The Bone Coach Osteoporosis & Bone Health Podcast is dedicated to helping you understand all things related to diet, lifestyle, bone health, and how you can live and thrive with low bone density, osteopenia, and osteoporosis. Podcast host, Kevin Ellis, is a Forbes-featured Integrative Nutrition Health Coach, Health & Wellness Speaker, founder of BoneCoach.com, and has helped people in over 1500+ cities around the world get confident in their stronger bones plan. Kevin was diagnosed with oste ...
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Episode 1 - draft
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Every week, entertainment industry veterans Ellie Shoja and Angie Engelbert bring you compelling interviews, and the latest do's and don't's of the ever-evolving world of short form web content creation. Join the conversation at WebSeriesMD.com
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The Flame tells the story of two women: Jamie (Ellie Brigida), an LGBTQ bar owner, and Sam (Jasmin Savoy Brown), the woman selling the building the bar inhabits, and the inevitable sparks that end up flying between them! With the help of her best friend, Heather (Leigh Holmes Foster), and bar regular Jo (Jenn Colella), can the residents of The Flame keep the bar alive? Or can Sam’s friend Mel (Valerie Rose Lohman) help her work through her complicated feelings about her father’s death and th ...
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The What She Gained podcast is designed to help you step away from body obsession and learn the skills of body acceptance. Loving and accepting your body is a radical act in a world that places so much social value on thinness. The What She Gained podcast will give you the tools to radically accept yourself and liberate yourself from diet culture and body obsession. Molly and her guests will help you get started on your journey and also keep you motivated along the way!
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The Family Business Leader Podcast is for the multi-generational family business leaders who are struggling, with the transition into upper management. There are few people that understand the relationship dynamics, pressures of trying to live up to someone else's legacy, and the overwhelm and isolation of running the family business. Leadership coach and founder of Successful Generations, Ellie Frey Zagel, gets it! After working in her family’s foundations since the age of 15 she understand ...
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By Molly and Ellis
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Solo Powered is a podcast that celebrates doing things solo. Whether that be solo travelling, solo journey to parenthood, setting up your own business, making your own movies, one-person plays, Antarctic adventures, rowing solo across the Atlantic and much much more. This podcast will inspire and encourage people to wait for no one in the pursuit of their passions. This is not about living a lonely life, this is about living the most full life on your terms, by finding your tribe of fellow s ...
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This is Matt Barbey with Time for Success - Business Owner Moms Edition. Welcome as we explore what success really means to family oriented entrepreneurs who share their real life experiences, challenges, accomplishments, and secrets to reaching their goals in business, family, and all areas of life.
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A little bit recruitment related, a little bit not. Mostly not. Having a chat with good people.
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#126: The Curious Connection Between Brain Health, Migraines & Bones w/ Dr. Amelia Barrett, MD + BoneCoach™ Osteoporosis & Osteopenia
32:26
32:26
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BoneCoach™ Osteoporosis & Osteopenia - Joining us today to explore The Curious Connection Between Brain Health, Migraines & Bones w/ Dr. Amelia Scott Barrett, MD. =>>FREE Stronger Bones Masterclass (Gain Access Now!) =>>FREE 7-Day Osteoporosis Kickstart =>>Apply to join the Stronger Bones Solution Program w/ the BoneCoach™ Team *** Topics Covered 0…
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#125: OSTEOPOROSIS HORMONE CONNECTION: Shift From Hormonal Poverty To Prosperity w/ Dr. Kyrin Dunston, MD + BoneCoach™ Osteoporosis & Osteopenia
38:14
38:14
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BoneCoach™ Osteoporosis & Osteopenia - Joining us today to explore how to shift from hormonal poverty to prosperity to help your bones and overall health thrive is Dr. Kyrin Dunston. =>>FREE Stronger Bones Masterclass (Gain Access Now!) =>>FREE 7-Day Osteoporosis Kickstart =>>Apply to join the Stronger Bones Solution Program w/ the BoneCoach™ Team …
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#124: “GETTING QUIET” w/ OSTEOPOROSIS Should Be Part Of Your Healing Journey w/ Elaine Glass + BoneCoach™ Osteoporosis & Osteopenia
35:24
35:24
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BoneCoach™ Osteoporosis & Osteopenia - Joining us today to explore how self-reflection and the “Get Quiet” way can help lead you to better health and stronger bones is Elaine Glass. =>>FREE Stronger Bones Masterclass (Gain Access Now!) =>>FREE 7-Day Osteoporosis Kickstart =>>Apply to join the Stronger Bones Solution Program w/ the BoneCoach™ Team *…
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#123: FEARING OSTEOPOROSIS? Turn your fears into health and happiness w/ Akshay Nanavati + BoneCoach™ Osteopenia & Osteoporosis
44:14
44:14
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BoneCoach™ Osteoporosis & Osteopenia - Joining us today to explore how to turn your osteoporosis fears into health and happiness is Akshay Nanavati. =>>FREE Stronger Bones Masterclass (Gain Access Now!) =>>FREE 7-Day Osteoporosis Kickstart =>>Apply to join the Stronger Bones Solution Program w/ the BoneCoach™ Team *** Topics Covered 0:00 - Episode …
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#122: Turmeric & Curcumin Benefits For Bone & Body w/ Dr. Shivani Gupta + BoneCoach™ Osteoporosis & Osteopenia
28:25
28:25
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BoneCoach™ Osteoporosis & Osteopenia - Joining us today to explore Ayurveda, turmeric, and bone health is Dr. Shivani Gupta. =>>FREE Stronger Bones Masterclass (Gain Access Now!) =>>FREE 7-Day Osteoporosis Kickstart =>>Apply to join the Stronger Bones Solution Program w/ the BoneCoach™ Team *** Topics Covered 0:00 - Episode start 2:22 - A look at D…
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#121: 100 YEAR HEART: THIS Will Stop You From Getting There + Simple Heart Health Tips w/ Dr. Jack Wolfson + BoneCoach™
35:48
35:48
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BoneCoach™ Osteoporosis & Osteopenia - Joining us today to explore heart health, bone health, and holistic cardiology is Dr. Jack Wolfson, a board-certified cardiologist, Amazon best-selling author, husband, father, and the United States’ #1 Natural Heart Doctor. =>>FREE Stronger Bones Masterclass (Gain Access Now!) =>>FREE 7-Day Osteoporosis Kicks…
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#120: STEM CELLS, OSTEOPOROSIS & WHOLE BODY HEALTH w/ Christian Drapeau (StemRegen) + BoneCoach™ Osteoporosis & Osteopenia
35:08
35:08
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BoneCoach™ Osteoporosis & Osteopenia - Joining us today to explore stem cells, osteoporosis, and whole body health is Christian Drapeau. =>>FREE Stronger Bones Masterclass (Gain Access Now!) =>>FREE 7-Day Osteoporosis Kickstart =>>Apply to join the Stronger Bones Solution Program w/ the BoneCoach™ Team *** Topics Covered 0:00 - Episode start 2:30 -…
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#119: OSTEOPOROSIS & GUT HEALTH. The Little Known Fatty Acid Affecting Bones, Gut, & Whole Body Health w/ Steven Wright (Healthy Gut) + BoneCoach™
39:59
39:59
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BoneCoach™ Osteoporosis & Osteopenia - Joining us today to explore osteoporosis and gut health is Steven Wright, a health engineer and gut health specialist. =>>FREE Stronger Bones Masterclass (Gain Access Now!) =>>FREE 7-Day Osteoporosis Kickstart =>>Apply to join the Stronger Bones Solution Program w/ the BoneCoach™ Team *** Topics Covered 0:00 -…
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#118: Sleep Tips For Stronger Bones & Optimal Health. Get Better Sleep TONIGHT w/ Mollie Eastman + BoneCoach™ Osteoporosis & Osteopenia
45:00
45:00
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BoneCoach™ Osteoporosis & Osteopenia - Joining us today to explore why we need sleep for stronger bones and optimal health is Mollie Eastman. =>>FREE Stronger Bones Masterclass (Gain Access Now!) =>>FREE 7-Day Osteoporosis Kickstart =>>Apply to join the Stronger Bones Solution Program w/ the BoneCoach™ Team *** Topics Covered 0:00 - Episode start 2…
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#117: Osteoporosis & Allostatic Load: Improve Bone Building, Prevent Bone Loss w/ Dr. Christine Smith + BoneCoach™ Osteoporosis & Osteopenia
47:57
47:57
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BoneCoach™ Osteoporosis & Osteopenia - Joining us today to explore understanding allostatic load to improve bone building and prevent bone loss is Dr. Christine Smith. =>>FREE Stronger Bones Masterclass (Gain Access Now!) =>>FREE 7-Day Osteoporosis Kickstart =>>Apply to join the Stronger Bones Solution Program w/ the BoneCoach™ Team *** Topics Cove…
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#116: Raising Strong, Healthy, Resilient Kids & Grandkids w/ Wellness Mama (Katie Wells) + BoneCoach™ Osteoporosis & Osteopenia
51:02
51:02
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BoneCoach™ Osteoporosis & Osteopenia - Joining us today to explore raising strong, healthy, resilient kids is Katie Wells, also known as Wellness Mama. =>>FREE Stronger Bones Masterclass (Gain Access Now!) =>>FREE 7-Day Osteoporosis Kickstart =>>Apply to join the Stronger Bones Solution Program w/ the BoneCoach™ Team *** Topics Covered 00:00 - Epis…
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In this episode we celebrate 40 episodes and 1 years since Solo Powered launched. Thank you so much to everyone who has listened or has been a guest. To celebrate we are offering one lucky listener the chance to win a Solo Spa Day in the fabulous Powerscourt Springs in Co. Wicklow. To win message me or comment, share about Solo Powered on your soci…
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#115: Is This “Miracle” Molecule Missing From Your Osteoporosis Plan? Nitric Oxide Benefits w/ Berkeley Life & Brendan Vermeire + BoneCoach™ Osteoporosis & Osteopenia
32:37
32:37
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BoneCoach™ Osteoporosis & Osteopenia - Joining us today to explore nitric oxide and bone health is Brendan Vermeire. =>>FREE Stronger Bones Masterclass (Gain Access Now!) =>>FREE 7-Day Osteoporosis Kickstart =>>Apply to join the Stronger Bones Solution Program w/ the BoneCoach™ Team *** Topics Covered 0:00 - Episode start 1:34 - Introducing today's…
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#114: Surprising Hormone Treatment for Osteoporosis: Revitalize Your Bones w/ Dr. Lorraine Maita, MD + BoneCoach™ Osteoporosis & Osteopenia
35:59
35:59
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BoneCoach™ Osteoporosis & Osteopenia - Joining us today to explore how to revitalize your bones with hormone treatment is Dr. Lorraine Maita, MD. =>>FREE Stronger Bones Masterclass (Gain Access Now!) =>>FREE 7-Day Osteoporosis Kickstart =>>Apply to join the Stronger Bones Solution Program w/ the BoneCoach™ Team *** Topics Covered 00:00 - Episode st…
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From Dragons Den to the Visionary Room - Susie Kilcoyne shares her Solopreneur journey
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51:47
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Susie is a business growth coach. She has been around the block what feels like a million times before getting to the stage that she's at now. She has worked in sales, the event industry, marketing, graphic and web design. She started her own cosmetics company at 21 and has started multiple businesses since then. Not understanding the importance of…
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Ever wondered where Leprechauns came from? Bean Feasa Lorraine Dwyer explains all
1:12:59
1:12:59
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To celebrate St Patricks Day I am thrilled to welcome Lorraine O’Dwyer an 8th generation Bean Feasa (Translation: Wise Woman) or Witch for want of a better word onto the Solo Powered Podcast. Based in the southeast of Ireland, and famed for her unique storytelling walks and workshops that draw us back into the past, to a world almost lost today. Fr…
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#113: The Root Causes Of Inflammation & How To Address For Optimal Health w/Dr. Tom O'Bryan + BoneCoach™ Osteoporosis & Osteopenia
48:45
48:45
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BoneCoach™ Osteoporosis & Osteopenia - Joining us today to explore how to address inflammation and get on the path to optimal well-being is Dr. Tom O’Bryan. =>>FREE Stronger Bones Masterclass (Gain Access Now!) =>>FREE 7-Day Osteoporosis Kickstart =>>Apply to join the Stronger Bones Solution Program w/ the BoneCoach™ Team *** Topics Covered 0:00 - …
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#112: DO THIS OSTEOPOROSIS PROGRAM TO REVERSE BONE LOSS – Stronger Bones Solution™ w/ BoneCoach™ Kevin Ellis - Osteoporosis & Osteopenia
19:04
19:04
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BoneCoach™ Osteoporosis & Osteopenia - Dreaming of staying active and enjoying life with your loved ones for years to come? Looking for a bone health program that’s thorough yet easy to weave into your busy schedule? Then you'll love this special episode! Check out the Stronger Bones Solution™ Program, a three-step approach designed to pinpoint the…
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How a Solo Street Food business can be a fulfilling, flexible and rewarding endevour - Seany McCleary
1:02:27
1:02:27
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Streat School, an Irish food truck provider and marketing agency, has turned over more than millions of euro and has helped over 300 new outlets to get up and running. The company was founded by Seany McCleary, the owner of Blasta Street Kitchen, a month before the pandemic started. It has gone from strength to strength since and in June 2022 claim…
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#111: Posture & Osteoporosis: What You Need To Know + 3 Daily Posture Exercises w/ Dr. Krista Burns + BoneCoach™ Osteoporosis & Osteopenia
38:12
38:12
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BoneCoach™ Osteoporosis & Osteopenia - Joining us today to explore posture and bone health is Dr. Krista Burns. =>>FREE Stronger Bones Masterclass (Gain Access Now!) =>>FREE 7-Day Osteoporosis Kickstart =>>Apply to join the Stronger Bones Solution Program w/ the BoneCoach™ Team *** Topics Covered 0:00 - Episode start 1:33 - Introducing the guest, D…
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The Solo pain of beloved pet loss with Mary-Kate Murphy
1:16:18
1:16:18
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On this episode Ariana chats to Mary-Kate Murphy about the searing pain of pet grief. Mary-Kate is a teacher and a solo'prenuer as owner of her own dance school as well as running a successful pet-sitting business called 'Teach Tubs'. The business is named after her beloved miniature schnauzer Tubs who sadly passed away last year at the age of 11. …
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#110: Histamine, Mast Cell Activation & Osteoporosis w/ Dr. Meg Mill + BoneCoach™ Osteoporosis & Osteopenia
29:45
29:45
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BoneCoach™ Osteoporosis & Osteopenia - Joining us today to explore histamines, mast cell activation syndrome, and osteoporosis is Dr. Meg Mill. =>>FREE Stronger Bones Masterclass (Gain Access Now!) =>>FREE 7-Day Osteoporosis Kickstart =>>Apply to join the Stronger Bones Solution Program w/ the BoneCoach™ Team *** Topics Covered 0:00 - Episode start…
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The Bravery of Being a Solo Stand-Up Comedian with Anna Clifford Comedy
52:01
52:01
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Anna Clifford is a multi-talented woman, she is a comedian, actor, writer, poet, podcast host, presenter and content creator. Anna is a natural entertainer with a strong stage presence and jokes to match. She has had audiences across the globe laughing with her relatable act outs and witty observations on millennial life. Anna kicked off her comedy…
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#109: Toxins & Metals Causing Osteoporosis? Benefits of Red Light Therapy w/ Dr. Vivian Chen, MD + BoneCoach™ Osteoporosis & Osteopenia
1:02:55
1:02:55
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BoneCoach™ Osteoporosis & Osteopenia - Joining us today to explore toxins, red light therapy, and bone health is Dr. Vivian Chen. =>>FREE Stronger Bones Masterclass (Gain Access Now!) =>>FREE 7-Day Osteoporosis Kickstart =>>Apply to join the Stronger Bones Solution Program w/ the BoneCoach™ Team *** Topics Covered 0:00 - Episode start 1:31 - A brie…
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Why a 'solo' journey to motherhood doesn't have to be solo - Ellie Fazan Explains
1:07:39
1:07:39
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On this episode I am so thrilled to welcome @fazanagram Ellie Fazan onto the podcast. Ellie is a storyteller: She has worked as a stylist, scout, shoot producer, journalist, magazine editor and digital content producer. Whether she's working in TV or print, she says that storytelling is all about creating connections through pictures and words. And…
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#108: Metabolic Resilience For Body & Bone Health In Menopause & Postmenopause w/ Dr. Mariza Snyder + BoneCoach™ Osteoporosis & Osteopenia
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41:52
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BoneCoach™ Osteoporosis & Osteopenia - Joining us today to explore metabolic resilience in menopause and postmenopause is Dr. Mariza Snyder. =>>FREE Stronger Bones Masterclass (Gain Access Now!) =>>FREE 7-Day Osteoporosis Kickstart =>>Apply to join the Stronger Bones Solution Program w/ the BoneCoach™ Team *** Topics Covered 0:00 - Episode start 0:…
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#107: Algae For Strong Bones? w/ ENERGYbits Catharine Arnston + BoneCoach™ Osteoporosis & Osteopenia
1:00:50
1:00:50
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BoneCoach™ Osteoporosis & Osteopenia -Joining us today to explore algae and its benefits for your health and bones is Catharine Arnston. =>>FREE Stronger Bones Masterclass (Gain Access Now!) =>>FREE 7-Day Osteoporosis Kickstart =>>Apply to join the Stronger Bones Solution Program w/ the BoneCoach™ Team *** Topics Covered 0:00 - Episode start 1:22 -…
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#106: Lies I Taught In Medical School w/ Dr. Robert Lufkin, MD + BoneCoach™ Osteoporosis & Osteopenia
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38:24
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BoneCoach™ Osteoporosis & Osteopenia -Joining us today to explore metabolic health and lies being taught in medical school is Dr. Robert Lufkin, MD. =>>FREE Stronger Bones Masterclass (Gain Access Now!) =>>FREE 7-Day Osteoporosis Kickstart =>>Apply to join the Stronger Bones Solution Program w/ the BoneCoach™ Team *** Topics Covered 0:00 - Episode …
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Chasing the Snow with Renaissance woman Rachael Oakes-Ash
1:09:59
1:09:59
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On this episode Ariana reconnects with her Australian friend Rachael Oakes-Ash who she met when on a solo travel adventure at a Writer and Artists retreat in the Sth. of France in 2016. Rachael is a life writer, established journalist and a travel and ski blogger. She is the founder of SnowsBest.com and Elephanttruths.com and the author of two book…
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#105: Healthy Gut, Stronger Bones: Digestive Health Secrets w/ Margaret Floyd Barry + BoneCoach™ Osteoporosis & Osteopenia
51:18
51:18
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BoneCoach™ Osteoporosis & Osteopenia -Joining us today to explore healing your gut, supplementation for your digestive health, gut health testing, and how all of this relates to your bones is Margaret Floyd Barry. =>>FREE Stronger Bones Masterclass (Gain Access Now!) =>>FREE 7-Day Osteoporosis Kickstart =>>Apply to join the Stronger Bones Solution …
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Life begins at Menopause a poignant Solo'preneur journey with Stefanie Daniels
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On this episode of Solo Powered Ariana chats to Stefanie Daniels founder of 'Life Begins At Menopause' www.lbam.uk. Ariana and Stefanie worked together in London in Bauer Media back in 2010 and since then both of them went on a new and exciting journey into the world of coaching and transformation. Stefanie Daniels is a a coach who provides persona…
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#104: Avoid This Common Cold & Flu Remedy. Natural Solutions For Better Respiratory Health w/ Dr. Nazlie Latefi + BoneCoach™ Osteoporosis & Osteopenia
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35:44
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BoneCoach™ Osteoporosis & Osteopenia -Joining us today to explore respiratory health and chronic inflammation’s connection to a host of different health conditions – including osteoporosis – is Dr. Nazlie Latefi. =>>FREE Stronger Bones Masterclass (Gain Access Now!) =>>FREE 7-Day Osteoporosis Kickstart =>>Apply to join the Stronger Bones Solution P…
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Sartorial King Lawson Mpame shares his lone wolf journey through the world of fashion and creative direction.
52:23
52:23
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Happy New Year. 2024 we come back with a bang with the erudite gentleman Lawson Mpame sharing with us his lone wolf journey in the world of Fashion and Creative Direction. Lawson has worked with some incredible brands including, Tommy Hilfiger, Calvin Klein, Zalando, Primark and more, featuring on RTE, Image, Tatler, Irish Country Magazine and beyo…
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#103: Younger For Life: Skin & Wellness Secrets From America’s Holistic Plastic Surgeon Dr. Tony Youn, MD + BoneCoach™ Osteoporosis & Osteopenia
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43:15
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BoneCoach™ Osteoporosis & Osteopenia -Joining us today to explore the fascinating world of holistic plastic surgery and the secrets to youthful skin and overall wellness is America's renowned holistic plastic surgeon, Dr. Tony Youn. =>>FREE Stronger Bones Masterclass (Gain Access Now!) =>>FREE 7-Day Osteoporosis Kickstart =>>Apply to join the Stron…
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#102: How To Save Your Leaky Brain Using Functional Neurology w/ Dr. Titus Chiu + BoneCoach™ Osteoporosis & Osteopenia
48:35
48:35
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BoneCoach™ Osteoporosis & Osteopenia - Joining us today to explore the connection between a leaky brain and bone health is Dr. Titus Chiu. =>>FREE Stronger Bones Masterclass (Gain Access Now!) =>>FREE 7-Day Osteoporosis Kickstart =>>Apply to join the Stronger Bones Solution Program w/ the BoneCoach™ Team *** Topics Covered 0:00 - Episode start 1:29…
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#101: Is Your Mouth Destroying Your Health? How To Improve Your Oral Health w/ Trina Felber + BoneCoach™ Osteoporosis & Osteopenia
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44:06
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BoneCoach™ Osteoporosis & Osteopenia - Joining us today to explore the connection between oral and overall health is Trina Felber. =>>FREE Stronger Bones Masterclass (Gain Access Now!) =>>FREE 7-Day Osteoporosis Kickstart =>>Apply to join the Stronger Bones Solution Program w/ the BoneCoach™ Team *** Topics Covered 0:00 - Episode start 2:23 - Meet …
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#100: The Benefits Of Functional Medicine Coaching w/ Sandra Scheinbaum + BoneCoach™ Osteoporosis & Osteopenia
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BoneCoach™ Osteoporosis & Osteopenia - Joining us today to explore functional medicine health coaching and integrate it into your bone health plan is Dr. Sandra Scheinbaum. =>>FREE Stronger Bones Masterclass (Gain Access Now!) =>>FREE 7-Day Osteoporosis Kickstart =>>Apply to join the Stronger Bones Solution Program w/ the BoneCoach™ Team *** Topics…
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#99: Learn How To Heal From Betrayal w/ Dr. Debi Silber + BoneCoach™ Osteoporosis & Osteopenia
28:42
28:42
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BoneCoach™ Osteoporosis & Osteopenia - Joining us today to explore betrayal and its impact on your health and your bones is Dr. Debi Silber. =>>FREE Stronger Bones Masterclass (Gain Access Now!) =>>FREE 7-Day Osteoporosis Kickstart =>>Apply to join the Stronger Bones Solution Program w/ the BoneCoach™ Team *** Topics Covered 0:00 - Episode start 1:…
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A 66 year old J1 Solo Traveller Fiona Griffin shares her inspiring experencies as a Camp Leader in Wisconsin
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Forced into retirement at 66 Fiona Griffin decided that her exuberant energy needed to be given free reign. So she embarked on a J1 visa summer in the USA as a Camp Counsellor in Wisconsin. Fiona shares her experiences Solo Travelling, meeting a large new group of International Friends, learning new skills and having a fabulous Solo experience acro…
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