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Welcome to the ONLY podcast that combines fasting, food, and faith! If you’re looking for a healthier life and spiritual growth then you’re in the right place! Join Sam and Bre every Monday as we dive into the truth about the transforming power of fasting and eating the way God designed us to. To find out more or to contact us, check out kingdomfasting.com
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Fasting Food Faith | Episode 27 | Fun Chat: God’s Got Your Back!
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Join us with another Fun Chat as we discuss the Armor of God and how Fasting is a part of your rear guard! If you’re ready for transformational truth, breakthrough, encouragement, laughter, and more of God in your life, then you’re gonna love it here! Food feeds your body, and fasting feeds your soul. At Kingdom Fasting we use a biblical and scient…
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Fasting Food Faith | Episode 26 | Why does the Insulin Index Matter?
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All sugars and sweeteners are NOT the same. Find out more about this as we explain to you why the Insulin Index matters in this week’s episode! If you’re ready for transformational truth, breakthrough, encouragement, laughter, and more of God in your life, then you’re gonna love it here! Food feeds your body, and fasting feeds your soul. At Kingdom…
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Fasting Food Faith | Episode 25 | How Long Should I Fast?
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In this episode we’re answering a question from one of our listeners, “How long should I fast?” Find out what we recommend in this week’s podcast based on your goals! How long to fast: Anton, Stephen D et al. “Flipping the Metabolic Switch: Understanding and Applying the Health Benefits of Fasting.” Obesity (Silver Spring, Md.) vol. 26,2 (2018): 25…
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Fasting Food Faith | Episode 24 | Prayer Life and Metabolism
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In this episode we’re answering a question from one of our listeners, “As Christians, how do you incorporate fasting for metabolism with your prayer life and your walk with Jesus and how does it effect it?” If you’re ready for transformational truth, breakthrough, encouragement, laughter, and more of God in your life, then you’re gonna love it here…
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Fasting Food Faith | Episode 23 | Gluconeogenesis
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If your body struggles with metabolic switching then you may need to watch this episode on Gluconeogenesis. Gluconeogenesis supplement link https://us.fullscript.com/plans/ssims1659739958-gluconeogenesis If you’re ready for transformational truth, breakthrough, encouragement, laughter, and more of God in your life, then you’re gonna love it here! F…
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Fasting Food Faith | Episode 22 | Fun Chat: Sign of the End Times and Food?
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Welcome back to another Fun Chat podcast as we discuss, is food one of the signs of the end times? Join Sam and Bre as they chat about this biblical topic. If you’re ready for transformational truth, breakthrough, encouragement, laughter, and more of God in your life, then you’re gonna love it here! Food feeds your body, and fasting feeds your soul…
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Fasting Food Faith | Episode 21 | How to Eat When Not Fasting
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Addressing a common question today we get often, what or how should I eat when I’m not fasting? Join us as we give you some very simple tips on what to eat when you’re not fasting. If you’re ready for transformational truth, breakthrough, encouragement, laughter, and more of God in your life, then you’re gonna love it here! Food feeds your body, an…
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Fasting Food Faith | Episode 20 | Mental Mindset
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In this episode we discuss some mental mindset tactics that will help you along the way with your fast from motivation, how to prepare when you have to cook for others while fasting and just great tips on how to focus your mind for the right reasons. If you’re ready for transformational truth, breakthrough, encouragement, laughter, and more of God …
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Fasting Food Faith | Episode 19 | Sleep, Lag and Libido
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Here are three things that happen to almost everyone while fasting. Low energy, changes in sleep patterns and decreased libido. So lets talk about why and what happens after you fast. In this episode we reference some sleep research that can be found here: https://pubmed.ncbi.nlm.nih.gov/12748412/ https://pubmed.ncbi.nlm.nih.gov/23937329/ We also r…
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Fasting Food Faith | Episode 18 | Headaches, Heartburn and Being Cold
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Some of the most common things people ask about when fasting are headaches, heartburn and cold hands and feet. We’ll teach you how to deal with those and why those happen! In this episode we reference some Headache research 'Inhibition of mammary cancer by citrus flavonoids' that can be found here: https://pubmed.ncbi.nlm.nih.gov/9781306/ If you’re…
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Fasting Food Faith | Episode 17 | Diarrhea and Constipation
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One of the most common struggles but the least talked about with fasting is Diarrhea and Constipation. We're going to solve that right now. Let's talk about BM's! If you’re ready for transformational truth, breakthrough, encouragement, laughter, and more of God in your life, then you’re gonna love it here! Food feeds your body, and fasting feeds yo…
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Fasting Food Faith | Episode 16 | Fun Chat: Will Your Pets Go to Heaven?
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Episode 16, mixing up the format with a fun chat session between Sam and Bre about a biblical topic. Have you ever wondered if your pets go to heaven? Join us as we chat about our thoughts based off what we find in the bible. If you’re ready for transformational truth, breakthrough, encouragement, laughter, and more of God in your life, then you’re…
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Fasting Food Faith | Fasting Basics | Part 15: What is “Dirty” Fasting?
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In this episode we covered does dirty fasting break your fast, or is it even real? If you’re ready for transformational truth, breakthrough, encouragement, laughter, and more of God in your life, then you’re gonna love it here! Food feeds your body, and fasting feeds your soul. At Kingdom Fasting we use a biblical and scientific approach to help yo…
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Fasting Food Faith | Fasting Basics | Part 14: What is refeeding syndrome?
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In this episode we discuss the risk of refeeding syndrome and rather you need to worry about it or not if you fast the right way. NICE link mentioned in video: https://bit.ly/46rZ2Dz If you’re ready for transformational truth, breakthrough, encouragement, laughter, and more of God in your life, then you’re gonna love it here! Food feeds your body, …
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Fasting Food Faith | Fasting Basics | Part 13: Exercise and Fasting
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In this episode we discuss the benefits of exercising in the fasted state and why it's the best way to lose weight and maintain muscle mass. If you’re ready for transformational truth, breakthrough, encouragement, laughter, and more of God in your life, then you’re gonna love it here! Food feeds your body, and fasting feeds your soul. At Kingdom Fa…
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Fasting Food Faith | Fasting Basics | Part 12: Fasting Fuels
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In this episode we discuss what are Fasting Fuels and how you can utilize them to be more successful at fasting. If you’re ready for transformational truth, breakthrough, encouragement, laughter, and more of God in your life, then you’re gonna love it here! Food feeds your body, and fasting feeds your soul. At Kingdom Fasting we use a biblical and …
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Fasting Food Faith | Fasting Basics | Part 11: How to Break Your Fast
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In this episode we're helping you find keys to breaking your fast and how to break it the right way. If you’re ready for transformational truth, breakthrough, encouragement, laughter, and more of God in your life, then you’re gonna love it here! Food feeds your body, and fasting feeds your soul. At Kingdom Fasting we use a biblical and scientific a…
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Fasting Food Faith | Fasting Basics | Part 10: Common Fasting Objections
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Episode 10 answers the common objections people have to fasting and why you most likely can fast. If you have an objection to fasting, this is an episode for you! If you’re ready for transformational truth, breakthrough, encouragement, laughter, and more of God in your life, then you’re gonna love it here! Food feeds your body, and fasting feeds yo…
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Fasting Food Faith | Fasting Basics | Part 9: Can't I Just Take A Diet Pill?
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Episode 9 on diet pills, gastric bypass surgery and other weight loss tactics verses fasting. The Free 5 day Fasting Challenge Resource found here: www.kingdomfasting.com If you’re ready for transformational truth, breakthrough, encouragement, laughter, and more of God in your life, then you’re gonna love it here! Food feeds your body, and fasting …
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Fasting Food Faith | Fasting Basics | Part 8: The Scale Lies to You
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Episode 8 of how the scale lies to you! Join us as we share thoughts on how you approach that number on the scale during your journey. If you’re ready for transformational truth, breakthrough, encouragement, laughter, and more of God in your life, then you’re gonna love it here! Food feeds your body, and fasting feeds your soul. At Kingdom Fasting …
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Fasting Food Faith | Fasting Basics | Part 7: Who Shouldn't Fast
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Episode 7 of what is fasting and why should it matter to me series. Join us as we chat about who shouldn't fast, the answer may shock you! If you’re ready for transformational truth, breakthrough, encouragement, laughter, and more of God in your life, then you’re gonna love it here! Food feeds your body, and fasting feeds your soul. At Kingdom Fast…
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Fasting Food Faith | Fasting Basics | Part 6: Wrong Ways to Fast
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Episode 6, of our new fasting basics series. Join us as we chat about the wrong ways to fast. If you’re ready for transformational truth, breakthrough, encouragement, laughter, and more of God in your life, then you’re gonna love it here! Food feeds your body, and fasting feeds your soul. At Kingdom Fasting we use a biblical and scientific approach…
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Fasting Food Faith | Fasting Basics | Part 5: Different Types of Fasts
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Episode 5, of our new fasting basics series. Join us as we chat about different types of fast and different ways you can choose to fast. If you’re ready for transformational truth, breakthrough, encouragement, laughter, and more of God in your life, then you’re gonna love it here! Food feeds your body, and fasting feeds your soul. At Kingdom Fastin…
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Fasting Food Faith | Fasting Basics | Part 4: Spiritual Health
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Episode 4, of our new fasting basics series. Join us as we chat about your spiritual health when fasting and what it can do for you! If you’re ready for transformational truth, breakthrough, encouragement, laughter, and more of God in your life, then you’re gonna love it here! Food feeds your body, and fasting feeds your soul. At Kingdom Fasting we…
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Fasting Food Faith | Fasting Basics | Part 3: Mental & Emotional Health
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Episode 3, of our new fasting basics series. Join us as we chat about your mental health when fasting and what it can do for you! If you’re ready for transformational truth, breakthrough, encouragement, laughter, and more of God in your life, then you’re gonna love it here! Food feeds your body, and fasting feeds your soul. At Kingdom Fasting we us…
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Fasting Food Faith | Fasting Basics | Part 2: Physical Health
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Episode 2, of our new fasting basics series. Join us as we chat about all of the incredible physical benefits of fasting and what it can do for you! If you’re ready for transformational truth, breakthrough, encouragement, laughter, and more of God in your life, then you’re gonna love it here! Food feeds your body, and fasting feeds your soul. At Ki…
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Fasting Food Faith | Fasting Basics | Part 1: What is Fasting and Why should it matter to Me?
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Part 1 of our new series on what is fasting and why should it matter to me starting with fasting basics. What fasting is, what it is not, and why it’s different from starvation or as many people say “starvation mode.” If you’re ready for transformational truth, breakthrough, encouragement, laughter, and more of God in your life, then you’re gonna l…
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