Mindful Parenting + Raising Mindful Children
…
continue reading
A husband and wife team currently living in Brooklyn speaking openly and honestly about relationships, business, work/life balance, creativity, and navigating their 14 year relationship.
…
continue reading
The long awaited birth story! We have been a little busy in the Sheppard house, we have been thinking of y’all and looking forward to this episode. We didn’t intend to wait a year to release it but here it is! Enjoy the wild ride of birth. Happy first Birthday to our beautiful boy.By Husband and Wife Talk
…
continue reading
Hello! We know it has been awhile but we are back to give you a check up on where we are, how baby is, how Alex is feeling and what we are looking forward to in the coming weeks. We can’t believe the arrival of our baby is right around the conner. We feel as if we are waiting for Christmas morning… but we don’t know when it is. Thank you to everyon…
…
continue reading
This week we talk about our honeymoon in Hawaii! We start of talking about how we are doing during out long distance stint and checking in with each other. Alex also brags about the Super Date she planned for Corey before they left New York. Check it out if you need date ideas. Then we dive into our wonderful honeymoon (4 years late). What we did, …
…
continue reading
This week we relive our crazy cross country drive with two humans, loads of our belongings, handful of plants, and our dog (Teddy). We tell you what not to do when driving cross country as well what TO do. We relive the bad hotels, the funny moments, HOURS in the car, our favorite city and much more! FIND US!Husband and Wife TalkFollow along for al…
…
continue reading
We’re back! Did you miss us? We missed you! Glad to be back and we hope you enjoy the next few episodes as look back at our last few days in New York, our cross country drive, honeymoon, and living the last 3 months long distance. This week we look back on our last (crazy) days in New York and the money bumps that we came across. Plus, Alex shares …
…
continue reading
We have some exciting news and we have been waiting to share and that day has finally come!! FIND US!Husband and Wife TalkFollow along for all the extra fun!@husbandandwifetalkAlexInstagram @dancinggingeralexwww.dancingginger.comCoreyInstagram: @corey_loren @halleloocreativewww.halleloo.com- The H&WT Team…
…
continue reading
Megan Cuzzolino is back and she is here to talk to us about Human Design. Megan teaches us all about the intricacies of Human Design, how it can give individuals comfort in knowing more about themselves. She also gave us insights on how compatible we are and how we differ. So much great wisdom and knowledge to soak up, enjoy! Megan does one on one …
…
continue reading
This week we had Zach Bergfelt on to talk all about our bodies, our relationship with our bodies as well as our relationship with food and fitness. Zach is a badass dancer turned pilates instructor who has had lots of ups and downs with his body and his relationship with food and fitness. Both Zach and Alex open up about our journey to love their b…
…
continue reading
Elisa and Chris return to talk about their PREGNANCY!! We couldn’t be more happy for these two and Baby Flake! Elisa and Chris open up about their (successful) IFV journey, how things are going physically, mentally and emotionally this pregnancy. We play a fun parenting hypothetical game to see how they will do in stressful situations. Such a great…
…
continue reading
Skip to ContentHusband And Wife TalkAboutCurrent Page:EpisodesResourcesContactDonateJul 21 This week on the pod we talked about what our “McDonald’s” is. Some of our guilty pleasures we don’t want to feel guilty about. Enjoy laughing at our “McDonald’s”.FIND US!Husband and Wife TalkFollow along for all the extra fun!@husbandandwifetalkAlexInstagram…
…
continue reading
This week we are joined again by Amy and Jordan Kubat and they take us to school; parenting school. Jordan and Amy have three (adorable) children about to be 3, 5, and 7. They have learned A LOT about themselves, about each other and about how to parent each of their children and they are here to give us all of their knowledge.Book Jordan for photo…
…
continue reading
This week we talked about how we are feeling about moving back to California. Alex recently took a trip to CA to see their new house. Alex shares how she feels about moving back and leaving NYC. Alex pushes Corey to talk about his plan to move back to CA. You’ll have to listen and find out when he is moving and why we aren’t moving together. FIND U…
…
continue reading
This week we had our friends the Faubion’s! Matt and Jenna live in Northern California with their two cats and dog, Penny. Matt quit his company a little over a year ago to start his own financial planning and wealth management company, Faubion Wealth Management. We spoke with Jenna and Matt about how to balance finances in a relationship, how to c…
…
continue reading
We have some life changes that have been a point of tension in our relationship. This week we finally opened up about it. Listen to find out what it is. FIND US!Husband and Wife TalkFollow along for all the extra fun!@husbandandwifetalkAlexInstagram @dancinggingeralexwww.dancingginger.comCoreyInstagram: @corey_loren @halleloocreativewww.halleloo.co…
…
continue reading
This week we answered 8 parenting questions from Parents.com to see if we are on the same page about raising children. Before we got married we answered questions about finances, work, and partnership which we found very helpful so we thought we would do the same for children. Interested in answering these questions, check them out HEREFIND US!Husb…
…
continue reading
This week Corey opens up about what it was like to be a single dad while Alex was away at her yoga retreat. Does Alex feel the chores and responsibility are divided evenly? How does Alex handle it when Corey is out of town? Does Corey feel he pulls his weight? Find out by listening to this episode Plus, Alex talks about her yoga retreat and how YOU…
…
continue reading
This week we sat down to talk about our recent collaboration. Corey brought Alex on set as a choreographer on one of his projects and they talk about what is was like the work together and collaborate artistically. Did Alex overstep? Was Corey a good director? Listen and find out. FIND US!Husband and Wife TalkFollow along for all the extra fun!@hus…
…
continue reading
Wow, warning this episode gets emotional for us both. This week we talked about recent adventures of rock climbing, Alex asked “am I the asshole?” about at work situation. We share an update about or fertility journey and Corey talks about the sweet gift he got for Alex. Check out the book Corey bought Alex HERELastly, we are looking to have some f…
…
continue reading
This week we sat down to quiz each other, on each other. How do you think we did? How well do you know us? Listen to find out.FIND US!Husband and Wife TalkFollow along for all the extra fun!@husbandandwifetalkAlexInstagram @dancinggingeralexwww.dancingginger.comCoreyInstagram: @corey_loren @halleloocreativewww.halleloo.com- The H&WT Team…
…
continue reading
This week on the pod Alex shares some of her Gemini problems. Corey opens up about life post Covid. They also dream about what they will do when more things open back up. They also talk about some of the Oscar nominated films they have watched and placed their predictions. Wonder what their picks are? You gotta listen to find out. FIND US!Husband a…
…
continue reading
This month we celebrated 14 years together and 4 years married! In honor of our anniversary we shared 14 tips to make a lasting relationship. We laughed a lot and talked about a new found artist. Check out Alex MeltonFIND US!Husband and Wife TalkFollow along for all the extra fun!@husbandandwifetalkAlexInstagram @dancinggingeralexwww.dancingginger.…
…
continue reading
This week on the pod we have Roger and Kaitlyn Beebout to talk about all things taxes! We love a good husband and wife duo and we really love these two! Roger opened up his own firm, Balarsky & Beebout CPA’s. Kaitlyn runs marketing as well as wearing many other hats when she isn’t working as an Interior designer and spending time with their two boy…
…
continue reading
This week on the pod we had another installment of Shooting the S**t with the Sheppard. We talked about our new foster pup Shelly, Corey potentially getting a false positive Covid test, as well as sharing a little update on our fertility journey. We also quizzed each other to see how well we know each other. As always we love your support and would…
…
continue reading
It’s that time again! That time to sit down with our favorite Bachelor fan, Elise. We had so much to talk about this season. So much happened on and off screen and we talked about it aallllll. How did you feel about this season? Was it a rose or a thorn? FIND US!Elise Taff@elisetaffHusband and Wife TalkFollow along for all the extra fun!@husbandand…
…
continue reading
First off, thank you so much to everyone who reached out to us after we shared the news about us trying for kids and our journey. Every text, email, DM, call and comment means so much to us. We are sending you all love back. This week we sat down to check in with each other and see where we are mentally as well as talk about the recent HSG test tha…
…
continue reading
This week we sat down with Corey’s sister, Tiffany. Tiffany has been named Barbra Walters by friends so we decided to invite her on to interview us and she went deep! We laughed, got a little uncomfortable, and boy did Tiffany do her research. Enjoy this fun episode getting to know us a little more.FIND US!Tiffany @tiffanyfaithbrewsterHusband and W…
…
continue reading
This week on the podcast we sat down with Elisa and Chris. Elisa and Chris have been together for 13 years, married for 8, and ex-pats for 90% of that time, having lived in Sydney, London, and New York where they now call home. Elisa and Chris have been trying for kids for a few years, they have had three miscarriages and are now in IVF. We talked …
…
continue reading
This week we opened up about our journey to get pregnant. We talked about how long we have been trying, the emotional, mental, and physical rollercoaster. We also opened up about how we feel when people announce they are pregnant and how we lift our spirits when we find out we aren’t pregnant. We know that every journey to conceive is different. We…
…
continue reading
This week we sat down with Quiana Welch (Q). Quiana is an athlete, Olympic lifter (with multiple championship titles), coach, and most importantly, a mama.We talked to Q about everything CrossFit, her athletic journey, Olympic lifting, and her sweet boy Langston. We love Q and loved talking to her. Enjoy this episode with Quiana Welch.Check out the…
…
continue reading
We went all over the place with this episode. We talked about saying goodbye to Topper, football, Corey shares about a reconnection he had, and MORE! Enjoy the inter-workings of our mind FIND US!Husband and Wife TalkFollow along for all the extra fun!@husbandandwifetalkAlexInstagram @dancinggingeralexwww.dancingginger.comCoreyInstagram: @corey_lore…
…
continue reading
This week we sat down with coffee and tea as NYC got dumped on to shoot the shit. We recapped a stressful day, talked about our sweet foster dog Topper, and argued about Scategories.Enjoy!FIND US!Husband and Wife TalkFollow along for all the extra fun!@husbandandwifetalkAlexInstagram @dancinggingeralexwww.dancingginger.comCoreyInstagram: @corey_lor…
…
continue reading
This week we sat down to reflect on our intentions from last year and look at our intentions for this year. We had some laughs looking back on what we wanted for 2020 (looking at you South Asian Honeymoon). We also introduced a new segment!Enjoy! FIND US!Husband and Wife TalkFollow along for all the extra fun!@husbandandwifetalkAlexInstagram @danci…
…
continue reading
We are back! Season 4 is a GO we have some fun guests lined up and topics. We are feeling the New Year energy and we are pumped! Tyler Le Floch returns for the third time! In this episode, we talk about Tyler’s 90-day program, Ripped and Resilient. Corey just completed Tyler’s 2020 program and experienced so many great things and learned a lot from…
…
continue reading
Even though our season is over we still wanted to talk to our Bachelor recap resident, Elise Taff. What a crazy season, two (very different) Bachelorettes, in lockdown, no traveling, but still plenty of drama. Hear what we all think about the men, the two Bachelorettes and how we think the couples will do moving forward. Tell us what you think in t…
…
continue reading
IT’S OUR SEASON FINALE!!! We can’t believe this is the end of Season 3. We are so thankful for all of you who listen, engage with us on social media, share our episodes with others and help us grow our HAWT community.This week for our last episode of season 3 we shared our top 10 MOVIES, BOOKS, SONGS and SHOWS of 2020. As always we love hearing fro…
…
continue reading
This week we had Christina Ilisije and Jim Wallis on the pod. Christina is the CEO and founder of LIVING-DANCE, a performance, fitness and lifestyle brand. Jim Wallis is channel manager for Epion, a growing health-tech company. He has a passion for writing as well as stand up comedy and he has been working on his own novel. This is the second time …
…
continue reading
Today we had the pleasure of chatting to JD Marchese who is an ICU nurse in Tulsa Oklahoma. Fun fact, JD is Alex’s cousin! We talk about all thing Covid-19, how he is doing working as a nurse, what his thoughts are on the vaccine and some of the talk that is going around the nurses in his unit. Find Us!Husband and Wife TalkFollow along for all the …
…
continue reading
This week we reflected post Thanksgiving with a little help from the Holstee reflection cards. We finished up with some funny Would You Rather questions. We love the Holstee cards (if you listen to the pod you have heard about them before) we think they are great cards to have around this time of year and we want you to have a deck! Check out our l…
…
continue reading
This week we sat down to talk about the Dos and Don’ts to arguing with your partner. We have been learning, growing and arguing together for over 13 years and we have learned a thing or two about fighting fairly. Every couple is different but we believe that if you stick to these guideline you will have more efficient and healthy conversations with…
…
continue reading
This week we sat down to have a conversation about how we handled ourselves during the election and it basically turned into an argument. We were hesitant to post it but we like to keep it real over here at The Sheppards. Plus we know we aren’t alone and sometimes it helps to hear from others to deal with your own thoughts and feelings. We learned …
…
continue reading
This week we decided to do something lite and fun. In this episode we answered Vogue’s 73 questions. We learned a little about each other and of course lots of laughs and stilly answers. We hope you enjoy this episode and it can give you a chance to escape from all the stress and bring a smile to your face. Find Us!Husband and Wife TalkFollow along…
…
continue reading
This week we sat down to talk about how Alex is feeling with everything going on right now and how a lot of other people are feeling.We hope this can help you feel less alone.xoxoFind Us!Husband and Wife TalkFollow along for all the extra fun!@husbandandwifetalkAlexInstagram @dancinggingeralexwww.dancingginger.comCoreyInstagram: @corey_loren @halle…
…
continue reading
This week we had the privilege to sit down with Life Coach Devon Bandison. Devon Bandison is one of the most sought after personal and business coaches in the world. He works with Fortune 100 Companies and people from all walks of life, including professional athletes and teams, CEO’s, salespeople, small business owners, film makers, producers, the…
…
continue reading
This week we sat down with Alex’s mom! Alex pulled both Corey and her mom to the mic for an intervention; a political intervention. Alex’s feels like both of them (any many other people) are too addicted to the news and being caught up on all the latest things our Idiot and Chief has to say and it is damaging their mental health. Alex asks them (an…
…
continue reading
This week we talked to one of our best friends, Alexis Padilla. We have been friends with Alexis for 13 years and we consider her a sister. We also happen to have different views on religion but we love each other no matter what. There is so much divide in the country right now and we wanted to sit down with someone who views things a little differ…
…
continue reading
This week we talked about something that is VERY important to Alex, sustainability. Alex shares all of her tips to making your life a little more green. She shared some of her favorite products like To-Go utensils and Branch Basics Cleaning Products (get $10 off HERE). Corey shared how he felt about all the changes to the house and lifestyle. Enjoy…
…
continue reading
This week we had a classic Husband and Wife Talk. We caught up with our we are feeling in these crazy times and how we are coping mentally. Lots of laughs, relationship advice and maybe a little too much political talk. Enjoy the ride! FIND US!Husband and Wife TalkFollow along for all the extra fun!@husbandandwifetalkAlexInstagram @dancinggingerale…
…
continue reading
This week we sat down with Charlie Rosen. Charlie is a multi-instrumentalist (over 70), composer, arranger, producer and orchestrator for film, tv and broadway. Not only did Charlie give us a music language lesson he shared with us his amazing story of learning 70+ instruments, creating the 8 Bit Big Band and how he is doing/staying creative durnin…
…
continue reading
Can you believe it?!?! 100 episodes of the Husband and Wife Talk. We are so proud of the community we have built, we are so thankful for all of you who listen! If you are new to the pod, welcome! These are some of our favorite episodes, although there are SO many more we love that we couldn’t squeeze in.If you hear something you like please share, …
…
continue reading
We had such a blast chatting with Lindsay and Steven, we could have talked for 3 more hours. Lindsay and Steven are both actors and are newly engaged! You can find Lindsay in Wicked on Broadway (whenever they open back up). We talked about relationships, living in a long distance relationship, what it is like to be an artist right now and SO much m…
…
continue reading