Welcome to REAL Repeat, Evolve, Achieve, Live! I'm your host, Elle, creator of REAL. My mission is to provide awareness of positive life changes, everyone can choose to make. I am excited to be able to teach you actionable transformational ideas with wisdom, hypnosis, meditation and active sessions based on science to elevate you in each area of your life. Repeat Evolve Achieve Live!
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Hello Let's get REAL today. You know those moments where you suddenly become aware you are going down the spiral of FRUSTRATION about something?. Maybe that is happening for you frequently today? I know it definitely was for me!!. I say was, because I reversed it in the way I do for my clients. I wanted to share the simplicity of going from a frust…
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Hello, This week we are bringing our awareness to Life Structure. Many of my clients have discovered powerful insights while doing this 3 step process and its always exciting to share with you. Sit comfortable, turn on your headphones and see what gems come up for you in your life. Bless you into another week Love Elle…
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Happy New Year, we are on day 6 of this year and I hope you are as ready for more growth as I am. It is so exciting to feel like everything is fresh and new because we entered into 2024 so to keep that freshness flowing you need to keep growing. Today i had to share with you a reminder that keeping things simple is massively important!! We tend to …
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Hello and welcome back to another mini podcast episode designed just for you!! You are not here by accident, you are here by pre destined purpose so: 1. Grab your headphones 2. Find your comfortable, safe place 3. Close your eyes and feel the flow from stuck to self awareness Today you can learn why feeling stuck is not a bad thing, it is actually …
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Are you day after day, week after week and year after year holding onto that "thing" that didn't go the way you desired and planned? Have you ever done something and regretted it immediately or later in life and feel like it is always floating around in your mindset? Good!! That is exactly what todays podcast and mini guided meditation is designed …
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How to be more open to invite what you want in.
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Hello/welcome, Today I am sharing with you a simple and powerful game changer!! You may find that often what you want seems to pass you by or you do not receive anything you want at all. No problem, you just need to learn and add in to your self progress routine the process of emptying and refilling your inner vessels, this could be any type of ves…
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Hello, welcome!! I am so pleased you are here today and that you are taking the step to dare to connect with what you want. Your life is yours to create and design so get ready to absorb the goodness from the mini meditation on this weeks podcast and really take the step to connect. There is always a place to start and today for you it is right her…
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Actively use this guided meditation to move towards what you want.
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Welcome. This week you are getting active by using this guided meditation to move towards what you want and grow the person you are destined to become. You should aim to use this in the morning and evening before bed and it can be used forever daily because as you will notice, this guided meditation has word gaps in for you to fill with your own un…
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IF YOU THINK YOU ARE NOT GOOD ENOUGH LISTEN UP!!
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Do you feel like you are not good enough? The things you want you think are unavailable to you and when you look around you feel less than and left behind?. Good, because today you can listen and learn if you are willing and know that you are not only good enough but the things you want you can have. The truth is most people do not even have the fa…
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Hello and welcome to this weeks podcast about M O N E Y. There are so many wrong beliefs people adopt about money because roughly by age 7 you will have the money beliefs set within your mind. The beliefs you have can only work for you if you stop and recognise the negative ones you may have taken on board from parents or those in your environment …
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How to figure out what you really want using smart!!
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Hello, welcome to a new Thursday podcast just for you!! Todays topic is about how to know what you really want because let's face it, how often do people deeply consider what they truly want? I can tell you, not often. If you set off on exploring what you want outside of possessions then you can draw in the opportunities, places, money and alllll t…
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YOU DO DESERVE LOVE!! Maybe you are making these common errors :)
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Hellooooo and welcome to another Thursday podcast. This week I am giving you the common reasons many relationships do not work out BUT I also tell you the solutions. Love is for YOU and you do deserve it!! Learn how to prepare for your desired relationship and what to focus on in order to attract it, maybe you just need to tweak a few things. Do no…
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Why you should do this simple thing successful people do daily!!
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Hello and welcome!! In this episode I am going to teach you something simple and yet phenomenally powerful that successful people do daily and why. I am always excited about this tool because the benefits for you are amazing and inevitable so, grab your favourite drink, put your headphones in and learn how you can progress with ease in just over 8 …
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The truth about discipline, IT IS FABULOUS!!
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Welcome, welcome, welcome to a new Thursday podcast. This week is about the word that makes most people cringe, a word I actually love!! The word is discipline, the truth about this word is amazing and generates something in our lives you need to be aware of to succeed. I wont spoiler alert it here, grab your headphones, settle down and find out th…
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Everyone needs to hear this: you qualify. YOU QUALIFY!! You qualify to live an amazing life!! You qualify to succeed in the area you choose and feel called to!! You qualify for growth and expansion!! All those things are exactly what you are designed for!!. The above is the great part but here comes the serious bit: Did you know that you are doing …
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Enjoy this audio which will help you to de-stress and learn a tool you can use anytime you wish to shift your stress and tensions out of your mind and body with ease. As you listen each day for 30 days you will find you become calmer, less tense and able to recognise and decrease negative energy when faced with life challenges. You have the power w…
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Happy New Year!! I started the day before New Year ill with an epic migraine for two days, my dog was poorly and you imagine the mess right!! The inevitable changes I could not control flowed in as we all should have been celebrating the start of 2023. That's part of what I want to encourage you with today, to know there are some changes we cannot …
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My gift to you. Uplift and Relax Mini Meditation.
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Hello!! I am pleased to give you this mini meditation gift I created to relax and uplift you and open more awareness for you as you end the Christmas rush and head towards New Year. Find a quiet place to sit or lay down and I recommend you use headphones to simply listen and tune in to your inner desires. You can use this daily as you wish and I ha…
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THE POWERFUL REASON AND MEANING OF LOVE YOURSELF.
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It can feel cringy to say or think about 'loving yourself' but you can break that old thinking and become aware of the power and truth of what it is and why it is vital for your life. When you love who you are, you support yourself and others in a way that is healthy. The friendships and relationships you attract become healthier and long lasting b…
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Welcome back :) You have the power to create positive results through choosing your intentions daily. Let’s scratch the surface….. The positives do not always return to you through the source you may think but you will always receive more back than what you give out, the very intention you have for everything you do daily will return to you in some…
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Hello friend!! Today we are going to connect with the reality that you already take actions constantly every single day and how to translate small actions into the bigger actions you desire to take. At the end of this therapy session you will have an awareness of how capable you already are to take action and be equipped with an excellent tool you …
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Inspiration for when people are negative to you.
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You can handle with ease people who are negative to you and about your goals and dreams when hear this message!! Take hold of these facts and embrace the freedom in accepting not every person is going to like you even if you are famous and not being liked by every person around you is okay, it is entirely a normal part of being human!!…
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HOW TO CREATE POWERFUL AUTHENTIC CONFIDENCE!!
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Hello Friend, thank you for being here. In this episode You can learn in under 5 minutes HOW to create authentic powerful confidence!! You deserve to live an amazing life with your Uniqueness and all the blessings that are waiting for you to walk right into. You can control and create exactly what you need to generate the authentic confidence you d…
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Hello friend!! Today you can Supercharge Your Self Belief with this meditation!! For powerful results, grab your headphones and get comfortable, listen daily for at least 30 days and remember You Are Capable. You are what You think and feel. Repeat this meditation daily to rewire positive thoughts.By ElleW
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Today take back the power and grow authentic, long lasting self belief. Learn how and what mistake we all have made when trying to master self belief.By ElleW
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Welcome to our first ever podcast! Sit back, relax and enjoy learning the 4 things you can shift your focus to and create more positive life progression.By Elle
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