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Make Your Impact is the podcast for successful women who want to find liberation from self doubt and TAKE UP SPACE by becoming deeply self aware leader's. With conversations and experts sharing everything you NEED to hear about confidence, overcoming imposter syndrome, fear of failure, judgement and rejection and supportive success and money mindsets, this podcast is going to help you transform from a "lovely lady" to a LEADING lady. Here you will are going to learn to FEEL as successful as ...
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Safe Space

Emma and Hester

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A cozy corner of the internet for everything LGBTQ+ hosted by Emma and Hester. Safe Space gives a voice to the voiceless by sharing regular doses of quality queer stories, news and heartwarming anecdotes to shine a light on the fact that we've always been here 🌈 Send reviews and requests to emma@uncoveredgroup.com For collaborations and partnerships please email esme@uncoveredgroup.com **Guests are welcome on the podcast** please do get in touch if you want to join us, we are based in London ...
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You already know you have LIMITLESS potential BUT you know you could be doing MORE if you stopped FILTERING yourself, overthinking what other's think of you, silencing what you really think, keeping yourself small and HOLDING YOURSELF BACK! The fear that other's will judged you is SABOTAGING your success (or meaning that your success doesn't FEEL a…
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One in three women experience birth trauma. So, what's being done about it? In May 2024, the NSW Parliamentary Inquiry into Birth Trauma released its report, which included five findings and 43 recommendations. In this episode of Law Matters, Catherine Henry talks to the Chair of the Inquiry, MP for the NSW Animal Justice Party, Emma Hurst. Togethe…
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In your FINAL episode of the Women Of Impact mini series you are hearing from Francesca Amber. A mum of 3 girls, an author, creator of the largest online self development book club community and host of the number 1 self development podcast law of attraction changed my life. Francesca has transformed her life and THOUSANDS of others by sharing her …
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In this weeks Women Of Impact mini series podcast you will be meeting Sarah, Health Consultant for female leaders and CEO's. Sarah is sharing her personal story of binge eating from aged 11 years old and living with debilitating painful periods to NOW where she feels privileged to support 100's of female leaders to create optimal health so they can…
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In your next Women Of Impact mini series episode you are meeting Cecilia Harris, founder and co-CEO of Results Wellness Lifestyle (RWL) a comprehensive online fitness and nutrition platform for women. In this episode we discuss the complicated physical and emotional experience of post natal depression (PND), how fitness saved Cecilia's life and the…
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The 52nd episode of Make Your Impact has arrived and I am SO proud of this milestone 🎉 I'm inviting you behind the curtains to hear EVERYTHING that's happened whilst growing my podcast over the past year, the good, bad, ugly and EXCEPTIONAL. Listen to the end to discover one profound question that will tell you the EXACT actions you need to take to…
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In your second episode of this mini series "Women of Impact" you are going to hear from Faye Ceyhan who was diagnosed with Lupus, unable to work for 8 years and told she'd never have children. She proved EVERYONE wrong, successfully building not one but THREE businesses and becoming an incredible mum to her two daughters. Wait till you hear how her…
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If you are not willing to be arrested in the fight against climate change, are you willing to support those climate activists who are? That was the topic of discussion at the 2024 Margaret Henry Memorial Lecture with ethicist, writer and activist Dr Leslie Cannold from the Cranala Centre for Ethical Leadership, and Rising Tide Activist and Renewabl…
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In this first episode of a mini series called "Women Of Impact" you will be hearing Amie Barlow share her story of being diagnosed with ADHD at age 11 years old. With little hope of 'making anything of herself' following the academic route, Amie share's how she self taught EVERYTHING she now understands about ADHD during her twenties. After finding…
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When ambitious, successful women are busy, I see the SAME problem crop up over and over again, we end up sacrificing ourselves! This episode is going to make you stop and zoom out. You are going to question why do we need to be superwomen that pretend and ‘prove’ it’s possible to do it all? When the reality is you are left feeling a shell of yourse…
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This episode is going to help you flip your perspective on how ‘far away’ or close you are to ‘accomplishing’ what you want. It’s going to help you re-define what success means to you. And it’s going to either help you: View yourself as someone WHO IS SUCCESSFUL. A mindset that will take you further, faster!!!! OR it’s going to make you recognise t…
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They say your network is your net worth… I agree! But it isn’t necessarily anything to do with the opportunity that your network creates for more money and success. Your network brings RICHNESS into your life in the form of more support, inspiration and propulsion towards your goals. However as a woman in business or a professional woman working fr…
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As a LEADER you have to be innovative. You have to go first. You have to do things differently. But many people never will because we don’t feel SAFE using our voices. We don’t feel safe standing out. We don’t feel safe being seen. Staying in the safety blanket of the rules that society made up for you about how to be “good enough” as a women, in y…
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If you are looking for an unfiltered lens of what's happening behind the scenes in my life and business, this is it! I am placing vulnerability on a plate and sharing with you the fragile parts of myself that don't have it all figured out, how I'm feeling lost, confused and getting caught up in overthinking EVERYTHING. I am a leader who knows that …
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SO much of our self esteem is tied up in what we earn. We are fed MANY limiting beliefs about what money is and what money means whilst we are growing up that we often have little awareness of. But TALKING about money feels like a taboo subject. Money can be divisional & uncomfortable. But it can also be impactful and freedom giving! As a women cre…
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Why is being ‘sensitive’ or emotional seen as such an undesirable trait and something that makes women with SUCCESSFUL businesses and careers feel INFERIOR? As women who communication assertively with emotion, we are often made to feel like this means we aren’t ‘good’ at being assertive. If the person the other end doesn’t hear you, understand you …
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As a women with a successful business or a high achieving professional career you are a leader and someone with authority. But the word authority makes you feel uncomfortable, doesn’t it? You don’t want to be someone with power and control, making ALL the decisions and telling everyone what to do! But you do want to be an exceptional leader! In thi…
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If when answering the question “why should I work with you?” or “why should we hire you” you immediately start sharing your qualifications and experience rather than talking about YOU, you are in the right place! With our guest expert Natasha on board today, you are going to hear: What HEALTHY self esteem realistically looks like day to day What to…
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Going through a relationship breakdown is difficult for anyone. When you add children to the equation and tensions escalate to the point of legal proceedings, it's hard to spot a winner. That’s why the 2024 amendments to the Family Law Act 1975 hold such significant interest for those working in the field or facing a family law matter. In this epis…
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As a women with a successful business or a high achieving professional career, regardless of whether you have a team or employee’s or not, you are in a position of leadership. And as a leader, you need to gain clarity on your personal authority (the characteristics that you LEAD with!) Join me in todays LIVE COACHING episode where I walk you throug…
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As successful women in professional careers and business’s something that we each highly value is always doing our best. This is a belief that has been lovingly instilled in our belief systems from our parents, teachers and care giver’s always encouraging us to do our best. However, have you ever stopped to think about the shadow side of this highl…
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As successful women in business or professional career’s we are all worthy and deserving of good energy from the people, places and things we surround ourselves with. It isn't personal or selfish to remove yourself from those who no longer match your energy, it is a choice to meet your own needs! In this episode I can giving you the inside scoop in…
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In this weeks episode I am taking certifications & experience off the pedestal when it comes to being “good” at what you do! I share 3 invaluable mindset shifts that will help you re-write the story you are telling yourself about not being qualified or experienced enough (and it won’t be what you expect!) The secret is… how WORTHY you are for succe…
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Join us for this special episode of Law Matters, where three former clients of Catherine Henry Lawyers discuss their experiences with botched cosmetic surgery, from their decision-making process to the procedure and the subsequent legal action. A word of warning: While these stories are graphic and alarming, we believe it's imperative for others to…
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Welcome to part 2 of this episode where we dive in STRAIGHT away with tangible actionable steps to take back control and move PAST your imposter syndrome! Last week you gain clarity on your imposter syndrome story and this episode covers exactly what you need to do next! Highlights include: Why imposter syndrome is a narrative you have adopted to h…
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Welcome to the first of two episodes which is going to walk you through understanding your imposter syndrome and HOW to move past it! In a poll of 500 teens, girls perceived blocks to themselves in the workplace because of their gender. Senior positions are underrepresented by women in the business world yet 64% of these girls see themselves in lea…
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In this weeks episode you are about to meet my incredible client Jenny who created UNREAL transformation in her business and mindset after working together one to one through my signature 3 month mentoring programme. We started talking about where she wanted to be in 5-10 years time and now she's on track to achieving it by the end of this year!!! …
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On the face of it, there’s been a crackdown on cosmetic surgery. But is it enough to keep rogue practitioners from causing harm to unsuspecting patients? In this episode of Law Matters, Practice Leader of Health Law, Rosemary Listing, talks to barrister and nurse, Ngaire Watson. Ngaire specialises in health and medical litigation and is also a spok…
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Meet Harriet Formby, a Chartered Accountant who left the corporate world behind to follow her purpose by founding her business mentoring business and buying a farm! If you are a heart led, creative business owner who has fear towards money which you KNOW is creating blocks for the lifestyle and impact you want to create... this is for you!! Highlig…
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As an ambitious female in business or career driven successful women it is in your interests to work on healing your inner child!! This episode is going to help you develop a deeper understanding about who you are, why you feel triggered, respond and behave the way you do and understand what you can do to get out of your own way. This work has tran…
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TW: Domestic Violence In this episode, we chatted with Queer icon Tiff Der, best known for their appearance on the Netflix show, The Ultimatum: Queer Love. A reality TV show that puts couples to the test when presented with a marriage ultimatum. We delved into their experience on the show and their relationship with Mildred. We touch upon topics of…
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It all started as an idea on a walk with my husband at the end of last year... And now I'm DOING IT!! I'm moving onto Linked In to reach MORE career driven professionals as well as my ambitious entrepreneurs! But as always with starting something new, it bought up new (and old!) fears that could have held me back and made me procrastinate on ever d…
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Join Lisa and I in another "you CAN sit with us" open and honest episode! We get vulnerable sharing our experiences of showing up as our "not selves", how we moved past this, our experiences of recovering from people pleasing and how to create boundaries that FEEL good! Did you know that boundaries can be both solid AND flexible too?! THIS is exact…
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Get a cup of your favourite drink ready to sit down with Remi and I as we bare our souls sharing our experiences navigating the personal growth that comes alongside having a business and how we landed upon what our unique online identity's are! NOTHING is too personal of a question in this episode. We get deep right from the word go (my favourite k…
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Have you ever had a client or someone you are working with let you down, make a joke (when it actually it hurt your feelings) or ghosted you after enquiring about your services? If your immediate response is to be completely understanding, reasonable, accommodating and patient then you are operating your business from the energy of the “good girl”.…
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If you know exactly what you SHOULD do to gain success in business, but you are burning out trying to follow the perfect content plan, fail safe strategy and copy and paste content that ISN'T bringing you results OR you joy... THEN YOU NEED THIS EPISODE! You don't need to be a rebellion or a wild women to give yourself permission to understand WHAT…
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If you want to stop feeling defined by your failures or feeling held back by the worry about your potential future failures.... You are going to want to listen to this! I'm giving you a full behind the scenes of my personal life failures as a mother. Get ready for the raw and real story's of when I didn't trust or believe in myself. THIS is going t…
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For the ambitious female entrepreneurs and professionals who want to get out of their own way, take up space and create more abundance, wealth, success, and impact in 2024 - This episode is for going to change the game for you! 2023 saw me heal my fear of failure and start courageously making moves in my business before I felt ready or thought I kn…
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Are you ready to hear 5 EXTRAORDINARY affirmations that will give you "you've got this girl" energy for 2024?! Of course this episode is packed with more than just simply affirmations. I am giving you GOLD inside this episode that will make you stop, reflection and refine what actions you are taking and where your priorities lie. You are destined f…
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This episode is going to bust some myths on reaching new levels of success! When you are day dreaming about finally meeting that reoccuring financial target in your business you picture the moment it happens feeling EUPHORIC! However the reality is often quite different! It can end up feeling flat and disappointing... and then you are hit with fear…
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If your online presence oozes success and confidence but inside you don't really feel great doing the work in your business it can bring up all kinds of feelings of embarrassment and inadequacy. You are in a constant state of feeling uneasy, nervous, anxious, questioning yourself, criticising yourself, overthinking... And those results you've got? …
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I know you are already taking action in your business because you are ambitious, motivated and determined feminine leader! But HOW frustrating is it when you waste valuable business focused time procrastinating, when you COULD be taking more action to move the needle forward?! You started this business to get more freedom, flexibility and fun in yo…
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Access to a dignified death, free from pain and suffering, should be available to all. In this episode of Law Matters, Catherine Henry is joined by Hunter senior geriatrician, founding Chair of Hunter Ageing Alliance, and 2024 NSW Senior Australian of the Year, Dr. John Ward to explore the profound implications of the recently introduced Voluntary …
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Building a business whilst you place SO much value on what everyone thinks isn’t fun! It has you overthinking (and deleting) your content, waking in the night before you make your next big move and doubting every good piece of feedback you are given like they probably exaggerated the truth in some way… But it doesn’t have to be this way! If you kno…
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This week we are exploring all things Gender and Sex from non-binary to intersex to agender. Emma explains the gender spectrum and uncovers what 'Non-Binary Math' truly means in a world of 'Girl Math' and 'Boy Math'. We take a trip around the world and uncover the different non-binary identities that exist across the globe. We hope you enjoy! 🏳️‍🌈 …
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EVERYONE who inspires you in business ALSO has fears, doubts and mindset blocks they are working through! They’ve just got good at hiding it… And I don’t know about you, but I’m not here for building a business behind a mask of “what success looks like”! Having worked for 10 years in my previous career as an Occupational Therapist feeling TRAPPED b…
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In this episode, we discuss where 'coming out' came from and how it's changed from the 1960s to the present day! Inspired by Billie Eilish's Variety Interview, we look at how Gen Z are approaching queer life, and if coming out is as important as it once was... We also delve into coming out later in life and read a special story from one of our foll…
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SPOILER ALERT 🔔'Balance' doesn't exist!! As women we place so much pressure on ourselves to wear all the hats & be all the things. We are meant to be a career woman, work really hard, look after ourselves, find the one, settle down, have children (but work like we don't have children) and STILL take care of ourselves, our homes and our relationship…
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Inquests provide an important process to examine unexplained deaths. They serve to provide families with some form of solace for their loss, and the community with lessons to avoid repeating past mistakes. But some say the coronial inquest system is broken. In this episode of Law Matters with Catherine Henry Lawyers, guest host Ray Watterson, Adjun…
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If you are someone who resents writing content or emails and you feel frustrated by the time it takes away from the parts of your business that you love... you NEED this episode! Ella is going to de-mystify everything that is 'copy' and make you fall in love with it's purpose in your business. Highlights include: EXACTLY what copy is, why it's impo…
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