Dustin Gruss public
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Past experiences. Circumstance. Complacency. Limiting self-belief. Fear. Just a few of the many factors that cripple and strand us to a particular point in our lives. A point that we want to move on from, but we can't seem to get anywhere. We're stuck. But what if it is easier to move on than we think? That's where I come in. I'm Dustin Gruss, certified personal trainer and life coach, but others know me as THE Greatness Facilitator. And whether it my stories, tricks, hacks or stories from o ...
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Nestled in a plaza a quarter mile from the corner of Prospect and Rte 82 in Strongsville, Ohio, Fit Body Boot Camp has used their unstoppable fitness formula to help hundreds of people in the last 5 years reach new levels of fitness and health. This podcast will share the stories of the owners, the trainers, the clients and dive into different health topics.
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There have been a lot of dramatic changes around Step Up To Greatness and the Gruss household. As the end of another year draws near, everyone starts to take a look at their accomplishments towards their goals now and for the future. In this episode, Dustin revisits a video series from 2 years ago, the end of the first COVID affected summer, and ho…
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After a long hiatus with focusing on a new podcast, a speaking engagement and overcoming a second bout of COVID, Coming Unstuck is back and rebuilding it's momentum with an episode about, well, rebuilding momentum. In this episode host, Dustin Gruss, let's you know what he's been up to with his other podcast, Family By Heart, and how his momentum d…
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After a long hiatus with focusing on a new podcast, a speaking engagement and overcoming a second bout of COVID, Coming Unstuck is back and rebuilding it's momentum with an episode about, well, rebuilding momentum. In this episode host, Dustin Gruss, let's you k ow what he's been up to with his other podcast, Family By Heart, and how his momentum d…
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This third and final installment of the mini series, Focus On Your Words, was originally a bonus episode on the YouTube channel. This particular episode focuses on three categories when it comes to the words we shouldn't say or don't say. We should not speak in a way that makes others feel small.We should speak up when we're feeling depressed and i…
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The slap heard around the world was preceded by what many would consider a distasteful joke. Words. Words have a LOT of power. In the first part of this 3 episode mini series, I talk about the power of words and more specifically the words we use in reference to ourselves. This mini series was originally produced in 2020 as a part of my Life Lesson…
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Transitions and changes have been happening over here and becoming a full time, stay-at-home father has been one of them. My boys that we just adopted turn 2 and 3 as we head into summer which means I've certainly had my hands full. But I've also learned some lessons and have some advice for other parents getting ready to make the switch. I'm also …
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Hard to believe it's been almost 2 months since our special adoption episode! In this episode I provide an update on how life as a new family is going and how this life change is leading me to changes elsewhere- including the direction of Step Up To Greatness. I also provide some useful tips for when you're facing a time of transition in your life.…
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I've been waiting a long long long time for this day and it is finally here. Today is the day we added two to our family in the form of our beautiful boys that we get to adopt. It wasn't an easy road by any means, but we took our bumps and bruises, learned some lessons and are still here... Ready for what's next. This is our story, but there are st…
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PODCAST NOTE: As Anchor.fm works to further integrate and develop their video podcast platform through Spotify, it came to my attention that the audio version of my podcast was not showing up in all the usual streaming services, or at least not as quickly. To rectify this until it is all seamless, I will post both the video and audio versions for t…
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In the first interview episode of the new season I have a chat with Cleveland's own, Elie Haoui- better known as Elie Magic. I met Elie at a company holiday party just before the holiday break and after seeing his act I knew I had to have him on. We start off our interview with a little confusion when it comes to who he is and what he actually does…
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Finishing what I started last year- which apparently was divulging what UNSTUCK stands for in my coaching. In this first episode of Season 2, I share ALL the parts of the method and how you might apply them. Briefly listed here:Understand Note Specify Target Utilize Celebrate Keep moving forwardAlso in this episode is some brief descriptions of som…
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In this final episode of the year we take a look back at some of the past episodes and guests of the first season of Coming Unstuck, as well as some personal accomplishments before we turn our focus to 2022. What are some of the things you accomplished and/or struggled with in 2021? What are you doing to propel yourself in 2022? Do you have a story…
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A Holiday Survival Guide follow up, in this episode I share with you a portion of one of my speaking presentations focusing on how to find more positivity. For more information on my various speaking presentations visit my site www.stepuptogreatness.com or email me directly: dustin@stepuptogreatness.com .Also in this episode, details on a special h…
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After almost two years apart due to the pandemic, many families and groups of friends are planning on getting together this holiday season- some seeing each other for the first time since it all began! Will it be "absence makes the heart grow fonder" and an absolute joy being around one another after so long? Or will be tensions be higher than ever…
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The second part of our interview and we really start to get into their passion, what makes them unique as videographers and advice they have for other people looking to get unstuck and start their own entrepreneurial venture. You can find and book Rachel and Chris for your next big event here: www.narleefilms.com Instagram: www.instagram.com/narlee…
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In this interview episode I talk to two of my favorite people from my time back in Florida, my cousin, Chris, and his wife, Rachel. One of the reasons I wanted to do this interview with them is because they have both seen their share of success in the multiple things that they have gotten involved with as they themselves have continued to evolve an…
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Here we are with Self Reflection Questions Part 2: Closer To Greatness, the latest episode of Coming Unstuck: A Step Up To Greatness Podcast! You are the professional when it comes to answering these probing questions! The questions may be the same but the answers will be very different for everyone. Again, the more honest you are with your answers…
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Welcome to Self Reflection Questions Part 1: Closer To Greatness, the latest episode of Coming Unstuck: A Step Up To Greatness Podcast!You don't need to hire a professional to figure out the answers for these questions- you are the professional! The questions may be the same but the answers will be very different for everyone. Depending on how hone…
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These are trying times, full of stress, pressure and the cause of anxiety for many. It can affect or be caused by our jobs, our relationships and our mindset. But if we take some small, simple steps, we can relieve the tension we feel, stay hopeful and change our trajectory. One thing different in this episode is I share some powerful affirmations …
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Are you living your life to the fullest and finding joy and happiness? Or are you dragging, possibly just going through the motions? Here at Coming Unstuck and Step Up To Greatness, my goal is to help you find a life of greatness and this episode is aimed at helping you find a fulfilling and great life. Tune in for some questions, deep thoughts, ac…
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If there's one thing that is for certain when you bring a new addition into your home, whether two footed or four, your world is going to be completely different when you have to care for the health and care of another being. After hitting a milestone with my wife and our littles we thought we had gotten a handle and rhythm down. But even since I p…
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Counselor, speaker and host of the "Listen Then Speak" Podcast, Jahmaal Marshall joins me for my first video podcast episode. Through his speaking engagements, his podcast and his positive approach of "getting into it" with people of all views and walks of life to lift each other up and find some common ground, Jahmaal is driven to bring "grace and…
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What's the one thing I heard growing up as a kid that I took a little too literally back then but now know it is important to listen to with the hustle and bustle of life? A saying that has me shift from what I normally sign off with and use as a slogan. Tune in for that saying and stick around for some tips to take better care of yourself.…
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Chicken? Or the egg? Does success bring confidence or can confidence bring success? Many people think that you have to be good at something before you can be confident at it. But can you do it the other way around? Can you show confidence and determination in something first and then find success? That's the question I explore in today's episode an…
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A river cuts through a rock not because of power, but because of persistence. Has the world gone soft? Do YOU give up at the first sign of resistance? It seems as though the values of perseverance and tenacity have fallen and now sit behind "the easy path," even though they could lead to VERY different destinations. In a follow up to my overcoming …
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"No, no, no!" Mutombo says emphatically as he swats away the object each person tries to put an object into a goal. It's a beloved commercial by many... But what if you're the person trying to make a goal? Do you struggle with rejection? Being told no or turned away from something you want? In today's episode we discuss some tools and tactics to ov…
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Maybe it's because of a global pandemic. Or maybe it's just how life has gotten to be over the years because you felt "comfortable." But either way, chances are you're probably not using the adjectives "thrilling," "exciting" or "magical" to describe your life. And it doesn't have to be one of those every day, but maybe you could use a spark here o…
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Do you have a lot you want to accomplish but there just doesn't seem to be enough hours in the day? What if I told you that my guest for this episode has a thriving career as a serial entrepreneur, Speaker, Best Selling Author, Leadership Mentor AND hosts his own podcast- and he built this empire while following his "Done By Noon" program? In this …
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In this episode I share listener experiences and give you tips on how to "real" in your expectations when they don't line up with reality. Does your imagination or fear get the best of you sometimes? Do you go into situations with too high of expectations? Or are you constantly worried that something might happen without any realistic indication th…
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In this episode I interview Professional Courage Founder and CEO, Kris McGuigan. Their mission: to unleash the potential of my their clients through individual professional career coaching, keynote and breakout session corporate training, personal branding and resume assistance and more. In our conversation hear about the history of Professional Co…
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In this episode I interview "The Feelings Guy," Archie Messersmith-Bunting, of ArchieCares.com. Archie was living what many would call "the dream life" as a successful stage actor in the biggest city, New York. But then addiction and depression led him down a path he never expected, to a place where he felt so stuck that the only way he saw "out" w…
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In our second interview episode of the year, I speak with audio producer and writer, Samantha Hodder, who started doing podcasts way back in 2012. However, the production that goes into her podcasts are parallel to that of a high quality audiobook. Following years of feeling stuck with writing and producing, and battling the challenges that the pan…
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In an all new solo episode, we continue unpacking "The Unstuck Method" with step 3 of the method. We've already uncovered the U and N, and in this episode we get "specific" with what the S stands for and how it will help get you out of the place where you've been feeling stuck. When you specify what it is you are focusing on and specify deadlines f…
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What started as a passion for a game at the age of 5, Performance Coach and Author, Alan Stein Jr., took that passion for basketball and over the next several decades transformed it into a training career working with likes of top elite athletes such as Kevin Durant and the late Kobe Bryant. If that wasn't enough, he took the principles he with the…
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Everyone was expecting the simple change of the year on the calendar was going to make everything better than what was the dumpster fire of 2020. But has that been the case for you so far? Or are you struggling to find the happiness you had been looking for? In this episode of Coming Unstuck, I share with you 10 ways to boost your happiness that ha…
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Do you let your thoughts consume you and your time? Do they affect your happiness and productivity? You're not alone. We ALL have thoughts that can be intrusive, shocking or even scary if we let our minds go there. But, in this episode I give you some tips and strategies on how to overcome those thoughts, including taking them head on. #controlyour…
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