Best elevate vibrance Podcasts (2024)

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131. Elevate Your Leadership, Libido, and Love Relationships 1:02:56

27d ago1:02:56

1:02:56

Welcome to another episode of The Women's Vibrancy Code! In today’s episode, we dive into the intricate dance of hormones and cycles that influence our leadership, libido, and love relationships. We explore the dynamic nature of our rhythms across any lunar cycle, any 28-day cycle, or infradian cycle, and uncover the key hormones at play that allow…

1
135. Transform Your Sleep and Energy in Just One Week: 5 Proven Steps You Need to Try 31:45

4h ago31:45

31:45

In this episode, Maraya Brown reveals five powerful steps that can help you achieve better sleep and enhanced energy levels in just one week. Whether you’re dealing with restless nights or looking to increase your daily vitality, this episode offers practical, no-cost solutions that can make a big difference in your overall well-being. Join Maraya …

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S2E10 | Celebrating African Creativity and Vibrancy in Fashion and Beyond with Robert Mbu Batuo 39:12

6d ago39:12

39:12

On today’s episode we are joined by the amazing talent, Robert Mbu Batuo, CEO and co-founder of Batuo Inc. Marc and Robert discuss his journey in the fashion industry, including what inspired him to create Batuo Inc. as well as the qualities that make a great leader, the importance of creating safe spaces and healthy cultures within an organization…

1
134: Unveiling Intimacy and Personal Reinvention with Veronica Lynn Clark 26:53

6d ago26:53

26:53

Welcome back to the Women's Vibrancy Code podcast! In this episode, Maraya Brown is joined by the remarkable Veronica Lynn Clark, a life reinvention strategist, sex and intimacy expert, and best-selling author. Veronica’s books include "To Be Aligned: Getting Clear on Your Higher Power" and "S E X Boss: A Guide to Embracing Sexual Energy for Self M…

1
133. How to Manage Perimenopause and Menopause: HRT and Holistic Strategies 34:48

13d ago34:48

34:48

In this episode, we dive into the often misunderstood and under-discussed phases of perimenopause and menopause. Responding to listener requests, we address the symptoms, challenges, and holistic approaches to managing this significant life transition. Join Maraya Brown as she shares her personal journey and professional insights, offering a compre…

1
132. Unlocking Pleasure and Empowerment with Sexpert Melanie Bonk 50:53

20d ago50:53

50:53

In this enlightening episode of the Women's Vibrancy Code Podcast, Maraya Brown interviews Melanie Bonk, a trauma-informed, VITA-certified love, sex, and relationship coach. Join Maraya and Melanie as they dive into the depths of sexual liberation, conscious relationships, and the power of pleasure. Melanie shares her journey from a tumultuous fami…

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S2E9 | The Mindset Project with Jason Davis | Ralli Marketing 28:40

30d ago28:40

28:40

On this week’s episode, we have a returning guest! Jason Davis of Ralli Marketing is back to chat with Lucy about all things entrepreneurship, in particular, the Mindset Project. The Mindset Project is an initiative designed to uncover what is holding entrepreneurs back in Nova Scotia. One of their studies in 2017 found that 72% of entrepreneurs in…

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130. Fusing Chinese Medicine and Modern Wellness with Dr. Angela Zeng 1:02:34

1M ago1:02:34

1:02:34

Join us for an engaging and enlightening episode as we welcome Dr. Angela Zeng, the visionary behind the incredible wellness brand, Karviva. With over 22 years of experience in the functional beverage and pharmaceutical industries, Dr. Zeng brings a wealth of knowledge in Traditional Chinese Medicine, biochemistry, and modern medical research. In t…

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129. From Fatigue to Vitality: Debra McGee’s Transformation Journey 32:06

1M ago32:06

32:06

Welcome back to another inspiring episode of the Women's Vibrancy Code podcast! Join your host, Maraya Brown, as she sits down with Debra McGee to discuss her profound transformation in the Women's Vibrancy Code program. Debra’s story is a powerful example of how dedicated support and the right program can lead to remarkable health and life changes…

1
128. Setting Boundaries and Building Legacies featuring Nikki Nash 48:11

2M ago48:11

48:11

Welcome back to another empowering episode of the Women's Vibrancy Code podcast! Join your host, Maraya Brown, and special guest Nikki Nash, a seasoned marketer, investor, and best-selling author with extensive experience from working with Fortune 100 companies and tech startups. In this episode, we delve into the crucial topics of setting personal…

1
127. The Best Holistic Solutions for Menstrual Pain 32:48

2M ago32:48

32:48

Welcome back to the Women's Vibrancy Code podcast with your host, Maraya Brown. In today's episode, Maraya delves into a topic that resonates deeply with many women: holistic approaches to menstrual pain relief. As she reflects on her own experiences and the stories shared by the women she's worked with over her 24 years in practice, Maraya recogni…

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S2E8 | Inspiring Inter-generational Connection with Katie Mahoney | We Are Young 22:41

2M ago22:41

22:41

On today's episode, we're delighted to have Katie Mahoney join us to talk about her fantastic business, We Are Young. Along with Cara Chisholm, Katie founded the company after spending a day with a senior through an “Acts of Kindness” initiative. She quickly realized that this was the first time in years someone made a day about her, and this reali…

1
126. Embracing Springtime in Business and Life with Dr. Laura Shwaluk & Jerry Kezhaya 1:08:18

2M ago1:08:18

1:08:18

Welcome to another episode of the Women’s Vibrancy Code podcast! Today, we explore the theme of springtime, not just as a season, but as a powerful metaphor for renewal and growth in business, relationships, and life. Joining us are the dynamic husband-and-wife team, Dr. Laura Shwaluk and Jerry Kezhaya. In the episode: Unlock the Secrets of True Fr…

1
125. From Exhausted to Energized: Understanding Adrenal Health for Women 35-60 28:28

2M ago28:28

28:28

Welcome back to The Women's Vibrancy Code, the podcast dedicated to helping women transition from feeling exhausted to energized, balance their hormones, and rediscover their passion for life, their lover, and themselves. In today's episode, we delve into the crucial role of adrenal health for women aged 35-60, particularly during the perimenopause…

1
124. Embracing Change: Mental Health and Transformation in Asian Culture with Lillian Victoria Ng 55:32

3M ago55:32

55:32

Welcome back to The Women's Vibrancy Code Podcast. Today I have the privilege of talking with Lillian Victoria Ng about mental health and growing up in an Asian culture. Lillian has an extensive background in mindset coaching and transformation, and her journey is nothing short of extraordinary. Here's what you can expect from this episode: Insight…

1
123. Understanding Hormone Balance: Managing Estrogen, Progesterone, and Testosterone Imbalances 20:46

3M ago20:46

20:46

Welcome back to the "Women's Vibrancy Code" podcast. In today’s insightful episode, host Maraya Brown dives deep into the critical topic of hormone balance. Leveraging her extensive experience in women's health, Maraya explores the symptoms and solutions for imbalances in estrogen, progesterone, and testosterone. What You'll Learn: Understanding Ho…

1
122. Unlocking Inner Power: Tracy Litt on Self-Worth and Overcoming Fear 47:54

3M ago47:54

47:54

In this episode of The Women's Vibrancy Code podcast, host Maraya Brown is joined by the inspiring Tracy Litt, founder of The Litt Factor and The School of Becoming. Tracy is a science and spirituality teacher, emotional healer, international best-selling author, and TED speaker. Together, they dive deep into the concepts of self-worth, fear, and t…

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S2E7 | 2024 Marketing Trends | The BEST Ways to Market Your Business 38:52

3M ago38:52

38:52

On today’s episode, hosts Lucy and Marc are breaking down 5 of the biggest marketing trends for 2024 and beyond including purpose driven marketing, hyper-personalization, and one of our favourites, video marketing! Tune in now to learn how you should be marketing your business to your audience. Show notes: 00:00 - Introduction 11:20 - What is purpo…

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121. Marketing Friction: A Silent Assassin of Business Growth featuring Alex Mandossian 52:45

3M ago52:45

52:45

In this enlightening episode of the Women's Vibrancy Code podcast, Maraya Brown sits down with Alex Mandossian, a renowned marketing expert and virtual trainer, to discuss the concept of "marketing friction" and its impact on business growth. With insights drawn from Alex's decades of experience in helping businesses worldwide, this conversation ex…

1
120. Bladder Infections Uncovered: What You Need to Know 25:47

3M ago25:47

25:47

Welcome back to the Women's Vibrancy Code podcast. In today’s insightful episode, host Maraya Brown tackles a highly requested topic—bladder infections. Leveraging her decades of experience in women's health, Maraya explores the intriguing phenomenon of health issues trending in batches, with a current focus on the prevalence of bladder infections.…

1
119. Wealth, Fulfillment, and the Nonlinear Journey featuring Heidi McNulty 48:05

4M ago48:05

48:05

In today’s episode of the Women's Vibrancy Code, our host Maraya Brown has an insightful conversation with Heidi McNulty, a dynamic entrepreneur and advocate from Utah, who has made significant strides in real estate, technology, and holistic wellness. Join us as we delve into Heidi's personal and professional journey, discussing the challenges and…

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118. Deep Dive into Breast Health: Empowerment Through Awareness 41:38

4M ago41:38

41:38

In this enlightening episode, Maraya Brown explores the crucial topic of breast health, emphasizing the importance of proactive measures for early detection and prevention. We dive into a range of essential subjects including the significance of self-breast examinations, the role of hormones like estrogen and progesterone, the impact of contracepti…

1
117. Reviving Vibrant Health & Entrepreneurship: Craig Cooke's Journey 49:48

4M ago49:48

49:48

Welcome back to The Women's Vibrancy Code Podcast! In today’s enriching episode, host Maraya Brown, a beacon of knowledge in women's health, is thrilled to welcome Craig Cooke, a remarkable entrepreneur and a cherished friend, for a deeply engaging conversation about the critical importance of self-care and the transformative journey back to vibran…

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S2 Ep#6 | Podcasting for Business with BNV Media | Creating a Deeper Connection with your Customers and Clients | Your Marketing Swiss Army Knife 41:24

4M ago41:24

41:24

On today’s episode, Lucy and Marc (of BNV Media) chat about what’s been going on for their businesses over the last couple of months as well as the recent Kickstart Connections pop-up podcast in Ottawa at the Tirecraft Eastern Canada AGM. They also chat about the barriers to entry for businesses wanting to start a podcast, why podcasting can be an …

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116. Redefining Health: Katie Bramlett's Holistic Approach to Wellness Beyond Weight Loss 51:05

4M ago51:05

51:05

Join us for a transformative episode of The Women's Vibrancy Code as host Maraya Brown welcomes the remarkable Katie Bramlett. Katie is the CEO and Co-Founder of WeShape and the host of the Feeling Lighter Podcast, where she dedicates her expertise to shifting the focus from traditional weight loss to fostering self-love, community, and sustainable…

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115. Thriving Through Hormonal Transitions: Empowerment for Women in Their Prime 23:49

5M ago23:49

23:49

In this enlightening episode, host Maraya Brown dives deep into the crucial topic of Hormonal Health for ambitious women in their prime. With a background as a Women's Health Nurse Practitioner trained at Yale, Maraya brings 23 years of experience to the table, sharing invaluable insights into how hormonal fluctuations can profoundly impact your li…

1
114. Harnessing the Mind's Power: Nicole Kernohan's Path to Vibrant Health and Business Success 54:58

5M ago54:58

54:58

Join us for a powerful episode of The Women's Vibrancy Code as host Maraya Brown welcomes the inspiring Nicole Kernohan. Nicole is a High-Performance Coach and Fractional Chief Operating Officer at Elevated Worldwide, where she dedicates her expertise to guiding business and sales leaders, as well as entrepreneurs, toward leveraging the mind's powe…

1
113. Energetic Exchanges: How Our Surroundings Shape Our Well-being 11:53

5M ago11:53

11:53

In this insightful episode of The Women's Vibrancy Code, host Maraya Brown delves into the complex interplay between heart resonance, the power of energetic exchanges, and their impact on our life stages, from birth to death. With references to the works of Dr. Rewire and author Joseph Chilton Pearce, Maraya explores how our emotional state and str…

1
112. Empowering Leaders in the Digital Age: Lee Richter on Success, Family, and Web 3.0 53:48

5M ago53:48

53:48

Join host Maraya Brown in an invigorating episode of The Women's Vibrancy Code, featuring the remarkable Lee Richter. As a visionary entrepreneur, best-selling author, and TEDx speaker, Lee shares her trailblazing journey through the realms of business innovation and Web 3.0, blending her professional achievements with profound family values. This …

1
111. Understanding Autoimmune Conditions in Women 18:19

6M ago18:19

18:19

In today's episode of the Women’s Vibrancy Code, we tackle an increasingly crucial topic: autoimmune conditions in women. It's a conversation that's both urgent and necessary, given the staggering statistics and the myriad of challenges women face in getting a proper diagnosis and treatment. What We'll Cover: The Autoimmune Puzzle: Understand the b…

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110. Embracing the Wisdom of Your Cycle featuring Alexandra Pope and Sjanie Hugo Wurlitzer 59:32

6M ago59:32

59:32

In an enlightening episode of The Women's Vibrancy Code, host Maraya Brown welcomes Alexandra Pope and Sjanie Hugo Wurlitzer, the innovative founders of Red School and authors of "Wild Power" and "Wise Power." Together, they delve into the transformative journey of menstrual and menopausal awareness, offering a radical perspective that challenges a…

1
109. Libido Unveiled: Myths, Solutions, and Empowerment for Women Over 35 38:39

6M ago38:39

38:39

In this empowering episode of The Women's Vibrancy Code, host Maraya Brown tackles the complex topic of libido, especially for women aged 35 and above. Diving into common myths and providing actionable solutions, Maraya aims to enhance the understanding of libido's multifaceted nature, emphasizing that it's not merely about physical attraction but …

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Bonus Season - Ask An Entrepreneur: How Do I Market My Business? 12:55

6M ago12:55

12:55

Welcome to the first episode of our bonus mini season: Ask An Entrepreneur! On each episode Lucinda and Marc answer your questions about entrepreurship by sharing their own experiences - the good, the bad and the ugly. Today, they discuss how to market your business as a brand new entrepreneur, and share how they found success in raising brand awar…

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108. Harmonizing Life: The Interplay of Health and Wealth featuring Amber Dugger 49:21

6M ago49:21

49:21

In this enlightening episode of The Women's Vibrancy Code, host Maraya Brown engages in a profound conversation with Amber Dugger, the visionary behind Profit for Keeps. As the founder and CEO of Amber Dugger Coaching, host of Profit for Joy TV, and an international speaker, Amber brings a wealth of knowledge on intertwining health and financial pr…

1
107. The Hormone Shift: Decoding Women's Health in the 40s 45:40

7M ago45:40

45:40

Join us for another episode of The Women’s Vibrancy Code as Maraya Brown dives deep into the intricate world of hormonal fluctuations in women in their 40s. This insightful episode highlights how these fluctuations can lead to severe mental health issues and a myriad of physical symptoms. The discussion emphasizes the importance of recognizing thes…

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106. Navigating Blood Sugar Balance, Brain Health, and Vitality featuring Megan Lyons 50:50

7M ago50:50

50:50

Dive into an empowering discussion on women's health with host Maraya Brown in this insightful episode of "The Women's Vibrancy Code," featuring health and wellness expert Megan Lyons. Megan, a Harvard graduate and esteemed author, shares her extensive knowledge on managing blood sugar, enhancing brain health, and achieving overall vitality. This e…

1
105. A Year of Transformation and Personal Empowerment 34:24

7M ago34:24

34:24

Dive into a transformative episode of "The Women's Vibrancy Code" with your host, Maraya Brown, as she talks about how you can embrace transformation and personal power in 2024. This episode is an invigorating journey through self-reflection, astrological insights, and the art of embracing life's cycles. In This Episode: A Year of Transformation: M…

1
104. Vibrant Longevity: JJ Virgin's Guide to Thriving in Midlife and Beyond 49:24

7M ago49:24

49:24

In this empowering episode of the Women's Vibrancy Code, host Maraya Brown sits down with the legendary JJ Virgin, a renowned certified nutrition specialist, holistic nutritionist, and certified personal trainer. JJ Virgin is celebrated for her expertise in building multimillion-dollar businesses, authoring four New York Times bestsellers, and her …

1
103. The Art of Receiving – Finding Balance in Giving and Acceptance 28:34

8M ago28:34

28:34

Dive deep into an enlightening episode of "The Women's Vibrancy Code" with your host, Maraya Brown. This episode illuminates the often overlooked concept of receiving, a vital counterpart to giving, especially in women's lives. Maraya discusses the imbalance between these two energies and how it impacts our physical and emotional well-being. In Thi…

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S2 Ep #5 | Kickstart Your Business in the New Year | Lessons Learned from Entrepreneurs | Setting Realistic Goals for 2024 55:09

8M ago55:09

55:09

It’s the last episode of the year for Kickstart Connections and host Lucy is joined by BNV Media’s Marc Boudreau to discuss the past year including how both Lucy and Marc’s businesses have grown, lessons learned from being an entrepreneur, as well as setting goals and predictions for 2024. Tune in now and we’ll see you in the new year!! Show notes:…

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102. Mastering Bioidentical Therapy for Women's Wellness featuring Dr. Daved Rosensweet 50:12

8M ago50:12

50:12

Join us for an insightful episode of the Women's Vibrancy Code Podcast featuring the esteemed Dr. Daved Rosensweet. Dr. Rosensweet, a pioneer in bioidentical hormone therapy and a venerated figure in women's health, shares his profound insights drawn from a remarkable career in medicine and hormonal wellness. In this episode, we explore: Understand…

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101. Exploring Wealth, Fertility, and Amazon Sales with Joie Roberts 48:26

8M ago48:26

48:26

Join us in an enlightening episode of the Women's Vibrancy Code Podcast featuring the remarkable Joie Roberts. Joie boasts an impressive background as a 7-figure Amazon seller, Managing Partner at AMZ Insiders, and host of the Fearless Sellers Podcast. In the episode, Joie shares her incredible journey of growing a business from scratch to a millio…

1
100. A Special Episode Reflecting on 100 Episodes of the Women's Vibrancy Code 29:46

8M ago29:46

29:46

Welcome back to the Women's Vibrancy Code podcast! Today is a special celebration – our 100th episode! I can't believe how far we've come since the idea of starting this podcast first crossed my mind. Your support, listenership, and reviews mean the world to me. I love hearing from each of you, whether it's through emails, questions, or suggestions…

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99. Revitalizing the Soul: Embracing Healing and Transformation featuring Dr. Cindy Sholes 52:01

8M ago52:01

52:01

Welcome back to the Women’s Vibrancy Code podcast! In this inspiring episode, we're delighted to welcome Dr. Cindy Sholes, a renowned neuroscientist and co-founder of rREST Inc. Trained by Nobel Prize winners at a prestigious medical school, Dr. Sholes has spent over 20 years helping thousands break free from limiting emotional patterns, guiding th…

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98. Understanding Thyroid Health: Insights and Solutions 18:39

9M ago18:39

18:39

Join us for another episode of The Women's Vibrancy Code as Maraya Brown dives deep into the complexities of thyroid health. This episode is a must-listen for any woman experiencing symptoms like fatigue, weight fluctuations, mood swings, and more. Discover the intricate balance of thyroid function, from hypothyroidism to hyperthyroidism, including…

1
97. From Diagnosis to Vitality: Lisa Manyon’s Path of Love and Health 59:22

9M ago59:22

59:22

Welcome back to the Women’s Vibrancy Code podcast! Today, we're absolutely thrilled to welcome Lisa Manyon, a beacon of hope and inspiration, and the author of 'Spiritual Sugar.' In this episode, Lisa opens up about her remarkable journey from a cancer diagnosis to a vibrant, health-filled life, all achieved through the transformative power of love…

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S2 Ep #4 | Taking Nova Scotia Fashion to New York and Paris with Solitha Shortte 52:00

9M ago52:00

52:00

On the newest episode of Kickstart Connections Lucinda chats with Solitha Shortte, Founder and Creative Director of House of Soli. House of Soli encompasses Solitha's services in the fashion industry including coaching, productions and talent management. In this episode, Solitha discusses her own journey in the fashion world from the small island o…

1
96. Empowerment Beyond Tech: JJ DiGeronimo's Transformational Journey 50:45

9M ago50:45

50:45

Join us for a riveting episode of the Women's Vibrancy Code podcast, featuring JJ DiGeronimo, an award-winning author and former tech industry leader turned spiritual guide and empowerment coach. JJ's story is a powerful blend of professional success and personal evolution, offering listeners a unique perspective on balancing life's various frequen…

1
95. Beyond the Sugar Rush: Navigating Women's Health After Halloween 15:47

9M ago15:47

15:47

In this episode of The Women's Vibrancy Code, Maraya dives into an important post-Halloween topic: yeast infections. She sheds light on the often overlooked factors that contribute to this discomfort and provides actionable steps for recovery. What we covered: The link between Halloween indulgence and post-celebration health issues. Practical tips …

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94. A Journey Into Shadow Work - Embracing Self-Love and Authenticity 16:15

10M ago16:15

16:15

Have you ever felt that inner tug of judgment, an unease with certain aspects of yourself or others? In this episode, we embark on a profound journey of self-discovery through the practice of shadow work. Join us as we explore the transformative power of embracing our shadows and how it leads to a deeper sense of self-love and authenticity. In this…

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Elevate Vibrance Podcasts

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