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Mindful Sport Performance Podcast

Dr. Keith Kaufman & Dr. Tim Pineau

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Drs. Keith Kaufman and Tim Pineau (along with Dr. Carol Glass) developed the Mindful Sport Performance Enhancement (MSPE) mental training program and founded the MSPE Institute, which provides training and consultation to promote greater success, satisfaction, and well-being in sport and other realms of performance (e.g., performing arts, business). In this podcast, Keith and Tim discuss various topics related to mental training, mindfulness, peak performance, and optimal experience for a wi ...
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Biomechanics on our Minds

Drs. Melissa Boswell and Hannah O’Day

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Your favorite biomechanics podcast! Melissa Boswell, PhD, and Hannah O'Day, PhD, researchers at Stanford University, talk to researchers around the world about the exciting field of human (and animal) movement biomechanics. They also cover overcoming failures, collaborations, open science, leadership, and more. For more information, visit our website biomechanicsonourminds.com.
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In this 294th episode I play the live recording from my interview with Dr. Valerie Arkoosh who is the Secretary of Human Services for the State of Pennsylvania. Our Sponsors: * Check out Freed and use my code ACCRAC50 for a great deal: www.getfreed.ai * Check out Truelearn and use my code ACCRAC for a great deal: truelearn.com Advertising Inquiries…
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In this episode, we're joined by clinical psychology doctoral student and former Division I college athlete Teona Velehorschi. Teona is leading an ambitious study delivering Mindful Sport Performance Enhancement (MSPE) to injured athletes at the University of Toledo, and talked with us about the joys and challenges of sport psychology research, how…
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In this 293rd episode I interview Dr. Keith Baker in another master clinician episode. Dr. Baker is a professor at Harvard Medical School, the Vice Chair for Education at MGH and was formerly the residency program director there for 15 years. Our Sponsors: * Check out Freed and use my code ACCRAC50 for a great deal: www.getfreed.ai * Check out True…
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In this episode, we welcome Dr. Greg Clarke, clinical sport psychologist and consultant in the English Premier League, back to the pod to discuss the fascinating and largely untapped synergy between sport psychology (perhaps especially practicing mindful awareness) and "Moneyball" sports analytics. We talk everything from stats to behavior to philo…
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In this 292nd episode I play the audio from the live episode we did at the Northeast Anesthesia Resident Conference in Boston on 9/14/24. I interviewed Aalok Agarwala, Associate CMO at MGH, Joanne Conroy, President and CEO of Dartmouth Health, and Sunil "Sunny" Eappen, CEO of UVM Health. We discuss their careers, and their tips for aspiring leaders…
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Welcome to Season 6 of the pod! In this episode, we welcome Angela Baroni Berzonsky of Attain Sports for a fascinating discussion on building a winning culture within pro sport through holistic team ownership. Being a Division I athlete, as well as a coach, before venturing into the ownership suite has given Angela truly unique perspectives on how …
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In this 290th episode I welcome Drs. Finan and Ehrenkranz to the show to discuss the data on using psilocybin and other psychedelics for treating chronic pain and depression as well as their ongoing study on the topic. Our Sponsors: * Check out Freed and use my code ACCRAC50 for a great deal: www.getfreed.ai * Check out Truelearn and use my code AC…
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In this 290th episode I welcome Dr. Mike Grant back to the show to discuss post-op care for patients having cardiac surgery. Our Sponsors: * Check out Freed and use my code ACCRAC50 for a great deal: www.getfreed.ai * Check out Truelearn and use my code ACCRAC for a great deal: truelearn.com Advertising Inquiries: https://redcircle.com/brands Priva…
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In this new series on master clinicians I will be interviewing people who have been identified by their colleagues and trainees as "master clinicians", people who others go to for advice and clinical guidance, people who are masters of their craft. In this episode I welcome Dr. Dave Berman back to the show to discuss how he has, in a relatively sho…
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In this 288th episode I welcome Dr. Tym Kajstura to the show to do an ABA keyword episode. We discuss considerations for electroconvulsive therapy (ECT) and transfusion reactions. Our Sponsors: * Check out Freed and use my code ACCRAC50 for a great deal: www.getfreed.ai * Check out Truelearn and use my code ACCRAC for a great deal: truelearn.com Ad…
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In this 287th episode I welcome Drs. Kyle Sanchez and Dan Ellis to the show to discuss the perioperative care of transgender and gender-diverse Patients. We discuss terminology, different medications and surgeries that you may see, preop, intraop and postop considerations. Our Sponsors: * Check out Freed and use my code ACCRAC50 for a great deal: w…
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In this 286th episode I welcome Dr. Elisa Walsh to the show to discuss Central Venous Catheters. We discuss where they can be placed, what can go wrong, how to teach people how to place them safely and how to confirm placement. Our Sponsors: * Check out Freed and use my code ACCRAC50 for a great deal: www.getfreed.ai * Check out Truelearn and use m…
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In this 285th episode I welcome Dr. Andrea Dutoit back to the show to discuss the most recent data on program signaling and what we know about how it affected applicants' chances of getting and interview and matching. Our Sponsors: * Check out Freed and use my code ACCRAC50 for a great deal: www.getfreed.ai * Check out Truelearn and use my code ACC…
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In this 284th episode I welcome Drs. Sparling and Agarwala to the show to discuss the importance of, and evidence for, perioperative hand-offs. We discuss what hand-offs are, what kinds of handoffs occur during the perioperative period, why they matter, how they can cause harm when poorly done, and how implementing good hand-offs can reduce harm. O…
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In this 283rd episode I introduce a new podcast from University of Cincinnati Department of Anesthesiology hosted by Dr. John Crowe. This episode is about Primate Anesthesia and John interviews one of his colleagues who does some anesthesia for primates at the local zoo. I think they're doing great work on this podcast and look forward to more epis…
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In this 282nd episode I welcome Dr. Tricia Pendergrast to the show to discuss how to navigate the process of applying for residency in anesthesiology. We discuss how to set yourself up for success, how to figure out how competitive you are, when to consider an away rotation, when to consider dual applying, and how to figure out how to best use your…
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In this 281st episode I welcome our SICU pharmacist, Traci Grucz, to the show to discuss glycemic management of critical ill patients. Our Sponsors: * Check out Freed and use my code ACCRAC50 for a great deal: www.getfreed.ai * Check out Truelearn and use my code ACCRAC for a great deal: truelearn.com Advertising Inquiries: https://redcircle.com/br…
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In this 280th episode I share the shocking and tragic news that Dr. Gillian Isaac died suddenly and unexpectedly a few weeks ago. She was an incredible human being, teacher, doctor, wife and mother. She will be missed more than I can say by more people than we can possibly count. I know that she would want us to continue with these keyword episodes…
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In this episode, we conclude Season 5 with another raw conversation revisiting grief with Dr. Tim Pineau. In the previous two conversations, Tim has shared his authentic and evolving experience with grief after the loss of his infant daughter. In this deeply personal follow-up to those conversations, Tim speaks with us about how this experience has…
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In this 279th episode I welcome Dr. Phil Carullo back to the show to discuss what, exactly, an anesthesiologist does and how we fit into the perioperative experience for patients. Our Sponsors: * Check out Freed and use my code ACCRAC50 for a great deal: www.getfreed.ai * Check out Truelearn and use my code ACCRAC for a great deal: truelearn.com Ad…
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In this episode, we have a candid discussion on the continued presence of mental health stigma in sports. For example, differences in how physical injury versus mental health symptoms are regarded. Keith and Tim shed light on some common misconceptions surrounding mental health challenges among athletes, and explore the unique role that pressure ha…
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In this 278th episode I discuss what you need to know about liver physiology for your exams. Our Sponsors: * Check out Freed and use my code ACCRAC50 for a great deal: www.getfreed.ai * Check out Truelearn and use my code ACCRAC for a great deal: truelearn.com Advertising Inquiries: https://redcircle.com/brands Privacy & Opt-Out: https://redcircle.…
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In this episode, University of Pennsylvania Head Women's Rowing Coach Wes Ng joins the conversation. He talks with Keith and Tim about his unique coaching philosophy that has guided him to success across divisions of NCAA competition, including being named 2023 Ivy League and Collegiate Rowing Coaches Association (CRCA) D1 Region I Coach of the Yea…
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In this 277th episode I welcome Dr. Gillian Isaac back for another ABA keyword episode. We discuss Adrenal Diseases and the questions you're likely to see about them on your exams. Our Sponsors: * Check out Freed and use my code ACCRAC50 for a great deal: www.getfreed.ai * Check out Truelearn and use my code ACCRAC for a great deal: truelearn.com A…
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In this episode, Keith, Tim, and Taylor continue their conversation about the compatibility of mindfulness and competition. Part 1 of this conversation centered largely on mindfulness aspects of this debate, while this episode delves deeper into the competition side. Social Media Mentioned: Twitter: @mindfulsportdoc Instagram: @mindful_sport_podcas…
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In this 276th episode I welcome pediatric anesthesiologist Dr. rita Saynhalath to the show to discuss how to manage kids presenting for surgery with a recent URI. We discuss the evidence for proceeding versus postponing, whether the type of virus matters, and how to handle COVID infections. Our Sponsors: * Check out Freed and use my code ACCRAC50 f…
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In this episode, Keith, Tim, and Taylor have a conversation about an ever-present tension in their work: the compatibility of mindfulness and competition. From one perspective, packaging mindfulness for the inherently striving act of winning is counter to the very foundations of this type of practice. Alternatively, helping make mindfulness digesti…
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In this 275th episode I welcome Chef Myles Snider to the show to discuss how busy professionals can cook tasty, healthy meals for themselves and their families. Our Sponsors: * Check out Freed and use my code ACCRAC50 for a great deal: www.getfreed.ai * Check out Truelearn and use my code ACCRAC for a great deal: truelearn.com Advertising Inquiries…
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Rediscover the transformative power of play as we sit down with Dr. Matt Bowers, faculty member in the Sport Management program at the University of Texas at Austin and key contributor to the Aspen Institute's Project Play. His fascinating research is challenging the current understanding of athlete development in youth sport, and he helps us explo…
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In this 274th episode I welcome Dr. Jonathan Kay (JK) to the show to discuss perioperative hypersensitivity reactions. We focus on the diagnosis and treatment of anaphylaxis and also discuss antibiotic allergies and how to deal with the ever present allergy to PCN. Our Sponsors: * Check out Freed and use my code ACCRAC50 for a great deal: www.getfr…
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In this episode, Keith, Tim, and Taylor unpack some of the profound impacts that the COVID pandemic has had across the world of sport and on athletes of all ages and levels - including impacts on personal identity, mental health, and performance. We also celebrate the strength and adaptability that has emerged during this challenging time, and disc…
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In this 273rd episode I welcome Dr. Caitlin Sutton to the show to discuss Anesthesia for fetal surgical procedures. We discuss some common procedures, how the anesthesia is done and why, what can go wrong and how to prepare, and what the future holds. Our Sponsors: * Check out Freed and use my code ACCRAC50 for a great deal: www.getfreed.ai * Check…
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Are participation trophies merely shiny objects that distract from the true essence of competition, or do they play a key role in building self-esteem and encouraging future sport involvement? In this episode, we explore the pros and cons with a critical eye, weighing the possibility that these awards might be diluting the significance of hard work…
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In this 272nd episode I welcome Dr. Kinza Berical to the show to discuss her work developing support systems for mothers who practice anesthesiology. We discuss navigating pregnancy and prenatal care, breastfeeding, mentorship around pregnancy loss, IVF and childcare. Our Sponsors: * Check out Freed and use my code ACCRAC50 for a great deal: www.ge…
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Welcome to the Thriving Couples Podcast! We are two Doctors passionate about seeing marriages Thrive, in this episode we share our story and the heart behing the Thriving Couples movement. We also share the 5 key aspects behind our fulfilling relationship over the last 18 years. This will be a first of many, welcome to this journey. This Podcast wi…
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In this 271st episode I welcome Dr. Gillian Isaac back to the show for another ABA keyword episode. We discuss lower extremity nerve blocks. Our Sponsors: * Check out Freed and use my code ACCRAC50 for a great deal: www.getfreed.ai * Check out Truelearn and use my code ACCRAC for a great deal: truelearn.com Advertising Inquiries: https://redcircle.…
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In this episode, we're thrilled to have Brady Howe, Vice President of Health and Performance for the NBA's Phoenix Suns, to discuss enhancing athlete performance holistically. Tim begins the episode with a brief mindfulness practice, and then we chat with Brady about his journey and experiences in the NBA and the importance of collaboration among p…
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In this 270th episode I welcome Drs. Michael Douglas and Leonard Soloniuk to the show to discuss the use of dexmedetomidine in spinals, epidurals and nerve blocks. Our Sponsors: * Check out Freed and use my code ACCRAC50 for a great deal: www.getfreed.ai * Check out Truelearn and use my code ACCRAC for a great deal: truelearn.com Advertising Inquir…
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What does it take to execute and lead effectively amidst the pressures of a game? Join us as we explore these questions with our guest, American professional soccer player Aidan Rocha. This episode is a deep dive into the science and art of mental preparation in elite sport. Aidan shares his pre-game routine, the mental practices he picked up durin…
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In this 269th episode I welcome Dr. Jeanna Blitz to the show to discuss the newest, most evidence based approach to preoperative assessment and optimization of patients. We discuss the use of biomarkers, alternatives to RCRI and using METS alone and assessment and optimization of frailty, nutritional status, anemia, psychological status and functio…
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What role does winning play in your life? Are you consumed by the need to be #1, or do you find joy in simply participating and growing from the experience? Join us in this episode of The Mindful Sport Performance Podcast, where we disentangle the intertwined concepts of winning, success, motivation, balance, and life satisfaction. Winning - it's a…
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In this 268th episode I welcome Drs. Carullo, Kostibas, Isaac, Banks and Segna to the show. They are our peds, cardiac, OB, critical care and regional fellowship directors and we discuss the state of fellowships in anesthesiology. Our Sponsors: * Check out Freed and use my code ACCRAC50 for a great deal: www.getfreed.ai * Check out Truelearn and us…
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In this episode, we welcome Deirdre Keane, a former pediatric critical care nurse practitioner, now a healthcare consultant, who found solace in running after the loss of her father. More than just a runner, Deirdre's story is one of resilience and overcoming adversity, reminding us all of the power of the human spirit. Her passion for running push…
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