We are seeing an ever-increasing burden of chronic disease, primarily driven by our food and food system. This is perpetuated by agricultural, food, and health care policies that don’t support health. We need to rethink disease and reimagine a food system and a health care system the protects health, unburdens the economy from the weight of obesity and chronic disease, protects the environment, helps reverse climate change, and creates a nation of healthy children and citizens. This podcast ...
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Are you ready to transform your life? Explore the art of living well with Health Hacks, an OpenMind Original powered by PAVE Studios. Mark Hyman, M.D., wellness expert, brings you science-backed facts, breaks down myths and misinformation, and provides you with the tools you need to live a longer, healthier life. Join us every Tuesday for his unique perspectives, including information on the latest health trends and their impact on our well-being.
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The Commune Podcast is where we explore the ideas and practices that help us live healthy, connected, purpose-filled lives. Each week host Jeff Krasno speaks with teachers, spiritual leaders, doctors, and storytellers on topics related to personal and societal well-being — from nutrition and integrative medicine to spirituality and personal growth to environmental regeneration and civic engagement. In addition to being a podcast, Commune is also an online course platform with more than 100 f ...
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This podcast is here to help you ask yourself the right questions, boost your critical thinking, and broaden your horizons. Journalist Rose Claverie (@rose.claverie on Instagram) is interviewing for the Harvest Series summit inspiring speakers such as emotional trauma specialist Dr Gabor Maté, functional medicine expert Mark Hyman, model turned environmental activist Lily Cole, microbiota specialist Anita Frauwallner and neuroscientist Idriss Aberkane. They share their stories and practical ...
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The dynamic duo of Dr. Lise Alschuler and Karolyn Gazella add their voices to the chorus of integrative healthcare leaders—along with people like Dr. Mark Hyman, Dr. Dean Ornish and Dr. Andrew Weil. This lively duo features a naturopathic oncologist and a research journalist who are both cancer survivors. They will separate fact from fiction while inspiring and motivating you towards a vibrantly healthy life. You will be informed, entertained and uplifted as they describe their five key stra ...
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Welcome to Dr. Hyman's weekly house call. Your chance to ask him your questions.
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Well Beyond 40 with JJ Virgin is the podcast for women who want to age powerfully and enjoy the best chapter of their lives. It’s YOUR turn now to focus on nutrition, wellness, fitness, mindfulness, and beauty. Refuel your body. Reignite your wellness. Renew your passion. Fall (back) in love with your life, and discover what it means to age powerfully. Every information-packed episode combines cutting-edge science, pearls of wisdom from JJ’s four decades as a health and wellness leader and t ...
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What do you get when you have two cousins obsessed about weight? Project Slim! This dynamic podcast is hosted by two cousins: the morbidly obese North Carolina-based Mary P. and the mildly overweight New Yorker, Sandy G. Each week, our listeners will tune in to a variety of experts who deliver timely and usable information. We make it our personal project to get thin with a style, humor, and irreverence all our own. We bring honesty and vulnerability by sharing our challenges and invite list ...
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The CEO Coaching International podcast is designed to help entrepreneurs and CEOs grow their business, develop their people, and elevate their own performance. We’ll share what the best of the best are doing as it relates to entrepreneurial success, best practices, leadership, sales, marketing, personal development, and solving the challenges that business leaders face. You’ll hear from CEO Coaching International’s coaches, leading entrepreneurs, and other experts in a wide range of fields w ...
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Sixth & I celebrates the unexpected convergence of arts, culture, and spirituality by hosting impactful, entertaining, and thought-provoking programs for the Washington, DC community and beyond. Sixth & I LIVE brings you exclusive access to the conversations on our stage with today’s leading authors, politicians, comedians, artists, journalists, actors, and thought leaders. Learn more at sixthandi.org.
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Curated conversations that dig deep into the ancient rituals and modern research we can all use to build lives we love living. Each week, Sakara Life founders, Whitney & Danielle, sit down with today's top physicists, mystics, chefs, healers, and CEOs, to explore the areas of life where science and spirituality coexist and thoughts turn into real, live things.
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Live like you matter, ditch the pills, look great, and feel FREAKING Amazing! Hosted by doctors Wendie and Ed, Five Journeys health is a functional medicine podcast that focuses on your physical structure, chemistry, emotional well-being, social well-being, and your spiritual health. At Five Journeys our belief is that people can and should be vibrant, healthy, happy, alive, able, and interested in intimacy till they’re at least a hundred years old. This podcast exists to inspire and empower ...
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The IPractitioner Podcast is the leading on-the-go resource for the latest news, trends, and strategies in the world of integrative medicine. Tune in for exclusive interviews and insights from a wide spectrum of top integrative practitioners and thought leaders as they delve in to what’s new in brain health, mind-body medicine, the microbiome, integrative nursing, and more, plus hear case studies, practice management tips, and Q&A with experts helping integrative healthcare professionals sol ...
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Live like you matter, ditch the pills, look great, and Feel FREAKING Amazing™! Hosted by doctors Wendie and Ed, Feel Freaking Amazing™ is a functional medicine podcast that focuses on your physical structure, chemistry, emotional well-being, social well-being, and your spiritual health. At Feel Freaking Amazing™ our belief is that people can and should be vibrant, healthy, happy, alive, able, and interested in intimacy till they’re at least a hundred years old. This podcast exists to inspire ...
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The Workspan Podcast takes on the day’s most pressing workplace issues with a healthy mix of insight, wit and irreverence. Produced and hosted by Tom Alexander and WorldatWork columnist Charles Epstein.
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“Why live an ordinary life, when you can live an extraordinary one?” Tony Robbins, the #1 Life and Business Strategist, has helped over 50 million people from 100 countries create real and lasting change in their lives. In this podcast, he shares proven strategies and tactics so you, too, can achieve massive results in your business, relationships, health and finances. In addition to excerpts from his signature events and other exclusive, never-before-released audio content, Tony and his tea ...
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How to Reclaim Your Energy and Overcome Chronic Fatigue | Dr. Mark Hyman
34:10
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Are you tired of feeling tired all the time? You're not alone—burnout is one of the most common complaints I hear from patients. In this episode, I dive into the root causes of chronic fatigue, including how mitochondrial dysfunction could be sabotaging your energy levels. I’ll share my personal journey with chronic fatigue and explain how function…
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Menopause, Libido, and Hormonal Imbalance with Dr. Jolene Brighten
1:37:44
1:37:44
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Why is the topic of women’s health so taboo? What is the relationship between menopause and libido? In this episode, Dr. Jolene Brighten, clinical sexologist and award-winning endocrinologist, gives medically accurate answers to the questions you've been meaning to ask. This episode originally aired on March 30, 2023 Watch Dr. Jolene Brighten’s Com…
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Can You Pass the Civics Challenge? with Richard Greene
1:32:55
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In today’s episode, communications expert Richard Greene administers his 2024 Election Civics Challenge on Jeff. The challenge is a quiz Richard developed to educate the American people on how our elections work and motivate involvement. So … will Jeff pass the test? Are YOU Registered to Vote? If not, go to bit.ly/RegisterFORSomething and pick one…
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Boost Immune Resilience with These Simple Steps | Dr. Elroy Vojdani
1:19:33
1:19:33
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In a world where chronic illness and unexplained health issues are on the rise, understanding the root causes behind immune dysfunction is more important than ever. In this episode of "The Doctor's Farmacy," I'm joined by Dr. Elroy Vojdani to explore the critical issue of immune resilience and its connection to chronic illness. Dr. Vojdani shares g…
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"Your brain is like a muscle—it's use it or lose it. And the best part is, you can start strengthening it at any age." - Jim Kwik In this captivating episode, I chat with Jim Kwik, a renowned brain performance coach and New York Times bestselling author of "Limitless." Jim's journey from struggling with a traumatic brain injury in childhood to beco…
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What Moves a Pianist? In the Mind and Heart of Joep Beving
33:51
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In this episode of the Harvest Series, listeners are transported to the serene setting of Kaplankaya, Turkey, where Dutch pianist Joep Beving captivated an audience with his evocative performance. Surrounded by candlelight and the gentle sounds of the Aegean Sea, Joep Beving's minimalist compositions created a profound sense of peace and introspect…
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Feeling like you're constantly running on empty? You’re not alone. In this episode, Dr. Mark Hyman dives deep into the root causes of chronic fatigue and shares transformative insights on how optimizing your mitochondria—the tiny powerhouses in your cells—can dramatically boost your energy levels. From diet tweaks to stress management and essential…
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In this excerpt from his course, The Superpowers of Your Gut, Dr. Zach Bush shares cutting-edge information on the science of the skin, from the power of your skin’s microbiome to the importance of the gut-skin axis. You’ll discover what you can do to protect yourself against harmful environmental toxins and ensure you glow, from the inside out. If…
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Hormone Harmony and Vitality with Dr. Taz Bhatia
41:57
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Join us today for an encore of our conversation with Dr. Taz Bhatia from our Hormonal Health Series. Danielle, Whitney, and Dr. Bhatia discuss navigating the complex world of hormonal shifts, discovering how to maintain your vitality and energy through different life stages with practical strategies for supporting your hormonal health. Dr. Taz shar…
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Brian Tyler Cohen with Jen Psaki, in Conversation with Shaniqua McClendon
1:08:40
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Progressive political commentator Brian Tyler Cohen—a YouTuber, host of the “No Lie with Brian Tyler Cohen” podcast, and MSNBC contributor—explains how American politics has turned into a dire situation, and what can be done about it, in Shameless. In a conversation moderated by Shaniqua McClendon, the Vice President of Politics for Crooked Media, …
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1
The Root Causes of Inflammation & What You Can Do To Stop It
54:11
54:11
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Ever wondered why you’re always tired, achy, or just not feeling your best? It could be chronic inflammation silently wreaking havoc on your health—but the good news is, there’s a way to stop it. Joined by experts Dr. Shilpa Ravella and Dr. David Furman, we explore the surprising ways your diet, environment, and even your daily habits might be fuel…
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A Roadmap to Autoimmune Recovery, with Dr. Tiffany Caplan
7:25
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Prevent autoimmune diseases by understanding your body's check engine lights. Simple lifestyle changes and paying attention to your body's signals can significantly impact your health! In this episode, Dr. Tiffany Caplan delved into the holistic approach to health and the importance of understanding individualized factors in preventing autoimmune d…
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A Roadmap to Autoimmune Recovery, with Dr. Tiffany Caplan
7:25
7:25
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Prevent autoimmune diseases by understanding your body's check engine lights. Simple lifestyle changes and paying attention to your body's signals can significantly impact your health! In this episode, Dr. Tiffany Caplan delved into the holistic approach to health and the importance of understanding individualized factors in preventing autoimmune d…
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Intermittent Fasting Mistakes That Make You GAIN WEIGHT
16:44
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In today's episode, we explore common mistakes that can hinder your intermittent fasting success. Tune in to hear the common pitfalls I see all the time that can sabotage your fat loss and make you gain weight instead. Learn about simple but crucial changes to boost your metabolism and address insulin sensitivity issues. We'll discuss research on m…
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Best Breakfast Foods to Supercharge Your Health | Dr. Mark Hyman
23:52
23:52
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What if I told you that your breakfast habits might be sabotaging your entire day? In this episode of “The Doctor’s Farmacy,” I’m diving into the science behind starting your day right. Discover why a high-protein, nutrient-dense breakfast can set the tone for balanced blood sugar, reduced cravings, and improved cognitive performance. Plus, I’ll of…
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Your Personalized Intermittent Fasting Plan with Cynthia Thurlow
1:39:39
1:39:39
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Intermittent fasting has become a popular method for weight loss, metabolic flexibility, and blood sugar control — but what is the ideal “eating window” for you? In today’s episode, fasting expert Cynthia Thurlow debunks myths, offers best practices, and discusses how intermittent fasting can fit your schedule. This podcast is supported by: LivOn L…
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What’s Fueling Our Mental Health Crisis and How Can We Fix it? | Dr. Jaquel Patterson
1:22:28
1:22:28
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Did you know that inflammation could be the hidden culprit behind the skyrocketing rates of mental illness? In this episode, I sit down with Dr. Jaquel Patterson to discuss one of today's most pressing issues: the alarming rise in mental health disorders like depression, anxiety, ADHD, and bipolar disorder. We explore the connection between mental …
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Unlocking the Secrets of Liver Health with Kristin Kirkpatrick
44:30
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"Your liver is amazing. You can renew it. You can regenerate it." - Kristin Kirkpatrick In this episode of Well Beyond 40, I had the pleasure of discussing a silent yet widespread health issue with Kristin Kirkpatrick, a renowned Registered Dietitian and bestselling author. Together, we unpacked the hidden epidemic of non-alcoholic fatty liver dise…
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The Gift of Suffering: Daughters of Wim Hof on Their Childhood
46:44
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Curious about what it’s like to be raised by the “Iceman” himself? Isabelle and Laura Hof, daughters of the legendary Wim Hof, share their unique upbringing and experiences with cold therapy. Join Rose Claverie on the Harvest Series podcast as the Hof sisters reveal their stories with humor, authenticity, and raw emotion. From hilarious sibling ban…
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5 Keys to a Compensation Package that Attracts, Retains, and Motivates Top Talent with Jen L'Estrange
45:50
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Guest: Jen L'Estrange, Founder & CEO of Red Clover, which offers large-scale, strategic and operational Human Resources support that’s accessible to small businesses. Overview: When it comes to comp, money is rarely enough -- especially for top talent. The best workers need to feel like their efforts are not just rewarded but recognized as integral…
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1
Why Breakfast Matters: Nutrition You Need To Start Your Day
30:08
30:08
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They say breakfast is the most important meal of the day, but what does that really mean? Dr. Mark Hyman breaks down the importance of breakfast, exploring optimal fasting durations and the risks of skipping this vital meal. Discover the best foods to kickstart your day, including some delicious recipes straight from Dr. Hyman’s cookbook. Join the …
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5 Steps to Deal with Criticism and Rejection with Marisa Peer
29:56
29:56
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Our ancestor’s survival depended on being accepted into tribes, so modern day rejection can make us feel like we’re going to die. This biological survival mechanism can keep you small and stuck, blocking you from pursuing – and achieving – your dreams. In today’s lesson, you’ll receive five simple steps to deal with any criticism followed by a hypn…
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Gabrielle Zevin, bestselling author, with Angie Kim
1:05:51
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On the occasion of the paperback release of Tomorrow, and Tomorrow, and Tomorrow—a New York Times bestseller and #1 Indie National Best Seller—Gabrielle Zevin shares the exhilarating story of two friends who come together as creative partners in the world of video game design, where success brings them fame, joy, tragedy, duplicity, and, ultimately…
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1
Chronic Lyme Disease: Symptoms You Shouldn't Ignore
53:17
53:17
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So many people suffer from chronic Lyme disease without even knowing they have it. Why? Because it can mimic over 300 different medical conditions. On this episode of “The Doctor’s Farmacy,” I revisit my conversations with Dr. Steven Phillips, Dana Parish, and Dr. Todd LePine to unravel the complexities of Lyme disease and other tick-borne illnesse…
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Don't Be Drugged or Dismissed: The Truth About Women's Hormone Health, with Dr. Lorraine Maita
21:44
21:44
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If you're feeling tired, moody, and snapping at people, then you are not alone! Despite trying various solutions,the symptoms of perimenopause may still be taking over. It's frustrating to feel like your body is working against you, leaving you feeling anxious, foggy, and utterly exhausted. Discover the surprising truth about hormone therapy risks …
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Don't Be Drugged or Dismissed: The Truth About Women's Hormone Health, with Dr. Lorraine Maita
21:44
21:44
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If you're feeling tired, moody, and snapping at people, then you are not alone! Despite trying various solutions,the symptoms of perimenopause may still be taking over. It's frustrating to feel like your body is working against you, leaving you feeling anxious, foggy, and utterly exhausted. Discover the surprising truth about hormone therapy risks …
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1
How To Build Muscle Almost 2x Faster (NEW RESEARCH)
16:58
16:58
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In this episode, we're diving deep into the science of building muscle and speeding up those gains! If you're tired of feeling like progress is at a snail's pace, I've got three proven strategies that will help you see results faster. First up, we're talking nutrition and the critical role of protein in muscle synthesis. Discover how optimal protei…
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The Secret to Losing Weight (And Keeping It Off) | Dr. Mark Hyman
30:34
30:34
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Have you noticed the scale inching up despite believing you're following a healthy diet? In this episode, I dive into why maintaining a healthy weight can be so challenging. We'll explore how diet, hormones, and environmental factors influence weight, and why understanding body composition is crucial. Plus, I'll provide actionable strategies, from …
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What You Really Want in Life with Brendon Burchard
49:48
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In today’s episode, Jeff is joined by one of the most-watched, quoted, and followed motivational speakers of all time, Brendon Burchard. In this conversation, Brendon shares a 4-part framework he uses to help coaching clients figure out what they REALLY want from life and then stay focused and moving toward those goals. Get free group coaching from…
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Heal Your Autoimmune Disease: What's Causing It and How to Stop It | Dr. Robert Rountree
1:31:32
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What if the key to overcoming your autoimmune disease lies in your lifestyle? In this episode of "The Doctor's Farmacy," I’m joined by Dr. Robert Rountree to examine the alarming rise of these chronic conditions. We’ll dissect the root causes and holistic solutions to stop your suffering now. Tune in to discover how personalized lifestyle changes a…
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Enhancing Female Fitness with Dr. Stacy Sims
59:05
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"Women are not small men. This means understanding that everything from our exercise to our nutrition needs to be different for optimal health." -Dr. Stacy Sims In this enlightening episode of the Well Beyond 40 podcast, I am thrilled to welcome Dr. Stacy Sims, a renowned exercise physiologist and nutrition scientist. Dr. Sims shares her groundbrea…
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Uncovering the Bones of Writing with Poetess Yrsa Daley-Ward
33:09
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Ever wondered how a poet captures profound emotions and creative insights? In this episode, Yrsa Daley-Ward shares her poetic process and creative journey. Recorded with Greg Pouy, we delve into the magic of poetry and authenticity. Yrsa, author of Bones, recites a deeply moving poem about a family dinner that felt quite uncomfortable, setting the …
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Weight Loss Hacks: Achieve Your Goals Naturally
1:00:23
1:00:23
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When it comes to maintaining a healthy weight, it's not just about how much you eat. The quality of what you eat matters too. In this episode of "Health Hacks with Mark Hyman, M.D.," Dr. Hyman delves into the science behind the scale. Learn all about the roles of hormones, processed foods, and the importance of understanding body composition over B…
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In today’s episode, Dr. G addresses the confusion around anti-nutrients like lectins, oxalates, and phytic acid, which some doctors and health influencers say block nutrient absorption from certain vegetables, seeds, and legumes. Sara’s answer: It doesn’t have to be that complicated. She also shares tips on how to mitigate the potential inflammator…
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