Best Elizabeth Cassell Podcasts (2024)

1
69 - Shifting from Control to Connection with Elizabeth Van Dyke 56:52

2h ago56:52

56:52

In this episode of Intuitive Eating for Christian Women our guest Elizabeth Van Dyke shares about shifting from control to connection in how we approach food and body. Through this conversation you’ll learn not just the importance of this shift, but also some practical tips on how to actually make the shift from a mind-led control state to body-led…

1
Ep 148: Divine Ecstatic Mystical Love with Andrew Harvey 54:27

5h ago54:27

54:27

How can we fall madly in love with all of life? What can spiritual traditions teach us about activism? Why do mystics from very different religious traditions report the same ecstatic joyful loving divine experience? Find out the answer to these questions and more in this week's episode of The Learn to Love Podcast, where your host Zach Beach inter…

1
Ep 147: Reconciling the Desire and the Domestic with Sharon Costanzo 51:13

17d ago51:13

51:13

How do we find equal footing in relationships without getting too transactional or resenting the unfairness of relationships? What’s the best way to approach the balance between childcare, chores, and money?Find out the answer to these questions and more in this week's episode of The Learn to Love Podcast, where your host Zach Beach interviews the …

1
Ep 146: Living Apart Together with Vicki Larson 48:07

17d ago48:07

48:07

What are some different ways couples can Live Apart Together? What are some myths and advantages of such a style? What practices ensure the success of LAT relationships? Find out the answer to these questions and more in this week's episode of The Learn to Love Podcast, where your host Zach Beach interviews the award-winning journalist and author, …

1
68 - Identity in Christ and Food with Brittany Wilson 54:50

1M ago54:50

54:50

In this episode of Intuitive Eating for Christian Women our guest Brittany Wilson shares about how our identity in Christ informs and transforms our relationship with food. In this episode we dig into: Her experience with an unhealthy relationship with food and body based in control not identity How the Lord healed her fear and heart issues and tra…

1
Ep 145: Living a Vibrant Life after Sexual Trauma with Charna Cassell, MFT 47:02

2M ago47:02

47:02

Why is trauma so pernicious? What is the window of tolerance? How does a somatic approach to healing differ from talk therapy? Find out the answer to these questions and more in this week's episode of The Learn to Love Podcast, where your host Zach Beach interviews the Psychotherapist and Sexuality Coach Charna Cassell on Living a Vibrant Life afte…

1
67 - Embodiment & Aging with Ruth Harper 1:04:13

2M ago1:04:13

1:04:13

In today’s episode of Intuitive Eating for Christian Women, Ruth Harper shares about the role of embodiment in healing and aging. In this episode we discuss: Her experience of ‘performance for acceptance’ in the Christian realm and body realm Her story of hitting rock bottom and God using that in her life How a knee injury changed her relationship …

1
Ep 144: Betrayal and Forgiveness with Bruce Chalmer 48:14

2M ago48:14

48:14

What is betrayal and is it inevitable? Can a relationship become stronger and better after betrayal? What are the three stages to forgiveness? Find out the answer to these questions and more in this week's episode of The Learn to Love Podcast, where your host Zach Beach interviews the psychologist and author Dr. Bruce Chalmer on Betrayal and Forgiv…

1
Ep 143: Loving Without Losing Your Mind with Todd Baratz 32:47

3M ago32:47

32:47

What does a lot of common relationship advice get wrong? Why do people sometimes feel like they’re losing their minds in their relationship? What does it mean to become, rather than find, ourselves? Find out the answer to these questions and more in this week's episode of The Learn to Love Podcast, where your host Zach Beach interviews the therapis…

1
66 - Feed My Soul with Kristen Bunger 1:02:38

3M ago1:02:38

1:02:38

In this episode of Intuitive Eating for Christian Women our guest Kristen Bunger shares about what it’s like transitioning from eating disorders and disordered eating into intuitive eating and the power of faith in this healing process. In this episode we dig into: Her journey of encountering diet culture in school to become a Registered Dietitian …

1
Ep 142: How Stress Is Destroying Your Relationship with Elizabeth Earnshaw 46:08

3M ago46:08

46:08

Are we more stressed than ever before? How does stress affect our ability to relate? What is the good enough life? Find out the answer to these questions and more in this week's episode of The Learn to Love Podcast, where your host Zach Beach interviews the therapist and author, Elizabeth Earnshaw on How Stress Is Destroying Relationships For more …

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Ep 141: Make your relationship STRONG with Kristal DeSantis 40:41

4M ago40:41

40:41

What are the foundations for a STRONG relationship? What can men do to build trust and safety with their partners? What is the heartbeat of emotional connection? Find out the answer to these questions and more in this week's episode of The Learn to Love Podcast, where your host Zach Beach interviews the therapist and author, Kristal DeSantis on Mak…

1
Ep 140: The Wound of Love: Mysticism & Eroticism with David M. Odorisio, PhD 47:06

4M ago47:06

47:06

Are we seeing a resurgence in mystical practices? How is eros foundational to an interpretation of scripture? What can mystical writings teach us about attachment theory? Find out the answer to these questions and more in this week's episode of The Learn to Love Podcast, where your host Zach Beach interviews the professor, editor, and researcher Da…

1
65 - Choosing Trust Over Control with Lisa Michelle Jones 57:56

4M ago57:56

57:56

Today on the Intuitive Eating for Christian Women podcast our guest Lisa Michelle Jones shares her testimony of eating disorder recovery and explains how embracing our authentic identity helps build up the kingdom of God and the Body of Christ. In this episode we dig into: - Her experience of coping with change by seeking control - How the feeling …

1
Ep 139: Improving Mother-Daughter Relationships with Debra Mandel, Ph.D. 43:50

5M ago43:50

43:50

How have gender roles shifted in our relationships? How can struggling mothers connect better with their daughters? What does it mean to have a family-centered family? Find out the answer to these questions and more in this week's episode of The Learn to Love Podcast, where your host Zach Beach interviews the author, psychologist and Love Warrior, …

1
Ep 138: Becoming Better Men with Eric FitzMedrud, PhD 47:18

5M ago47:18

47:18

What’s up with men? Are they under attack, or finally being held accountable? What are the first steps to making better men? What is the only love that really matters? Find out the answer to these questions and more in this week's episode of The Learn to Love Podcast, where your host Zach Beach interviews the therapist and author Eric FitzMedrud on…

1
64 - Freedom in Surrender with Ashley Smith 1:02:02

5M ago1:02:02

1:02:02

In this episode of Intuitive Eating for Christian Women our guest Ashley Smith shares her story of control and surrender, and her experience of healing Hypothalamic Amenorrhea (HA), getting her period back and restoring ovulation through intuitive eating and faith. In this episode we dig into: The impact of high school and college athletics and cro…

1
Ep 137: Overcoming Anxious Attachment with Leslie Becker-Phelps, PhD 42:07

6M ago42:07

42:07

Are we living in anxious times? What is compassionate self-awareness? How can an understanding of our “model of self” help us build a more secure attachment style? Find out the answer to these questions and more in this week's episode of The Learn to Love Podcast, where your host Zach Beach interviews the author, speaker, and psychologist Leslie Be…

1
Ep 136: All about Limerence with Thais Gibson 55:22

6M ago55:22

55:22

What does it mean to learn about love? What is limerence? What is the difference between love and infatuation? Find out the answer to these questions and more in this week's episode of The Learn to Love Podcast, where your host Zach Beach interviews the author, therapist, and attachment expert, Thais Gibson, on limerence. For more on this episode c…

1
63 - Managing Chronic Health Conditions through Intuitive Eating with Brooke Fredrickson 53:52

6M ago53:52

53:52

In today’s episode of Intuitive Eating for Christian Women, Brooke Fredrickson RD shares about how dieting actually wreaks havoc on our health and her personal and professional experience in managing chronic health conditions through intuitive eating. In this episode we dig into: - Brooke's experience being diagnosed with an autoimmune disease and …

1
Ep 135: Speaking From the Heart with Dr. Heather Browne, PsyD, LMFT 47:40

7M ago47:40

47:40

If the heart could speak, what would it say? What is the one lie that destroys relationships? What are the five components of healthy communication? Find out the answer to these questions and more in this week's episode of The Learn to Love Podcast, where your host Zach Beach interviews the therapist, speaker, and author Dr. Heather Browne on Speak…

1
Ep 134: Helping High-Conflict Couples with Jennine Estes Powell, LMFT and Jacqueline Wielick, LMFT 46:16

7M ago46:16

46:16

What are the stages of Emotionally Focused Therapy? How important is safety in our relationships? What can couples do to reduce conflict? Find out the answer to these questions and more in this week's episode of The Learn to Love Podcast, where your host Zach Beach interviews both the therapists and coauthors Jennine Estes Powell, and Jacqueline Wi…

1
62 - Discovering Intuitive Movement with Tricia Hicks 53:32

7M ago53:32

53:32

In today’s episode of Intuitive Eating for Christian Women, Tricia Hicks shares her testimony of healing from eating disorders and discovering intuitive eating and intuitive movement. In this episode we dig into: - Suffering an identity crisis as a teenager which led to eating disorders - How her food story brought her to God - Her testimony of God…

1
Ep 133: Security After Separation with Aurisha Smolarski, LMFT 44:14

7M ago44:14

44:14

What are the basic principles of building secure attachment in our children? How can divorced parents co-parent together? What are the six principles of cooperative co-parenting? Find out the answer to these questions and more in this week's episode of The Learn to Love Podcast, where your host Zach Beach interviews the Marriage and Family Therapis…

1
Ep 132: Love Hacks with Kelli Miller 46:28

8M ago46:28

46:28

Why are relationships harder now than they were 10 years ago? What is fast food communication and how can it help our relationships? What are the best solutions to common relationship problems? Find out the answer to these questions and more in this week's episode of The Learn to Love Podcast, where your host Zach Beach interviews the psychotherapi…

1
61 - Feed Yourself with Leslie Schilling 59:16

8M ago59:16

59:16

In this episode of Intuitive Eating for Christian Women our guest Leslie Schilling shares about her latest book Feed Yourself and explains why we should step away from the lies of diet culture and into our divine design. In this thought-provoking conversation, Leslie unpacks the influence of diet culture in the church and helps us navigate it with …

1
Ep 131: Recovering from Gaslighting with Dr. Amelia Kelley 44:46

8M ago44:46

44:46

What is gaslighting, and why has it become such a popular term? What should you do if you realize you are being gaslit? What’s the path to recovery? Find out the answer to these questions and more in this week's episode of The Learn to Love Podcast, where your host Zach Beach interviews the trauma-informed therapist and author Dr. Amelia Kelley on …

1
Ep 130: How to Have Healthy Conflict with Lisa Gray 52:04

9M ago52:04

52:04

What are the most common issues that couples have? Why is conflict a good thing? How can couples move through conflict in a more positive way?Find out the answer to these questions and more in this week's episode of The Learn to Love Podcast, where your host Zach Beach interviews the author and couples therapist, Lisa Gray on How to Have Healthy Co…

1
60 - Managing Diabetes with Intuitive Eating with Donetta Floyd 54:48

9M ago54:48

54:48

In this episode of Intuitive Eating for Christian Women our guest Donetta Floyd shares her journey to become a dietitian working with Type 2 Diabetes and eating disorders. We discuss the social determinants of health and take a look at what it’s like to manage diabetes with intuitive eating. In this episode we dig into: - Growing up in church but n…

1
Ep 129: Daring to Feel with Alexandra Roxo 49:42

9M ago49:42

49:42

How do we heal our heart wounds? Is there such a thing as feeling too much? How does tapping into our feelings transform our relationships? Find out the answer to these questions and more in this week's episode of The Learn to Love Podcast, where your host Zach Beach interviews the artist, bestselling author, creative, transformational coach and me…

1
Ep 128: The Energy of Love with Sherianna Boyle 45:29

10M ago45:29

45:29

How do we access the love that is right here and all around us? How does love put us on the path of transformation? What does it mean to process our emotions fully? Find out the answer to these questions and more in this week's episode of The Learn to Love Podcast, where your host Zach Beach interviews the author, coach, yoga teacher, and podcast h…

1
59 - Healing from Shame and Sexual Trauma with Kirsten Schmidt 1:04:10

10M ago1:04:10

1:04:10

In today’s episode of Intuitive Eating for Christian Women, Kirsten Schmidt shares her experience of healing from shame and sexual trauma. Kirsten and Char-Lee delve deep into the challenging yet transformative journey of healing from sexual wounds and body image issues through the lens of faith and intuitive eating. In this episode we discuss: - H…

1
Ep 127: Falling in Love Forever with Dr. Michael and Dr. Barbara Grossman 47:18

10M ago47:18

47:18

Is it possible to fall in love forever? What's happening biochemically when we fall in love? Why should we give up all complaints in our relationship? Find out in this week's episode of The Learn to Love Podcast, where your host Zach Beach interviews both the Marriage and Family Therapist Dr. Barbara Grossman and the Physician Michael Grossman on F…

1
58 - Moving from Fear to Love with Dr. Kari Anderson 55:52

11M ago55:52

55:52

In today’s episode of Intuitive Eating for Christian Women, Dr. Kari Anderson shares about sourcing God’s love to feel safe and the impact of fear on our relationships with food, body and others. In this episode we discuss: - Kari’s experience with binge eating disorder as a preteen and getting eating disorder treatment in her 20s - Learning to app…

1
BONUS Intuitive Eating Coaching on Headaches & Holidays 34:30

12M ago34:30

34:30

Our bonus episode today is an intuitive eating coaching session where we coach our friend and fellow podcaster Heather Creekmore as she steps out in faith and starts sharing about her own intuitive eating journey with Jesus. Today we discuss unconditional permission to eat and habituation around foods, Heather’s experience with headaches and the pr…

1
Ep 126: Being Enough as We Are with Scott Stabile (Re-upload) 54:48

12M ago54:48

54:48

What does self-love look like? How might we accept ourselves just as we are? Will unconditional love undercut our motivation to improve and grow? Find out the answer to these questions and more in this week's episode of The Learn to Love Podcast, where your host Zach Beach interviews the writer, speaker and love activist Scott Stabile on Being Enou…

1
57 - Intuitive Eating for Christian Men with Jeff Ash 53:30

1y ago53:30

53:30

Today on the Intuitive Eating for Christian Women podcast our guest Jeff Ash shares his journey with food and faith, and gives us a male perspective on intuitive eating and how it relates to our faith as Christians. This episode of Intuitive Eating for Christian Women is brought to you by our MEMBERSHIP. If you’re ready to invest in your faith-base…

1
Ep 125: Loving Every Day with Dr. Alexandra Solomon 47:14

1y ago47:14

47:14

Why should we make love a daily practice? What is Relational Self-Awareness? Why is betrayal so disorganizing to the human psyche? Find out in this week's episode of The Learn to Love Podcast, where your host Zach Beach interviews the couples therapist, speaker, author, and professor, Dr. Alexandra Solomon. For more on this episode click here: the-…

1
BONUS What if I'm over my set point weight? 41:36

1y ago41:36

41:36

In this BONUS episode of Intuitive Eating for Christian Women we’re giving you a special sneak peek inside our Membership. What you’ll hear today is an excerpt of our Live Podcast which was Part 1 of a 3-Part Weight Series, tackling some of the toughest and most frequently asked questions we get about weight. In this BONUS episode, you will get to …

1
56 - Dismantling Diet Culture for Future Generations with Jennifer D’Amato 56:26

1y ago56:26

56:26

Today on Intuitive Eating for Christian Women our guest Jennifer D’Amato discusses the importance of dismantling diet culture for future generations. Jen shares her story of pivoting from dieting to intuitive eating and the transformation that followed for her whole household, including four daughters. This episode of Intuitive Eating for Christian…

1
Ep 124: Self-Empowerment in Family Systems with Elaine Carney Gibson 47:46

1y ago47:46

47:46

What is Family Systems Theory? How do better understand our own family systems? What is differentiation, and how do we know if we are differentiated? Find out in this week's episode of The Learn to Love Podcast, where your host Zach Beach interviews the psychotherapist, professor, and advisor Elaine Carney Gibson.For more on this episode click here…

1
Ep 123: Multiamory with Jase Lindgren, Dedeker Winston and Emily Sotelo Matlack 56:50

1y ago56:50

56:50

What is multiamory? How can the "triforce of communication" help our relationships? What tools work for all relationships, no matter the style? Find out in this week's episode of The Learn to Love Podcast, where your host Zach Beach interviews Jase Lindgren, Dedeker Winston, and Emily Sotelo Matlack.For more on this episode click here: the-heart-ce…

1
Ep 122: Five Secrets to a Great Relationship with Dr. Mary Giuffra 45:33

1y ago45:33

45:33

What is co-regulation? What does a more loving brain look like? Why is space necessary for closeness? Find out in this week's episode of The Learn to Love Podcast, where your host Zach Beach interviews the counselor, author, and professor Dr. Mary Giuffra on Five Secrets to a Great Relationship.For more on this episode click here: the-heart-center.…

1
55 - Soul-Deep Beauty with Melissa Johnson 56:22

1y ago56:22

56:22

Today on the Intuitive Eating for Christian Women podcast our guest Melissa Johnson explains why we need to redefine beauty and shares about her new book "Soul-Deep Beauty: Fighting for Our True Worth in a World Demanding Flawless". In this episode we dig into: - Her experience of finding deeper intimacy with God in her eating disorder and her jour…

1
Ep 121: The Eloquence of Silence with Thomas Moore 59:51

1y ago59:51

59:51

What are the dangers of spirituality without skepticism? What does love mean on a soul level? What place does emptiness have in our relationships?Find out the answers to these questions and more in this week's episode of The Learn to Love Podcast, where your host Zach Beach interviews the best-selling author, therapist, professor and former monk Th…

1
54 - Wrestling Well with Kristin Williams 59:44

1+ y ago59:44

59:44

Today on the Intuitive Eating for Christian Women podcast our guest Kristin Williams shares her testimony of walking through her own eating disorder recovery to becoming a Christ-centered dietitian passionate about setting captives free from the grips of diet culture, disordered eating and eating disorders. In this episode we dig into: How no one i…

1
BONUS The Power of Community 28:30

1+ y ago28:30

28:30

In this BONUS episode we explore the benefits of being connected in community. Erin and Char-Lee chat about the personal benefits of community, the kingdom benefits of community, and they invite you to become a part of our Intuitive Eating for Christian Women MEMBERSHIP community. You are surrounded by people who are still stuck in diet culture and…

1
53 - Body Image Real Talk with Rachael Gilbert 55:10

1+ y ago55:10

55:10

Today on the Intuitive Eating for Christian Women podcast our guest Rachael Gilbert gives us some real talk from a counselor’s perspective about how trauma impacts our body and body image and the role our faith has to play in healing. In this episode we dig into: - Rachael’s personal experience struggling with body image and experiencing a traumati…

1
Ep 120: Spark Change with Jennie Lee 48:48

1+ y ago48:48

48:48

What gives our life the most meaning? What is the difference between egoic love and universal love? What changes in our lives help to create change in our hearts? Find out the answer to these questions and more in this week's episode of The Learn to Love Podcast, where your host Zach Beach interviews the spiritual coach, yoga therapist, and author,…

1
52 - Still Becoming with Laura Acuña 1:09:46

1+ y ago1:09:46

1:09:46

Today on the Intuitive Eating for Christian Women podcast our guest Laura Acuña shares her testimony of finding freedom with food through her faith and gives us encouragement that it’s never too late for God to write a new story. In this episode we dig into: - Her experience of rapid and traumatic weight gain as a 11 year old girl. - Hitting a tipp…

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Elizabeth Cassell Podcasts

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