Best Elizabeth Sabillon Podcasts (2024)

1
Mental Health Check In: Signs You May Be Struggling & What Has Helped Me 30:56

1d ago30:56

30:56

Send Us A Question You Want ON AIR! Episode 190: In this week's episode, we sit down to chat about how I have been feeling with my mental health these past few months when I can’t show up for others because you’re struggling with my mental health, and how to navigate working through my anxiety and things that help me and Gods promises I have been h…

1
What if Making that ONE Risk or Decision is What You Need 17:23

8d ago17:23

17:23

Send Us A Question You Want ON AIR! Episode 189: In this week's episode, we sit down to chat about taking a leap even in fear, making the decision that can change your life, whether it's starting over, breaking up, moving, new job. The beautiful things that can come and the better future yet ahead. Thank you BetterHelp for sponsoring today's episod…

1
Living a Fulfilled Life Online & Offline, 10-Year Content Creator Journey & Vulnerability With Natalie Alzate 1:02:04

15d ago1:02:04

1:02:04

Send Us A Question You Want ON AIR! Episode 188: In this week's episode, I sit down to talk to Natalie Alzate (better known by her online handle, Natalies Outlet), a content creator known for her DIY “Life Hacks” as well as beauty, fashion and lifestyle advice to her audiences of millions worldwide. Combined, her channels boast over 10.8 million to…

1
Am I The Toxic One? What Makes You a Self Aware Person With Jojo Venant 48:43

22d ago48:43

48:43

Send Us A Question You Want ON AIR! Episode 187: In this week's episode, I sit down to talk to Mental Health Counselor and Editor-in-Chief of Chasing Clarity Magazine, Jojo Venant. We talk about signs that are within us that may be toxic traits and how to be more self-aware. She employs a relational and holistic approach in counseling. With over a …

1
Live Discussion: Fighting For and Thriving in Our Female Friendships With Danielle Bayard Jackson 1:13:19

30d ago1:13:19

1:13:19

Send Us A Question You Want ON AIR! Episode 186: In this week's episode, we are sharing part of our She Cultivates X Beauty Marks Podcast LIVE event with Friendship Coach, Danielle Bayard Jackson. Friendship Expert Danielle Bayard Jackson is a female friendship coach and educator who speaks nationally about the science of women’s platonic connectio…

1
Thoughts on Singleness, Dating Again, Drinking Alcohol, & Managing Anxiety 30:10

1M ago30:10

30:10

Send Us A Question You Want ON AIR! Episode 185: In this week's episode, we sit down to chat on honest thoughts on drinking alcohol & sobriety, going back on dating apps, singleness, working through healing people-pleasing tendencies and the feelings you experience as you get older and feeling our emotions and how not to let them consume us. Thank …

1
Am I A People Pleaser? With Claudia Matos 30:50

1M ago30:50

30:50

Send Us A Question You Want ON AIR! Episode 184: In this week's episode, I have Claudia Matos on the podcast, she is a mental health counselor who works with people-pleasing adults and professionals who struggle with creating boundaries and putting themselves first in relationships and couples looking to rewrite their love story. We talk about wher…

1
Made To Thrive: Event Recap & Celebrating Year 4 21:47

2M ago21:47

21:47

Send Us A Question You Want ON AIR! Episode 183: In this week's episode, We are celebrating 4 years of BMP! Help us get to 100 reviews and enter to win giveaway at https://www.instagram.com/elizabethsabby/ Thank you BetterHelp for sponsoring today's episode. Get started today with BetterHelp online therapy and enjoy 10% off your first month. Discou…

1
Decentering Men to Heal, What Does That Look Like? 18:13

2M ago18:13

18:13

Send Us A Question You Want ON AIR! Episode 182: In this week's episode, I share my opinion on how to decenter men after heartbreak and take the time to heal after a breakup. I share the things I have learned from mistakes I have made, and what can help you on your healing journey. Thank you BetterHelp for sponsoring today's episode. Get started to…

1
From Heartbreak to Healing: Navigating Trauma Bonds and Embracing The Process 26:43

2M ago26:43

26:43

Send Us A Question You Want ON AIR! Episode 181: In this week's episode, I share about embracing the process after heartbreak. Thank you BetterHelp for sponsoring today's episode. Get started today with BetterHelp online therapy and enjoy 10% off your first month. Discount code “beautymarkspodcast" will be automatically applied. www.betterhelp.com/…

1
The Healing:Not Letting Your Trauma Narrative Hold You Back 20:22

2M ago20:22

20:22

Send Us A Question You Want ON AIR! Episode 180: In this week's episode, I share about how we can allow our trauma narrative or shame of our past keep us from doing the things that God has called us to do. The beauty of starting over after leaving a toxic abusive relationship https://podcasts.apple.com/us/podcast/beauty-marks/id1518278906?i=1000653…

1
Mental Health Diagnosis in Adulthood,Starting Your Healing Journey & Psychiatric Mental Health With Dr. Marcelline Girlie 52:17

3M ago52:17

52:17

Send Us A Question You Want ON AIR! Episode 179: In this weeks episode, Dr. Marcelline Girlie shares stigmas of psychiatric mental health how people get diagnosed in adulthood with ADHD, depression and anxiety, and how culture affects the way you manage your mental health. She also shares how our mind is a garden and practical ways to take care of …

1
Forgiving Yourself & Your Abuser: What Forgiveness is and What it's Not With Maria Fernandez 58:55

3M ago58:55

58:55

Send Us A Question You Want ON AIR! Episode 178: In this week's episode, Maria Fernandez is a Trauma-informed Mental Health Counselor who has used her story to connect and help others in their journey of healing. She joins me in a hard conversation on Forgiveness of yourself and of others when you have gone through Trauma. We talk about what the Bi…

1
Thoughts on Fears of Dating, Hormone Issues, People Pleasing & Oversharing 39:41

3M ago39:41

39:41

Send Us A Question You Want ON AIR! Episode 177: In this week's episode, I share a life update, health diagnosis, certain life challenges and joys. I also answer a few questions about how to set boundaries, emotional immaturity, what started my healing journey and my thoughts on taking a "break while dating" Episode References: It's Complicated rel…

1
The Healing: How to Detach from a Trauma Bond and Learn to Trust Yourself Again With Maria Fernandez 58:24

3M ago58:24

58:24

Send Us A Question You Want ON AIR! Episode 176: In this week's episode, Maria Fernandez is a Trauma-informed Mental Health Counselor who has used her story to connect and help others in their journey of healing. She shares how spiritual abuse can be found in the church and how to detach and learn to trust yourself after you experience relationship…

1
The Beauty Of Starting Over 40:47

4M ago40:47

40:47

Send Us A Question You Want ON AIR! Episode 175: In this week's episode, I share what I have learned from letting go of a toxic relationship and the beautiful things that do come in time of starting over. I also share other women who have let go and encouragement for those moments that you doubt that you made the right decision, you can create a be…

1
It's Complicated Relationships: Situationships and Going With the Flow With Jojo Venant 18:17

4M ago18:17

18:17

Send Us A Question You Want ON AIR! Episode 174: In this week's episode, I sit down to talk to Mental Health Counselor and Editor-in-Chief of Chasing Clarity Magazine, Jojo Venant. She employs a relational and holistic approach in counseling. With over a decade of bilingual counseling experience, she cultivates a space for clients to feel known, se…

1
Gaslighting, Red Flags & Signs of Drug Abuse With Jessica Lewis 55:00

4M ago55:00

55:00

Send Us A Question You Want ON AIR! Episode 173: In this week's episode, Jessica Lewis’s story is a powerful testament to resilience and the transformative power of faith. By sharing her journey of being married to a drug addict, Jessica not only sheds light on the struggles she faced but also aims to empower others who may be dealing with similar …

1
Trauma Bonds: Isolation, Self Betrayal and How it Affects your Mental Health 47:21

4M ago47:21

47:21

Send Us A Question You Want ON AIR! Episode 172: In this week's episode, I share a part 2 about Trauma bonds, how they affect your mental health and relationships with others. Episodes: Are you dating a Narcissist? With Dr.Z https://podcasts.apple.com/us/podcast/beauty-marks/id1518278906?i=1000550279996 Are you in a Toxic relationship? https://podc…

1
GET OUT: When You’re in a Trauma Bond but Don’t Know it 49:57

4M ago49:57

49:57

Send Us A Question You Want ON AIR! Episode 171: In this week's episode, I share for the first time about my emotionally abusive relationship with a Covert Narcissist, I talk about what a trauma bond is, what it feels like and the signs of when you need to get out. I share my perspective and encouragement of if you or someone you know is in the rel…

1
Revealing to Heal: Weight Loss, Self-Esteem and Self-Compassion With JoJo Venant 1:00:22

5M ago1:00:22

1:00:22

Send Us A Question You Want ON AIR! Episode 170: In this week's episode, I sit down to talk to Mental Health Counselor and Editor-in-Chief of Chasing Clarity Magazine, Jojo Venant. She employs a relational and holistic approach in counseling. With over a decade of bilingual counseling experience, she cultivates a space for clients to feel known, se…

1
The Love Story Behind Every Sip With Maria Mercedes Blandon 24:42

5M ago24:42

24:42

Send Us A Question You Want ON AIR! Episode 169: In this week's episode, I sit down to talk to Maria Mercedes Blandon, Co-Owner of Stemma Craft Coffee in Downtown Orlando. She shares her story of loss, grief and how the painful moments in her life led her to continue her husbands legacy. She began her journey in the industry hand in hand with her b…

1
Body Shame, Body Positivity and Moving Your Body With Purpose With Melissa Bautista 51:50

5M ago51:50

51:50

Send Us A Question You Want ON AIR! Episode 168: In this week's episode, Melissa Bautista is the founder of MELA VIE, a lifestyle and wellness brand dedicated to empowering women through mindset and movement resources towards intentional living and cultivating a body that feels like home. After spending years wallowing in body shame, Melissa finall…

1
Self-reliance, Burn Out & Anxiety While Working Towards Your Dreams 22:32

5M ago22:32

22:32

Send Us A Question You Want ON AIR! Episode 167: In this week's episode, I share a lesson I am learning on self-reliance, burnout, hustle culture, and what God calls us to do and partners with us in our dreams. Thank you BetterHelp for sponsoring today's episode. Get started today with BetterHelp online therapy and enjoy 10% off your first month. D…

1
Modern Marriage Unfiltered With Carlos and Carolina Flores 57:58

6M ago57:58

57:58

Send Us A Question You Want ON AIR! Episode 166: In this week's episode, Carlos and Carolina Flores founders of Hi Hello Labs share their story of navigating marriage, and parenthood, working together through challenges, and the beauty of having your person to do life with. They share their insights on modern marriage and how you both are CoCalled.…

1
Unpopular Opinions: Stay-At-Home Girlfriends, Toxic Masculinity & Social Media Trends 20:12

6M ago20:12

20:12

Send Us A Question You Want ON AIR! Episode 165: In this week's episode we talk about how we idolize social media and its trends for relationships. I share my unpopular opinion Stay At Home Girlfriends, Toxic Masculinity & Social Media Trends. Thank you BetterHelp for sponsoring today's episode. Get started today with BetterHelp online therapy and …

1
How To Navigate Loneliness 23:13

6M ago23:13

23:13

Send Us A Question You Want ON AIR! Episode 164: In this week's episode we talk about how to navigate loneliness and those emotions that come up during the week of love, what has helped me, and how to celebrate this month. Thank you BetterHelp for sponsoring today's episode. Get started today with BetterHelp online therapy and enjoy 10% off your fi…

1
The Science of Female Friendship, Jealousy, Friendship Breakups & How to Cultivate Deeper Friendships With Danielle Bayard Jackson 57:06

6M ago57:06

57:06

Send Us A Question You Want ON AIR! Episode 163: Friendship Expert Danielle Bayard Jackson is a female friendship coach and educator who speaks nationally about the science of women’s platonic connections. Her coaching business, Friend Forward, teaches women how to create and maintain better female friendships. We talk about all things friendship a…

1
2024 INS & OUTS: We Are Back! 39:33

7M ago39:33

39:33

Send Us A Question You Want ON AIR! Episode 162: After a two-month break, Beauty Marks Podcast is back! I'm excited to talk about what's been going on the past few months, lessons I learned in 2023 and what are the ins and outs for 2024. Thank you BetterHelp for sponsoring today's episode. Get started today with BetterHelp online therapy and enjoy …

1
18 years of Friendship: Navigating Different Seasons, Joys and Conflicts With The Soul Sisters Pod 52:57

9M ago52:57

52:57

Send Us A Question You Want ON AIR! Episode 161: This week besties of 18 years, Daniella & Alex are guests on the podcast and share their journey of navigating their friendship in adulthood, as life changes and the joys of friendships. Follow The Soul Sisters Pod https://www.instagram.com/thesoulsisterspod/ https://youtube.com/@TheSoulSistersPod?si…

1
The One Where We Are Taking A Break: Q&A top episodes, Dating and Friendships 24:14

9M ago24:14

24:14

Send Us A Question You Want ON AIR! Episode 160: This week is a solo episode, sharing on how we are taking a break on the podcast. The top 3 episodes of 2023 so far and answering a few questions about dating, friendships and challenges this year. Top episodes of 2023 My childhood trauma story https://podcasts.apple.com/us/podcast/beauty-marks/id151…

1
Learning To Rest & Slow Down When You've Been Raised In Hustle Culture 26:31

9M ago26:31

26:31

Send Us A Question You Want ON AIR! Episode 159: This week is a solo episode, sharing why I am taking a break, updating you on how the last few weeks are going and what I am doing to rest as a type A person. Amazon list: https://www.amazon.com/shop/elizabethsabby She Cultivates Orlando www.shecultivatesorl.com https://www.instagram.com/shecultivate…

1
The Sex Industry, Purity Culture & Porn Addiction With Brittni De La Mora 34:36

9M ago34:36

34:36

Send Us A Question You Want ON AIR! Episode 158: Brittni is a wife, mother, pastor, evangelist, author, and passionate advocate for women involved in the sex industry. Brittni didn't always lead a life in ministry. She was once named one of the world's most famous porn stars. At the pinnacle of her career in the adult entertainment industry, she ha…

1
Why Aren't People Getting Married Anymore? What people Don't share about Marriage & Divorce With Counselor Maria Fernandez 54:24

10M ago54:24

54:24

Send Us A Question You Want ON AIR! Episode 157: Maria Fernandez is a Mental Health Counselor who has used her story to connect and help others in their journey of healing. She works with couples, singles and is Trauma Informed. On this episode, Maria shares advice on a Q&A round about imposter syndrome, not feeling good enough and more. She talks …

1
The Dating Process: What Healthy Looks Like & Questions to Ask With Counselor Maria Fernandez 56:35

10M ago56:35

56:35

Send Us A Question You Want ON AIR! Episode 156: Maria Fernandez is a Mental Health Counselor who has used her story to connect and help others in their journey of healing. She works with couples, singles and is Trauma Informed. On this episode, Maria shares dating tips for 2023, what to look for and questions to ask. We also talk about what to hea…

1
Reflection on Gratitude, God & Growth 13:43

10M ago13:43

13:43

Send Us A Question You Want ON AIR! Episode 155: This week I share a few lessons learned this past month and how I am getting ready for the Fall season. Amazon list: https://www.amazon.com/shop/elizabethsabby Thank you BetterHelp for sponsoring today's episode. Get started today with BetterHelp online therapy and enjoy 10% off your first month. Dis…

1
Investing In My Self, Inner Healing and Therapy 35:42

10M ago35:42

35:42

Send Us A Question You Want ON AIR! Episode 154: On this weeks episode, I talk about part of my mental health journey I haven't shared. I share about the investment i have made in therapy over the years and the lessons I have learned. I shared what books I read, lessons learned and more. Mental Health Day is October 10th: Good mental health is vita…

1
Cultivating Your Community: Collaboration Over Competition 28:06

11M ago28:06

28:06

Send Us A Question You Want ON AIR! Episode 153: On this weeks episode, I go over our She Cultivates panel event, the feedback, lessons and how to cultivate your community. Thank you BetterHelp for sponsoring today's episode. Get started today with BetterHelp online therapy and enjoy 10% off your first month. Discount code “beautymarkspodcast" will…

1
Navigating Guilt, Joy, Pain & Healing through Marriage & Parenthood With Jun & Stephanie Marcelin 55:03

11M ago55:03

55:03

Send Us A Question You Want ON AIR! Episode 152: I sat down with Stephanie and Jun Marcelin to talk about navigating healing, parenthood, postpartum depression and more. Thank you BetterHelp for sponsoring today's episode. Get started today with BetterHelp online therapy and enjoy 10% off your first month. Discount code “beautymarkspodcast" will be…

1
Hablamos Spanglish: Inspiring Others and Overcoming Challenges With Ana Carolina Salazar 35:34

11M ago35:34

35:34

Send Us A Question You Want ON AIR! Episode 151: This week episode I have latina entrepreneur owner of Bold Marketing and Hablamos Spanglish podcast host, Ana Carolina Salazar. Ana Carolina is a highly passionate and driven individual who finds joy and purpose in helping others. Her love for volunteering and her commitment to making a difference in…

1
Becoming A Better Version Of Myself & Celebrating Milestones Year 28 25:48

11M ago25:48

25:48

Send Us A Question You Want ON AIR! Episode 150: Celebrating a birthday and milestone of Beauty Marks Podcast! Sharing lessons and updates of what year 27 has taught me and what I'm hoping for this year. Want to Support the podcast? https://www.buzzsprout.com/1132322/support Or Leave a review, comment, and share to celebrate 150 episodes of Beauty …

1
Best Decision I've Made, Feeling Left Out, Biggest Ick, Q&A 23:40

11M ago23:40

23:40

Send Us A Question You Want ON AIR! Episode 149: This week episode I answered a candid Q&A about Best Decision I've Made, Feeling Left Out, Biggest Icks in dating, worst habit, favorites and more. Buy Your Early Bird Tickets for "Cultivating Her" September 23rd 5 pm https://shecultivatesorl.com/cultivating-her Follow me on social media https://www.…

1
Feeling Safe in Our Bodies, EMDR & Healing Trauma in Adulthood 54:47

12M ago54:47

54:47

Send Us A Question You Want ON AIR! Episode 148: Join us at the table for a live counseling session talking about how trauma shows up in dating while you are healing. I get candid about how its been like sharing my trauma story and how dating has opened up other areas to work through. We talk about fearful avoidant attachment, the way we see oursel…

1
Reframing The Narrative After Setback & Aspiring for Higher With Yvana Hepburn Bailey 35:14

12M ago35:14

35:14

Send Us A Question You Want ON AIR! Episode 147: Yvana Hepburn Bailey is a dynamic force in the world of film, fashion, athletics, AND business. From gracing our screens in feature films to several Hallmark movies, walking international runways, excelling as a former Olympic-level athlete, and leading two thriving companies (Aspire Higher Enterpris…

1
How to Support a Friend in Toxic Relationships, Mental Health & Different Seasons With Ashley Crispin 52:00

1y ago52:00

52:00

Send Us A Question You Want ON AIR! Episode 146: My bestie, Ashley Crispin joins me to talk about supporting each other through the different seasons we have walked through as friends, having unhealthy friendships, her walking me through my toxic relationship, us walking through our mental health moments, and healing through friendships. Other epis…

1
Letters To Younger Self, Society's Perception vs. God's Truth 21:50

1y ago21:50

21:50

Send Us A Question You Want ON AIR! Episode 145: This week we are diving into the question of "who am I"? in a society and culture, negative self-beliefs we usually lose sight of who we really are and what we are called for. I share messages to my younger self and other thoughts from a speaking engagement this past week. [00:01:49] Identity in Chri…

1
Impact of Someone Believing In You, Mentorship & Discipline 20:33

1y ago20:33

20:33

Send Us A Question You Want ON AIR! Episode 144: This week is an audio only episode, I chat about my monthly favorites and what this month consisted of and more. [00:01:56] Beauty Marks podcast community launches she Cultivates event panel, Bachata class, and future events. [00:04:28] Movie review: Sound of Freedom addresses human trafficking. [00:…

1
Beauty, Fashion & Brains: What Women Should Be Empowered About With Brendalin Caceres 56:56

1y ago56:56

56:56

Send Us A Question You Want ON AIR! Episode 143: Brendalin Caceres is the founder along side her business partner Ivana Cora, of Brendalin and Cora, a local e-commerce brand specializing in women's clothing and accessories. Through their commitment and vision, they have successfully built a brand that resonates with customers, empowering them to ex…

1
The Power of Connection: Navigating Social Events and Building Meaningful Relationships With Dana Marie Roquemore 34:23

1y ago34:23

34:23

Send Us A Question You Want ON AIR! Episode 142: On this episode of Beauty Marks Podcast, we dive into the fascinating topic of introversion and extroversion with guest Dana Marie Roquemore. We learn that introverts find restoration by being alone, while extroverts fill up on energy by being around people. But regardless of personality type, both i…

1
The Mindset Of A Young Entrepreneur, Finding Your Passion & Serving Others With Josiah Candelaria 42:52

1y ago42:52

42:52

Send Us A Question You Want ON AIR! Episode 141: On this episode of Beauty Marks Podcast, sits down with special guest Josiah Candelaria, an entrepreneur and faith-based individual in Orlando. Josiah shares his journey as a young entrepreneur, starting his own business six years ago and making positive contributions to the community. From being a c…

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Elizabeth Sabillon Podcasts

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