Welcome to Be Attitudes where host Dr. Qaumaniq Suuqiina will give you tools to live a life of wisdom. As a Certified Expressive Arts Therapist, Pastoral Counselor, and Addictions Counselor for over 30 years Dr. Suuqiina has helped people who are stuck in a rut, get out and move on with their lives. Life can be a struggle, and it can also be beautiful amid challenges. If you can embrace life to the fullest with God, you will learn how to use your struggles to grow in character, spiritual mat ...
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Dr. Qaumaniq Episode #25 "BE" Persistent Therefore Resilient
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When we are facing difficult times, we need to be persistent but persistent in what? What if we feel like we can't perservere to the end? Are we resilient? Listen as Dr. Qaumaniq shares her powerful, personal experience of her journey through a difficult time. Really good stuff!
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Dr. Qaumaniq Episode #24 "BE" Unique Therefore Memorable
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18:37
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Our society puts pressure on us to conform and resemble something or someone we are not. This pressure can be debilitating. God made you simply because He could no longer proceed in history without you. Dr. Qaumaniq shares stories about this special nature of who we are. Really good stuff!
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Dr. Qaumaniq Episode #23 "BE" Honorable Therefore Recievable
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Divisions always cause loss. Our current atmosphere of division is revealing the irretrievable loss of honor. How is honor restored? By the use of protocol. Dr. Qaumaniq shares several stories where protocol was used to show honor where it was due, and respect where it was due. This is important and really good stuff!…
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Dr. Qaumaniq Episode #22 "BE" Transcendent Therefore Eternal
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Dr. Qaumaniq shares three mental visions she experienced about being able to live above and beyond our circumstances. She also tells some of Christopher Reeves ("Super-man") story and how he came to choose life in the midst of super-trying circumstances. He transcended his disabilities and served all of humanity until his untimely passing. Really g…
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Dr. Qaumaniq Episode #21* "BE" Flexible Therefore Available
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In this episode Dr. Qaumaniq shares her personal journey involving the challenge of remaining flexiable in our busy culture and schedule packed society. If you're interupted does it bother you; never; a little; somewhat; always? Our flexibility determines our availability. Listen as Dr. Qaumaniq helps us examine our flexability and availability as …
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Dr. Qaumaniq Episode #20* "BE" Teachable Therefore Able To Grow
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There is little personal growth without the presence of a teachable spirit. Dr. Qaumaniq shares stories of teachable circumstances that produced growth in her life. This is really good stuff!
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Dr. Qaumaniq Episode #19 "BE" Understanding Therefore Empathetic
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Dr. Qaumaniq shares some interesting stories about coming into a place of understanding and how it contributed to her empathetic character. Really needed stuff!
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Dr. Qaumaniq Episode #18 "BE" Lamentable Therefore Respectful
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You can't go over it- you can't go under it - you can't go around it- what is it? It is mourning, sadness, and grief. Qaum shares her intimate and powerful story of her own recent grief and helps us understand the awesome dynamics of the grieving process. Don't miss it.
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Dr. Qaumaniq Episode #17 "BE" Hopefull Therefore Encouraged
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What is hope and what can it do for you? What is the difference between optimism and hope? Listen as Dr. Qaumaniq shares her story about when hope entered her life. Really good stuff!
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Dr. Qaumaniq Episode #16 "BE Good Seed Therefore The Miraculous Seed You Already Are
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What is the process of transformation from seed to plant onto harvest? Listen as Dr. Qaumaniq reveals this process and how our lives reflect that process in clear and unmistakeable ways. Really good stuff!
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Dr. Qaumaniq Episode #15* "BE" Self-aware Therefore Impactful
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What does it mean to be self-aware? How does self-awareness increase the impact of our lives? Listen as Dr. Qaumaniq shares her stories about self-awareness. This is really good stuff!
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Dr. Qaumaniq Episode #12** "BE" Wise Therefore Discerning
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Dr. Qaumaniq shares about how the presence of wisdom leads to proper discernment assisting us to keep our lives in balance.
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Dr. Qaumaniq Episode #14** "BE" Beautifully Broken Therefore Humble
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In this episode Dr. Qaumaniq shares authentically from her own personal experience of brokenness and how it can, if we allow it, bring humility into our lives. If we allow ourselves to lean into the process it can be very redemptive in nature.
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Dr. Qaumaniq Episode #13*- "BE" Integritous Therefore an Effective Leader
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Dr. Qaumaniq shares about the impact of the lack of integrity in leadership in families and governmental religious organizations. She highlights the issues of Psycopaths that are drawn to religious organizations and how their lack of integrity and predatory practices can damage individuals and turn people away from faith and God. She also describes…
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Dr. Qaumaniq Episode #11*- "BE" Resolute Therefore Unshakeable
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This podcast is one of three that deals with Predatory people and how to recognize them, stay clear of them and if involved with them- how to navigate through the relationship. This podcast focuses on Narcissists and why they are drawn to religious organizations. Good stuff!
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Dr. Qaumaniq Episode #10* Coping With Holiday Stress
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15:22
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Holidays can be quite stressful and difficult. Dr. Qaumaniq shares insights on how to manage those stresses and thrive, not just survive, the holidays.
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Dr. Qaumaniq Episode #9 --"BE" Alert Therefore Prepared
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Dr. Qaumaniq shares about "giving the benefit of the doubt," when to grant it and when to withhold it. This episode focuses on discernment and why it is important in our lives especially as people of faith. This is a profound teaching and there will be more episodes that deal with this topic.
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Dr. Qaumaniq Episode #8- "BE"-Intentional Therefore Purposeful
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Have you ever thought that your intentions were enough and you weren't actually expected to act on them? Dr. Qaumaniq shares her story of how her own intentions were activated and gave purpose to her life. Listen, learn, and enjoy!
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Dr. Qaumaniq Episode #7* -"BE" Present Therefore Mindful
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It's not always easy to be present but it is easy to let our minds wander, our concentration to lapse, and our attention to be diverted by some other attraction. However, those we encounter need our undivided attention. They need to be heard and not simply "feel" like they're being heard. Dr. Qaumaniq shares valuable insights into being present as …
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Dr. Qaumaniq Episode #6*- "BE "Grateful Therefore Contented
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22:09
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Being grateful is an attitude sorely needed in our current society. Dr. Qaumaniq shares her story of how becoming grateful happened in her life and how Gratitude can change your brain and change your life. Good stuff!
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Dr. Qaumaniq Episode #5 -"BE" Imaginative Therefore Creative
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Dr. Qaumaniq share's her story and reveals the importance of retaining one's imagination as a foundational aspect of creativity. Really good stuff!
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Dr. Qaumaniq Episode #4 -"BE" Responsible Therefore Dependable
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Dr. Qaumaniq shares a powerful story of her personal experience of being responsible - able to make a response - and the wisdom she gained from that experience.
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The "BE" Attitudes Episode #1- Meet Dr. Qaumaniq
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Dr. Qaumaniq shares her background in education and counseling. After many decades of experience, she is prepared to share her wisdom and stories to help listeners incorporate significant inisghts into their everyday lives. Join Dr. Qaumaniq, you'll be glad you did!
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Dr. Qaumaniq Episode #2*- "BE" Authentic Therefore Genuine
25:27
25:27
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Dr. Qaumaniq share insights into understanding what authenticity is and how to incorporate it into your life. Really good wisdom for all! Personal stories used to create insight.
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Dr. Qaumaniq Episode #3- "BE" Sensitive Therefore Aware
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23:14
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Dr. Qaumaniq shares the nature and importance of sensitivity and that being a sensitive person is not a liability but a true asset in one's life.
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Introducing, The Be Attitudes with Dr. Qaumaniq Suuqiina!
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Welcome to Be-Attitudes where host Dr. Qaumaniq Suuqiina will give you tools to live a life of wisdom. As a Certified Expressive Arts Therapist, Pastoral Counselor, and Addictions Counselor for over 30 years Dr. Suuqiina has helped people who are stuck in a rut, get out and move on with their lives. Life can be a struggle, and it can also be beauti…
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