Best Dr Matt Walker Podcasts (2025)

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#538 Healing through Recreation and Adventure - Featuring Rob Henderson 25:50

10h ago25:50

25:50

Send us a text Rob Henderson is dual-licensed recreation therapist and addiction counselor who specializes in behavioral health service delivery: both private practice and professional trainings and development. With a career spanning clinical, administrative, and academic roles, he has served communities across the South- and Mountain-West United …

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Stronger Together: How Community Cultivates Courage, Confidence & Creativity | Dillon Hill 23:08

3h ago23:08

23:08

In this episode, we explore the powerful role that community plays in shaping who we become—individually and collectively. From quiet encouragement to bold collaboration, we break down how being surrounded by supportive people can spark creativity, boost confidence, and give us the courage to take risks we might not face alone. You’ll hear inspirin…

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From Invisible to Irresistible: The Subtle Art of Magnetic Relationship Building | Andrea Wasserman 12:42

3h ago12:42

12:42

Have you ever felt unseen in rooms where you know you belong? In this powerful episode, we explore how to go from overlooked to unforgettable—not by trying harder, but by showing up differently. Discover the hidden mindset shifts and small daily habits that create magnetic presence, spark authentic connections, and build lasting relationships with …

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Leadership in the Face of Addiction: Building Systems of Support, Not Shame | Brian Townsend 21:57

3h ago21:57

21:57

In this deeply important episode, we explore how effective leadership can change the narrative around addiction—from one rooted in stigma to one built on compassion and support. Joined by a seasoned leadership consultant, we unpack the role leaders play in fostering workplace cultures that acknowledge the realities of substance use while promoting …

1
Rewire & Rise: Daily Practices to Break Free from Emotional Cycles | Zahra Karsan 24:04

3h ago24:04

24:04

Have you ever felt stuck in the same emotional loops—reacting, regretting, and repeating the cycle all over again? In this episode, we explore how to identify the emotional patterns that hold you back and share powerful daily practices to help you break free. You’ll learn how the brain forms emotional habits, why self-awareness is your greatest too…

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60 Minutes’ Steve Kroft reflects on his acclaimed reporting career 34:26

5d ago34:26

34:26

Steve Kroft is a renowned journalist and former CBS correspondent for 60 Minutes, where he reported for 30 seasons. His investigative reporting garnered widespread acclaim, winning him five Peabody Awards and 11 Emmy Awards, including a Lifetime Achievement in 2003. His legendary reporting career includes international war coverage and major histor…

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#126 - Flavor Flav I Armie HammerTime Podcast 1:32:38

2d ago1:32:38

1:32:38

This week, Armie sits down with the legendary Flavor Flav for a high-energy, surprisingly heartfelt conversation that covers everything from fame and family to reinvention and resilience. Fresh off his appearance at Coachella, Flav opens up about the highs and lows of his iconic career, the power of staying true to yourself, and how to be your own …

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Energy Matters: How Physical Wellness Fuels an Abundant Life | Dr. Veirdre Jackson 20:11

5d ago20:11

20:11

In this powerful episode we dive deep into the often-overlooked connection between your body and your abundance. True prosperity isn’t just about finances or mindset—it starts with the energy you bring to each day. From sleep and movement to nutrition and breathwork, we explore how physical vitality lays the foundation for mental clarity, emotional…

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Emotional Reset: How ART Resolves Anxiety, Grief, and Trauma Quickly | Brooke Bralove 18:15

5d ago18:15

18:15

What if you could experience emotional relief in just a few sessions—without retelling your painful past over and over again? In this powerful episode, we explore Accelerated Resolution Therapy (ART), a groundbreaking mental health technique that’s helping people overcome anxiety, grief, PTSD, and trauma with speed and lasting results. Brooke break…

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#537 Welcome to 261 Fearless - Featuring Rosy Spraker 25:50

6d ago25:50

25:50

Send us a text Rosemary “Rosy” Spraker is an accomplished marathoner, advocate, and mentor who found her passion for running in 2005 while raising funds for cancer research in honor of her late father. Growing up running in the Colorado mountains with six sisters and three brothers, she developed a love for endurance and competition. Inspired by Ka…

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Authentic Authority: Leading from Your Strengths, Not Your Stress | Rhonda Parmer 29:00

6d ago29:00

29:00

What if your greatest leadership power came from who you are—not how much you push? In this transformative episode, we dive into the concept of Authentic Authority—the kind of leadership that doesn’t burn you out, but builds you up. Discover how to lead from your natural strengths instead of running on adrenaline, overworking, or people-pleasing. Y…

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From Couch to Finish Line: A Beginner’s Guide to Running and Cycling Success | Emma O'Toole 21:40

6d ago21:40

21:40

Ever dreamed of becoming a runner or cyclist but didn’t know where to start? This episode is your motivational kickstart! Whether you’re starting from zero or getting back into fitness after a break, we’re breaking down everything you need to build endurance, stay injury-free, and actually enjoy the journey. You’ll learn how to set realistic goals,…

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The Loneliness Epidemic in Men: How Community Heals Isolation | Matt Walker 22:45

7d ago22:45

22:45

In this powerful episode, we dive into The Loneliness Epidemic in Men: How Community Heals Isolation. Despite living in a hyper-connected world, more men than ever are struggling in silence—facing disconnection, emotional suppression, and a lack of meaningful friendships. Matt unpacks the cultural, emotional, and psychological factors behind this q…

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S3Ep10: Matt Rotuno with Mosquito & Pest Authority 56:41

8d ago56:41

56:41

Send us a text Matt Rotuno is the owner of Mosquito & Pest Authority, with 13 years of experience in the pest control industry. He is passionate about serving his clients and community, he takes pride in providing top-tier pest solutions with a personal touch. A longtime Delaware resident, Matt is dedicated to giving back and making a positive impa…

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From the Archives: Vanessa Williams: From Miss America to Miranda Priestly 38:16

12d ago38:16

38:16

There is bouncing back after adversity, and then there is: Vanessa Williams. The talented multi-hyphenate was only 21 years old when she became the first Black woman to be crowned Miss America. Yet a controversy surrounding the release of unauthorized nude photos led to her ultimately relinquishing her title 10 months into her reign. When doors wer…

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#125 - Billy Jensen on Solving Murders & Starting Over 1:56:33

9d ago1:56:33

1:56:33

Armie Hammer sits down with investigative journalist and true crime author Billy Jensen for one of his most honest and emotional interviews yet. Billy opens up about his early days breaking murder stories for the New York Times, his obsession with unsolved cases, and the rise of his career as a respected voice in true crime media. He shares what it…

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Winning Together: The Secret to Collective Momentum and Motivation | Mike Pachan 22:45

12d ago22:45

22:45

In this powerful episode, we dive into what truly makes a team unstoppable. Beyond talent and strategy, it’s the shared energy, purpose, and belief that fuels collective momentum. You’ll discover how teams can shift from individual ambition to unified drive—where every win is shared and every setback becomes a setup for growth. Mike shares real-wor…

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#536 Get Your Socks On - Featuring Matt Blanchard, Part 2 25:50

13d ago25:50

25:50

Send us a text This is part 2 of our conversation with Matt Blanchard. In this episode Matt describes what happened after a second car accident derailed his progress from the previous 15 years of recovery. He thrives in serving others in many ways, including through his organization St. George Adaptive Sports. Matt Blanchard is a Utah-based motivat…

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Mind Over Body: How Hypnotherapy Helps with Chronic Pain and Healing | Christoffel Sneijders 24:49

13d ago24:49

24:49

Is it possible to reduce pain without pills? In this powerful episode, we explore how clinical hypnotherapy is reshaping the way we understand and manage chronic pain. You’ll hear from Christoffel who use mind-body techniques to help patients retrain their brain’s response to pain signals—often with life-changing results. From fibromyalgia to migra…

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Animal-Assisted Growth: How Caring for Pets Supports Mental and Social Health in Kids | Nancy Kay 18:41

13d ago18:41

18:41

In this heartwarming episode, we explore how the simple act of caring for a pet can profoundly shape a child’s emotional and social development. From building empathy and responsibility to reducing anxiety and increasing confidence, animals offer more than companionship—they provide healing, learning, and connection. Nancy, a veterinarian and anima…

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From School to Prison: How Education Gaps Feed the Jail Pipeline | Jacob Moon 17:04

14d ago17:04

17:04

In this powerful episode, we uncover the troubling connection between underfunded schools, systemic inequality, and the rising incarceration rates among marginalized youth. Known as the "school-to-prison pipeline," this phenomenon reveals how disciplinary policies, lack of resources, and early academic struggles can funnel vulnerable children—espec…

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American Ballet Theater’s Susan Jaffe, onstage and off 45:13

19d ago45:13

45:13

Susan Jaffe is a former ballerina who performed for 22 years as a principal dancer with the American Ballet Theater. She is known for iconic roles such as Swan Lake’s Odette and Odile, Kitri in Don Quixote, and Juliet in Romeo and Juliet. Jaffe has performed internationally and her repertoire includes the works of iconic choreographers such as Geor…

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#124 - Matt Walker of Bonchi Bonsai 1:56:12

17d ago1:56:12

1:56:12

Join host Armie Hammer as he sits down with Matt Walker of Bonchi Bonsai for an in-depth, unpredictable, and deeply personal conversation. From Matt’s early days working in a traveling circus to his years as a military medic, trauma nurse, and now bonsai collector and teacher, this episode uncovers the life of a man who has seen it all—and still fi…

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Becoming You: How to Discover Your Purpose Without External Validation | Matthew Hayden 23:05

18d ago23:05

23:05

In a world where likes, titles, and opinions often define our worth, how do we reconnect with who we truly are? In this powerful episode, we explore what it really means to become yourself—without chasing approval, fitting into boxes, or living someone else’s dream. You’ll learn how subtle conditioning shapes your identity, why purpose isn’t someth…

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#535 Get Your Socks On - Featuring Matt Blanchard, Part 1 25:50

21d ago25:50

25:50

Send us a text Matt Blanchard is a Utah-based motivational speaker, devoted husband, and proud father of three. His journey is one of resilience, redemption, and the belief that life happens for him, not to him. In 2006, a rollover accident left Matt paralyzed from the waist down with a T-12 total spinal cord injury. Through relentless determinatio…

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Thriving Through Community: The Hidden Power of Human Connection | Rachel Schneider 21:32

20d ago21:32

21:32

In a world that often glorifies independence, we forget that true strength comes from connection. In this episode, we dive into the science and soul of community, exploring how the people we surround ourselves with shape our mental health, success, and overall well-being. From the biological need for belonging to the emotional healing that happens …

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Pain Relief Without Pills: How Red Light Therapy Reduces Inflammation & Speeds Healing | John Graham Harper 26:15

24d ago26:15

26:15

In this episode, we explore the science behind Red Light Therapy and its incredible ability to reduce inflammation, relieve pain, and accelerate the body’s natural healing process—without relying on medication. John breaks down how this non-invasive therapy works, the conditions it can help treat, and practical ways to incorporate it into your well…

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S3Ep9: Jon Talkington and Robert Walker, Jr. with The Brimming Horn Meadery 56:48

22d ago56:48

56:48

Send us a text Discover the enchanting world of The Brimming Horn Meadery, born from a 20-year dream of history and fermentation. Founded by Jon Talkington and his business partner Robert Walker, Jr., they are dedicated to crafting unique and tantalizing meads inspired by Northern European mythology. their meadery is not just about sampling delicio…

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From the Archives: Amanda Knox Navigates Labyrinths 43:09

26d ago43:09

43:09

Amanda knows about living inside other people’s preconceptions. When she was 22 years old, she was sentenced to 26 years in prison for a murder she didn’t commit. In 2007, on a study-abroad program in Perugia, Italy, Amanda’s roommate Meredith Kurcher was raped and murdered. The police and the tabloids pinned it on “Foxy Knoxy,” calling Amanda a se…

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#123 - Dr. Ben 2:14:04

25d ago2:14:04

2:14:04

This week, Armie sits down with Dr. Benjamin Gans, a doctor, ultra-endurance athlete, and mental health advocate who recently ran for 117 hours in a 250 mile race. They dive into the physical and psychological toll of pushing the human body to its limits, the science of recovery, and the role of therapy in redefining motivation. Also, in a podcasti…

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#534 Bounce Back with The ReboundPlanner - Featuring Paula Franetti 25:50

28d ago25:50

25:50

Send us a text From as early as 6 years old, Paula Franetti had the dream to be in the Olympics to experience the thrill of being her very best. This far-reaching Olympic experience fostered an active childhood playing a variety of neighbor pick-up sports until women’s basketball became available in high school 10th grade. Paula’s life revolved aro…

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Master Your Mind: The Science of Making Smarter, Life-Changing Decisions | Marla Goldberrg 24:20

30d ago24:20

24:20

Every decision you make—big or small—is shaping your future. But what if you could train your mind to make better choices effortlessly? In this episode, we dive into the fascinating science behind decision-making, uncovering how mindset, emotions, and subconscious patterns influence your choices. You'll learn powerful strategies to break free from …

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Secrets of TED Talks: How to Deliver a Speech That People Will Remember | Dr. Laura Sicola 22:26

1M ago22:26

22:26

What makes a TED Talk unforgettable? In this episode, we break down the secrets behind the world’s most compelling speeches and how you can apply them to your own presentations. From crafting a powerful message to using storytelling, body language, and vocal tone to captivate an audience, we’ll explore what it takes to inspire and engage. Whether y…

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Body Language Secrets: How to Read the Truth Behind the Words | Shalom Damabel 20:19

1M ago20:19

20:19

Have you ever felt like someone’s words didn’t quite match their actions? In this episode, we dive into the fascinating world of body language and uncover how subtle gestures, facial expressions, and posture reveal what people are truly thinking. Learn how to spot hidden emotions, detect deception, and improve your communication skills by understan…

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The Power of Movement: How Yoga, Dance, and Martial Arts Heal Emotional Wounds | Elle Nagy 30:54

1M ago30:54

30:54

Can movement be the key to emotional healing? In this episode, we explore how physical practices like yoga, dance, and martial arts go beyond fitness—they help process trauma, release stored emotions, and build resilience. From the meditative flow of yoga to the expressive freedom of dance and the disciplined strength of martial arts, we’ll dive in…

351
Jay McInerney: The Consonant New York Writer 38:24

1M ago38:24

38:24

Jay McInerney is a New York Times best selling author known for his breakout novel Bright Lights Big City. He also wrote the screenplay for the 1988 film adaption of Bright Lights Big City and co-wrote the screenplay for the 1998 film Gia, starring Angelina Jolie. In addition to his fiction work, McInerney was the wine columnist for House & Garden …

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#122 - Sandra Vergara 1:51:31

1M ago1:51:31

1:51:31

This week, Armie sits down with actress, host, and lifestyle counselor Sandra Vergara for a candid conversation about life in the spotlight and the realities of cancel culture. They dive into the complexities of public perception, the pressure to be perfect, and what it really means to move forward after controversy. With humor and honesty, Sandra …

1
#533 Ultra-Marathon Walker is the Walking Diva - Featuring Yolanda Holder 25:50

1M ago25:50

25:50

Send us a text Sixty-six-year-old Yolanda Holder, also known as the “Walking Diva,” is a professional ultra-marathon walker and a two-time Guinness World Record holder for the “Most Marathons Completed in a Calendar Year.” She set her first record in 2010 by completing 106 marathons and ultras, then surpassed it in 2012 with 120. In 2019, she becam…

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Beyond the Numbers: Understanding Thyroid Symptoms Even with “Normal” Labs | Jessica Milner 19:29

1M ago19:29

19:29

Are you struggling with fatigue, weight gain, brain fog, or mood swings—only to be told your thyroid labs are "normal"? In this episode, we uncover the hidden truths behind thyroid health and why standard blood tests don’t always tell the full story. Learn how to recognize the real symptoms of thyroid dysfunction, the crucial markers many doctors o…

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The Productivity Trap: Why Working Harder Won’t Make You More Efficient | Gerald Robison 33:23

1M ago33:23

33:23

We’ve been told that working harder is the key to success—but what if that’s the very thing holding you back? In this episode, we’re breaking down the biggest myths about productivity and revealing why hustle culture leads to burnout, not better results. Learn how to shift from doing more to achieving more by working wiser, not harder. Tune in to d…

1
Lead with Confidence: How Transparency and Integrity Create Lasting Influence | Jim Carlough 29:10

1M ago29:10

29:10

What separates great leaders from the rest? It’s not just authority or experience—it’s trust. In this episode, we explore how transparency and integrity are the foundation of strong, influential leadership. Learn how open communication, honesty, and ethical decision-making can transform the way you lead, strengthen relationships, and inspire loyalt…

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Aligning Energy for Abundance: How Prosperity Yoga Attracts Success and fulfillment | Dr. Lynn Anderson 11:26

1M ago11:26

11:26

Can yoga help you manifest success and fulfillment? In this episode, we explore Prosperity Yoga—a powerful practice that aligns your body, mind, and energy to attract abundance in all areas of life. Learn how specific poses, breathwork, and mindset shifts can remove energetic blocks, open the flow of wealth, and cultivate a sense of purpose. Whethe…

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S2Ep8: Christian Coody and Jena Murray with Cosmic Dog Farm 1:02:24

1M ago1:02:24

1:02:24

Send us a text Cosmic Dog Farm; a micro farm that is out of this world! They are a Delaware-based operation co-owned by Christian Coody and Jena Murray. Christian, originally from Louisiana, brings extensive experience in vegetable and cannabis cultivation from Colorado, showcasing his commitment to agricultural innovation. Jena, a Delaware native,…

401
From the Archives: Huma Abedin’s Sliding Doors 37:33

1M ago37:33

37:33

Huma Abedin has spent her entire career in public service, from her beginnings as an intern in First Lady Hillary Clinton’s office, to her time as senior advisor to then-Senator Clinton, as deputy chief of staff to the Secretary of State, vice chair of Clinton's presidential campaign, and now, as Clinton’s chief of staff. Abedin’s recent memoir, “B…

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