The BlogCast where Chiropractic Dr. and Fitness Coach Sean Francis answers questions about health, mindset, nutrition, sleep, exercise, and lifestyle. To access the show scripts, please visit www.DrFrancisHealthBlog.com where you can find bonus recipes, and all the references related to each show. Also please don’t forget to like, rate, subscribe, and share this podcast with anyone who could benefit. We’ll see you for the next episode.
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The Menninger Clinic’s Mind Dive podcast is a twice-monthly exploration of mental health topics from the professional’s perspective, including the dilemmas clinicians face in their practice. Hosts Dr. Bob Boland and Dr. Kerry Horrell dive into the complexities of mental health care including the latest research and other topical developments through lively discourse with distinguished colleagues from near and far.
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"Fear holds you back. Intuition, faith and love push you forward." Dr. Dana Saperstein, PhD., host of the Fear Me Out Podcast, has been in private practice as a clinical psychologist in Santa Barbara, CA for more than 30 years. His unique approach will have you experiencing fear differently. Along with his studio guests, he engages in life conversations that most people are too uncomfortable to have. Questions/Comments/Sponsorship Inquiries: fearmeoutpodcast@gmail.com Visit our website: http ...
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Risus et Bellum! The Glad Trad Podcast is a series highlighting positive and exciting changes happening in Catholic Church, namely the rediscovery of the Traditional Latin Mass and a commitment to Catholic Orthodoxy. Oh, along with pipe smoking, rosary clutching, and some memes, naturally.
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Math Therapy explores the root causes of math trauma, and the empowering ways we can heal from it. Each week host Vanessa Vakharia, aka The Math Guru, dives into what we get right and wrong about math education, and chats with some of today’s most inspiring and visionary minds working to make math more accessible, diverse, and fun for students of all ages. Whether you think you’re a "math person" or not, you’re about to find out that math people don’t actually exist – but the scars that math ...
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Episode 57: Fostering Self-Compassion with Dr. Willem Kuyken
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Willem Kuyken, Ph.D., has been at the forefront of merging Eastern mindfulness practices with Western psychological standards. Dr. Kuyken’s academic work significantly contributed to the World Health Organization’s Quality of Life measure which set the standard for evaluating an individual’s perception of their position in life across cultural and …
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EP 139 | Dr. Dana & Lisa Moschini | Schizophrenia
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Lisa Moschini, a leading expert in the diagnosis and treatment of schizophrenia, joins Dr. Dana for an in-depth discussion on this challenging condition. As the Clinical Director of Sanctuary Centers, a facility dedicated to treating the severely mentally ill, Lisa shares her insights on the importance of early intervention, stating, "Early interve…
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EP 138 | Dr. Dana & Amy Rideg | Somatic Experiencing
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This method of healing trauma is both effective and powerful, targeting the resolution of stress, shock, and trauma that build up in our bodies and nervous system. According to Amy Rideg, an expert on Somatic Experiencing, "The SE approach releases traumatic shock, which is key to transforming patterns that get stuck and impact people’s daily life.…
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The TRUTH About The Bishops w/ Bishop Joseph Strickland | Trad Chat 16
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Come buy our indulgences... Bishop Joseph Strickland of Tyler, Texas joins to discuss his call to the priesthood, avoiding episcopal bureaucracy, and the boldness to always preach the Truth. This was a truly spectacular episode and I hope to have him on again very soon! 00:00:00 Introduction 00:02:54 Bishop’s Background and Calling to the Priesthoo…
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EP 137 | Dr. Dana & Robby & Treva Scharf | Love Later in Life
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Treva Brandon Scharf and her husband, Robby Scharf, engage in an in-depth discussion with Dr. Dana about finding love later in life. Treva, an ICF-certified dating and relationship coach, is the author of "Done Being Single: A Late Bloomer’s Guide to Love." She also maintains a blog on successful relationships and, together with Robby, hosts a podc…
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Come buy our indulgences... Let's take a quick overview of the state of American politics (oof.jpg). With all this tumult, maybe it's time to consider alternatives... Get Star Spangled Crown Thank you to our Patrons / Channel Members: Jason Yaokam Kate Elmini Carol J Brenda Allor Allan Smith Kathryn Burks Follow us @gladtradpodcast Video Episodes o…
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Episode 56: Magnetism & Depression Treatment with Dr. Neil Puri
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Dr. Neil Puri is at the forefront of combating treatment-resistant depression, spearheading new ways to use brain stimulation treatment to offer relief to patients. Building off recent advancements in transcranial magnetic stimulation, Dr. Puri’s team is using focused bursts of electromagnetism to rewire individual neural pathways in the brain. Dr.…
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EP 136 | Dr. Dana & Julian Gresser | Resilience
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Julian's Book: How The Leopard Changed Its Spots Julian Gresser is an international environmental and public interest lawyer, professional negotiator, and recognized expert on Japan. "It's important to have the ability to turn adversity to advantage" Julian Gresser and Dr. Dana discuss the principles of mastering the skill of integral resilience..T…
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EP 135 | Dr. Dana & Claudia Chotzen | The Dark Room
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"I have a voice that was taken away from me as a child" Claudia Chotzen and Dr. Dana discuss Claudia's heroic journey overcoming severe childhood abuse. Claudia published a book "The Dark Room" This book is a detailed account of severe emotional and sexual abuse that she suffered at the hands of her mother.…
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EP 134 | Dr. Dana & Catherine Weissenberg | Miracles & Resillience
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Catherine Weissenberg and Dr. Dana discuss the transformative power of self-love and its role in healing. Confronting his mortality, Dr. Dana relies on faith and self-love to recover from severe medical trauma.
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Episode 55: Choosing Hope with Dr. William Miller
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William R Miller, PhD, is one of the pioneers of motivational interviewing, a psychological technique that helps individuals overcome apathy and create change in their lives. Dr. Miller’s research has become the standard practice in psychology, especially when clinicians are treating patients with addictive behaviors and patients who are recovering…
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EP 133 | Dr. Dana & Gemma Serenity | Abuse Survivor
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"I believed that I deserved to be physically and emotionally abused because I was a bad person" Gemma Serenity and Dr. Dana discuss in detail Gemma's experiences of physical and emotional abuse during her childhood and young adulthood. She attributes her courage to leave her first and second abusive marriages to her faith in God. Now, Gemma is in a…
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EP 132 | Dr. Dana & Justine Hamilton | Resilience
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Resilience is a combination of faith and courage. Justine Hamilton and Dr. Dana explore the concept of resilience and where it comes from. Facing a serious medical issue, Dr. Dana describes how resilience plays a part in his life.
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Come buy our indulgences... Is the Banhammer coming? Maybe. Maybe not. But no matter what, we must trust that this is Christ's Church, and He will see to the preservation of the Mass of the Ages! As Padre Pio says, Pray, Hope, and Don't Worry! Link to Rorate Caeli __ Thank you to our Patrons / Channel Members: Jason Yaokam Kate Elmini Carol J Brend…
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Episode 54: Psychiatry & Poetry with Dr. Frank Clark
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Have you ever found solace in the rhythmic verses of a poem or the gentle brushstrokes of a painting? Dr. Frank Clark joins us to reveal the extraordinary synergy between psychiatry and the arts, and how this fusion enhances the therapeutic journey. Raised in Chicago, where culture thrived around every corner, Dr. Clark was imbued with an appreciat…
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EP 131 | Dr. Dana & Special Guest: Dr. Bob Nagy | OCD
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"People with OCD often feel embarrassed and shamed by the symptoms of this disorder" Dr. Bob Nagy returns to the podcast to discuss Obsessive-Compulsive Disorder. He defines the behaviors that characterize OCD and the treatment options. Dr. Nagy and Dr. Dana site patient case examples that illustrate the link between trauma and OCD.…
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EP 130 | Dr. Dana, Sean Saperstein & Steve Francis | Entrepreneur
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"I never realized how much the experiences of my childhood affected the way I felt about myself" Steve Francis gives an in depth interview with Dr. Dana and his co host Sean Saperstein. Sean and Steve, both good friends and business associates, discuss the feeling of low self worth that result from physical abuse and alcoholism. Steve describes wor…
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Episode 53: Making the Case for Psychotherapy with Dr. Jonathan Shedler (Rewind)
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Discover the profound insights of Dr. Jonathan Shedler, a leading expert in psychodynamic psychotherapy, as he joins us to unravel the intricate tapestry of the human psyche in therapy. In a landscape where evidence-based treatments are hailed as the gold standard, our conversation spotlights the stark contrast between what clinical trials dictate …
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EP 129 | Dr. Dana, Dr. Anthony Kar & Sean Saperstein | Imposter Syndrome
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Sean: "I compare my performance with others far too often" Anthony: I'm slowly getting less critical. I wish I wasn't so hard on myself" Sean Saperstein (Dana's son) and Anthony Kar have an in depth discussion with Dr. Dana about "imposter Syndrome" They both describe the negative, self-critical voice in their heads and how they are trying to overc…
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Dan Finkel is an author/educator who believes that humans are wired to be curious from birth, and that play is the secret to maintaining that joy of learning throughout childhood. On today’s season 6 finale, he and Vanessa discuss how teaching kids about math can be so much more fun than we think; it can mean playing board games, counting on their …
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EP 128 | Dr. Dana & Bruce Giffin | Imposter Syndrome
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Bruce Giffin and Dr. Dana talk at length about Bruce's healing journey. After surviving a difficult childhood with a self centered mom, Bruce and his business partner ran a very successful building company. Overcoming imposter syndrome, allowed Bruce to survive and thrive.
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Grit is your superpower w/ Dr. India White
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Dr. India White learned grit and resilience the hard way: facing down obstacles throughout her life and deciding she wouldn’t back down. Now she coaches teachers and students on developing their own gritty superpowers, and she joins Vanessa today for wide-ranging and inspiring conversation. They discuss her journey from a homeless shelter to a coll…
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Episode 52: Finding and Fostering Mentorship with Dr. Sean Blitzstein
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Ever wondered how a simple conversation about the Chicago weather can lead to profound insights into the human psyche? Dr. Sean Woodstein, a beacon of knowledge in the fields of psychiatry and education, joins us for an invigorating exploration of the oft-overlooked art of mentorship. As we traverse topics from the impact of climate on our moods to…
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EP 127 | Dr. Dana & Idan Shpizer | 911 Restoration
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"I realized that I was sabotaging my success because of how I felt about myself." Idan Shpizear and Dr. Dana have a stimulating discussion about Idan's path to success. Idan realized that he was sabotaging his success because of the way he felt about himself. He spent time in psychoanalysis and dream interpretation to facilitate his healing. Idan i…
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Harrison Butker STANDS UP for the Catholic Faith
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Come buy our indulgences... And the Left is going crazy. But good; the Gospel should always be dangerous to a world of godlessness. Reject Modernity. Embrace Tradition. __ Thank you to our Patrons / Channel Members: Jason Yaokam Kate Elmini Carol J Brenda Allor Allan Smith Kathryn Burks Follow us @gladtradpodcast Video Episodes on Youtube Thank you…
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How to change someone's mind w/ Chris Luzniak
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What if the secret to winning a debate was actually listening to your opponent? What if you could build confidence and overcome anxiety through the practice of public speaking? And HOW does someone go from dreams of Broadway fame to teaching debate in math class?! Find out today as Vanessa chats with math educator/coach Chris Luzniak, host of The D…
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EP 126 | Dr. Dana & Miri Offer | CEO of 911 Restoration
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"My faith has helped me through the darkest times" Miri Offer and Dr. Dana have an in depth discussion about the miracle that changed her life. She started at 911 Restoration and eventually became the CEO of this successful company. Changing the culture of this company to include emotional support for the people that lost their homes or business ma…
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Math doesn't cause trauma, people do w/ Sean Nank
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When Vanessa saw today’s guest deliver a deeply personal talk at a recent math conference, she was left with more questions than answers; all she knew for certain was she had to get him on the podcast. Sean Nank is a math educator who believes that the power of our students' stories is the most valuable tool we can harness in our math classrooms, a…
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Episode 51: Rethinking Personality Disorders with Dr. Carla Sharp
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Embark on a mesmerizing exploration of the human psyche with Dr. Carla Sharp, who guides us through the labyrinth of personality disorders with the precision of a master clinician and the insight of a top-tier researcher. As we traverse the landscape of developmental psychopathology, Dr. Sharp shares her pioneering work on early intervention and th…
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EP 125 | Dr. Dana & Cary Meadow | Trusting your Inner Voice
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Cary Meadow and Dr. Dana have an in depth discussion on miracles and how to trust your inner voice. Cary describes a potential life saving feeling that changed the course of his life..Trusting his inner voice made all of the difference.
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Turns out some folks hate math w/ Jon Orr & Kyle Pearce
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Today’s another one for the teachers, featuring Jon Orr & Kyle Pearce of the Make Math Moments empire - they have a podcast, a framework, workshops & courses & virtual summits galore, and who knows probably even a cooking show at this point?! They join Vanessa today to discuss the SHOCKING realization early in their career that not all students wou…
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He went from QUAKER to CATHOLIC PROFESSOR w/ Dr. Sean Innerst | Trad Chat 15
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Come buy our indulgences... Dr. Sean Innerst, author & professor of Theology and Catechetics at the Augustine Institute joins to recount his conversion from Quakerism, being saved by the Virgin Mary, and the importance of classical education in Catholic schools. And no, he didn't bring any oatmeal.. 00:00:00 Introduction 00:02:00 About Quakerism 00…
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EP 124 | Dr. Dana & Teri Malinowski | Elephant Miracle
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Teri Malinowski and Dr. Dana have a very inspiring discussion about the effect that meeting a baby elephant had on Teri's life. She never imagined that a trip to Thailand would be so meaningful and introduce her to love in such a powerful way.
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Teachers have trauma too w/ Brittany Hege
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We’re often talking about trauma from the student perspective: how it happens in the classroom, and how it follows them into adulthood. But one group is often overlooked in this discussion - teachers! Today Vanessa chats with educator Brittany Hege about the challenges teachers often face in keeping up with changing pedagogies, while already being …
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Come buy our indulgences... And she's not the only one! There's something strange going on in the culture, but God is definitely on the move, and wants you to come along! __ Thank you to our Patrons / Channel Members: Jason Yaokam Kate Elmini Carol J Brenda Allor Allan Smith Kathryn Burks Follow us @gladtradpodcast Video Episodes on Youtube Thank y…
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Dr. Dana describes a length , both the miracles that he has experienced and those that he has witnessed. Are these true miracles or just coincidences? It's up to you to determine...
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More clickbait in the classroom! w/ Howie Hua
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Of the truly infinite things Vanessa likes to rant about, few top the list like math’s marketing problem - which is why she was elated to chat with social media mathstar Howie Hua! Today Howie shares how his own experiences with math anxiety sucked the joy out of math when he was a student, and how he started to bring it back for both himself and h…
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Episode 50: Virtual Healing with Dr. Jay Shore
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Dr. Jay Shore, a pioneer in telepsychiatry, offers an in-depth perspective on the journey from the early days of telehealth to the present and where he sees it going with new technology such as AI. The COVID-19 pandemic highlighted the need for and adaptability of telehealth services, pushing the boundaries of traditional psychiatric care and redef…
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EP 122 | Dr. Dana & Justine Hamilton | Four Day Forward Workshop
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"I feel a strong calling to be of service. This workshop is the beginning of a much more deliberate plan to help women heal" Justine Hamilton and Dr. Dana speak at length about Justine's upcoming women's workshop. She is making a devotion to help women resolve trauma and lead more fulfilling lives. Justine describes a lifetime of feeling the need t…
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When you picture a mathematician, what comes to mind? Now … what about a “mathematical explorer”? Well, that’s what Francis Su calls himself, and when Vanessa picked up his book Mathematics for Human Flourishing, she couldn’t put it down. On today's episode they explore how mathematical discovery can unleash the wonder and curiosity innate within u…
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He wants to GET HOLY or DIE TRYING w/ Estevan Covarrubias | Trad Chat 14
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Come buy our indulgences... Estevan Covarrubias @SeekingSainthood joins to talk about his discovery of the TLM, the beauty of liturgical wonder, and how to strive to be a saint. 00:00:00 Welcome Estevan Covarubbias @seekingsainthood 00:05:30 Finding the Traditional Latin Mass 00:11:40 Keeping the extraordinary from becoming ordinary 00:18:13 Our an…
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EP 121 | Dr. Dana & Cole Napoli | Bipolar Disorder Diagnosis
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"Most people don't understand what it's like to have bi-polar illness" Cole Napoli bravely discusses the difficulties of having bi-polar disorder. He and Dr. Dana have an in depth discussion of the disorder itself and the prejudice he has encountered. His experience being bi-polar is both inspirational and enlightening.…
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Tell your students you trust them w/ Zak Champagne
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Longtime listeners (like today’s guest, as you’ll discover…) will recall one name popping up in almost every interview last season, so Vanessa needed to find out for herself: who is Zak Champagne & why do people like him so much?! Through today’s rollercoaster episode she discovered a teacher with boundless enthusiasm for the joys of teaching, grou…
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Episode 49: Navigating Youth Mental Health Challenges with Dr. Gene Beresin
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Embark on an eye-opening journey with Dr. Gene Buresin, the vanguard of child and adolescent psychiatry, as we traverse the landscape of youth stress and resilience. With a career that has reshaped mental health perspectives over the past forty years, Dr. Buresin candidly recounts his initial hesitations about medical school, his chance retention b…
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EP 120 | Dr. Dana & Dr. Nagy | Bipolar Disorder
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"It's important to start medication as soon as possible when diagnosed with bipolar illness." Dr. Robert Nagy, an expert in Bipolar disorder discusses the diagnosis and treatment of this serious illness. Dr. Nagy has years of experience in helping his patients manage the ups and downs of this diagnosis.…
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The difference between equity & equality w/ Dr. Pamela Seda
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On the Season 6 premiere of Math Therapy, Vanessa chats with Dr. Pamela Seda, an expert in all things education and inspiration! They dive deep into hot topics like how teachers can build trust in the classroom by modelling vulnerability, the benefits of cultivating community over competition, and a fascinating metaphor that illustrates what equity…
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EP 119 | Dr. Dana & Josiah Hamilton | The Loss of a Parent
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Josiah Hamilton and Dr. Dana discuss Josiah's journey watching his mother die from cancer. He describes at length the sadness and difficulty he experienced going through this process. He left us with: Don't every let words go unspoken
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Come buy our indulgences... We don't yet know the reason... but yeah we all know the reason. Rudy Carlos returns! Along with @thetraditionalthomist to talk about Candace Owens, and the Catholic approach to Jews and the Old Covenant Do say a prayer for Candace, and for peace in the MIddle East 00:00:00 Candace is out 00:03:00 The ‘Third Rail’ in on …
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Season 6 drops March 28th - here’s a sample of who and what you’ll hear!By Vanessa Vakharia
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Episode 48: The Evolution of Psychiatry in Multicultural Contexts with Dr. Francis Lu
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Multicultural competence in psychiatry is more than just a buzzword; it is a crucial aspect of patient care that acknowledges the diverse tapestry of human experiences. On this episode of The Menninger Clinic’s Mind Dive Podcast, Dr. Francis Lu shares an enlightening perspective on the intricacies of cultural considerations in psychiatric diagnosis…
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