I’m Dr. Susie Gronski, your penis friendly pelvic floor physical therapist, AASECT certified sex counselor and educator. On my podcast you’ll find topics on sex, pelvic health, and expert interviews for men. I'm also the founder of a multidisciplinary pelvic health clinic for pelvises with penises (and the people who love them!) in Asheville, North Carolina. 💻 Visit our website: drsusieg.com 🥼Our diverse team can support you with: ⚡️ chronic pelvic pain syndrome 😩 sexual pain 💦 urinary and f ...
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Join Dr. Greg Matos, a nationally board-certified couple and family psychologist in Los Angeles, to learn how to foster a healthier, more fierce love in your life. The show explores love in our society with a focus on modern dating, long-term relationships, and the dynamic cultural forces redefining relationship expectations in friendships, romance, and family. Special guests include industry leaders in mental health, entertainment, and business. This podcast is sponsored by the charitable c ...
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Today, we're diving into the world of Surrogate Partner Therapy with our guest Travis Sigley. We delve into the essence of Surrogate Partner Therapy, uncover what it entails, who can benefit, and how to approach this nuanced subject within relationships. Travis will also share invaluable insights on self-care in the realm of sexuality and navigatin…
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🔥🔥 Learn more from men’s sex coach Taylor Johnson at our world-premier online Men’s Sexual and Pelvic Health Summit, November 9-10, 2024. This summit is for men and the people who love them. 🎟️ Get your discounted tickets now. Prices go up in October! In today's In Your Pants Podcast episode, I dive deep into the topic of non ejaculatory orgasms fo…
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Signs You Need a Sex Therapist: Expert Advice with Nicoletta Heidegger
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Today we’re talking about the benefits of seeing a sex therapist. You’ll learn what a sex therapist is, how they can support your sexual wellbeing, and the signs when you should reach out to one. We cover genital and pelvic pain in people with vaginas and penises and how incorporating play into sex can actually reduce pain and enhance pleasure. Las…
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Men's Pelvic Health Exposed: Jake Bartholomy Spills All; plus anal play!
48:25
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Science of Sexual Arousal with Dr. Nicole Prause, PhD
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🔥 The Science of Sexual Arousal and Orgasm! 🔥 Join Dr. Susie Gronski, PT, DPT and neuroscientist Dr. Nicole Prause, PhD as they explore the complexities of human sexuality! This video takes you from arousal to climax and beyond. Dr. Prause debunks pornography myths, offers strategies for erectile dysfunction and delayed ejaculation, and discusses h…
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Join Dr. Susie Gronski, a Pelvic Health Specialist and AASECT Certified Sexuality Counselor, along with Tom Jeffords, LCS, a Mental Health Clinician, as they explore the distinctive mental health challenges men encounter. In this episode, we tackle the stigma surrounding men's mental health, the barriers preventing men from seeking support, and del…
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Can You Have a Sex Life After Prostate Cancer?
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Can you have a sex life after prostate cancer? Join Pelvic Health Specialist and AASECT Certified Sexuality Counselor Dr. Susie Gronski and AASECT Certified Sex Therapist Dr. Nazanin Moali as they discuss sex after prostate cancer for men and their partners. Meet Our Guest: Dr. Nazanin Moali (she/her) is an internationally-recognized AASECT certifi…
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Science Behind Strength Training for Your Health
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Science Behind Strength Training for Your Health Strong muscles play a key role in our ability to do the everyday activities we need and love to do (including sexy time). For most, getting the gumption to pick up a weight feels impossible. It doesn't have to be! Groundbreaking research tells us that doing something is better than doing nothing. Sim…
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Expert Advice: Therapy for Children and Adolescents with Dr. Earl Turner
27:37
27:37
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Join Dr. Greg and Child Psychologist Dr. Earl Turner to learn what you need to know about therapy for children and adolescents, especially kids of color. In this episode: ~ When should parents bring their child to a therapist? ~ What’s therapy like for kids and their parents? ~ Dr. Earl’s initiative: Therapy For Black Kids ~ Dr. Earl’s upcoming boo…
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Understanding Erectile Dysfunction, Pelvic Pain, and Sexual Health with Dr. Susie Gronski
32:15
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Join Dr. Susie Gronski to talk about men’s sexual health and much more. Dr. Susie is a licensed doctor of physical therapy, certified pelvic rehabilitation practitioner, and sexuality educator. In this episode: 1. Common pelvic and sexual health issues: erectile dysfunction, vaginismus, and more. 2. What a healthy pelvic floor has to do with sexual…
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How to Create Shared Meaning about 2023 with Someone You Love
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Join Dr. Greg Matos and a live TikTok audience to talk about the rituals of emotional connection he recommends for couples at the end of the year. In this episode: 1. Introduction to the 7th principle of Gottman’s theory: Creating Shared Meaning. 2. Short quiz about whether you have the same meaning regarding dinner, holidays, etc. 3. One question …
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Causes of Hip Pain with “The Hip Physio” Mehmet Gem
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Is pelvic tilting and misfiring glutes the cause of your hip pain? Tune in to find out! Many factors affect hip pain and care management. Exploring sensible causes, pain management strategies and re-engaging with meaningful activities is key to a successful recovery from hip pain. These are the questions asked and answered in today's In Your Pants …
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The 4 Core Relationship Skills Everyone Needs To Know
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Join Dr. Greg Matos and a live TikTok audience @abetterloveproject as we talk about the 4 core relationship skills everyone needs to know. In this episode: 1. Introduction to the 4 Biggest Relationship Toxins: Criticism, Defensiveness, Contempt, and Stonewalling 2. Introduction to Gentle Startup 3. Taking Responsibility 4. The Antidote to Contempt …
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Understanding Men's Friendships with Dr. Geoffrey Greif
29:56
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Join Dr. Greg and Dr. Greif, a Distinguished Professor of Social Work at the University of Maryland, to discuss the power of male friendships. In this episode: 1. The types of friendships: must, trust, rust, and just. 2. The barriers to male friendships, including how men pursue a connection with other men. 3. Lessons from "Buddy System: Understand…
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Modern Love in the Latinx Community with Couples Therapist Eliza Boquin
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Join Dr. Greg and couples therapist Eliza Boquin to explore modern love in the Latinx community. Eliza is a Marriage and Family Therapist, Certified Sex Therapist, and founder of Melanin and Mental Health. In this episode: 1. How the definition of love is changing in the Latinx community. 2. Challenges around mental health care access, trust, and u…
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Unlock a Pain-Free Life with Curable! 🌟 Join thousands on the path to healing with this app's step-by-step recovery program. Get bite-sized lessons, brain exercises, and meditations. Don't miss out on your exclusive 6-week FREE trial through my link: www.getcurable.com/drsusieg Start your journey to pelvic pain relief today! Understanding pain is n…
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Bumble's 2024 Dating Trend Prediction + Loss of Sexual Attraction
11:57
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Join Dr. Greg, a couple psychologist, to learn what's in your control to prevent loss of sexual attraction in long-term relationships. In this episode: 1. Bumble's 2024 Dating Trends: Shared values and action. 2. Loss of sexual attraction is an increasing problem for long-term relationships, specifically related to weight gain and stigma. 3. Learn …
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How to Date Someone with Post-Traumatic Stress Disorder (PTSD)
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Join Dr. Greg and Dr. Becca Payne to learn about Post-Traumatic Stress Disorder (PTSD) and the things you need to consider when dating someone with the condition. In this episode: 1. What is PTSD and is it chronic? 2. Identifying and talking about symptoms and triggers with a romantic partner. 3. Specific treatments, benefits, and how to talk to ou…
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Unlocking Self-Love: Yoga Wisdom from Sabrina Rose
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Join Dr. Greg and yoga instructor Sabrina Rose to learn how yoga can be a path toward greater self-awareness and self-love. In this episode: 1. How yoga can improve your mental health and confidence. 2. Yoga as a self-care practice that connects you to a community. 3. How to stay present with the process of growth while having fitness goals. 4. Tra…
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Intentional Dating Strategies with Leah Aguirre @abetterloveproject
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Join couple psychologist Dr. Greg and author Leah Aguirre, LCSW to discuss how to be intentional in the modern dating landscape with concrete advice and updates on relationship trends. In this episode: 1. What is intentional dating? 2. Top strategies to foster a healthy dating experience and get what you want. 3. Discussing Leah's book: "The Girl's…
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Erectile dysfunction is a complex issue with various factors at play, including vascular, hormonal, and psychological elements that all intersect. Did you know that it can also be a strong predictor of future cardiovascular disease? Yes, ED is often a symptom of some underlying health issue, making it crucial to address holistically. When trying to…
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Vibrators for pelvic floor and sexual health
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Today, we delve into a topic that may have raised a few eyebrows 🤨: the prescription of vibrators for pelvic floor and sexual health for men and women. Yes, you read that correctly! In this podcast episode, I had the privilege of hosting Dr. Alexandra Dubinskaya, MD, who shared her research findings on this intriguing (and taboo) subject. **Meet Dr…
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Sex after prostate cancer treatment can be a goal for some men and not a priority for others, but recovery is all connected. Taking time to address sexual health concerns will simultaneously improve urinary incontinence. It’s time to revitalize your pleasure. In this special 4-part series featuring Dr. William Mills, PT, DPT and Dr. Susie Gronski, …
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Treatment for urinary incontinence after prostate cancer
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Many men experience urinary incontinence after prostate cancer. It’s common to delay treatment, thinking that it’ll go away on its own, but there are many strategies you can start using right away to stop peeing and start living again. In this special 4-part series featuring Dr. William Mills, PT, DPT and Dr. Susie Gronski, PT, DPT we delve into in…
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After prostate cancer, men often grapple with urinary incontinence, sexual dysfunction, and other pelvic floor challenges. The significance of pelvic floor rehabilitation is that it can mitigate symptoms after prostate cancer and help you quickly get back to enjoying the activities you love. Whether it's regaining intimacy or achieving better bladd…
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Prostate cancer pelvic floor therapist for post-surgery treatment
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Prostate cancer patients face a multitude of challenges post-treatment. From incontinence to erectile dysfunction, the journey to recovery can be daunting, and finding the right prostate cancer pelvic floor therapist for you becomes paramount. In a special 4-part series featuring Dr. William Mills PT, DPT and Dr. Susie Gronski, PT, DPT we delve int…
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It’s human nature to get excited by the latest and greatest treatments, from outer space to muscle tone pelvic pain, we’re captivated by scientific advancements. But this enthusiasm has a dark side, causing many clinics and patients to exchange simple and effective strategies for flashy new treatments that come with a hashtag. Dr. Rachel Worman is …
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Gain self-confidence and dating confidence by knowing that you’re presenting yourself exactly the way you want to be perceived. Mariko is a coach, businesswoman, thought leader, and lightworker. She coaches clients to do whatever it is they truly love whilst thriving financially; by guiding them lovingly and playfully in their exploration, between …
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Penis implant surgery for erectile dysfunction
1:00:26
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Penis implant surgery provides hope for those unable to get an erection and have penetrative intimacy with a partner. Without the worry of not being able to get it up, an implant can help you stop thinking about erectile dysfunction and focus on your pleasure and relationship instead. A penile implant is not a cosmetic surgery that helps you to las…
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What is the role of OT in male pelvic health?
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Mind, body, and function. How OT in male pelvic health concerns and sexual dysfunction can get you back to doing the things that are meaningful to you. Lainie is a Licensed Occupational Therapist who specializes in pelvic health. She embodies a holistic approach to care and considers the whole person to help them get back to what is meaningful in t…
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3 habits for a successful date after matching on an app
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31:14
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Dr. Matos shares the core skill guys lack that are necessary in having a successful date after matching on an app. These skills also create a strong foundation for a long-term relationship and having passionate sex for many years to come. Dr. Greg Matos is a board-certified couple and family psychologist in Los Angeles, California. He is the founde…
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Top Relationship Repair Strategies During An Argument and Afterward
5:17
5:17
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Join Dr. Greg to talk about repair in real-time or afterward, his top strategies for staying connected through conflict: 1. How To Take Responsibility In The Moment 2. Staying Curious With Clarifying Questions 3. After An Argument: Identifying How You'll Try Differently Next Time That's a wrap for Season 2! We'll see you in Season 3 but stay tuned …
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Massage therapy for pain and sexual function
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58:46
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What is the role of massage therapy in treating pain and pelvic health for men with Jocelyn Kirton. Through using different pressures and techniques to manipulate muscles, massage therapy can help you get used to touch in a safe environment, learn to communicate and self-advocate for what touch is painful or what touch feels nice, and give you prac…
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How to Overcome Breakups and Move Forward with Dr. Greg & Dr. Becca
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27:19
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Join Dr. Greg and returning guest Dr. Becca for breakups 101 plus: 1. Top tips after a shocking breakup. 2. How to regain self-worth and heal after a toxic breakup. 3. What to do if you're living together when you break up. 4. The tips for being clear and setting good boundaries. 5. Is being single a skill? To connect with Dr. Becca, you can find h…
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What you need to know about sexual arousal, pleasure, and intimacy with sexologist Dr. Anya
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27:21
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Join Dr. Greg as he explores big questions related to human sexuality with Sexologist Dr. Anya de Montigny. In this episode: The 2 biggest misconceptions and myths about human sexuality. What is the state of sex education in the U.S.? How to begin exploring your sexuality through touch and pleasure. Common sexual challenges couples are facing today…
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What to do when you’re diagnosed with an STD like herpes #herpes #STD
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Alexandra knows what it feels like to get a call from your doctor saying, “you have Herpes;” and how to manage the physical, mental, and emotional rollercoaster ride that comes with a diagnosis. When you’re first diagnosed with an STD, it’s important to immediately educate yourself on what herpes is and what the misconceptions are. Herpes is a viru…
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Dating someone with an anxious or avoidant attachment style
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22:57
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Join Dr. Greg and Dr. Payne to talk about how insecure attachment styles develop and how they may be impacting your relationship right now. In this episode: 1. Awareness of dysfunctional relationship patterns. 2. How to slow down conflict and respond differently. 3. Creating a relationship culture that values self-soothing and expressing strong fee…
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The Antidote to Avoidance with Dr. Greg @ABetterLoveProject
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4:52
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Join Dr. Greg to talk about avoidance and how you can make sure you're living your fullest potential. In this episode: 1. What is avoidance? 2. What is the antidote to avoidance? 3. How does avoidance work in romantic relationships? For more relationship tips, subscribe to this channel and follow us: abetterloveproject.org. Support the Show.…
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Sex tips that every man should learn: how to pleasure your partner to orgasm
22:55
22:55
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Men who are aware of female sexual anatomy relax more around sex and enjoy their sexual pleasure more. Why? Because they don’t have to work so hard (no pun intended) to “give” their partner an orgasm. Research shows that even in relationships, 85% of men will orgasm during sex while only 65% of women will orgasm during sex. Only 4% of women experie…
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3 Critical Questions To Ask Before You Move In Together // S2E28
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4:11
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Join Dr. Greg, a couple's psychologist, to explore the three questions you need to ask before moving into the same place together: 1. Creating a Home & Cleanliness 2. Finances 3. Rituals of Connection Surprised about commitment questions in your relationship? Watch until the end to learn the #1 reason I find prompts these questions sooner than you …
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Join Dr. Greg, a national expert on couple's therapy, to discuss the 5 dealbreakers that if ignored would likely become gridlocked perpetual issues in a long-term relationship. In this episode: 1. Sexual Chemistry 2. Emotional Intelligence 3. Consistency 4. Shared Core Values, Beliefs, and Ethics 5. Compatible Dreams To learn more about dating, rel…
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Dating someone with a Bipolar Disorder diagnosis or any serious mental health condition
5:04
5:04
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Join Dr. Greg, a couple's psychologist, to talk about mental health and relationships: 1. How to know when to share about serious mental health challenges. 2. Individual responsibility, autonomy, and building rituals of self-care that work for you. 3. How to take a position of genuine interest and curiosity with our partners. This episode was made …
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Ehlers-Danlos syndrome hypermobility, pelvic floor, and chronic pain
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43:04
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Chronic pain, muscle tightness, and fatigue are common complaints for those with Ehlers–Danlos syndrome (EDS); an inherited condition that can take over 10 years to diagnose. In this episode, Libby shares why the specialty model of medical care leaves many health concerns undiagnosed. Multi-system conditions, like Ehlers–Danlos syndrome, are hard t…
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Celebrating 2022 with SHOUTOUTS to my favorite influencers @abetterloveproject
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Join Dr. Greg for the final episode of 2022 for shoutouts to our amazing guests, interns, and sponsors : ) Love of love, Dr. Greg ❤️ Subscribe to our YouTube Channel: https://www.youtube.com/c/ABetterLoveProject ❤️ This episode was brought to you by our sponsors. Become a sponsor of the show today: https://www.patreon.com/abetterloveproject 🔗 Visit…
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How Yoga Can Help You Love Better with Alyssa Fletcher @abetterloveproject
24:36
24:36
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Join Dr. Greg and special guest Alyssa Fletcher to talk about yoga, mental clarity, self-love, and healthy relationships. In this episode: 1. What drew Alyssa to becoming a yoga instructor. 2. Yoga as a form of love. 3. Mental health, clarity, and awareness. 4. Physical strength, flexibility, and wellness. If you want to connect with Alyssa, you ca…
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The Love Jones Cohort | Being Black and Single in America with Dr. Kris Marsh @abetterloveproject
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Join Dr. Greg and his guest Dr. Kris Marsh to discuss her new book "The Love Jones Cohort" about being black, single, and middle-class in America. In this episode: 1. Choosing to be single and a paradigm shift led by single black women. 2. How racism, wealth, and other social constraints impact dating options for those seeking a relationship. 3. Ne…
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How to get started with TENS for urinary urgency, urinary incontinence, and bladder pain.
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Libsync and YouTube description Urinary incontinence is not only expensive, but also robs you of fun in life for fear of having an accident. Today’s guest, Fiona Rogers has researched the safe and highly effective results of using TENS (transcutaneous electrical nerve stimulation) on bladder pain and urinary incontinence. Fiona shares her knowledge…
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How Improv Comedy Skills Will Improve Your Relationship Game | Courtney Pong & Dr. Greg @abetterloveproject
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Join Dr. Greg and Courtney Pong to talk about improvisation, comedy, and the skills everyone can benefit from: 1. What are the key lessons of improv comedy for communication? 2. The power of connection and getting on the same page. 3. Why local art, comedy, and theater are needed now more than ever! Visit @courtneypong on Instagram and Twitter. Che…
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How to Deal with Dating Fatigue | Dr. Greg Matos & Jacqueline Hurst @abetterloveproject
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Join Dr. Greg Matos and Jacqueline Hurst for a conversation about dating fatigue: 1. Is it worst for men than women? In Los Angeles versus London? 2. How to have fun and stay hopeful in a confusing dating landscape. 3. Dating communication fumbles that you don't want to commit. Learn more about Jacqueline and her work in the UK: https://www.jacquel…
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How to Share Your Spiritual Beliefs and Love Fiercely with Dr. Greg and Bruna Nessif | Season 2 | Episode 20
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Join Dr. Greg and Bruna to discuss how our childhood spiritual beliefs shape how we love and why creating shared meaning in family is so important: 1. Spiritual values, beliefs, and love. 2. Creating shared meaning about freedom, love, choice, and path. Follow Bruna on IG and TikTok @MysticBru. ❤️ Subscribe to our YouTube Channel: https://www.youtu…
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