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Elevate Women podcast explores Personal Life Leadership topics such as self-care assessment, speaking for your needs, and negotiation in personal relationships. Talks with a wide variety of professional women illustrate what’s possible when we, women, prioritize our personal happiness. Women support women. Always. Host, Aisha-Sky Gates, is a personal development and relationship coach, educator, author, and founder of Elevate Women Collaborative (elevatingwomen.org).
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Anxiety Can Be a Family Trend but Families Can Heal with Neelma Pyfrom, MA, CLC
14:36
14:36
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I enjoyed talking with Neelma about overcoming anxiety, female enculturation, and family culture. Neelma Pyfrom is a Life Coach specializing in anxiety, depression, sexuality, and spirituality. She helps women to build a vision for what they want to achieve. You'll be pleased to discover her new program, Anxiety Reimagined , that shows what it mean…
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Claiming the Full Range of Our Emotions with Isha Vela, trauma psychologist
21:32
21:32
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"We'll be talking about owning the full range of our emotions as women and how that positively contributes to our collective healing and to the strengthening and flourishing of personal relationships, in particular the relationship you have to yourself."---Isha Vela. Isha is a trauma psychologist, somatic-expressive energy alchemist and founder of …
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Discovering Your Steps to Clarity with guest, Katherine Golub, MBA, PCC
26:01
26:01
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Katherine Golub, MBA, PCC, work/life coach, Center for Callings & Courage, offers specific ideas about facing overload, burnout, and anxiety. You can dissolve these negatives and live your life fully and with joy. Learn more about my guest at www.linkedin.com/in/katherinegolub, www.instagram.com/katherinegolub, www.facebook.com/CenterforCallingsand…
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Historic Romance and Real-life British Royalty of Color with author guest August Jade Sterling
22:36
22:36
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She believes in women: "Part of my responsibility as a member of Human Services Advisory Board for Olmsted County is to make sure women and their children are getting the services they need and help to break the cycle of poverty." You will hear my guest, August Jade Sterling, talk about women claiming their natural power and living life fully and w…
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The Creative Feminine Brain with guest Sayantika Mukherjee-Amspacher
17:56
17:56
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Dr. Sayantika (shy-AN-ti-kuh) Mukherjee-Amspacher is a R&D scientist in engineering and a Women's Confidence coach. Her program, WWISE, helps women in corporate careers who feel overwhelmed, burnt out, and are struggling with work-life balance, to confidently embrace their accomplishments and their feminine brain. Contact her at www.itsthefeelgoodf…
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Women Supporting Women with author guest, Marian L. Thomas
18:20
18:20
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Award-winning African American author, Marian L. Thomas, has written many novels that depict characters surviving terrible events and life circumstances, which echo real women's triumphs over adversity. In each fictional case women mentored and otherwise supported other women. Our discussion is rich with specific ideas about how a woman can realize…
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Self-worth/Self-love with guest Misty Perry
15:07
15:07
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Misty Perry has much success in the business world but equally so in her personal life. She has a fascinating transformation story that all women should hear. Listen to her specific ideas about her high regard for self, about daily self-care, and about women standing firm against inequality. Misty Perry: mistyperry.com; https://www.linkedin.com/in/…
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Enculturation is the process of becoming a member of your culture: you learn values, beliefs, and attitudes. Female enculturation is a set of beliefs and attitudes that privilege males over females and these are fed to babies, to little girls, to teens, to young women and reinforced throughout a woman's life. A few males hold power and that is the …
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Elevate Womxn Collaborative thinks about self-care in the broadest sense. We have some fresh ideas and some old good ones. Aisha interviews four women at random at a restaurant and asked, "What do you do for self-care?"By Aisha-Sky Gates
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Elevate Womxn Collaborative Speaks Up: the female empowerment mission
10:04
10:04
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It's time! You can design your life to meet your needs. Every woman can reach for and attain personal happiness. There is a two-part process explained in this episode. Elevate Womxn Collaborative promotes women supporting women. We can support each other to do the internal work and be there for each other as we transform our lives. Everyone benefit…
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Elevate Womxn podcast explores Personal Life Leadership topics such as self-care assessment, speaking for your needs, and negotiation in personal relationships. Talks with a wide variety of professional women illustrate what’s possible when we, women, prioritize our personal happiness. Women support women. Elevate Womxn Collaborative (elevatewomxn.…
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Prioritizing Personal Happiness with guest Jedidah Karanja
14:25
14:25
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Season 1, Episode 1. Prioritizing Personal Happiness with guest, Jedidah Karanja. She is a product and digital marketer who leads gapmuseWomen, a Facebook community, and hosts the podcast, HerCanvas.By Jedidah Karanja
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