efforts of Southlanders to improve its water quality... He talks with Freddy Gane from Kaituna Ridges near Havelock about making fa…
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On today's REX Daily Podcast, Dom talks with Predator Free 2050 board member and former Federated Farmers President Katie Milne about the progress made by Predator Free, its unintended positive consequences and her recent trip to the US... He talks with Polly McGuckin, the founder and GM of Exquisite Wool Traders, about the state of the wool indust…
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On Today's Rural Exchange Daily Podcast, Dom talks with Europe-based Deer Industry NZ Chef Shannon Campbell about preparing food for Kiwi athletes at the Paris Olympics, promoting NZ farm raised venison and living in Berlin... He talks with Federated Farmers meat & Wool Chair Toby Williams about the recently released 'Why Pines?' report and why he …
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On today's podcast, Dom talks with Alastair Miller from Aura Information Security about the recent ransomware attack in Switzerland in which a farmer’s automated milking systems were breached by hackers demanding payment, the threat cyberattacks pose to the wider agricultural industry and advice to stop it... He talks with Peter 'Razor' Reynolds, a…
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Blaine Anderson, a renowned online dating coach for men, joins me on the Align Podcast. Whether you’re new to the dating scene or navigating the complexities of relationships, Blaine brings valuable insights into dating tips, handling breakups, recognizing red flags, approaching women, utilizing dating apps effectively, and making a great impressio…
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On today's podcast, Dom talks with veterinarian and author, Marcus Taylor about his new book, 'The Ones That Bit Me', his career as a vet and his YouTube channel, Lord of the Vets... He talks with Andrew Burtt, Beef+Lamb NZ Chief Economist, about its annual Stock Number Survey which reveals sheep and cattle numbers are both down this year... He cat…
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On today's podcast, Dom talks with Stu Davison from HighGround Dairy about the latest Global Dairy Trade Event (+5.5%), tempering expectations and avoiding black bears in the wild... He talks with Brad Lake from The Brothers Green about why it's currently illegal to use hemp byproducts for animal feed and its efforts to try and reverse the situatio…
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On today's podcast, Dom talks to Ginny Dodunski from Wormwise about the return of the Bionic boluses to the market, drench resistance and the NZ Institure of Primary Industry Management awards held last night... He talks with Hamish Mackenzie from Braemar Station about his recent trip with a group of farming mates about their recent intrepid motorc…
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Ron White is back, celebrating over a year since the Comedy Mothership (one of my favorite evening spots) opened. He discusses how his relationship to Joe Rogan drew him out of retirement for the Mothership, his interactions with emerging comedians, and a significant personal event from this year that's set to shift the direction of his life. Ron a…
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On today's podcast, Dom talks with Phil Duncan WeatherWatch about snow in the South and Antarctic polar vortexes... He talks with the new CEO of OSPRI, Sam McIvor, about his first few weeks in the role, the importance of biosecurity and M Bovis eradication efforts... He talks with Rural Women NZ National President Gill Naylor about its Leptospirosi…
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Peter Crone, The Mind Architect, explores how suffering is intertwined with the human experience, the impact of relationships on our suffering, and the pathways to overcoming loneliness and trauma. In this deep discussion, Peter offers insights on disassociating from the pain that often accompanies our experiences, finding forgiveness, and ultimate…
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In this powerful conversation, Julia Jones talks with Ben and Nikki Purua about Ben's journey from a life born into gangs and time in prison to finding freedom and purpose in farming. They discuss the challenges they've overcome, the power of resilience, and their commitment to creating positive change for others.…
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As part of the new series on REX brought to you by Dairy Women’s Network in association with Figured and CMK we catch up with Dairy Farmers Addie and Kip Nolan. Dom catches up with the pair to see how they are getting on with calving, what CMK and Figured have done to help with their farming decisions and more. Stay tuned for more episodes coming t…
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On today's podcast, Dom talks with the Deputy Director General of Food Safety for MPI, Vincent Arbuckle, about ruminal bolus products which were found the be releasing active ingredients slower than expected, which ones are back on the market and the process involved since the first notification in 2022... He talks with German-based New Zealand dai…
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On today's podcast, Dom talks with Shaun Forgie from Dung Beetle Innovations about the benefits of dung beetles on livestock farms, their environmental and economic impact and why they aren't more prevalent in NZ... He talks with Selwyn MP Nicola Grigg about being back in Parliament after maternity leave, the major issues affecting her electorate a…
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On today's podcast, Dom talks with Game Animal Council General Manager Tim Gale about a private member's bill which would give hunters and anglers representation on the NZ Conservation Authority... He talks with Alex Gorringe from her family farm in Kawhatau Valley about its historic shearing quarters accommodation, Italian racing cars, gold and ho…
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On today's podcast, Dom talks with North Canterbury farmer Ian Knowles about dealing with drought, fire chairing the Hurunui District Landcare Group... He talks with Simon Lee from Glenaray Station in Northern Southland about the concept of 'lean farming', managing staff and its recent Beef+ Lamb NZ field day... He talks with Heidi Hitchman, founde…
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On today's podcast, Dom talks with Jack Cocks from Mt Nicholas Station about his recent presentation at the International Farm Management Association Congress in Canada, the major talking points discussed at the event and his work with Farmstrong... He talks with Agmatch CEO Ken Algie about its first decade in business, what services it provides ho…
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