Best Drink From The Brook Podcasts (2024)

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Blending Leadership and Authenticity with Shaun Chavis (Part 1) 29:49

20h ago29:49

29:49

Shaun Chavis, Content Manager at Found Health, for a candid conversation about her journey as a leader. Over unsweetened iced tea and Old Forester Birthday Bourbon, Shaun shares stories of her nomadic lifestyle and how it shaped her authentic, personable leadership style. She dives into the unique connection between whiskey, jazz, and leadership, a…

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The Power of Accountability with Misty Campbell and Frank Kitchen CSP (Part 2) 27:55

2h ago27:55

27:55

Galen Bingham continues the conversation with Misty Campbell and Frank Kitchen, CSP, as they explore the deeper value of accountability partnerships. Misty and Frank share personal experiences, discusses the power of long-term relationships, and reveal how accountability partners can push each other to achieve their dreams. Tune in for insights on …

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Tammy Ens talks about being a part of the 60's scoop, her recovery from severe alcoholism, and caring for herself while her partner still struggled. 43:19

2h ago43:19

43:19

Send us a text Tammy is a Métis woman in recovery here in Saskatoon, SK. She has overcome unimaginable challenges as a result of her upbringing and alcoholism and joined me on the pod to talk about her inspiring story. Learn more about Our Moment ✅ Check out EHN Canada https://www.edgewoodhealthnetwork.com/ ✅ Pine Lodge Recovery https://pinelodgere…

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#190 THE SECRET LIVES OF MORMON WIVES RECAP WITH BROOKE SHELBY 49:43

2h ago49:43

49:43

This week on Girl’s Night, I was joined by one of my favorite recurring guests Brooke Shelby! Brooke shares her recent engagement story, her future wedding plans & the pressure of throwing a wedding. Then, break down everything that happened on season 1 of Hulu's new hit reality TV show, Secret Lives of Mormon Wives. Follow Brooke Shelby @lejaspine…

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The Power of Accountability with Misty Campbell and Frank Kitchen CSP (Part 1) 28:02

5h ago28:02

28:02

In this episode, Galen Bingham welcomes fan favorites Misty Campbell and Frank Kitchen, CSP, for a deep dive into accountability and leadership. Over drinks—Jameson, orange juice, and Angel's Envy—they discuss who Misty and Frank are, the meaning behind the CSP title, and how Whiskey Jazz and Leadership connects to personal and professional account…

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L.D. lives with liver disease as a result of his drinking. Powerful testimony of recovery. 37:23

16m ago37:23

37:23

Send us a text L.D. has been sober since a doctor told him he was going to die if he drank again back in 2022. Today he runs a growing YouTube channel dedicated to his cautionary message of hope. Check out the Liver Disease YouTube Channel ✅ Check out EHN Canada https://www.edgewoodhealthnetwork.com/ ✅ Pine Lodge Recovery https://pinelodgerecovery.…

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That One Scene From...Training Day 16:39

33m ago16:39

16:39

This week we break down the intense card table scene from the dominating cop drama, Training Day, by Antoine Fuqua. With Denzel playing him like a fool, Ethan Hawke brings the intensity in this is emotional rollercoaster of a scene that leaves you unsettled. Enjoy the conversation! Make sure to play along with each festival and leave comments so we…

1
Harmonizing Leadership and Communication with RK3 (Part 2) 34:35

3h ago34:35

34:35

RK3 breaks down the key elements of a good story, shares how his background in music influences his communication style, and explains why even the best plans can fail to connect without the right message. He also discusses his "invisible board of directors" and how mastermind groups can drive accountability. Tune in for practical insights on effect…

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Nicole Chatagnier is an addiction and domestic violence survivor living with Chronic Kidney Disease due to her addiction. Powerful story. 49:25

7h ago49:25

49:25

Send us a text Nicole grew up wanting for nothing. As a result, she did not develop coping skills for life and turned to pills to face lifes challenges. Despite her success in life, she found herself hopelessly addicted to IV opioids and trapped in an extremely violent relationship. Today she is 8 years in recovery and has dedicated her life to car…

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#189 AWKWARD CELEBRITY ENCOUNTERS WITH TAYLOR STRECKER 59:07

6d ago59:07

59:07

This week on Girl’s Night, I was joined by fellow podcast host and radio host Taylor Strecker to discuss everything from our love for reality TV, the importance of therapy & the weirdest things we did for money. Then, we both share our most memorable and most awkward celebrity encounter stories & predict who Jennifer Lopez will date next! Follow Ta…

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Harmonizing Leadership and Communication with RK3 (Part 1) 26:37

3d ago26:37

26:37

Sit down with Robert Kennedy III (RK3), founder of Kennetik Kommunications, to explore the intersection of leadership, storytelling, and his unique career journey. RK3 shares how his background in biology and history aligns with his role in communication, the link between whiskey, jazz, and leadership, and why connecting through storytelling is ess…

1
Andrew Barr talks to me about how his bar friends and coworkers interviened on his Cocaine addiction and alcoholism. 29:40

10d ago29:40

29:40

Send us a text Andrew is a Comedian in recovery. His addictions took hold easily due to the working environments comedians typically find themselves in. Andrew's vices got so serious that his co workers and friends intervened. They even coordinated with his parents. This landed Andrew in treatment and ultimately saved his life. Check out Andrew on …

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Championing Education and Leadership with Keith Brooks (Part 2) 14:05

18d ago14:05

14:05

Step inside the VIP Room for an exclusive look at Keith's personal leadership philosophy and approach to coaching. Keith reflects on his experience recording the podcast, shares invaluable advice with VIP guests, and talks about his work as more than just a career—it's a calling. He reveals how he gets "in the zone" to lead effectively and delves d…

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Real Life | Albert Brooks Festival 23:55

10d ago23:55

23:55

This week we kick off our newest festival where we explore the comedic mind of Albert Brooks in his directional debut, 1979's Real Life. A story about a reality show hosted and starring Albert Brooks as a heightened paranoid version of himself trying to direct this family during the greatest show of all, LIFE! Enjoy the conversation!…

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Championing Education and Leadership with Keith Brooks (Part 1) 34:53

13d ago34:53

34:53

Keith Brooks, the founder of the National Fellowship for Black and Latino Male Educators, explores his unique approach to leadership and education. Keith shares his journey, discusses the importance of pushing for the education you deserve, and reflects on the value of shared experiences in coaching. We dive into his philosophy on time management, …

1
Chef Recovery, Jay Barnard talks to me about his journey through addiction, suicide attempts, and how he found a new way to live. 51:07

15d ago51:07

51:07

Send us a text Jay Barnard has an incredible story filled with struggle and loss, but its through those times where he found his true purpose. The Empower 2 Recover Foundation. This is a powerful talk, I hope you enjoy. Empower 2 Recover https://www.empower2recover.com/ ✅ Check out EHN Canada https://www.edgewoodhealthnetwork.com/ ✅ Pine Lodge Reco…

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The Art and Science of Leadership with Adrian Koehler (Part 2) 20:44

17d ago20:44

20:44

In Part 2 of our conversation with Adrian Koehler, Founder and Senior Partner at Take New Ground, we explore the deeper facets of leadership and personal growth. Adrian shares his philosophy on why true leadership isn’t about convincing others but about asking the right questions and challenging the status quo. Join us as we delve into why people o…

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Doug Gagnon went from dreams of NASCAR to crack addiction and driving for gangsters. Inspiring recovery story, must listen. 1:16:40

19d ago1:16:40

1:16:40

Send us a text Doug Gagnon was a successful business owner with a passion for racing. But the accidental death of his 9 month old daughter sent him down a dark path that led to crack addiction, driving for gangsters, and many near death experiences. Today Doug is 10 years in recovery and joined me to share his experience, strangth, and hope. Find D…

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#188 BREAKING DOWN THE IT ENDS WITH US DRAMA WITH VALERIA CHAVEZ 55:02

28d ago55:02

55:02

This week on Girl’s Night I was joined by comedian Valeria Chavez to break down all the drama that is surrounding the new movie “It Ends With Us” starring Justin Baldoni & Blake Lively. We also chat about our experiences getting off birth control, being on our parents’ phone plans and the differences between being a millennial and Gen Z. Follow Val…

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The Art and Science of Leadership with Adrian Koehler (Part 1) 23:56

23d ago23:56

23:56

Join Adrian Koehler, the Founder and Senior Partner at Take New Ground, for a captivating discussion on leadership and the unique connections it shares with whiskey and jazz. Join us as we enjoy a Twisted Grapefruit Topo Chico and Peerless Double Oaked Bourbon while diving into Adrian's fascinating background and perspectives on leadership as both …

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Megan Jasper went from being raided to finding recovery in Moose Jaw Saskatchewan. 55:17

17d ago55:17

55:17

Send us a text Megan joined me to talk about how her addiction got started in Yorkton, SK. and how she ended up in recovery after a lifetime of crime and violence. Find Megan on Facebook https://www.facebook.com/mag.nikole This episode is funded in part by the SK-NEIHR Network. Learn more here https://research-groups.usask.ca/sk-neihr/index.php ✅ C…

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Bridging Genres with Carl Ray (Part 2) 28:56

27d ago28:56

28:56

Carl Ray dives deeper into the world of music and leadership. He shares his passion for jazz and country music, the musicians who inspire him, and the unique power of music to convey what words cannot. Carl also discusses the challenges of staying true to his country roots, the connection between leadership and music, and the importance of authenti…

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[REBROADCAST] #181 PRIVATE JETS, THE JFK MUSEUM & BEING A HOMEBODY WITH KENZIE ELIZABETH 1:16:16

23d ago1:16:16

1:16:16

This week we're airing an encore of our episode with Kenzie Elizabeth. The Houseguest star joined us to discuss everything from being a homebody & living in Dallas during the summer to the tea on what it takes to create a welcoming home. We also talk about private jets, ex US presidents & play a dinner card game from Kenzie’s lifestyle brand, “Frie…

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Bridging Genres with Carl Ray (Part 1) 23:44

30d ago23:44

23:44

Country music artist Carl Ray to explores the unique intersection of whiskey, country music, and leadership. From Carl's first sip of whiskey to the story of how they met, the conversation flows through Carl's journey as an artist, the wisdom he's gained along the way, and the powerful connection between music, jazz, and leadership. Tune in for an …

1
Will Gordon Destroyed his liver and kidneys with alcohol. Transplants saved his life and he joined me to share his story. 53:52

25d ago53:52

53:52

Send us a text In this episode, Will talks to me about how he nearly drank himself to death, how a liver and kidney transplant saved his life, and how he uses his experiences to maintain his recovery, and carry a cautionary message of hope to anyone who will listen. Check out Will on Instagram https://www.instagram.com/gordobombay ✅ Check out EHN C…

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That One Scene From...Alien 16:25

29d ago16:25

16:25

This week we break down the famous chest bursting scene from Ridley Scott's 1979 sci-fi classic, the first in the series, the original Alien. Wow, what a scene and so many stories surrounding it. Great conversation too. Enjoy! Make sure to play along with each festival and leave comments so we can interact with you and remember to subscribe to the …

1
Poppy Wilson shares her story of Addiction, Domestic Violence, and healing through working with horses. 1:00:26

1M ago1:00:26

1:00:26

Send us a text In this episode, Poppy talked to me about growing up in a broken family, finding family at the horse racing track, getting lose in addiction and domestic violence, and how the healing power of working with horses and the 12 steps changed the trajectory of her life towards the peace she has today. Find Poppy on Facebook https://www.fa…

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Honoring Legacy with Cherise P. (Part 2) 43:55

1M ago43:55

43:55

Cherise P., CMO of Eckspansion Media and GRAMMY U Mentor, we delve deeper into the leadership philosophies that guide her. Cherise emphasizes the importance of recognizing the efforts of those working behind the scenes and introduces her "invisible board of directors" We discuss the leadership principles of Jesus and what it means to lead with cour…

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#187 SAYING GOODBYES TO THE OLYMPICS WITH BROOKE SHELBY 41:02

1M ago41:02

41:02

This week on Girl’s Night, I was joined by pop culture commentator Brooke Shelby to break down the best, worst & most shocking moments from the 2024 Paris Olympic Games. We also discuss everything from getting bad haircuts, getting cheated on & how Snoop Dogg is an American Treasure! Follow Brooke Shelby at @lejaspiner Follow Alexis @alexiswaters_ …

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Honoring Legacy with Cherise P. (Part 1) 37:01

1M ago37:01

37:01

CMO of Eckspansion Media and GRAMMY U Mentor, Cherise P., joins us to explore her journey and the leadership principles that have shaped her career. Cherise shares personal stories about the importance of knowing your family's history and how it influences leadership. We dive into the metaphor of whiskey, jazz, and leadership, and discuss why getti…

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Brooke Robichaud talkes about her recovery from substance use, men, and watching her family be ripped apart by the gang life. 1:11:12

1M ago1:11:12

1:11:12

Send us a text Brooke talked to me about growing up ashamed of her indigenous heritage, watching her family get sucked into gang life, using substances and men to cope with the pain and how she broke free from it all. Check out Brooke's website https://www.soberbizco.com/ ✅ Check out EHN Canada https://www.edgewoodhealthnetwork.com/ ✅ Pine Lodge Re…

1
The Right Note with DeRochelle Coleman (Part 2) 32:39

1M ago32:39

32:39

DeRochelle Coleman, Vice President of Production at Fuse Advertising and Co-Owner of Shock City Studios, dives deep into leadership lessons and the world of music. We discuss the timeless fundamentals of leadership, the critical role of passion and obsession in mastering any craft, and how to identify potential in budding musicians. DeRochelle also…

1
Dawn Deguire talks to me about her journey through addiction, generational trauma, and finding the flow of the universe. 1:07:08

1M ago1:07:08

1:07:08

Send us a text Dawn Deguire was a violent alcoholic by the time she was 16 years old. She didn’t understand why she got so angry when she drank until she started to learn about her family lineage. After many very painful years of addiction, Dawn turned to the 12 steps and through that door she found her spirituality and realized the flow of the uni…

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#186 BREAKING AMISH WITH COMEDIAN JENNY ZIGRINO 50:40

1M ago50:40

50:40

This week on Girl’s Night, I was joined by comedian Jenny Zigrino to discuss breakups, freezing your eggs & getting off birth control. Jenny shares a recent encounter with a 10 year old girl who heckled her during a stand up show & gives advice to comedians who are just starting out. Then, we discuss everything from Amanda Bynes & dating in your 30…

1
The Right Note with DeRochelle Coleman (Part 1) 24:28

2M ago24:28

24:28

DeRochelle Coleman, Vice President of Production at Fuse Advertising and Co-Owner of Shock City Studios. Dive into DeRochelle's journey into jazz, his admiration for legends like Charlie Parker, and the intriguing connections between whiskey, jazz, and leadership. Whether you're a jazz aficionado or a leadership enthusiast, this conversation offers…

1
Retired NHL Player Rich Pilon talks about his suicide attempt and recovery from cocaine addiction. 49:27

1M ago49:27

49:27

Send us a text Retired NHL player, Rich Pilon, grew up in the Metis community of St. Louis Saskatchewan. Rich nearly lost his career due to injury but found a way to get back on the ice. In that time off, he found cocaine and his addiction had him. He ended his 1.5 million dollar a year career in the NHL because it was getting in the way of his usi…

1
Strange Days | Forgotten Gems 31:15

2M ago31:15

31:15

This week we offer an extension to our Cyberpunk Film Festival with the one and only Kathryn Bigelow and her underrated end of the century thriller Strange Days from 1995. Where a former cop turned street-hustler accidentally uncovers a conspiracy in Los Angeles in 1999. What a movie and what a conversation! Enjoy! Make sure to play along with each…

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Inside the Mind of a Leader with Susan Power (Part 2) 21:38

2M ago21:38

21:38

Susan Power, Founder of PowerUp Leadership and a Professional Certified Coach, we delve deeper into the intricacies of leadership. Susan discusses the importance of creating calm as a leader and articulating stressors effectively. Learn about the emotional intelligence required for executive roles and gain clarity on what it truly means to be an ex…

1
MN-S Minister of Health, Marg Friesen talked to me about loving people who are addicted, and how the MN-S modern treaty will help Métis people who are addicted in Saskatchewan. 34:09

1M ago34:09

34:09

Send us a text Marg Friesen has 2 children now in long term recovery. She joined us to share her experiences with loving someone who is lost in addiction. Marg is also the Minister of Health for Metis Nation Saskatchewan and is using our nations push for self-governance to provide better mental health and addiction services for our communities here…

1
Inside the Mind of a Leader with Susan Power (Part 1) 21:24

2M ago21:24

21:24

Susan Power, Founder of PowerUp Leadership and a Professional Certified Coach, explores the nuances of effective leadership. Discover the real impact of training events, the significance of the Forgetting Curve research, and techniques to ensure training sticks in memory. Susan shares her tips on maximizing time, crafting effective training session…

1
Saskatoon Police Chief Cam McBride talks about coerced treatment, homeless encampments, B.C's attempt at decriminalization, and way more. 50:40

2M ago50:40

50:40

Send us a text Saskatoon Police Service Chief Cam McBride Joined me on the podcast to talk about everything from B. C’s attempt at decriminalization His opinions about Alberta’s Compassionate Intervention or Forced Treatment Initiative. How he feels our current justice and carceral systems are falling short for people with substance use disorder. A…

1
A Blueprint for Executive Leadership with J. Scot Heathman (Part 2) 25:02

2M ago25:02

25:02

In Part 2 of our conversation with J. Scott Heathman, Galen discusses the strategies outlined in "First 90 Days" by Michael Watkins, and explores the unique connection between whiskey, jazz, and leadership. Heathman delves into the importance of being present, bold, and innovative, and examines how leaders can address the concerns of their follower…

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#185 LATEST OBSESSIONS, HAWK TUA GIRL & TRAVEL ICKS WITH COMEDIAN EMILY BRACEY 48:59

2M ago48:59

48:59

This week on Girl’s Night, I was joined by comedian & friend Emily Bracey to catch up on everything from getting back into stand-up comedy, mental breakdowns & our latest obsessions. Emily shares some of her wildest flight experiences & what her biggest travel icks are. Then, we end with a game of Hot Takes! Follow Emily Bracey @emilyebraceycomedy …

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A Blueprint for Executive Leadership with J. Scot Heathman (Part 1) 20:32

2M ago20:32

20:32

J. Scott Heathman, a 25-year Air Force veteran, and is now the founder and CEO of Elevating Others. We discuss his leadership journey, tackling essential tasks and managing teams, the impact of imposter syndrome, and the importance of recognizing and fulfilling responsibilities. Tune in to gain valuable leadership lessons and hear Heathman's though…

1
From Meth and Demons to Kundalini Awakening, Yoga Instructor, Alicia Iwanchuk shares her story. 54:28

2M ago54:28

54:28

Send us a text Alicia Iwanchuk is a Yoga instructor in recovery from Crystal Meth and Alcohol here in Saskatoon, SK. After 4 years of using crystal meth, Alicia was confronted by her own inner dialogue In time, this inner dialogue coupled with her becoming a mother gave her the strength to look deeper and seek healing though Kundalini Yoga, Somatic…

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The Power of Genuine Conversations with Karen Graves (Part 2) 39:29

2M ago39:29

39:29

Karen discusses the importance of showing up fully in every aspect of life, identifying gaps in expectations, and where her courage originates. Karen shares insights on coaching executives and the significance of owning your space as a coach. They explore the challenges of self-trust, the influence of Napoleon Hill's "Think and Grow Rich," and Kare…

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