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You can travel at your age, level, status, and interest. Wherever you are in your journey through life, take a minute to consider where you want to travel and our tips will help you get there and our mistakes will make you smile, knowing you got this! Dr Mary Travelbest wrote "5 Steps to Solo Travel", and knows what you need to get going, one woman at a time.
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Dr. Marie Murphy talks about infidelity and other challenging relationship situations from a non-judgmental perspective. She shares practical tools and advice from her own coaching practice to help you make changes in your love life, and interviews professionals with complementary expertise, such as family law attorneys, mediators, non-violent communication specialists, and more. In addition, Marie discusses the social and historical context of romantic relationships to provide perspective o ...
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Reviving Vet Med

Dr. Marie Holowaychuk

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Join Dr. Marie Holowaychuk, board-certified small animal emergency and critical care specialist, as she explores the world of mental health and wellbeing, as it relates to veterinary professionals.
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Curious about the possible therapeutic benefits of psychedelic medicines? The Psychedelic Medicine Podcast with Dr. Lynn Marie Morski has you covered with the latest in scientific research, medical practices, and legal developments involving these substances and their incredible therapeutic potential. Covering the full range of psychedelic therapies, including psilocybin, MDMA, ketamine, LSD, ayahuasca, ibogaine, and more, this podcast serves as an auditory encyclopedia of information for an ...
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This podcast if for those passionate about Natural Health. Small business owners and tips and tools for those trying to grow Your network in the online space. Learn to attract only the people you want to work with.
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Featuring CoHosts: QEEG Legend Jay Gunkelman the man who has read over 500,000 Brain Scans, Dr. Mari Swingle the Author of iMinds and Pete Jansons NeuroNoodle uses technology to improve the quality of your life. We discuss symptoms such as ADHD, Anxiety, and Depression and the different ways they can be addressed via Neurofeedback, Brain Maps, QEEG, and Talk Therapy Want to come on the show? Have a topic? Pete@neuronoodle.com Sign up to our Newsletter https://lp.constantcontactpages.com/su/m ...
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Welcome to Wild Souls Gatherings, where the spiritually curious come to ignite their inner light! I'm Dr. Sandra Marie, a former nurse turned Reiki Master, and Life Coach, guided by a powerful message from SPIRIT. My journey into energy healing unlocked a unique spiritual path, and now, I'm here to share that awakening with you. As the host of Happy Hour for the Spiritually Curious, a podcast that's touched souls across the globe—from the U.S. to Europe, Asia, Australia, and Africa—I invite ...
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Ready to work on yourself, supercharge your life and create the love, happiness, and success you truly deserve? Join me, Dr. Lisa Marie Bobby, your trusty guide on this transformative journey! I'm here every week to help you develop yourself, do the work, and grow into the person you want to be. In every episode, you'll discover the secrets to incredible relationships, authentic happiness, life-changing personal growth, the dream career you've been longing for, and how to create all the good ...
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Welcome to Hello Therapy, your go-to podcast for enhancing your mental health and unlocking your personal growth. Hosted by Dr Liz White, an experienced Consultant Clinical Psychologist. Are you struggling with anxiety? Do you find that you constantly criticise yourself or are you battling low self esteem or low confidence? Hello Therapy addresses these questions and many more. With engaging solo episodes where Dr Liz shares helpful science-backed mental health tips, alongside insightful con ...
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Bedroom Talks

Dr. Michelle Marie

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Hi. I’m Dr. Michelle Marie, a Certified Wealth Coach, Best-Selling Author & the creator of Bedroom Talks: Get Financially Intimate. A podcast focused on bringing awareness to the importance of financial intimacy and enticing openness to “get real” in a judgment-free zone. Together, we’re gonna cover a multitude of financial topics, so you can leap toward financial freedom with confidence!
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Positive Leadership

Jean-Philippe Courtois

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Positive Leadership has the power to change the world. By focusing on trust, empathy and wellbeing, leaders can energize their teams to achieve success for individuals, their organization, and society overall. But it is still something that is relatively unknown outside academic circles. Join Jean-Philippe Courtois, a member of the Microsoft executive senior leadership team, as he brings Positive Leadership to life for anyone who acts in a leadership capacity, both personally and professiona ...
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Positive Life Answers

Dr. Mary Ann Mercer

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Dr. Mary Ann V. Mercer helps you transform the quality of your life. And…helps you create the life you desire. Time for you to create your best life ever! When you face a problem, solutions don’t always come easy! When you can’t find solutions to your problems or effective ways to improve and change your life...I can guide & help you. Don’t worry: Change Won’t Take Forever! In my podcast, I give you solution-focused, ultra-effective tools to create the life you desire. You will learn practic ...
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At Life Family Church, our passion is to reach our community with the love of Christ and launching believers into their destiny by helping them see what they were created for! Our goal is to maintain an atmosphere of Worship where the presence of God is always welcome to move. At Life Family Church we endeavor to always preach the Word and allow the Holy Spirit to have His way. We hope these messages are encouragement to you wherever you may be! http://www.lifefamilychurch.net
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How does facing challenges shape the people we become? Often, when we see someone’s achievements or appearance on center-stage, it’s easy for us to believe that the people who have ‘made it’ have special qualities that afforded them a seamless path to the summit of success. Yet the truth reveals something else. Flourish or Fold: Stories of Resilience is a show highlighting well-known people sharing their less well-known, or even hidden, stories of resilience. Join host Dr. Taryn Marie, world ...
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Madame Ovary

Dr. Mary Jane Minkin

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Madame Ovary is a podcast series for women and their partners, as well as for health care providers. The podcasts have information on woman's health topics including menopause, menopause issues for cancer survivors and other topics such as contraception, endometriosis, fibroids, vaginitis, infertility, and pregnancy issues. Hosted by Dr. Mary Jane Minkin, an obstetrician/gynecologist in practice for over 45 years, and clinical professor in the department of obstetrics, gynecology and reprodu ...
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Bringing all things health and wellness to Tampa Bay, FL from your very own family and obesity medicine physician, Dr. Kerry Reller, MD, MS. We will discuss general medical topics, weight management, and local spots and events focusing on health, wellness, and nutrition in an interview and solo-cast format. Published weekly.
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Be Aware of Your Thoughts

Minister Dr. Cynthia Marie Whitley

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This is more than just a podcast—it's your gateway to a more aware and intentional life. Don't miss this opportunity to unlock the wisdom within you. Tune in now and start your journey to a brighter, more fulfilling future. Listen to "Be Aware of Your Thoughts" Podcast #1 today, and begin the transformation you've been waiting for. Discover the incredible power of your thoughts with the "Be Aware of Your Thoughts" podcast. In our first episode, join the insightful Dr. Cynthia Marie Whitley a ...
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This premium podcast discusses sex, vulvas, vaginas, and more taboo topics in a fun and non-judgmental way. **currently taking a break from season 1 to relaunch season 2 in July!** Lead by Dr. Mary Grimberg who is a pelvic floor and orthopedic physical therapist, this podcast is meant to empower you to learn more about your body regardless of your age. Join us for some fun and mind-blowing discussions that you don't want to miss! The questions are based on real people but the information has ...
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Talking about suicide prevention, mental health, community, leadership, and authenticity with Dr. Mary Stover, founder of alifeYOUnited and 2BLearningLabs. alifeYOUnited works to prevent and respond to the tragedy of suicide with compassion, knowledge, and understanding. 2BLearningLabs works to create educational opportunities to encourage authentic, wholehearted living.
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Dr. Scott Lyons and his world renowned guests take us into the delightfully depthful and often hilarious exploration of what it is to be human, to have lived life, and come out gently used. From passion to pain, glory to defeat, comedy to drama to trauma, we’ve all been through it. This show unpacks the psychology and humor needed to keep you thriving on the roller coaster of being human.
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A pod cast by Dr. Mary - where music, charity work and healthcare meet the world to make a change for the better. Showcasing artist, producers, industry leaders in the music world who do good in the world. Dr. Anderson is the lead creator of Healing Vocals. HV is a podcast dedicated to allowing the Music world to have a platform to talk about the good works that are achieved through music. Often times the public does not know this side of the artist or music industry.
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The Dr. Gabrielle Lyon Show promotes a healthy world, and in order to have a healthy world, we must have transparent conversations. This show is dedicated to such conversations as the listener; your education, understanding, strength, and health are the primary focus. The goal of this show is to provide you with a framework for navigating the health and wellness space and, most importantly, being the champion of your own life. Guests include highly trustworthy professionals that bring both t ...
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Purpose - #1To Speak from the voice of God which is His Word-To Exalt & Encourage from the heart of God i.e. His Word-To Help break any chains that bind the people of God with His Word-To Realize that we are our brothers keepers Purpose #2 - Live sessions where the people of God can engage in an environment that allow for the moving of the Holy Spirit Purpose #3 - Live Reading from the book previously written Purpose #4 - Conduct Master Classes for Writing https://instagram.com/drmhbooks?igs ...
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Financial Residency

Financial Residency Network

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As a doctor, you spent decades in school to get to where you are. Unfortunately, during all those years in medical school and residency, you probably didn't receive a financial education. But, not to worry. That’s where I come in. Think of this podcast as your financial residency without the long hours and sleepless nights! I will guide you through a financial education resulting in money confidence and clarity in this critical aspect of your life. You’ll understand how you make money, how y ...
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Tired of feeling overwhelmed by myopia and not knowing how to manage it effectively? Join Bob Miglani and leading eye care experts on The Myopia Patient Podcast as they break down everything you need to know about myopia. Hear from leading Doctors and Experts about myopia in children and how as a parent, you can help your child manage it and give them the very best chance at success in life. Each episode is packed with engaging and insightful conversations designed to help you: • Understand ...
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The Metabolic Link

Dr. Dominic D'Agostino PhD, Dr. Angela Poff PhD, and Victoria Field

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Welcome to The Metabolic Link, a medical and science podcast that explores the common thread of metabolism in health and disease. Join Dr. Dominic D'Agostino PhD, Dr. Angela Poff PhD, and Victoria Field as they dive into the latest research on metabolic health and therapy alongside some of the world’s leading experts. They'll also discuss how this science is being applied in the real world. This is where science meets society.
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This podcast is for strong, female leaders who want to find a committed, long-term relationship without wasting time on the wrong men. We talk about dating strategy, self-love & feeling good within yourself, and creating a conscious relationship.Dr Mari Kovanen, a registered psychologist, relationship therapist & conscious dating coach shares her knowledge of working with high-achieving women in the past 15 years and research on finding love and building a successful relationship. Hosted on ...
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Dr. Marie Hulett interviews guests involved with animals. She is joined by co-hosts, Jeffrey Isbell and Ariana Isbell. Ariana is a vegetarian and vegan chef who shares humane recipes on every episode. Topics include animal rescue, urban wildlife, pet products, books, animal films, behavior, etc. You can also check out Marie's blog at http://mariehulett.blogspot.com/ to read about animal behavior, urban wildlife issues, humane laws, and other animal-related topics. If you have a question abou ...
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Habits on Purpose

Kristi Angevine, MD

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This podcast was created to empower high achieving women just like you to create habits and a life you love. As a high achiever, your work and accolades are your pride and joy, but your perfectionist tendencies and constant overthinking have been running you ragged. At the end of the day, you’re left feeling tired, overwhelmed and just not content, like you’re missing out on something more. This podcast is your time away from the daily hustle to focus on taking care of you: seeing where you’ ...
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Welcome to Doc's Corner Chat filled with unique and engaging content relating to health & wellness, workforce engagement, community development, social innovation, and more. Here you will find spontaneous banter on any given topic examining anything & everything related to human behavior and mental health awareness & support. No topic is off limits! Let this be a place to ignite your curiosity.
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The Medal of Honor is the United States’ highest military award. It is given for bravery in combat that goes far above and beyond the call of duty – those acts of heroism and courage that save lives despite impossible risk. This podcast is about those heroes. What they did. What it meant. And what their stories tell us about the nature of sacrifice – and about ourselves. In our first season, you’ll hear stories about Medal of Honor recipients from the Civil War to the Iraq War. We’ll think a ...
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Abiding Together

Heather Khym, Michelle Benzinger, Sister Miriam James Heidland

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Providing a place of connection, rest and encouragement for women who are on the journey of living out their passion and purpose in Jesus Christ.
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Walk Diva Walk

Dr. Mary L Boyde

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You are tired of being held down, brought down, or kept down by the life surrounding you. No matter what you do you feel like it is never enough. This podcast is for the Kingdom-Filled woman who knows that she was meant for more and believes that God has called her to a place of grace and excellence in her life but she doesn't know the path. Listen in closely for this special journey with Dr. Mary L. Boyde as she builds an army of divas. This God-filled path will fill you with how you live t ...
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This podcast covers everything on self-discovery and finding your own inner guidance. Clearing limiting beliefs and learning to end self-sabotaging behaviors. Learning the power of the mind and how it all works. Understanding the subconscious mind, habit, and healing. Concepts surrounding energy, the mind, and body connection.
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Rock Your Midlife

Dr. Ellen Albertson

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ROCK YOUR MIDLIFE will help you get real, discover who you are, and give you the tools to navigate your life. Based on Dr. Ellen’s (aka The Midlife Whisperer™) groundbreaking work, it’s your midlife roadmap – the blueprint you need to roll with change, transform yourself, and create a fabulous next chapter.
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Discourse on AI Ethics. News, explanation and Interviews with academics, authors, business leaders, creatives and engineers on the subject of autonomous algorithms, artificial intelligence, machine learning, technology ethics and more.
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Creativity is something we all use everyday whether we realize it or not. The Sustaining Creativity Podcast is an interview style podcast where different perspectives of creativity, tips, tools and creative experiences are shared, explored and digested.
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In this episode, the FAQ says that one of our followers does not fly much. She asked me, “What’s the best seat on the plane?” . Today’s Destination is: Marietta, GA Today’s Misstep- On Southwest, I paid twice for the Internet. Travel Advice: Get a good night’s sleep on the road with a clear head in bed. FAQ: What’s the best seat on the plane? That …
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Welcome to the Get Healthy Tampa Bay Podcast with Dr. Kerry Reller! This week, I am thrilled to have Dr. Mary Leung with us, a dedicated hematologist oncologist and a life coach for physicians. In this episode, we delve into how Dr. Leung transitioned from traditional medical practice to coaching, helping physicians manage stress, avoid burnout, an…
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Joining me today is Dr. Mary Leung, a full-time medical oncology and hematology physician, as well as a certified life coach. She’s here to share a bit about her journey of becoming a coach and how she’s been able to achieve better time management. Even if you’re not a physician or don’t work in medicine, listen to learn how you can become more eff…
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Where did everyone go?? At some point, many/most adults look up one day to realize that all their old friends have either moved to Austin or are completely buried in #babylife or never-ending home improvement projects… and they have nobody to spontaneously get a beer with on a Tuesday night. Can you relate? It's not just you. Did you know that, on …
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Dr. Mary Anderson is a clinical psychologist who works with high achievers, including many physicians, med students and residents. As a profession, we are often perfectionists, which can lead to feelings of imposter syndrome, high stress and burn out. She has written a book called "The Happy High Achiever: 8 Essentials to Overcome Anxiety, Manage S…
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In this episode of the Psychedelic Medicine Podcast, L.J. Lumpkin III, MA LMFT joins to discuss the potential of psychedelic medicine in the context of sports psychology. L.J. is a therapist, adjunct professor at Pepperdine University, a coach, author, speaker, and the CEO of Nomad Healing Practices. In this conversation, L.J. shares his personal e…
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Have you ever felt afraid to embrace parts of your full, messy, multifaceted self? What would it look like to unapologetically own and express the totality of who you are? Or wondered how your life might transform if you gave yourself that radical permission? In this episode, Dr Scott is joined by the inimitable Marie Forleo, an entrepreneur, write…
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DR. TAYLOR MARSHALL PODCAST #catholic #catholicchurch 🌐 *DR. TAYLOR MARSHALL'S WEBSITE* https://taylormarshall.com/ 🔴 Join my PATREON Patrons https://www.patreon.com/drtaylormarshall *DR. TAYLOR MARSHALL'S BOOKS* 📕 *Antichrist and Apocalypse* https://www.amazon.com/dp/099965862X 📕 *Infiltration: The Plot to Destroy the Church from Within* https://a…
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In this enlightening episode of the Myopia Patient Podcast, host Dr. Shefali Miglani sits down with Dr. Marie Homa-Palladino, a dedicated myopia management expert. They delve into the rising prevalence of myopia among children, exploring the factors contributing to this trend and the innovative treatments available today. Dr. Homa-Palladino shares …
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Want to navigate the complexities of modern dating without getting bogged down by anxiety and self-doubt? In this episode I chat with special guest Dr. Mari Kovanen about the impact of modern dating, particularly the role of online dating apps, on mental health. We delve into key strategies for managing the anxieties that come with swipe-based dati…
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Are you struggling with mental health challenges like brain fog, depression, or low energy? Have you tried countless diets and supplements but still feel stuck? In this episode of "Rock Your Midlife," Dr. Ellen is joined by the incredible Dr. Anna Marie Frank, a naturopathic doctor and founder of Happy Whole You, a brain health-focused wellness cen…
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Breaking Health Myths In this episode of the Dr. Gabrielle Lyon Show, we sit down with Mari Llewellyn. Mari opens up about her incredible transformation journey, losing over 100 pounds and reclaiming her mental and physical health. From hitting rock bottom to building a thriving wellness empire, Mari shares invaluable insights into the importance o…
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Unlock a deeper understanding of ADHD and autism comorbidities in children and teens with insights from our special guest, Dr. Marie Dona. In this episode of Brain Power, Dr. Dona shares groundbreaking statistics and underscores the urgency of early diagnosis and treatment to prevent additional mental health issues like depression and anxiety. You'…
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In this week's episode, we look back over the past year and remember both the joyful and sorrowful moments in our lives. We discuss the importance of regularly bringing our attention to what God is doing in our lives and reflecting on the opportunities we have to deepen our surrender to God’s provision. Today, join us in reflecting on your recent f…
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Dr. Cory Fawcett literally wrote the book on "Managing a Financial Crisis" as part of his Doctor's Guide series. He joins us today to talk about the steps a physician can take to navigate the crisis by methodically evaluating resources and making a plan to move forward, deal with the emotional fallout, prevent loss of relationships from the event a…
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In this episode, we're diving deep into the transformative power of midlife with Sue Willoughby, founder of Willoughby Coaching. Discover why life after 40 is the perfect time for bold personal growth. Sue shares her unique approach using Equus Coaching, where horses help women reconnect with their inner wisdom, release limiting beliefs, and gain f…
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What does it take to truly heal after a challenging birth? Listen in and find out in this powerful conversation with Jennifer Summerfeldt. Click here for the show notes and extra resources. Our birth experience, how we came to the world, and how, if able, we give birth to our own have a lasting impact on our overall well-being. What We Talked About…
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In this transformative episode of Happy Hour for the Spiritually Curious Dr. Sandra Marie, sits down with Mark Robinson, author of Escaping Madness: A Journey to Spiritual Awakening, an expert energy healer who uses dowsing for energetic restructuring. Together, we explore the profound topics of spirituality and spiritual awakening, diving deep int…
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#Echinacea #NaturalHealth #NaturalRemedy#Echinacea - the #PurpleConeFlower is a native plant all over the USA that you often see growing in the roadsides. It is an old her and has many health benefits. It's most know use is to support immune health. We have recentlylearned about it's use to decrease stress and allow the brain to rest better atnight…
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In this episode of the NeuroNoodle Neurofeedback Podcast, Jay Gunkelman, with decades of experience and over half a million brain scans reviewed, shares an in-depth screen share presentation on ADD & ADHD. Dive into the complexities of how EEG readings reveal brainwave patterns that can guide effective treatment for these conditions. Jay explains t…
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In this episode of "Life Well Lived: A Physician's Guide to Wealth," James Nutter takes a deep dive into the intricacies of selecting the right financial advisor for physicians. James emphasizes the importance of financial wellness and the impact of intentional financial planning in achieving a life well-lived. He revisits his Financial Wellness 10…
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We’re often told that the path to healing is a straight line from pain to wholeness but what if the journey to reclaiming ourselves is more intricate, more nuanced, and more beautifully complex than we've been led to believe? What if healing is not about reaching a destination, but about compassionately attending to the suffering that has shaped us…
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In this episode of "Life Well Lived: A Physician's Guide to Wealth," James Nutter takes a deep dive into the intricacies of selecting the right financial advisor for physicians. James emphasizes the importance of financial wellness and the impact of intentional financial planning in achieving a life well-lived. He revisits his Financial Wellness 10…
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L’IA, la course au succès, l'« éloge de l'échec » parfois hypocrite, l’enfance dans un pays en guerre, les études parfois peu passionnantes avant de trouver sa voie… Dans l’épisode d’aujourd’hui, Albert Moukheiber, jeune psychologue clinicien et neuroscientifique né au Liban, s’exprime sans langue de bois et affirme un point de vue honnête, tout sa…
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DR. TAYLOR MARSHALL PODCAST #catholic #catholicchurch 🌐 *DR. TAYLOR MARSHALL'S WEBSITE* https://taylormarshall.com/ 🔴 Join my PATREON Patrons https://www.patreon.com/drtaylormarshall *DR. TAYLOR MARSHALL'S BOOKS* 📕 *Antichrist and Apocalypse* https://www.amazon.com/dp/099965862X 📕 *Infiltration: The Plot to Destroy the Church from Within* https://a…
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WELCOME TO POSITIVE LIFE ANSWERS! I am your podcast host & Self-Improvement expert, Dr. Mary Ann Mercer. You can call me Dr. Mary. Dr. Mike is also here with me today. In my ‘Positive Life Answers' podcast, my goal is to help you transform the quality of your life. And…help you create the life you desire. The goal of my podcast is to help you make …
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Building Muscle, Preventing Injury In this episode we sit down with Dr. Jordan Shallow, chiropractor, strength and conditioning coach, and founder of Prescript. Dr. Shallow works with top athletes from the NFL, NHL, UFC, and more, helping them stay injury-free and perform at their best. We dive deep into the world of biomechanics and movement, disc…
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In this episode of Coffee and Contracts, Jon dives into essential topics surrounding outside activities, restrictive covenants, and non-compete agreements. He shares valuable insights from client feedback and discusses the complexities of social media use for physicians, including potential conflicts with employer policies. Learn how to navigate th…
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Creativity through the lens of Business Coach, CEO Next Level University, Podcaster "Creativity means: finding out what you're obsessed with and doing it." At age 2, my father passed away in a car accident. At age 26, after getting into a nearly fatal car accident myself, I questioned everything I was doing in life. I questioned who I was and the c…
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Are you in the stormy seas of Perimenopause and feeling overwhelmed, lost and exhausted? To mark Perimenopause Awareness Month, I sit down with Dr. Ella Woods, a clinical psychologist specializing in perimenopause, to demystify this often misunderstood life transition. Together, we explore the myriad of symptoms women may experience, from unpredict…
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Supernatural: above natural, divine Preternatural: beyond natural 3 preternatural gifts (3 i’s): infused knowledge, immortality, integrity DR. TAYLOR MARSHALL PODCAST #catholic #catholicchurch 🌐 *DR. TAYLOR MARSHALL'S WEBSITE* https://taylormarshall.com/ 🔴 Join my PATREON Patrons https://www.patreon.com/drtaylormarshall *DR. TAYLOR MARSHALL'S BOOKS…
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Looking to transform your family's health habits without feeling overwhelmed? Get ready to be inspired by Dr. Tolulope Olabintan, a family physician, CEO, co-founder, and mom, as she shares her expert strategies for fostering a culture of health in your household. Learn how to seamlessly incorporate fresh fruits and vegetables into your daily routi…
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In this empowering episode of Rock Your Midlife, Dr. Ellen is joined by Dr. Rozalyn Moore, the founder of ReKinetic Lifestyle Medicine, a seasoned physical therapist and athletic trainer with over 24 years of experience. Dr. Moore shares her expertise on natural and holistic health strategies, offering listeners actionable insights and personalized…
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Is this HERETICAL? Pope Francis addressed an inter-religious in Singapore just before departing for his return flight to Rome, Pope Francis turned to one of the central themes of his pontificate – inter-religious dialogue. “Every religion is a way to arrive at God. There are different languages to arrive at God, but God is God for all. And how is G…
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In this episode, the FAQ is: How do I keep track of travel memories so I don’t forget them? Today’s Destination is: Venice, Italy Part 3 Today’s Misstep: Tickets to the Opera in Venice were sold out Travel Advice: Stick to the outskirts for fewer tourists FAQ: How do I keep track of travel memories so I don’t forget them? Answer: Our memories may n…
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Join us for an inspiring conversation with Robin Salls, founder of Tangled Silver Magazine, as we explore the power of reinvention through passion. Discover how following your passions can redefine purpose and why age doesn't determine relevance. Robin shares her personal journey of embracing silver hair and midlife with pride, breaking free from o…
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In this episode of "Life Well Lived, A Physician's Guide to Wealth," host James Nutter dives deeply into the strategies for building a sustainable financial plan and maintaining consistency. This episode is part of the Financial Wellness 101 series, and James emphasizes the crucial steps one needs to take to ensure their financial health and stabil…
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