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Earn More Stress Less

Caro Syson at Pocket PA®

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Earn More Stress Less with Caro Syson is for self-employed business owners - or anyone thinking about working for themselves - who are ready to find out what they can do to maximise their profits, with the least amount of hassle so they can ultimately take more holidays! Caro gives you real life practical and simple tips that you can put into action straight away and shares the exciting journeys of how other self-employed business owners got started. Each episode with Caro is focused on deli ...
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What if you had a business coach who was a creative just like you, and could ask them about how they built a successful business they love? That’s what we do each week on The Affluent Creative. Hosted by Melissa Galt –– award winning business coach, marketing consultant, and interior designer with over 3 decades of creative experience –– every episode is an in-depth look at how to create systems and processes, increase your confidence, and build a quality team to support you. The goal is to ...
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Less Stress, More Success!

Terez Rijkenberg | Executive Coach

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The micro podcast for busy leaders who want to learn how to have less stress and more success in their lives. We will be discussing productivity, mindset and innovation strategies and tools that you can use to feel better in your life and also go after bigger goals. Do you want to achieve your stretch goals faster? Do you want to progress in your career? Do you want to earn more money? Or do you want to just feel more in control of your life again? If so then you are in the right place. You' ...
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Build Your Brave Career for Women in Tech

Nicole Trick Steinbach, Certified Coach for Women in Tech, Former Global Director, & Organizational Change Management Consultant

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Women in tech are just stressed out, overworked, overlooked, and underpaid, right? NOPE! Not around here. Around here we build the skill of bravery to stress less, work less, and then earn more as women in tech. At this point in your career, you're more educated, skilled, and experienced than most of your colleagues, but you are also more stressed, working more, and are pretty sure you’re underpaid. And you are done accepting the status quo. You are ready to get what you’ve already earned an ...
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High Intensity Business is a high intensity strength training and strength training business podcast offering content to help you realise your health goals, become a great personal trainer, and build a successful HIT business. Content includes training protocols, workouts, exercise science, nutrition, and biohacking. From a HIT business perspective, we cover personal training, coaching, startup, sales, marketing, operations, systems, hiring, scaling, etc. Guests include Dr Doug McGuff, Drew ...
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Your Freedom Business

Jo & Steve Davison

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Welcome to the Your Freedom Business podcast with Jo & Steve Davison. Here we show you how to create a business that sets you free to live life on your terms, and the steps you need to get there. If you're a business owner who wants to create a business which can run with or without you having to be there all the time, or you're someone who wants to sell their knowledge or expertise as an online course or coaching program, this is the podcast for you. We want you to have less stress earn mor ...
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Litigation Radio

Legal Talk Network

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Hosted by Dave Scriven-Young, this show features conversations with top litigators, judges, and experts to help litigators develop their careers, win more cases, earn more clients, and build sustainable practices. Stay tuned for the tips segment in every episode with Darryl Wilson! Brought to you by the American Bar Association Litigation Section
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You’re a real estate investor who is passionate about real estate and making a difference in your community. You’re a hard worker and you love the freedom that comes with being your own boss and owning your own business. You started this business because you wanted more time and money in your life, but financial freedom seems to always be on the other side of that “next” deal. Like most real estate business owners, you are broke and have no control over your finances, and it’s hard to admit ...
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If you want to grow an agency to seven figures and beyond without working more hours in your business, tune in. I know your time is valuable, so I keep it practical and help you work smarter, not harder, in every episode. I'm your host, Audrey Joy Kwan. I know what it takes to build an agency—including supporting an agency owner in selling and exiting, and consulting for 200-person agencies—because I've done it. My team and I have coached and consulted with over 150 agency owners and have be ...
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The Full Freedom Podcast is for service based female entrepreneurs who are ready to be better leader of their business. You want to learn how to step into becoming the CEO of your life and business, so that they can you create more time, flexibility and fun. You're tired of feeling like you don't know what you are doing, and on the edge of burnout. You know you have it in you to scale your business and increase your profits, you just need to understand and apply the right principles and syst ...
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The podcast for entrepreneurs who put LIFESTYLE FIRST via passive online income, real estate investing, and increasing productivity. Join your host Flavia Berys as she interviews successful lifestyle solopreneurs and shares ideas to help you find the perfect balance between lifestyle, business, and self. Flavia Berys, the host of the LIFESTYLE SOLOPRENEUR podcast, is an attorney, marketing expert, and founder of several online academies. She's been featured in major media including BBC World ...
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Find Your Strong Podcast

Christine Chessman & Ela Law

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Encouraging women to find what FEELS good in terms of food, movement and their bodies. Let's stick two fingers up to diet culture, take up space and change the conversation in this industry. In each episode, Christine and Ela discuss their thoughts on diet and fitness fads, speak with fabulous guests about their experiences with finding peace with food and movement, and interview experts so that they can share their insights and knowledge with you. The hope is that together we can change the ...
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Smarter Freelancing is the show that teaches you how to earn more in less time ... doing work you love ... for better clients. It doesn't matter if you're just now thinking about going out on your own, if you've been freelancing for a long while, or if you're somewhere in the middle. This podcast will help you create a freelance business that gives you the time and financial freedom to live your purpose. In this engaging, nuts-and-bolts show, Ed Gandia, co-author of the bestselling book The ...
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Welcome to Cryptopaywelldaily.com, home of the M2-20 Portable Blockchain Asset Generator! What is The M2-20 Blockchain Asset Generator? The M2-20 Portable Blockchain Asset Generator is composed of a pair of two Gigahash mining devices which Mine Cryptocurrency daily of between six to twelve dollars per hour over a twenty-four-hour daily cycle, seven days per week, three hundred sixty-five days per year. Furthermore, the M2-20 blockchain Asset Generator is the world's first and most powerful ...
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Welcome to the FinancialVerse podcast with financial services industry thought leader Harry Stout! If you are like most Americans, you have received little to no personal finance education. In fact, you’ve likely received more formal training to drive a vehicle than managing money. You have likely developed your relationship with money through daily living and trial and error. Now, just suppose you could find a resource that could explain, in easy-to-understand language, what your financial ...
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In todays episode, Caro and Hayley are diving into the importance of Keeping Up with Industry Trends and Continuous Learning. As small business owners, staying informed about the latest trends is crucial for staying competitive and providing exceptional service. We'll explore why continuous learning is essential, how to find the time and resources …
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Do you ever feel like you’re in a rat race as a HIT entrepreneur and want a way to earn more while being less overloaded? Dave Bess is the co-founder of Underground Fitness and later launched PT Legends and Greenlight Personal Training. In this episode, we talk about why you should have a high-ticket offer, how to build it out into your existing bu…
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Send us a Text Message. This one is a spicy, ranty one ALL about the language we use around food and our bodies. We moralise the food we eat. We talk about feeling 'guilty' if we eat something 'bad'. Weight Watchers count certain foods as 'sins' and we identify ourselves as good if we've eaten in a certain way and 'bad' if we have dared to indulge …
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In interior design, your creativity is only as powerful as the resources you have at your fingertips. It’s not just about having a great eye for color or space. It’s about knowing where to find the perfect pieces that bring your vision to life. Without the right sources, even the most talented designers can struggle to create something truly specia…
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Listener Question: How do I stay motivated when it's been months since I was laid off and I've not gotten a single offer? How do I remember that I'm really good at my job when it's been months and I haven't even gotten a single offer? I know it's tough to stay motivated and confident in your skills when facing rejection or a lack of offers. To help…
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Known as The Monday Videos Lady for her energetic welcome to the week, Karen is a five-time author, both an award-winning and TEDx Speaker, founder of Canvas Creek Team Building, and recipient of the Montana Governor’s Award for volunteerism. Her mission is to inspire others to be their best, to try the next thing, and to know they are worth every …
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What is the number one thing that stops agency owners from specializing in a niche? Fear. It’s the fear that niching down will result in fewer clients. But the reality is quite the opposite. I see niche agencies thrive every day, and their success stories speak volumes about the power of specialization. In today’s episode, Amanda Lee Smith shares t…
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In this episode, host David Richter interviews Tiffany Mittal, an innovative entrepreneur who transitioned from managing multifamily properties to founding Utility Ranger, a tech solution for small real estate investors. Tiffany shares her journey from being frustrated by the operational challenges of real estate to discovering a niche in utility b…
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Send us a Text Message. This episode went places neither of us was expecting! Tune in to find out why. This week we are chatting with Kanoa Greene, celebrated by Good Morning America and CNN! Kanoa is proof that athleticism and adventure come in ALL shapes and sizes. She is an internationally renowned fitness trainer and outdoor adventurer, and is …
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This week, we're discussing a crucial topic for every solo entrepreneur: Taking Time Off for Holidays and Juggling Your Diary and Clients. Achieving success while maintaining balance is key, and we’re here to share practical strategies to help you enjoy well-deserved breaks without sacrificing your business. Caro and Hayley explore essential tips f…
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Let’s face it. Uncertain economic times can make even the most confident business owners feel uneasy. As an interior designer, your business thrives on creativity and vision, but when the economy takes a turn, it is easy to feel like your options are dwindling. There is hope though! With the right strategies, you can not only survive but thrive, no…
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I returned to Yo Canny’s podcast Girl, Take the Lead to discuss the book Quit, The Power of Knowing When to Walk Away, by Annie Duke. Yo and I covered a lot of powerful topics about quitting, so our conversation is available in two parts. Feedback was so positive and powerful that we released these two episodes on the Build Your Brave Career podcas…
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More than 10,000 federal class action cases were filed last year, covering a range of areas including securities, antitrust, employment, and consumer protection. What do they have in common? They often rely on an economist’s expert analysis and testimony. So how early should you hire an economist to pick through the data? Guest Jeffrey Klenk, a man…
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Today I am celebrating 5 years of being in business! Listen in for my celebrations, failures, and personal growth since 2019. At the end, I share a very special offer for you! If you complete the exercise below and share it with me over email by August 23, 2024, I'll reward you with a 10% coupon on the coaching package of your choice to be used by …
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What can you learn from one of the biggest HIT businesses in the world when it comes to attracting talent and recruiting great strength trainers? Discover Strength CEO Luke Carlson returns to talk about seven powerful and proven tactics to help you hire great HIT trainers for your strength studio. If you want to hire great trainers and hit the grou…
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In this episode of Profit First for REI podcast, we interviewed Josh Chapman. He has been a real estate investor, entrepreneur, and engineer for ten years. While learning about real estate, he read Profit First and implemented the system immediately. Having the cash flow issues, he wanted to keep his finances organized. Listen as he shares how Prof…
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In this weeks episode we're diving into the juicy topic of Dealing with Tricky Clients and Setting out your Boundaries. As solo business owners, it's essential to establish robust terms and conditions (T&C's) to protect your businesses and minimise aggravation. Caro and Hayley talk about the ways to set your boundaries in a professional manner that…
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Jumping into a new career can be both exciting and a bit scary, especially when you are diving into something as creative as interior design. Thankfully I have good news for you! The experience, skills, and achievements of your past job are not just baggage. They are your secret weapon in your new career. In this episode, I want to encourage you as…
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I returned to Yo Canny’s podcast Girl, Take the Lead to discuss the book Quit, The Power of Knowing When to Walk Away, by Annie Duke. Yo and I covered a lot of powerful topics about quitting, so our conversation is available in two parts. Feedback was so positive and powerful that we released these two episodes on the Build Your Brave Career podcas…
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Andrew Hartman is the Founder of Time Boss, an organization that helps leaders and their teams reinvent their relationships with time to get more done with less stress and anxiety. Andrew founded Time Boss after burning out several times, even losing his sense of smell for a season. He has taken all he has learned over the years to build a system t…
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Is tracking your client’s biomarkers the future of science-based strength training and the door to a new universe of health optimization, or is this just another passing trend? Matt Mombourquette is the owner of OneUp Fitness, a HITuni-certified Personal Trainer, and a Kinesiologist with a degree from Dalhousie University. He joins me in this episo…
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What’s working in marketing this quarter to drive sales? First, there is no one-size-fits-all to anything. Finding what works for your business is an exercise in understanding your ideal buyers, but the opportunity to see and hear what works for others can help you optimize or streamline what works for you. That’s why we’ve invited three friends wh…
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Let’s look at two recent Supreme Court cases impacting the role and powers of federal regulators. After decades of accepted areas of law that deferred to federal regulators, we are witnessing a shakeup through rulings on the so-called Chevron Deference and the Corner Post decision. How will these landmark rulings change the power held by agencies? …
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In this episode of Profit First for REI podcast, we interviewed Matt Theriault. Matt has been a real estate investor for a long time and a big Profit First fan. He shared advice for people on escaping the rat race and how did he stay out of inflation. He also shared a great insight about real estate, how it allows us to deal with money, and what it…
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This week, Caro and Hayley dive into the best practice on How to Set Up the Best Work Hours to suit both your business and lifestyle. Time is your most valuable commodity, and using it wisely is crucial. Tune in for practical tips and examples on how to maximise productivity while maintaining a healthy work-life balance. Learn to analyse client pre…
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As an interior designer, your job is much more than choosing the right color palette or picking out the perfect piece of furniture. You are a master of many trades, balancing creativity with practicality, and empathy with expertise. Each decision you make shapes not just the space, but the mood and lives of your clients. I want you to understand ju…
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During the summer of 2024, I am re-running the most popular client conversations based on downloads, shares, and direct feedback. Make sure to catch a career update at the end of each episode. Susanne Mueller, leader, global traveler, and innovative Project Management and Enablement Professional, joins us to share her brave career story of crafting…
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Meet Gina, an unstoppable globetrotter with over 13 years of adventure under her belt. Hailing from The Netherlands, her life journey has taken her to live in Aruba, Spain, Sweden, Belgium, Austria, Australia, New Zealand, and Ireland, among other incredible destinations. She soon discovered the magic of "workations" and founded Driftawave to blend…
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Why is client retention the single most powerful thing you can focus on if you want to make your strength studio profitable, fast? In this previously HIT Business members-only episode, Discover Strength CEO Luke Carlson talks about the fundamentals that you need to know, and we go into why client retention is crucial to building a profitable busine…
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It’s summertime, and that means it’s time for law student summer associate and clerkship programs. If you’re a law student, hear from two successful lawyers who used summer associateships to launch bright careers. Guests Monica Latin and Debrán O'Neil are partners at Carrington Coleman Sloman & Blumenthal LLP in Dallas. Latin is now the managing pa…
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There are 15 reasons to love about borrowing private money over traditional money. One of them is making your own rules for your private money. In this episode of Profit First for REI podcast, Jay Conner, a nationally renowned real estate investor and the king of private money. He talks about how private money works. Jay helps you get your money fr…
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This week, Caro and Hayley tackle a critical issue for small business owners: minimising client no-shows and forgotten appointments. Did you know that missed appointments could cost you up to £10,000 annually? Tune in to learn practical tips that can save you from these costly disruptions. Discover the power of Automated Appointment Reminders and h…
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Efficiency is the cornerstone of a thriving design business. As a business owner, your ability to streamline processes, enhance client interactions, and empower your team directly impacts your overall success. Welcome to part 2 of our series on boosting efficiency in your design business. Make sure you go back and listen to Part 1 for 10 more usefu…
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During the summer of 2024, I am re-running the most popular client conversations based on downloads, shares, and direct feedback. Make sure to catch a career update at the end of each episode. Amanda Burma, a powerful sales engineer within growing start-ups, my client, and my friend, shares her brave story about finding a career she loves while als…
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Send us a Text Message. This episode was inspired by an instagram post, which spoke about the messy middle between diet culture and aesthetic goals and whether you could pursue fat loss specifically, and NOT promote diet culture at the same time. This is certainly a nuanced issue. We live in a dieting culture which worships thinness above all else …
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How can you train, develop, and retain amazing trainers and staff and avoid the big headaches that many HIT fitness business owners have when it comes to hiring, management, and leadership? Katie Santos is the founder of Katie Santos Consulting and Fitness HR. She is a fitness industry expert with 40 years of experience, specializing in HR and HR l…
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What does a successful pivot into new services look like for an agency? It’s not always smooth sailing! In our latest episode, we chat with Ted Lau about how he identified the need for a more profitable and stable service niche during a difficult business partner break-up. By prioritizing client feedback, Ted transitioned his business from a creati…
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"People must not just be successful financially but become a thriver in life." In this episode of Profit First for REI podcast, we interviewed Greg Slaughter. He is a real estate investor with a massive portfolio, especially in residential real estate. Greg talks about his real estate investing journey, through emotional ups and downs. He also shar…
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In this episode, Caro and Hayley reveal powerful strategies to Leverage Your Time when you're the only one running your business and wearing all the hats. Learn how to work smarter and claw back valuable minutes and hours with practical time saving hacks. They cover everything from using appointment scheduling software to streamline bookings, maint…
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In the fast-paced world of design, staying ahead of the curve is a must. One powerful way to achieve this is by implementing the use of AI, aka: “artificial intelligence.” Gone are the days when AI was seen only as a novelty, used for writing love poems. Today, it’s a powerful tool that can transform your business. From automating repetitive tasks …
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During the summer of 2024, I am re-running the most popular client conversations based on downloads, shares, and direct feedback. Make sure to catch a career update at the end of each episode. Caroline Santinelli, a former teacher and now woman in tech, shares her brave career story of – as Brene Brown says – choosing to ‘belong to herself first.’ …
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